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Dr. Suman

Gynaecologist, Delhi

100 at clinic
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Dr. Suman Gynaecologist, Delhi
100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Suman
Dr. Suman is a renowned Gynaecologist in Najafgarh, Delhi. You can consult Dr. Suman at Narayani Hospital in Najafgarh, Delhi. Save your time and book an appointment online with Dr. Suman on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Narayani Hospital

830,K/4, Habibat Pura, Najafgarh. Landmark: Near Holy Cross School, DelhiDelhi Get Directions
100 at clinic
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I am 32-years weight is 64 kgs height is 5 ft 2" I am trying to conceive and so wants to focus on my diet and overall requirement of all necessary things such as calcium, folic acid, protein,carbohydrates etc. Please suggest a proper diet chart to fulfill all. I am vegetarian.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 32-years weight is 64 kgs height is 5 ft 2"
I am trying to conceive and so wants to focus on my diet and overall...
Hi neetu, please take balance diet. Breakfast flax seeds, milk one fruit daily low carbs lunch chapatis with fulka lots of salad, vegetables try to have lots of vegetables, food rich in antioxidants. Dinner should be lite and protein rich less carbs. Avoid eating out, junk food.
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I'm 25 year old female. My periods are very regular but this month I have missed my periods. I have done pregnancy test which is negative. I had urine test as well as blood test both are negative. Also consulted doctor but no results yet. Please guide me.

BUMS
Gynaecologist, Mumbai
I'm 25 year old female. My periods are very regular but this month I have missed my periods. I have done pregnancy te...
then wait 1 week more if u get periods then good if not then do a sonography it will reveal any pathology of pelvis..
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I have severe pain around my left ovary and a ball shaped lump. What it is. Is it dangerous or harmful. I also have lump on my left breast and it pains. please let me know. Is it serious.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
I have severe pain around my left ovary and a ball shaped lump. What it is. Is it dangerous or harmful. I also have l...
Hi mam, tak phytolacca 12c 4tims apis 6c 3tims a day conium 3c 3tims day allabov for wk sil 200 2tims day for 3 days it may be harmonal imbalance or fibroadenoma.
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Diabetes: The Disease With a Sweet Name but Bitter Consequences

Post Graduate Program In Diabetologist, MBBS
Diabetologist, Mumbai
Diabetes: The Disease With a Sweet Name but Bitter Consequences

Diabetes, frequently alluded to by specialists as diabetes mellitus, it depicts a gathering of metabolic illnesses in which the individual has high level of glucose in the blood (blood sugar), either in light of the fact that the production of insulin is insufficient, or on the grounds that the cells of the body don't react appropriately to insulin, or both. Patients with high blood sugar will commonly encounter polyuria (continuous pee), they will turn out to be progressively parched (polydipsia) and hungry (polyphagia).

1. It's the start of the holiday season, which implies heaps of candies, cookies, cakes, and different treats wherever you go. And, numerous individuals with sort 2 diabetes accept that their finding implies they should starve their sweet tooth and say no to these seasonal treats. Yet, is that truly the case?

Joyfully, say experts, the answer is no watchful way to deal with planning your diabetes diet and it implies you don't need to kiss desserts farewell. Yet, to have the capacity to appreciate that pumpkin pie or bit of cake without blame while holding your blood sugar levels in line, you have to know:

  • What you are eating
  • How much you are eating
  • Carbohydrate, sugar, and calorie substance of all that you devour

Impacts: After you eat or drink, your body separates the sugars in your blood and transforms it into glucose. The glucose goes through your bloodstream and gives your body vitality. To fulfill this, your pancreas needs to deliver a hormone called insulin. In a man with (diabetes mellitus), the pancreas either delivers too little insulin or none by any means, or the insulin can't be utilized viably. This permits blood glucose levels to rise while whatever is left of your cells are denied of greatly required vitality. This can prompt a wide assortment of issues influencing about all aspects of your body. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2860 people found this helpful

What To Do After Sex For Better Health?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala
What To Do After Sex For Better Health?

What to do after sex for better health? 
Even when you are in your 40s or beyond, you can still enjoy the best sex of your life. After all, you’re experienced and know exactly what you desire and are not shy about expressing it. But even with experience, it is easy to forget things to do after sex, like using the bathroom and sleeping in the nude. These are the things to remember so your sex life can keep moving full speed ahead.

What to do after sex? 

1. Go pee 
After having sex, you should go to the bathroom and urinate. While you do not have to hurry to go right away, you should eventually pee so you can rinse out any e. Coli bacteria that may have contaminated your urethra during lovemaking. This will help prevent you from developing a urinary tract infection, also known as a uti. Having a uti can affect your sex life, often making it painful to have intercourse until the infection is cleared up by prescribed medication.

2. Reflect on your sensation 
After you are done with lovemaking, take time to reflect on how you feel and how the sex made you feel. Concentrate on the details, remembering what really turned you on. Share these thoughts with your partner right away. Don’t wait until the feelings are gone. However, if it wasn’t your best lovemaking session, it is probably best to leave it be. And instead of turning over and facing the other way, cuddle with your partner after sex. Studies have found this leads to happier relationships.

3. Keep track of abnormal discomforts
Pain happens during sex. This is a common occurrence. There are many causes, such as muscle spasms, lack of lubrication, constipation and even your sex partner accidently hitting an ovary. But not all pain is normal, especially if it is reoccurring, lasts for a long period of time after intercourse and cannot be explained by rough sex play. You should discuss these discomforts with your doctor, as the pain may be associated with an underlying condition like fibroids, uterine or ovarian cysts, endometriosis, tilted uterus or even, though rare, cancer.

4. Avoid soap when wiping 
When thinking about what to do after sex, remember to gently wipe your genital area when done with intercourse. Often, bacteria are transmitted from your partner’s mouth and fingers or lubricants. This can lead to a bacterial or yeast infection. You can simply wipe with a warm washcloth, using water only. You should avoid soap as the fragrances can be irritating to the delicate skin. You need only wipe from front to back on the outside. Your body has its own method of cleaning the internal sections of your vagina.

5. Drink water
Sex is a physical activity, just like jogging, walking or any other exercise. It is important to stay hydrated afterwards so take the time to drink water when done with intercourse. If you get dehydrated, not only your mouth gets dry so does your vagina. Keep water by your bedside if you can. Plus, staying hydrated will make it easier for you to pee after to flush bacteria from your urethra.

6. Take a soak 
If you are figuring what to do after sex and you have the time, take a bath. Why not pamper yourself when you are feeling so good. Not only does it clean your vaginal area, it can hydrate your skin. Consider adding a gentle oil to the water to add moisturizer. Extra virgin coconut oil or baby oil designed for sensitive skin are good options. A warm bath can also help soothe swollen genitals, caused by your lovemaking.

7. Snack on pro biotic food 
Sex often brings on hunger. After all, you just burned a bunch of calories. Eating pro-biotic foods like fermented kombucha or kimchi, as well as yogurt, can replenish the good bacteria in your vagina. It can also reduce your chances of developing a yeast or bacterial infection.

8. Sleep naked 
When considering what to do after sex, don’t forget one of the fun things – sleeping in the nude. You want to keep your vaginal area dry after sex. This will reduce your risk of developing a uti, yeast or bacterial infection. Too shy to go naked? make sure you wear cotton pajamas that are loose-fitting to allow for air circulation.

What not to do after sex?

1. Do not use wet wipes 
Wet wipes are full of chemicals, fragrances, glycerine and oils. These ingredients can cause major irritation of your vaginal area. It can be extra harsh right after sex, when the skin down there is more sensitive. This can lead to dryness, itching, tenderness and inflammation of your genitals. You should never use wipes down there.

2. Don't sleep in sexy lingerie
If you are thinking about what to do after sex, make sure it is not to sleep in your sexy underwear. Most lingerie is constructed by fabrics that trap moisture. Look out for sleepwear made of polyester and rayon. This type of material does not breathe well, preventing your vaginal area from airing out. This can lead to a yeast infection. Either change into cotton underwear or sleep naked.

 

22 people found this helpful

I am newly married and I use condom for birth control purpose. But my wife said the lubricant used in the condom is create problem for her later for having pregnancy. really is there any problem in condoms and I used manforce strawberry flavoured condom. Please advise.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am newly married and I use condom for birth control purpose. But my wife said the lubricant used in the condom is c...
No it does not cause problem. Lubricant is harmless. For newly married oc pills are best contraceptives, not condoms.
1 person found this helpful
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Hello Sir, I am 31 years old married person. I have one child and try to avoid more child on this stage for some years. I don't want to use condom for precaution so could me advice any other type of precaution like tablet which required to take one/two in a month not daily basis. I listen B-gap tablet, its good. When she can take it and when it work start with confidence or before taking it its required to consult. Normally she is perfect.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello Sir,
I am 31 years old married person. I have one child and try to avoid more child on this stage for some year...
Best contraceptive is oral contraceptive pills like novelon, to be taken for 21 days in a month. If has maximum efficacy. If you do not want to take any tablets then copper t is the next best option for u, once you put it and forget it. No need to take tablets every day. There is no such pill that is once in a month. Injection dmpa is there once in 3 months, but it causes lots of irregular menses. B-gap tablet is herbal medicine and has not been tested for its efficacy and that's why it is not recommended by who (world health organization).
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Dr. cooper t kb lagwana chahiye or iske effect or side effect kya h? Dr. agar is ki copper k wire andar toot jaye to koi problem hoti h?

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Dr. cooper t kb lagwana chahiye or iske  effect or side effect kya h? Dr. agar is ki copper k wire andar toot jaye to...
Hello- Cooper T ka yantra metallic hota hai jo ki uterus/cervix ki andar ki soft layer ko nuksan pahuchata hai, jisse agar bad mai aap Copper T hatwakar pregnancy karwana chahe to usme problem hoti hai. Iske sath sath jitne samay Copper T laga rehta hai utne smay female ko pet dard, safed pani ,peshab mai jalan ki samsyaein hoti rehti hai, isliye CU T lagwane se phle ek bar dobara vichar awashya karein.
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I took pills to delay my periods n then I got my period n then I took unwanted 72 pill n after this I felt symptoms of period but till now no periods. Please help me for same.

MBBS
General Physician, Mumbai
I took pills to delay my periods n then I got my period n then I took unwanted 72 pill n after this I felt symptoms o...
Unwanted pills are known to cause hormonal imbalance and needs to be evaluated after clinical examination for further guidance.
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I am 30 years old women. I got married January 2015. My first pregnancy was ectopic pregnancy and again second pregnancy was complete molar pregnancy. What shall I do? Why did happen above these pregnancies with me? May I responsible for this? I am completely disappointed and depressed. Shall I get normal pregnancy or not? I fell insecure. I am in danger.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training In USG
Gynaecologist, Delhi
I am 30 years old women. I got married January 2015. My first pregnancy was ectopic pregnancy and again second pregna...
Hi You should not get upset. You should investigate yourself first to rule out any problem. If cause is known then you can get treatment for it. Moreover these are not recurrent problem if everything is alright.
1 person found this helpful
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