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Dr. Suman Dhama

DHMS (Diploma in Homeopathic Medicine and Surgery)

Homeopath, Delhi

32 Years Experience
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Dr. Suman Dhama DHMS (Diploma in Homeopathic Medicine and Surgery) Homeopath, Delhi
32 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Suman Dhama
Dr. Suman Dhama is one of the best Homeopaths in Defence Colony, Delhi. She has been a practicing Homeopath for 32 years. She is a DHMS (Diploma in Homeopathic Medicine and Surgery) . She is currently practising at Pratap Homoeo Pharmacy & Clinic Pvt Ltd in Defence Colony, Delhi. Book an appointment online with Dr. Suman Dhama and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 30 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
DHMS (Diploma in Homeopathic Medicine and Surgery) - Delhi university - 1985
Languages spoken
English
Hindi

Location

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Pratap Homoeo Pharmacy & Clinic Pvt Ltd

140 Opp B-1 Defence ClnyTimber Mkt Bhishma Pitamah Mg Kotla Mubarakpur Delhi Get Directions
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I am suffering from psoriasis since 2 years it does not have cure yet how to treat it from root.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
I am suffering from psoriasis since 2 years it does not have cure yet how to treat it from root.
Psoriasis is mentioned under title kustha in ayurveda main treatment is panchkarma therapy. It's detoxification process by cleaning body. Mainly include vamana: medicated emesis virechan: medicated purgation rakta mokshana: blood letting after doing pnachkarma, internal medicine should start & remain continue. I need detail history of yours to decide root causes. 1 st treatment is too stop causative factors like sour salty spicy food virudhdh ahar milk too much eat hot & cold things simultaneously use ac too much go in sun light too much excessive heat food without oil or ghee stress etc are causative factors.
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Can OCD be cured without medicine? What the exercises, what are the therapy that I used to do to stop from this OCD, please help me Sir, can OCD cause death to a pressure because of low pressure attacks.

MD - Psychiatry
Psychiatrist, Chennai
If it is very mild OCD, it can be controlled without medicines, with behavior therapy approaches. You can consult a psychiatrist or clinical psychologist. OCD can cause death by suicide due to unbearability of symptoms and secondary depression.
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I am 23 yr old. I have a red spot on my lip. I have consulted doctor and also continued medicine but the spot remain same.

BHMS
Homeopath, Faridabad
I am 23 yr old. I have a red spot on my lip. I have consulted doctor and also continued medicine but the spot remain ...
Hi, provide me with more details like - oozing, thickening, swelling, itching, etc. Of the affected area. Also, let me know about the causative factor of the problem and a clear photograph of the area for proper treatment.
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I'm very fat but I eat only green vegetables still my weight is not going down. What to do?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I'm very fat but I eat only green vegetables still my weight is not going down. What to do?
To reduce fat don't have sugar, sweetened juice as these turns into fat. Instead of these take whole fruits, vegetables. These will help you to reduce fat. Take more protein like fish, egg white, cottage cheese, soy milk, soy products, lean chicken etc. Avoid fast foods, junk foods, processed foods etc. Drink water about 3 lit/day. Do regular exercise like swimming, skipping, yoga, push ups, sit ups etc. Avoid smoking, alcohol. Use lukewarm water 5 mins after meals. Take proper sleep.
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Dr. I am 28 and my hair fall so pls tell some hair treatment or Plantation and how much cost.

BHMS
Homeopath, Agra
Dr. I am 28 and my hair fall so pls tell some hair treatment or Plantation and how much cost.
1. Wash hair sparingly and use a good-quality shampoo. Washing hair too often can leave hair dried out, leached of its natural oils, and may damage your hair. Aim to shampoo your hair at most every other day or even only twice a week. 2. Try shampoos that do not contain sulfates or parabens. Sulfates are the chemicals that make shampoos lather up. Parabens are preservatives that cause irritation and eye problems after prolonged use. Both of these chemicals aren't healthy for you or the environment so try to use shampoos with natural cleansers 3. Use conditioner that matches your hair type, length, and treatment damage. A good rule of thumb is to condition every time you shampoo your hair, although very processed or dyed hair probably needs a little more love than natural hair 4. Be careful about using hair care products with too much protein. Too much protein can leave your hair feeling desiccated and brittle. While protein is the building block of healthy hair, use conditioners that come with balanced ingredients. 5. Rinse your hair with vinegar before shampooing, twice a year. Doing this helps to make your hair look shinier and cleaner; plus, it treats dandruff. Use 1 part vinegar (preferably organic apple cider vinegar) to 3 parts warm water, then rinse and wash your hair as normal. 6. Moisturize your hair. Use five oils: almond, castor, olive, coconut and lavender oils. Mix together equal proportions of each. Alternately, use egg oil. Apply to the hair and leave in for four hours prior to showering out. Repeat twice a week. 7. Eat healthily. Give your hair the right amount of vitamins. Since hair is made of proteins, eat a balanced diet rich in lean protein, whole grains, fruits and vegetables. A healthy diet will ensure hair that looks and feels better. Make sure you get plenty of vitamin C. This vitamin strengthens hair. In addition, iron helps transport oxygen to blood vessels, zinc grows and repairs tissue, and omega-3 fatty acids grow healthy hair. Give your hair some time to show new brilliance. What you eat will not have an immediate difference on the hair you already have, but it will help with hair that is newly growing. 8. Remove stress from your life. Physical and mental stressors will keep your hair from realizing its full potential. Stress can cause hair loss, so try not to let stress overcome you. This means finding healthy emotional outlets for your stress: yoga, biking, meditation, or other forms of exercise all work well. 9. Tips Stress has a bigger impact than you think. Meditation can be very helpful, as well as exercise. --Put an oil on your hair at night before going to shower because this makes your hair shiny. --Do not sleep with wet or damp hair. This will weaken the follicles and make hair strands brittle. Blow dry in low heat at the roots before bed. --Most people use more shampoo than they need. Depending on hair length, you probably only need about a quarter sized dollop. --Don't blow dry hair too frequently. Frequent blow drying, or use of other heat products, can stress your hair. --Rinse your hair under cold water after you finish shampooing and conditioning to make it shine and look even more luscious than it was before. •When towel drying, don't rub the hair vigorously. This splits the hair. Try using a micro fiber towel as they soak up lots of moisture. --You can naturally strengthen your hair by mixing carrots, or Vitamin Water together in a blender and rubbing gently into hair before you wash. Be sure to wash out well.
1 person found this helpful
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I have acne spot on my face can you resolve this problem and in my hair dandruff is take place.

M.D.PHYSICIAN
General Physician, Delhi
I have acne spot on my face can you resolve this problem and in my hair dandruff is take place.
HELLO. BASIC CARE IS TO HAVE FACIAL CLEANLINESS. HAVE FACE WASH MULTIPLE TIMES A DAY. HAVE FRESH VEGIES FRUITS WELL BALANCED TIMELY FOOD. HAVE AMPLE SLEEP AND AVOID EXCESSIVE STRESS. AVOID OILY JUNKY FAST FOOD. HAVE LOT OF FIBRE..U HAVE TO DRINK PLENTY OF WATER, AVOID HOT WATER HEAD BATH, USE OF OIL MASSAGE TO HEAD BEFORE BATHING. U CAN CONSULT ME ONLINE ON LYBRATE FOR FURTHER TREATMENT..
1 person found this helpful
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Hi ,my daughter age 10+ and she got period 4 months back but every 20 days cycles she is getting period please tell me is it normal cycle?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi ,my daughter age 10+ and she got period 4 months back but every 20 days cycles she is getting period please tell m...
No... She may need proper treatment... Consult for homoeopathic treatment...and avoid hormonal treatment.. You may give her Pulsatilla 1M one dose.
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Hlw! I have a problem, l am suffering from regular hai lose. L am using anti hair fall shampoo and lotion, but haven't get relief. So, I want to know what to do?

BAMS
Ayurveda, Ambala
Hlw!
I have a problem, l am suffering from regular hai lose. L am using anti hair fall shampoo and lotion, but haven'...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo . * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth.
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What are the symptoms of japanese encephalitis and what are the methods of precautions from this disease.

MBBS
General Physician, Mumbai
What are the symptoms of japanese encephalitis and what are the methods of precautions from this disease.
Fever with body pain with convulsions with hemiparesis are few symptoms of japanese encephalitis and as its a viral disease caused due to bite of a mosquitos and for preventing it vaccine are available and see to it that there is no stagnation of water in your house and nearby locality for more than seven days because these are the breeding grounds for mosquitoes.
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Why my husband feel totally drain out by 6 pm in the evening everyday. He is 56 years old man.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Why my husband feel totally drain out by 6 pm in the evening everyday. He is 56 years old man.
Dear, the reason could be stress. Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the fight-or-flight response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as? acute stress? can be exciting? it keeps us active and alert. But long-term, or chronic stress? can have detrimental effects on health. You may not be able to control the stressors in your world, but you can alter your reaction to them. I need to know, what are the causes with which you are stressed? once you know the reason, you will be able to adjust with it with some tips and tricks. Please let me know the details. Take care.
1 person found this helpful
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I am unemployed. I am facing one problem for last few days that is sleepless nights. I am trying to sleep early like after 10. But cant sleep. Daily I am sleeping like 2 am, 3 am. How I can you sleep early every night. please help me.

PDDM, MHA, MBBS
General Physician, Nashik
I am unemployed. I am facing one problem for last few days that is sleepless nights. I am trying to sleep early like ...
Getting in sync with your body’s natural sleep-wake cycle—your circadian rhythm—is one of the most important strategies for achieving good sleep. If you keep a regular sleep schedule, going to bed and getting up at the same time each day, you will feel much more refreshed and energized than if you sleep the same number of hours at different times. This holds true even if you alter your sleep schedule by only an hour or two. Consistency is vitally important. Set a regular bedtime. Go to bed at the same time every night. Choose a time when you normally feel tired, so that you don’t toss and turn. Try not to break this routine on weekends when it may be tempting to stay up late. If you want to change your bedtime, help your body adjust by making the change in small daily increments, such as 15 minutes earlier or later each day. Wake up at the same time every day. If you’re getting enough sleep, you should wake up naturally without an alarm. If you need an alarm clock to wake up on time, you may need to set an earlier bedtime. As with your bedtime, try to maintain your regular wake-time even on weekends.
2 people found this helpful
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MD - Ayurveda, BAMS
Ayurveda, Bidar
Fenugreek (methi) seeds paste-applying on hairs increases density n shine.
26 people found this helpful

Sir I Want to Know the effect of weed? And want to Quit Smoking because want to improve gastrointestinal what should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
When you stop it will improve a lot of better things than gastrointestinal problems. It is a good decision you have made and now it is important to implement it. Marijuana has varied findings and claims, many of which are dubious, and some for medicinal uses that are authentic. But each person reacts differently to these substances and you definitely sound like someone who is not reacting well. These drugs can precipitate underlying anxiety, quite innocuously. In the meantime, you must go on a regular exercise program, eat well and sleep well. A personality course will certainly help. Do Yoga and meditation too. If the addiction is in any way covering up some deep-rooted pain, you need to work on that and clear that out of your system. I hope you are aware that people who are addicted are often spiritually bankrupt. It would be wise for you to touch base with your faith and turn to some spiritual exercises to reform your path on the right track. I am sure it will help. Do not delay any action by denial: a typical reaction of all addicts. It comes in the form of over-confidence, some arrogance, and denying the existence of any problem. Stopping weed is like any other habit like smoking and has to be done immediately, promptly, and abruptly. When quitting, you must take one day at a time. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning and the high you get from the weed. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking weed to have a reason that alarms you about continuing in the habit. The information is really scary but true and you must remind yourself about this every day. Though there are contravening information percolating from researchers of various kinds expounding its benefits. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation, even though you are into weed. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers of weed and cigarettes for some time i. E. At least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a refill, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
1 person found this helpful
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I am losing hair quickly. I want the solution for it. My hight also not increasing, want to increase my hight. So what I have to do. Is there is any medicine to increase my hight?

BHMS
Homeopath,
I am losing hair quickly. I want the solution for it. My hight also not increasing, want to increase my hight. So wha...
Dear lybrate user, hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) shrinkage of the hair follicles due to the influence of androgenic hormones. 2) under-nutrition of the hair due to fungal infection on the scalp. 3) effects of radio therapy or chemotherapy. 4) nutritional deficiencies. 5) autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You can start the following medications:- 1) take 5 drops of homeopathic sulphur 200, once in a week. 2) take 5 drops of homoeopathic selenium 200 every morning before brushing your teeth. 3) take 4 tablets from biochemic natrum mur 6x tablets, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) take homoeopathic mother tincture acid phos q, 30 drops, twice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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I am 24 years old man and I have ankle problem. When I walk about 2-3 km then I got pain in my ankle.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Calf stretches standing calf stretch stand away from a wall and put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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Sir I am 30 year old suffering from androgenic hair loss use many allopathy medicine like finasteride minoxidil it affect initially but now no effect. I use homeopathy medicine like selenium thuja sulphur no effect. I want know a powerful homeopathy dihydrotestosterone inhibitor medicine which prevent conversion of testosterone into DHT. Please help and tell me appropriate homeopathy medicine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I am 30 year old suffering from androgenic hair loss use many allopathy medicine like finasteride minoxidil it af...
Homoeopathic medicine R-89 Drops ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 time daily R-89 Drops ( Dr Reckeweg) Massage 10 drops in 1 spoon fresh water on balt spots briskly for 5 minutes daily Acid phos. 30( Dr Reckeweg), drink 5 drops morning empty stomach, once in week. .Wiesbaden 30(SBL )drink 5 drops daily morning empty stomach. .Natrum mur 6x( Dr Reckeweg), chew 4 tabs twicedaily . HAIR SERUM ( WOLFE DIETRI) Apply on hairs 2 hour before bath twice a week JABORANDI OIL ( WHEEZAL) Apply twice weekly esp. in the hair roots ,leave overnight and wash with a good shampoo Wash hair with Arnica montana herbal shampoo (SBL) Amla juice 20 ml empty stomach in luke warm water 10 mim before Acid phos 30 1.Drink 6-8 glasss extra water daily 2.2 glass milk daily 3.Take nutritious diet 4.Avoid junk nd spicy food,fast food,cold drinks 5.Take a sound and refreshing sleep
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Sir I (40 m) am suffering from nasal congestion (mainly right side) since last 5 month s. I get relief if use otrivin. I also face irritation in right eye (become red). Is it sinus? do I need to be operated? please suggest.

MS - ENT(Gold Medalist), MBBS
ENT Specialist, Delhi
U should stop using otrivin nasal drops and instead of that Flomist naSal spray twice a day...Get a Xray done (Nose and PNS ) and review with report...
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I am 25 yr old men my problem hair fall and weak hair. Please gide me hair growth oil.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 25 yr old men  my problem hair fall and weak hair. Please gide me hair growth oil.
Taking care of your hair *take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. * have adequate rest and timely sleep. You may have limitations because of your profession, but stick to it as far as possible. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling will reduce hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair. *your usual hair dye has large doses of ammonia, which changes hair texture, dries out the scalp and almost leads to hair fall. Hair growth is dependent on several factors. Fall. If you are interested, please let me know- *since how long you have this problem? * do you have dry or oily skin? *do you have dandruff? * have you history of any serious illness. * do you have anaemia? can be checked from report of blood test. * is it hereditary in your family?
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I am 18 yes old and I am notvsatsified with my heath because I have irregular periods please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 18 yes old and I am notvsatsified with my heath because I have irregular periods please help me.
Your problem can be due to Anaemia or hormonal imbalance due to stress.I will advice you below given homoeopathic medicinesfor 5-6 months nd surely you will be normal PULSATILLA NIG 30 ( Dr Reckeweg) Drink 5 drops in 1spoon fresh water daily night MENSOAID SYRUP ( BAKSON) Drink 2 sspoons in evening. FERRUM SIP ( SBL) Drink 1 spoon twice daily Things to do 1.Daily intake of atleat 2 fruit from Apple,banaba,pomegranate,papaya,grapes, 2.2 glass milk daily 3.Lots of water daily 4.Have a sound sleep 5.Start taking a good iron supplement
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Am doing Workout for last 4 year Nw m 21 Weight 69 Height 5.5 M too fatty But m not getting perfect diet knowledge How much proteins in a day I should preferred nd carbs. Nd wat to eat. please help.

BAMS
Ayurveda, Ambala
Am doing Workout for last 4 year
Nw m 21
Weight 69 Height 5.5
M too fatty
But m not getting perfect diet knowledge Ho...
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
2 people found this helpful
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