Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Suman Chawla

Bachelor of Naturopathy & Yogic Sciences (BNYS), Diploma in Acupressure

Acupuncturist, New Delhi

5 Years Experience
Dr. Suman Chawla Bachelor of Naturopathy & Yogic Sciences (BNYS), Diploma ... Acupuncturist, New Delhi
5 Years Experience
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family. My target is that patient should get relief from his/h......more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family. My target is that patient should get relief from his/her disease.
More about Dr. Suman Chawla
Dr. Suman Chawla is one of the best Acupuncturists in Sant Nagar, Delhi. He has had many happy patients in his 5 years of journey as a Acupuncturist. He has done Bachelor of Naturopathy & Yogic Sciences (BNYS), Diploma in Acupressure . He is currently practising at JKM Sujok Acupressure & Magnet Therapy Centre in Sant Nagar, Delhi. Book an appointment online with Dr. Suman Chawla on Lybrate.com.

Lybrate.com has a number of highly qualified Acupuncturists in India. You will find Acupuncturists with more than 43 years of experience on Lybrate.com. You can find Acupuncturists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Naturopathy & Yogic Sciences (BNYS) - Maharaja Vinayak Global University, Jaipur - 2013
Diploma in Acupressure - IGNOU, DELHI - 2012
Languages spoken
English
Hindi

Location

Book Clinic Appointment

JKM Sujok Acupressure & Magnet Therapy Centre

220, 2nd Floor, Sant Nagar,East of KailashNew Delhi Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Submit Feedback

Submit a review for Dr. Suman Chawla

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

My self fakhruddin my height is 6.1'ft tall age 41 married with 2 kids but my weight has not been increased it is same around 53-55 kgs please advice some diet regime to weight gain I am non vegetarian.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My self fakhruddin my height is 6.1'ft tall age 41 married with 2 kids but
my weight has not been increased it is sam...
Hi Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
1 person found this helpful
Submit FeedbackFeedback

I have lots of pain in outside of my body. Leg pain is very cruel. I am a footballer I want to play every time. Please tell me a solution for this pain. Please help me doctors.

MBBS
General Physician, Cuttack
I have lots of pain in outside of my body. Leg pain is very cruel. I am a footballer I want to play every time. Pleas...
It could be due to muscle cramp. Take one tablet of crocin 500mg sos, Drink plenty of water with ORs/Electral, take rest. If no relief, consult. Take one tablet of Neurobion Forte daily for few days
Submit FeedbackFeedback

I am loosing my weight day by day! With my chin loosing its thickness and going inward tough jaws. I'm an OPTOM student. Please suggest me to gain some weight. I was previously consulted doctor. No use with that please do help me.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am loosing my weight day by day! With my chin loosing its thickness and going inward tough jaws. I'm an OPTOM stude...
Take protein rich foods like all milk and milk products, eggs, pulses, sprouts, nuts etc to gain weight.
1 person found this helpful
Submit FeedbackFeedback

Could anyone suggest a best and economical way to achieve better body weight within one month. I look so lean. And my body weight is too low.

BAMS
Ayurveda, Ambala
Could anyone suggest a best and economical way to achieve better body weight within one month. I look so lean. And my...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy you can consult me privately for your doubts and more detailed treatment.
1 person found this helpful
Submit FeedbackFeedback

My weight is getting decreased. In last 8- 5 kilos have been reduced. First it was around 60 and now it is 54. And not getting increased.

DHMS (Hons.)
Homeopath, Patna
My weight is getting decreased. In last 8- 5 kilos have been reduced. First it was around 60 and now it is 54. And no...
Hello, * go for a test of sugar level in blood. * Lipid profile,cbc. *take, butter,milk and banana in breakfast. * ghee in lunch on bread nd rice. * take,apple,carrots,papaya,spinach,soyebeen, cheese, almond,walnuts. **Home-care** @ alfalfa Q-10 drops,trice a day with little water. Report ,fortnightly. Take, care.
Submit FeedbackFeedback

I am suffering from luekoria. I am very upset with this problem. I have back pain also and I get tired very soon.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from luekoria. I am very upset with this problem. I have back pain also and I get tired very soon.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
1 person found this helpful
Submit FeedbackFeedback

Hello doctor, I am suffering from laziness I have of plenty of laziness. I every time postpone my works. And I am very careless any work. From this reason I lost so many things in my life please help doctor give any good solution for me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
Submit FeedbackFeedback

Hello sir I am 26 years old male ,i have one problem when I face any exam or any interview I feel weakness ,body pain, fever.Please tell.

M B A(Hospital Management), Post Graduate Diploma in Hospital Administration, M D, Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Bangalore
Hello sir I am 26 years old male ,i have one problem  when I face any exam or any interview I feel weakness ,body pai...
it looks like you are psychologically upset while facing competitive exams. control your emotions, be cool and dont think of the competition too much as it will make you nervous, and prepare well.
1 person found this helpful
Submit FeedbackFeedback

Hello doctor I am 30 year married guy. I feel lethargy all the time. Also I have muscle calves pain daily. So I am unable to do my daily work and feel lying on bed all the time. Kindly suggest any daily multi vitamin if it can cure my issue. Please help As I need an energetic life also where I can perform hard work.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello, Your medical history says but have thyroid .That can make oyu lethargic, exercise regularly, control your thyroid levels with the help of medicines and food. Meditate daily and have lots of liquids.
1 person found this helpful
Submit FeedbackFeedback

Sir. I am 47 years old. My MRI report .suffering fromAdvanced cervical spondylitis .with posterior disc osteophyte C5/C6 & large central-left paracentral protrusion at C6/C7 disc with thickened posterior longitudinal ligament causing chronic cord compression and Myelomalacia at C6/C7 level. Sir suggest me something plzz.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Mumbai
Sir. I am 47 years old. My MRI report .suffering fromAdvanced cervical spondylitis .with posterior disc osteophyte C5...
Hello, Exercises for strengthening your neck muscles, posture correction, stretching and mobilization exercises will help you a lot to reduce the symptoms and contain your status at the present point and not let it increase. Visit a Physiotherapist.
Submit FeedbackFeedback

For the past some years however I tried to sleep even I lay on bed also I didn't feel sleepy. Or I can't sleep well. Due to this day by day I'm getting very slim. And I always feel very tired. Is it due to any mental or physical problem. What should I do to get proper sleep.?

MBBS
General Physician, Mumbai
For the past some years however I tried to sleep even I lay on bed also I didn't feel sleepy. Or I can't sleep well. ...
Tips- Take a shower at bedtime for a peaceful sleep and get your blood checked for CBC and revert back with reports
1 person found this helpful
Submit FeedbackFeedback

I feel very different. Rate of doing these masturbating habits increasing day by day. Due to which loosing weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I feel very different. Rate of doing these masturbating habits increasing day by day. Due to which loosing weight.
Hi masturbating is a natural process done by any one female or male. And sexual desirement is like hunger, which is full fill by masturbation when opposite partner is not there. But excessive masturbation is not good. Sometime it convert into habit and after that it make addiction so it should be in limit. According to ayurveda when you do mastarbaation that time you west your shukra dhatu [sperm], shukradhatu is resultfir shaurya, lusturness of your body, daring, budhi, intelligence when you will est it this all work of shukra dhatu is get decrease so that not only fairness effect but also lustur is effect. Masturbation is need but it is in limit do not do as addiction.
1 person found this helpful
Submit FeedbackFeedback

People suggest that eating curd is not good for health if taken night hours. Instead they say take milk. And people suffering from diabetes for them intake of curd is good or not?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
People suggest that eating curd is not good for health if taken night hours. Instead they say take milk. And people s...
Mr. lybrate-user, Usually those who follow Ayurvedic medicine tend to say that taking curds is not good particularly at night time. We do not think like that. It is good at any time of the day, provides a good source of proteins and also is probiotic. Even milk at night is also equally good. Thanks.
1 person found this helpful
Submit FeedbackFeedback

I am 45 years old and suffering from hypo thyroid since 2005 and take 100 mcg thyoronom, but off late have been facing mascule pain some time severe in my both legs some time swelling is also there.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance.
Submit FeedbackFeedback

I want to gain my weight. By eating which Food or fruit I gain my weight. Or can you suggest me the diet. I have a problem of loose motions.

BUMS
Unani Specialist, Hyderabad
I want to gain my weight. By eating which Food or fruit I gain my weight. Or can you suggest me the diet.
I have a pr...
apple & banana is helpful for loose motions you are having irritable bowel syndrome so majoon e sang dane murgh 6gm bd barshasha 3gm bd
Submit FeedbackFeedback

Doctor, I'm male, underweight, age 29, height 170 centimetre, weight 50 kg. Due to chronic anxiety, and depression, I'm experiencing loss of weight, digestive disorder, sleep disturbances and a low BP 90|70, tachycardia. Is it harmful for health? Will it cause heart problem? If one takes stress or chronic anxiety Or depression Or confusion, it can cause heart Problem and diabetes at young age? One doctor said that your problem can lead to heart disorder and dm. In which, what is expansion of dm?

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Doctor, I'm male, underweight, age 29, height 170 centimetre, weight 50 kg. Due to chronic anxiety, and depression, I...
Sir, Do yoga, meditation breathing exercises Go for walks Eat lot of fruits and vegetables. Take protein rich food Take salt in the form of lemon juice, lasso, pickles, Adopt these, your chances of high BP and DM (Diabetes Mellitus) are remote Adopt sports Activities, music, in your daily routine. Any clarification please contact me.
Submit FeedbackFeedback

Respect Dr. How can I get my health back in action? Give me good diet solution. Day by day am getting skinny. Gv me a good solution. I want a good time table. Help me out of this.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Respect Dr. How can I get my health back in action? Give me good diet solution. Day by day am getting skinny. Gv me a...
To gain some weight, you need to eat healthy. 1. Have lot of fruits and fruit juices. 2. Take sprouts daily. 3. Eat lot of nuts like almonds, cashew, peanuts. 4. Drink full cream milk, curd, cheese, paneer. 5. If your are non veg you can have more eggs, chicken. 6. Dals have good protien. Have more rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any supplements. Nature has best products. 9. Go for regular walks / exercise / do yoga. Sleep well. 10. Feel confident about yourself and be positive.
Submit FeedbackFeedback

I am not able to put on weight from last 4 years, it is jus 54, also used so much of weight gainer available in the market but it didn't affect nythng.

BAMS
Ayurveda, Ambala
I am not able to put on weight from last 4 years, it is jus 54, also used so much of weight gainer available in the m...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy you can consult me privately for your doubts and more detailed treatment.
Submit FeedbackFeedback

I am not getting weight and I am very thin. I have tried many things but they didn't work out. I have very small Breasts also I want to increase my weight nd breast size. Suggest something!

Advanced Aesthetics, M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Indore
I am not getting weight and I am very thin.
I have tried many things but they didn't work out.
I have very small Brea...
To the best of our knowledge no medicines or creams work to increase the breast size. Enlargement can be done with fat grafting or silicone breast implants. Breast enlargement. Silicone implants are the gold standard world over, very short operative procedure with very gratifying results. The creams and capsules have never actually worked, but since every one is not immediately ready for surgery so the companies use these gimmicks to market their products. If there is lack of substance then augmentation with a silicone implant is the best choice and a gold standard procedure. It is a day care procedure and you are discharge in a very short time from the hospital and it brings about an instant change in breast size and self esteem. Almost 10 crore implants are in use and so it is extremely safe. No one wants surgery unless it is necessary. There is no medication to give the results. No creams or pills actually work except psychologically. Surgery is the only answer. The surgery is almost painless because there are enough medications to keep the pain under control.
1 person found this helpful
Submit FeedbackFeedback

I am 18 5'7 in height. And I'm planning to start with gymming. I used to work out before but I used to keep huge gaps. So now I'm planning to start with workouts without leaving gym and all. So is it fine to take protein supplements and if so which ones should I take

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 18 5'7 in height. And I'm planning to start with gymming. I used to work out before but I used to keep huge gaps...
Then start taking naturamore male powder 1 spoon daily in warm water in morning and evening for 1 month. This will definitely give you results. As the Powder is just a supplement containing proteins, vitamins, minerals and all which is better than going on a diet. You will get result 110%. Take care.
1 person found this helpful
Submit FeedbackFeedback
View All Feed