Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Suman Arora

Gynaecologist, Delhi

500 at clinic
Book Appointment
Call Doctor
Dr. Suman Arora Gynaecologist, Delhi
500 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Suman Arora
Dr. Suman Arora is one of the best Gynaecologists in Shalimar Bagh, Delhi. He is currently associated with Arora Nursing Home in Shalimar Bagh, Delhi. Book an appointment online with Dr. Suman Arora on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Arora Nursing Home

BE-1, Shalimar Bagh. Landmark: Behind Shakti Mandir, DelhiDelhi Get Directions
500 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Suman Arora

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 21 years old female. My weight is 92 kg and height is165 cms. After marriage within two months i. Gained 15 kg weight. I have gone through several tests even thyroid test is negative and all reports are normal. Doctors told me as per reports I am healthy. Can you please suggest me how could I reduce weight. I am planning to conceive in november. Will my weight cause any problem to pregnancy.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 21 years old female. My weight is 92 kg and height is165 cms. After marriage within two months i. Gained 15 kg w...
Hello, a bmi of 30 or higher is considered obese. You have a bmi of 37 you need to see a nutritionist and do some physical exercise, rule out polycystic ovaries on ultrasound.
Submit FeedbackFeedback

Actually I am pregnant the result shows positive today and I don't want a baby now so what pills should I take to prevent pregnancy.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. ABORTIONS can be performed as early as an intra-uterine pregnancy can be identified by ultrasound, which is usually about 3-4 weeks after your Last Menstrual Period (LMP). In the first trimester, two options are available: Aspiration is done by a physician in the clinic or the Abortion Pill which you take at home. Do not take any decisions before consulting your gynecologist. Take care.
Submit FeedbackFeedback

Hello Madam/Sir, Greetings. My age is 31. I am married since three years and now trying to conceive from the last two months. we have sex during the 13th and 14th day after my periods. But failed to conceive. My periods are regular and my hormone levels are normal. My Gynaec gave me ovulation induction medicines for 3 months. I was unable to go for TVS for the first two months of medication and the third time I went for regular trans vaginal scan. My follicle was ready but she diagnosed polypoid endocervical thickening of 1.0 X 0.4 cm thickness and she stressed to do IUI and told that there is no chance of conceiving until the polyp is removed. Suggest me to get conceive. Thanking You.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Before jumping into IUI, your detailed work up must be done as well as your husband's semen analysis. Now, ''polypoid endocervical thickening'' is misnomer. We should exactly detect the problem. If there is big polyp or bleeding polyp, it should be removed. Otherwise, we can go for simple IUI. Wish you all the best.
2 people found this helpful
Submit FeedbackFeedback

Laughter is the best medicine

Membership of the Royal College of Surgeons (MRCS)
General Surgeon, Chennai
Laughter is the best medicine
I was married by a judge, I should have asked for a jury.

She s having fibroid problem. And she is 7 months pregnant. Is there chances for this again when she is pregnant again ?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
She s having fibroid problem. And she is 7 months pregnant. Is there chances for this again when she is pregnant again ?
There's a 30 to 50% chance of fibroid growth during pregnancy . If she she has fibroids they will either remain same or increase slightly in size but will not regress.
Submit FeedbackFeedback

My wife and we both are planning for pregnancy but how should I do pls tell me what is the sex cycle.

MBBS
Gynaecologist, Chennai
My wife and we both are planning for pregnancy but how should I do pls tell me what is the sex cycle.
Dear Kamakshi, Thanks for your enquiry, Have regular sex on alternative days from Day 6 upto your wife get periods.
1 person found this helpful
Submit FeedbackFeedback

Tips To Exercise Brain Cells!

D.P.M, MBBS
Psychiatrist, Mumbai
Tips To Exercise Brain Cells!

The brain is not a stagnant realm fed with a granted quota of intelligence and memory at birth. It is always in a state of flux. Exercising your brain in various ways accelerates its ability to perform better. It is in your hands to have a sharper take on situations and occurrences. Playing games that require brainstorming, solving quizzes, crosswords or playing chess makes you feel rejuvenated and tired at the same time; the reason being activated brain cells. A healthy brain will affect your life decisions positively and you probably will think rightly before you leap.

Tips to exercise those brain cells:

1. Meditate and calm your mind: Ten minutes of meditation each day can help you get over anxiety. When your mind is at peace you think out pros and cons with enhanced insight. This composure reflects in each of your actions. Meditation demands your brain to be quiet when it is accustomed to work; you therefore have greater control over it.
     
2. Music can improve your brain abilities: Music is the best antidote for a sloppy brain. Music excites the neurons healing a bruised memory. It gifts you with clarity of thought. Apart from listening to music one must try to play a musical instrument. Teaching yourself things puts your mind through a strict regimen of constructive activities.
   
3. Take out time to learn a new language: We are paralyzed the minute our brain gives up. Due to several external and internal reasons each one of us is likely to suffer from cognitive disorders on being subjected to extreme pressure or shock. Trying to learn a new language motivate your brain cells to have a wider vocabulary, which further restricts your chances of brain damage.   

4. Mental mathematics could better your intelligence: Calculators, computers and phones are ridding us of our ability to compute individual data. Computation and consolidation of data helps your mind to work faster with precision. So, you now know those lessons on mental mathematics in childhood were actually the key to a well-rounded brain. 

5. Think of something novel: The more the number of neurons the merrier is your brain. Take pains to direct your mind on a novel track. Thinking beyond what is given and expected helps your brain grow new neurons. It builds up your creativity letting you discover more of your capabilities. If you wish to discuss about any specific problem, you can consult a Psychiatrist.

3586 people found this helpful

I have pcod problem and I have missed my periods, it's been 3 months. I took upto 7 pregnancy tests and all were negative. Is there a possibility of pregnancy? I have also taken medications prescribed by my doctor, although its a 7 day course but its been 3 days since I started and I have still got no results.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I have pcod problem and I have missed my periods, it's been 3 months. I took upto 7 pregnancy tests and all were nega...
Polycystic Ovarian Syndrome is curable with the Homeopathic mode of treatment. Homeopathic treatment for polycystic ovarian syndrome is very safe and free from any side effect.Which Homeopathic medicine is required to extract the disease from its roots varies from case to case. Natrum Mur: Homeopathic cure for PCOS with irregular and suppressed menstrual cycles Natrum Mur is a very beneficial Homeopathic medicine to treat women with PCOS who have irregular and suppressed menstrual cycles. Natrum Mur benefits most women by regularising their menstrual cycles. Homeopathic medicine Natrum Mur should also be considered for women with difficulty in conception due to PCOS.
1 person found this helpful
Submit FeedbackFeedback

I had sex with my gf on 06/06/16 she had m.c on 27/05/16. And I gave her unwanted 72 on 7/06/16 after that I have unprotected sex with her on 12/06/16. Should I give her again unwanted 72. Or not. Is she will pregnant .help me.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I had sex with my gf on 06/06/16 she had m.c on 27/05/16. And I gave her unwanted 72 on 7/06/16 after that I have unp...
if you have done unprotected sexual intercourse and you don't want pregnancy then taking emergency contraception is important within 72 hours.
1 person found this helpful
Submit FeedbackFeedback

I have heavy bleeding during three days of my periods and I even can not manage to take pads. I mean I have to use cloth for frst 3 days. Its heavy. What can I do so that I can use pads and my bleeding is reduced.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have heavy bleeding during three days of my periods and I even can not manage to take pads. I mean I have to use cl...
If this bleeding is heavy for 3 days then you need to take treatment. If this thing is happening regularly then you can start 3 months course of oc pills like novelon or femilon to correct the problem. If this has happened once or twice it can occur with hormonal imbalance or stress which does not need any treatment.
Submit FeedbackFeedback

I feel my virgina is loose as I do not feel any pain during sex and I finish up really soon, kindly suggest me the medicine or cream to get my virgina resize as I was virgin Prescribe the best treatment.

MD - Obstetrtics & Gynaecology, DGO, Diploma in Obstetrics & Gynaecology
Gynaecologist, Jalgaon
No medicines contract vagina, you have to do plastic surgery for that. By exercise you may tone up the muscles near vagina.
Submit FeedbackFeedback

A Typical Meal Plan For IBS Sufferers

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
A Typical Meal Plan For IBS Sufferers

a typical meal plan for ibs sufferers

This meal plan provides 25 - 30 g of fibre from a variety of sources and 30 - 35 g of fat depending 
On the quantity of added margarine, oil and fat content of dairy foods.

Breakfast - a bowl of high fibre cereal such as untoasted muesli, weetbix or porridge with fresh or tinned fruit and reduced fat milk or a calcium fortified soy milk and/ or wholemeal or grain toast with minimal margarine and honey or vegemite. Tea.

Lunch - sandwiches made with wholemeal bread with low fat cheese, lean beef, tinned fish and salad. Tinned or fresh fruit with low fat yoghurt. Water, tea or diluted juice.

Main meal - water, lean grilled chicken with lemon juice and pepper. Served with salad, boiled new potatoes and wholemeal bread.

Snacks spread throughout the day - fresh fruit, low fat yoghurt, crackers with cheese, or wholemeal crumpets with honey. Water, tea or diluted juice.

4 people found this helpful

Are Detox Diets Good For You?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Are Detox Diets Good For You?

Given that detox diets won't rid the body of impurities or lead to real weight loss, are there any benefits of using them? The only thing one can say positively is that: 
A detox diet may encourage you to eat more nutritious foods. Some detox diets recommend nutrient-rich foods like:

  • lemons
  • green tea
  • fruit juices
  • colorful fruits and vegetables

All of these could, in part, increase your intake of certain nutrients. Some of which might help the body deal with incoming toxins or offer other health benefits.However, a three day detox diet won't move the dial on toxicity (or health) anywhere near as much as maintaining a healthy lifestyle the other 362 days of the year.

Disadvantages of detox diets: For most people, the disadvantages of a detox diet are much more numerous than the potential benefit.

Detox diets are often inconvenient: Any diet will take some effort to organize, and detox diets are no exception. Ironically, you'll probably never put as much work into eating less as you do into a detox.  People with limited time, money, and resources won't enjoy juicing seven kgs of veggies and fruits each day. Especially if they're feeling weak, listless, or dizzy, some of the most frequently reported side effects of juice cleanses.

Detox diets are often too low in energy

Most juice diets are extremely low in calories. In fact, some people argue that juicing is just a way to starve and feel good about it. With the low energy intake you'll often notice other things slowing down, you may feel colder, or sluggish, or notice digestion taking a while.

Detox diets may cause blood sugar swings that is cleansing built on fruit juices can cause major swings in blood sugar, making them downright dangerous for people with diabetes, and potentially risky for many others.

Detox diets can be tough on your GI tract: The fruit juices used for many detox diets contain very little fiber. Fiber is a cleanser. It's like a street sweeper for the GI tract; it slows down digestion and aids absorption of nutrients.

There is no credible information saying that the GI tract does better when it doesn't get solid foods (unless the GI tract is damaged). Instead, the gut does well with probiotics, glutamine from protein rich foods, and fiber. You'll struggle to get all of these on a cleanse.
Detox diets are often low in essential fats.

While some less extreme detox diets allow things like nuts and seeds, hard core cleanses typically eliminate most fat-containing foods, even healthy fats. Extreme variations in fat intake i.e. swinging from high (pre-cleanse) to low (cleanse) to high (post-cleanse celebration) to low (back on the cleanse train again) can cause trouble for organs that process dietary fats, like the gallbladder.

Detox diets may cause electrolyte imbalances: Many cleanses involve drinking a lot of liquid (such as water, herbal teas, and/or juices) while removing many foods that contain salts. Some "detox diets" also suggest using diuretic supplements. This can cause potentially dangerous imbalances in your electrolytes, charged chemicals found in fluids throughout your body. The imbalance is even more likely if overhydration is combined with low energy intake.

In fact, there's a name for this phenomenon, well known to health care providers who deal with extreme anorexia, malnutrition, or any medical condition with severely restricted food intake that is refeeding syndrome.

To keep operations running when nutrients and energy are low and electrolytes are disrupted, the body may adjust its metabolic environment (for instance, it may deplete cells of minerals to keep blood levels of those minerals stable).

Not only can this affect health during the detox diet, it can cause potentially cause serious problems when a person on a detox diet (especially a longer-lasting one) starts eating normally again.

Detox diets can create a cycle of restrictive eating and deprivation:
Detox diets, the entire concept of "cleansing", in fact can enable feast-or-famine style eating patterns:

  • The detox diet starts tomorrow, so I'll eat a bunch of "toxic" foods tonight.
  • On the detox diet now. Not allowed any stuff I enjoy.
  • The detox diet ends tomorrow, so I'll get set to eat all those "toxic" foods I missed! And so on.

Recognize that thought pattern? It's the classic dieter mentality. On the wagon, off the wagon, on the wagon, off the wagon. It's always more harmful than helpful. When you think and eat this way:

  • You never learn to find the sane middle ground.
  • You never learn to prepare real food and real meals that are both nutritious and delicious.
  • You're always in "all-or-nothing" mode. (Usually getting "nothing", because "all" is really, really hard.)

Worst of all is you never feel truly happy with any of your choices.
Fortunately, the body "cleanses" itself, if we can't ever avoid toxins, doesn't it then make sense to do some sort of detox? Not really. That's because our bodies have very robust detoxification systems. Our major organs of detoxification include are:

  • Digestive tract;
  • Kidneys;
  • Skin;
  • Lungs;
  • Liver,
  • Lymphatic system;
  • Respiratory system;

These systems break down chemicals (toxic or otherwise) into other form, which we can eliminate via the toilet, sweat, or breathing. And the body seems to do a pretty good job of this when placed in a balanced (i.e. healthy) environment.

Take Home Message:
The idea that you can speed up and improve your body's detox pathways by drinking detox water is nonsense. That said, it is still a healthy drink with a few health benefits. Nevertheless, you could probably get most of these benefits from drinking regular water. However, people often find plain water boring. If infusing your water with fruits and vegetables means that you drink more water and less sugary drinks, then it can only be a good thing.

Related Tip: "The 4 Essential Constituents of A Detox Diet"

4304 people found this helpful

If a girl after sex gets 1 time bleeding for 3 days and after 1 month got again bleeding for 2 days and both bleeding is like a period. Can she will be pregnant or not?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
If a girl after sex gets 1 time bleeding for 3 days and after 1 month got again bleeding for 2 days and both bleeding...
If bleeding amount and type is like normal period then no pregnancy. However any doubt can be confirmed by blood serum HCG-Beta
Submit FeedbackFeedback

My mother has trouble walking, but she refuses to get a walker or cane. I worry about her. How can I convince her to get some sort of walking aid.

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
My mother has trouble walking, but she refuses to get a walker or cane. I worry about her. How can I convince her to ...
Explain to her that it will improve her walk & her confidence. Tell her that a fall at this age may cause fracture, specially of the hip which requires major surgery. If still not convinced, meet an orthopaedic surgeon.
1 person found this helpful
Submit FeedbackFeedback

Hlo sir my grand mother have one problem of (dahakar) I do not know its english meaning . It comes without any reason without having food etc . She had taken many medicines but not success .Can you give any advice.

BHMS
Homeopath, Faridabad
Hlo sir my grand mother have one problem of (dahakar) I do not know its english meaning . It comes without any reason...
Hello, give her carbo veg 30 ch, 3 drops thrice daily after meals. Natrum phos 6x, 5 tabs thrice daily before meals. Drink plenty of water at short gaps. Revert after 7 days. Thanks.
1 person found this helpful
Submit FeedbackFeedback

Testosterone Hormone

BHMS, DEMS
Homeopath, Pune
Testosterone Hormone

Testosterone is a powerful hormone, with the ability to control sex drive, regulate sperm production, promote muscle mass, increase energy, and even influence human behavior (such as aggression and competitiveness). It’s no wonder that a decrease in testosterone would cause quite a stir. However, it is a natural part of aging.

In the Womb

Testosterone plays an important role in shaping the developing fetus during pregnancy. It drives the development of the male reproductive system. Testosterone also masculinizes the brain.testosterone levels have to fall within a very narrow margin in order for the fetal brain to be healthy. High levels of fetal testosterone may be linked to autism.low levels of fetal testosterone may boost your chances of getting Alzheimer’s disease later in life.

Adolescence to Early Adulthood

Testosterone levels are at their highest during adolescence and early adulthood. The first physical signs of testosterone, or androgens, in the body are apparent during puberty. A boy’s voice changes, his shoulders broaden, and his facial structure becomes more masculine. But as men get older, their testosterone levels decline about 1 percent per year after age 30.

Male   Female  
Age: T Level (ng/dL): Age: T Level (ng/dL):
0-5 months 75-400 0-5 months 20-80
6 mos.-9 yrs. <7-20 6 mos.-9 yrs. <7-20
10-11 yrs. <7-130 10-11 yrs. <7-44
12-13 yrs. <7-800 12-16 yrs. <7-75
14 yrs. <7-1,200 17-18 yrs. 20-75
15-16 yrs. 100-1,200 19+ yrs. 8-60
17-18 yrs. 300-1,200    
19+ yrs. 240-950    
Avg. Adult Male 270-1,070 Avg. Adult Female 15-70
30+ yrs. -1% per year

Testosterone and Aging

low testosterone levels can cause changes in sexual function, including:

  • reduced sexual desire, or low libido
  • fewer spontaneous erections
  • impotence (erectile dysfunction)
  • infertility
  • Other signs of decreased testosterone levels include:

  • changes in sleep patterns
  • emotional changes, such as low self-confidence or lack of motivation
  • physical changes, like increased body fat, reduced muscle bulk and strength, and decreased bone density

The normal range of testosterone levels in healthy adult males is between 280 to 1,100 nanograms per deciliter (ng/dL).

Other Possibilities

While the symptoms described here are considered a normal part of aging, they could also be signs of several underlying factors. These include:

  • a reaction to certain medications
  • thyroid gland disorders
  • depression
  • excessive alcohol use                                                                                 
  •  
  • the best time of day to have a blood sample taken for a testosterone test is around 8 a.m.
36 people found this helpful

Sir mere pet mai khichaav sa ho jata hai aise lagta h nasse khich rahi h jab bhi koi excercise karu halka pain hone lagta h mAine 3 month pehle abortion pill li thi n my periods is normal naafi ki left mai pain hone lagta h jab bhi khichaav thoda sa bhi padta h kya ho sakta h.

MD - Homeopathy, BHMS, N.D.D.Y
Homeopath, Delhi
Sir mere pet mai khichaav sa ho jata hai aise lagta h nasse khich rahi h jab bhi koi excercise karu halka pain hone l...
Exercise karte hue khichav feel hone ka matlab hai muscles​ boht stiff hai. Jiski wajah se pain hota h. 1 -2 weeks Rahta hai fir continuous exercise karte rahne se thik ho jayega.
Submit FeedbackFeedback

Bacha ulta hai delivery 3/01/17 ko hai kya normal delivery ho sakta hai? Ya sahi direction me lane ka kya upay hai.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Warangal
Bacha ulta hai delivery 3/01/17 ko hai kya normal delivery ho sakta hai? Ya sahi direction me lane ka kya upay hai.
Hi lybrate-user, as you said baby is transverse /breech mother is already term, mother has to go for cesarean section preferably.
Submit FeedbackFeedback

premenstrual syndrome

DSTD,MBBS
Sexologist, Howrah
premenstrual syndrome
nearly all women suffers some mood changes/breast pain/abdominal pain/hot flushes headache, fatigue, insomnia, bloating, uncontrollable food cravings, irritability, depression, feelings of loneliness, rejection … days just before their periods. sexual desires also changes in those days. so, irritation/ feel of unsatisfaction wipe off the peace of mind..
its due to sex hormone changes in your body during that time mainly estrogen & FSH.
try to control your emotion by doing yoga- it acts like miracle. eyes closed & deep breathing in & out in the early morning makes you calm & control your sex steroid releasing hormones through hypothalamus.slow body twisting improves your circulation in lower abdominal organs.
for abdominal/breast pain-try to use home remedies like cold compress/ cold cod oil massage.
diet- raw onion and pumpkin seeds. flaxseed oil, evening primrose oil lavender and tea in the evening. try to have vegetables and fish- avoid meats.
**do not let your hormones to control your mind**
in severe cases, you may need medicines, consult your physician- we are always their to solve your problems.
184 people found this helpful
View All Feed