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Dr. Suman Arora

Gynaecologist, Delhi

500 at clinic
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Dr. Suman Arora Gynaecologist, Delhi
500 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Suman Arora
Dr. Suman Arora is one of the best Gynaecologists in Shalimar Bagh, Delhi. He is currently associated with Arora Nursing Home in Shalimar Bagh, Delhi. Book an appointment online with Dr. Suman Arora on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Arora Nursing Home

BE-1, Shalimar Bagh. Landmark: Behind Shakti Mandir, DelhiDelhi Get Directions
500 at clinic
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I am 19 years old I and my bf both were naked on bed he ejaculated on my stomach and back and the he cleaned it up with towel and he touched my outer vagina with side on the penis and my anal with penis and also he touched with fingers on the upper vagina is there be any chance of pregnancy? Or should I take I pill? My period is expected on 24 feb. Please help.

Masters In Counselling & Psychotherapy, DGO, MBBS Bachelor of Medicine and Bachelor of Surgery
Gynaecologist, Mumbai
I am 19 years old I and my bf both were naked on bed he ejaculated on my stomach and back and the he cleaned it up wi...
I pill must be taken in a specific time period after an unprotected sexual activity. If you are getting regular periods. And he next one is due on 24 th Feb. I suggest to wait patiently till then..
1 person found this helpful
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My periods are over due by more than 10 days. Checked using a pregnancy test kit already. It gave negative results. What could be the reason for this cycle delay?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
My periods are over due by more than 10 days. Checked using a pregnancy test kit already. It gave negative results. W...
Hello lybrate-user check your HB level n take good diet, iron supplements. U can ask for further information.
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Health Constitution - 6 Tips That Will Help You Stay Fit!

M.Sc - Dietitics / Nutrition, B.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Health Constitution - 6 Tips That Will Help You Stay Fit!

People who rarely fall ill and are able to undertake strenuous tasks are said to have a strong constitution. When talking in terms of health, constitution refers to a person’s physical and mental strength. The stronger your constitution, the healthier you are. Having a strong constitution also makes treatment more effective in case you do fall ill. Here are a few tips to help build a strong constitution.

  1. Eat a well-balanced dietMissing out on important nutrients may not have immediate effects, but in the long run, will cause deficiencies and harm your constitution. Not following a healthy diet is also one of the most common reasons for reduced immunity. In a day you must eat 2-3 servings of fresh fruits and vegetables and at least one serving of carbs and proteins.
  2. Drink plenty of water: It isn’t enough to give your body all the nutrients it requires, you must also drink plenty of water so that your body can absorb these nutrients. Water plays an important role in every process of the body from the digestive system to the circulatory system. Water also helps eliminate wastes and toxins from your body.
  3. Avoid processed foods: Processed foods have very little nutritional value but have a high fat content. Jams, packaged juices, breads, cakes etc. are packed with additional sugar that lead to weight gain and other problems associated with it. Instead, snack on fruits and nuts and drink freshly squeezed juice.
  4. Exercise daily: Exercise not only helps you regulate your weight, it also helps tone and strengthen muscles. Exercise also makes a person more flexible and boosts the immune system. Ideally, exercise outdoors early in the morning for half an hour a day but if that isn’t possible, break up your workout into smaller sections. Simple ways of incorporating exercise in your daily life are to use the stairs instead of the elevator or walk short distances.
  5. Meditate: Your mental health is as important as your physical health. Stress has a huge impact on your health and daily meditation is an easy way to deal with everyday stresses. Set aside time at the beginning of each day to quietly meditate and ready your mind for the day’s tasks.
  6. Get adequate sleep: Your body uses the time you are asleep to rebuild muscles and repair tissues. A person should ideally have an uninterrupted sleep of 8 hours a day. Sleep deficiency can lower your immunity, cause irritability and mood swings etc. To ensure you get a good night’s sleep, create and follow a sleep routine of going to bed and waking up the same time every day. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
8 people found this helpful

I have gone through two miscarriage & now after 2 years I am trying again. I do not have any issues detected in my health check up. I have only thyroid so please suggest something.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
I have gone through two miscarriage & now after 2 years I am trying again. I do not have any issues detected in my he...
lybrate-user, Thanks for the query. Hypothyroidism has to be controlled very effectively for getting pregnant and also for proper growth of the fetus and health outcome of the pregnancy. SInce there is no mention about TSH and T4 levels, or the dosage of thyroxine being taken, it is difficult to give any opinion. Thanks.
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If my girlfriend have its regular periods on 24 july till 26 or 27 then can I perform sex wid her on 28 29 30.

BHMS, DEMS
Homeopath, Pune
If my girlfriend have its regular periods on 24 july till 26 or 27 then can I perform sex wid her on 28 29 30.
Hello. If she is having normal 28 days cycle, the ovulation occurs in the middle of the menstrual cycle. 0-10, 20-28 days are safer as compared to other days.
1 person found this helpful
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Hello doctor what is the sign of pregnancy. Because I try for pregnancy and I feel very hungry in few hour and I also fell sar ghumna at night jab sleep karne jati hu. To kya ye symbol hai pregnancy k please tell me.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Hello doctor what is the sign of pregnancy. Because I try for pregnancy and I feel very hungry in few hour and I also...
Most early pregnancy symptoms occur within the first four weeks and may include: A late period. Slight bleeding or cramping as the embryo implants in your uterus (implantation bleeding) Tender breasts that seem to be growing already! Extreme tiredness. Yes, it might not just be too many late nights, after all! Backache. If pregnancy is negative in test you have to look for diabetes due to extreme hunger (polyphagia)
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Can we get little spotting during pregnancy that's too on 3rd month. If so how many days it's last for.

Ms - Gynae & Obs, MBBS
Gynaecologist, Jaipur
Can we get little spotting during pregnancy that's too on 3rd month. If so how many days it's last for.
some times there is low lying placenta which is called as placental previa. in placenta previa some times pain less bleeding or spotting can occur. so you take complete bed rest and go for ultrasound to rule out placenta previavand for fetatal well being.
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Pregnancy test kit results me negative aara h bar bar test karne pe eske ky matlab h me pregnant hu ya nahi.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Pregnancy test kit results me negative aara h bar bar test karne pe eske ky matlab h me pregnant hu ya nahi.
Hello, If pregnancy test is being done after 8 days of missed periods then th result is conclusive and you are not pregnant.
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