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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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Hi My wife is pregnant and due date is 1st March given by doc on last visit but not having any symptom of labor pain and water break. Please suggest what to do.
1. Weight loss:
Since flax seed contain full of healthy fat and fiber, it will help you feel satisfied for longer so you will eat less calories, which helps you to lose weight naturally. Omega-3 fatty acid present in seeds will help you to lose weight in a healthy way.
2. Lower cholesterol:
The soluble fiber present in flax seed will trap fat & cholesterol in digestive system and make it unable to absorb in the body.
3. Improve digestion:
Omega-3 fatty acids present in flax seeds helps to protect the digestive track. The fiber present in flax seed provides bulk to your stool and helps to cleans waste from your body.
Consuming 1 tsp flax seed everyday helps to maintain your blood sugar level normal.
5. Rich in anti-oxidants:
The other nutrition fact is flax seeds are also packed with anti-oxidants. It also helps for the growth of probiotics in the gut. Seeds are also known for antibacterial and anti-viral properties.
Hi doctor, I am 37 week pregnant women ,i had a pain in my back bone while I am sleeping state and some time I had a pain in my lower abdomen while walking and band on knees and my baby movements so much mature.
I have conducted my USG check up for abdomen and found bilateral polycystic syndrome of ovary. Suggest me what shall I do?
Hi Ma'am My menses are not continues. This time it is delayed by 20 Days. I want to ask for some medicine or some suggestion for the continuity.
My wife facing menstrual problem since past 3 years we were treating her with several doctor but negative result please advise how to stop her heavy flow.
Hi, I am 18 years old and I am getting black stool whenever I do it. Only once I got blood in my stool but I thought it's because of my periods but then I was diagnosed with PCOS. Sometimes I get pain under my ribs. It's been a month I am observing this. I need help. Please be brief. Thank you alot.
Hi, I am married man When my wife get up in morning she feels tiredness nd some water come her private part its looks like a man spurn .pl tell me what is the solution and I am from mumbai Nalasopar.
Hi From January 2016 am having my periods problem January I didn't get my cycle, but for 3 weeks am having little spotting wen ever I go to urine. (February I got cycles for 11 days March I got for 11 days April I got cycles for 12 days) all these 3 months I use to get 1 week late cycles. May I didn't get cycles but I got spotting so for 3 weeks June 26 I got spotting for 3 days and from 29 June I got my cycles till July 13 Again got cycles on August 13 .till August 20 I have less bleeding. But now from August 21 am having more bleeding. Please help me .what may b the problem for me I had so many blood tests but in everything it was like no problem. Before in June they said I ve b12 deficiency. I took injections for dat .n nw it is ok. I had ultrasound in February. There cysts in ovaries. Doctors suggested metformin. After using my Gynic told to stop using them after 20 days. Now from June 12 am taking folic acid Please help me .Can I get pregnant. Is my health k.due to this much cycles problem is there any difficulties to me for getting pregnant. I request you to suggest me. Thank you in advance,
I got a swelling in my butt cheeks and vagina what is the problem. Why it is happened ? What should i do ? Please advice.
Pregnancy stretch marks
Stretch marks are narrow pink or purplish streak-like lines that can develop on the surface of the skin. They're also known as stria or striae. If you get them, they usually appear on your tummy, or sometimes on your upper thighs and breasts as your pregnancy progresses. The first sign you notice might be itchiness around an area where the skin is becoming thin and pink.
What causes stretch marks?
Stretch marks are very common in the general population and don't just affect pregnant women. They can happen whenever the skin is stretched. For example, when we're growing during puberty or when putting on or losing weight, but hormonal changes in pregnancy can affect your skin and make you more likely to get stretch marks.
Whether or not you get stretch marks depends on your skin type, as some people's skin is more elastic. After your baby is born, the marks should gradually fade and become less noticeable, but they won't go away completely.
Pregnancy weight gain
You are more likely to get stretch marks if your weight gain is more than average in pregnancy. Most women gain between 10kg and 12.5kg (22 and 28lb) in pregnancy, although weight gain varies a great deal from woman to woman.
Stretch marks are not harmful. They don't cause medical problems. Over time, your skin will shrink and the stretch marks will fade into white-coloured scars.
Preventing stretch marks
Some creams claim to remove stretch marks once they've appeared, but there is no reliable evidence that they work. There is also limited evidence about whether oils or creams help prevent stretch marks from appearing in the first place.
Prevent stretch marks during pregnancy to some extent-maintain a healthy lifestyle
Make your diet skin-nourishing
You've probably started eating a balanced diet to ensure that your baby gets enough nutrients and vitamins. While you are at it, incorporate foods that promote skin health and those that will improve the elasticity of your skin. This will help keep stretch marks from appearing. Incorporate these foods to your diet:
- Foods packed with antioxidants: as they will help protect and nourish your skin. They include vegetables and fruits
- Food that is rich in vitamin E: as it protects the cell membranes of your skin. Eat collard greens, broccoli, seeds and nuts.
- Foods rich in vitamin A: as they repair the tissues of your skin. Eat red bell peppers, sweet potatoes, carrots, squash and mango.
- Food that is rich in omega-3 and 6: as it will make your skin glow and keep the cell membranes healthy. Eat, eggs, walnuts, fish oil and fish.
Increase intake of liquids
Liquids help detoxify the body and also keep the cells of the skin plump, which in turn makes the skin healthy. Your skin will also be able to get back to normal from the stresses brought by stretch marks. Here are some liquid drinking habits you should practice:
Drinking eight glasses of water each day. If you are unable to ingest all at once, you can get a bottle of water that can carry all 8 glasses of water and drink the water in bits throughout the day.
Do low impact exercises
Exercise helps to retain your skin's elasticity by improving circulation. Additionally, you will be able to keep off those extra pounds.
Perform exercises for pregnant women. They include kegel exercises, stretches and all other simple movements.
Try low impact exercises and yoga. Pilates and yoga help you get rid of uncomfortable positions during pregnancy.
Pay attention to your weight
When you gain too much weight fast, you will have stretch marks. That is why you need to keep an eye on your weight. You can do so by:
- Avoiding overeating. Even though pregnant women are required to eat more calories than they were eating before, it does not mean that you eat twice as much.
- Keeping cravings at bay. When they do come, just have a little of whatever food you have cravings for and top it with a hefty serving of fruits. That way, you will have satisfied your cravings while watching your weight.
Apply natural oils
Natural oils moisturize and hydrate your skin. Apply natural oils on your lower back, legs, thighs, sides, belly and anywhere else.
Bio oil, shea butter, almond oil, wheat germ oil and cocoa butter are quite popular oils for moisturizing the skin of pregnant women. Pure lanolin is also wonderful.
actually my wife is pregnant. I want to know that when she could journey by train. Actually Dr. said that she was pregnant about 2 month now.
My friend had have sex with her girlfriend. He is worried about if she is pregnant or not. He don't want her pregnant. He had have sex with her about 10 days before. Which medicine is best to avoid pregnancy or what is best to do? Please help him and her.
- Papaya helps prevent constipation and also aid in digestion.
- Regularly consuming papaya helps to relieve morning sickness and nausea.
- Papaya has anti-inflammatory properties and anti-cancerous properties.
- Papaya is very beneficial to strengthen the immune system.
- Raw papaya also helps in reducing menstrual irregularities for women. Papaya helps to ease the condition by promoting natural flow of menstruation.
- Papaya cleans the stomach and studies have shown that papaya alone eaten for 3 to 4 days has a highly beneficial tonic effect upon the stomach intestines.
I am a married woman. We both have planned for a baby but my husband do not get that energy to have a successful intercourse due to his office pressure. Kindly help me so that I can gain some energy in him.
I am 42 years old. I had miscarriage at 3 months on end of 2015. Dr. Said that it is unexplained. I do not have any physical issues. I am healthy and fit. I would like to know whether any possibility for conceiving naturally and any dos - don'ts for increasing the chance of successful pregnancy delivering healthy baby.
Crunchy, juicy, tasty and filled with goodness, fruits are nutrition powerhouses. There are a few statements doing the rounds on the internet that have scared people into believing that fruits can be eaten at certain times only. Let us separate the facts from the myths to put you at ease
- Should fruits be eaten on an empty stomach? The argument that myth mongering articles seem to put out there is that fruits are most beneficial if eaten on an empty stomach. This is partially true. There are no added benefits of eating fruits on an empty stomach per say. Contrary to claims that it can help aid weight loss, this can work if you fill yourself with fruits and hence consume lesser calories via your meal.
- Should fruits not be eaten with other foods? The big myth perpetrated out there is that if you mix fruits with your meals, it will make you bloat. The argument provided is that fruits digest faster than other food and mixing of the two can lead to unwanted side effects as the body has trouble digesting the carbohydrates in fruit when mixed with other foods. This is reality is not true. Think about it. If our stomach is incapable of digesting mixed meals, we would not be able to digest most foods as our meals are generally a combination of nutrients like vegetables, fibre, carbs and protein.
- Should fruits not be eaten after meals? This is a big one floating out there. Fruits are high in sugar content. When eaten after a meal, the sugar feeds the bacteria aiding the fermentation process in the stomach. The stomach produces high concentrations of hydrochloric acid to break down the food. This is a hostile environment that does not let the food stay long enough for bacteria to colonize or reproduce.
- Does eating fruits at the wrong time produce gas in the stomach? In reality, gas is produced by the colon and not the stomach. While certain fruits may cause a reaction resulting in feeling gassy, it has nothing to do with your food content.
- What is the science behind the false alarms: A lot of diets focus not only on what you eat but how you eat it in combination with other food. An Ayurvedic diet, for example, recommends that you eat fruits separately from other foods, especially proteins. Most myths have stemmed out from specific advice given in specific cases which have been generalized to increase the scare factor. According to the British Journal of Nutrition, combing citrus fruits with rice increases the body's absorption of iron. Other studies have shown that combining certain berries with legumes increases the antioxidant property in each food. Compared to traditional desserts like cakes and cookies, fruits instead add nutrition and fiber and fill your sweet tooth craving. So it all depends on what your dietitian advises you.
Fruits can be a great source of nutrition in our daily diet. To know which ones can give you the most benefit, consult a doctor today.