Dr. Sukhbir Singh

apply pranacharya face glow on your face for 15 minutes then wash it with warm water.. Take pranacharya b clean syrup 2-2 tsf twice a day

Hi lybrate-user, To stop hair fall use triphla powder mixed with curd apply on your scalp, at least thrice a week. Second you can use either onion juice or fenugreek paste on your scalp, start taking saptamrit lauh 2 tab bd with water after meal. Maha bhringraj oil for external use massage on your scalp with the help of finger tips. Leave it for over night. Include at least 50 gm paneer daily in your diet drink plenty amount of water at least 10--12 glasses per day. Last but not the least check your thyroid profile as it may be the reason of hair fall or may be the cause of hair fall is environmental change. If you wants to know more or any medical treatment for hair fall, contact me again.

Please Avoid it Instead. Do following. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do facial exercises daily Take salads and fruits more Take plenty of water daily Take Lohasav 10 ml twice a day for 3 months Mahamnjishtadi kadha 20 ml twice a day for 3 months Use aloe Vera moisturising cream by Patanjali regularly Use herbal face wash Avoid chemical peeling, lasers, chemical creams etc.

You have to understand that pimples & pimples marks are basically infections in your skin pores (glands) in which sweat is forming. If you want complete cure of pimples you have to be infection free, as skin have very little blood supply, so take time to remove infections.For further assistance you can concern me privately. please upload its photo.

Hello, you can take homoeopathic medicine glow care drops (lord's) (10 drops in little water) thrice a day for a week and revert. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *ensure that you drink10-12 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.

Use Kojic acid cream with vitamin C at bedtime. In the morning apply sunscreen: Sunprotek by salve pharma.

Swollen lymph nodes are common. It might occur in the presence of infections. It usually resolves on its own. In case of associated fever or weakness, short course antibiotics are recommended.

Take homoeo med hydrocotyle 30 on 30 no gloubles 2 gloubles 3 times per day for 14 days and revert back.

These are the methods to treat acne: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. You can consult me privately for more medicine treatment & doubts.

You apply cleargel twice daily for one month and Sun ban ultra gel before going to sun and again after 4 hours.youcan take Allegra-M 1 tablet daily at bedtime for one month. you apply clorochal-H eye ointment twice daily over eyelids.Avoid Sun exposure as far as possible.

Please Apply milk and turmeric regularly Twice a day for 3 weeks Avoid using razors Apply skin light cream by Himalaya regularly.

If hair loss is severe, you hv to send us your complete health details. I think your vaat is imbalanced. How's your digestion. You may also start taking amla churna 3gm twice daily with lukewarm water after meals.

Yes its good for skin when applied externally. Rosewater helps maintain the skin's pH balance, hydrate, revitalise and moisturise the skin ,also aids in healing scars,strengthen skin cells and regenerate skin tissues.,works as astringent.

Hello lybrate-user, using different shampoos is not a solution for controlling hairloss as shampoo is just a cleansing agent. Hairfall occurs due to various reasons like - stress pollution fad diets lack of vit. A, b, c, e excessive use of hair dryers use of hair dyes use of certain medications various hair cosmetic hormonal changes, etc for effective treatment you need to know the cause of your hairfall and also the pattern of hair fall. Hair care guidelines- # diet plays a major role in maintaining hair health. Include fresh fruits, dry fruits, green vegetables especially the green leafy veggies, dairy products, etc. # water - consume at least 10 -12 glasses of water per day for hydration. # adequate night sleep helps body to rejuvenate. # intake of 2 tbsp of aloe vera juice increases metabolism also gets good bowel movement thus flushing all the toxins from body. # application of aloe vera plup from fresh plant 3 times a weekis also very effective. # warm castor oil + coconut oil is also effective. 15mins of mild circular massage of scalp before shower is a must. # shampoo should always be diluted in little water before application # conditioner shouldn't be applied regularly or you should opt for natural conditioning by mixing 1 bowl of curd +2tbsp of coconut oil + 1 tsp of pure honey. Apply this paste and keep it for half an hour and wash it.

Medicine German reckeweg lycopodium 200, single dose (4-5 drops in mouth) morning. buy medicine from good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.

Lubricate your hair. Using a moisturizer greatly reduces the chances of split ends and promotes hair growth by diminishing breakage. However, to avoid overtly oily hair, use only a little moisturizer or try lubricating your hair a couple of hours before hair wash. Moisturized hair will attract dust if you go out.

1. Drink plenty of water.
2. Drink at least cup of milk daily.
3. Apply coconut / til oil to your whole body and almond oil to your face at the time of bath. It will help to prevent dryness.
4. Use malai+turmeric+besan once in a day to look beautiful and fresh.
5. Take good sleep.

Its due to dry skin in winter,Homeopathy for Dry Skin The purpose of skin care in homeopathy is to provide necessary vital nutrients to the skin to keep it nourished and moisturised. Dry skin is observed due to lack of lipids in the epidermis, formed because of excessive bathing with hot water and harsh soaps. Application of topical moisturising lotions however maybe recommended, but the underlying root cause is lack of healthy fats in the diet. Hence, consumption of olive oil, nuts, avocadoes and omega -3 rich fatty fish varieties are suggested as a part of the treatment plan for dry skin types. Aloe sap comprising of moisturising properties can be used for dry, oily and combination skin types. While Green apples could cause irritation on a dry skin, avocadoes can only worsen the condition in oily skin types.

Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.

Amlaki rasayan 100g saptamrit loh 29g muktashukti bhasm 10g bhringraj churn 100g black til powder 100g swarnvasantmalti 3g mix well all of them, take 1 teaspoon with honey/lukewarm water 1 hour b4 lunch and dinner to be taken for 3 month.