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Dr. Sujay Shad  - Cardiologist, Delhi

Dr. Sujay Shad

MBBS

Cardiologist, Delhi

23 Years Experience
Dr. Sujay Shad MBBS Cardiologist, Delhi
23 Years Experience
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sujay Shad
Dr. Sujay Shad is a popular Cardiologist in Rajender Nagar, Delhi. You can consult Dr. Sujay Shad at Sir Ganga Ram Hospital-Delhi in Rajender Nagar, Delhi. Book an appointment online with Dr. Sujay Shad and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 28 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - AIIMS - 1994
Languages spoken
English
Hindi

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Sir Ganga Ram Hopital Road, Old Rajender Nagar. Landmark: Near Janakidevi Memorial College & Near Metro Station, DelhiDelhi Get Directions
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7 Tips for a Healthy Heart

Diploma in Nutrition and Health Education
Dietitian/Nutritionist, Ahmedabad
7 Tips for a Healthy Heart

If you are concerned about your heart’s health, it is important for you to make some dietary modifications. Simple changes in your everyday diet may offer benefits, which help in preventing future heart problems. If you suffer from high blood pressure or high cholesterol or have atrial fibrillation.

Here are some tips regarding the best diet for protecting your heart:

  1. Believe in the food hype: Having healthy meals is certainly beneficial and makes a big difference to your heart health. Consuming meals which contain vegetables, grains, low fat dairy and lean meat will allow you to live a longer and healthier life.
  2. Avoid crash diets: A crash diet may be effective, if you want to fit in a dress within one month. However, for improving your heart health, undertaking different fad diets is not useful. Meals in which a certain type of nutrients such as carbohydrates or fats are ruled out are not beneficial as well. You should have a sensible approach towards your diet and focus on food products such as vegetables, whole grains and lean meat.
  3. Do not overeat: Overeating will lead to weight gain and commonly, many people get heart attack after taking a big meal.
  4. Eat less salt: You should consume less amount of salt in your diet and do not eat more than one teaspoon of salt a day. Avoid any food item which contains high amounts of sodium. Salt is responsible for increasing blood pressure.
  5. Limit your intake of alcohol and caffeine: In case you suffer from atrial fibrillation, you should avoid caffeine and any other stimulant as they tend to trigger the symptoms. You must drink moderately as consuming more than one drink a day increases your risks of having heart problems.
  6. Choose meat wisely: You should avoid red meat, which contains large amount of saturated fats as these are not good for the heart. You should choose the leanest cuts of meats and trim all fat from it. You should opt for cuts such as flank, rump roast, tenderloin and sirloin. Pork tenderloin, chicken and turkey breast are other alternatives.
  7. Add fish to your diet: Fish is essential for improving your heart health. Try to avoid having deep fried fish and choose grilled fish or roasted fish, which are rich in Omega-3 fatty acids. Consume fishes like tuna, salmon, trout and sardines.

You should also add whole grains to your diet. They are effective in controlling blood sugar and lower the chances of diabetes. Hence, the risks of heart diseases are less if you do not have diabetes. Whole grains also help with weight loss, which is beneficial for the heart. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

3888 people found this helpful

I have high cholesterol, uric acid. What all food I should avoid?

MD - Internal Medicine, MBBS
Endocrinologist,
I have high cholesterol, uric acid. What all food I should avoid?
avoid fat/junk/oily foods, alcohol intake,protein diet, daal,milk products in high cholesterol and high uric acid . you can take tab. zyloric acid 100 mg once a day. and cap. ecosprin gold -10 once at night. for 30 days..do tests regularly.
2 people found this helpful
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I am suffering from fever and dry cough for the one month and I have chest pain whenever I cough hard. Can you suggest what should be done.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I am suffering from fever and dry cough for the one month and I have chest pain whenever I cough hard. Can you sugges...
Hello- cough at start is wet in nature but later due to the use of modern drugs it get dry and due to that it gets deposited in the lungs and hence causes chest congestion. Try these ayurvedic tips- a) inhale steam of water (mix with few drops of eucalyptus oil in it) to relieve your chest congestion and for expectorating the stuffed cough. B) massage your chest region with luke warm sesame oil daily at evening time. C) use eladi vati 1 tab thrice daily as lozenges. D) use kankasav 2 tsp twice daily with water.
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82 years my father suffer with backach and low backach since last 10 years and he takes number of medicines prescribed by expert doctors. Present now he can' t walk strightly, different parts legs and finger bones grown up (gouts) very fast, chest pain, serious pain in abdominal stomach. What to do?

BPTh/BPT
Physiotherapist, Bangalore
Hi , he' s taking too many medicines which will give him abdominal pain. I would suggest for a home physiotherapist who can make him to do some active assisted exercises and help him to walk. After looking at you dad and assessing him the physio will be able to suggest you whether cold or hot fomentation will help for his back. In case of disc bulge and any tear then cold pack works well and in case of muscle spasm hot works well Dr. Avanthiprabhakar
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I am diabetic and hypertensive. Undergone bypass surgery in2008. I on insulin and dia norm m and zylos am. My blood sugar is fluctuating. Pl. Suggest homeopathic medicine.

B.H.M.S
Homeopath, Patna
I am diabetic and hypertensive. Undergone bypass surgery in2008. I on insulin and dia norm m and zylos am. My blood s...
1.RAOULFIA Q / GYMNEMA Q/CRATAGUES Q / TAKE 5 DROP OF IN A GLASS OF WATER AT INTERVAL OF 1 HOUR TWICE DAILY FOR ONE MONTH 2. STAPHASGARIA 200 ONE DROP TWICE DAILY FOR 7 DAYS. EXPRESS IN DETAILES ABOUT YOUR SELF AND YOUR OTHER DISEASE PLEASE.
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Sir I have a pain on my chest. It growing. Sometimes it suddenly came And suddenly gone. What should I do?

MBBS
General Physician, Cuttack
Sir I have a pain on my chest.
It growing.
Sometimes it suddenly came And suddenly gone.
What should I do?
1.For your age pain chest could be due to anxiety, stress, Physical and mental strain,hyper acidity, muscular problem 2. Avoid stress and strain 3.Do regular exercise, reduce your weight if over weight. 4.Control your diet. Avoid oily/spicy/fried and junk food,high calorie and cholesterol rich diet.Take small frequent meals(5-6 meals/day instead of three heavy meals).If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5.Do Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6.Have sound sleep for 7-8 hours daily. 7.Avoid smoking,alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10.if you have recurrent attack of chest pain check your BP, take ECG and consult cardiologist 11.Consult me for further advice
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I have gastritis and hypertension and taking medicines for this. Pl. Suggest acupressure points for it.

PDDM, MHA, MBBS
General Physician, Nashik
I have gastritis and hypertension and taking medicines for this. Pl. Suggest acupressure points for it.
The leg three miles (st 36) acupressure point is commonly used to improve digestive disorders including indigestion, diarrhea, constipation, bloating, gas, abdominal pain, nausea and vomiting. Plus, it boosts the immune system, fights fatigue, strengthens the body and promotes general wellness. Gb 20 or gall bladder 20 is one of the potent acupressure points for high blood pressure treatment. This point is also called the wind pool, and it is found at the back of the neck, in a depression on either side of the vertebra, right at the base of the skull. This point can be activated by applying steady medium pressure using the thumbs for 1 minute or longer while breathing deeply.
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How to reduce cholesterol level. I have cholesterol problem. Cholesterol level is 325.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
How to reduce cholesterol level. I have cholesterol problem. Cholesterol level is 325.
Diet, exercise and if not controlled then medicine are three methods to control your cholesterol. Diet should be low fat, low carb, rich in fruits and vegetables. Everyday 30 min of exercise to complement diet. Finally if not controlled and if clinically indicated cholesterol reducing medicines help reduce your cholesterol.
1 person found this helpful
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In my chest some fluid is seen in right side of lung what should I do? Please tell me.

MBBS
General Physician, Mumbai
In my chest some fluid is seen in right side of lung what should I do? Please tell me.
As your age is 75 we need to examine you first before commenting but I will tell you few causes - it can be due to kochs or cancer or some pathology related to heart
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My age is 21 and my hand and body shivering many time whenever that wark which is doing in pressure or little work some time my hand shaking than heart beat increasing and thn I can not typing properly and heart beat increase.

MBBS
General Physician, Mumbai
My age is 21 and my hand and body shivering many time whenever that wark which is doing in pressure or little work so...
Dear Lybrateuser, -You have anxiety & weakness for which you should have a balanced diet & do regular exercises -in diet include more of fruits & vegetables including green leafy ones ,beans, wholegrains, soyaproducts, milk, cheese, paneer, yogurt, lean meats, nuts-almonds, walnuts, pistachios, peanuts -do regular aerobic exercises like jogging, cycling, swimming for 30 min, do moderate weight lifting at least twice a week, yoga, deep breathing fot 5-10 min daily -get your BP, blood sugar, thyroid hormone checkup done.
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Hi doc, My mom's (58 yrs) HDL cholesterol is 56 mg/dl, Triglycerides is 116 mg/dl, Serum cholesterol is 239 mg/dl VLDL is 23 mg/dl and LDL cholesterol is 160 mg/dl what to do? Suggest diet plan and also let me know if any risk factors.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hi doc, My mom's (58 yrs) HDL cholesterol is 56 mg/dl, Triglycerides is 116 mg/dl, Serum cholesterol is 239 mg/dl VLD...
Hello, Lipid profile surely looks disturbed,give her high fiber grain likes barley,oats,jowar,nachni in the diet. Junk and oily food should be completely eliminated. Monitor her blood pressure every week. Exercise or mild walks for an hour everyday is important. Get her ECG examined and restrict her diet on excess salt and sugar.
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I am 44 years old and suffering from BP (170/90, kidney problem and a diabetic patient. Please advice.

BHMS
Homeopath, Moradabad
I am 44 years old and suffering from BP (170/90, kidney problem and a diabetic patient. Please advice.
Take a gourd peel it and boiled it in 2 glasses of water for 20 minutes after that cool it then drink it daily. For 1 week granteed result. Take 1 bowl curd wid out sugar and salt plain curd once in a day. Used lona salt in meals. Take 4 litres water per day and avoid oily food and rich diet. Non veg. Take green vegetables. For medicine take an appointment.
1 person found this helpful
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Approach to Ramadan Fasting In Patients with Heart Diseases

PGDCC (Cardiology ), CCEBDM (Diabetes), CCGDM (Gestational Diabetes), CCMTD (Thyroid), MBBS
Cardiologist, Udaipur
Approach to Ramadan Fasting In Patients with Heart Diseases

Holy month ramadan is auspicious for worldwide muslims and most of them starts fasting early in the morning up to the sunset in the evening during this entire month.

Heart disease patients tend to fast during ramadan but they have many questions:

1. Cardiac patients can fast?

The holy Quran exempts sick people from fasting. Fasting is allowed only for stable heart disease patient and it's strictly the discretion of the treating cardiologist.

Common types of cardiac conditions as follows:

A. Patients who had heart attack or recent stenting or open heart surgery

Many studies comparing ramadan with other months in cardiac patients shows there is no significant differences in the incidence of heart attack or typical cardiac chest pain during ramadan. Patients with recent acute heart attack, heart attack equivalent chest pain with high cardiac enzymes, recent stenting, recent open heart surgery should strictly avoid fasting.

B. Patients with low pumping of heart i. E, reduced ejection fraction 

Low pumping of the heart is one of the common cause of frequent hospitalisations among cardiac patients. Many studies done in the middle east shows there was no significant difference in the number of hospitalizations for patients with low heart pumping during ramadan. Its almost similar to other months without fasting. But in this category certain groups of patients cannot fast especially patients with difficulty in breathing, associated swelling of legs, associated cough and sudden increase in weight.

C. Patients with high blood pressure.

Most of the high blood pressure patients on controlled medications can fast during ramadan as it will not affect the blood pressure readings and it was proved in many studies. Certain group of patients with resistant blood pressure who requires multiple drugs for controlling should consult treating doctors before ramadan for appropriate dose adjustments. If dose adjustment is not possible then for such patients it is advisable to abstain from fasting to avoid cardiac and other complications.

2. How to take their cardiac drugs during this month?

Stomach ulcer and related complications are common during ramadan. Hence drugs which can cause gastric irritation (like aspirin) should be taken as per the advice of treating doctor. Before ramadan you should consult your doctor and make sure regarding the dose and timing. Medications like water pill (lasix)to be avoided during fasting.

3. Lifestyle during ramadan

Avoid over eating while breaking the fast

Avoid exercise after a large meal

Stop smoking

4. Can cardiac patients do hajj pilgrimage?

Cardiac patients who is certified as stable and fit by the treating cardiologist can go for hajj

Full medical workup is mandatory before hajj.

Patients with recent acute heart attack, heart attack equivalent chest pain with high cardiac enzymes, recent stenting, recent open heart surgery are unfit for hajj.

Take home messages-:

A. Consult your doctor before ramadan regarding your health condition and dose adjustments if required.

B. Comply to medication

C. High risk patients should avoid fasting

D. Unfit cardiac patients should not try hajj pilgrimage.

53 people found this helpful

I have a sneezing allergy since last 20 years. Is there any cure in homeopathy? Also I have cholesterol problem. Kindly suggest some medicine for it.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
I have a sneezing allergy since last 20 years. Is there any cure in homeopathy? Also I have cholesterol problem. Kind...
Nasal Allergy: It is very common now a days…it is of two types –Seasonal and perineal. Seasonal allergic rhinitis occurs according to changes in atmosphere. Antihistaminics and decongestants can help you.
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Hi I am 29 years old male and suffering from chest pain in left side.What can i do?

Fellowship in Interventional Cardiology, DNB Cardiology, DNB (General Medicine), MBBS
Cardiologist, Mumbai
Hi I am 29 years old male and suffering from chest pain in left side.What can i do?
Please get a 2d echo and stress test done. Mostly they will be normal. You need not worry if they are normal. Please see a cardiologist.
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Having blood pressure and rapid heart beat problem from 2 years already all tests are normal did 6 months ago, recently I missed a dose then my heart beat rose to 200-250:(normally its 130-150 I'm taking MetroCard xl 50 two times a day and clonafit 0.25 two times.

MBBS
General Physician, Mumbai
Having blood pressure and rapid heart beat problem from 2 years already all tests are normal did 6 months ago, recent...
Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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What food for high LDL and low HDL cholesterol and high trigrilicides and higher glucose levels and for non alcoholic fatty liver.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
What food for high LDL and low HDL cholesterol and high trigrilicides and higher glucose levels and for non alcoholic...
Low fat, low carb, protein and fibre rich food is what you should take. Which means you can take everything cooked at home using less oil, more vegetables and fruits, less of outside foods especially junk foods, colas. Be mindful of calories. Do some form of exercise to burn some extra calories.
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When I stand up my blood rise to 180/90. And we I sit my blood drop to 130/78. But my heart rate get high sometime without work up my self. Heart rate at 120.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
When I stand up my blood rise to 180/90. And we I sit my blood drop to 130/78. But my heart rate get high sometime wi...
Your heart beat is faster, do let us know whether it is resting or after exercise. If heart beat is high without workout, do get thyroid profile checked. Bp has a range and your upper limit is higher at 180/90. This too can be due to high function of thyroid hormone. Do get back after monitor of pulse and bp for a week plus reports of thyroid profile.
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I am 21 years old student learning engg. I am suffering from anti sleepiness from 14 months, everyday I sleep at 2 to 3 pm and wake up at 12 pm. I smoke every day. And causes low BP. So what to do?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am 21 years old student learning engg. I am suffering  from anti sleepiness from 14 months, everyday I sleep at 2  ...
Stop smoking, it is bad for health, if worrying stop, be positive. Take bath two times, reasonable exercise, yoga and meditation and selected herbal remedies
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