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Dr. Sujay Shad  - Cardiologist, Delhi

Dr. Sujay Shad

MBBS

Cardiologist, Delhi

23 Years Experience
Dr. Sujay Shad MBBS Cardiologist, Delhi
23 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sujay Shad
Dr. Sujay Shad is a popular Cardiologist in Rajender Nagar, Delhi. You can consult Dr. Sujay Shad at Sir Ganga Ram Hospital-Delhi in Rajender Nagar, Delhi. Book an appointment online with Dr. Sujay Shad and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 28 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - AIIMS - 1994
Languages spoken
English
Hindi

Location

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Sir Ganga Ram Hopital Road, Old Rajender Nagar. Landmark: Near Janakidevi Memorial College & Near Metro Station, DelhiDelhi Get Directions
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I am 21 years old my blood pressure showed 139 and something 2 times after getting my bp checked at a doctor. He scared me alot by saying stuff like I should lose 10 kgs (im 75 right now) but he says I can not jog, I can not even walk or I might even get a heart attack then how am I supposed to lose any weight? My simple question is can my high blood pressure be cured totally after a certain period of time if I follow certain steps and medications? Yes or no just a simple answer I need.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 21 years old my blood pressure showed 139 and something 2 times after getting my bp checked at a doctor. He scar...
You do not have too high BP and and both reading should be told to advise. You can do a TMT to decide if you can do exertion ad if ther is any heart issue /.You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART TimingFoods To EatCalories Early MorningLukewarm Water with Lemon 1 glass0 Tea without Sugar + 2 Biscuits90 Breakfast2 Rotis + 1/2 cup Paneer Curry330 ORBrown Bread Upma 1 plate + Milk 1 cup300 Mid-Morning1 Banana/1/2 cup Melon/20 Grapes50 LunchBrown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl345 EveningButter Milk 1 cup35 Dinner2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl370 Total1220/1190 Cal To lose weight, you must burn more calories than you consume. One pound equals 3,500 calories. If you cut 500 a day from your diet, you'll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity. You weight-loss plan should do all of the following: •Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products. •Include lean meats, poultry, fish, beans, eggs, and nuts. •Contain foods low in saturated fats, avoid trans fats, and limit cholesterol and salt (sodium). •Avoid refined sugars and processed foods. Some tips to help you lose weight: •Keep a food diary. Writing down everything you eat is critical! Noting how you feel when you eat will help you identify emotional triggers that may cause you to overeat. Emotional eaters tend to overeat. •Eat when you're truly hungry rather than when you're tired, anxious or stressed. •Eat slowly. If you eat too fast, you eat more than you need to satisfy your hunger. Your brain needs time to catch up with your stomach. •Plan your meals ahead of time so you make healthy choices. When dining out, check the menu online and decide what you will order before you sit down. Ask for dressings on the side. Opt for foods that are baked, broiled or steamed versus fried or swimming in creamy sauces. Avoid chips and bread baskets—they add unnecessary calories. •Stay hydrated. People often mistake thirst for hunger. •Eat breakfast. If you skip this meal, you'll be starving by lunchtime. You'll have more difficulty making healthy choices throughout the day. •Find resources to help you keep track of your food choices and nutritional values, and that can offer additional support when you need it.
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Natural foods and not supplements prevent heart disease

C.S.C, D.C.H, M.B.B.S
General Physician,
Natural foods and not supplements prevent heart disease
==============================================
One should take seasonal and locally grown natural food and vegetables grown out of organic farms. Eat less, dinner lighter then lunch, eat natural and in moderation – are few of the mantras.

Eating food supplements may be harmful. According to the American Heart Association (AHA), supplementation with beta carotene, vitamin C and vitamin E, either alone or in combination with each other or other antioxidant vitamins does not prevent heart disease.

High dose vitamin E supplementation (400 IU/day) may be associated with an increase in all–cause mortality.

Supplementation with vitamin C does not prevent a second heart attack.

Beta carotene supplementation may be dangerous and should be discouraged.

Vitamin E supplementation may be of benefit for only secondary prevention in heart patients with chronic renal failure who are undergoing hemodialysis.

The AHA concluded that current data do not justify the use of antioxidant supplements for the prevention or treatment of cardiovascular disease risk.

The above recommendations apply to supplementation only. Diets that are rich in natural antioxidants are associated with lower cardiovascular mortality.( Heart Diseases ). Any doubts you can ask me
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For 58+ F, does a 'normal' ECG (HR: 81 bpm) indicate no heart block ? She has low good cholesterol (35), although total cholesterol (155), bad cholesterol (98) & Triglycerides (114) are ok.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
For 58+ F, does a 'normal' ECG (HR: 81 bpm) indicate no heart block ? She has low good cholesterol (35), although tot...
okay , good fats are low . one can afford to eat a spoon of desi ghee or butter and a katori of assorted nuts everyday. Drink lemon juice with a spoon of honey everyday to reduce bad fats.
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My bp is 90/140 should I take medicines or manage with lifestyle changes this has been constant reading since last week.

MD
Yoga & Naturopathy Specialist, Delhi
My bp is 90/140 should I take medicines or manage with lifestyle changes this has been constant reading since last week.
Manage bu life style change but take n=medicine till the BP comes to normal. First thing is to reduce weight by 5 kgs.
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I have a slight chest pain on left side today. No other difficulty. Please help me.

MBBS
General Physician, Mumbai
I have a slight chest pain on left side today. No other difficulty.
Please help me.
Dear Lybrateuser, -Since you have a family history of heart disease you should follow dietary precautions & do regular exercise -have more of fibre as in fruits & vegetables, beans, whole grains, whole wheat, brown rice, oats, low fat milk & milk products, lean meats, seafood, skinless chicken, nuts, almonds, walnuts pistachios, cashews ,flax & sesame seeds, avoid fried, processed & junk food -restrict intake of salt, sugar -do aerobic exercises like walking, jogging, swimming for 30 min, also do yoga, meditation to keep stress levels low, deep breathing for 5-10 min in the morning -sleep well for 7-8 hrs in the night, keep sleep & wake up time fixed -get regular checkup done at least once a year for BP, sugar, cholesterol -keep weight in check. -
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Im suffering from dry cough for the last 2 week and I have chest pain whenever I cough hard?

MBBS
General Physician, Mumbai
Im suffering from dry cough for the last 2 week and I have chest pain whenever I cough hard?
For dry cough I will suggest you to take syp Ascoril-D 2.5 ml and can repeat after a gap of six hours as and when required and For pain take tablet paracetamol 650 mg and Take Cp. Amoxicillin 500 mg twelve hourly one after breakfast and one after dinner for five days.
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My father is 50 year old. He is suffering from high cholesterol level in his blood. His triglycerides value is 623 mg/dl vldl cholesterol is 124.68 mg/dl tc/hdl cholesterol ratio is 7.3 non-hdl cholesterol is 220.54 please tell me. Is there any risk of heart attack or strokes.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My father is 50 year old. He is suffering from high cholesterol level in his blood.
His triglycerides value is 623 mg...
you should be avoid bad habits . Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Tests every 3 to 6 months. ts ,fatty meal/oily foods/junk/fast foods/alcohol/smoking/noo-veg. take whole grain meal/oats/dalia/green veg./fruits/juice/ use garlic . you can take also cap. ecosprin gold-10 at night. and consult cardiologist.
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My Chest feel full of burden. Lot of question arises in mind. What should I do for this?

MBBS
General Physician, Mumbai
My Chest feel full of burden. Lot of question arises in mind. What should I do for this?
Dear lybrateuser, -if you have heaviness in chest then exercise regularly walking, jogging, swimming, playing outdoor games as these will keep your mind & body fit -also do yoga, meditation & deep breathing exercises for 10-15 min daily -have well balanced meals with more of fruits & vegetables, wholegrains -sleep well for 7-8 hrs at night get your bp checked up.
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My husband is 30 years. Has diabetes from last one year and high cholesterol. He is a non smoker, have not even tasted any hot drinks. Taking fibre rich healthy diet and a very active person. His bmi is also perfect. He is depressed that why has it happened for him inspite of all these good habbits and activities. What may be the reason? and how can I make him lead a normal life?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
You just not worry about his health and he shouldnt be depressed just give a try to alternative therapy. Try eatng lots of garlic. If u cant have it get it homeopathically allium sativum q 5-7 drops thrice a day,(biochemic) nat phos 30x 4 pills 4 times a day, avoid all types of fats and red meat. (biochemic) kali dichrom 12x, bio combination number 7, 4 pills of each 4 times a day (homeo) gymnema sylvestre q, syzygium jambolanum q 8-10 drops of each in little water twice a day. Its for diabetes. I am 100% sure he will be fine try for 1 month and get back for follow up.
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Hi, recently I have chest pain with left shoulder pain, I had checked the ECG, but its fine. What should i do now?

MBBS
General Physician, Mumbai
Hi, recently I have chest pain with left shoulder pain, I had checked the ECG, but its fine. What should i do now?
Dear lybrateuser, - Your chest & shoulder pain could be due to muscular or bony problem - give rest to the part, do not bend, lift weight or do exercise till pain subsides - do hot fomentation twice a day - apply pain relief gel three times a day - if still pain is there take a pain relief tab after meals - do an x- ray chest & consult a doctor.
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I have been playing badminton for 15 days and for last 4-5 days when ever I use to jog or jump I have pain in center of my chest when ever I stop jogging or jumping pain stops.

MBBS
General Physician, Mumbai
I have been playing badminton for 15 days and for last 4-5 days when ever I use to jog or jump I have pain in center ...
Dear Lybrateuser, - Your problem is due to strain & stretch to the muscle & soft tissues - avoid bending, lifting weight, playing or exercising till pain subsides as movement will increase it - do hot fomentation of the affected area three times a day - apply pain relief gel three times a day - if still pain is there take a pain killer tablet after meals, max 2-3 in a day.
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I have been swimming for some days. I am having a chest pain. Please tell me how to get out of it.

MBBS
General Physician, Cuttack
I have been swimming for some days. I am having a chest pain. Please tell me how to get out of it.
It could be due to muscular pain 1. Take one tablet of crocin pain relief as and when required up to a maximum of three tablets daily after food 2. Apply volini gel twice daily 3. Give hot fomentation by heat pack/hot water bag 4. Take adequate rest.
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Hi Doctor, I want to consult with you my mother's problem. My mom suffering from headache problem in which her head got very severe pain, face got swelled, she vomited, blood pressure became low and sometimes the pain is unbearable and she started crying. This is from last 10-12 years. We are done with CT-SCAN and everything found normal. Please help. Hope for the best. Thank you.

Doctor of Medicine
General Physician, Surat
Hi Doctor,
I want to consult with you my mother's problem. My mom suffering from headache problem in which her head g...
Hi lybrate-user thank for choosing lybrate as long as the headache is concern of your mother and ct imaging study, if it is unremarkable and nothing bad happened within this last 10 to 12 years then headache is not due to any pathology but this could be tension headache and it need to be treated in that way only" charity begins at home" so better spend some more time with her, she might be in need to some moral support and it is advisable to see the psychiatrist too, hope this would helps.
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I am suffering from dry cough for last 3 weeks and l have chest pain whenever I cough can you suggest what should be done.

DHMS (Hons.)
Homeopath, Patna
I am suffering from dry cough for last 3 weeks and l have chest pain whenever I cough can you suggest what should be ...
Hello, * avoid, dust, smoke, alcohol, smoking, junk food, scorching sun. * you should go for x-ray for thorough assessment of pthises. *homoeo-medicine* @ tuberculin200-6 pills, wkly. @ bryonia alb 30-6 pills, thrice/day. *drink lukewarm water. * go, for gargling with hot saline water, twice. Do not use your head to administer the medicine report, wkly.
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I am having high blood pressure problem dut to stock market trading, what ki d of precaution hevhas to take to avoid blood pressure problem.

BAMS
Ayurveda, Ambala
I am having high blood pressure problem dut to stock market trading, what ki d of precaution hevhas to take to avoid ...
To control & maintain BP normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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Hello, I am 37 years old. Kindly let me know about clubbing. My doctor is advising me to visit cardiologist. What checks do I need to do? please advise me. Do I need to worry about this ?

MD - Paediatrics
Pediatrician, Ranchi
Clubbing is defined as bulbous swelling of the tips of finger. Usually it is present in all the fingers and toes. There can be so many causes of clubbing one of which is congenital cyanosis heart disease. Apart from cardiac cause it may be due to lung, intestinal or liver diseases also. In few persons any cause could not be detected and in some it is familial. The clubbing should be correlated with other symptoms and findings so that the we can minimize the number of investigations and thus the cost burden of the patient. Regards.
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What is the immediate remedy to control the high blood pressure when we are away from home. This question is a general one which includes both Men and Women irrespective of age. One of my office met has suffered suddenly due to HBP that's what I thought of knowing such information. It might help someone until they reach hospital.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
What is the immediate remedy to control the high blood pressure when we are away from home.
This question is a genera...
Dear Please take him to nearby hospital. BP is a sensitive delicate issue. Advise like this is not possible not advisable. Vm.
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