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Dr. Sujay Shad  - Cardiologist, Delhi

Dr. Sujay Shad

MBBS

Cardiologist, Delhi

23 Years Experience
Dr. Sujay Shad MBBS Cardiologist, Delhi
23 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sujay Shad
Dr. Sujay Shad is a popular Cardiologist in Rajender Nagar, Delhi. You can consult Dr. Sujay Shad at Sir Ganga Ram Hospital-Delhi in Rajender Nagar, Delhi. Book an appointment online with Dr. Sujay Shad and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 28 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - AIIMS - 1994
Languages spoken
English
Hindi

Location

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Sir Ganga Ram Hospital-Delhi

Sir Ganga Ram Hopital Road, Old Rajender Nagar. Landmark: Near Janakidevi Memorial College & Near Metro Station, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My heart is paining when I sleep in left side. But when I move same time move right hand side then pain has gone. Help me. This problem is facing approx 6 months.

BHMS
Homeopath, Moradabad
My heart is paining when I sleep in left side. But when I move same time move right hand side then pain has gone. Hel...
It may b a gastric pain take lemonade. Wid black salt. Take light food and drink 3 litres water daily.
23 people found this helpful
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I am 41 years old. Whenever I go for dieting I become constipated. I'm suffering from high b. P. High triglyceride and hypothyroidism too. Please guide me with proper diet chart. Should I remove oil and eat boiled vegetables? Can I con sattu? It helps in bowl movement. I'm 5 ft in height and weigh 65 kg, female.

Diploma in Cardiology, MBBS
Cardiologist, Delhi
I am 41 years old. Whenever I go for dieting I become constipated. I'm suffering from high b. P. High triglyceride an...
Probably it's your hypothyroidism which is causing constipation. Drink as much of fluid yu can and add salads n fruits. N walk daily for some time.
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My blood pressure now is 160/92. Sometimes I feelings too much nervousness. What should I do?

BHMS
Homeopath, Ludhiana
My blood pressure now is 160/92.
Sometimes I feelings too much nervousness. What should I do?
Hello. In this age this is not good. For good health lifestyle should be healthy. Eat simple food. Avoid spicy food and junk food. Drink 10-12 glass of water. It keeps you hydrated and it control bp. If you are non veg then avoid too much non veg because it also increase bp. Also prefer lean meat. Start early morning walk and walk after dinner. Drink green tea twice a day. Its good for health. Its rich in anti oxidents and omega 3. All these will control your bp.
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Day by day my weight is getting high as I do not have that much of high cholesterol diet. Wat I shud do?

BHMS
Homeopath, Agartala
Day by day my weight is getting high as I do not have that much of high cholesterol diet. Wat I shud do?
Due to high cholesterol not wt increase some other factor taken proper diet plan by a good dietician. And our medicine phytolloca 3x 4tb thrice before meal for othr medicine
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How to reduce cholesterol level. I would like to know if eating garlic helps reduce cholesterol. And does workout help in reducing it.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
How to reduce cholesterol level. I would like to know if eating garlic helps reduce cholesterol. And does workout hel...
with garlic you can reduced your cholesterol level. go for morning walk.avoid fast/fat/oily foods/alcohol intake. take whole grain ,
1 person found this helpful
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I am suffering from agoraphobia is there any cure. When I go outside alone my heart races this happen because of once panic attack in bus.

DHMS (Hons.)
Homeopath, Patna
I am suffering from agoraphobia is there any cure. When I go outside alone my heart races this happen because of once...
Hello, Lybrate user, Under agoraphobia one becomes panic to visit crowd, certain place, to use public transportation. Owing to fear and anxiety. This is a sort of social anxiety, can be taken care of by homoeopath, well with a little change in life style. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check your problem - *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism to preventing constipation. - *Go for meditation to reduce stress, anxiety,to nourish cells, tissues & to calm your nerve to ease your problem. - * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly - *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Five phos 6x-4 tbs ,thrice. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. Report, fortnightly, Your feedback will highly b appreciated for further, follow up. Tk, care.
6 people found this helpful
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I am 22, years old and I hv right sided rib pain since 1year. On long sitting or standing position tenderness occurs. Wat is d cause? I have history of gastritis.

MBBS
General Physician, Mumbai
I am 22, years old and I hv right sided rib pain since 1year. On long sitting or standing position tenderness occurs....
It seems to be due to muscular in origin and apart from taking symptomatic treatment do ice fomentation.
1 person found this helpful
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Healthy Living

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Muzaffarnagar
Healthy Living

Healthy Living

Got High Blood Pressure? Eat These 5 Foods!

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
Got High Blood Pressure? Eat These 5 Foods!

Foods that help High Blood Pressure

Our lifestyles are such that low and high blood pressures are common phenomena, people in their 20s and 30s are also diagnosed with unstable blood pressure. While lifestyle could be changed to a certain extent, there are adjustments which can be done to maintain good health.
Foods that help cure high blood pressure problems are.

1. Beans - White beans have calcium, magnesium and potassium in large quantities. These are important for someone with high blood pressure. This superfood can be included in side dishes, soups as well as entrées. Ensure that there is minimal salt added.

2. Yogurt - Fat free yogurt contains calcium in extremely high quantity along with magnesium and potassium. Making this the main-ingredient of breakfast, salad dressings, entrées and sauces is an excellent idea.

3. Fish - Tilapia fish is easily available all year-round and provides a good 8% of your daily potassium and magnesium needs.

4. Potassium And Magnesium Foods - Peaches, red bell pepper, broccoli, sweet potato and bananas contain calcium, magnesium and potassium which is needed by those suffering from high blood pressure.

5. Quinoa Seeds - The newest diet sensation food, quinoa contains 4.5% of potassium, 1.5% of calcium and 15% of magnesium from your daily need.
If you would like to consult with me privately, please click on 'Consult'.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
4794 people found this helpful

He has undergone bypass surgery 2 years ago. And now he is alright. But his Hb fluctuates sometimes. And LDL cholesterol levels are increasing. What should he do? & what diet he should take?

MD - Consultant Physician
Cardiologist, Kolkata
He has undergone bypass surgery 2 years ago. And now he is alright. But his Hb fluctuates sometimes. And LDL choleste...
Avoid fry, fatty, fast food, and also banana. Light diet more vegetable & fruits, iron cap & statin for ldl are tobe taken regularly.
2 people found this helpful

MD PULMONARY, DTCD
Pulmonologist, Faridabad
By simple life style modification, 76% of stroke can be prevented, 80% of heart attack can be prevented and 90% of adult diabetes can be prevented. No medicine is as effective in prevention as simple life style modification.
11 people found this helpful

Hi good morning I am feeling problem in chest. From last 02 - 03 years I am suffering from phelgum problem regularly. Some times it comes some times not. This problem is making me in tension. Can you please help me. Regards

DM Cardiology
Cardiologist, Delhi
Dear, please get a tmt and echo test done, and send the reports to me. There is no need to get tense.
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What should be picussions take if you have high blood pressure due to gastric problem?

PDDM, MHA, MBBS
General Physician, Nashik
What should be picussions take if you have high blood pressure due to gastric problem?
Lifestyle changes can help you control and prevent high blood pressure, even if you're taking blood pressure medication. Here's what you can do: Eat healthy foods. Eat a healthy diet. Try the Dietary Approaches to Stop Hypertension (DASH) diet, which emphasizes fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and trans fat. Decrease the salt in your diet. A lower sodium level — 1,500 milligrams (mg) a day — is appropriate for people 51 years of age or older, and individuals of any age who are black or who have hypertension, diabetes or chronic kidney disease. Otherwise healthy people can aim for 2,300 mg a day or less. While you can reduce the amount of salt you eat by putting down the saltshaker, you generally should also pay attention to the amount of salt that's in the processed foods you eat, such as canned soups or frozen dinners. Maintain a healthy weight. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. If you're overweight, losing even 5 pounds (2.3 kilograms) can lower your blood pressure. Increase physical activity. Regular physical activity can help lower your blood pressure, manage stress, reduce your risk of several health problems and keep your weight under control. For most healthy adults, the Department of Health and Human Services recommends that you get at least 150 minutes a week of moderate aerobic activity or 75 minutes a week of vigorous aerobic activity, or a combination or moderate and vigorous activity. Aim to do muscle-strengthening exercises at least two days a week. Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. For healthy adults, that means up to one drink a day for women of all ages and men older than age 65, and up to two drinks a day for men age 65 and younger. One drink equals 12 ounces of beer, 5 ounces of wine or 1.5 ounces of 80-proof liquor. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. If you smoke, ask your doctor to help you quit. Manage stress. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Home blood pressure monitoring can help you keep closer tabs on your blood pressure, show if medication is working, and even alert you and your doctor to potential complications. Home blood pressure monitoring isn't a substitute for visits to your doctor, and home blood pressure monitors may have some limitations. Even if you get normal readings, don't stop or change your medications or alter your diet without talking to your doctor first. If your blood pressure is under control, you may be able to make fewer visits to your doctor if you monitor your blood pressure at home. Practice relaxation or slow, deep breathing. Practice taking deep, slow breaths to help relax. There are some devices available that promote slow, deep breathing. However, it's questionable whether these devices have a significant effect on lowering your blood pressure.
2 people found this helpful
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Good morning Doctor Subject :- Pain in the left side of my chest (especially while deep inhalation) in the morning after a brisk Badminton match just before sleep yesterday which I played after a long while. Details :- I played Badminton 3 days back after a long while. It was a very brisk match. I just went out of my comfort zone and strained all my muscles. Very next day morning, I felt pain in almost all of my body especially left part of chest. Pain was more in that area while I inhale deeply. I didn't touch Badminton for 2 days and pain ceased. But again I played brisk yesterday night just before sleep. Chest pain started again, especially while taking a deep breath.

MBBS
General Physician, Mumbai
Good morning Doctor
Subject :- Pain in the left side of my chest (especially while deep inhalation) in the morning af...
Dear Lybrateuser, - Your pain is due to muscular problem - before playing you should warm up by mild jogging, walking, stretching for 10-15 min, so that the body gets ready for exertion while playing a vigorous sport like badminton - take rest for 3-4 days, do only normal activity - do hot fomentation - apply pain relief gel three times a day - take pain relief tablet if pain is more.
1 person found this helpful
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I am 28 year married women. I have high cholesterol 383 and triglycerides 230. I am taking rosuvas 1 tablet 10 mg per day. please suggest me the diet chart and what kind of exercise I can do for reduce my cholesterol level.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
I am 28 year married women. I have high cholesterol 383 and triglycerides 230. I am taking rosuvas 1 tablet 10 mg per...
Hi 45 minutes of strenous exercise daily is a nust If exercise is not strenous its not going to effect your cholestrol levels No ghee butter mustard oil vanaspati oil to be used instead use rice bran oil olive oil and saffola Increased fibres in your diet Keep taking rosuvas for 3mntn repeat lipid after that.
1 person found this helpful

I am 48 years old female and having bmi 28. 5. My cholesterol is 203, triglycerides 250, ldl103, vldl 50 taking medicine of rozavel 20 + 10, prolomet am50 kindly advise

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Eat lots of garlic. If you cant have it get it homeopathically allium sativum q 5-7 drops thrice a day,(biochemic) nat phos 30x 4 pills 4 times a day, avoid all types of fats and red meat.
1 person found this helpful
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My wife is taking medicine for hypertension (telmisat AM) & for hypo thyroid, thyroxine 50 mg. Further she had mastectomy of Lt breast and is taking tamoxefen since 3 years. Her problem is sleeplessness at night. Why she is not having sleep at night time? Is it because of all the issues above mentioned?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My wife is taking medicine for hypertension (telmisat AM) & for hypo thyroid, thyroxine 50 mg. Further she had mastec...
Hello, tamoxifen eventhough well tolerated, can cause many side effects. One of those is difficulty in getting sleep. So it is possible that her sleep disturbance is due that drug. One way to over come this is to exercise regularly for about an hour, brisk walking can be a good option. Because of regular exercise body will need better rest and sleep may be induced faster. She should also learn ways to relax through positive suggestions which can also help in inducing sleep. Soothing music like classical (hindustani) santur or basuri can also help. Thanks.
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I want heart healthy and to peace full mind and to deep sleep those are how possible to get please give some idea and food and some tips like friendly.

Vedicgram Ayurveda
Ayurveda, Noida
I want  heart healthy and to peace full mind and to deep sleep those are how possible to get please give some idea an...
Take light food at night, apply oil on head and do a little head massage. Also do massage of foot. Have makhana kheer (fox nut) at night.
4 people found this helpful
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I am 32 year old before 1years I m suffering from left chest pain. I met to doctor after check up he told me it is only muscular pain. Sir what is this?

MBBS
General Physician, Cuttack
I am 32 year old before 1years I m suffering from left chest pain. I met to doctor after check up he told me it is on...
1.For your age pain chest could be due to anxiety, stress,Physical and mental strain, hyper acidity or muscle pull 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4 Avoid Alcohol, smoking and tobacco consumption. 5.Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain.6. Drink plenty of water and take rest. 7.if you have recurrent attack of chest pain take ECG and consult cardiologist
2 people found this helpful
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