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Dr. Sujata Sharma

MBBS

Gynaecologist, Delhi

30 Years Experience  ·  200 at clinic
Dr. Sujata Sharma MBBS Gynaecologist, Delhi
30 Years Experience  ·  200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sujata Sharma
Dr. Sujata Sharma is a popular Gynaecologist in Laxmi Nagar, Delhi. She has been a practicing Gynaecologist for 30 years. She has done MBBS . She is currently practising at Sanjivini Clinic in Laxmi Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Sujata Sharma on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - MGM Medical College, - 1987
Languages spoken
English
Hindi

Location

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# 77, J & k Block, Laxmi Nagar, DelhiDelhi Get Directions
200 at clinic
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My vagina is paining and sensitive and there is blood in my urine. While urinating there is excruciating pain. Pls advise.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My vagina is paining and sensitive and there is blood in my urine. While urinating there is excruciating pain. Pls ad...
It can be vaginally and urinary infection .Please get the checkup done by gynaecologist and do the urine culture and sensitivity
2 people found this helpful
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Hi, me and my husband ar planning for our second baby but I really really want to have twins this time. Please tell me the ways of increasing the chances of having twins.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi, me and my husband ar planning for our second baby but I really really want to have twins this time. Please  tell ...
Hello, unfortunately there are no natural ways of conceiving twins and there cannot be any guarantee. The next best way would be voluntary if technique with embryo transfer.
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My girlfriend is urging me to have sex with her (she trusts me very much and I love her so much too). But she is only 15 years old. And I'm 20 years old. Now if I refuse to have sex with her, she will certainly get hurt and also she will think I'm gay. So finally I've decided to do the same with her in safe mode. Now my question is will it harmful for her as she is too young? And if not I want to know the safest way of not getting pregnant.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Hello, appreciate your thinking for her, for both of you this time n age for concentrate in to your study and planing for future. Explain her which you narrated here but any how avoid sex for this age Best wishes.
1 person found this helpful
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I am getting less menstrual flow during my periods. I mean usually it takes around 3-3.5 days. But from past 4 months it lasts about 1-1.5 days? My age is 28 and I m overweight too. Is it a matter to worry. I got married last july. Kindly help.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am getting less menstrual flow during my periods. I mean usually it takes around 3-3.5 days. But from past 4 months...
Getting scanty menses is definitely a problem & will lead to many problems like skin diseases, excessive heat in body & weight gain. For proper periods you need to carefully plan your diet & medicine.
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Hi doctor please help me out im 27 week pregnant with frequent urination baby moving lot always tired is this ok tht too my Cervix stitched at 22 week I'm on progesterone injection weekly and taking susten 200 mg ultra d3 cc74 and richer tablets is this causing frequent urination or what Please help me please please.

BHMS
Homeopath, Gurgaon
Hi doctor please help me out im 27 week pregnant with frequent urination baby moving lot always tired is this ok tht ...
This is the effect of medicine. Pls take some homoeo medicine for your symtoms. Such as - Bio comb 26 and 28, puls 200. It's a good result for your case. But every time contact to any lady doctor also. Thanks.
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I want to loose my weight. Is there any medication to get rid of body weight. Is it true people with ovarian cyst gain weight.Please tell.

Masters in Applied Nutrition
Dietitian/Nutritionist, Hyderabad
I want to loose my weight. Is there any medication to get rid of body weight. Is it true people with ovarian cyst gai...
Yes if you have cysts there is chance you gain weight. Cyst happen when there is hormonal imbalance. When your hormones are imbalanced you gain weight to store those excess secretions. The best remedy is start with physical activity. Sweating is major outlet for your excess hormones. Then focus on eating oranges, pumpkin, carrot, sweet potato, nuts, buckwheat, chana. These are very good for your pelvic health. Drink more fluids. Hope this helps you. Stay healthy stay fit
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I am 31 weeks pregnent my cervical length is 2.8 is it a risk of premature delivery please advice me tensed doctor ?

MD - Maternity & Child Health
Gynaecologist, Bangalore
Usually no. U do take rest do not strain urself. Stay cool. U ll ve beautiful baby soon at right time.
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For example I have done sex with my gf on 26 march amd her periods complete on 17 march any risk

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
Unprotected sex can always cause pregnency and moreover what the date you mentioned can cause her pregnency. To be at safe side make her chek her urine on prega news and chek result.
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10 Stress Busting Exercises for Working Moms

Ph. D - Alternative Medicine, PG Diploma in Psycological Counseling
Psychologist, Mumbai
10 Stress Busting Exercises for Working Moms

Stress is a very common factor for all working moms. Work, home and taking care of the child all together causes great amount of stress in working mothers. Exercising makes the body release endorphins, which are stress fighting hormones and help in relieving stress. There are various types of exercises which a working woman can do.

  1. High energy activities: High energy aerobic exercises lead to an increased heart rate, which results in production of more endorphins that make the body fight stress naturally. They include running, skipping, dancing, etc. These also improve physical and mental health.
  2. Yoga: Yoga is excellent for stress relief. It involves movement and stationary poses or postures, along with breathing exercises. Yoga enhances the body's natural response to relaxation, making your life healthier.
  3. Tai Chi: Tai chi involves a series of flowing movements of the body along with breathing. Having its roots in martial arts, Tai Chi provides efficient stress relief.
  4. Pilates: This exercise involves a series of movements and exercises performed on a mat. Pilates enhance strength, flexibility, endurance and immunity of the body.
  5. Martial arts: Martial arts is an effective way of unleashing energy and venting out frustration, which result in reducing stress. There are different forms of martial arts to choose from, which include Judo, karate, Taekwondo and several others.
  6. Kick boxing: Kick boxing reduces stress to a great extent and involves punching and kicking, which is performed with discipline. Kickboxing incorporates a rigorous workout schedule and is a great way to vent out frustration and energy, releasing stress.
  7. Team sports: Team sports are an ideal way to relieve stress, work out and have fun, altogether. Playing tennis, cricket or football offers a double amount of stress relief. Playing with your family will encourage bonding, fun and help in relieving stress together.
  8. On the go exercises: Several exercises such as running or jogging and cycling allow you to have a break, breathe some fresh country air and get your mind freshened up. Along with the release of energy, travelling across beautiful places helps in stress relief.
  9. Meditation: Meditation is an amazing mind exercise for stress relief. It requires great concentration and must be performed in a quiet atmosphere. Peace of mind is obtained.
  10. Gym activities: A gym has a lot of exercising instruments and devices. They involve power and strength and energy is unleashed. This is an ideal vent for anger and frustration, which results in great stress relief.

Working moms face a lot of stress, which arise from various aspects of life, including work, home and children. Stress busting exercises should be practised to maintain a perfect mental health. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2743 people found this helpful

3 Things the New Psychotherapist Does that You Are Not Aware About

Psychologist, Thane
3 Things the New Psychotherapist Does that You Are Not Aware About

"Our business is to get out of business"

The old comfortable baroque sofa is out. In are the new modern or contemporary chairs. The hanging intricate chandeliers are replaced with sleek standing lamps. Not a wooden carved table, but a glass table with transparency is at the center of design in healing. The pen and paper has changed hands from the therapist to the client. The therapist no more plays the role of a god but a fallible human being in the therapy. A lot has changed in last 50 years. Except for the perception of psychologist or a psychotherapist. They are no more I listen to everything like a soundboard. A psychologist now expresses, collaborate, question and also interrupt. Let's look at some new things that happen behind those sound proof glass doors today. 

1) Make you, your own therapist

"Teach man fishing, and you feed him for life"

Clients ask" will this resolve all my problems? or will therapy work" frankly, therapies don't work. You have to make them work. You have to put energy and effort for it to work. It's like entropy. The new job of a psychologist or a psychotherapist is not only to get you out of your issues and current problems. The task now extends also to prepare you if another similar problem arises. There are no throw away solutions, now they get dicovered with guidence. Therapy now is making a new therapist. As padesky puts it" our goal as therapists is to teach our clients a process of evaluating their goals, thoughts, behaviors, and moods so that they can learn methods for improving their lives for many years to come. Yes, many years to come. So next time look for a teaching therapist. The one who teaches you to fish. 


2) New therapy doesn't end in 45 minutes.

"The great aim of education is not knowledge but action"

You will be out of the therapist's office in an hour, but the rest of the time you carry therapy with you. The new therapy is complimented with an action plan. You have to work on some things that might be thoughts, feelings, people or some action. You do exercises, work on worksheets or become your own therapist for the rest of the week. This is more like a homework, but fun and interesting. A good action plan will make you contemplate a little bit, but also courageous enough to do it. Working on your action plan is a new way to get out of your cluttered thoughts and manage feelings. You achieve goals and come with new goals to achieve more next time. 


3) New therapist doesn't buy everything you say.

"Interruption causes learning"

The new therapist is not on a shopping spree with her bag to buy everything you say. She/ he is direct, has a certain kind of empathic compassion not sympathetic understanding. She interrupts skillfully. A modern day stoic socrates to be precise. Concretises abstractions and abstracts the rigid. Makes you measure your own judgments and thinking. The new therapist not only listen and take notes. She questions. Thinking is driven by questions. They rather makes you think and write about it. They experiment inside and outside of the session. They collaborate with you and support to reach the goal of the session as well as therapy. Bottom line, they stop the cycle that keeps you there. They interrupt your old process that's giving you old results. 


These are only some process that happens in the new therapy. Every therapist has customized his her own style, language and stance. You might be grasped with a disorder, or short term distress. Mostly you have reached a point by developing yourself and need to go higher. It's no more difficult to get a therapist, she/ he might just be available in your own office. They may be in that building around the corner or a click away on your phone app. This cycle of distress can be stopped with a minor effort. Stop it. And give yourself a chance.

Your love keeps us motivated to write more informative articles. If you like this article please show your love by a like

2 people found this helpful

I am thyroid patient. I am taking 25 mg tab. My vagina will be dry it's causing problem during sex. What is the solution.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
Hi You should have your TSH checked again to find out whether it is in normal levels. For vaginal dryness you can use lubricant jelly.
1 person found this helpful
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1) Early to bed (up to 10.30 pm) & early to get up (before 5.45 am).
2) You should get motion (natural call) immediately after you wake up.
3) You should get optimum evacuation of your bowel - once, in early morning. This is the proper period for motion.
5 people found this helpful

I didn't had periods yet. Were due on 28 april. I Was trying for our second baby after 6 yrs of birth of my first child. My gynae is asking to get preg check regularly after week. I checked on 27april, 5 may but was negative. What should I do now? Should I go for usg for non mensturing or just get some medicine.

BHMS
Homeopath, Secunderabad
In medical terminology this is called secondary infertility. We have excellent medicines in homoeopathy to cure this problem. Now are you taking any medicines for this?
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What is pcod for women what is tha reason of it & how to improve it help me out thank you.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
What is pcod for women what is tha reason of it & how to improve it help me out thank you.
Hello, PCOD is polycystic ovarian disease and is a lifestyle disease in woman with anovulatory cycles affecting fertility of women. It needs to be confirmed before treatment is started. Please contact for further details.
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What are the symptoms and side effects of early labor delivery? Why early labor causes?

BHMS
Sexologist, Noida
What are the symptoms and side effects of early labor delivery? Why early labor causes?
These babies are known as preemies or premmies. Symptoms of preterm labor include uterine contractions which occur more often than every ten minutes or the leaking of fluid from the vagina. These risks are greater the earlier a baby is born. The cause of preterm birth is often not known.
1 person found this helpful
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I am currently not having my proper menstrual cycle for around 4 months and I also get few pimples around my left cheek and little bit of hair all too. I think its PCOD.Please tell.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am currently not having my proper menstrual cycle for around 4 months and I also get few pimples around my left che...
It may or may not be pcod, as after reaching puberty there is lot of change in hormonal levels, which is why also some females have these symptoms. So to find out the exact cause you need to consult gyne, and get the tests done.
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I am getting recurrent uti from last one year. I am planning to conceive by not getting enough confident due to this recurrent uti. Can I conceive. Is there any medicine for recurrent uti during pregnancy.

MS - Obstetrics and Gynaecology
Gynaecologist, Bangalore
I am getting recurrent uti from last one year. I am planning to conceive by not getting enough confident due to this ...
No issues for conceiving. But prevent uti by having lots of fluids hygiene and good food. Get a urine culture done too to make sure.
1 person found this helpful
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