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Dr. Sujata Agarwal

Gynaecologist, New Delhi

Dr. Sujata Agarwal Gynaecologist, New Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sujata Agarwal
Dr. Sujata Agarwal is a trusted Gynaecologist in Sarita Vihar, Delhi. You can visit her at Dr Sujata Agarwal's Clinic in Sarita Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Sujata Agarwal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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How Spinach Is a Superfood for Your Body

PGDM In Cosmetology, Trichology & Weight Managmen, MD, BHMS
Homeopath, Mumbai
How Spinach Is a Superfood for Your Body

While we all believe that green leafy vegetables are to be included as part of our regime, not all of us know in detail the amount of goodness that is packed in these. The first thing that comes to mind at the thought of leafy green vegetable is the tender, green, luscious looking spinach.  However, not all of us know the amount of goodness and nutrition it stores within in.  Spinach, though appears to be delicate and light, puts up a strong fight against inflammatory problems, stress-related problems, cardiovascular issues, bone diseases, and various types of cancers.

  1. Minerals and vitamins: Fresh green spinach is loaded with a multitude of vitamins A, B1, B2, B3, B6, C and K. Major minerals contained in spinach include manganese, iron, magnesium, copper, potassium, phosphorus, and selenium.
  2. Anti-cancer benefits: The antioxidant properties in spinach come from carotenoids and flavonoids, and it is loaded with about a dozen flavonoid compounds, thereby getting a strong anti-inflammatory and anti-carcinogenic properties.  Spinach helps in reducing inflammation in the stomach lining and other areas, thereby reducing chances of intestinal cancer.  It also provides significant protection against prostate cancer.  The incidence of skin papilloma is also reduced with increased consumption of spinach.
  3. Anti-inflammatory benefits: The good amounts of vitamin C, E, A, zinc, manganese, selenium are beneficial for reducing stress and thereby reduce incidence of heart attacks and high blood pressure.  Spinach also is rich in protein and contains some peptides (small protein units) which inhibits angiotensin-converting enzyme, which is responsible for increasing blood pressure. This is another way how spinach helps lower blood pressure.
  4. Eyes: Lutein and zeaxanthin are two carotenoids, which protects the eyes against cataracts and macular degeneration. 
  5. Bones: The bacteria in the stomach convert vitamin K1 in spinach to vitamin K2. While vitamin K1 supports the bones by reducing the number of osteoclasts (cells that break down bones), vitamin K2 activates osteocalcin, which promotes bone formation. The high levels of calcium and magnesium only make it even better for the bones.
  6. Digestive system: With the good fiber content it has, there is reduced instance of constipation. The anti-inflammatory property helps keep the stomach lining healthy and less prone to ulcers.  It also helps flush out toxins and keeps the body alkaline, which helps beat stress.
  7. Skin: The various minerals and vitamins in spinach reduces chances of skin infections and also adds to the glow of the skin.  The itchiness and dryness of the skin also is reduced with regular use of spinach.

So the next time you are thinking, which is one thing you should pick up when you go to the market, think spinach.

4104 people found this helpful

Is Masturbation Directly Related to Your Wellbeing?

MD - Psychiatry, Diploma in Psychological Medicine, MBBS
Sexologist, Mumbai
Is Masturbation Directly Related to Your Wellbeing?

Masturbation, which has always been a taboo subject, is slowly gaining attention as an issue that can be discussed openly.

In fact, there are several myths associated with masturbation which have been long held. Let's debunk these myths first. The following ideas about masturbation are not only untrue, they are also misleading.

Myth #1: It causes weaknesses
Myth #2: It causes loss of energy
Myth #3: It leads to Impotence
Myth #4: It may induce problem in future sex life or causes guilt
Myth #5: It can cause Nightfall

So what is the truth?

People are beginning to understand that masturbation is not simply a superficial form of pleasuring the self, but an activity that can provide some benefits in terms of health and fitness as well.

Not only that, masturbation also helps men and especially women, learn more about their own sexual behavior, preferences, and desires. It helps them become more comfortable with their body and in tune with their own inner minds.

Here is how masturbation can lead to well-being

1. Masturbation as a process of stress relief: Pleasing oneself after a hectic and taxing day at work can reduce a lot of stress. The activity releases endorphins into the blood which helps to improve one's overall mood and helps the individual to relax. In the 21st century, this is indeed a great advantage where people are constantly under pressure from various areas of life.

2. Masturbation to strengthen the body: In case of women, masturbation makes the muscles of the pelvic floor stronger. Along with this, it decreases the likelihood of developing yeast infections in the vagina or surrounding areas. This improves bladder control and also improves sexual experiences. For men, masturbation helps to develop better resistance to prostate gland infections. It also helps to improve the health of the prostate. It also gives a boost to the immune system.

3. Masturbation also helps with PreMenstrual Syndrome: Most women go through a wide variety of PMS symptoms such as intense stomach cramping, mood fluctuation, anxiety, tension, and pain in the legs and the back. Masturbation has been found to ease these problems to a great extent.

4. Masturbation demystifies the concepts of sex and sexuality: In Indian society, discussing sex and sexuality is seen as taboo. Discussing these issues openly is regarded as immoral. This causes many people, especially young people, to have unclear ideas about their own bodies and bodily desires. This causes a lot of stress and anxiety in their minds. Masturbation helps them to come to terms with these issues by exploring their own bodies in a new way. This helps to promote well being by dismantling primitive ideas about sex and sexuality.

'Consult'.

Related Tip: 8 Unbelievable Health Benefits of Masturbation

3465 people found this helpful

C.S.C, D.C.H, M.B.B.S
General Physician,
Vegetable Juices Benefits
Consuming vegetables in the form of juices will help in taking in more vegetables than what a normal person can eat.
These juices will help in improving the digestive system by providing a soothing and healing effect.
As these juices have high levels of dietary fiber, they will aid in weight loss.
It will help in controlling your hunger pangs and will make you feel fuller.
It is loaded with vitamins, minerals, fibers and antioxidants. This will help in improving your immune system.
These juices will help in improving the pH levels of your body and thereby will help in boosting the energy levels of your body.
These juices will help in controlling cholesterol as it does not have any saturated fats or sodium in it.
Drinking vegetable juices three times a day is said to lessen the chance of a person to develop Alzheimer’s disease.
5 people found this helpful

I have PCOS problem in my ovary. Periods occur in 38 days in every month. Feel severe left side stomach pain before 10 days of my period in every month. Trying to convince since 3 years but not getting result. What I will do.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I have PCOS problem in my ovary. Periods occur in 38 days in every month. Feel severe left side stomach pain before 1...
Hello, Dysmenorrhoea with PCOS needs to be treated with low dose oc pills first and menses should be regularised before conception should be attempted.
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Sir meri wife k uterus wall me stone jaise kuch ho gya h .kya ye serious dieses h? Or agr h to please koi medicn btayiye plz.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, The is known as fibroid and the seriousness depends on size and location of the fibroid over the uterus.
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She is my aunt, here creatinine-serum value 1.0 And albumin-serum is 4.2, May I know these values are normal or abnormal? How it will effective.

DGO, MBBS
Gynaecologist, Ahmedabad
She is my aunt, here creatinine-serum value 1.0
And albumin-serum is 4.2,
May I know these values are normal or abnor...
These are normal values, creatinine represents kidney function and albumin represents liver function. So her liver and kidney are functioning normally.
1 person found this helpful
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Dr. I feed her milk with spoon. Actually I do not have enough breast milk from earlier itself. Inspite of taking all tablets that increase milk I do not have enough milk. N now only a small amount of milk is produced by my body. And Dr. said dat no prblm as nw she has started eating everything n as she is eating everything in liquid form except milk. Is der any prblm?

MBBS
General Physician, Delhi
Dr. I feed her milk with spoon. Actually I do not have enough breast milk from earlier itself. Inspite of taking all ...
If your baby is active, healthy and playful then there is nothing to be worried about. But further to make your baby's diet more wholesome as she is now 10 months you can add 1. Mashed banana 2. Soaked and crushed cereals 3. Top milk (preferably cow's milk) 4. Mashed boiled eggs 5. In addition to as much breast milk she intakes feed her as many times she wishes. Frequent meals without a long gap in between help children grow best.
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I am 25 years girl, Before a week from my period n after dat my sex feeling are very high I feel very aroused cnt cntrl myself evrytym n I start doing fingering ,still I sleep unsatisfied, but m unmarried girl so what to do, I really wanted a hard core sex during dat tym, is dis good signal or bad.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I am 25 years girl, Before a week from my period n after dat my sex feeling are very high I feel very aroused cnt cnt...
Hello, Females experienced a rise in their sexual urge near their menses and it is normal but it the urges are uncontrolled thn it might be due to watching porn or habit of masturbating in the past. It should be treated with deep breathing exercises nad meditation. Use of shavasana also reduces un natural urges. Good luck.
2 people found this helpful
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I have unwanted hair growth on my face. I have cysts in my ovary and high hormonal range of s. Testosterone and d. H.E.A.S.I had taken 12 - 15 sittings of diod laser. And taking diane 35, fincar 5 mg from many time. Till now there is no result. It is too frustrating. Will you please help me to know is there any permanent treatment for this?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I have unwanted hair growth on my face. I have cysts in my ovary and high hormonal range of s. Testosterone and d. H....
Abnormal hair growth affects 5-10% of all women and a much higher percentage of women with PCOS. Interacting factors - hormonal, genetic, and lifestyle - combine to determine how much hair you have, and where it grows. Hirsutism is thought to be mostly due to excessive levels of androgenic hormones. However, what you eat, whether you exercise, how well you sleep, how you manage stress, and the pollutants you are exposed to directly influence what your genes do. So your facial and body hair growth is partially under your control. It is only a hormonal imbalance that you can take steps to correct. When you take the corrective steps, the inappropriate hair growth should diminish.
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I have a burning sensation on the outer walls of my vagina. However, there is no sort of discharge or stinging pain while peeing otherwise. Also, there's no itching. What might be the reason? And what needs to be done?

BHMS
Homeopath, Sindhudurg
Causes -Bacterial vaginosis .Sexually transmitted disease (STDs). .Yeast infection (vaginal candidiasis). .Menopause. .Chemical irritants. .Lichen sclerosis. Tips- Keep Proper Hygiene and Good Habits. Rinse with Tea Tree Oil.
1 person found this helpful
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I am 47+ of age and am having sudden heavy flow even after 5 days during periods this month. What should I do?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 47+ of age and am having sudden heavy flow even after 5 days during periods this month. What should I do?
If you are bleeding from longer time please get your haemoglobin tested first. Also get her examined by a gynecologist and do ultrasound and pap test. Heavy menses can be treated with 3 months course of medicines.
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She had a skip of 1 month in her periods (i.e had not periods in september bt had in december) and got periods in this month bt she is having very much pain in her back. Would you please tell me is there anything to worry and wht is this happening and how can one get rid of it and llz tell me do amd do needs during periods.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
She had a skip of 1 month in her periods (i.e had not periods in september bt had in december) and got periods in thi...
Hello, Please get evaluated to rule out PCOD, hypothyroidism and hyperprolactinemia which are the common causes for irregular menses. Please rule out pregnancy first.
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Is there any problem if we release sperm outside the vagina. She become pregnant or not.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Is there any problem if we release sperm outside the vagina. She become pregnant or not.
Hello, ejaculate should not come in contact with the vagina. It is not 100% method of contraception.
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Intracytoplasmic Sperm Injection (ICSI)

M.Sc, MD, MBBS
Gynaecologist, Delhi
Intracytoplasmic Sperm Injection (ICSI)

Intracytoplasmic Sperm Injection i.e. ICSI is different from conventional IVF i.e. In Vitro Fertilization because a single sperm is selected by the embryologist to be injected by a needle into the egg rather than a dish with many sperms placed near the egg so that the fastest swimming sperm enters it. Once the sperm is injected directly into the egg, it fertilizes, after which the embryo is transferred into the womb or uterus. 

Your doctor might recommend ICSI treatment for you if you have an extremely low sperm count resulting in infertility or other medical sperm conditions such as poor motility or poor morphology. It may also be suggested if prior attempts at IVF procedures have failed in fertilizing the egg or the fertilization rate is extremely low. You must also consider ICSI treatment if you resort to embryo testing or if the sperm needs to be collected from the epididymis or testicles surgically. 

However, you must keep in mind that if your partner has a genetic problem resulting in low sperm count, it could be passed on to your child, if you decide to use your husband's sperm for this process.

Success Rates of ICSI:
The success rate of ICSI treatment depends on your age and your fertility problem. Your eggs are healthier when you are young and as you age, chances are that they will become less healthy.

  1. 35 per cent if you are under 35 years of age
  2. 29 per cent if you are between 35 to 37 years of age
  3. 21 per cent if you are between 38 to 39 years of age
  4. 14 per cent if you are between 40 to 42 years of age
  5. 6 per cent if you are between 43 to 44 years of age
  6. 5 per cent if you are above 44 years of age

Advantages of ICSI Treatment:
Intracytoplasmic Sperm Injection gives you a chance to conceive a child genetically when most other options are exhausted. Males may be unable to ejaculate on the day the eggs are collected due to anxiety. ICSI proves to be advantageous because sperm may also be surgically extracted for this process. It is extremely helpful for those couples who suffer from unexplained infertility. However, one of the most important factors is that ICSI treatment does not affect your child's physical or mental health.

4436 people found this helpful

My wife had completed her menstrual cycle 2 days before, can we have sex without protection and how many days after last date of MC we both can stay away from protection?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife had completed her menstrual cycle 2 days before, can we have sex without protection and how many days after l...
If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26 days) minus 18 days = 8th day. The longest cycle (31 days) minus 10 days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.
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Why vagina outer skin comes off and it is itching. Does it have any correlation with sex with strange or multiple person.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, This indicates that you may have contracted a fungal infection and hence may need anti fungal application.
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All you need to know about infections of the Uterus, Vagina and Cervix

M.Sc, MD, MBBS
Gynaecologist, Delhi
All you need to know about infections of the Uterus, Vagina and Cervix

All you need to know about infections of the uterus, vagina and cervix

The uterus, vagina and cervix are major components of the female reproductive system. Their functioning impacts the overall growth and health of the female body as well as sexuality.

There are a number of infections and diseases that affect the female reproductive organs. Most cases require clinical care and treatment in consultation with a gynaecologist.

Following are the symptoms of infection in the uterus, cervix or vagina:

  •  pain or numbness in the pelvic region
  •  unusual discharge from the vagina
  •  bleeding during or after intercourse
  •  pain or burning sensation during urination
  •  skipped periods
  •  excessively painful menstrual cramps
  •  nausea and vomiting
  •  urinary incontinence


There are three main types of infections that affect the organs of the female reproductive system. They are as follows:

1. Vaginitis
This is an infection that affects the vagina. It occurs when the walls of the vagina get inflamed and irritated. It is caused by bacteria, viruses, yeast, chemicals and even clothing. It often occurs due to sexually transmitted diseases (STDs). The different types of infections that occur as vaginitis are yeast infection, viral vaginitis, bacterial vaginitis, trichomoniasis vaginitis, etc.

2. Cervicitis
This infection affects the cervix. Cervicitis can either be acute or chronic in nature, depending upon what causes the cervix to get inflamed. It occurs most commonly due to sexually transmitted infections such as gonorrhoea, chlamydia and herpes. This condition is often confused with vaginitis as the two have similar causes and symptoms.

3. Pelvic inflammatory disease
Pelvic inflammatory disease (pid) is a serious infection that affects the uterus, ovaries and fallopian tubes. It is caused by sexually transmitted infections like chlamydia and gonorrhoea and can lead to severe complications. It often causes scar tissue to grow between the internal organs and may even lead to ectopic pregnancy. If not properly diagnosed, it can cause infertility and other chronic problems.

Treating the various infections that affect the female reproductive system depends on a number of factors such as nature of the problem, age and medical history of the patient, and the root causes. Early detection and diagnosis ensure effective treatment which makes it important to see a gynaecologist at the onset of symptoms.

'consult'.

Related Tip: Infections Of The Vagina, Cervix and Uterus: Facts You Must Know

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I'm 21 years old, yesterday my boyfriend and I were together and things got heated so I playfully asked him to place his penis near my vagina. A little pre cum was on my pubic hair. Can I get pregnant in such a situation?

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
I'm 21 years old, yesterday my boyfriend and I were together and things got heated so I playfully asked him to place ...
Dear Lybrate user, Usually, it doesn't happen. However, if you are in fertile period, rarely one can get pregnant.
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Today my gynec applied podowart in genital area where warts located. Mostly my fear is I am carrying now 5 months of pregnancy. Pls tell me is it effects my baby or in future dangerous to me. What to do.

BHMS, MD - Homeopathy
Homeopath, Gurgaon
Today my gynec applied podowart in genital area where warts located. Mostly my fear is I am carrying now 5 months of ...
U should not do such experiments during pregnancy. But now what is done is done. Generally local applications do not harm the foetus. And if your gynaec has suggested this treatment, you should not worry too much. But try to lead a simple and healthy life during pregnancy. No more such treatments till your delivery.
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My wife menstruation not come regularly, last four months it is not came, please give me good suggestion for it and I want a child also.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Visit a gyne. If it is a plain simple case of amenorrhea (menses absent or suppressed) homeopath could be a good choice.
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