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Dr. Sufia Athar

MBBS

Gynaecologist, New Delhi

2 Years Experience
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Dr. Sufia Athar MBBS Gynaecologist, New Delhi
2 Years Experience
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sufia Athar
Dr. Sufia Athar is one of the best Gynaecologists in Hauz Khas, Delhi. You can visit her at Dr Sufia Athar's Clinic in Hauz Khas, Delhi. Don?t wait in a queue, book an instant appointment online with Dr. Sufia Athar on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. Find the best Gynaecologists online in New Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - . - 2016
Languages spoken
English
Hindi

Location

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C/O S. Muzaffar kulioque, 26 Tarila Apartment, IIT Campus,HauzkhasNew Delhi Get Directions
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Ways to Increase Fertility after Miscarriage

DNB - Obstetrics & Gynecology, MBBS
Gynaecologist,
Ways to Increase Fertility after Miscarriage

It's normal to be concerned with your fertility after early miscarriage. Many couples want to try to conceive again right away, while others need time to heal. Ultimately, though, fertility following a miscarriage is an issue of concern for most couples.

Once you are ready to start trying for a child again, there are a number of things you can do to increase your chances of having a successful pregnancy.

  1. Rest and Recuperate- Many women want to hurry and start trying to get pregnant again right away after their miscarriage. This is a perfectly normal response, but may not be the best way to guarantee a healthy pregnancy. Give your body a chance to rest so your menstrual cycle can get back to normal. You also want to give yourself plenty of time for your mental balance to return so you are ready to take on the trials of trying to become pregnant. Be gentle and give yourself time to rest and focus on taking care of your physical and emotional needs until you are ready to try again.
  2. Change Lifestyle- Eliminating unhealthy habits can help increase your chances of conceiving later. Eliminate alcohol or drug use and quit smoking before you start trying for pregnancy. Cutting down or eliminating caffeine can also help you conceive a healthy pregnancy.
  3. Eliminate Stress- Eliminating stress can also make conceiving easier. Stress can reduce fertility levels, making it harder to get pregnant. Practicing meditation, yoga or taking time to relax after dealing with tough issues in your life can make it much easier to conceive.
  4. Eat Healthy- Eating a healthy diet is also essential to having a healthy pregnancy. This can also help women manage the depression caused by their miscarriage. Getting a variety of vitamins and minerals and cutting down on saturated fats and processed foods can help you get pregnant and maintain a healthy pregnancy.
  5. Take Fertility Drugs or Therapies- There are various fertility drugs and therapies on the market today. Your doctor will prescribe different medications based on your overall health and age.
  6. Use an Ovulation Predictor- An ovulation predictor can help you map out your cycle. This will allow you to determine which days in your cycle will be the most likely for you to conceive. 
  7. Support the Uterus and Liver- Performing a fertility cleanse after your period has stopped can help support the uterus and liver, promoting overall fertility health. Sometimes stagnant blood can get left behind after your period which can cause discomfort or health issues. Following a fertility diet to help rid your body of the excess blood and hormones in your system can help your conceive more easily.
  8. Massage the Uterus- When you have stopped bleeding after your miscarriage, performing a uterus massage can help your body relax. This massage will help bring fresh blood to the area and soothe the body so you can relax. 

If you have been having trouble conceiving it may be time to talk to a fertility expert. Your doctor can perform fertility tests on you and your partner to determine if there are any underlying issues present. Then you can work together to determine if any additional medical treatment is necessary to help you get pregnant.

4115 people found this helpful

After 40 days I got period (3/10/16). 2 days it was spotting. After 2 days heavy bleeding for 4 days. From yesterday again spotting. Periods has not stopped till now. This s the first time experience in my life. What s that reason for all d above.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
After 40 days I got period (3/10/16). 2 days it was spotting. After 2 days heavy bleeding for 4 days. From yesterday ...
Follow paricharya in period timing Avoid heavy food heavy work bathing during periods Take proper rest during periods for normal periodic monthly flow Avoid overeating of spicy salty diet curd etc
3 people found this helpful
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I am 5 months pregnant. I am vegetarian and want to increase proteins in my diet so please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 5 months pregnant. I am vegetarian and want to increase proteins in my diet so please suggest.
Hello, soya, milk & milk products reach in proteins. Start min 200 ml milk with 2 spoon cow ghee min 2 times for health of baby & you. If you want your gynac will suggest you a suppliment available near you.
1 person found this helpful
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We are planning for a baby. My wife periods starting on 18th August what is the best time for getting pregnant & what precautions we had to take. Please tell us.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
We are planning for a baby. My wife periods starting on 18th August what is the best time for getting pregnant & what...
Pregnancy is possible only on one day of cycle, day of ovulation, In woman with regular cycles of 28 days this occurs on 14 th day after first day of last menstrual period. As body does not behave like mathematics, fertile period is considered as from day 10 to day 17. Intercourse during these days have higher chance of pregnancy. Those who have different cyclicity of period need to be calculated after knowing about shortest and longest interval. Couple should have 12 to 24 cycles of unprotected sex around time of ovulation before going to Gynecologist or infertility specialist for further evaluation and advise.
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I had sex with my husband on the next day of my period then on the next day afternoon I took an I pill and on the same day I had an intercourse again and in the next morning as well with him so now what should I do so that I shouldn't conceive.

Advanced Aesthetics
Ayurveda, Gulbarga
I had sex with my husband on the next day of my period then on the next day afternoon I took an I pill and on the sam...
no chance of pregnency in periods and u take ipill also... avoid ipill every time after sex its use in fertile period not every time its change ur harmonal imbalence
3 people found this helpful
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Hi my wife have multiple fabroids in her uterus.....my current doctor is suggesting to remove them through laproscopy . What is your opinion. My wife is just 34 years old

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If fibroids are producing symptoms like heavy menses or severe pain, then only it needs surgery also if it is >5 cm. otherwise no surgery. If her family is completed and u don't desire more children then hysterectomy can also be considered. If you have any more queries please revert
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After first time having sex without any protection, I took an ipill within 6 hours does it still leads to pregnancy?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- You have taken the pill at right time. I pill success is assessed by vaginal bleeding following within a weeks time. If it happens, thn you are not pregnant, if not thn you have to think about some other alternative.
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Hello doctor, I am married & have a 1.5 years old kid. My LMP was 25th April and have not got my periods till now. I am expecting an unplanned pregnancy. Can you pls suggest me any tablet to avoid this pregnancy as I am not prepared for same.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hello doctor, I am married & have a 1.5 years old kid. My LMP was 25th April and have not got my periods till now. I ...
If you have urine pregnancy test positive then pregnancy is there. If you don't want pregnancy continue then you must consult to gynae doctor.
2 people found this helpful
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