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Dr. Sudhir Tomar

BHMS

Homeopath, New Delhi

16 Years Experience  ·  50 at clinic
Dr. Sudhir Tomar BHMS Homeopath, New Delhi
16 Years Experience  ·  50 at clinic  ·  ₹ online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sudhir Tomar
Dr. Sudhir Tomar is one of the best Homeopaths in Mayur Vihar Phase 3, Delhi. He has helped numerous patients in his 16 years of experience as a Homeopath. He studied and completed BHMS. You can meet Dr. Sudhir Tomar personally at Dr. Sudhir Tomar's Clinic in Mayur Vihar Phase 3, Delhi. You can book an instant appointment online with Dr. Sudhir Tomar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in New Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Bhartiya Homeopathic Univercity, Rajasthan - 2000
Languages spoken
English
Hindi

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Main Market ,Old Kondli, KondliNew Delhi Get Directions
50 at clinic
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I'm suffering from severe back pain for last 2 weeks so I will take a treatment also then pain is to be heaver.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I'm suffering from severe back pain for last 2 weeks so I will take a treatment also then pain is to be heaver.
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day...take pranacharya vatari syrup and capsule twice a day...And agni tundi vati and maha yograj guggul 1-1 tab twice a day...

Sir I smoke weed joint only on weekend is it will harm me or I can continue with it? I studied on internet dat smoking weed is not harmful as compare to others?

Reparenting Technique, BA, BEd
Psychologist
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The problems with addictive substances like weed is that over time your tolerance for it will develop and you will need more of he substance to get the same effect. So there is no guarantee that you can stick with this control. Not much is known about its entertainment value or benefits. There is a lot of hype by those who want to legitimize it and those who love it: there is a bias because of their selfish motives. The antagonists on the other hand willfully propagate the dangers, sometimes without substantiated reasons to dissuade its use. If you know it is harmful why would you want to play with it. The obsession and compulsive use is when you become addicted to the substance. Now we all spoke the same language: we can stop whenever we want, it is not addictive, it is fun after all, there are so many medical benefits etc. All meant to justify the consumption. There are so many other healthy ways to be creative or to stimulate the creativity in you; and there are so many ways to ‘open’ your mind. Why choose the easy way out when it is a chemical way out? Just for your information here’s what WebMD has to say: ‘No matter how it gets into your system, it affects almost every organ in your body, and your nervous system and immune system, too. When you smoke pot, your body absorbs THC right away. (If you eat a baked good or another item, it may take much longer for your body to absorb THC, because it has to break down in your stomach before it enters your bloodstream). You may notice changes in your body right after you smoke. The effects usually stop after 3 or 4 hours. Smoking pot can increase your heart rate by as much as two times for up to 3 hours. That’s why some people have a heart attack right after they use marijuana. It can increase bleeding, lower blood pressure, and affect your blood sugar, too. We don’t yet know if marijuana is linked to higher odds of getting lung cancer. But the process does irritate your lungs -- which is why regular pot smokers are more likely to have an ongoing cough and to have lung-related health problems like chest colds and lung infections. Other physical effects of marijuana include: • Dizziness • Shallow breathing • Red eyes and dilated pupils • Dry mouth • Increased appetite • Slowed reaction time (If you drive after using marijuana, your risk of being in a car accident more than doubles.) If you’re a long-time user, you can have physical withdrawal symptoms -- like cravings, irritability, sleeplessness, and less appetite -- when you stop.’ It being a hallucinogen, it can lead to hallucinations and even a phenomenon called ‘cross hallucinations’ i.e. for example, you can see sounds and hear colors!!! Please discontinue soon and live healthily until the scientific world comes up with concrete benefits, if an, about smoking weed.

I'm trying to do something with my hair that makes me look younger. Should I change the color, get bang, or cut it short?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I'm trying to do something with my hair that makes me look younger. Should I change the color, get bang, or cut it sh...
hi first of all avoid following things == besan,bekary product,junk food , spicy food take following remedies 1.laghu malini vasant 1 tab after lunch and dinner 2.astiposhak vati I tab after lunch and dinner 3.apply vata-jatadi tail this all medicine you will get at ayurvedic medical

Is it safe to take cod liver oil capsules in summers and can cod liver oil cure cold and cough.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Is it safe to take cod liver oil capsules in summers and can cod liver oil cure cold and cough.
You may take code liver oil safely in recommended dose, in summer weather, if you may take with your tolerance it is helpful to increase your resistance power.

Sir I have malaria since 1 month. What is the best treatment for this disease to recover shortly.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Sir I have malaria since 1 month. What is the best treatment for this disease to recover shortly.
Follow regular routines of getting all dietary measures and daily behaviours. Hot water sipping boiled with ginger, tulasi leaves and haldi every half-hour. Use khichari and dariya with green vegetables and moong daal. Avoid oily or junk food and dahi and sour products e. G. Pickles etc. Use sudarsan ghan vati. 2tabs twice daily with warm water followed by amritarist. 15ml dashmularist. 15ml with water twice daily. Use 21days if you feel better result then continue it

I am suffering from to many ulcers in mouth from childhood what I have to do to resist them.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am suffering from to many ulcers in mouth from childhood what I have to do to resist them.
Homoeopathic medicine---------------------------------- merc sol 30 (sbl) drink 1 drop direct on tongue every week at night ----------------------------- acid sulph 30 (sbl) drink 2 drops in 1spoon fressh water 3 times daily for 2 months----------------------------------- eat a diet rich in iron and vitamin-c and vitamin -b 12 and for this adopt following diet in your life style------------------------ sources of vitamin b12: 1. Vegetables: none. 2. Fruits: none. 3. Food: eggs, brown rice, fish, yogurt (dahi), milk and milk products like cheese, cow and soy milk.------------------------ sources of vitamin c: 1. Vegetables: broccoli (hari phoolgobhi), cucumber, tomato, spinach (palak), lemon (nimbu), onion (pyaaz), peas (matar), green vegetables. 2. Fruits: orange (santra), pineapple, guava, mango, apple, grapes, banana, kiwi, lychee, papaya (papita), peach (adau), pear, plum (aloo bukhara), strawberry, lime juice.------------------------------ sources of iron: 1. Vegetables: spinach, dark green leafy vegetables, lentils (daal). 2. Fruits: avocados (makhanphal), peach (adau), pear (nashpati), pumpkin (kaddu), raisin (kishmish), pomegranate (anaar). Food: eggs, fish, meat, cereals, almonds (badam), whole wheat bread, soybean-------------------- avoid frequent use of such as chocolate, coffee, peanuts, almonds, strawberries in routine diet-------------------------- report me after 2 months--------------

I am 20 years old. I am in malaria last 12 month and my life is going to hell. What can I do now?

BHMS
Homeopath
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I am 20 years old. I am in malaria last 12 month and my life is going to hell. What can I do now?
Hello. Share your reports with me. How can you have malaria for the past 12months (1year)? Also, tell me your symptoms. Meantime, take China 200/ twice daily.

My husband has high blood pressure which gives him severe headache sometimes. Doctor has prescribed him medicines also but he is quite reluctant to take it. I failed to convince him. Is really there are some adverse effect. Please suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My husband has high blood pressure which gives him severe headache sometimes. Doctor has prescribed him medicines als...
He should start taking medicines for bp-------------do not think that you will get used to it but think of the adverse effects high bp can pose to other organs---------------so firstly get your bp down and then find out the reason for this increase in bp, if you do not want to continue with allopathic medicine-------------------myself is a homoeopath and I can help you in this direction-----get your blood tests for cbc, esr, lipid profile, creatinine, urea, sgot/sgpt---------------

Hi i'm 26 old male. I am suffering from upper leg aches from almost a long period of time.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf region or upper leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to involvement of tendons, nerves and vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning - slow resumption of physical activities with proper pre match warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood test for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance.

Dear sir, I am 25 suffering with hyperpigmentation on my face and some pimples marks also. Can you please suggest me a best medication to get rid of it. Please suggest the best ointment without side effects and to get clear face.

MD - Skin,VD & Lepxsy
Dermatologist
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Dear sir, I am 25 suffering with hyperpigmentation on my face and some pimples marks also. Can you please suggest me ...
Hello lybrate-user, you can go for chemical peels which will take 4-6 sessions with a time interval of 15 days between each session by consulting a dermatologist.

I am 36 years old, female going through arthritis pain in my left knee. Can't fold my legs.

MBBS, MS - Orthopaedics
Orthopedist
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I am 36 years old, female going through arthritis pain in my left knee. Can't fold my legs.
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.

My father has a heart problems. And he is peralised in left side. Nd blood is not properly flow.

BHMS
Homeopath
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My father has a heart problems. And he is peralised in left side. Nd blood is not properly flow.
Hi, Keep giving him Allopathic medicines which he is already on. Apart from those, give him homeoopathic medication by Schwabe which will keep his blood pressure and heart in good health - Essentia Aurea/ thrice daily. Also, as he is paralysed, give him Arnica 200/ thrice daily.

I'm 25 year old and my weight is 45 kg. I'm getting late periods. 7 months ago I got married. But still I didn't get pregnancy. Is my irregular periods are reason for that. Please tell me the problem for my health and also tell me. The remedially.

MICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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I'm 25 year old and my weight is 45 kg. I'm getting late periods. 7 months ago I got married. But still I didn't get ...
Pregnancy is a natural phenomenon. If late periods also, ovulation still happens. You can still conceive.

Sir, The surgery of hole of the heart is successful in which largest size? Above 3cm or below? And the success range of above 3 cm. My friend is the patient of medanta-the medicine. So plss tell the percentage of successful surgery.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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Sir,
The surgery of hole of the heart is successful in which largest size? Above 3cm or below? And the success range ...
today the cardiosurgery has evolved so much that it can repair any size hole in heart and medanta is the best for cardiosurgery in india..so dont worry about the percentage of being successful as hole in the heart is the bigger danger now ...otherwise these surgeries have very good success rrate

Hi I feel a lot of pain in my body now I feel pain in my head as well please tell me what is that please suggest me some medicines please help me regarding this thanks a lot.

MBBS
General Physician
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Hi I feel a lot of pain in my body now I feel pain in my head as well please tell me what is that please suggest me s...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid anxiety and stress.

I am not able to concentrate on my mind, mind telling something I am doing something. How to concentrate myself with my mind. Please help me.?

DNB, DPM, MBBS
Psychiatrist
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Mindfulness method for concentration. This is an easy mindfulness exercise, and one that you can do anytime throughout the day. Take a moment right now to try this. Check your watch and note the time. For the next 60 seconds your task is to focus all your attention on your breathing. It? s just for one minute, but it can seem like an eternity. Leave your eyes open and breathe normally. Be ready to catch your mind from wandering off (because it will) and return your attention to your breath whenever it does so. This mindfulness exercise is far more powerful than most people give it credit for. It takes some people many years of practice before they are able to complete a single minute of alert, clear attention. Keep in mind that this mindfulness exercise is not a contest or a personal challenge. You can? t fail at this exercise, you can only experience it. Use this exercise many times throughout the day to restore your mind to the present moment and to restore your mind to clarity and peace. Over time, you can gradually extend the duration of this exercise into longer and longer periods. This exercise is actually the foundation of a correct mindfulness meditation technique. You had to learn this method with therapist. If you want tom learn. Let me know.

I am suffering from ankle pain (burning type) on back side from 10 -12 years on right foot and now left also started paining from few month please suggest some permanent remedy and also temporary for immediate relief.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I am suffering from ankle pain (burning type) on back side from 10 -12 years on right foot and now left also started ...
You should take Acupressure therapy and take Biochemic Calc phos 200x + Kali mur 200x. 4 tab each thrice a day with warm water and take it 5 days than consult private online.

Say for example I was suffering from cold and cough for a weak almost and I didn't know the reason it was sudden. But instead of taking medicines I take precautions and I was good. Now the as is should I take medicines or not.

BAMS, MD Ayurveda
Ayurveda
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i m recommending you an following remedy which will surely help you Natural home remedy using ginger and honey: 1. Crush a little raw ginger to make paste 2. Press the paste on a sieve 3. Extract ginger juice 4. Take 1 tsp ginger juice 5. Add 1 tsp honey 6. Mix well 7. Heat the mixture till lukewarm 8. Have 1 tsp thrice a day This will help with your concern.

I am 34 yrs male and my beard is greying for last 3 yrs pls tell me the solution in natural way.

BHMS
Homeopath
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I am 34 yrs male and my beard is greying for last 3 yrs pls tell me the solution in natural way.
Take Lycopodium 200, 5 drops once in a week for 1 month. Selenium 3x, tablets, 2 tabs/ twice daily. Revert me after 15 days.

How to remove stein caused by chewing of gutkha for the past 2-3 years?

BDS (GOLD MEDALIST)
Dentist
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How to remove stein caused by chewing of gutkha for the past 2-3 years?
First you have to quit the habit of gutka as it causes so many problems in mouth like oral cancer, submucous fibrosis, leukoplakia, periodontal and gum diseases. Go for scaling and bleaching. Apply mixture of lemon juice and soda bi carb and rub it on the stains. Use this once in a week.
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