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Dr. Sudhir Tomar

BHMS

Homeopath, New Delhi

17 Years Experience  ·  50 at clinic
Dr. Sudhir Tomar BHMS Homeopath, New Delhi
17 Years Experience  ·  50 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sudhir Tomar
Dr. Sudhir Tomar is one of the best Homeopaths in Mayur Vihar Phase 3, Delhi. He has helped numerous patients in his 17 years of experience as a Homeopath. He studied and completed BHMS . You can meet Dr. Sudhir Tomar personally at Dr. Sudhir Tomar's Clinic in Mayur Vihar Phase 3, Delhi. You can book an instant appointment online with Dr. Sudhir Tomar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 41 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Bhartiya Homeopathic Univercity, Rajasthan - 2000
Languages spoken
English
Hindi

Location

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Main Market ,Old Kondli, KondliNew Delhi Get Directions
50 at clinic
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I am 44 years old and suffering from saviour backache at two points of the waist .Some times I am feeling two points are meeting and colliding each other. Some time shocks are going up. Here I am showing at doctor .Doctor has advised me take the tab "Renerve plus" and tryptomer 10 mg" for 15 days advise me how it completely curable.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 44 years old and suffering from saviour backache at two points of the waist .Some times I am feeling two points ...
Do take ift and laser therapy for pain relief for the 12 days followed by strengthening exercise from neuro physiotherapist do revert for further assistance best wishes.
1 person found this helpful
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I think I am a patient of insomnia, sir can you tell me the symptoms of insomnia.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Difficulty falling asleep at night. Awakening during the night. Awakening too early. Not feeling well rested after a night's sleep. Daytime tiredness or sleepiness. Irritability, depression or anxiety. Difficulty paying attention, focusing on tasks or remembering. Increased errors or accidents.
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How to recover body health naturally fast if its harming from 12 years of masturbation. How to recover.

MBBS
Sexologist, Panchkula
How to recover body health naturally fast if its harming from 12 years of masturbation. How to recover.
For fast recovery of health from masturbation, take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take lots of water daily. Avoid non veg and eggs. Do meditation for mental strength. Follow this and give feedback.
18 people found this helpful
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He has a bad habit of smoking. He can not quit cigrate. Please give the solution.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. As you already know, smoking is injurious to health. Smoking cigarettes can cause cancer and other respiratory problems. Quitting smoking is not an easy task, but can be achieved. There are many methods like deaddiction therapy. But the most useful method is using will power. Motivate him to quit smoking. Take care
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I have white marks on my ties. Its increasing day by day. What can I do?

BHMS
Homeopath,
I have white marks on my ties. Its increasing day by day. What can I do?
Marks on ties? Or thighs? Or somewhere else? Please, send me a recent and clear photo of the affected area with elaborating the symptoms and sufferings you are having!
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On the behind of my right ear at bottom there is something rigid. But not on left side.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
On the behind of my right ear at bottom there is something rigid. But not on left side.
This may be a lymph gland or bone growth. You should see a Physician for direct examination and diagnosis.
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I am 32 years old bt now m suffering from left knee pain of last 4 years then I want any better treatment for healthy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 32 years old bt now m suffering from left knee pain of last 4 years then I want any better treatment for healthy.
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
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My daughter 8 years old is suffering from itching throats which cause caugh. May I know the reason and treatment.

BHMS
Homeopath, Secunderabad
Better to gargle warm water with fresh ginger. It helps to reduce irritation in throat. But homoeopathy medicines will cure this problem. These medicines are depends up on symptoms. Is these any phlegm along with cough?
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I'm 28 years old. I get rashes whenever I sweat. The whole body would become red and covered with rashes. This would last for 10min till body becomes cool. What should I do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I'm 28 years old. I get rashes whenever I sweat. The whole body would become red and covered with rashes. This would ...
Medicine german heper sulph 1 m, 4-5 drops orally single dose morn mixed fruit juice daily evening just wait 3 weeks.
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I'm 25 years old. I have pain in the right side of my abdomen. It develops all of a sudden and then disappears. What should I do.

MBBS, cc USG
General Physician, Noida
Is this related to your period? You can take(if no drug allergy) Tablet Meftal spas one tablet stat after food Take proper diet homemade food like moong dal dalia, chapati etc. we may need to start other medications after personal consultation
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I have a bile problem since five years so how can I reduce it please help me to reduce.

BHMS
Homeopath, Sindhudurg
I have a bile problem since five years so how can I reduce it please help me to reduce.
Homoeopathic treatment- bio combination no 25 -4 pills 3 times digestone syrup 2 spoonful 3 time. For 8 days and revert back.
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Now my mother has cough and cold, throat infection and long-term dust allergies please tell me complete prescription.

MBBS
General Physician, Chandigarh
She can take honitus cough syrup three times a day do warm water saline gargles several times a day and take steam inhalation regularly twice a day till she recovers for dust allergy she will have to take anti allergic meficines whenever required.
1 person found this helpful
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How to stay away from diabetes?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Walk as much as you can every day. You'll be healthier -- even if you don't lose any weight go veggie more often consider red meat a treat -- not something to eat every day. Start your day with yoga, meditation, or a walk. Reclaim your sundays as a day of rest or fun with your family, relaxing, worship, etc. Try to avoid spending the whole day on obligatory errands such as mowing the lawn, grocery shopping, or catching up on work.
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I am suffering from ed during sex. The moment I make attempt for intercourse I just loose erection. Sometimes I fear and feel less erection. Please suggest medicine.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am suffering from ed during sex. The moment I make attempt for intercourse I just loose erection. Sometimes I fear ...
Dear Lybrate user. Please don’t panic. You must understand erectile dysfunction. There is nothing called erectile dysfunction while having masturbation. Loosing erection in the initial stages of sex or not having erection at all or having late erection or lack of sexual desire are called erectile dysfunction. Erectile dysfunction can be a sign of a physical or psychological condition. It can cause stress, relationship strain, and low self-confidence. The main symptom is a man's inability to get or keep an erection firm enough for sexual intercourse. Patients suffering from erectile dysfunction should first be evaluated for any underlying physical and psychological conditions. If treatment of the underlying conditions doesn't help, medications and assistive devices, such as pumps, can be prescribed. Yoga, meditation and diet could be prescribed once we know the basic reasons for it. Two natural treatments for ED that have shown promise are red ginseng and pomegranate juice. Ginseng is thought to increase nitric oxide production, leading to improved blood flow. Pomegranate juice is a potent antioxidant and can help too. Psychological reasons usually get cleared with sex therapy. I suggest online sex therapy. Take care.
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Doctor ji how can I gain weight I am very weak and thin please give me information about it.Please tell.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Doctor ji how can I gain weight I am very weak and thin please give me information about it.Please tell.
Hye, thanks for the query. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
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I'm male and from few weeks I'm having head ache, fever, leg pains, body pains and penis pain actually every part of my body is paining I can not sit or lay down properly what shall I do please give me some suggestions?

BHMS
Homeopath, Raebareli
I'm male and from few weeks I'm having head ache, fever, leg pains, body pains and penis pain actually every part of ...
Please take rhus tox 200 - thrice daily for next 3-4 days and revert back. Also take a glass of warm milk daily.
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I am 23 yr old my bigest problem is oily face pimples and black heads to please help me sir any face wash to control my problems you give me face wash name sir please help.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. (biochemic) calc sulph, cuprum ars are some medicines available for these and most important is it requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
5 people found this helpful
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Sir I m worried about hair loss please help me how to stop it.

BHMS
Homeopath,
Sir I m worried about hair loss please help me how to stop it.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .
11 people found this helpful
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I am excess thin inspite of eating nutritious food. My all clothes swing on me. How to become fatty.

MSc
Dietitian/Nutritionist, Chandigarh
I am excess thin inspite of eating nutritious food. My all clothes swing on me. How to become fatty.
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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I have had headache for 3 days. It is giving lots of pain. I can't tolerate this headache. Please give me a suggestion for this. And I am suffering from backpain as well.

BHMS
Homeopath, Faridabad
I have had headache for 3 days. It is giving lots of pain. I can't tolerate this headache. Please give me a suggestio...
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig Aid tablet/ after every 2 hours. For Backache: Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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