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Dr. Sudhir Tomar

BHMS

Homeopath, New Delhi

17 Years Experience  ·  50 at clinic
Dr. Sudhir Tomar BHMS Homeopath, New Delhi
17 Years Experience  ·  50 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sudhir Tomar
Dr. Sudhir Tomar is one of the best Homeopaths in Kondli, Delhi. He has helped numerous patients in his 17 years of experience as a Homeopath. He studied and completed BHMS . You can meet Dr. Sudhir Tomar personally at Dr. Sudhir Tomar's Clinic in Kondli, Delhi. You can book an instant appointment online with Dr. Sudhir Tomar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 29 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Bhartiya Homeopathic Univercity, Rajasthan - 2000
Languages spoken
English
Hindi

Location

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Main Market ,Old Kondli, KondliNew Delhi Get Directions
50 at clinic
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Sir my shoulder joins are paining from since 7 days. I met with an accident last week but my family doctor told there is no problem. What should I do now?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir my shoulder joins are paining from since 7 days. I met with an accident last week but my family doctor told there...
Do consult neuro physiotherapist and get clinically examined and rule out any muscle strain or sprain in shoulder and cervical regions and if so any get proper therapy followed by strenghening exercises best wishes.
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My Father is suffering from High Sugar and High BP after the treatment of 2 year in this field so please suggest me how.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
My Father is suffering from High Sugar and High BP after the treatment of 2 year in this field so please suggest me how.
Once the fasting blood sugar is more then 126 mg/dl and pp blood sugar is more then 200 mg/dl, patient is diabetic and diabetes can be controlled only by medication and can't be cured. The same os with blood pressure once it crosses the prehypertensive state B.P>140/90 medicines can control it but can not revert it back to normal.
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Diabetes but now its normal I am under weight want to gain weight my age is 28 height 168 and weight is only 50.

MBBS
General Physician, Mumbai
Diabetes but now its normal I am under weight want to gain weight my age is 28 height 168 and weight is only 50.
We need to control sugar levels with medication exercise and following a diabetic diet and don't concentrate on weight
1 person found this helpful
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I'm Harika. My age is 25. I have a lipoma on my hand and best. What I can do to get rid of this lipomas. Please give me suggestions.

PDDM, MHA, MBBS
General Physician, Nashik
I'm Harika. My age is 25. I have a lipoma on my hand and best. What I can do to get rid of this lipomas. Please give ...
Treatment can include simple excision, endoscopic removal, or liposuction and it depends on the size, number and location of lipomas. Simple excision is usually done for superficial lipomas and is done under anesthesia by giving and excision and removing the contents of the lipoma. Then these contents are sent for histopathological examination. Liposuction has more recurrence rate but in surgical incisional removal, since it is removed completely, including the capsule, the recurrence rate is less.
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I do not want to make my wife pregnant ,i want that she can do breastfeed ,it is possible-;?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I do not want to make my wife pregnant ,i want that she can do breastfeed ,it is possible-;?
Breastfeeding can be continued after delivery. However this is not a dependable contraceptive method as pregnancy can still occur. It is best to get inserted a copperT/ Multiload, or take progesterone contraceptive pills.
3 people found this helpful
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When I was use the system. More than one hour. Water was came to my eye's. Pl let me know the solution for this problem.

MD - Ophthalmology
Ophthalmologist,
When I was use the system. More than one hour. Water was came to my eye's. Pl let me know the solution for this problem.
Its is called computer syndrome, please keep changing focus look at distant objects in between and get up n take walk.
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I am having so much less weight with respect to my height what should I do to gain more weight?

MSc
Dietitian/Nutritionist, Chandigarh
I am having so much less weight with respect to my height what should I do to gain more weight?
Hi lybrate-user here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit.
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I am a regular weightlifting guy, I am suffering from shoulder pain. Sometimes I am unable to sleep due to the pain! I think one third of the weightlifting guys have the same problem of shoulder pain! it's almost 3 months now, please suggest something so that I can heal fast. Thank you.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am a regular weightlifting guy, I am suffering from shoulder pain. Sometimes I am unable to sleep due to the pain! ...
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
1 person found this helpful
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I am tensed about my fat. I did so many things but never be regular on or else. Please give me a diet chart and refer some medicine for instant wait loss.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am tensed about my fat. I did so many things but never be regular on or else. Please give me a diet chart and refer...
You should be check thyroid test. And don't use medicine for weight loss. Drink more water. And go for walk and jogging and do exercise atleast 10 to 15 minutes. Consumed lukewarm water and half spoon methidana powder in the morning. Take healthy and heavy breakfast like vegetable daliya, upma, vegetable sandwich, poha, oats, cornflakes, sprouts use salad before meals. Take frequent meals instead of 3big meals. Don't use table salt.
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My wife is 6 month pregnant she has pain at lower chest. Means middle of the upper bely. Please suggest me. Is it gastric problem. If like that then what is the medicines.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
My wife is 6 month pregnant she has pain at lower chest. Means middle of the upper bely. Please suggest me. Is it gas...
Its possible that she is suffering from acidity. Give her lots of tender coconut water. If still problem persists, can consult for medication.
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My right side kidney there is stones. so, please tell how to get relief from pain?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
My right side kidney there is stones. so, please tell how to get relief from pain?
What are the size of the stones? stones treatment depends on the types and size of stone, most kidney stones won't require invasive procedures. You may be able to pass a small stone by: drinking water. Drinking as much as 2 to 3 quarts (1.9 to 2.8 liters) a day may help flush out your urinary system. Unless doctor tells you otherwise, drink enough fluid mostly water to produce clear or nearly clear urine. Passing a small stone can cause some discomfort. To relieve mild pain, according to your medical history one may prescribe pain relievers.
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I am getting lot of pimple frequently, I consulted doc and they told to wash face frequently and I did the same. I am having oily skin.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy for pimples can also help a lot. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.
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Mam mere right ovary me cyct thi September se leke Dec tak maine med li vo thik hogayi last month Feb 14 Ko period aye but vo b drop drop mtlb 4 days aye vo b drop drop no flow NW this time worried usi ke Karan usi se weight mera kafi bad Gaya belly fat kafi hogaya.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Mam mere right ovary me cyct thi September se leke Dec tak maine med li vo thik hogayi last month Feb 14 Ko period ay...
You need to boost your metabolism with perfect scheduled diet plans and lifestyle modifications. Include certain metabolism boosting foods like millers, bran, wheat germ etc. Take Personalised Diet consultation if you are really looking for result oriented solutions.
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I had my periods on the 22nd of last month. Me and my partner got physical on the 5th of this month. Since a week I have been feeling sick. Except vomiting i have been getting headaches, back and stomach pain, frequently going to the loo, getting tired very soon n sleepy all day. Could I be pregnant.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I had my periods on the 22nd of last month. Me and my partner got physical on the 5th of this month. Since a week I h...
Did your boyfriend ejected inside your vagina? if yes, firstly get your pregnancy tested? if he did not ejected inn. Then no chance of pregnancy at all. Secondly for your lack of energy and above listed problem follow this natural remedy: there are 2 kinds of tulsi leaves we come across. One is" ram tulsi" (which is lighter in shade) and the other one is" shyam tulsi" (which is darker in shade) you have to consume 10-15 leaves of" shyam tulsi" which means the leaves with darker shade. Take 10 to 15 leaves of shyam tulsi and grind it into a paste. Boil this paste in 200 ml of water until the water comes down to the level of 100 ml. Consume this water swallowing (never chew tulsi) the leave remains daily in 3 installments without break. I guarantee you that you will feel better instantly and will get a permanent cure in some days. Besides natural remedies doesn't even have any side effects along with them. Besides keep yourself warm and away from cold/heat.
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I'm 26 years and my ldl level is above 160. Should I start medicines? Or should I just stick to exercise and diet control?

BAMS
Ayurveda, Ambala
I'm 26 years and my ldl level is above 160. Should I start medicines? Or should I just stick to exercise and diet con...
To reduce ldl level in body: * avoid butter, ghee & cream in your diet. * eat five leaves of kari patta and five leaves of neem once in a day. * avoid non veg food because it contain high fat content. * do not eat fast food and avoid cold drink. * do running and jogging daily for 15 minutes. Start with 5 minutes then increase time period slowly. Do morning and evening walk daily. * do not drink alcohol it harmful to your liver and disturb your metabolism causes increase in cholesterol. * add kali mirch (black pepper) in your breakfast. * drink 6 to 7 glass of water daily. * take sound sleep in night of 6 to 7 hrs. Do not take stress.
2 people found this helpful
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I have thyroid problem. My weight is 83 kg. I want to loose 20kg in 4 months. Suggest me some yoga and exercises. I also diagnosed PCOS which I had took medicine for 2months.

BHMS
Homeopath, Faridabad
I have thyroid problem. My weight is 83 kg. I want to loose 20kg in 4 months. Suggest me some yoga and exercises. I a...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
17 people found this helpful
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My eyes become red even after playing for a limited time in my mobile. Why is that so.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My eyes become red even after playing for a limited time in my mobile. Why is that so.
Just apply rose water or simple cold water drops in eyes and close eyes for few mins... This will relax your eyes. And your will not become red too.
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I have dark black sports on my forehead and near eyebrows to chicks since 12 years which are growing.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
The dark circles are around eyes and black spots on fore head, since how long these are present, inform detail. The treatment includes local and internal, like paste, changes in diet, herbal preparation internal consumption may get clean skin, if interested, let us know. What is your age, weight and height?
1 person found this helpful

I am losing my hairs quickly, I already tried many shampoos but no change happen. What I want to do for solving this problem?

BAMS
Aesthetic Medicine Specialist, Chandigarh
I am losing my hairs quickly, I already tried many shampoos but no change happen. What I want to do for solving this ...
Coconut milk is rich in prtien that promote hair growth and prevent hair fall apply curry leave juice on your scalp actually several factors behind hair loss.
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Sir I want to increase my height atleast 2 inches but I don' t know what I have to do to increase my height fast.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take 2 boiled egg daily mixed fruit juice daily complan daily need exercise / in ring and bar / 30 min a day for 1 yr. After 1 yr you will get 2-3 inches extra.
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