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Dr. Sudhir Tomar

BHMS

Homeopath, New Delhi

17 Years Experience  ·  50 at clinic
Dr. Sudhir Tomar BHMS Homeopath, New Delhi
17 Years Experience  ·  50 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sudhir Tomar
Dr. Sudhir Tomar is one of the best Homeopaths in Kondli, Delhi. He has helped numerous patients in his 17 years of experience as a Homeopath. He studied and completed BHMS . You can meet Dr. Sudhir Tomar personally at Dr. Sudhir Tomar's Clinic in Kondli, Delhi. You can book an instant appointment online with Dr. Sudhir Tomar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 41 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Bhartiya Homeopathic Univercity, Rajasthan - 2000
Languages spoken
English
Hindi

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Dr. Sudhir Tomar's Clinic

Main Market ,Old Kondli, KondliNew Delhi Get Directions
50 at clinic
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I am 18 years old. My skin is very rough. A have sun burns. My skin doesnt glow. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap ferrum sip syrup (sbl) 2 spoons twice daily diet daily cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily consume lots of water daily 2 glass milk daily.
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Do It Yourself (DIY) Health Check-Up

bachelor of physiotherapy
Physiotherapist, Delhi
Do It Yourself (DIY) Health Check-Up

According to america's national stroke association if your heart beats out of rhythm, it is more likely to have a stroke. To check for atrial fibrillation do the following steps:

1) Tap your foot according to the rhythm of your pulse (place your fingers on your wrist where radial artery beats) for one minute
2) If your foot is tapping steadily, like a clock ticking then you are ok. But if it's uneven then you need to consult doctor.

20 people found this helpful

I am suffering from cough from 2 weeks and I have chest pain. Can you suggest me a treatment?

MBBS
General Physician, Cuttack
I am suffering from cough from 2 weeks and I have chest pain. Can you suggest me a treatment?
1. Do warm saline gurgling 3-4 times daily 2. Take viscodyne d syrup 2tsf thrice daily if it is a dry cough or viscodyne syrup if cough is associated with sputum 3. You may have to take antibiotic along with and carry out investigations including x ray chest after consulting physician, it if no relief4. Avoid smoking if you smoke.
3 people found this helpful
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Suffering frm UTI from 2 months have burning sensation cn you please tell me home remedies I also hd antibiotics bt it did not work.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
Suffering frm UTI from 2 months have burning sensation cn you please tell me home remedies I also hd antibiotics bt i...
Hi Consume lots of fluids daily so more urination. Also costume jira water up-to 1lit. Take ushirasav Ayurveda medicine 2spoon with warm water after food
1 person found this helpful
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I suffers from mouth ulcers at regular basis kindly suggest me what I have to do or suggest me a medicine for the same.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I suffers from mouth ulcers at regular basis kindly suggest me what I have to do or suggest me a medicine for the same.
If the mouth ulcer is causing a lot of pain, gently rub a small ice cube over the spot or rinse your mouth with ice-cold water. You could also chew on a clove bud (lavang) and direct the juice generated to the area where the ulcer is located. Clove buds are a great ingredient to cure sore throat too. To prevent the ulcerated area from getting infected, make it a point to rinse your mouth with a little salt water. Remember, this won’t make the ulcer disappear, but it can help reduce the pain. Honey is a natural humectant. It helps reduce scarring and hastens the process of new tissue growth. This, along with its anti-microbial effect ensures faster healing of the mouth ulcer. Chew a few leaves of tulsi along with some water about three to four times every day. This will help in getting rid of ulcers faster and also have a preventive action against their recurrence. Applying a little coconut oil directly onto the mouth ulcer or chewing some coconut (fresh or dry) helps reduce pain and inflammation and hence, ulcers heal faster. Mix some sugar to crushed khus-khus seeds and consume this mixture for instant relief from ulcers. You could apply a little ghee directly to the ulcerated area, or drink a glass of buttermilk two or three times every day. Mouth ulcers left untreated generally go away in a week or so; with these home remedies, you can expect faster relief. However, if you notice an ulcer in the mouth that is persistently present although it does not cause you any pain, do not neglect it or try to treat it with home remedies beyond a few days. Make it a point to see a doctor soon because often, a painless mouth ulcer is one of the earliest signs of oral cancer.
1 person found this helpful
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Please send a best cough medicine name I am suffering of dry cough please help I smoke cigrate 3 a day.

MBBS
General Physician, Cuttack
1. Do warm saline gurgling 3-4 times daily 2. Take viscodyne d syrup 2tsf thrice daily 3. Take a course of antibiotic along with it after consulting doctor, if no relief4. Avoid smoking if you smoke.
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I am a 20 year old girl with short hairs .I just need long hairs and I had tried almost every methods known to me .But no result is seen .I have a function after 3 months and I want to wear Kerala saree for that .So I want long hairs to complete the look .What can I do for this?

Pulse Reader, Panchakarma, Naturopathy, Ayurveda, Keralian Therapy, Yoga, Dietitian
Ayurveda, Delhi
I am a 20 year old girl with short hairs .I just need long hairs and I had tried almost every methods known to me .Bu...
Hops you have no other health issues do massage with neelibringadi cocanut oil daily 10 minutes on the scalp and leave it for 30 minutes and wash it off take 15 chyavanaprasam along with 200 ml luke warm milk one after breakfast and one dose at bed time also.
1 person found this helpful
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She had periods a week ago we had unprotected sex and I come her vagina and after 10 to 15 mint I gave her unwanted 72 is there any chances to get pregnant.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
She had periods a week ago we had unprotected sex and I come her vagina and after 10 to 15 mint I gave her unwanted 7...
Hello, There may not be chances at all as you have rightly given unwanted 72 pill within 72 hrs of intercourse.
1 person found this helpful
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How can be solve out my digestive system I am facing big problem due to that not getting my body growth. Constipation problem.

MD - Homeopathy
Homeopath, Pune
How can be solve out my digestive system I am facing big problem due to that not getting my body growth. Constipation...
Avoid eating junk food, bakery foods(anything with maida), eat food with high fibre green vegetables, banana 2-3/week, Drink buttermilk daily
1 person found this helpful
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What are the risks of drinking unboiled tap water that does have quite a bit of chlorine in it? What health problems and diseases can we get? Please advice

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
What are the risks of drinking unboiled tap water that does have quite a bit of chlorine in it? What health problems ...
Water borne common diseases are typhoid, cholera, jaundice, parasites, worms, other known and unknown germs.
1 person found this helpful
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Which soap is best for skin face is not getting bright and it's becoming so dull I have used many soaps.

C.S.C, D.C.H, M.B.B.S
General Physician,
Which soap is best for skin face is not getting bright and it's becoming so dull I have used many soaps.
All soaps make skin dry and apply coconut oil and scrub with a scrubber if you want and leave coconut oil always
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Hii. I am 19yo and I got silver stretch marks due to rapid weight loss (30 kg. I tried many collagen creams but dint work effectively. So I would like to know how to get rid of stretch marks. Thank you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Try to scrub the area daily and put vitamin e oil 2. You can also apply some castor oil to the stretch marks and gently massage the area in circular motions for 5 to 10 minutes 3. Use aloe vera gel on the area once a day 4. Use rich cocoa butter before going.
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I have dry mouth at night much more, today I could not eat food, what can I do for it.

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
I have dry mouth at night much more, today I could not eat food, what can I do for it.
CAUSES OF DRY MOUTH What Causes Dry Mouth? Causes of dry mouth include •Side effect of certain medications. Dry mouth is a common side effect of many prescription and nonprescription drugs, including drugs used to treat depression, anxiety, pain, allergies, and colds (antihistamines and decongestants), obesity, acne, epilepsy, hypertension (diuretics), diarrhea, nausea, psychotic disorders, urinary incontinence, asthma (certain bronchodilators), and Parkinson's disease. Dry mouth can also be a side effect of muscle relaxants and sedatives. •Side effect of certain diseases and infections. Dry mouth can be a side effect of medical conditions, including Sjögren's syndrome, HIV/AIDS, Alzheimer's disease, diabetes, anemia, cystic fibrosis, rheumatoid arthritis, hypertension, Parkinson's disease, stroke, and mumps. •Side effect of certain medical treatments. Damage to the salivary glands, the glands that make saliva, can reduce the amount of saliva produced. For example, the damage could stem from radiation to the head and neck, and chemotherapy treatments, for cancer. •Nerve damage. Dry mouth can be a result of nerve damage to the head and neck area from an injury or surgery. •Dehydration. Conditions that lead to dehydration, such as fever, excessive sweating, vomiting, diarrhea, blood loss, and burns can cause dry mouth. •Surgical removal of the salivary glands. •Lifestyle. Smoking or chewing tobacco can affect how much saliva you make and aggravate dry mouth. Breathing with your mouth open a lot can also contribute to the problem. What Can I Do to Manage Dry Mouth? To minimize dry mouth: 1. Drink water frequently to keep your mouth moist and loosen mucus. Carry water with you to sip throughout the day and keep water by your bed at night. 2. Suck on sugar-free hard candies, ice chips, or sugar-free popsicles. Chew sugarless gum (gums containing xylitol). These sucking and chewing actions help stimulate saliva flow. 3. Moisten foods with broths, soups, sauces, gravy, creams, and butter or margarine. Eat soft, moist foods that are cool or at room temperature. 4. Avoid commercial mouth rinses or mouthwashes that contain alcohol or peroxide. These ingredients will further dry out your mouth. 5. Avoid salty foods, dry foods (for example, crackers, toast, cookies, dry breads, dry meats/poultry/fish, dried fruit, bananas) and foods and beverages with high sugar content. 6. Avoid drinks containing alcohol or caffeine (for example, coffees, teas, some colas, chocolate-containing drinks). Alcohol increases water loss by triggering frequent urination. Alcohol, as well as caffeine, also dries out the mouth. Also avoid acidic beverages, such as any fruit juices (orange, apple, grape, grapefruit) and tomato juice. Other tips to reduce irritation associated with dry mouth include: 1. Minimize your intake of spicy or salty foods as these may cause pain in a dry mouth. 2. Quit smoking. 3. Use a moisturizer on your lips to minimize irritation. 4. Use a soft-bristled toothbrush on your teeth and gums; rinse your mouth before and after meals with plain water or a mild mouth rinse (made with 8 ounces of water, ½ teaspoon salt, and ½ teaspoon baking soda). Brush with a fluoride-containing toothpaste. 5. Use a humidifier to increase the humidity in your home, especially at night.
2 people found this helpful
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My wife is 27 years old and having acute pain during periods and she also having irregular periods. And there is white discharge. What to do?

BHMS
Homeopath, Faridabad
My wife is 27 years old and having acute pain during periods and she also having irregular periods. And there is whit...
Hello. We can minimize the pain, irregularity during menses with diet and homoeopathic medicines (which are safe to take).. Kindly share the reports of the investigations you have gone through with me. Diet to be followed: - Calcium is a mineral associated with building healthy bones and teeth. However, it may have some applications in minimizing the harmful effects of menstrual cramping. So,increase your intake by eating low-fat dairy products such as milk, yogurt and cheese or green leafy vegetables. - Your body uses vitamin B-6 to manufacture new red blood cells. When you lose red blood cells via menorrhagia, your body will need more to build new cells. Also, vitamin B-6 is required for your blood sugar to stay at healthy levels. This can help prevent menstrual cramping-related mood swings and fatigue. Vitamin B-6 is found in fortified cereals, bananas, spinach, sunflower seeds, avocados, tomato juice and salmon. - Just as foods can help reduce the symptoms of menstrual cramping and bleeding, foods can aggravate your symptoms. This includes eating excessive amounts of sugar -- such as cakes, cookies and pies. These are known to contribute to water retention, which make you feel bloated and uncomfortable. High-salt content foods -- french fries, pizza and other fried foods --- can also contribute to bloating. Caffeine-containing beverages like tea and coffee should be avoided as they can contribute to headaches, mood swings and trouble sleeping. - If you're craving chocolate, make sure it's over 70 per cent cocoa. This bittersweet treat will help you relax your muscles. - We all know fluids are essential when your body is cramping or bloating. Drinking two to three litres of water during your period is essential. - Tea is an easy way to replace your caffeine craving. Green tea to soothe cramps. now, even though green tea contains caffeine, try decaffeinated green tea instead — but be aware, you may lose some health benefits with a decaf version. Caffeine is another no-no. Drinking lots of coffee or pop during your period can increase higher levels of tension and anxiety. - Avoid anything that can damage your liver should be off the list. So, avoid alcohol. - Red meat, Smart says, is also know to cause stomach upsets and cramps. Medication: Start taking homoeopathic medicines - Mag. Phos. 6x and Colocynthis 200 - every 2 hrly. during the time of menses. Medication: And take Five Phos. and Alfaalfa Tonic - thrice daily for 1 month and Pulsatilla 200/ one dose daily for 1 week. Revert me back with the status of your ailment. Revert me back.
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I feel sleepy many a time. Ibhad already undergone gall bladder stone operation 5 years before. How to overcome sleepiness.

MBBS, MD, Fellowship in Intergrative medicine
Integrated Medicine Specialist, Kochi
I feel sleepy many a time. Ibhad already undergone gall bladder stone operation 5 years before. How to overcome sleep...
There is no relationship between gall bladder surgery and feeling sleepy. I t could be due to nutrition deficiency, Thyroid issues, heavy metal toxicity etc. You have to do blood tests as well as get a detailed dietary and medical history taken.
3 people found this helpful
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I have black spots as well as pimples on my face and I used creams for 5 months but there is no change which cream is useful to me .

MD - Homeopathy
Homeopath, Aurangabad
I have black spots as well as pimples on my face and I used creams for 5 months but there is no change which cream is...
Kali brom 30 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects for future management
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I want to know the symptoms of diabetes / sugar because I have a doubts weather I have or not? Please reply as soon as possible.

MBBS
General Physician, Barmer
I want to know the symptoms of diabetes / sugar because I have a doubts weather I have or not?
Please reply as soon a...
Symptoms are more urination more thrust more hungry feeling. Do a fasting bloodsugar level if it comes more than 126 then it you are suffering from diabetes.
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Hello. I m just 24 years old. My weight is just 55kgs. I want to increase my weight. Please suggest me some tips. I m a singer. So tell me the things to do which cannot effect my throat. But my weight would increase. Going to marry this year. So please suggest me some tips to grow my weight. Please.

Vaidya Visharad
Ayurveda, Narnaul
Hello. I m just 24 years old. My weight is just 55kgs. I want to increase my weight. Please suggest me some tips. I m...
Beans are rich sources of fiber, protein and carbohydrates. These are one of the best calorie-dense foods that helps put on weight. Beans can be eaten as a snack or can be included in breakfast, lunch or dinner. There are several varieties of beans like red beans, black beans, soy beans, lima beans, lentils, and kidney beans. Alternatively, you can also prepare bean soup or bean salad. For quick results, eat them daily for one or two months.
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For last few days I am having problem in my eye. In right eye upper eye-lid is swollen and getting pain regular and while touching. Getting problem while eyelid gets down.

BHMS
Homeopath, Faridabad
For last few days I am having problem in my eye. In right eye upper eye-lid is swollen and getting pain regular and w...
Hi. It seems to be stye. Take homoeopathic medicine - Pulsatilla 30/ thrice a day daily for 1 week. Then revert back.
1 person found this helpful
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Mera beta 15 years ka hai uske gale me dard rahta hai kai baar pain killer bhi khayi hai mahine me 5-7 days dard rahta hai.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
Koi gilthi jaisa bi hai kya. Jo aapko chune per mahsus hota ho. Agar nahi hai to tonsillitis hoga. Kaan main bi dard rahta hai kya.
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