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Dr. Sudhir Tomar

BHMS

Homeopath, New Delhi

18 Years Experience  ·  50 at clinic
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Dr. Sudhir Tomar BHMS Homeopath, New Delhi
18 Years Experience  ·  50 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sudhir Tomar
Dr. Sudhir Tomar is one of the best Homeopaths in New Delhi, Delhi. He has helped numerous patients in his 18 years of experience as a Homeopath. He studied and completed BHMS . You can meet Dr. Sudhir Tomar personally at Dr. Sudhir Tomar's Clinic in New Delhi, Delhi. You can book an instant appointment online with Dr. Sudhir Tomar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 35 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Bhartiya Homeopathic Univercity, Rajasthan - 2000
Languages spoken
English
Hindi

Location

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Dr. Sudhir Tomar's Clinic

Main Market ,Old Kondli, KondliNew Delhi Get Directions
50 at clinic
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I am suffering from stomach pain from yesterday evening and the pain is in right side Below the liver.

MBBS
General Physician, Faridabad
I am suffering from stomach pain from yesterday evening and the pain is in right side Below the liver.
take tab flagyl 400 1tab tds, tab lan 30 1tab in the morning empty stomach for 5 days.it will help you. welcome for fuerther help.
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Doctor what should I do to quit smoking, I am very much addicted to smoking my condition is too bad now as I cannot move a day without smoking a cigarette. Please help me doctor.

Masters in Clinical Psychology
Psychologist, Lucknow
You have to build a quit smoking plan. Learn some techniques and tips. The right food and activities you need to inculcate in your routine. Avoid smoking triggers. Triggers are the people, places, things, and situations that trigger your urge to smoke. On your quit day, it's best to avoid them all together. Here are a few tips to help you outsmart some common smoking triggers: throw away your cigarettes, lighters, and ash trays if you haven't already avoid caffeine, which can make you feel jittery; try drinking water instead hang out with non-smokers; most people don't smoke, so you should have options go to a place where smoking isn't allowed; unless you want to break the law, you won't light up get plenty of rest and eat healthy; lack of sleep and too much sugar can trigger you to smoke. Do not worry, where there will there is way! for any queries or detailed plans consult me. All the best:)
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I am 28 years old. My weight is below 50 kg. How increase my weight in proper way?

Masters in Nutritional Therapy, Lifestyle & Weight Management, Sport Nutritions, graduation in Nutrition & Dietics
Dietitian/Nutritionist, Delhi
I am 28 years old. My weight is below 50 kg. How increase my weight in proper way?
Start ur day with banana shke in double toned milk with handfull soaked nuts then have breakfast with eggwhites nd oats or cereal Mid day u can have mass gainer supplement with water nd a fruit Lunch have paneer bhurji or egg white nd dal nd curd no salad Eve again banana shake nd threptin biscuits nd dinner chicken breast nd dal nd brown rice nd veggie s Before sleeping u can dates nd milk
1 person found this helpful
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I basically follow a vegetarian diet .But for proteins I am taking 1 egg 5 times a week. Is it ok for me. I am a diabetic and suffer from hypertension and on medications also. Can you plan a diet for me based on my details and what are ypur charges for that?

MBBS
General Physician, Mumbai
I basically follow a vegetarian diet .But for proteins I am taking 1 egg 5 times a week. Is it ok for me. I am a diab...
Dear lybrateuser, -You can take an egg daily in your diet , if your cholesterol is within normal limits & you are exercising regularly -few guidelines for your diet, for good control of sugar combine a carbohydrate with a protein,like egg with whole wheat bread, milk with cereals & fruits or dryfruits, yogurt with fruit, have more of fibre as in fruits, vegetables, whole grains-whole wheat bread, brown rice, jowar bajra, corn, have low fat dairy, more of curds, butter milk, have nuts for snacks, use olive oil, canola oil for heart healthy fats -avoid fried, processed & junk foods, also pickles, papads& namkins -eat your meals on time, whatever you eat limit the portion, your typical plate should consist of half fruits & vegetables,one fourth whole grains & rest dairy products -avoid banana, mangoes, chikoo, have more of citrus fruits -restrict salt ,avoid sugar, use honey or jiggery or herbs for flavor. -
1 person found this helpful
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I do masturbate every day is there any problem I get I want to know is it harmful.

BHMS
Sexologist, Noida
I do masturbate every day is there any problem I get I want to know is it harmful.
Masturbation every day very harmful muscles of penis affected 1 corpus cavernous 2 vascular muscles 3 corpus spongiosum Avoid to masturbation 1 impotency.
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I am 20 male and have migraine, Blood pressure from last 2, 3, 4 months, what is will do?

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I am 20 male and have migraine, Blood pressure from last 2, 3, 4 months, what is will do?
Hello, I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines Kindly tell me your BP reading so that I can guide you further kindly consult Physician for further management
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Sir/mam I hve unlimited sex power. Nd this is my problem. I always want sex. Sex. Sex. Smtyms night falls problem.

MBBS
General Physician, Mumbai
Sir/mam I hve unlimited sex power. Nd this is my problem. I always want sex. Sex. Sex.
Smtyms night falls problem.
Stop watching porn videos and also stop Mastubation because it will lead to psychatric disturbance in near future and get your self involved in some kind of work and if possible take the help of your family members
11 people found this helpful
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I am 22 year old and I am having dark circles and my upper lip is getting darken. I have tried my things but nothing worked out. Please tell me something that will work as soon as possible.

BAMS
Ayurveda, Ambala
I am 22 year old and I am having dark circles and my upper lip is getting darken. I have tried my things but nothing ...
Follow these methods to clear dark circles fastly: • Take 6 to 8 hrs sleep regularly. • Do yogasana specially SINHASANA & Bhramari Pranayam. • Apply piece of cucumber on your both eyes. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily. • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily. • • Take 1/2 teaspoon of turmeric (haldi) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it. • Eat green leafy vegetables daily and fruits daily. Drink a glass of milk daily.
1 person found this helpful
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