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Dr. Sudhir Suri

M.B.B.S

General Physician, New Delhi

39 Years Experience
Dr. Sudhir Suri M.B.B.S General Physician, New Delhi
39 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sudhir Suri
Dr. Sudhir Suri is a popular General Physician in Rani Bagh, Delhi. He has over 39 years of experience as a General Physician. He has done M.B.B.S . You can consult Dr. Sudhir Suri at Dr Sudhir Suri's Clinic in Rani Bagh, Delhi. You can book an instant appointment online with Dr. Sudhir Suri on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
M.B.B.S - M.A.M.C, New Delhi - 1978
Languages spoken
English
Hindi
Professional Memberships
Delhi Medical Association

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I can't sleep without taking alcohol in the night. Thereafter also weakup after 3 to 4 he's only. What can I do for sound sleep without taking alcohol in the night for at least 7 hrs.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Yes, you must atop the consumption of alcohol immediately. For the sleep please do the following: In your case particularly, do not sleep during the day; don’t even lie down. Go for regular exercise (breathing through your nostrils only) at a fixed time (at about 6 am) every day, whether you sleep or not. You must develop this habit of sleeping by 10 pm latest every night and wake up at a uniform time by 6 am every morning, even if you do not get sleep. If you do not get sleep, just lie down and if you have a bed lamp (or you could get one) lie down and read something light but not exciting. Your eyes will tire and you will fall asleep. If you like you may also put on light and soft music with the sleep function on. Depending on whether you are a visual or auditory person, you may watch TV in a lying down position until you feel sleepy. Have a warm bath before going to bed (for some people a cold bath at night seems to induce sleep! If you are one of them, please do so). Place the head side of your bed in a North-South position. The room must be as dark as possible and there should be no electronic items that give off even a light LED glow. There must be ample ventilation in the room. Avoid strong odors, except lavender, on your body or in the room, or on your sheets and clothes. There should not be any live plants in your bedroom. Sleep with the lightest of clothes or without any clothing. When lying down to sleep, lie down on your left ear as much as possible. Do not sleep directly under an overhead fan. You must eat a good breakfast, a fairly light lunch, and an early dinner, which should be a very light meal. Whatever you eat in the other meals, have only a pure carbohydrate meal at night with any vegetables, and preferably before 8 pm. Do not drink much liquids after or near about dinner time. When lying down to sleep you may use the 4-7-8 breathing pattern of sleep inducement i.e. breathe in for four counts through your nostril only, hold for 7 counts, and exhale with a whoosh sound, through your mouth only, for 8 counts. Repeat this four times in the morning and just before you sleep at night. If you know Emotional Freedom Technique or EFT (check this out either on YouTube or Google), then please practice this too for sleep induction. Self-hypnosis and slow relaxation techniques, at night will be tremendously useful. Acupuncture or acupressure will both be very useful too. Pray last thing at night before you sleep.
3 people found this helpful
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I am 30 years old male. I have constipation issue since long. Please advise remedies to get out of this issue. What changes do I need to make in my lifestyle/diet?

BAMS
Ayurveda, Bangalore
Hi, Please follow these home remedies to cure constipation: - Eat a big bowl of papaya daily before or after food. - Soak dry fig in water overnight and eat it in the morning every day. - Add 2tsf of lemon juice and a pinch of salt to a glass of hot water and drink it on empty stomach in the morning. - Eat one medium sized raw potato along with its peel daily. - Include lot of vegeables like cucumber, carrot, onion,beetroot, ladies finger,radish, snakegourd, beans, etc, both cooked and raw , in your diet. - Add 1tsf of pure ghee to a glass of hot milk and drink it at bed time. Walk for 1 hour daily and consume 3-4 litres of water per day. Do sitz bath twice daily.
1 person found this helpful
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Hi sir, I am 33 years old I suffering from some days from b p low I have taken many medicine but it's came again and again so I want to know some ayurved medicine so please give me some suggestion.

BAMS
Ayurveda, Ambala
Dear, To maintain BP normal and to get relief from low BP problem follow these methods and instructions: • Anaemia is a cause of low BP so check your hemoglobin level (Hb) if this is low so eat green leafy vegetables, beetroot and fruits like pomegranate. • Eat an apple daily it maintain your BP normal. • Take your meal daily do not skip meal. • Drink 8 - 9 glass of water daily. Hydrate your body well with drinking proper amount of water because dehydration is also cause fall of BP. • When you feel that your BP is low then take 2 teaspoons of Glucon D and add a pinch of salt mix it in one glass of water and drink it. You can repeat it after 2 hours. This will maintain electrolyte balance and your BP. You can drink a cup of tea. • Drink a glass of milk daily. It maintain your stamina. • Take a multivitamin capsule daily for 15 days. • Eat a teaspoon of gulkand daily and maintain your blood sugar level. • Do long breathing pranayams daily and do not take stress.
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I am 36, married having very tight foreskin of penis from last 1 year, I couldn't enjoy my sex life since I am not able to stretch the foreskin of penis up.

BHMS
Homeopath, Raebareli
Some men are indeed endowed with a lot of foreskin tissue, and occasionally this can interfere with normal sexual function. If a doctor confirms what you say by physical examination, a circumcision operation can easily be arranged whereby all your problems would be solved.
6 people found this helpful
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I am getting married after one month, I am afraid because I think my penis size is small, I have no experience of intercourse.

MBBS
Sexologist, Panchkula
You have small size penis. I advise you to do kegel and jalqing exercises daily. Take proper balanced diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Do meditation for mental strength.
24 people found this helpful
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I am 37 years male. I am a diabetic, taking medicine regularly. Now I take completely Zero carb diet. Can this helps me to lowering sugar level.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. lybrate-user, If one takes zero carb diet, it may help in controlling blood glucose, but I am not so sure as to how one can take a zero carb diet. Please give the details of the items being consumed, then I will be able to comment. Plus carbs are a critical ingredient of our normal diet as our brain depends exclusively on glucose for its energy requirement. It needs about 120 g of glucose in 24 hours. Thanks.
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I'm 19. I want to increase my penis size. What should I do? And how can I make it strong and last longer? I masturbate several times a week. Pls help em' out Ty.

MBBS
General Physician, Cuttack
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 2-3 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, loss of facial glow and sexual problem.. 4.Consult sexologist for further advice
10 people found this helpful
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I am 36 years, marriage 6 years running, no issue. 1st 2 years we haven't take, 3rd years wife suffer tuberculosis, she also operated overian choclate cyst. Now we are trying. I have problem low sperm count, semen volume is also low. Please give us suggestion.?

DGO
Gynaecologist, Pune
Get to best diet,yoga and exercise to relieve stress...improve your lifestyle...also try tab.recharge plus for one month..
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My Leg is paining My Wheel power is weak and my Immunity is also weak. Please suggest something good for me

MBBS
General Physician, Mumbai
I will suggest you to take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I always feel pain in my heels when I wake up in the morning. When I stand long time.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Flat foot at times causes pain. But we must rule out other causes as well rule out diabetes & vit. D deficiency or any other metabolic disorder. Physiotherapy usually helps any way take paracetamol 250mg od & sos x 5days you will need other supportive medicines also. It may have to be further investigated do reply back for private consultation and detailed treatment plan. Don? t ignore. You must have x rays of your feet done. Make sure you are not allergic to any of the medicines you are going to take.
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I felt muscle pain aftr doing plank exercises to shape up my body, Weight: 50 kg, BMI 22.2 (i never did exercise before, IS THAT PAIN IS NORMAL?

M. sc Psychology, BHMS
Homeopath, Hyderabad
In initial practicing of Yoga or any spcfc exervcises, the body pains, muscular pains are commn..for that u need not to take any pain killers unless if its very sever. Try to take more water, replace with minerals.. coconut water, spcfc electrolyte water[available in medical shops.. as sachets.. u can mix it with water &drink to compensate the deficiency or loss of minerals due to exercises]
1 person found this helpful
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I am a 32 year female having a 3.5 yrs old baby boy. I have pain in my ankle for 2 months. Now I am feeling problem in walking. What to do.?

it is a very painful condition I understand your problem. As ankles are the crucial parts of body. If you can elaborate and tell me in detail, two things about pain I can help you very well. What is your height and weight and if you could get your bit b12 and bit d3 and calcium examined we can decide only pain killers can help or not.
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I have sperm problem i.e.leakage anytime. N also pimples on main part. What to do please tell tips foods n nutritions?

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Sir,. Do yoga, breathing exercises meditation. Eat lots of vegetables and fruits. Regarding pimples, can you send photos, so that I can give proper advice. You can consult me online through lybrate for faster advice
1 person found this helpful
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Hi. My name is chaitu iam 25yrs old. Last year I got married. Since from four months I and my partner are trying for a baby. But the result is negative. I have a polycystic ovary syndrome. I consulted doctor about this. They suggested ayurvedic medicine. But no use. The most important thing is I have never missed my periods. I always have regular periods of 28days cycle. Can you please help me?

MD - Obstetrtics & Gynaecology
Gynaecologist,
You try for pregnancy in middle of the cycle I. E. From 8th to18 th day of cycle, this is your fertile period and so many other tests. Give yourself some more time of say 8months. Even then if you are not able to conceive, then go to a gynaecologist.
1 person found this helpful
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I am 25 years old please suggest any ailment foe external piles bleeding? Am upset.

MBBS
General Physician, Mumbai
Take syp cremaffin two tsp at night and apply lidocaine ointment and if necessary get it operated and avoid spicy food in your diet and also avoid peanuts and potatoes in your diet.
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I am 19 years old female I'm doing my college due to lots of work and family problem I have a lots of tension and health problems like headache increasing weight etc.

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
Hi, lybrate user, take pine, rock rose, mustard and cherry plum, these bach remedies are useful to you. Take 3 drops of each in half glass of water once daily revert back.
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I have daily problem of cold .So what can I do? Can you some suggestions give me.

MBBS
General Physician, Mumbai
Dear Lybrateuser, - Your problem could be due to allergy, chronic sinusitis, rhinitis or low immunity - have a well balanced diet with more of fruits& green vegetables, whole grains & protein foods - take tablet levocetrizine 5 mg, 1 tab at bedtime - have warm fluids, water, tea, coffee, milk, soup - avoid exposure to cold weather & dust - have 7-8 glasses of water for proper hydration - do regular exercise, also include yoga & deep breathing for 5-10 min daily morning to boost your immunity.
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