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Dr. Sudhir K.Behal

BPTh/BPT

Physiotherapist, Delhi

22 Years Experience  ·  200 at clinic
Dr. Sudhir K.Behal BPTh/BPT Physiotherapist, Delhi
22 Years Experience  ·  200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sudhir K.Behal
Dr. Sudhir K.Behal is a trusted Physiotherapist in Krishna Nagar, Delhi. He has over 22 years of experience as a Physiotherapist. He has completed BPTh/BPT . He is currently practising at Nature's Health Care Clinic in Krishna Nagar, Delhi. Book an appointment online with Dr. Sudhir K.Behal on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - - 1995
Languages spoken
English
Hindi

Location

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J-2/11, Krishna Nagar, DelhiDelhi Get Directions
200 at clinic
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I am having shoulder pain. I couldn't sleep whole night. Today I took a pain killer tablet. What can be the cause of pain.

BHMS
Homeopath,
I am having shoulder pain. I couldn't sleep whole night. Today I took a pain killer tablet. What can be the cause of ...
It may b due to postural pain. Muscle spasm. Or due to cervical spondylosis. Use hot bag application. You need homoeopathic treatment. You can b feel better by treatment. Yu can contact me.
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I am. 22 year old. Iam suffered from knee pain last two month. I take many painkiller but not rillif. Please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am. 22 year old. Iam suffered from knee pain last two month. I take many painkiller but not rillif. Please help me.
Knee Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Core Strenthening Exercises. Hams Stretching. Sports Taping Hot Fomentation
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I suffer polio from last 15 years. I can walk but my right leg is little so what can I do for this?

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
I suffer polio from last 15 years. I can walk but my right leg is little so what can I do for this?
Poliomyelitis, often called polio or infantile paralysis, is an infectious disease caused by the poliovirus. I suggest you to consult an orthopedic surgeon in your locality and discuss the. Problem. Not to worry the present technoology has good solution to you.
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Im 23 years old and suffering from back pain from the last 2 months would you please tell me what should I do.

BHMS
Homeopath, Delhi
Im 23 years old and suffering from back pain from the last 2 months would you please tell me what should I do.
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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I have hand tremors problem last 3 years my hand shivering every time. And weakness in handwhats the reason and treatment.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have hand tremors problem last 3 years my hand shivering every time. And weakness in handwhats the reason and treat...
You should take acupressure treatment and take biochemic mag phos 200x + Nat phos200x 4 tab each thrice a day with warm water and take it 7 days and inform me private online.
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Iam Praveen 23 years old when I sat more than 1 hr I will get back pain since from longer period what should I do to relief from this pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Iam Praveen 23 years old when I sat more than 1 hr I will get back pain since from longer period what should I do to ...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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I am suffering from more pain in my end of back bone. Some time I can not pick up any thing on earth .There is more pain. I am facing this problem since last 2or 3 months. But now it increased too much.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from more pain in my end of back bone. Some time I can not pick up any thing on earth .There is more p...
Do Take UST and laser Therapy for pain relief for 12 days followed by Strengthening exercise from physiotherapist Best wishes.
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I am 38 years old male having chili in my foot from last year using anti fungal ointments but they reoccur what to do?

BPTh/BPT
Physiotherapist, Mumbai
I am 38 years old male having chili in my foot from last year using anti fungal ointments but they reoccur what to do?
+wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Wishing you a good health.
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I am 20 years old and I am suffering from bach pain. I took certain medicines but didn't get rid of this. What should I do now?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 20 years old and I am suffering from bach pain. I took certain medicines but didn't get rid of this. What should...
Do apply hot and cold water fomentation for thrice a day for 10 days followed by strengthening exercise from neuro physiotherapist use firm hard and even mattress for sleep.
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My left hand have minor shaking for last 8 months. What may be the cause?Is there any test to ascertain.

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
Shaking or tremors could be due to multiple reasons. I would suggest you to consult your Neurologist early.
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My wife is suffering from left hand pain above the elbow up to the shoulder and back pain for the past 2 months please advise.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My wife is suffering from left hand pain above the elbow up to the shoulder and back pain for the past 2 months pleas...
You should take acupressure therapy and take biochemic nat phos 200x 4 tab thrice a day wirh warm water and take it 5 days
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I have strain in my right thumb of my hand. After a long treatment it has still not recovered. X ray shows slight gap at joint. It pains me a lot. Please help.

MBBS
General Physician, Delhi
I have strain in my right thumb of my hand. After a long treatment it has still not recovered. X ray shows slight gap...
It looks as your injury is more than three months old, if it is so, then you should do wax bath & ultra sonic under physiotherapist's guidance.
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Hello, I have got knee problem for the last one month. The problem is in the right knee, I can walk without problem but climbing stairs has become very painful. Please suggest appropriate remedy. Thank you.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
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I am 28 year old when I am sleeping on the flat bed my back pains very much. Give me some suggestions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 28 year old when I am sleeping on the flat bed my back pains very much. Give me some suggestions.
Dear, follow the tips they will help u: 1.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 2.Take 8 to 10 glasses of water daily. 3.Increase the consumption of vitamin C in diet. 4.Take fresh Ginger into pieces, place in the cup of water and boil it for 30 minutes in low flame. Cool for 30 minutes after boiling. Consume this solution with Honey. 5.While sleeping, lie straight on your back or with bent knees supported by a pillow. 6.Taking hot and cold compresses on an alternate basis can be quite helpful in relieving pain. 7.Do yoga and pranayam early morning daily.
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My right hand palm ankle s paining a lot from last 3 days I dint get hurt from anything, while pulling my bike backward the pain started, please advice.

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
My right hand palm ankle s paining a lot from last 3 days I dint get hurt from anything, while pulling my bike backwa...
Hello lybrate-user home treatment. If you have swelling, be sure to remove all rings, anklets, or any other jewelry that goes around leg or ankle. Use rest, ice, compression, and elevation (rice) for pain and swelling. Stop, change, or take a break from any activities that cause your symptoms.
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Doctor my leg pain from 29 april up to this date my leg pain is very high so reply me suggest your right suggested tablets etc I have also hand pain because my operations is done so suggests.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Doctor my leg pain from 29 april up to this date my leg pain is very high so reply me suggest your right suggested ta...
Leg pain can occur due to many reasons. Here are some simple tips to help you. 1. Drink lots of fluids in this summer to avoid cramps. 2. Avoid jogging on hard surfaces. 3. Wear good quality supportive shoes while walking 4. Give rest to your legs and apply cold pack when you have severe pain. You can take simple analgesics like paracetamol for relief. 5. Can apply topical analgesics. For diagnosis and management give details of your pain and consult.
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Hello Dr. I am 35 years old and suffering from knee pain from last one months. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
X rays of both knee joints (digital) this could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
3 people found this helpful
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Hii I am 19 years old guy. Im having wrist ache from the last two months. I find my right hand wrist a bit weak. Suggest some treatment for me its srsly a hurdle in my life because im not able to lift heavy stuffs. Plzx help!

D.P.T
Physiotherapist, Hyderabad
Hii I am 19 years old guy. Im having wrist ache from the last two months. I find my right hand wrist a bit weak. Sugg...
Do notworry, use wrist cap to keep wrist joint stable. To reduce pain now take I and do some wrist joint excercises for a week.
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Hi I am 56 years old male. I have knees pain for last 2 years. What should I do?

Ph.D, M.D in Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Let me confirm whether you are suffering with osteoarthritis, or simple muscular one. If you do the x ray, it can be diagnosed. Because you are suffering since 2 years.
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Hii. Whenever I masturbate my knee joint pain. I ate calcium capsules more than a month two time a day. But not relieved. What is this. Whenever I do hard work like running. My knee paining. I have consulted with doctor once he suggested me to take calcium. Now please tell me what should i do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hii. Whenever I masturbate my knee joint pain. I ate calcium capsules more than a month two time a day. But not relie...
You must take arnica 200 thrice a day five drops in water. Also take nux vomica 30 in the evening three drops in water at about 6.00 pm for three days.
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