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Dr. Sudhir Chhabra

Cardiologist, Delhi

400 at clinic
Dr. Sudhir Chhabra Cardiologist, Delhi
400 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sudhir Chhabra
Dr. Sudhir Chhabra is a renowned Cardiologist in Rajouri Garden, Delhi. You can consult Dr. Sudhir Chhabra at West Centre For Diabetes & Preventive Cardiology in Rajouri Garden, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Sudhir Chhabra on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 33 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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West Centre For Diabetes & Preventive Cardiology

J-5/13, Rajouri Garden. Landmark: Behind Gurudwara & Nehru Market, DelhiDelhi Get Directions
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I have high bp and I usually take medicines but I want to control my bp without taking any medicines. Can you as suggest me precautions for it?

MBBS, PG Diploma in Clinical Cardiology
Cardiologist, Gurgaon
I have high bp and I usually take medicines but I want to control my bp without taking any medicines. Can you as sugg...
yes there is way to control BP like lifestyle modifications , daily 30 min excercise , low salt and spices intake . weight control and eat less fat , sugars , sweets , fried and junk food.
3 people found this helpful
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I am taking embeta xr 25 for high blood pressure last 6 months, now I want to take homoeopathic medicine. It is possible.

DRCH, BHMS
Homeopath, Bareilly
I am taking embeta xr 25 for high blood pressure last 6 months, now I want to take homoeopathic medicine. It is possi...
Yes it is possible to start homeopathic medicine for blood pressure but don't stop the allopathic medicine at once. In order to get rid off allopathic medicine its dose should be tapered and then stop when using homeopathic medicine.
1 person found this helpful
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What can be the possible reason for constant but very subtle chest pain though I have gone all the check ups and nothing was found.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
What can be the possible reason for constant but very subtle chest pain though I have gone all the check ups and noth...
If all checkups are normal, the the common reason for this is gas accumulation due to not proper digestive system of urs. If you have constipation, it should be treated. Revert me back for medicines.
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I usually have a severe chest pain but it lasts hardly a few seconds. What should I do?

MBBS
General Physician, Cuttack
I usually have a severe chest pain but it lasts hardly a few seconds. What should I do?
1.For your age pain chest could be due to anxiety, stress,Physical and mental strain, hyper acidity or muscle pull 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4 Avoid Alcohol, smoking and tobacco consumption. 5. Take bland diet, avoid spicy, oily, fatty and junk food 6..Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain. 7. Drink plenty of water and take rest. 8.if you have recurrent attack of chest pain take ECG and consult cardiologist 9.Consult me for further advice
1 person found this helpful
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I am 38 year old male, I have chest pain in left side from last 8 months, I consulted more 3 doctors they said you having digestive problem, they took x-ray, ECG, echo cardiac sound.

PG Hom, London, BHMS
Homeopath, Mumbai
I am 38 year old male, I have chest pain in left side from last 8 months, I consulted more 3 doctors they said you ha...
Hello Mr Anwar, If the X ray, ECG and Echo cardio gram are all normal, then you dont need to worry much but you need to be vigilant. Take antacid Gelusil one tsp twice a day for a week and see if there is any improvement. If the pain lasts, you need to consult another doctor who is different from the one you consulted with before, in order to take a second opinion and you will have to repeat the ECG and Echocardiogram.
8 people found this helpful
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PDDM, MHA, MBBS
General Physician, Nashik
You must trim down your bulging belly as it is not good for your heart too. Fetch a measuring tape; put it around the body at your belly button level. This number must come to be lesser than 1?2 of your height. So if you are, say 6 feet tall, you need keep your waist under 36.5 inches.If you manage to do that with proper diet and sufficient exercise, you will not just be avoiding diabetes, heart disease and heart attacks, but also, you will look hot and stunning.
12 people found this helpful

I am 33 years old male from 2 days I get pain just below to my heart what was it my weight is 90 kg and height is 5.11.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 33 years old male from 2 days I get pain just below to my heart what was it my weight is 90 kg and height is 5.11.
Reduce your weight @ 3-5 kg per month only with the help of diet and exercise , give up sweets and oily food and take lots of fresh seasonal fruits and vegetables. Simple exercise like walk for at least half an hour is good for the heart.
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Can the Ayurveda medicines lower the LDL levels in few months or the allopathic medicines have to be taken simultaneously along with the Ayurvedic medicines, if yes which are the Ayurvedic medicines which help in lowering the LDL levels in the blood & can the plague already present in the arteries be cleared by these medicines.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Can the Ayurveda medicines lower the LDL levels in few months or the allopathic medicines have to be taken simultaneo...
Yes you can use herbal medicine for permanent cure of lipids like ldl cholesterol. You can also follow our diet charts.
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I am feeling depressed and my pulse rate and blood pressure always remains high. I feel a panic headache and even not able to work for a short time.

BHMS
Homeopath, Faridabad
I am feeling depressed and my pulse rate and blood pressure always remains high. I feel a panic headache and even not...
Hello, Practicing yoga with homoeopathic medication helps you in releasing the stress from your body. Brisk walk in a park will help you inhale more fresh air and oxygen for good functioning of the cells and tissues of the body. Medication: Take Schwabe’s Bacopa Monierri 1x/ thrice daily and Kali Phos. 6x/ once at night. Yogasana: Practice the following poses if you don’t have any medical condition or pregnancy or else take an advice from your concern doctor and then only perform these. 1. Balasana: Sit on your heels with your big toes touching and hands resting on your thighs. Lower your belly and chest to rest between your knees, bringing your forehead to the floor. Relax your arms back beside your shins, palms facing up. Soften your breath by taking 5 to 10 long, deep inhalations and exhalations. 2. Savasana: lie back, letting your body sink into and open around the support. End in a supported pose on your back with a folded blanket under the length of the spine to help arch the upper and middle back, and lengthen the lower back. Move your arms a comfortable distance away from your body and anything else around you. Turn your palms to face up. Separate your legs a natural distance apart. Relax your feet and let them roll open. Finally, do a mental scan from head to toe: Where are you holding tension. Release it from every part of your body—including your heart and head. 3. Bhujanasana: Slowly slide forward from Child's Pose to lie facedown. Press your toes and forehead gently into the floor. Rest your palms lightly on the floor on either side of your chest with fingertips pointing forward and elbows bent and hugging in toward your ribcage. Inhale and lift your chest from the heart, pressing only very lightly into your palms and mostly using your back strength to hold your shoulders and chest up. Soften your shoulders. Then lift your hands off the floor completely, broadening across your collarbones and reaching your heart up. Take a couple of deep, slow breaths here. Then as you exhale, place your palms back down and gently lower your chest to floor. For Hypertension: Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take homoeopathic medicine - Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
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One of my friend experiencing palpitations these days but they r not regular. My question is whether these palpitations are symptoms of any serious issue?

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
One of my friend experiencing palpitations these days but they r not regular. My question is whether these palpitatio...
You need to undergo tests: ECG. 2DEcho. Holter monitoring etc to determine the cause for palpitations. Check for diabetes too. Do not ignore.
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I am suffering from cold fever from last 4 to 5 day. All report are normal what I do please sugest me what bets for me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am suffering from cold fever from last 4 to 5 day. All report are normal what I do please sugest me what bets for me.
Since reports are normal, why not wait and watch taking some rest along with good diet, get thyroid tested if not done yet.
4 people found this helpful
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On 30.5.2014 a major attack on my heart. after 10 days i came to my home from hospital. up to 30.9.2014 i take varies madicine after than i take no madicine but today i feel better. The problem of blood pressure is no . in future what i do. Please tell me.

MD - General Medicine
General Physician, Anand
Even though your b.p. is normal,certain medicine are needed to be taken regularly like statin ,Ace inhibitor ,betablocker,and aspirin.don't plan for another disaster. regular check up is also necessary.
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Hi, my TRIGLYCERIDES is 292 so I would like to know what kind of eating habit I should maintain, what food I should have and what food I should avoid.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
Hi, my TRIGLYCERIDES is 292 so I would like to know what kind of eating habit I should maintain, what food I should h...
Diet is important part of health management. Apart from other components of healthy lifestyle, healthy diet is a must for optimal health. Your diet should be rich in fruits and vegetables, protein, complex carbohydrates but low in oil and salt in general. Avoid sweet, colas, snacks and fried items. Drink adequate water. Form a habit of counting your calories, because at the end of the day that determines what you should eat and what you should not.
1 person found this helpful
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This is general question? I am going to study bsc cardiac technology I want to know is this a good course Will you explain it briefly ? What are we going to study about heart or ECG.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
This is general question?
I am going to study bsc cardiac technology I want to know is this a good course Will you ex...
Cardiac technology involves not only just ecg but helping the doctors in ct cardiac scan, echo cardiovascular scans, doing basic blood tests and lots more with advanced technology.
1 person found this helpful
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I have chest pain from last 4 years&also I have bp problem. Sometimes when wake up after sleep I found my chest pounding with pain like somebody has punched me in the chest. Please help.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have chest pain from last 4 years&also I have bp problem. Sometimes when wake up after sleep I found my chest pound...
ALDACTONE MEDICINE MOSTLY USED FOR DIAURETIC ..WITH HYPERTENSION BUT ALONE THIS CAN'T USED FOR HTN. IF BP IS MORE THAN 130/90 THEN USED TAB.AMLOKIND -AT 1od after meal. do test cpk-mb,
1 person found this helpful
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My mother has high bp & my father has low bp. Recently did a test for myself at home. Showed 115/65. Am I suffering from bp problems. Sometimes feels occasionally dizzy.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
My mother has high bp & my father has low bp.
Recently did a test for myself at home. Showed 115/65.
Am I suffering f...
Hello, please concentrate on years diet at this stage and avoid stress condition drink grapes, orange, cucumber, carrot, beet home made juice 1/2 times avoid spicy n oily foods stay healthy.
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I am suffering from chest pain since last 2 night I couldn't sleep because of pain what precaution could I take.

MBBS, DMCH, DEM
General Physician, Jaipur
I am suffering from chest pain since last 2 night I couldn't sleep because of pain what precaution could I take.
Chest pain keeping you awake must need evaluation, what are the other symptoms associated with this, Please mention or consult physician in your area for physical check up & investigations if required.
1 person found this helpful
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What is the Connection Between Diabetes and Heart Disease?

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
What is the Connection Between Diabetes and Heart Disease?

Our body cells are responsible for the essential breakdown of food into energy, as it is vital for our body functioning. Cells break down food into glucose and then convert glucose into energy through insulin, which is an important hormone in the body. Diabetes is associated with the inappropriate functioning of insulin and can be classified into two types: Type I and Type 2 Diabetes. In type I Diabetes, the body does not make enough insulin. In type 2 diabetes, the cell do not use insulin properly.

Both conditions cause blood glucose levels to rise in the body. Diabetes is more than one disease as it poses serious health risks. People with diabetes are at risk of developing a host of problems such as stroke, hypertension, nerve damage, skin, eyes and kidney problems. High amount of blood sugar level can cause damage to the blood vessels leading to blocked arteries restricting blood flow to the heart. Poor blood glucose control can lead to high blood pressure and other blood lipid abnormalities including high levels of HDL (good cholesterol) and triglycerides.

The link between cardiovascular disease and diabetes is well established by medical science. It is estimated that 65% of people with diabetes die of heart disease, which makes it a leading cause of all deaths among diabetic patients. Doctors refer to this connection as DHD- Diabetic Heart Disease. The term Diabetic Heart Disease covers coronary heart disease; narrowing of the arteries, heart failure; minimising heart’s capacity to pump enough blood and diabetic cardiomyopathy; alteration in the structure and function of the heart.

A sedentary lifestyle with little or no physical activity, smoking, stressful life and unhealthy eating habits all contribute to weight gain, high cholesterol, high blood pressure, heart diseases and diabetes. Thus, weight and lifestyle issues management is the best way to prevent and control such health risks.

Let’s look at some simple but effective ways towards a healthy lifestyle:

  1. Physical exercise: Adopt a 30 minute exercise rule to remain healthy and fit. For diabetic patients, a morning and evening walk is highly recommended. You could walk, run, gym, climb stairs, do yoga, aerobics or other physical activity that interests you.
  2. Eat healthy: Avoid fried and packaged foods as they are full of fats, salt and sugar. Include seasonal vegetables and fruits in your diet and drink plenty of water. Dieticians recommend eating a heart-healthy diet including superfoods like broccoli, spinach, berries and fibre rich meal.
  3. Weight management: Keeping weight under check is an effective way to prevent the risk of heart diseases. Consult a dietician for a customised diet plan as per your medical condition.
  4. Be positive: Stress is a silent killer and a major contributor to all lifestyle diseases. Remain calm and manage your negative thoughts to overcome stress.

Health is the ultimate treasure you have! Preserve it. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

3500 people found this helpful

I am 44 years old my blood report detail.(1. Serum tsh: 5.41.(2. Serum cholesterol-total: 215.(3. Triglycerides: 159.(4. Serum hdl-direct: 40. Serum ldl-direct: 153. please advise precautions and medicines. Thank you sir/madam.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 44 years old my blood report detail.(1. Serum tsh: 5.41.(2. Serum cholesterol-total: 215.(3. Triglycerides: 159....
eat low fat diet,low salty food,or low sodium intake , take whole grain foods,oats meal,plenty of water, 1 glass of water at night before bed. do not take stress and alcohol intake. you should be take medicines for your disease..tab. thyronorm 50 mcg before meal in morning daily. tab. ecosprin 75mg at night. tab. atorvas-10 mg at night.
1 person found this helpful
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