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Dr. Sudha Kumari

Gynaecologist, New Delhi

Dr. Sudha Kumari Gynaecologist, New Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sudha Kumari
Dr. Sudha Kumari is an experienced Gynaecologist in Uttam Nagar, Delhi. She is currently associated with Dr Sudha Kumari's Clinic in Uttam Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Sudha Kumari on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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The harmful effects of lemon and honey on your teeth

BDS
Dentist, Mumbai
The harmful effects of lemon and honey on your teeth
Lemon + honey +wrong timing = weight loss + sensitive teeth.

Lemon (acid) and honey (sugar) is a lethal combination to weaken your teeth's enamel temporarily.
If you brush immediately after ingesting lemon honey then you tend to wear off weakens enamel which will make your teeth sensitive.

Hence as a dentist I would suggest either brush before consuming lemon honey or wait for atleast 1 hour before brushing.
226 people found this helpful

Hello am 25 years old and my husband is 30 years old. My blood group is A-ve and my husband's is A+ve. Does that affect in any way as we are planning to have a baby. If there then what is the solution for that.

Gynaecologist, Patna
Hello am 25 years old and my husband is 30 years old. My blood group is A-ve and my husband's is A+ve. Does that affe...
If mother is negative and father is positive, there are chances of baby to be positive. Which in turn will be treated as foreign blood group in mother and will will cause breakdown of foetal blood and anemia. But this mixing of blood occurs during delivery or following abortion. So first baby remains safe. To protect other babies from it, an Anti-Di given following delivery.
1 person found this helpful
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Hello doctor .actually my friend 25 years old .now she is carrying 7 days . Yesterday she went to checkup. Her baby formed n tube. Doctor told her to come checkup after two weeks. Is there any possible is baby can move to uterus. .Please suggest my friend some thought to her.

MBBS
General Physician, Chandigarh
Hello doctor .actually my friend 25 years old .now she is carrying 7 days . Yesterday she went to checkup. Her baby f...
No if tubal pregnancy gets confirmed then she will have to undergo surgery for it it can not move yo uterus once it is implanted there.
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Dates (Khajoor) - Why You Should Eat Them?

BAMS
Ayurveda, Bangalore
Dates (Khajoor) - Why You Should Eat Them?

Dates were first discovered in 6000 BC in Iraq. Later it travelled throughout the world. Today, dates are found in over 30 varieties in a dry, soft and semi-dry state. This is one of the sweetest fruits found across the globe. They were first known to have healing power.

Later scientists discovered an array of benefits associated with this fruit. Following are the reasons you must eat them:

1. Cholesterol: Dates are known to be a good agent for reducing cholesterol. They have the ability to absorb LDL and increase the level of HDL in the body. Owing to their low fat quantity, they can be consumed in higher quantities without the apprehension of putting on weight.

2. Nervous System: Owing to its high potassium and low sodium content, dates are considered as a wonderful agent for balancing the nervous system. Potassium keeps the risk of heart attack at bay and helps to maintain a smooth blood flow.

3. Digestion: Dates are suggested to be soaked in water and consumed every day for better digestion. People suffering from constipation can get huge relief by consuming 2 dates empty stomach on a regular basis.

4. Weight gain: Dates are extremely flexible in nature. They can help to gain weight owing to their vitamin, sugar and protein content. Dates when consumed with cucumber help to keep weight at the normal level.

5. Improve skin: Dates have multiple good effects on the skin. This, vitamin C and D rich fruit can increase the elasticity and add a glow to your skin. Dates are also an anti-aging agent and do not let melanin accumulate inside the upper layer of the skin. People with dry skin can get it resolved with daily consumption of dates.

6. Bone health: Dates contain essential ingredients such as magnesium, iron, selenium, potassium and manganese. These are all vital components of the bone and joint health. Consuming 3-4 dates per day can ensure a healthy bone. People suffering from arthritis are sure to benefit from this fruit.

7. Hangover fixation: Dates are known to curb inebriation and cure hangover. In order to best use its effect, few dates need to be soaked in water overnight and the outer skin of the dates has to be peeled before consumption.

8. A rich source of vitamin: Dates are a rich source of a number of vitamins that are essential for the body. Apart from B1, B2, B3 and B5, they contain vitamin C and A1. Consuming 3 to 5 dates on a regular basis can not only increase the energy level of a person, but also maintain the overall vitamin rate of the body at the accepted level. Dates are pretty filling in nature owing to their glucose and fructose content. As such they can be consumed as part of the evening snack.

12726 people found this helpful

I had sex with my partner same day of her periods got over and we did not use any contraception. What are the possibilities of getting pregnant. And what can I do now.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had sex with my partner same day of her periods got over and we did not use any contraception. What are the possibi...
Chance of getting pregnancy is almost nil as it was done far away from the ovulation date. But in extreme situations sperms can live upto 7 days so it is good idea to take ipill asap. It can be taken till 5 days of sex.
3 people found this helpful
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Healthy Diet for IT Workers

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
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Know what type of diet IT workers should follow to stay fit

3621 people found this helpful

Causes and Symptoms of Vulvodynia

MICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
Causes and Symptoms of Vulvodynia

Vulvodynia is generally identified as a condition, which causes chronic back pain or vulvar pain, but having no identifiable cause. The causes as well as the nature of the condition are very obscure, and until recent times, it had never been considered to be an actual pain syndrome. What is commonly affected is the vulva, or the external female genital organs, consisting of the clitoris, labia and the vaginal opening.

Generally, there are two types of vulvodynia:

  1. Generalized Vulvodynia: this can mean pain in any part of the Vulva occurring erratically at different times
  2. Vulvar vestibulitis syndrome: this is limited to the vestibule, or the vaginal opening. It has similar characteristics of a burn, and pain can be incurred only when contact is made, say during sexual intercourse.

Symptoms
Although not life threatening, signs and symptoms of Vulvodynia can still cause a ton of problems for women. They can create much complication when it comes to daily activities as well as other feelings, like sexual frustration, agitation, depression and low self-esteem.

Symptoms can be very erratic and can occur once in a while or all the time. They may be limited to just one specific area or can affect the entire vulva, interfering with daily activities such as walking, exercising and sexual intercourse.

Here are some common signs and symptoms:

  1. A burning or stinging sensation
  2. An aching or throbbing sensation
  3. May swell and you may experience soreness;
  4. Severe itching and agitation

Causes
Because the causes are not identifiable, extensive research is still going on in order to decipher the nature of the syndrome. A few possible causes may include:

  1. Nerve irritation or injury
  2. Genetic abnormalities
  3. Muscle spasms
  4. Hormonal changes
  5. Abnormal responses to infections or traumatic injuries
  6. Hypersensitivity to yeast infections
  7. Allergies to certain chemicals or substances
  8. History of sexual abuse
  9. Frequent antibiotic use
3523 people found this helpful

Why is my periods too heavy? Nearly it happens for a month. Don't know why but I do not get periods for the next month? Can you specify the reason please.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Why is my periods too heavy? Nearly it happens for a month. Don't know why but I do not get periods for the next mont...
Your menstrual cycle is still maturing and it will get regularised when the hormones in your body fall into a regular pattern. Right now this happens due to immaturity of the hormone cycle which makes the lining of the uterus fall over a month. Then in the next month the lining is not yet developed well so there is a gap in menses and as soon as it overcomes a limit, it starts. Usually the problems are due to this. But in some women there could be thyroid or other hormone problems so do visit a gynecologist and get evaluated by a check up and some tests like hormone levels and ultrasound.
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If I had any unprotected sex after 2 days when her periods got over then what is the chances of getting pregnant? I heard that before and after 4 days of periods its safe. What are the things to be taken care of while having unprotected sex if partner has safe health?

MD Internal Medicine, MBBS
General Physician, Delhi
Unprotected sex is risky, not only about getting pregnant but also about the risk of sexually transmitted illnesses.
2 people found this helpful
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Normal ovulation white discharge occurs for how many days? For me its coming for 3 days am I normal? Or am I pregnant? I am worried. Please help me doctors.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Normal ovulation white discharge occurs for how many days? For me its coming for 3 days am I normal? Or am I pregnant...
Ovulatory discharge lasts from 2-3 days. It is not always a sign of pregnancy. As such pregnancy can be confirmed only when a woman is 5-6 days overdue and her preg test comes positive.
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I am suffering from PCOD from 5 years. I am married and try to conceive. But its not possible kindly suggest me wats has to be done.

MBBS
General Physician, Jalgaon
I am suffering from PCOD from 5 years. I am married and try to conceive. But its not possible kindly suggest me wats ...
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Avoid oily spicy and fast food, non veg food, processed food, rice Take salads and fruits more Take Cap evecare by Himalaya 2 2 for 6 mths Lohasav 10 ml twice a day for 6 mths Ashokarishta 20 ml twice a day for 6 mths Do sonography of abdomen after 3 mths Send me report on Lybrate.
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My wife is pregnant and it is 2nd month of her so please tell me how I care her from 2 month to 9 month and which food and diet and etc are give her.

FIMSA, FICOG, MNAMS (Obstetrtics & Gynaecology) , MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Delhi
My wife is pregnant and it is 2nd month of her so please tell me how I care her from 2 month to 9 month and which foo...
A good gynaecologist care us must antenatal claases blood tests at 11wks antenatal screening to r/o mental retardation sharda jain.
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Pneumonia - 5 Ways You Can Prevent Yourself Against it

C.S.C, D.C.H, M.B.B.S
General Physician,
Pneumonia - 5 Ways You Can Prevent Yourself Against it

Are you aware of the number of people who suffer because of pneumonia? As the weather becomes cold and damp, chances of getting affected by pneumonia increases. Pneumonia can originate from virus, bacteria and a host of other factors. It is one of the most common ailment which affects the adults, all over the world. Hence, it is important for all of us to prevent  ourselves from pneumonia and for that we can follow the below mentioned steps:

  1. Know about the symptoms of pneumonia first: It is difficult to detect or diagnose pneumonia, especially in people over the age of 65. In older patients, the common symptoms such as fever, chills, cough may not be experienced. You should watch out for non-respiratory symptoms like weakness, dizziness, delirium and confusion. It is even more difficult to diagnose pneumonia in people who are suffering from preexisting conditions.
  2. Practice good hygiene: Common respiratory infections, influenza and cold may cause pneumonia. You should follow hygienic habits. Wash your hands regularly before meals and use hand sanitizers in order to prevent the illness from spreading. You should also maintain proper oral hygiene as several oral infections may also lead to pneumonia. You should also keep away from people who are affected by pneumonia or any other illness like flu, cold and serious diseases such as measles or chicken pox. All these factors may cause pneumonia.
  3. Get vaccinated: It is recommended for people of all ages who may be at a risk of getting pneumonia to get vaccinated and immunised against pneumonia causing virus called pneumococcal pneumonia. This is a one-time vaccine, which prevents and reduces the severity of pneumonia. A booster vaccine after every five years may also be prescribed. Elderly people should be vaccinated against all diseases which cause pneumonia.
  4. Quit smoking: Smoking accounts for being a major cause or risk factor for pneumonia. It increases a person’s chance of getting pneumonia as the lungs’ ability to defend themselves from the infection is reduced. By quitting smoking, you will be able to prevent pneumonia.
  5. Maintain a good general health: Maintaining an overall good health and following healthy habits will help you in preventing pneumonia. This is because your immune system stays strong and is able to fight efficiently against pneumonia-causing infections. A proper diet with all essential nutrients is also recommended along with regular physical exercise and proper rest.

Severe cases of pneumonia are capable of making you suffer and you may be admitted to a hospital. According to studies, it has been estimated that more than 60% of people over the age of 65 need to be hospitalised because of pneumonia.

3559 people found this helpful

I am 25 years old unmarried I hv been suffering frm irregular periods always start frm when I got matured .plz cn you help me out How to balance hormones give me tips.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I am 25 years old unmarried I hv been suffering frm irregular periods always start frm when I got matured .plz cn you...
In majority of the cases irregular menses are accredited to hormonal imbalance, but in some cases it may be pathological and secondary to some pathology of ovaries mostly. Now if you want to regularized the menses then you must establish permanent balanced first and this can be achieved only with homoeopathy, because in modern medicine we get only a hormonal support with a very temporary relief. But with homoeopathy you can strike the hormonal balance permanently which later on also give you regular menses even if you stop the medicine.
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Hello, my last period date was 15th February. .My average cycle is of 28 to 29 days. Still I dnt get my period.Today I saw to gynecologist n she said there is no pregnancy .Now wat can I do? my age is 30 years. .

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Have kanyalohadi tablet 2-2-2 & raj pravartani vati 2-2 for 5 days. Periods will come. After that start ashokarishtam 3-3 tsf / day for 3 months.
8 people found this helpful
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I am facing unexplained infertility all test are normal .pls suggest me the right direction.

FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), (MRCOG), MD obs and gynaecology, DGO
Gynaecologist, Mumbai
I am facing unexplained infertility all test are normal .pls suggest me the right direction.
Dear lybrate-user, Unexplained infertility causes 30% of all cases of infertility. I would say have you checked your Vit D3 level, TSH level which should be less than 2.5.Our s prolactin should be within normal level. Take folic acid 5 mg per day. If your age is nearing 30 please take ovares SR 75 mg daily, start ecospirin 75 mg per day and have sex every second to third day. Good luck to you kiran.
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10 Signs You Might Be Pregnant!

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Nagpur
10 Signs You Might Be Pregnant!

When you’re trying to conceive a baby, waiting for your next period can be a test of patience. If your menstrual cycle varies from month to month or if you haven’t been keeping track of your cycle dates you may not even be sure of when your period is to begin. However, a missed period is not the only sign of pregnancy. Here are ten others signs to watch out for.

  1. Sensitive nipples: As your hormone levels increase so does the blood supply to the breasts and nipples. This can make you feel extra sensitivity in the form of a tingling sensation around the nipples.
  2. Nausea: Morning sickness affects most pregnant women but some women are spared this experience. Morning sickness can start as early as four weeks into the pregnancy and is marked by feelings of queasiness and an urge to vomit. Despite its name, morning sickness can affect a woman at any time of the day.
  3. Frequent urination: A combination of surging hormones and a higher volume of blood in the body can make your kidneys work extra hard. From the 6th week of pregnancy onwards, women find themselves urinating more frequently. This may also be accompanied by a burning sensation.
  4. Food cravings: Cravings for ice cream, pickles etc. is often joked about when it comes to pregnancy, but this can be one of the first signs of pregnancy. After conceiving a baby, a woman is likely to go off certain flavours even though they may be things she liked otherwise. You may also notice a metallic taste in your mouth and change in your sensitivity to the smell of things as well.
  5. Tiredness: As the body gears up to nurture a growing foetus, mothers find themselves abnormally tired. Pregnancy hormones also add to this feeling along with making you upset and emotional. This fatigue is often highest in the first and third trimester.
  6. Darker nipples: Pregnancy hormones can also cause changes in the appearance of your skin. One of the first noticeable changes is darkening of the nipples. Your nipples may also become more erect and the bumps around them may become more pronounced.
  7. Spotting: It is easy to mistake light bleeding for a period, but if you are pregnant this is known as implantation bleeding. The reason for this spotting is not known but it occurs as the fertilised egg settles into the uterus. This spotting may also be accompanied by mild cramps.
  8. Bloating: Pregnancy hormones can make you feel bloated especially in the abdominal area. This feeling is similar to the feeling some women have just before their menstrual cycle begins.
  9. Mood swings: Pregnancy hormones affect neurotransmitters in the brain. For some women, this can cause heightened emotions while for others it can lead to depression and anxiety.
  10. High basal body temperature: Basal temperature refers to your lowest body temperature and is usually taken as soon as you wake up. If your basal temperature has been higher than normal for more than two weeks consecutively, it may be a sign that you are pregnant. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.
2704 people found this helpful

I have exactly 30 days of marriage but I feel negative thoughts because I had most masturbation that's why feel sad . Please give me a idea for how to create quick conceive for my wife?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I have exactly 30 days of marriage but I feel negative thoughts because I had most masturbation that's why feel sad ....
Don't worry think positive increase your self confidence still 30 days left you can improve your stamina and erection or libido also you can do satisfied easily you can do satisfied to your partner easily taking by herbal remedies for fast effective result.
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Hello Ma'am, I am planning to conceive from last Feb 16. 3 months back I was detected with thyroid, I have no irregular periods, My thyroid levels are normal now, then my scan shows I have hydrosalphinx in my left fallopian tube, it is dilated, then I had taken Xray to find our my tubes are blocked or not. They are open. Will I become pregnant.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello Ma'am,
I am planning to conceive from last Feb 16. 3 months back I was detected with thyroid, I have no irregul...
Hello, If tubes say opened and if you are ovulating regularly then follow your fertile period for sex and you shall get pregnant.
1 person found this helpful
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Hi, I got married recently and may I know which period is best for sex to avoid pregnancy without using condoms?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hi, I got married recently and may I know which period is best for sex to avoid pregnancy without using condoms?
Day 7-18 is the fertile period when ovulation generally occurs, considering the 1st day of periods as day1. Before and after that is unsafe. However chance ovulation may occur in stimulation anytime in cycle. Failure rate of this method of cintraception is high. So a safer way to avoid pregnancy will be to use low dose contraceptive pills.
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