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Dr. Sudha Handa

MBBS

Gynaecologist, Delhi

40 Years Experience  ·  400 at clinic
Dr. Sudha Handa MBBS Gynaecologist, Delhi
40 Years Experience  ·  400 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sudha Handa
Dr. Sudha Handa is a renowned Gynaecologist in Lawrence Road, Delhi. She has been a successful Gynaecologist for the last 40 years. She has completed MBBS . You can meet Dr. Sudha Handa personally at S.R. Handa Maternity Clinic & Medical Center in Lawrence Road, Delhi. Book an appointment online with Dr. Sudha Handa on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Gandhi Medical College, Bhopal, - 1977
Languages spoken
English
Hindi
Professional Memberships
Delhi Gynaecological Endoscopic Society (DGES)
Delhi Medical Association (DMA)

Location

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# A-1/138, Lawrence Road, Keshav Puram. Landmark: Near Gurudwara & A1 Block Mother Dairy, DelhiDelhi Get Directions
400 at clinic
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Services

Treatment of Treatment of Breast Cancer

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Management of Abortion

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Hormonal Replacement Therapy Treatment

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When a lady have miscarriage then what precautions take to a lady after this.

MBBS
Sexologist,
After miscarriage, I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take lots of water and fluids. Avoid garlic and red chilly and non veg and eggs.
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Want to lose weight

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Want to lose weight


अगर आप अपने वजन को ले कर काफी सचेत रहती हैं, तो आप को एक बार भोजन में दलिया जरुर ट्राई करना चाहिये। इससे पहले कि हम आपको यह समझाएं कि दलिया किस तरह से वजन को नियंत्रित करती है, उससे पहले हम यह जान लें कि दलिया क्‍या चीज है। दलिया को अंग्रेजी में ब्रोकन वीट भी कहते हैं, जो कि गेंहू को दरदरी पीस कर बनाई जाती है। दलिया में उच्‍च मात्रा में फाइबर, प्राटीन और विटामिन बी पाया जाता है। कुछ लोग वजन कम करने के लिये ओट्स आदि भी खाते हैं। लेकिल उसे खाने से तुरंत ही भूंख लग जाती है। मगर दलिया खाने से आपका पेट लंबे समय तब भरा रहेगा और आपको 2 घंटों तक भूंख भी नहीं लगेगी। मोटापा कम करने के ये कीजिये यह नाश्‍ता आप दलिया को या तो मसाले और सब्‍जियों के साथ पका सकती हैं या फिर उसमें दूध डाल कर मिक्‍स कर सकती हैं। तो चलिये जानते हैं दलिया खा कर कैसे होता है वजन कम?

लो कैलोरी

दलिया में बहुत ही थोड़ी सी कैलोरी पाई जाती है। अगर आप दलिया खाती हैं तो आपको ढेर सारे फाइबर के साथ पोषण भी मिलेगा और आपका वजन भी नहीं बढेगा।

उच्‍च फाइबर

खाने में अगर बहुत सारा फाइबर होता है तो पाचन सही होता है। फाइबर ना तो शक्‍कर में बदलता है और इसलिये यह वेट लॉस में मदद करता है।

आराम से हजम होती है

आप सोंचती होंगी कि जो खाना तुरंत हजम हो जाता है वह शरीर का मोटापा बिल्‍कुल नहीं बढाता? मगर ऐसा नहीं होता, जल्‍दी से हजम हो जाने वाले आहार तुरंत-तुरंत भूंख पैदा कर शरीर में शक्‍कर स्‍टोर करते हैं। ऐसे में दलिया देर से पचने वाला आहार है, जिसे खाने के बाद तुरंत भूंख नहीं लगती।

उच्‍च प्रोटीन युक्‍त

दलिया में उच्‍च प्रोटीन की मात्रा होती है। इसमें मीट की तरह प्रोटीन के साथ वसा नहीं होती। यह सेफ, फैट फ्री है, जिसे आपके भोजन में जरुर शामिल होना चाहिये।

पेट भरने वाला

इसमें उच्‍च मात्रा में रेशा होने के नाते, इसे खाते ही पूरा पेट भर जाता है। इसे खाने के बाद आपको 2 घंटों तक भूख नहीं लगेगी।
87 people found this helpful

Hello doctor. I.m 23 years old. And I.m.pregnant. Very stretch marks and black spot in. My tummy. What is the precaution?

MD - Dermatology, MBBS
Dermatologist, Mumbai
Hello doctor. I.m 23 years old. And I.m.pregnant. Very stretch marks and black spot in. My tummy. What is the precaut...
Hello, apply bio-oil or elastoderm cream on stretch marks twice a day for 6 months. It will help reduce stretch marks.
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Hiii, I am 23 years old. I have irregular periods (every two months) but this month I got a period 4 days before my due date any reason for this.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hiii, I am 23 years old. I have irregular periods (every two months) but this month I got a period 4 days before my d...
hello, the reason could be stress induced hormonal imbalances as this is just a single episode , one just needs to watch next 2-3 cycles to establish the pattern. also get evaluated for ruling out pcod.
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Continuous bleeding (periods) for more than 10 days?Please help

Vaidya Visharad
Ayurveda,
Dear, Menorrhagia is unusually heavy or long menstrual periods. Generally, the menstrual period lasts from 3-5 days and normal flow is between 80-100 ml. If it exceeds this indicate the menorrhagia. Heavy bleeding can lead to an iron deficiency, and ultimately result in anemia other side effects like acne, excessive hair growth and rapid weight gain. Visit us at www.Malhotraayurveda.Com
1 person found this helpful
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I am 29 years old, I am taking treatment for thyriod and pcod, can you please suggest me the home remedy for hair growth ?

MBBS, DGO (cal)
General Physician,
No home remedy for control of hair growth. Treatment with anti-androgenic medicines, possibly your are getting that for pcod, shall reduce hair growth. For your attention: - I see you are obese. You must bring down your weight simultaneously. Otherwise you wont get rid of pcod. Your desired weight is maximum 58 kg, not a kg more. Continue thyroxine tablets in the dose prescribed by your doctor. Constantly follow your doctor's advice. Take it seriously.
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My wife is 2 months pregnant now what both of us keep in mind for normal deliver?

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
My wife is 2 months pregnant now what both of us keep in mind for normal deliver?
Whether you have normal delivery or not depends on lots of factors. That factor comes very late. Right now you should concentrate on proper diet, instructions to be followed by your gynec and proper breathing patterns that are essential to a normal delivery. But if for any reason, your gynec suggests a caesarean, pl follow the decision, it might save your baby's life!
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Is IUI treatment helps for asthenozoospermia, my wife all the test are normal, but me motility problem, can we get conceived.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Is IUI treatment helps for asthenozoospermia, my wife all the test are normal, but me motility problem, can we get co...
Ivf can help more than iui, as the success rate is less with asthenozoospermia in iui. Please share your semen analysis report. Regards
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Trying to conceive since more than 6 months, but no hope. My doc told me to do the HSG test. Today, I had a HSG test, but feeling big cramping even after 12 hours after the test, though doc said that everything is fine. Is this normal -the severe pain? If so, how long I have to bear this pain and after how many days, intercourse can b started?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Trying to conceive since more than 6 months, but no hope. My doc told me to do the HSG test. Today, I had a HSG test,...
Hi Sriparna, it is expected that you will experience crappy pain in lower abdomen after HSG. You can take antispasmodic medication for pain relief. Please get hormonal profile tested. Pain of procedure will last for 1-2days don't worry. Hope you are having antibiotics post procedure.
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I am 10 months pregnant delivery date 23 Nov but not delivery how much time delivery?

MS - Obstetrics and Gynaecology
Gynaecologist, Agra
I am 10 months pregnant delivery date 23 Nov but not delivery how much time delivery?
Helo you can wait till 10 days from the expected date of delivery. After that meet the Dr. for sure regards
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Reasons Why One Must Consider Getting Laser Surgery Done

MBBS, MD - Dermatology
Dermatologist, Delhi
Reasons Why One Must Consider Getting Laser Surgery Done

The word surgery has always been associated with the use of scalpel. However, a new form of surgery called laser surgery has developed, which instead of using the orthodox method uses laser to cure the infirmity. In this form of surgery, laser tuned to specific wavelengths, is emitted on the concerned area with the purpose of vaporizing the tissues that have high water content for the purpose of rectification. It is commonly used in:

  1. Dermatology and plastic surgery
  2. Eye Surgery
  3. Endovascular surgery
  4. Foot and ankle surgery
  5. Oral and Dental Surgery

Though the technique involves risks, it has over the years gained immense popularity due to multiple reasons. Few among them are:

  1. Provides immediate results: This is one of the main reasons why laser surgery is preferred to conventional methods. Commonly used in the eye, laser surgeries result in significant improvement in vision, allowing the concerned person to do away with the dependence on spectacles.
  2. Precision involved: Using the laser instead of the scalpel allows the method to be more precise and effective than the traditional method. Minimum damage is done to the tissue as there are smaller cuts involved.
  3. Less time: Due to the technique used, the time involved in laser surgeries is reasonably less, providing more time for recuperation than what is generally allowed in the traditional methods.
  4. Provides more career options and opportunities: Laser surgery, owing to its technique, offers corrective measures which the traditional method does not. This aspect of the surgery allows the patients to consider and explore other professions which were previously not possible. Professions like air force and the army have stringent rules regarding vision of the candidates. Laser surgery which provides an individual the freedom to operate without glasses and contact lenses also allows him or her to consider such professions.

Related Tip: "How Safe is Laser Surgery for Facial Hair Removal??"

3099 people found this helpful

Licking of wife's vagina is harmful? If no then wat do we do so that vagina does not smell?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, If there is no infection at her vulva ad vagina, then you may lick. To avoid smell and infection, she must use alkaline vaginal washes instead of soap.
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Beware of Diwali Hazards

C.S.C, D.C.H, M.B.B.S
General Physician,
Beware of Diwali Hazards
Diwali can be hazardous to people. Some of these hazards are as below:

Candles: with diwali approaching, one should be careful of candle pollution. Candles made from beeswax or soy, although more expensive, apparently are safer because they do not release potentially harmful pollutants. However an occasional paraffin candle and its emissions does not harm but lighting many paraffin candles daily or lighting them frequently in an unventilated bathroom around a tub, may cause problems. Pollutants from burning candles can also cause respiratory irritation and allergy. The candles, which are made from petroleum, are a source of known human carcinogens and indoor pollution.

Diwali sweets: white sugar in sweets can lead to uncontrolled diabetes and gain weight in individuals. Adulterated khoya can cause gi upset. Artificial coloring in sweets can cause cancer in long run. Eating chocolates can add to calories in blood sugar. The best items for diwali are fruits and dry fruits.

Diwali fire hazards: diwali should not lead to fire with resultant burns and loss to life. If burn injury occurs, the affected part should be put in the running water till burning disappears. Blisters should not be punctured, as they work like a natural dressing.

Eye injury: particle of crackers can cause eye burn. Continuous water should be poured into the affected eye till the burning is over.

Safe dressing: if medicated bandage is not available, iron a clean piece of cloth, it will work like a medicated bandage.

Alcohol hazards: diwali is often used as a festival of gambling and drinking alcohol. Avoid driving after consuming more than 30 ml of alcohol in one hour. While gambling one should not argue with others as someone under the influence of alcohol may cause harm.

Diwali pollution: patients with copd may worsen during; they should cover their mouth and nose with wet cloth, when they are exposed to smoke.

Noise pollution: excessive noise pollution during diwali day can cause hearing loss. Wear ear plugs to avoid noise-related ear injury. Noise pollution can also cause high blood pressure and mental irritation.
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I was pregnant with 10 weeks. Doctors told me that I have diabetes my fasting sugar was 97, and had given glycomet 500. The very next day I had bleeding and aborted my child. Does it was an affect of metformin. I think my fasting sugar was not that much high. please answer. I am very much in grief.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I was pregnant with 10 weeks. Doctors told me that I have diabetes my fasting sugar was 97, and had given glycomet 50...
Gestational diabetes (diabetes detected during pregnancy) is quite common in india. Usually a 75 g glucose is given for doing a oral glucose tolerance test (ogtt), to detect gestational diabetes. Gdm is diagnosed if 2 hour blood sugar is above 140 mg. The recommended management is to start the patient on medical nutrition and help control blood sugar for 2 - 3 weeks if not controlled, start on insulin injections. Oral drugs are not recommended.
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Dear doctor My vagina has got infection from 8th mnth. I tke a treatment nw my prob is solved. But nw my biggest prob I feel my vagina become smaller. I'm very very afraid. I can visit a doctor. Bt I dnt nw he to explain. I am requesting please Give me suggestion im my married. I dnt no fluent English.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Medicines will not alter the size of your vagina. If you are having a problem you need a gynaecological examination to discuss further management.
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I am married since 2000. During periods the sexual thirst of my partner arises considerably forcing me to have sex on 4th day when bleeding stops considerably. please advise me whether this sexual activity is safe. Whether I should go for deep penetration.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am married since 2000. During periods the sexual thirst of my partner arises considerably forcing me to have sex on...
Hello, It is safe if the menses have stopped else there are chances of increased incidence of causing endometriosis if sex is performed during menses.
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Hi. I am 27 weeks pregnant. Having gestational diabetics. Not taking pills or insulin. Manage to keep sugar level between 120 and 140 one hour after breakfast. After lunch and dinner below 130. Can I have mothers horlicks. Is it safe. Will baby be over weight. Till last checkup, everything is fine.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi. I am 27 weeks pregnant. Having gestational diabetics. Not taking pills or insulin. Manage to keep sugar level bet...
Hello, Go for protein powder without added sugar. Baby weight has to be monitored through serial scans because in diabetes, Macrosomia is quite common. Monitor your blood sugar levels and go for regular antenatal care.
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