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Dr. Sudha

Gynaecologist, Delhi

350 at clinic
Dr. Sudha Gynaecologist, Delhi
350 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sudha
Dr. Sudha is a renowned Gynaecologist in Subhash Nagar, Delhi. You can meet Dr. Sudha personally at Amit Nursing Home in Subhash Nagar, Delhi. Book an appointment online with Dr. Sudha and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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A-3, Manak Vihar Extension, Hari Nagar. Landmark: Near Veri Bala Bag, Opp Block 2 Subhash Nagar & Near Pacific Mall Tihar, DelhiDelhi Get Directions
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I had periods on dec and 26th jan but this month still I did not get my period and on dec I had sex with my husband.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I had periods on dec and 26th jan but this month still I did not get my period and on dec I had sex with my husband.
Irregular periods are actually a way of your body telling you something is not right and probably your hormones (especially estrogen and progesterone) are imbalanced. Some common reasons for irregular periods: STRESS: Stress is the most common cause of irregular periods. Cortisol, the stress hormone, has a direct impact on how much estrogen and progesterone, two sex hormones, gets produced by the body. POOR DIET: Unhealthy eating and being overweight or underweight can cause irregular periods. In order for a woman to maintain a regular cycle, her body fat percentage needs to be at least 17-22 percent. EXCESSIVE EXERCISE: Excessive exercising (or even lack of it) and drastic weight changes can decrease the body fat, being underweight can offset your hormone levels, thus contributing to irregular periods. BIRTH CONTROL PILLS: When some women stop taking the pill, their periods may take one to three months to return to normal. And this can also reveal an underlying hormonal problem that was masked by taking the birth control pills. PCOS: Polycystic ovary syndrome causes cysts to form on the ovaries, interfering with regular ovulation. In fact, PCOS is far more complicated than a missed period. Talk to your doctor about this condition. THYROID: Thyroid disorders, including hypothyroidism or hyperthyroidism, can cause widespread symptoms like changes in estrogen and cortisol hormones and missed periods. Some home remedies you can try to treat irregular period problem: REDUCE STRESS: Breathe away stress by doing yoga and breathing exercises and meditation in the morning. Also, do kapalbhati and anulom-vilom pranayama for 15 mins each. CHASTE BERRY: The best known hormone balancing herb for women, Chaste berry helps to regulate the female gynecological system. It works by normalizing the secretions of the pituitary gland, hypothalamus, and ovaries, which then appropriately signal to balance the endocrine system. Note – This herb is not recommended if you are taking any fertility drug. It should not be consumed during pregnancy. SHATAVARI: Shatavari is also known to restore the balance of hormones in women. Mix it with equal amount of Ashwagandha and take 1 teaspoon with warm milk at night daily. OTHER HERBS: Some other herbs you can try to regain healthy menstruation: Holy basil (Tulsi), Black cohosh, licorice (Mulethi) root, turmeric, and Evening primerose oil. (If you are on medications, always consult your doctor first). DIETARY CHANGES: Drink carrot juice, aloe vera juice, grape juice. Add ginger, cinnamon, pumpkin seeds, green (unripe) papaya, sesame seeds (with Jaggery), Apple Cider Vinegar and wheat grass to your diet. Also eat other seasonal fruits and vegetables and drink plenty of water throughout the day.
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Hi, I am 27 year old woman and I have no baby. I was married in 2013. I try to conceive last year. My husband age is 27 and he have slow sperm motility 20% and my amh result is 1.5 what can we do ?

Advanced Aesthetics
Ayurveda, Gulbarga
Hi, I am 27 year old woman and I have no baby. I was married in 2013. I try to conceive last year.
My husband age is ...
Low sperm count is one of the leading causes of infertility in men. Low sperm count refers to an unhealthy condition that some men experience when they do not have appreciable amount of sperm cells in their semen. Having a low sperm count decreases the odds that one of a man?s sperm will fertilize his partner?s ovum, resulting in pregnancy. The causes of low sperm count are, but not limited to: ? Smoking ? Exposure of the scrotum to excess heat ? Stress ? Lack of semen ejaculation ? Hereditary factors ? Obesity ? Some STDs ? Some certain drugs and antibiotics that attack the sperm cells ? Hormonal problems and ? Unbalanced diets. Practise healthful dietary habits: ? Chew longer and slowly. It is a proven fact that taking time to chew all foods carefully, slower and longer will reduce the amount of food consumed, thus fewer calories. ? Do not eat between meals. ? Avoid anxiety and worry at mealtime, since this unconsciously leads to more consumption. ? Do not skip breakfast. Contrary to popular opinions, a solid breakfast prevents obesity, while a light one fosters it. A research study shows that eating a balanced breakfast can help maintain a healthy weight. ? Make breakfast and lunch the primary meals of the day, while eliminating supper or reducing it to a salad or a little fruit. Medicenes Vitamin C This is probably the most familiar of all nutrients. It contains collagen for beautiful skin and bones, produces serotonin for proper brain function, protect against free radicals and increase sperm count and increases sperm motility naturally. L-Carnitine L-carnitine is an amino acid (a building block for proteins) that is naturally produced in the body. Vitamin B12 Cobalamin Folic acid (folate) Studies has shown that folate has positive effect on increasing sperm count for treatment ask privately
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I have a fibroid in uterus. It is a hypoechoic mass of 38x40 mm in size. Any treatment of it except surgery.

B.H.M.S
Homeopath, Patna
Kali iod 30 take one drop 8 hourly in a glass of water for one month. Lachesi 1m one drop. Report in 5 days.
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Facing problem In periods. Last 2-3 months I don't have periods. Its painful. No perfect timing in periods please help.

MD, DYA, PGDCR
Ayurveda, Nashik
Facing problem In periods. Last 2-3 months I don't have periods. Its painful. No perfect timing in periods please help.
Just take tablet Saptasar kashayam 2-2 before meals with Shatavari gulam 1 tsf. It is d best medicine for u.in all aspects. And also remember it for future. These two take complete care of your Genital system. Do not go for ovral etc hormonal preparations. They will disrupt your entire integrity in d long run. Instead these natural preparations apart from helping in periods will be a boon for your overall health. please consult personally for other conspicuous details.
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I am 6 weeks pregnant. please tell me my proper diet chart. Are papaya and pine apple not safe in pregnancy?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 6 weeks pregnant. please tell me my proper diet chart. Are papaya and pine apple not safe in pregnancy?
All kind of fruits can be eaten during pregnancy including papaya and pine apple contrary to the general belief. All fruits provide good amount of fibre and vitamins. Vegetables also specially green leafy vegetables which provides folic acis and fibre. Along with tat full glass of milk twice a day will supplement calcium and most important is protein diet which will be supplied via nonveg or pulses or mushroom.
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Benefits Of Lahsun

BAMS
Ayurveda, Sonipat
Benefits Of Lahsun

Garlic has long been known as the health booster extraordinaire. But why? the answer lies in the compounds it packs in. Garlic contains several vital nutrients including vitamins, amino acids, and enzymes. It gets its characteristic sulphur smell from the amino acid allicin, and this is responsible for most of its health benefits. Read on to learn more about the health benefits of garlic.

An excellent anti-oxidant: Research shows conclusively that eating garlic boosts your natural supply of hydrogen sulfide. This gas acts as an antioxidant and helps relax blood vessels and increase blood flow through them, thus promoting cardiovascular health. Higher hydrogen sulphide levels also protect the heart, thereby preventing damage to heart muscle.

Lowers cholesterol levels: Studies have proved that garlic reduces cholesterol levels, especially ldl and triglycerides by almost 9 to 12 percent. Rich in antibacterial and anti-fungal properties: garlic is a natural antibiotic and can eliminate harmful bacteria while preserving good bacteria. Its allicin content is responsible for its anti-fungal properties.

Blood thinner: Garlic thins the blood and is an excellent bulwark against heart disease, blood clots, heart attacks and stroke.

Immune booster: Garlic has strong antiviral properties too. It’s very effective against colds. You can reduce the length and frequency of colds by consuming garlic.

Lowers atherosclerosis risk: As garlic acts as a blood thinner, it prevents blood clots and destroys plaque, which contribute to the development of atherosclerosis.

Lowers blood pressure: Garlic is used as a remedy for hypertension all over the world, especially in china and japan. Lowers risk of cancer: certain cancers can be prevented by eating raw garlic. These include cancers of the stomach, colon, oesophagus, pancreas, and breasts.

Now let’s look at the downsides of garlic consumption.

A few people may be allergic to garlic. They should never eat garlic raw. And, if they get a skin outbreak, high temperature or headache, they should stop consuming garlic. Eating up to 10 cloves a day is ok, but more than this can have unsavory results like indigestion and garlic-breath. Indians are great garlic users, but we make amistake while cooking with garlic. We cook garlic immediately after crushing or chopping it. But, to maximize the health benefits, you should crush the garlic and use it to cook your curries only after letting it to sit for about 15 minutes. This triggers an enzyme reaction in the crushed garlic cloves that boosts healthy compounds in it. Also consume raw garlic first thing in the morning without chewing to reap its awesome health benefits. If you are scared of garlic breath, you canconsume garlic pills, but the resultant data on these supplements has been mixed. There is no clear indication that the active ingredients in garlic responsible for giving it its health punch, remain active in a pill form too.

9 people found this helpful

Ayurvedic Approach for Treatment

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
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Know Ayurvedic approach to cure chronic diseases

3012 people found this helpful

My daughter 15 years old suffers in pain during her menstrual period. Give me some advice to prevent this situation.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
My daughter 15 years old suffers in pain during her menstrual period. Give me some advice to prevent this situation.
Yes. Start following ayurvedic medicines. Cap immugain cap detox cap omegarich cap green rich cap calrich ashokarist syp menohelp tab aarogyavardhini vati tab ashawagandha cap gynocare
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Period was due on 10th February 2015 but come seven days before on 3rd February ended on 10 and today on 15 th February started bleeding again.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If this has happened for the first time, just wait for over a month, it will get regularised on its own. If not then u need to take 2-3 months of oral pills to regularise
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Dear Doctors, My wife pregnancy is running with 31 Weeks now and she has been diagnosed the FASTING Sugar as 99 / PPBS as 149 (After 2 Hrs) / HBA1C as 6.4 and Hemoglobin as 9.7 and also we have taken GLUCOSE challenge Test (1 Hrs Post Glucose) with the result of 163. Kindly request you to share your views about this lab test report and the way forward. Thanks.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Dear Doctors, My wife pregnancy is running with 31 Weeks now and she has been diagnosed the FASTING Sugar as 99 / PPB...
The sugar levels mentioned by you show that it is gestational diabetes. This needs to be treated with medical nutrition therapy and exercise and if needed insulin injections. It necessary to maintain blood glucose level between 90 to 120 mg all through out the day. So it is essential that your gynecologist and physician together give you a proper advise. It is necessary to control hyperglycemis to prevent complications and out come of pregnancy.
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He had sex with his gf By while inserting his organ to her vagina It is not entering in it is so tight And she is getting pain What should he do.

BHMS, DEMS
Homeopath, Pune
He had sex with his gf By while inserting his organ to her vagina It is not entering in it is so tight And she is get...
Its because of may be she is virgin. And she is suffering vaginismus. Take homeopathic treatment to cure vaginismus. Women with vaginismus can do exercises, in the privacy of their own home, to learn to control and relax the muscles around the vagina. First, do kegel exercises by squeezing the same muscles you use to stop the flow of urine when urinating: squeeze the muscles. Hold for 2 seconds. Relax the muscles. Do about 20 kegels at a time. You can do them as many times a day as you want to. Sexual practices with your spouse or current romantic partner, enjoy foreplay, which helps with relaxation and lubrication. For more details click on consult option.
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I am a married lady. I want to conceive. But at the time of intercourse I felt all the sperms came out from the vagina. Is it a problem for conceiving. Kindly suggest me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am a married lady. I want to conceive. But at the time of intercourse I felt all the sperms came out from the vagin...
Hello, You may place 2 pillows under your waist during intercourse and ejaculation, then lie for at least 15 min in that position, this should help.
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Meri girlfriend hai us k sath me sex krna chahta hu Wo Abhi vrgin hai To hme ye to pta hai ki condom use krna chahiye hum ne try bhi kiya 4-5 bar lekin mera pennis uske vagayna me enter nhi ho paya To uski tips dijiye Ye bhi bataye ki Usko pain hoga wo kitna time hoga Blood kitna niklega.

MBBS
General Physician, Mumbai
Hymen toothe ga toh todha blood niklega aur todha pain bhi ho sakhtha hai aur aap pahele uske clitoris ko stimulate kare aur fir aapka penis uske vagina mai daale.
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What are the safe days after periods to have sex with my hubby. Without using contraceptives? so that I shouldn't get pregnant.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
There is no contraceptive which is 100 percent effective. Similarly, safe period sex may not ensure 100% results. However a week after your periods and 5 days prior to the beginning of your periods is considered safe.
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My wife and I have been together 8 years, living together for the last 6years and married for the last 18months. At the beginning of our relationship our sex life was fantastic having sex 3-4 tines a week, but over the last couple of years she has lost all of her sex drive. My wife was taking the.

BHMS
Homeopath, Faridabad
My wife and I have been together 8 years, living together for the last 6years and married for the last 18months. At t...
Hi. A woman’s libido is the desire for sexual intercourse. Common causes of lack of sexual desire include exhaustion, poor self-esteem, or an unhappy relationship. A significant cause may be hormone imbalance from childbirth, chemical birth control or other hormonal changes. Stress, melancholy along with getting older are normal cause. Medication: Give her Avena Sativa Q/ 10 drops in 1/2 cup of water and Five Phos. - both thrice daily. Management: 1. Talk openly with your partner about her sexual urge or preferences 2. Daily exercise is helpful to increase sexual drive, ask her to do so 3. Try to keep your body free from obesity, ask to reduce weight (if she is over weight) 4. Ask her to take a balance diet filled with plenty of fresh vegetables and fruit 5. Tell her to learn to relax and de-stress by meditating 6. Stop smoking (if she does so) 7. Alcohol has bad affects to sexual function and desire 8. Avoid illegal and powerful sexual drugs Regular exercising will keep her fit and healthy! So, here are few exercises for her: Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. Also, let her practice Pelvic floor exercise or Kegel exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor. In order to locate your pelvic muscles try to stop and begin the flow of urine as using the bathroom. You can perform Kegel exercises with the empty bladder as exercising pelvic muscle with the full bladder might result in urinary tract infections. Kegel exercises are employed to strengthen the pubococcygeal muscle and other muscles of the pelvic diaphragm. Kegels can help men achieve stronger erections, maintain healthy hips, and gain greater control over ejaculation. The objective of this may be similar to that of the exercise in women with weakened pelvic floor: to increase bladder and bowel control and sexual function. Foods which increases the sex drive: Chillies, peppers, avocados, bananas, chocolates, oysters, pomegranate, red wine, cherries, strawberries, walnuts, vanilla, watermelon, coffee and spicy food. (women are fond of chocolates, vanilla ice creams, cherries)
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