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Dr. Sudha Asokan  - Ayurveda, New Delhi

Dr. Sudha Asokan

BAMS, MD - Ayurveda

Ayurveda, New Delhi

40 Years Experience  ·  800 - 1000 at clinic  ·  ₹1000 online
Dr. Sudha Asokan BAMS, MD - Ayurveda Ayurveda, New Delhi
40 Years Experience  ·  800 - 1000 at clinic  ·  ₹1000 online
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Personal Statement

I?m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I?m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sudha Asokan
Dr. Sudha Asokan is an experienced Ayurveda in Safdarjung Enclave, Delhi. She has been a successful Ayurveda for the last 35 years. She has completed BAMS. She is currently practising at Dr. Sudha's Ayurveda Kendra in Safdarjung Enclave, Delhi. You can book an instant appointment online with Dr. Sudha Asokan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in New Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - VPSV Ayurveda College Kerala - 1978
MD - Ayurveda - Travancore Cochin Medical Council For Indian System Of Medicine - 1985
Languages spoken
English
Hindi

Location

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Dr. Sudha's Ayurveda Kendra

B5 /99 - Safdarjung EnclaveNew Delhi Get Directions
1000 at clinic
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Dr. Sudha's Ayurveda Kendra

1601, DLF City, Phase - 4Gurgaon Get Directions
800 at clinic
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I do not know why im suffering with acne and pimples problem from the last 4 months and day by day it is increasing. It is just annoying and my face is looking desperate. What should I do to get rid of those pimples and acnes?

MD, MBBS
Dermatologist, Chennai
I do not know why im suffering with acne and pimples problem from the last 4 months and day by day it is increasing. ...
Acne or pimples. Due to hormonal changes. Oily skin causes it. Common in adolescent age. May occur in adults also. Food like Oily foods, ice cream, chocolate and sweets increase it. Treatment depends on the grade of pimples or acne. So, please send photos by direct online consultation as it's a must to see which grade of pimples or acne for accurate diagnosis and treatment.
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I had my periods on the 22nd of last month. Me and my partner got physical on the 5th of this month. Since a week I have been feeling sick. Except vomiting i have been getting headaches, back and stomach pain, frequently going to the loo, getting tired very soon n sleepy all day. Could I be pregnant.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology, Certified Diabetic Educator, Diploma in Nutrition & Health Education (DNHE), Certificate in food Nutrition (CFN), Bachelor of Education, Bachelor of Arts (Physical Education)
Dietitian/Nutritionist, Agra
I had my periods on the 22nd of last month. Me and my partner got physical on the 5th of this month. Since a week I h...
Did your boyfriend ejected inside your vagina? if yes, firstly get your pregnancy tested? if he did not ejected inn. Then no chance of pregnancy at all. Secondly for your lack of energy and above listed problem follow this natural remedy: there are 2 kinds of tulsi leaves we come across. One is" ram tulsi" (which is lighter in shade) and the other one is" shyam tulsi" (which is darker in shade) you have to consume 10-15 leaves of" shyam tulsi" which means the leaves with darker shade. Take 10 to 15 leaves of shyam tulsi and grind it into a paste. Boil this paste in 200 ml of water until the water comes down to the level of 100 ml. Consume this water swallowing (never chew tulsi) the leave remains daily in 3 installments without break. I guarantee you that you will feel better instantly and will get a permanent cure in some days. Besides natural remedies doesn't even have any side effects along with them. Besides keep yourself warm and away from cold/heat.
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How to use the banana peels to whitening the teeth and for how many days to used it.

BHMS
Homeopath, Faridabad
How to use the banana peels to whitening the teeth and for how many days to used it.
Hello, Take a small piece of the inside of the peel and begin gently rubbing this along your teeth; Keep the application going for two minutes and be sure you are covering each of the teeth as much as possible with the material inside of the peel; As you rub and pass the time, the minerals will be absorbed into the teeth and begin to promote the whitening. Brush with your preferred toothpaste, rinse, and smile with your brighter and whiter teeth.
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The skin on my toes (especially between the toes) is getting very dry and is getting peeled off at times. There are small bumps on this at times which is also itchy sometimes. I used candid b cream and it improved the condition but when the medicine is stopped, it appears again. What is the treatment for this? Is it contagious? I am a breastfeeding mother. Kindly suggest medicine which is safe in breastfeeding.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
The skin on my toes (especially between the toes) is getting very dry and is getting peeled off at times. There are s...
It usually occurs between the two smallest toes. This form of athlete's foot can cause itching, burning, and scaling and the infection can spread to the sole of the foot. Athlete’s foot is very contagious, especially in damp common areas such as spas, saunas, and locker rooms. Walking barefoot in these areas can increase your risk of developing athlete’s foot. Other risk factors include: having diabetes sharing clothes and shoes wearing tight-fitting shoes not changing socks regularly Most cases of athlete’s foot are easily treated with over-the-counter (OTC) antifungal creams and powders, as well as making sure you keep your feet clean and dry. However, if the infection comes back, you may need a prescription antifungal medication.
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I am 25, regularly doing exercise. My height is 5'5" and my weight is 46 kg. I want to gain height up to 2 inches as well as my weight at the same time. Suggest me any good protein or supplement Becoz only exercise is not working so far.

MSc
Dietitian/Nutritionist, Hyderabad
I am 25, regularly doing exercise. My height is 5'5" and my weight is 46 kg. I want to gain height up to 2 inches as ...
Dear user avoid fried foods sweets, pkgd foods, colas, juices, ice creams use skim milk n its products if non vegetarian den stick to chicken n fish, avoid red meats use of whole grains n pulses will help you in keeping sugar levels in control root veggies like aloo should be taken in moderation minimize use of fat, use refined oil go for exercise or walk daily try various types of veggies in salad form. Fasting n feasting should be avoided.
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Due to chickenpox my face has some mark and scare. To remove these suggest me some natural therapy.

MD - Dermatology
Dermatologist, Pathanamthitta
Due to chickenpox my face has some mark and scare. To remove these suggest me some natural therapy.
chicken pox can leave spots or scars.spots respond to medications.scars if not manipulated respond otherwise they need surgical interventions.Mix a tsp each of honey and coffee,apply it on face for ten minutes and wash off without soap.use this scrub to give ur face the glow it needs.
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Sir, My father is having diabetes. So please recommend some effective and best way to control his diabetes.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Sir, My father is having diabetes. So please recommend some effective and best way to control his diabetes.
Hello for a diabetic patient, medicine or home remedies works excellent when paired with exercise like brisk walking or cycling or yoga and stretching for 20-30 min for at least 5 days a week along with healthy balanced diet. Include seasonal fruits and vegetables like melon, watermelon, apple, cucumber, kakri, cabbage, tomato, gourds, green tea, lemon water, diluted salted lassi, wheat grass powder. Avoid sweets, fried foods, carbonated drinks, mango, cheeku, arbi, zimikand and banana take small and regular meals like 3 main meals and 2 side meals. Also you can make a powder to cure diabetes. Ingredients: almonds - 50 green elaichi - 50 whole black pepper - 50 neem leaves dried - 50 bhunna channe - 125 g without peel grind the above to a fine powder. Take 1 tsp after breakfast and 1 tsp before dinner. Thank you.
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She continued trouble with gas, acidity. I used omez d for her. But nothing happens. And for this reason she falls her hair. please reply me asap.

MBBS
General Physician, Cuttack
She continued trouble with gas, acidity. I used omez d for her. But nothing happens. And for this reason she falls he...
1.Take bland diet, Avoid spicy, oily, fried and Junk food 2 Eat and drink slowly. 3.Avoid fatty food,carbonated Drink like soda/ soft drink/Beer, chewing gum, sucking hard candy etc, 5.Avoid gas forming food like onion, bean , peas, potato, lentil,lettuce, cabbage, cauliflower, broccoli,mushroom,whole wheat bread.Fruits like apple/peach/pear 6. .Avoid stress, anxiety 7.stop alcohol/ smoking 8. Go for regular exercise and avoid sedentary life style 9.Take one tablet of pan40 in the morning 10.Take unienzyme 1 tablet thrice daily after food for few days. 11.consult me for further advice
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I ran half marathon without a single day practise, now my knees are locked, how to recover fast, I was a active gym goer earlier, have not been to gym since last 1 year.

MPTh/MPT
Physiotherapist, Rajkot
I ran half marathon without a single day practise, now my knees are locked, how to recover fast, I was a active gym g...
Please don't do half marathon without practice. 1. It may affect your heart and lungs, anyway nothing happen of that sort good. 2. About your knee joint its muscle spasm dip both your knees in 4 min in Hot water bucket and 3 min in cold water bucket with ice, its Contrast bath therapy it will reduce pain. 3. If still pain is there take ibrufen or myoril as muscle relaxant.
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I am 20 years male. I am suffering from sun tan. My skin tone is fair but being liable to exposure to sunlight, I am getting darker. Please doctor I want some fruitful suggestions to get my skin tone back.

BAMS
Ayurveda, Ambala
I am 20 years male. I am suffering from sun tan. My skin tone is fair but being liable to exposure to sunlight, I am ...
Follow these methods to get rid of tanning: * apply lemon juice on tanned areas and leaves for 5 to 10 minutes then rinse off with cold water. You can use cucumber with lemon juice to apply on tanned area. * gently rub the slices of raw tomatoes on tanned area for 5 minutes and then clean with water. * mix one teaspoon of curd with one teaspoon of fuller' s earth (multani mitti) mix and apply it on face for 5 - 7 minutes and then rinse of with water. * apply rose water on tanned area.
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