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Dr. Sudha Asokan  - Ayurveda, New Delhi

Dr. Sudha Asokan

BAMS, MD - Ayurveda

Ayurveda, New Delhi

39 Years Experience  ·  1000 at clinic  ·  ₹1000 online
Dr. Sudha Asokan BAMS, MD - Ayurveda Ayurveda, New Delhi
39 Years Experience  ·  1000 at clinic  ·  ₹1000 online
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Personal Statement

I?m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I?m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sudha Asokan
Dr. Sudha Asokan is an experienced Ayurveda in Safdarjung Enclave, Delhi. She has been a successful Ayurveda for the last 35 years. She has completed BAMS. She is currently practising at Dr. Sudha's Ayurveda Kendra in Safdarjung Enclave, Delhi. You can book an instant appointment online with Dr. Sudha Asokan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in New Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - VPSV Ayurveda College Kerala - 1978
MD - Ayurveda - Travancore Cochin Medical Council For Indian System Of Medicine - 1985
Languages spoken
English
Hindi

Location

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B5 /99 - Safdarjung EnclaveNew Delhi Get Directions
1000 at clinic
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1601, DLF City, Phase - 4Gurgaon Get Directions
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10 years ago, my neck was burnt by means of fire. After three years I got surgeries of my neck but still some marks are remaining. What will I do. please rply.

BHMS
Homeopath, Faridabad
10 years ago, my neck was burnt by means of fire. After three years I got surgeries of my neck but still some marks a...
Hello, Also, take Schwabe's Causticum 200/ twice a day and apply Thiosinaminum 200/ one dose once a week ? for 2 weeks. Apply Homoeopathic - Thiosinaminum Ointment to your scar in a thin layer or else you can use Thiosinaminum Q few drops mixed in a glycerin solution on scars that are visible (as it is less greasy, so is more easily absorbed into the skin.
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My wife have problem of weakness. After eating food she feels that she have not taken food and feel dizziness. But she is taking a healthy food regularly. After that if she works a little bit she gets tired very much. Please do the necessary help for me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My wife have problem of weakness. After eating food she feels that she have not taken food and feel dizziness. But sh...
May be due to digestive disorder and flatulence homoeopathy has good treatment for this problem without adverse effects. Let her take nux vomica 200 in the morning and in the evening for 6 days and give feedback.
4 people found this helpful
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Going to bed at 10 pm only ensures that people with BPH get up twice in the night to pass urine, as against getting up only once if the bed time is postponed to 11/11.30 pm. Getting up twice in the night may cause loss of sleep after getting up the second time.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Going to bed at 10 pm only ensures that people with BPH get up twice in the night to pass urine, as against getting u...
1, pass urine maximum quantity. Even if it takes little more time 2, no alcohol 3. Tea and coffee less. 4.no unnecessary medicine for other disease. 5.less fluid at bed time 6.Pass urine in sitting position 7. Daily walk for 30 mts 8. Eat more fruits and vegetables fro med contact on private chat good luck.
18 people found this helpful
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I am 25 years male and my hairs are getting grey and also falling. What should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 25 years male and my hairs are getting grey and also falling. What should I do.
Homoeopathic medicine LYCOPODIUM 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon freh water daily night HAIR AID DROPS( BAKSON) The above pack contains 2 type of drops HAIR AID INTERNAL -Drink 10 drop in 1 spoon fresh water twice daily HAIR AID EXTERNAL-Apply 40-45 drop after mixing in 1-2 spoon oil( Any oil mustard or coconut) on scalp 30 minutes before bath twice weekly Report after 3 monthss
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I am anwesha pal and I have shoulder and neck pain whenever I sit or sleep I get d pain like from past five to six years. What should I do? Even I did x rays bt not found anything.

MBBS, cc USG
General Physician, Noida
Follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Consult Physician/me for Further Management
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I have teeth problem, they are not strong I used to for then 10minutes to make them strong l feel sometime pain in cool environment and I feel the teeth is moving, I consult a dentist he said root canal may necessary, I my perception even dentist was not sure about it, Give suggestions and prescribe me a better medicine. Reply me please.

Certified Implantologist, BDS
Dentist, Hyderabad
I have teeth problem, they are not strong I used to for then 10minutes to make them strong l feel sometime pain in co...
Based on your query I suggest you to go for tooth cleaning followed by root planning and finally periodontial sugery to strengthen your teeth.
1 person found this helpful
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How can I get rid of acne and its marks.

DBCM (AM) General Physician
Alternative Medicine,
How can I get rid of acne and its marks.
Lot many causative factors are there for consistent acne and pimples. Usually hormonal changes trigger increased sebum production. Sebum is a kind of oil produced by skin to maintain its moisture content. Excess sebum can clog the skin pores. Propioni bacteria acnes, is normally present over skin, overgrows in areas with high sebum and releases mediators that lead to inflammation of skin. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are also known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. (biochemic) calc sulph, cuprum ars are some medicines available for these and most important is it requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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I am 47 year old there is a small bulging of my disc between 4 and 5 and I am suffering back pain for the three years what is the remady for this back pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated. Do reply back for private consultation and detailed treatment plan. Do not ignore. It could be beginning of a serious problem. If possible, see me in my clinic.
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in age 25 ,hair is fall front the head why?

BHMS
Homeopath,
in age 25 ,hair is fall front the head why?
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night
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My mother has a really bad knee pain as she is 46 years old. What do you think will help her to relief the pain? Any remedies?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother has a really bad knee pain as she is 46 years old. What do you think will help her to relief the pain? Any ...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I had problem with urine doctor has Conducted different test a nd said I have hyperdense lesion arising from the left and base of the urinary bladder he had asked me to take CT scan for further investigation can it be cured. By anti biotic are operation is must.

MBBS
General Physician, Mumbai
I had problem with urine doctor has Conducted different test a nd said I have hyperdense lesion arising from the left...
I will suggest you to get your urine checked for culture and sensitivity and if report is positive than only start with antibiotics or we have to consider other options.
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I haven't slept for two days. I got severe headache and it was paining so hardly I was unable to do work effectively.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I haven't slept for two days. I got severe headache and it was paining so hardly I was unable to do work effectively.
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Sarswatarishta 4 tsp after lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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Hi sir am 25 years old, my name is faizan khan from indoreadn I am In very problem because my hair is fall please sir help me.

BHMS
Homeopath, Faridabad
Hi sir am 25 years old, my name is faizan khan from indoreadn I am In very problem because my hair is fall please sir...
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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What is the solution of hair falling due to itching? Please help me.

BHMS
Homeopath,
What is the solution of hair falling due to itching? Please help me.
Hello, you can take homoeopathic medicine sulphur 30 (4 drops in little water) every morning for a week and revert. Apply jobarandi hair oil.
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I have a mild disc bulge in L3 L4 since 4 years. I am having cramp (timmiri) in left foot. How can I reduce it.

MBBS
General Physician, Mumbai
I have a mild disc bulge in L3 L4 since 4 years. I am having cramp (timmiri) in left foot. How can I reduce it.
Eat nutritious food and have adequate fluid intake and take physical rest and take Physiotherapy treatment till recovery
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I am a 18 years old male. I am having acnes on my body having pus in it. They occur frequently. My sugar level is also normal. Don't know what to do.

MD - Homeopathy
Homeopath, Aurangabad
I am a 18 years old male. I am having acnes on my body having pus in it. They occur frequently. My sugar level is als...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.
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MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
Patient Education in acute stage of Rheumatoid Arthritis

1. Monitor the activities and stop when discomfort or fatigue begins to develop.
2. Use frequent but short episodes of exercise
3. Decrease level of activity or omit provoking activities if joint pain develops and persist for more than 1 hour.
4. Balance work and rest to avoid muscular and total body fatigue.
5. Increase rest during flare of the disease.
6. Avoid Deforming positions
Properly supported positioning of the involved joints and correct bed postures are important
The use of firm mattress minimizes the effect of mal-positioning thereby preserves the integrity of the joints.
7. Avoid prolong static positioning; change positions during the day every 20-30 mins.
8. Use appropriate adaptive devices
5 people found this helpful

Hw I can reduce my weight iam looking like very fatty. I have very fatty thighs nd hw cn I reduce my belly stomach. Give me small tips fr reduce it.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Hw I can reduce my weight iam looking like very fatty. I have very fatty thighs nd hw cn I reduce my belly stomach. G...
Do medical check up if you are suffering from thyroid problem or not. Do exercise regularly. Eat small amount of food frequently. Do not skip meals. Use supplement in this purpose. Use watery vegetables, whole fruits. Drink plenty of water specially before meals. Avoid fast foods, junk foods. Avoid smoking, alcohol. Use extra protein to lose weight. Use lukewarm water after meals. Take proper rest at night. These are helpful but for more specific guidelines for you consult me privately on lybrate.
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Plz give me a best homeopathy treatment of hair falling my hair is falling everyday i wnt to stop it plz give me a best solution of stop hair falling.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Natrum Mur 6X ( Dr.Reckeweg ) 4 tab tds A.C.9 ( Bakson Lab) 2-2 jaborandi hair oil ( Wheezal lab) twice weekly,just gentle massage with fingers Take nutritious diet full of grean lefy vegetables nd lot of salad 2 glass milk daily avoid cold drinks,fast food and nuts exercise regularily
5 people found this helpful
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Simple ways to reduce risk of falling, especially for the elderly

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Simple ways to reduce risk of falling, especially for the elderly
Preventing falls is a special concern for men and women with osteoporosis. Falls can increase the risk of fracturing a bone in the hip, wrist, spine, or other part of the skeleton. In addition to the environmental factors listed below, falls can also be caused by impaired vision and/or balance, chronic diseases that affect mental or physical functioning, and certain medications, such as sedatives and some antidepressants. It is important that individuals with osteoporosis be aware of any physical changes that affect their balance or gait, and that they discuss these changes with their health care provider.

Outdoors:
1. Use a cane or walker for added stability.
2. Wear rubber-soled shoes for traction.

Simple tips
1. Make sure lighting is adequate especially night as falls are common when trying to walk in dark.
2. Eliminate clutter in the house and neatly strap loose wires etc so it does not come in the way.
3. Avoid using rugs where foot or cane can catch while walking.
4. Make sure there are bars to hold on to in the bathroom.
5. Elderly patients will reduce fall risk if they do gentle stretching exercises daily and keep up their walking.
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