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Dr. Sudesh

MBBS

Gynaecologist, New Delhi

1 Years Experience
Dr. Sudesh MBBS Gynaecologist, New Delhi
1 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sudesh
Dr. Sudesh is a trusted Gynaecologist in Shalimar Bagh, Delhi. You can meet Dr. Sudesh personally at Dr Sudesh 's Clinic in Shalimar Bagh, Delhi. You can book an instant appointment online with Dr. Sudesh on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. Find the best Gynaecologists online in New Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - . - 2016
Languages spoken
English
Hindi

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AM-35, Shalimar BaghNew Delhi Get Directions
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I am 4 month pregnant. Doctor gave me protein powder. Problem is whenever I drink milk, I vomit. Is there any other way to take that protein powder?

MBBS
General Physician, Jalgaon
I am 4 month pregnant. Doctor gave me protein powder. Problem is whenever I drink milk, I vomit. Is there any other w...
Please Can take in milk cold drinks ice cream etc Or Amway protein powder can be taken in our daily foods like dal, chapatis, sabji etc.
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Boost Your Immunity With These Ayurvedic Remedies!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Boost Your Immunity With These Ayurvedic Remedies!

As indicated by Ayurveda, good digestion, solid “agni” (the metabolic flame), quality functioning of the liver and an adjusted endocrine framework result in strong immunity. Immunity of the human body is said to be associated to an entity called “ojas” which is believed to be the subtle and positive essence of “kapha” an aspect which provides the body with vigour, strength, immunity and vitality. The general notion is that stronger the Agni, healthier the “ojas”, although other factors play a major role too. Therefore, it becomes important to protect your “ojas”. Protection of 'ojas' is possible when you are able to live in the present with pure and complete awareness. A number of ways to promote “ojas” and thereby, develop your immunity are listed below:

  1. Diet: Agni is bolstered by a dietary routine that minimizes refined sugars, stimulants and processed foods. The focus must be shifted to consumption of whole and healthy foods while maintaining a proper schedule. Inclusion of garlic, ginger, black pepper, long pepper, cinnamon, asafoetida in the diet is advised as it destroys poisons and bad bacteria, kindles Agni, promotes normal body temperature maintenance and eliminates the extra kapha.
  2. Get adequate sleep: It is proven that sleep deprivation in humans can cause a total loss of the immune functions of the body. Thus it becomes mandatory to adopt a balanced sleeping schedule where the minimum duration to be regularly maintained is 8 hours.
  3. Exercise: Appropriate exercise discharges collected strain, moves stagnant emotional and mental energy, enhances circulation, encourages proper elimination, improves digestion, supports sound sleep and promotes relaxation in the body. All these contribute to a healthy maintenance of the immune system. Adversely, improper exercise can prove to be damaging.
  4. Meditation and yoga: The different types of Ayurvedic practices, each having a different set of benefits, are advised to be adapted so that you can sustain immunity. Some of these practices include yoga, pranayama, meditation, etc.
  5. Herbal support: Different types of herbs in the Ayurvedic tradition, each having an affinity for a certain type of tissue, are capable of supporting the immune system. The advisable herbal supports include chyavanprash, turmeric, ginger, Tulsi, Shatavatri, Ashwagandha, turmeric, tulsi, trifla, giloy, Bronchial Support Herbal Syrup, Immune Support tablets, etc.
  6. Regular detoxification: Regular detoxification (by Panchkarma procedures) of body as advised in Ayurveda , keeps basic body doshas ( Vats, pitta, kapha) in balance.
  7. Rejuvenation therapy- After detoxification certain ayurvedic drugs, herbs are given for a long duration for rejuvenation, longevity of life, immunity boosting. It also prevents and cure diseases. If you wish to discuss about any specific problem, you can consult an ayurveda.
6012 people found this helpful

I have periods problem. It gets start before the date. Means 15days before it get starts. Wht should I do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have periods problem. It gets start before the date. Means 15days before it get starts. Wht should I do?
Hello, please get a serum progesterone levels done on day 18-21 to rule out any progesterone deficiency. If yes then you would have to be placed on cyclical progesterones for next 6 months. Regards.
3 people found this helpful
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I am 29 years old. My hubby is unsatisfied vd mi because my vaginas is very loose. Wt should I do now?

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
U can go for tightening of vagina operation which will be like virgin one. But after deliver it will again become relaxed.
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From last day there is pain in my genital and its my period time it never happened before is there any serious issue.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
From last day there is pain in my genital and its my period time it never happened before is there any serious issue.
Hello lybrate-user it could be cause of excess heat rx sogadeberina sharabattu 3tsp_0_3tsp diluting with water b/f methi seed powder 1/2tsp_0_1/2tsp with buttermilk a/f for 3 days.
1 person found this helpful
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My wife has delivered last month, we had sex in one month and sperm has been spilled a little, will it lead to pregnancy?

DHMS (Hons.)
Homeopath, Patna
My wife has delivered last month, we had sex in one month and sperm has been spilled a little, will it lead to pregna...
Hello, Ovulation is essential to concieve. I am sure her period has yet not been established to go for Ovulation counting. Tk, care.
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Hello doctor. I am married.I have irregular period I cant count day properly so problem in conceiving.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hello doctor. I am married.I have irregular period I cant count day properly so problem in conceiving.
Continue eltroxine. You have to regularize cycle by controlling thyroid and also by detecting whether there are any other hormonal problems. If needed, we have to treat the hormonal problems before giving you drugs for conception.
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Can not penetrate my wife. She feels heavy pain while 10% is inserted. Do not know how the remaining 90& will go inside. Is it because of virginity layer? Hole seems to be too small.

MBBS
General Physician, Chandigarh
You should try to do it very slowly by applying some lubrication and more frequently do that she steers getting used to it mutual understanding and a lot of foreplay helps a lot.
1 person found this helpful
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I enjoyed my sex life with my boyfriend without precaution and I got period date after a day. Am worrying that i'll get pregnant? Please help me to avoid pregnant.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I enjoyed my sex life with my boyfriend without precaution and I got period date after a day. Am worrying that i'll g...
Getting your periods confirm that you are not pregnant -my suggestion for you for future is that always use protection while having sex as it is the female who is to suffer all the time and accidents can happen anytime and you are inviting such accidents to occur in your life by doing unprotected sex. Till now you are safe but be careful about your future.
1 person found this helpful
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Is it imp to eat iron tablet during pregnancy. I will not able to eat so pls suggests some iron food.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Is it imp to eat iron tablet during pregnancy. I will not able to eat so pls suggests some iron food.
Yes to fulfill the iron requirement you need to take iron tablets. Along with the medicine you can take iron diet i. E green vegetables, fruits spinach, sweet potatoes, peas broccoli, string beans, beet greens, dandelion greens, collards, kale, chard.
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What is normal time for pregnancy, what would be better normal delievery or cessarian operation.?

DGO, MBBS
Gynaecologist, Pune
What is normal time for pregnancy, what would be better normal delievery or cessarian operation.?
Normal pregnancy lasts for 36 to 40 weeks. And the mode of dilivery is best decided according to the clinical situation at time of labour.
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My wife is pregnant for one month, and both we do not want a baby now, what to do. Please reply asap, we are very tensed.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife is pregnant for one month, and both we do not want a baby now, what to do. Please reply asap, we are very ten...
Medical abortion can be done till 7 weeks of pregnancy. Her pregnancy is around 6 weeks so it can be done in her case. You need to hurry to get the abortion done with medicines. Gynecologist only can write a prescription for her. There are no natural methods or food to abort. With these medicines abortion occurs naturally.
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My wife aborted 6 month baby due to cardiac Anmaly .after that scan was taken some of these doctors told there is placenta still inside the uterus. But one doctor said that is not placenta that is fibroid. Which is correct and what v do next. With whom advice is correct since this is first baby. When we plan next. Is there any affect to next baby.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate-user, if you have images of ultrasound please share if their is color doppler report available then that would be better. After seeing reports I can guide you further.
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Anemia in hindi - रक्त की कमी

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Anemia in hindi - रक्त की कमी

वैसे तो एनीमिया कोई बहुत बड़ी बीमारी नहीं है, मगर ये कई बड़ी और जानलेवा बीमारियों की वजह से जरूर हो सकती है। यह बीमारी पुरुषों की अपेक्षा महिलाओं में ज्यादा देखी जाती है। हमारे देश की लगभग 90 प्रतिशत महिलाएं एनीमिया से पीड़ित हैं। एनीमिया को लोग सामान्य मानकर अनदेखा कर देते हैं, जबकिम इस स्थिसतिब से जान तक जा सकती है। सामान्य भाषा में बात करे तो खून में आयरन की कमी से हीमोग्लोबिन की कमी हो जाती है, जिसे हम एनीमिया के नाम से जानते हैं।  

आयरन की कमी है मुख्य वजह 
विज्ञान की भाषा में इसे ऐसे समझा जा सकता है किम हमारा शरीर तीन तरह की ब्लड सेल्स बनाता है- आरबीसी यानी श्वेत रुधि र कणिका, डब्ल्यूबीसी या श्वेत रुधिर कणिका और प्लेटलेट्स। डब्ल्यूबीसी शरीर को बाहरी संक्रमण से बचाती हैं। प्लेटलेट्स रक्त का थक्का जमाने में मदद करती हैं और आरबीसी का काम आपके पूरे शरीर को ऑक्सीजन पहुंचाना है। हमारे शरीर की कोशिकाओं को एक्टिव रहने के लिए ऑक्सीजन की जरूरत होती है। ये ऑक्सीजन शरीर के अलग-अलग भागों में आरबीसी में मौजूद हीमोग्लोबिरन की मदद से पहुंचता है। आयरन हमारे शरीर में आरबीसी का निर्माण करता है। आयरन की कमी से आरबीसी और हीमोग्लोबिलन बनने की क्रिया प्रभावित होती है। इसके प्रभावति होने से कोशिकाओं तक ऑक्सीजन नहीं पहुंच पाता। हम खाने के रूप में जो कार्बोहाइड्रेट और वसा लेते हैं, ऑक्सीजन उसे जलाकर ऊर्जा पैदा करता है। ये ऊर्जा हमारे जीवन के लिंए जरूरी है। जब शरीर में आयरन की इतनी कमी हो जाए कि शरीर और दिमाग की काम करने की क्षमता प्रभावित होने लगे, तो इस स्थितिल को एनीमिया या रक्तअल्पता कहते हैं।

एनीमिया के कारण 
शरीर में जरूरी पोषक तत्वों की कमी के अलावा इसके पीछे कोई गंभीर बीमारी भी हो सकती है। एनीमिया रक्त से जुड़ी समस्या है। इसके कारण भी अलग-अलग हो सकते हैं। जैसे- रक्त में आरबीसी का कम बनना, हेमरेज या ज्यादा खून बह जाना, आयरन की कमी, विटामिन बी 12 या फोलिक एसिड की कमी। खाने में ज्यादा मात्रा में कैल्शिगयम लेना। हरी सब्जिियां कम या बिल्कुल न खाना। किसी इन्फेक्शन या लंबी बीमारी के चलते भी एनीमिया के लक्षण दिखाई दे सकते हैं।  इसके साथ ही माहवारी (पीरियड्स) के दिनों में बहुत ज्यादा स्राव भी एक वजह हो सकती है। वहीं इसके पीछे अनुवांशिक कारण भी हो सकता है। यहां देखें और वजहें.

1. गंभीर बीमारियों से हुआ एनीमिेया: 
कैंसर, एड्स, किडनी की समस्या और रुमेटाइड अर्थराइटिीस जैसी बीमारियों के जलते आरबीसी का निर्माण प्रभावित होता है।
2. ए-प्लास्टिक एनीमिया: 
इन्फेक्शन, हानिकारक पदार्थों का प्रभाव और कुछ दवाओं के प्रभाव से भी ये बीमारी हो सकती है। ए-प्लास्टििक एनीमिया बहुत कम केसों में होता है, लेकिन ये जानलेवा बीमारी है।

एनीमिया के लक्षण 
एनीमिया होने पर आपके शरीर में ऊर्जा की कमी हो जाती है। ऐसे में कमजोरी और थकान महसूस होती है। अगर लगातार एनीमिया रहे तो न्यूरोलॉजिकल गड़बड़िभयां देखने को मिलती हैं। बच्चों में पेट में कीड़े होने पर उनमें एनीमिया की शिकायत देखने को मिलती है। ऐसे में वह चिड़चिड़े हो जाते हैं और रोते रहते हैं। एनीमिया में सांस लेने में दिक्कत होती है और कमजोरी से चक्कर भी आ सकता है। लगातार एनीमिया रहने पर सिरदर्द, पैरों मे दर्द, जीभ में जलन, हल्का बुखार, गला सूकना, बाल गिरना, मुंह में छाले पड़ना, नाखून पीले पड़ जाना और सीने में दर्द जैसी शिकायतें भी मिलती हैं।

तुरंत कराएं जांच 

अगर आपको इनमें से कोई भी लक्षण दिखाई दें, तो डॉक्टर की सलाह लेकर ब्लड टेस्ट कराएं। महिलाओं में आजमाएं ये उपाय: 
खाने में ऐसी चीजें शामिल करें जिनमें आयरन प्रचुर मात्रा में पाया जाता हो। इसके लिेए चुकंदर, गाजर, टमाटर, पत्तागोभी, हरी सब्जिियां अपनी डाइट में शामिल करें।

  • अगर मांसाहारी हों तो खाने में अंडा लें। मूंग की दाल और बाजरा भी काफी फायदेमंद होता है।
  • ऐसा माना जाता है किल लोहे की कढ़ाई में खाना पकाकर खाने से भी शरीर को आयरन मिलता है।
  • रोजाना सेव डायट में शामिल करें। दूध और केला भी पोषक तत्वों की कमी को पूरा करता है।
  • ज्यादा मात्रा में कैल्शिलयम भी हानिकारक होता है। बाजार में आयरन की गोलियां मिलती हैं लेकिन अपने आप इनका इस्तेमाल न करें।
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I am 26 years old and my wife is 18 years old .I am newly married about 2 months ago and I intercourse properly all signs of pregnancy shows but urine pregnancy test negative after 15 days of intercourse and now periods starts.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 26 years old and my wife is 18 years old .I am newly married about 2 months ago and I intercourse properly all s...
At 18, I will suggest you to give her some time to get physical and emotional security to get a baby. Parenting is a big responsibility and there's time for you two to plan. If it's a gift from God, do visit your doctor. For help to get antenatal check ups done regularly.
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Can Drinking lemon and honey lukewarm water cause any gynec problem or it may reduce the size of the uterus?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Can Drinking lemon and honey lukewarm water cause any gynec problem or it may reduce the size of the uterus?
Drinking luke warm water with honey is virrudha mixture according Ayurved shastra which acts like slow poison in body not suitable for any person any time for any disease.
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Masala "Spiced" Chai + Ayurvedic Tips For Winter

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala
Masala "Spiced" Chai + Ayurvedic Tips For Winter

Winter is a time when nature's energy withdraws back unto herself as nature's many expressions begin to slow down. According to ayurveda, a person is a miniature reflection of nature and winter represents a time for much needed restoration. Even more reason to treat yourself to the warming qualities of delicious and yummy masala spiced chai.

Ingredients:
 ginger, 1 tsp finely shredded
 cardamom, 7 whole seeds
 clove, 1/2 whole clove
 cinnamon
 milk, 1.5 cup
 sugar, 1 tsp
 orange pekoe tea, 2 tsp

winter tips
Generally, the food we eat during winter season should be warming, nourishing, and mildly spicy. Likewise, we should avoid cold food and flavors which are excessively sweet, sour, or salty as these are all considered kapha provoking and will therefore further increase congestion
Visit website 
www.drnagi.com

6 people found this helpful

My wife is suffering from cyst problem in ovary. What is the best way without operation.

BHMS
Homeopath, Gurgaon
You can seek homeopathic treatment. You would need to get her hormonal profile and ultrasound done. Homeopathic prescription can be given after detailed case taking
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Hello Dr. I am 26 year old girl and suffering from irregular mensuration problem and it always delay what I have to do ?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hello Dr. I am 26 year old girl and suffering from irregular mensuration problem and it always delay what I have to do ?
You need to get a few hormonal tests and a usg pelvis done to see if you are suffering from a condition called polycystic ovaries. This is the one of the commonest cause of irregular periods in young girls and women of your age.
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I am 17 and weigh 36 kg. I and my bf were getting close and I had his ejaculation on my hand. Then about 3-4 minutes when the ejaculation was almost dry I had inserted that finger in vagina. We didn't have any intercourse. I had menstrual Cramps 2 days before this happened and the next day I had my periods. Also I had taken regestrone (2 doses) on my 1st day. And I didn't have much flow on 1st and 2nd day also I was over stressed and have thyroid but since 3rd day I had same flow of periods that I usually have uptil other 3 days Can I get pregnant? Are there chances that I'll miss next period? I am very much worried.

BHMS
Homeopath, Secunderabad
I am 17 and weigh 36 kg. I and my bf were getting close and I had his ejaculation on my hand. Then about 3-4 minutes ...
No, but you should be careful about your health. The health should be your first priority especially if you want the thyroid hormones to be in control and the periods to be regular. Please do not abuse the hormonal pills frequently as it can drastically confuse your system and lead to menstrual irregularities. Please go for regular medical followup with a gynecologist to ensure your well being. You simply need to take charge of your mind and body and take a conscious decision to adapt a healthy lifestyle. Spend at least 30 minutes to exercise everyday ( it can be any sport or simple brisk walkimg. Later you can increase the exercise time to 1 hour. Eat health food and avoid all junk and processed /packaged food. Have more of salads, fruits and vegetables - on a daily basis. Yoga can be very effective to bring hormonal balance ( for both thyroid and the hormones related to the periods ). Relax the mind by going for some hobby which makes you happy. Learn pranayam and meditation which can also help you to lead a balanced life.
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