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Dr. Sudershan Sabherwal

MBBS, DRCOG, DSPA

Gynaecologist, New Delhi

55 Years Experience
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Dr. Sudershan Sabherwal MBBS, DRCOG, DSPA Gynaecologist, New Delhi
55 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sudershan Sabherwal
Dr. Sudershan Sabherwal is one of the best Gynaecologists in New Delhi, Delhi. He has over 55 years of experience as a Gynaecologist. He studied and completed MBBS, DRCOG, DSPA . He is currently associated with Jeewan Nursing Home in New Delhi, Delhi. You can book an instant appointment online with Dr. Sudershan Sabherwal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - King Georges Medical College,Locknow - 1964
DRCOG - London - 1968
DSPA - London - 1971
Languages spoken
English
Hindi

Location

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Jeewan Nursing Home

Jeewan Nursing Home, Gate No 2, Jeevan NagarNew Delhi Get Directions
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C-section Stitches - Ways To Deal With Them!

M.R.C.O.G. (LONDON) Gold Medalist, MD - Obstetrics & Gynaecology , MBBS
Gynaecologist, Delhi
C-section Stitches - Ways To Deal With Them!

Caesarean-section or C-Section is fairly common today and most mothers do not realize that once their incision has healed completely, the scar tissue problems can still occur. Unfortunately, there are no instructions for how to heal and care for C-section scars after they go home. The general post-operative instructions from hospital include a list of activities to avoid like lifting heavy articles and driving.

Caesarean scars can cause pain well after they've healed. This happens at the site of incision, but in other areas as well. It's important to remember that the scar you see on a mother's lower abdomen is just one spot that scar tissue has formed. There are also internal scars which can spread throughout the body over a time period. This scar tissue can cause lingering pain and dysfunction well after delivery.

When our body tissue get damaged, scar tissue forms. After a C-section, scar tissue forms along the abdomen and uterus as part of the natural healing process.

Caesarean scars can be painful and mothers feel pain or tightness in their scars when they are reaching, leaning, lifting or standing up straight. The scar can cause muscle, connective tissue, and nerve damage in areas adjacent to scarred area. Over time this can lead to pelvic pain, bowel problems like constipation and irritable bowel syndrome and painful sex.

C-section scars are typically located in an area where they can entrap nerves. This can cause pain and also create an urgency or frequency to urinate. The best thing for a new mother is rest and recovery and doing too much, too soon, after a caesarean is a health risk. It is important that to keep the incision clean, eat well and avoid lifting heavy articles to support healing.

It is recommended that mothers have lymphatic and myofascial massage two days prior to surgery and as soon as possible post-surgery. Lymphatic massage is a light massage assisting in drainage and allows the collagen to align with the incision.

At three months post-caesarean mothers can begin scar tissue release therapy that involves massaging of the scar tissue so it becomes softer and more flexible like the surrounding skin and internal tissues. It needs to be done with three dimensional focus, slowly and gently separating the adhered tissues in all directions. The scar tissue release therapy painful with a burning sensation for some mothers, while some only feel mild discomfort or no pain at all.

Regardless of the age of the scar, one could get benefits from scar tissue release therapy from injuries to burns to surgical scars. Surface and internal scarring from surgeries could be contributing to many of the issues. Sometimes scarring is just a piece of the puzzle of your pain and so a pelvic floor physiotherapy in addition to scar tissue release therapy is recommended. The scar tissue release therapy reduces the appearance of C-section scars. It softens tissues and increases circulation, which all lead to a lightening in colour of the C-Section scar.

Here are five suggestions to speed up your recovery so you can spend less time sore and tired, and more time bonding with your new baby:

  1. Get Plenty of Rest: A C-section is major surgery. Just like with any other surgery, your body needs time to heal afterward. Expect to stay in the hospital for three to four days after your delivery (longer if there are complications), and give your body up to six weeks to fully heal.
  2. Baby Your Body: Take extra care in getting around while you heal. Avoid going up and down stairs as much as you can. Keep everything you need, like diaper changing supplies and food, close to you so that you don’t have to get up too often. Don’t lift anything heavier than your baby.
  3. Relieve Your Pain: Ask your doctor what pain medicines you can take, especially if you’re breastfeeding. In addition to pain medicine, you can use a heating pad to relieve discomfort at the surgical site.
  4. Focus on Good Nutrition: Good nutrition is just as important in the months after you deliver as it was while you were pregnant. If you’re breastfeeding, you’re still your baby’s primary source of nutrition. Eating a variety of foods will keep your baby healthy and help you get stronger.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5052 people found this helpful

Can you explain me what is the best way, best sex position or best time to pregnant your wife. Please explain me in Hindi as well as. It's urgent I am waiting for your reply. Thanks.

MBBS, DGO - Preventive & Social Medicine
Gynaecologist, Sri Ganganagar
Can you explain me what is the best way, best sex position or best time to pregnant your wife. Please explain me in H...
From 11th to 18th day, are her days, when she can get pregnant. Ask her pass urine before intercourse and not after for one hour. She should keep lying down for 30 min afer intercourse with pillows under buttocks.

I was diagnosed by poly cyst over and now I am getting regular periods. Trying to conceive but over a year still unsuccessful. Please advise me if I did follow any food diet or what I should do.

BHMS
Homeopath, Secunderabad
I was diagnosed by poly cyst over and now I am getting regular periods. Trying to conceive but over a year still unsu...
Eat your regular diet ( preferably freshly home made food ). Have all kinds of fruits and vegetables ( organic products if possible). Maintain ideal weight by exercising every day. Take proper rest ( sleep for 6-8 hrs everyday at fixed time). Do yoga which can balance your hormonal irregularities and help you conceive naturally. Just relax and do your best. If needed you can add Homeopathy which can support your immune system to work efficiently. Do go for a routine checkup with your gynecologist and follow the instructions. Revert with any new updates or if you have any questions.
4 people found this helpful

Hi, I am 24 year old female. I have tried getting pregnant and it's not happening. Sometimes last year I was diagnosed with endometriosis. I want a child. Please help me to get pregnant.

MBBS Bachelor of Medicine and Bachelor of Surgery, DGO
Gynaecologist, Pune
Hi, I am 24 year old female. I have tried getting pregnant and it's not happening. Sometimes last year I was diagnose...
Treatment for endometriosis along with assisted reproductive techniques like iui can help provided your tubes are patent.

I am 19 years old and few hours ago I had sex with my boyfriend and he mistakenly put sperm so I refuse to get pregnant and he went to buy ipill. I just want to know how many ipill tablet are necessary in order to avoid pregnancy.

BHMS, Diploma in Dermatology
Homeopath, Hyderabad
I am 19 years old and few hours ago I had sex with my boyfriend and he mistakenly put sperm so I refuse to get pregna...
Take the first one as soon as possible. Take the second one 12 hours later. The first dose must be taken within 72 hours (three days) after unprotected sex.
1 person found this helpful

Cell Phone in Pocket & Male Infertility: Effects on Sperm!

BAMS, PG Diploma (Sexual Therapy), PG Certificate (Cosmetology & Laser Therapy), PG Diploma in sexology, psychosexual medicine, infertility, Fellowship in Sexology, Fellowship in Medical Trichology, Fellowship in Clinical Cosmetology, Advance Medical Skin Aesthetics and Laser, PG Diploma in clinical Cosmetology, PG Diploma in Medical Trichology, Hair Transplant Assistant, OZONE THERAPY, MD-BIO CHEMIC MEDICINE
Sexologist, Kolhapur
Cell Phone in Pocket & Male Infertility: Effects on Sperm!

Can you imagine your life without your cell phone? Difficult isn’t it, but did you know that these devices could be harming your sexual health? Most people keep their cell phones in their jeans or trouser pockets or clipped to a belt on their waist. While this does make the phone easily accessible, it also affects male fertility.

There are two main aspects to male fertility; the motility and viability of sperm cells. Motility refers to the sperm cell’s ability to swim through body fluids and fertilise the egg. Viability refers to the number of living vs non-living sperm cells and sperm cell abnormalities.

Cell phones are constantly working even when we’re not talking into them. They constantly send out and receive electromagnetic frequency radiation to keep your social media accounts updated. Given the close proximity of the cell phone and your body, this energy may be absorbed by your genitals. As a result, the sperm cells may change shape and lose their ability to attach themselves to an egg. The structural abnormality may impede the sperm’s ability to swim and thus reduce motility. Semen exposed to this type of radiation also has a high level of free radicals.

In order to produce sperm, the testicles maintain a specific temperature that is ideal for sperm health. Smartphones typically also have a higher temperature than that of the room you are in. Thus, when you keep your cell phone in your pant pockets, they increase your skin temperature in the groin by approximately 2 degrees as well as the temperature within your testicles. This slows down the production of sperm cells and can even kill them thus, reducing sperm cell viability.

In the ideal world, a cell phone should only be carried in a bag, but almost all men may cringe at the thought of carrying a bag. Hence, take your phone out of your pocket whenever possible, for example while driving, at a restaurant etc. The use of Ayurvedic aphrodisiacs can also lower the harmful effects of cell phones. The dried roots of asparagus or safed musli can help increase sperm count and rejuvenate a man’s libido. Ashwagandha, shilajit and kawach are also very effective Ayurvedic herbs to treat male infertility. Increasing your intake of food rich in vitamin C and E can also help deal with the stress in sperm caused by phone radiation. The use of these herbs has negligible side effects and hence can be safely used by men of all ages.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2938 people found this helpful

Hello sir jaldi pregnancy ke liye kya krna chahiye? Kya hcg injection se pregnancy me help milta hai?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello sir jaldi pregnancy ke liye kya krna chahiye? Kya hcg injection se pregnancy me help milta hai?
Maybe yes, if it's given after ovulation, which can be seen on ultrasound around day 12 -14 of the cycle.

What medicines to be taken after sex. Which are 100% effective for not getting pregnancy?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
What medicines to be taken after sex. Which are 100% effective for not getting pregnancy?
Hello, you may opt for an emergency contraceptive pill like ipill within 72 hrs of intercourse to prevent pregnancy.
1 person found this helpful
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