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Dr. Sudershan Sabherwal

MBBS, DRCOG, DSPA

Gynaecologist, New Delhi

53 Years Experience
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Dr. Sudershan Sabherwal MBBS, DRCOG, DSPA Gynaecologist, New Delhi
53 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sudershan Sabherwal
Dr. Sudershan Sabherwal is one of the best Gynaecologists in Sidhartha Nagar, Delhi. He has over 53 years of experience as a Gynaecologist. He studied and completed MBBS, DRCOG, DSPA . He is currently associated with Jeewan Nursing Home in Sidhartha Nagar, Delhi. You can book an instant appointment online with Dr. Sudershan Sabherwal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - King Georges Medical College,Locknow - 1964
DRCOG - London - 1968
DSPA - London - 1971
Languages spoken
English
Hindi

Location

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Jeewan Nursing Home

Jeewan Nursing Home, Gate No 2, Jeevan NagarNew Delhi Get Directions
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Sir, I would like participate in sex with other ladies (high profile) with condom. Is it safe ful. Tell me what precautions to be taken.

DGO, MBBS
Gynaecologist, Thrissur
It can never be safe totally. Though people may be of high profile there is every chance that you may get sexually transmitted diseases like hiv, herpes from them.
3 people found this helpful
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I have pcod ever since menses started. May ge because of poor diet. I have now started taking it seriously and taking ayurvedic medicines. Is ayurveda successful in pcod treatment?

Diploma in Naturopathy & Yogic Science (DNYS), bachelor Of Science in Nursing
Yoga & Naturopathy Specialist, Gandhinagar
I have pcod ever since menses started. May ge because of poor diet. I have now started taking it seriously and taking...
You may carry on your treatment but moreover you should try to take proper n balanced diet reach in protein and vitamins for faster recovery. You may also add some exercises and yoga as per your convenience.
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When Is The Right Time To Have A Fruit? And Should Avoid It After A Meal?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
When Is The Right Time To Have A Fruit? And Should Avoid It After A Meal?

Crunchy, juicy, tasty and filled with goodness, fruits are nutrition powerhouses. There are a few statements doing the rounds on the internet that have scared people into believing that fruits can be eaten at certain times only. Let us separate the facts from the myths to put you at ease

  1. Should fruits be eaten on an empty stomach? The argument that myth mongering articles seem to put out there is that fruits are most beneficial if eaten on an empty stomach. This is partially true. There are no added benefits of eating fruits on an empty stomach per say. Contrary to claims that it can help aid weight loss, this can work if you fill yourself with fruits and hence consume lesser calories via your meal.
  2. Should fruits not be eaten with other foods? The big myth perpetrated out there is that if you mix fruits with your meals, it will make you bloat. The argument provided is that fruits digest faster than other food and mixing of the two can lead to unwanted side effects as the body has trouble digesting the carbohydrates in fruit when mixed with other foods. This is reality is not true. Think about it. If our stomach is incapable of digesting mixed meals, we would not be able to digest most foods as our meals are generally a combination of nutrients like vegetables, fibre, carbs and protein.
  3. Should fruits not be eaten after meals? This is a big one floating out there. Fruits are high in sugar content. When eaten after a meal, the sugar feeds the bacteria aiding the fermentation process in the stomach. The stomach produces high concentrations of hydrochloric acid to break down the food. This is a hostile environment that does not let the food stay long enough for bacteria to colonize or reproduce.
  4. Does eating fruits at the wrong time produce gas in the stomach? In reality, gas is produced by the colon and not the stomach. While certain fruits may cause a reaction resulting in feeling gassy, it has nothing to do with your food content.
  5. What is the science behind the false alarms: A lot of diets focus not only on what you eat but how you eat it in combination with other food. An Ayurvedic diet, for example, recommends that you eat fruits separately from other foods, especially proteins. Most myths have stemmed out from specific advice given in specific cases which have been generalized to increase the scare factor. According to the British Journal of Nutrition, combing citrus fruits with rice increases the body's absorption of iron. Other studies have shown that combining certain berries with legumes increases the antioxidant property in each food. Compared to traditional desserts like cakes and cookies, fruits instead add nutrition and fiber and fill your sweet tooth craving. So it all depends on what your dietitian advises you.

Fruits can be a great source of nutrition in our daily diet. To know which ones can give you the most benefit, consult a doctor today. 

5432 people found this helpful

I am married and we are trying for a baby. My wife's last period was on November 2nd. Can you please suggest that on what all days should we have intercourse to get a successful pregnancy?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am married and we are trying for a baby. My wife's last period was on November 2nd. Can you please suggest that on ...
Hello, you should practice intercourse during her fertile period from day 12-22 in a 28-30 days cycle.
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Ayurvedic Treatment For Pain During Sex - Dyspareunia!

Advanced Aesthetics
Ayurveda, Gulbarga
Ayurvedic Treatment For Pain During Sex - Dyspareunia!

You may lead a busy life and may have the responsibility of a career or a business and may also have to worry about paying up bills and instalments at the end of every month. All in all you may be completely tied up with the monotony of life and may be seeking some relief from all the problems and the only thing that may really come to your mind may be carnal pleasure and not just making yourself happy, but real and energized sex with your romantic partner.

While it may be very exciting to think about indulging in sex and trying out new things with the person you love. A lot of people hear stories and myths about the pain that accompanies sex and often feel apprehensive about getting on with the experience because of the fear of pain. However, when you are ready for your pleasurable experience and need to learn a few things and beat a few myths, it may help if you choose to meet a doctor who may be able help you learn a lot more about the pain.

Myth and facts:
One of the biggest myths that is prevalent in the world of sex is that males experience pain during intercourse, if the vaginal opening is excessively small, which is when the penis may have to be forced inside.
The fact is that vaginal openings are meant to be flexible and can accommodate a regular sized penis without causing much trouble. While you may have to put in some more effort than usual, it is not a painful process.
However, it is also a fact that males do experience pain during intercourse in a lot of cases and the reasons may be completely unrelated to the size of the vaginal opening. A lot of males suffer from different health issues due to which the act of sex becomes a painful one.

The problems and the treatment:
One of the most common problems that a lot of men face is the problem with the foreskin. Some may have issues with the foreskin by birth and others may develop the issues due to other health problems such as diabetes. Another major problem that a lot of males go through may be deformities, where the penis may not be shaped normally and may have a bend or arch because of which penetration during sex may become painful. Other problems that may be a cause for pain during sex in men may be the presence of STDs, allergies or injury. In all cases, it may help to seek the advice of a doctor who may specialize in the field and may be able to give you natural medication such as Ayurvedic solutions and help you come out of the problem.

My age is 34. After my delivery my weight increases due to thyroid. That time my weight 84 kg. So I request you please help me that how can reduce my weight ?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My age is 34. After my delivery my weight increases due to thyroid. That time my weight 84 kg. So I request you pleas...
Ensure that you are taking the right dose of thyroid supplements. You can reduce weight by a combination of diet and exercise. Reduce high calorie foods like samosa, parathas, crisps, sweets, eggs and mutton. Regularly do brisk walking for 30 minutes in the morning and evening. Skipping, yoga, swimming are all useful. It usually takes about 6 months to return to pre-pregnancy weight if you adhere to a strict regime.
1 person found this helpful
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Mera ayurvedic treatment start h Muje pcod h maine sonography karwa jisme right ovarian vol, 14. 9 cc size 37×19×40 mm Left ovarian 14. 4 cc size 40×19×34 mm please batao kya ye normal h please pregnancy hold ho pa rahi please rpy hindi language.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Mera ayurvedic treatment start h Muje pcod h maine sonography karwa jisme right ovarian vol, 14. 9 cc size 37×19×40 m...
Ramkrishnhari, जी घबराने की जरुरत नहीं .आप प्रेग्नंट हो पाओगी. दही, केला, तली हुई चिजें, फास्ट फूड मत खाओ. रोजाना कमसे कं 1 घंटा पैदल चला करो और रोज घर मे धाडू पोचा नीचे बैठकर हात से करो. स्टीक से नही
2 people found this helpful
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I was suffering from irregular periods because I had consumed ipill frequently my gynaecologist advised me to take femilon I took it for one month and the next month I did not have irregular periods but now I again recently took 2ipill in a week and from two days I am again suffering from periods I had my last period on 28october and 15november I again had periods so I am thinking to start dosage of femilon again and permanently stop contraceptives Will that be fine.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
I was suffering from irregular periods because I had consumed ipill frequently my gynaecologist advised me to take fe...
It is not right to keep popping I pills. The menstrual period will get delayed and may pose problems later. There are safe periods and many other things you should be aware of. It is okay to take femilon. It is very safe. When you want to start your family, you should leave the contraceptive pills for 6 months before making an attempt. I have a package in which the physiology of menstruation, conception and contraception are explained in an easy way for youngsters. Please contact me for further advice.
2 people found this helpful
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I am pregnant from 2 month 3rd month is going on Is cherry pear apple legs are better fr pregnant lady.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am pregnant from 2 month
3rd month is going on
Is cherry pear apple legs are better fr pregnant lady.
Dear user. I can understand. Cherry pear apple do have the following positive effects on body. Antioxidant Protection. Cherries contain powerful antioxidants like anthocyanins and cyanidin. ... Cancer-Preventive Compounds. ... Reduce Inflammation and Your Risk of Gout. ... Support Healthy Sleep (Melatonin) ... Arthritis Pain Relief. ... Reduce Belly Fat. ... Reduce Post-Exercise Muscle Pain. ... Lower Risk of Stroke. Do talk to your gynecologist for advise. Take care.
1 person found this helpful
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My wife is 26 female. We Got married before nine months but she did not conceived yet. She had two months before UTI and have history of pcod. Amh test showed 11.4. Before 4 months. Presently on melmet 500 SR. UTI is treated now. Please suggest.

DGO, MBBS
Gynaecologist, Noida
My wife is 26 female. We Got married before nine months but she did not conceived yet. She had two months before UTI ...
She is a case of pcos and needs ovulation induction as there is always some amount od hormonal imbalance she should get her follicular monitoring done to confirm ovulation.
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Hello I am 12 weeks of pregnancy and I feel like eating only sweets, is it safe to eat sweets n dark chocolates all the time, please kindly help me.

Diploma in Hospital Administration, MD - Obstetrtics & Gynaecology, MBBS
General Physician, Delhi
Hello I am 12 weeks of pregnancy and I feel like eating only sweets, is it safe to eat sweets n dark chocolates all t...
Chocolate might actually help expectant mothers and fetuses by producing antioxidants, as well as reducing the stress that could lead to pregnancy complications like Pre- Eclampsia. Consuming high levels of caffeine can result in babies with a low birth weight, while in extreme measures, too much can also cause miscarriage. But in sensible amounts, chocolate is a lovely, safe treat with which to indulge your sweet tooth, or pregnancy craving!
1 person found this helpful
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Mam. My periods is 3 day late from the actual date. What should I have to. M in a tension. please tell me. This is the first time..

BHMS
Homeopath, Ludhiana
Mam. My periods is 3 day late from the actual date. What should I have to. M in a tension. please tell me. This is th...
hello.... no need to worry... it happen some time due to hormonal changes, tension or any other cause... one week late or one week previous periods is normal....... so no need to consult any doctor..... have a healthy life......
1 person found this helpful
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Have you ever heard that one got pregnant from the sex done with cloths on? I had sex with three layers of clothing, she had two layers. But while humping I cummed in my underwear. Pregnancy possible?

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
It is hard to believe but as sperms are mobile and if discharged near the vagina they may travel. But it is commonly seen that even when people are suffering from premature ejaculation, females have become pregnant. I hope your girlfiriend is not scaring you or has another invisible partner. Check.
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When is Your Throat Pain, a Serious One?

MD-Internal Medicine , MBBS
General Physician, Delhi
When is Your Throat Pain, a Serious One?

Throat pain mainly occurs due to two conditions-'sore throat' or 'strep throat'. Often the terms 'sore throat' and 'strep throat' are used interchangeably, but they don't indicate the same thing. While a sore throat is a condition mostly followed by common cold, runny nose or congestion; strep throat is a bacteria-induced infection. The bacterium called Streptococcus is responsible for strep throat.

The most common reason behind a sore throat is a viral infection like flu or cold. So, if you've a sore throat that is caused by virus, there is no reason to worry as it can be treated easily. But if you are suffering from strep throat or streptococcal infection, then antibiotic drugs for additional treatment will be required to avoid complications.

Signs and symptoms of a strep throat (which indicates that your throat pain is serious and needs attention) include:

  • Pain while swallowing food
  • Sore throat which usually persists for more than 48 hours
  • Small red spots at the roof top of your mouth
  • Swollen and red tonsils at times with streaks of pus or white patches
  • Fever
  • Swollen, benign lymph nodes in your neck
  • Headache
  • Rash
  • Body aches
  • Vomiting or feeling of nausea, especially amongst younger children

When these signs and symptoms become noticeable, you need to promptly visit your doctor for test and treatment. And, if the reports indicate strep throat, then your doctor will prescribe you some oral antibiotics to reduce the complications and severity of symptoms so that it doesn't spread to others. You are advised to follow your prescription properly and stay indoors for at least a day after starting your medication.

'Consult'.

Tip: Light therapy for treating Seasonal Affective disorder

4559 people found this helpful

Mujhe periods ki bahut dikkat he mc regular nhi hoti 1 ya 2 month gap ho jata he to uske liye mujhe koi solutions do aap pls.

BHMS
Homeopath, Faridabad
Mujhe periods ki bahut dikkat he mc regular nhi hoti 1 ya 2 month gap ho jata he to uske liye mujhe koi solutions do ...
Kindly explain me - Is it happening for the first time? Since how long you have been suffering from this problem? Is there history of the same in your past as well? Any associated symptoms or complaints? Any medical condition do you have? Have you been to a gynaecologist or got some investigations done (if yes, kindly share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to delayed menses. Also, if you are married and you do have active sexual life, get the pregnancy test done first and share the report with me. Meantime, suggesting you general tonics which will supply your body with calcium and iron - Five Phos. and Alfaalfa Tonic - take both the medicines thrice a day daily for 1 month.
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I am 21 old last time (on 12th june 2016) me and my girlfriend had a protected sex. Every time she get her date on 28th of the month, but this time she did not get her date. I am very tensed about her. Would you please tell me why it happen like that.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I am 21 old last time (on 12th june 2016) me and my girlfriend had a protected sex. Every time she get her date on 28...
Your girl frienf might become pregnant. Please check urine for pregnancy test. If it comes positive please use abortion kit. It has five tablets and safe to use at this time.
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Medicine to get periods early. And how we have to take it .i wants my periods 4 days early.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Medicine to get periods early. And how we have to take it .i wants my periods 4 days early.
Jaggery when mixed with ginger, sesame seed and carom seed is an effective natural home remedy to prepone periods. Boil a spoon of turmeric in a glass of water and consume it twice a day to have your periods induced, probably 10 days before your expected date. Dates are known to generate heat in the body.
5 people found this helpful
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Hi my problem is that I had fungal infection in my vagina I don't know when it start I take too much antibiotics and vaginal cream also. Now I want to conceive please tell me how can .we are trying from 6 months but no positive result can I pregnant now or not. please help me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi my problem is that I had fungal infection in my vagina I don't know when it start I take too much antibiotics and ...
Hello- Fungal infection is the sign of decreased immunity, moreover you have further taken heavy antibiotics for your treatment, this all reduces the vitality of the fertile tissue of the uterus. I suggest you to start Basti Panchakarma of ayurveda if you want to concieve without wasting any time.
1 person found this helpful
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Vaginal Rejuvenation - What To Expect from It?

M.B.B.S, M.S Obstetrics and Gynaecology, Diploma in Minimal Access Surgery, Fellowship in Minimal Access Surgery, Diploma in Advanced Modern Cosmetic - Plastic Gynaecology, Diploma in Minimal Invasive Surgery(Germany), Fellowship of International College of Robotic Surgeons
Gynaecologist, Chennai
Vaginal Rejuvenation - What To Expect from It?

Vaginal rejuvenation is a surgical procedure or technique where the inner and outer muscles and structures around the vagina are surgically tightened. Remember that the vagina and surrounding tissues are composed of muscles and elastic tissue. With age and the process of childbirth, these go through a lot of changes. This could lead to changes in the way a woman experiences sex and improve her urinary function. All of this can affect overall health, both physically and emotionally.

Vaginal rejuvenation as a surgery helps to restore muscle tone, improve control and strength. It not just increases sexual pleasure, but can also relieve urinary incontinence.
Ideal candidates: Now, there are specific women who would benefit from this. They are:

  • Women who desire a more youthful appearance and improved functioning of the vulva and vaginal areas.
  • Women with weakened muscle tone and strength. This could be result of aging, trauma, genetics, or childbirth. In these women, the vaginal tissues are stretched and therefore have less tone and strength and poor control. The sexual experience may be less than satisfactory because of the laxity of these tissues.

Options: Rejuvenation of the vagina can begin with a nonsurgical option and progress to gradually invasive modes.

  • The first option would be the Kegel exercise. This involves conscious effort on the woman to hold her breath and consciously control the pelvic floor muscle contractions. This can be done anywhere and often yields wonderful results.
  • The second option is the laser wherein a beam of fractional laser light is used to heat the vaginal tissues to about 60 to 70 degrees Celsius. This increased heat causes neocollagenesis, which is the production of new collagen that is firmer and more elastic. The result is growth of a thicker, more youthful vaginal lining.
  • The next option would be surgical where the vaginal tissues are surgically manipulated to remove excess, redundant tissue, or shaped to improve cosmetic appearance. This is often required if the pelvic floor muscles have separated. These exercises need to be followed up with Kegel for long-lasting results.

Results:

  1. Increases friction during sexual intercourse
  2. Improves control over vaginal tissues and muscles
  3. Improves sexual satisfaction
  4. Improves cosmetic appearance of the vaginal area
  5. Reduces internal and external vaginal diameters
  6. Strengthens the pelvic floor, and can also help relieve urinary incontinence

What to expect?

  1. This procedure may not be covered by insurance
  2. Get yourself in safe hands and be clear on what to expect. Expectation mismatch can be a big disappointment post-surgery, and there is nothing much that can be done about that aspect. If you wish to discuss about any specific problem, you can consult a gynaecologist.
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