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Dr. Sudeep Sudan

BHMS

Homeopath, Delhi

18 Years Experience  ·  200 at clinic
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Dr. Sudeep Sudan BHMS Homeopath, Delhi
18 Years Experience  ·  200 at clinic
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Personal Statement

To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sudeep Sudan
Dr. Sudeep Sudan is one of the best Homeopaths in Najafgarh, Delhi. He has over 18 years of experience as a Homeopath. He has done BHMS . He is currently practising at Sudan Homeo Clinic in Najafgarh, Delhi. You can book an instant appointment online with Dr. Sudeep Sudan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 38 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Nehru Homoeopathic Medical College - 2000
Languages spoken
English
Hindi

Location

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Sudan Homeo Clinic

Rz-31, C-Block, Old Roshanpura Extn, NajafgarhDelhi Get Directions
200 at clinic
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On my face there is black smarts after going the pimples. What will I do to clean black smarts.

BHMS
Homeopath, Faridabad
On my face there is black smarts after going the pimples. What will I do to clean black smarts.
Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 4. Apply Bio valley's skin lightening cream 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
1 person found this helpful
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I am 39 yrs of age male having lump in muscle in arm, chest & back what should I do?

M. sc Psychology, BHMS
Homeopath, Hyderabad
First you go n get check up from a general physician, to diagnose your complaint. It might be lipoma, neuro fibromas, or else, so that you can undergo for treatment.
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Suffering from Fibroid Tumours? Things You Need To be Aware Of!

FICOG, FICMCH, FIMSA, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Suffering from Fibroid Tumours? Things You Need To be Aware Of!

A fibroid tumour is made up of muscle cells that have escaped and come together to create a knot or a mass in the uterus. These tumours can occur due to a family history, and are usually known to occur for women patients nearing menopause. One of the most common symptoms is unusually heavy menstrual cycles. Let us walk you through the rest of the details.


*  Types: Fibroid tumours can be of three types, mainly depending on the location. While submucosal fibroids can be found just under the lining of the uterus, intramural fibroids can be found between the muscles that lie on the walls of the uterus. Finally, the third type - subserol fibroids - go beyond the uterine wall to enter the pelvic cavity. 


*  Symptoms: Usually, there are no symptoms of these kinds of fibroids. There may be heavy bleeding during the monthly menstrual cycle, as well as swelling and pain in the abdomen. Also, prolonged bleeding is common when these kinds of tumours are present in the body. 


*  Cause: Fibroid tumours are mostly caused due to an overgrowth of the cells beyond the muscular walls that line the uterus. In such cases, the growth is further fuelled by hormones like estrogen and progesterone. These hormones are usually at their highest level in the body, during the child bearing years of a woman. During menopause, these tumours are known to shrink before they eventually vanish. It is very rare to find malignancy in such tumours. 


*  Risk: Are you at risk? Well, that depends on your age, family medical history, weight and in some cases, even the ethnicity. These tumours are mostly found in women who are between the age of 30 to 40 years and continues through menopause. Obesity is also a major reason that gives rise to this condition. Further, women of colour are known to develop this more easily while a family history can also increase your chances of the same.


*  Tests and Diagnosis: A pelvic exam and an ultrasound as well as a history of your menstrual cycle will help the doctor in determining whether or not you are suffering from this condition.


*  Treatment: Non steroid anti inflammatory drugs can help in bringing down the swelling and pain, especially in cases where there is heavy menstrual bleeding. Birth control pills and patches with hormones can also help in such cases. Further, progesterone shots and iron supplements may be prescribed. Very severe cases may require surgery for removal with a myomectomy.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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My body is too pale. I have used many diet plans but did not get good results. Can I get the tips to how to gain mass?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My body is too pale. I have used many diet plans but did not get good results. Can I get the tips to how to gain mass?
i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating ......
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I am a married person .actually I want to know the right time of sex .is it possible to do daily that good for health or not .which position is good to become fast pregnant from my wife. Pls suggest of sex methods .how to do in position. Daily or not to do sex .pls suggest. Thanks.

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
I am a married person .actually I want to know the right time of sex .is it possible to do daily that good for health...
Sex is meant to be for pleasure first. Then later it is for producing children. So Have sex at any time and as many times as you and your wife like to do it. Also spend more timein foreplay.
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Sir. I got valuable response from your doctor. Actually I need to removed teeth from both side upper and lower. Two teeth lower side and two more teeth second lower and one teeh from upper part. And after One time.

MDS Prosthodontics, BDS
Dentist, Hyderabad
Sir. I got valuable response from your doctor. Actually I need to removed teeth from both side upper and lower. Two t...
Hello lybrate-user, you can get any number of teeth removed at one time provided the condition is assessed properly.
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My weight is higher. When comparing to height. How much I need. Give a quick solution to reduce weight. Help me pls.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
My weight is higher. When comparing to height. How much I need. Give a quick solution to reduce weight. Help me pls.
Healthy Evening For weight reduction you should eat frequent meals and more fibrous foods Like In Breakfast: 1-2 bowl museli/white oats+ milk+ 1bowl papaya Mid Morning: 1 cup green tea Lunch: 1-2 Roti+ 1Bowl ghia veg+ 1bowl salad Evening Tea: 1 cup green tea+ 1bowl roasted snack (chana/murmura) Dinner: 1-2 bowl veg daliya+ 1bowl salad/1-2 bowl veg soup+ 1bowl salad.
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My daughter age 4.7 years is suffering from eye watering. From the last three weeks continue water is coming from her right eye only and there is a thickish yellow get deposited at the eyelids or at the corners of the eyes. Please suggest me the medical prescription for the same and the precautions to be taken further.

MD - Homeopathy, BHMS
Homeopath, Vadodara
My daughter age 4.7 years is suffering from eye watering. From the last three weeks continue water is coming from her...
To prescribe for any condition we need a proper consultation with more details. Still you may give her Pulsatilla 30 3 doses at 1 hourly. Stat and report after two days. Should help her.
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I have vertigo problem. When I stand after closing my eyes I bend toward. This problem always repeat every year even after treatment. Sir what should I do?

Master of Surgery, Post Graduate Diploma In ENT, MBBS
ENT Specialist, Thane
I have vertigo problem. When I stand after closing my eyes I bend toward. This problem always repeat every year even ...
Vertigo is a sense of rotation, rocking, or the world spinning, experienced even when someone is perfectly still. There are several causes of vertigo. Hypertension, Diabetes, Positional, tension, Migraine etc, anything can cause vertigo. To know the exact cause, you require a clinical checkup and may also need series of tests, including a MRI. However, you should avoid the movements which is causing vertigo and also go to a Clinic of good ENT doctor. The problem of BPPV can be corrected in single sitting maneuver some times.
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How to gain a healthy body, n fit muscles? Like six pac n bysaps!-m I am too much weak. Frm 2010 my weight is sm. Nt increase Mr. thn 2-3 kg. Which increased due to my height. Body is still weak.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to gain a healthy body, n fit muscles? Like six pac n bysaps!-m
I am too much weak. Frm 2010 my weight is sm. Nt ...
Weight Gain Diet It is not a good idea of Increasing intake of junk foods and fatty foods to gain weight. You should be eating calorie dense yet nutritious food. Your calorie intake should come from foods that are healthy for you. The weight gaining diet should include high protein foods, high carbohydrate foods and healthy fats. Include these in your diet. Breakfast: Banana and milk or banana shake or smoothie, whole-grain toast, fruits, nuts. Eat more fruit and drink less juice. Do not take milk mixed with ghee . It is not healthy. Lunch: Roti or chapatti or wholegrain bread, rice, green vegetables, paneer, dal, chole recipe, black-eyed beans (lobia), rajma, whole wheat pudding (dalia), etc Dinner: Similar to lunch In-between meals:: fruit, sandwich, yogurt (curd), milk, cheese, salad Avoid deep fried snacks like samosa (samosa recipe), pakodas, bhujia etc. Avoid fast foods including donut. Following is a list of weight gain foods. 1. Protein is the key for the muscle building. Without adequate protein, muscle gain and growth is not possible because weight training demands for amino acids (which comes from protein). You should daily eat about 2.2g of protein per kilogram of your weight. For example, if you are 50kg , then you should eat 50x2.2=111g of protein spread over 5-6 meals in the day. Include high protein foods in your diet. Your protein intake should be from foods rather than from supplements. Good protein foods: beans,soybeans, whey, fish, dairy products (low fat variety), meats, nuts and seeds (almonds, peanuts, pumpkin seeds, sesame seeds, sunflower seeds), peanut butter. Many of these are easy digestible foods. Milk is one of the best muscle foods. The milk contains two high quality proteins, about 80 percent whey and 20 percent casein. Whey is quickly broken down into amino acids and absorbed into the bloodstream. Whey is very good to consume after workout. Casein is digested more slowly and provides the body with a steady supply of protein for a longer period of time. Cheese is concentrated milk, so it is high in protein and calcium, fat and cholesterol. Include healthy skim yogurt in your diet, which can give you as much as 120 calories. 2. Eat custard apple (Saripa, Sitaphal) to put on some weight. This fruit is high in calorie. 3. Healthy fats: Avoid fatty foods. Most mothers, especially in India give too much ghee or butter to their children, thinking they will put flesh fast. But ghee is mostly saturated fat which is not a healthy fat for any body. Healthy fats are monounsaturated and polyunsaturated fats and omega-3 fatty acids. Good fats: cold pressed oils (olive, sunflower, linseed, canola ). 4. Drink pure fruit juice. It is full of sugar and added nutrients so it is a healthy and nutritious way to gain some pounds. 5. Complex carbohydrates are also needed for gaining weight.. Corn bread is also full of carbohydrates, one piece gives approximately 328 calories. Potatoes are rich sources of carbohydrates and complex sugars, eat baked or as grilled potatoes. Pasta is a calorie rich cereal carbohydrates. 6. Eat bananas. These are rich in carbs and nutritious, one banana contains approximately 100 calories. 7. Some people think that drinking beer helps, but it is not true, it accumulates in your abdomen, making it fatty. 8. Don't take protein supplements for gaining muscles. Consult your doctor for protein supplements. 9. Non Vegetarian Foods Some of the non-vegetarian foods that help increase weight are given below: 1. Red Meat lean ground beef, lean steaks. 2. Pork, ham, lamb 3. Fish: Eat two portions of salmon, cod, or tuna every day. 4. Shrimps: The nutrients and necessary acid content present in shrimps gives healthy calories. 5. Turkey 6. Chicken breast Chicken breast, is supposed to be the healthiest and non-fat part which has approximately 78 calories for each serving. 7. Whole eggs: Eggs are loaded with protein, vitamins A,D and E.
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