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Dr. Suchita Talloo

Orthopedist, Delhi

400 at clinic
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Dr. Suchita Talloo Orthopedist, Delhi
400 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Suchita Talloo
Dr. Suchita Talloo is a renowned Orthopedist in Bapa Nagar, Delhi. You can visit her at South Ex Orthopaedic Clinic in Bapa Nagar, Delhi. Book an appointment online with Dr. Suchita Talloo and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Book Clinic Appointment with Dr. Suchita Talloo

South Ex Orthopaedic Clinic

K-2, Ndse,Landmark: South Extension Part-2, DelhiDelhi Get Directions
400 at clinic
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Suffering from back ache , sleepy & weakness . Working late night so please suggest any medicine which can cause to feel me fresh for the day.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Suffering from back ache , sleepy & weakness . Working late night so please suggest any medicine which can cause to f...
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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My mothers legs (ankle) swells in summers y is it like this we have consulted to many doctors but cant cured.

MBBS
General Physician, Hyderabad
My mothers legs (ankle) swells in summers y is it like this we have consulted to many doctors but cant cured.
Hi lybrate-user, in summer ankle edema is seen due to insufficient intake of water and excess intake of salt which causes water retention. Also due to warm weather blood vessels are dilated and cause pooling of blood and edema. Sitting and walking for long time may also cause edema. Be well hydrated, drink enough water, decrease salt intake, do ankle exercises, and walk after the weather cools down. All the best.
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I am 50 years old staying alone at home. Whenever at home on weekends or holidays I end up eating continuously resulting in weight gain. This also causes swelling in both knees and ankle. However, after rest swelling reduces but pain in both the knees continues.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am 50 years old staying alone at home. Whenever at home on weekends or holidays I end up eating continuously result...
Hi lybrate user. Based on your height and weight. Your bmi is 28.7 which comes in'overweight' category. So you need to work out ways to reduce your weight. 2. Your swelling can be due to thyroid problem so please get thyroid test done along with liver / cholesterol / kidney / sugar profile / cbc + blood pressure checked. There may be other issues. 3. To get rid of boredom start some hobby or learn something online etc. 4. Don't keep munching foods at home 5. Go for walks in a nearby park. 6. Team up with other ladies for this. 7. Keep lots of salads and fruits easily available so that you don't overeat. Health is wealth! don't lose it!
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I am 31 yrs of age I m suffering from back pain and various joint pain which is killing my working capacity.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You should not be having persistent back pain, please elaborate your problem in detail as to whether there is any pain radiating down in legs and any other symptoms like numbness, paraesthesia, weakness in legs etc do you feel fever, weight loss, loss of apetite etc I need to know the elaborate history of joint pains from you so that I can understand cause of pain, duration of joint pains and any associated symptoms like stiffness etc. At this age I would like you to get some tests like cbc, esr, crp and serum electrolytes and serum vitamin d levels done so that we can see if there is any issue and address it accordingly. Do not hesitate to contact me if you need any further assistance.
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Right leg thumb finger is not sensitive when touched, and pain is not there. what is it.?

MD - Psychiatry, MBBS
Psychiatrist, Patna
Right leg thumb finger is not sensitive when touched, and pain is not there. what is it.?
This is called peripheral neuropathy. Get your blood sugar done as it is a known cause of it. We have to rule out leprosy also, in which you have to take help of a dermatologist.
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When I woke up in the morning I always have lot of pain under my right heal which hampers me from walking normally for about 1 to 2 minutes. My age is 55 yrs. And my height.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
When I woke up in the morning I always have lot of pain under my right heal which hampers me from walking normally fo...
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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I have a lower back pain on the right side. Felt pain ,only when I stand for few mins or walk. Did massage in a spa & pain has extravated, high pain on changing while sitting & standing. Not able to stretch.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have a lower back pain on the right side. Felt pain ,only when I stand for few mins or walk.
Did massage in a spa &...
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out hypertension, diabetes or any other metabolic disorder. Any way you may try- --. Dolokind plus (mankind) [aceclofenac 100 mg +paracetamol 350 mg] 1 tab. Od & sos. X 5 days. --. Caldikind plus (mankind) 1 tab od x 10 days. (you may need help of your local doctor to get these medicines.) --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. - --. Avoid painful acts & activities. --. Do mild exercises for back. -- do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again. (through this platform.) kindly make sure, there is no allergy to any of these medicines. (contact family doctor, if needed). For emergency treatment visit nearest hospital. -hope I have answered your question, if you have any further question, I will be happy to help.
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Three Tips to Reduce Back Pain as You Grow Older

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Three Tips to Reduce Back Pain as You Grow Older

Three Tips to Reduce Back Pain as You Grow Older

Tip 1-Right Nutrition

  • Right nutrition is an essential requirement for back pain. Nutrition is provided by sufficient nutrient which gives strengthen to our musculoskeletal system of the body. Nutrient which provides sufficient nutrition are:-


Tip 2. Regular Exercise for Back

  • Extra weight means extra stress on your body , which lead to back pain .for those that carry weight in the belly region, the strain on the back only increases. Find an eating plan that works for you, and get your BMI under control. As we can see today,most of our activities are sedentary which does not strengthen up our back muscles rather they weaken them. It is even more necessary to exercise regularly. But make sure to try it with the guidance of an expert. (Either a PT or Yoga therapist.
  • Regular exercise builds up the strength of our musculature, mobilises and lubricates our joints and improves the flexibility the most required.
  • Not just that even the nourishment to our musculoskeletal system improves with an improved blood circulation.
  • The different activities which help our spine and back to strengthen can be - yogic asanas, sun-salutations (for those who can), swimming, cycling and walking.

Tip 3. Right Posture

  • As all of us know that we spend lots of time through the day sitting for most of the activities.so it is apparent that your back takes the burden of sitting most of the time. If a right posture is maintained, it can prevent of our back problems.
  • Make sure to let your spine take its natural curvature while sitting. you need to keep in mind proper spine alignment not just when watching TV or sitting at your desk at work. The position you sleep in can go in a wrong way keeping back pain occur. the best position is on your side in a relaxed fetal position with your knee bent .place a pillow between your legs, so that as you sleep, the top leg does not slide forward, causing a twist in your lower back .consider also using a small pillow under your neck, so that your spine stay in alignment as much as possible.
  • Remember to focus on your small daily movements, such as how you pick up objects (always bend at the knees)how you carry your purse or backpack(make sure it's not too heavy and wear your backpack on both shoulders), invest in a new mattress or/and pillow that are firm and prevent your spine to curve, and add some gentle stretching to your morning routine
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I have injured my right hand finger in accident. please tell me how to protect my finger to infection.

Physiotherapist, Ahmedabad
I have injured my right hand finger in accident. please tell me how to protect my finger to infection.
Do proper wound care clean the wound nicely with dettol, apply ointment like soframycine or wokodin. Make sure the wound dosent get exposed to dirt.
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I am sick and feeling so heavy and my back Is weak, please tell me for feeling better.

BHMS
Homeopath,
I am sick and feeling so heavy and my back Is weak, please tell me for feeling better.
Dear lybrate user, take homoeopathic mother tincture acid phos q, 30 drops, thrice daily, after meals in a cup of water. Try to get a un-interrupted sleep of 8 hours daily. Drink a lots of water daily. If you have a habit of masturbation then you should not masturbate for more than twice in a week. Abstain from any type of addiction if you have an.
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I am 20 years old and have a all time pain in my lower part of legs. That's why I can not use heels. What can I do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am 20 years old and have a all time pain in my lower part of legs. That's why I can not use heels. What can I do?
Using high heel shoes is not good for body. For leg pain, you need to do stretching exercises. Some medicines will help
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I am a 22 years old male, I have some back pain from last 2 months, I used some pain killer bit it did not give me relief, what should I do now?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a 22 years old male, I have some back pain from last 2 months, I used some pain killer bit it did not give me re...
Posture correction must and do hot fermentation and rest avoid strain full activity like long sitting toward bending lifting heavyweight. Do stretching exercise of spine if it work then ok otherwise tk physiotherapy treatment for few days and immediate relief.
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Hi I'm suffering with knee pain since long time. Night time imsuffering alot. At the time of folding it will give the some relaxation. what to do now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, , share your x rays, till then have dashmularishta 4 tsf with water before food n rasna panchak quath 4 tsf after food. For 3-5 days. Early morn empty stomach must hadi marma kashayam 4tsf.
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I am 24 years old and I am suffering from low bone density and heavy weight. Can you please give suggestion.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 24 years old and I am suffering from low bone density and heavy weight. Can you please give suggestion.
First of all you need to work on losing weight. Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Exercise as per what is advised for your condition. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips. I am sure it will at least help you with initial fat loss. Include, apart from supplements, nuts, dry fruits and dairy in your diet.
1 person found this helpful
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I am 15yrs of age I suffer from serious neck pain at least thrice a month what should l do?

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel on neck. do warm fomentation. do neck muscle exercises when ever pain free. avoid high pillow. inform if not ok.
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I have pain in my joints and I am feeling bad. What can I do? Give me the solution.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have pain in my joints and I am feeling bad. What can I do? Give me the solution.
you should take acupressure therapy take biochemic calc phos 3x+nat phos 3x 4tab each thrice a day with warm water. take it 5 days and consult private
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I am 26 years old. I feel pain on my left thumb, wrist and shoulder form past few years.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history as to whether you are feeling pain in individual joints or is it neck pain with radiation of pain to the limb. Also please send me your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance.
2 people found this helpful
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I am suffering from MUSCLE stiffness. Previously I suffer from ‎Cervical Spondylosis, then Doctor ask me to take Physiotherapy. I took 2 months course of Physiotherapy and got relief. Now, some times I feel severe Muscle stiffness mainly in my back and stomach. Please advice what to do.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
Posture care is important. Take rest properly. Avoid prolong sitting and standing. Avoid forward bending and heavy lifting. Do back and abdominal strengthening exercises. Otherwise take physiotherapy treatment for same.
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I met with a bike accident, minor injuries and cuts but how to get rid of knee swelling?

BHMS
Homeopath, Faridabad
I met with a bike accident, minor injuries and cuts but how to get rid of knee swelling?
Hello, take arnica 200 ch, 5 drops once daily in the morning. Ledum pal 30 ch, 5 drops once daily in the evening. Apply topi arnica on the swollen knee. Apply topi heal on the minor cuts and injuries. Revert after 7 days.
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Dear Doctors, I have Shoulder pain and neck pain, kindly tell me solution to cure this. Is scan requires please sugest which scan. Maximum left shoulder getting pain.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
Dear Doctors, I have Shoulder pain and neck pain, kindly tell me solution to cure this. Is scan requires please suges...
You might be right handed, if so then do smooth movements exercises and stretching strengthening exercises apart from all warm foamentation helps.
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