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Dr. Suchita Talloo

Orthopedist, Delhi

400 at clinic
Dr. Suchita Talloo Orthopedist, Delhi
400 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Suchita Talloo
Dr. Suchita Talloo is a renowned Orthopedist in Bapa Nagar, Delhi. You can visit her at South Ex Orthopaedic Clinic in Bapa Nagar, Delhi. Book an appointment online with Dr. Suchita Talloo and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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South Ex Orthopaedic Clinic

K-2, Ndse,Landmark: South Extension Part-2, DelhiDelhi Get Directions
400 at clinic
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Mere right leg ki heel me pain hota hai. Chalne me problem hoti hai. Ye q ho raha hai? Iske liye mai kya karu jisase pain kam ho? Please guide me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
1 person found this helpful
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I hv serious pain in my left side due to which im getting pain in back what shall I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Back Pain Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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I am suffering from joint pain in my elbow, shoulder, ankle and knee from past two weeks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine ADEL-4 Drops ( ADEL)Drink 10 drops in 1 poon freh water 3 times daily HAEMOCAL ( SBL) Chew 4 tab twice daily UNdergo following blood test CBC,ESR,URIC ACID,RA-FACTOR
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My back is paining since one months. Pain start from chest to one side with whole back side and some time this pain goes with ear side and my neck always paining too. I took lots of medicine but there's no effect. I worked as tailor for 8 hours. What should I do?

Fellowship in Pain Management
Pain Management Specialist, Aurangabad
It can be myofacial pain. Still to rule out any pain generator from spine you should get spine mri done. With exercises n medications you will be better.
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My wife aged 61 yrs is diabetic for past 12 yrs with HB1C 8.2 is suffering from frozen shoulders (both left and right. Please suggest home medicine for her.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Frozen shoulder or adhesive capsulitis is a condition in which shoulder movements get progressively decreased, it is commonly associated with diabetes although association with other conditions is also known. Treatment includes intensive physical therapy, short course anti inflammatory medications according to one's suitability and maintanence of calcium/ vitamin d metabolism.
1 person found this helpful
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Hi I am 26 years old, 3 years earlier I had irregular periods issue, with fluctuating TSH, it got solved. But now back 2 months my TSH is again bit above normal level and I am having lower back and pelvic pain occasionally. What is the reason? please help.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Please tell me are you on regular treatment with thyroxine tablets for hypothyroidism or have discontinued the treatment on your own? high tsh levels signify that thyroid gland is not functioning adequately, not producing thyroxine hormone and hence anterior pituitary produces more tsh to stimulate thyroid gland. Hypothyroidism affects all the metabolic activities adversely. Can only be corrected by proper replacement of thyroxine.
3 people found this helpful
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I sleep but don't feel fresh in morning. My feet is heavy in morning and pains a little while I walk in morning. After shower and breakfast its okay. What can be the cause? I get deep sleep when I workout hard or go gym.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Hold this for the 5 seconds. Repeat 10 times twice a day.
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Hello Doctor, I have joints pain especially in elbow now a days. When I do home related works like much works, I feel pain especially when stretches. So, pls can you suggest me what kind of test I need to go ahead to test any Arthritis issues or how to overcome it.

BHMS
Homeopath, Raebareli
First of all you need a bit rest and exercise to warm up DO avoid cold - stay warm in this winter - this is a precaution for arthritis patients. Do a x-ray of the affected joints. Blood test for uric acid needs to be done Take Rhus tox 200 - twice daily 4 pills for next 7 days Give me a feedback.
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He is 40 years old. Having high cholesterol. Too much joint pain. Not able to wake up early morning. Suggest some medicine to cure it. He is not take wine neverit.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take Acupressure therapy and take Biochemic Mag phos 200x + Kali mur 200x 4 tab each thrice a day with warm water and take it 5 days
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I am suffering from back bone problem which means a lot and effect to my studies.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Posture correction must. Tk soft pillow for back support. Do hot fomentations and stretching exercise avoid long sitting toward bending. Tk muscle relaxant medicine.
1 person found this helpful
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I am suffering from pain in right solder and I use few medicine but not feal better.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Your shoulder pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning.
2 people found this helpful
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I am 30 year old male and I am suffering with neck and both shoulders pain for last 6 months. What is the remedy for this.

MBBS
General Physician, Madhubani
Go for x-ray cervical spine AP/LAT. Till to reduce pain you can use tab acenac Mr. twice daily to reduce pain and cap neurokind gold one cap at night daily. Go for physiotherapy SWD for one week.
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My 55 year old brother is suffering from severe neck pain (back side). It appears occasionally (mostly in the afternoon around 3 p. M. And it subside by 5-5.30 p. M.) MRI study is normal. What should we do.

MBBS
General Physician, Cuttack
1.Take crocin 500mg one tablet sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give warm compress locally 4. Take rest If you have recurrent attack of neck pain a)Take X ray cervical spine to exclude spondylitis and consult orthopedic specialist b)Sometimes It could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) Do neck exercise after consulting physiotherapist d)Consult me for further advice
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I am 26yrs male. I am suffering from a major pain on my right knee. How can I recover from it? which exercise help me?

DPT
Physiotherapist, Delhi
Are you diabetic obese quadricep exercise will help u, do fomentation apply volini gel consult a doc/physio.
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My right leg heel is paining very much when ever I walk or used to do lot of work it pains badly. A black spot is also made at the side of heel may be it is black blood but it pains please suggest me a solution to get relief from this.

BPTh/BPT
Physiotherapist, Kota
Leg exercise kijiye I hope you will fit and fine…………………………………….Resistance Band Hamstring Curls Begin this leg exercise lying on your front with a resistance band tied around your ankle. Slowly bend your knee tightening the muscles at the back of your thigh (hamstrings). Then slowly return to the starting position maintaining good control throughout the exercise. Perform 1 - 3 sets of 10 repetitions on each leg provided the exercise is pain free.
1 person found this helpful
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Hello Dr. My age is 24 years male, last year I had pain in my left hip joint due to calcium deficiency, when got through my blood test hlab27, it was positive. My question is, does it pain when the bone is healing.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
1.Correct posture during standing as well as during lifting any weight 2.Gluteal squeezes while maintaing posterior pelvic tilt 3.Stretchings of hip flexors:Heel to buttocks in lying prone.
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I got back pain from 2 day after I have done back exercises at gym what should I do to reduce pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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My left hand arm is giving pain. Mostly burbs. Y it happens what is it's treatment.

DHMS (Hons.)
Homeopath, Patna
Hello, take homoeo-maedicins (globuls no40)*** @ rhus tox200-6 pill, thrice a day. @ lachenenthus200- 6 pills, thrice a day. * go, for aerobic exercise, suitable for your arm muscle. * avoid, junk food, * take, easily digestible diet,
2 people found this helpful
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I am 28 Years old, I am feeling backache due to doing heavy Gym. Is it a problem in future? I have taken precautionary measures as of now.

BHMS
Homeopath, Sindhudurg
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
2 people found this helpful
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