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Dr. Suchi Virmani

Ayurveda, Delhi

100 at clinic
Dr. Suchi Virmani Ayurveda, Delhi
100 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Suchi Virmani
Dr. Suchi Virmani is a renowned Ayurveda in Bapa Nagar, Delhi. She is currently practising at Prakritik chiktsa va yog vigyan sanstha in Bapa Nagar, Delhi. Book an appointment online with Dr. Suchi Virmani and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I wish to help a drug addict. How can I help him to get rid of his habit of taking drugs?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, Welcome to Lybrate. If your friend is ready to stop the substance and willing to get the support you need, you can recover from addiction and abuse —no matter how bad the addiction or how powerless you feel. The first step in treating addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of addiction. Therefore, you need to stick to the treatment plan. Take care.
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I am 41 years old having anklosing spondylitis please guide how to get ride off, cause of it having lower back pain.

BPTh/BPT
Physiotherapist, Lucknow
Try to straight your spine during sitting or walking n do spinal exercises n hot fomentation of spine.
2 people found this helpful
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My mother is suffering from diabetes since 25 years and now is also undergoing depression, having medicines for both . Sometimes she feels severe discomfort, feels restless, tingling in the shoulders and neck, feels very low and sad. Though she is in good physical health why is she suffering this?

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
My mother is suffering from diabetes since 25 years and now is also undergoing depression, having medicines for both ...
Sir, is her diabetes under control. Let her do yoga, breathing exercises, meditation. Go for walks. Let her chat with friends and relatives. Real thing will come out.
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What are the symptoms of malaria? And what are the precaution to be taken from getting malaria.

C.S.C, D.C.H, M.B.B.S
General Physician,
What are the symptoms of malaria? And what are the precaution to be taken from getting malaria.
Common symptoms of malaria include: shaking chills that can range from moderate to severe. High fever. Profuse sweating. Headache. Nausea. Vomiting. Diarrhea. Anemia.
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I am a road cyclist. I have boils below my pains between the thigh.(It is a position where cyclist sit on saddle) what medicines would I take to heal faster. And never it occur again.

BHMS
Homeopath, Delhi
I am a road cyclist. I have boils below my pains between the thigh.(It is a position where cyclist sit on saddle) wha...
Hello, you can take homoeopathic medicines 1. Silicea 30 (4 drops in little water) every morning for a week 2. Echinacea q (10 drops in little water) thrice a day for a week and revert.
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I am 23 years old and suffering from hair loss and hair thinning and I really love them dont wanna loose, I think my dht level has increased can any answer my proble regards.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Yes, increase in dht level causes hair fall but that is not only the cause, worry, improper diet, inadequate sleep, lack of exercise etc. And infection etc. All causes hair fall, if interested let us know for suitable treatment.
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Dear sir/madam I have severe back pain what should I do to get relief suggest me. Good answer.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Dear sir/madam I have severe back pain what should I do to get relief suggest me. Good answer.
Heat fermentation and muscle relaxant medicine and do rest. Otherwise physiotherapy treatment best option for immediate relief. Avoid long sitting.
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At what age the height growth stops of the male. And is there is some chances of height growing at 20.

MBBS
General Physician, Mumbai
At what age the height growth stops of the male.
And is there is some chances of height growing at 20.
Usually height grows till 18 years of age and there is only 5% chance of height growing at 20 years of age.
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My age is 20 my height is 5'8 I need my height to increase is there any supplement which can increase my height.

Vaidya Visharad
Ayurveda, Narnaul
My age is 20 my height is 5'8 I need my height to increase is there any supplement which can increase my height.
Touch your toes:-this is the most basic stretch to increase the flexibility of the bones and muscles, thus increase the height. Sit on the floor, keeping your back straight. Then extend your legs to the front, keeping your feet close to each other. From the waist, bend and stretch your hands out to touch the toes of your feet. Do not hunch.
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I feel lazy and weak all the day, don't know what is the reason of weakness and laziness. What should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello the things that you can do to be physically fit are: 1. Start cardiovascular exercises like running, jogging, cycling etc. 2. Avoid carbohydrates and fats. 3. Avoid processed and junk foods. 4. Start exercising. Both body weight exercises like push ups, pull ups, squats and weight training in the gym is hepful. 5. Stay hydrated. 6. Have a light dinner. 7. Evening walk is always recommended. 8. Green veggies complete your nutrient requirements. 9. Consume all types of protein both from veg and non veg sources. 10. Sleep well.
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I am very thin. so, please help me for some fat.?

Advanced Aesthetics
Ayurveda,
Milk milk is a great source of protein and carbohydrates, along with many other nutrients making it great for weight gain. A 100 ml serving contains around 3.4g of protein and if you drink 2 glasses every day, you would have consumed 14g of protein eggs eggs too are a great source of protein, with 100 g containing as much as 13 g of protein. They are also loaded with several vitamins like vitamin a and vitamin b12 making them an excellent health food energy bars energy bars like granola bars might not be healthy if you are trying to lose weight, but it? s a good option for those trying to gain it. They are loaded with nuts and calories, and if consumed in moderation, they can help add some weight. Oats oats are rich in fibre, and a 100 g serving contain 17 g of protein. They are also rich in iron, making them a great health food for everyone and not just for those who are trying to lose weight banana bananas are often recommended in most diet plans for weight gain. A single banana can contain 105 calories and gives you an instant source of energy. Also, they contain a lot of carbohydrates making them a great food to have to replenish yourself after a workout. If you waste your time eating foods that have too much volume, it's going to be a real struggle to meet your calorie requirements, and this will hinder your ability to build muscle. Good, high-calorie dense foods include peanuts, peanut butter, raw oats, lean red meat, bagels, and dried fruit for weight gain medicenes available, 3 month course no any side effects ayurvedic medicenes. Results r good any queries inform me.
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I am 23 years old. Sometimes I do suffer from terrible headache. My scan report says I am suffering from migraine. Please tell me some curable tips.

BHMS, DEMS
Homeopath, Pune
I am 23 years old. Sometimes I do suffer from terrible headache. My scan report says I am suffering from migraine. Pl...
Ice Packs: Always opt for cold rather than heat to stop migraine pain. "Ice is an anti-inflammatory, missed meal=" Fluctuations in blood sugar can cause a cascade of escalating pain that sets up your migraine response, so don't go longer than 3 hours without food. Include a lean protein whenever you eat to help keep glucose levels steady Flaxseed=Some headaches are caused by inflammation, which can be reduced by consuming omega-3 fatty acids. Flaxseed can help provide headache relief because it’s rich in omega-3s. Flaxseed can be used as a home remedy in several forms, including as an oil and ground or whole seeds. CONSTITUTIONAL HOMEOPATHIC TREATMENT WILL GIVE U BEST RESULT kindly consult :)
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I am facing a problem on my weight from last 10 yrs, thats losing my weight, please tell me how to increase my weight.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I am facing a problem on my weight from last 10 yrs, thats losing my weight, please tell me how to increase my weight.
Dear patient, calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. leafy vegetables should be restricted in your diet as they reduce appetite. you should take 3 major meals a day and snacks in between. butter, margarine should be taken. Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body.try to take 1 boiled egg at every morning. you should eat more food at each meal. Before taking meal you can walk for sometime as it help to you feel hungrier. Thanks...
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Sir, how to lose weight by controlling my diet. What should I eat? What are some normal exercises I can do daily? I am not that fat. But is there is a little in belly. I want to make an attractive body with biceps, packs. Suggest me regarding this. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Sir, how to lose weight by controlling my diet. What should I eat? What are some normal exercises I can do daily? I a...
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. DIET FORWEIGHT LOSS:::: Early Morning-Lukewarm Water with Lemon 1 glass Tea without Sugar + 2 Biscuits Breakfast-2 Hard boiled Eggs + 2 Slice Brown Bread OR 2 Scrambled Eggs + 1 Slice Brown Bread+ Skimmed Milk 1 cup (240 gm) Mid-Morning-1 Banana/1/2 cup Melon/20 Grapes Lunch-Brown Rice 1 cup(195 gm) + Chicken/dal (100 gm) + Mixed Vegetables 1/2 cup + Salad 1 Bowl Evening-Butter Milk 1 cup Dinner-1 Roti + Fish/ green leafy vegetables(50 gm) + Lentils Dal 1/2 cup+ Raita 1 small bowl
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How to take care of knee?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
How to take care of knee?
1.. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2.. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3.. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4.. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5.. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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Hi I am 33 year old lady, I have facing psoriasis problem last 15 years, I have take all type of medicine but no relief please confirm me any test related this problem ?

M.B., B.S. FCGP., FIAMS
General Physician, Panipat
Neither any test nor any medication can cure it. Whenever the lesions / symptoms increase short term medication can help.
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Hello sir, I am 19 years old. I want gain my hight 2-3 inches more for my career. Please tell me what can I do for this.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hello sir, I am 19 years old.
 I want gain my hight 2-3 inches more for my career. Please tell me what can I do for t...
Biol. - 30 + kali phos. - 30 + bio. 30 / 5 - 5 drops from each medicine in one teaspoon of water thrice a day for two weeks and then revert me back.
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My wife has delivered 31/2 months ago but her periods not even after three months but she bleeds for one day after 2nd and 3rd month. Is it normal or please suggest advice.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My wife has delivered 31/2 months ago but her periods not even after three months but she bleeds for one day after 2n...
Hello, SHE IS in lactational amenorrhoea as she is breast feeding however it would be better if barrier contraception is practiced to avoid conception. Menses shall regularise once weaning has been started.
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I am a engineering student. My weight is 45-46 kg. Please advice for I wanna fat.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I am a engineering student. My weight is 45-46 kg. Please advice for I wanna fat.
Weight gain is muscle gain and not fat gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals (high calorie) in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fruits and use healthy and good fats for cooking like ghee, cold pressed mustrad or til oil. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.
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I am loosing hair quickly and have tried all shampoos but no effect yet pls help me.

BHMS, MD - Acupuncture
Sexologist, Faridabad
I am loosing hair quickly and have tried all shampoos but no effect yet pls help me.
Hello, lybrate user, you can takes some homoeopathic medicine for hair fall problem. 1.- acidum phosphoricum 30c (4 globules 3 times a day) 2.- lycopodium clavatum 30c (4 globules 3 times a day) for 2 week revert keep a gap 1- 15 minutes any medicine used. If you have dandruff including a medicine in treatment. 3.- kali sulphuricum 30c (4 globules 3 times a day) 15 day, after sharing me.
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