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Dr. Suchi Virmani

Ayurveda, Delhi

100 at clinic
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Dr. Suchi Virmani Ayurveda, Delhi
100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Suchi Virmani
Dr. Suchi Virmani is a renowned Ayurveda in Vikas Puri, Delhi. She is currently practising at Prakritik chiktsa va yog vigyan sanstha in Vikas Puri, Delhi. Book an appointment online with Dr. Suchi Virmani and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Hi I am 25 years old. I from karnataka. I am very dark. I want to get fair and lightning skin. please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
Hi I am 25 years old. I from karnataka. I am very dark. I want to get fair and lightning skin. please help me.
darkness of skin cause of deposition on melanin it may family heridity,climate etc u should start ubtan of haldi chandan before bath thrice a day in a week consult me
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Hi, I am 37 years old, from last one year I feel tired and sleepy whole day, is it a symbol of any disease.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
Hi, I am 37 years old, from last one year I feel tired and sleepy whole day, is it a symbol of any disease.
It does not seems to be related with any disease right now. To overcome from your dizziness you should start taking honey water several times in a day that will help you. Sleep soundly in night. Try meditation before bed that will help you in having sound sleep.
2 people found this helpful
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What is supplements of good heath? And what is the temperature of human being body? Where is the human heart?

MBBS
General Physician, Cuttack
What is supplements of good heath? And what is the temperature of human being body? Where is the human heart?
1. Eat well – a) Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% fat, plenty of green leafy vegetables, fruits. B) Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. C) Don’t skip or postpone your meal. D) Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /8-10 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Avoid smoking, consumption of tobacco and Alcohol 8. Develop hobby, Learn new skill 9. Go for detail Annual Health check up.
2 people found this helpful
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My heart beat rate is 94 per min should I consult a doctor immediately or I should do physical exercise regularly. Please help me on this.

LCPS, BAM&S
General Physician, Pune
My heart beat rate is 94 per min should I consult a doctor immediately or I should do physical exercise regularly. Pl...
It's safer to consult doctor and explore cause of your tachycardia I.e. fast beats. For tachycardia, yogasans help better than gym exercises. Practise shavasan and pranayam. Moderate exercise is also good.
7 people found this helpful
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I have height 5.7, is 22 years old and wanna increase my height upto 3 to 4 inches. Is there a medicine you can recommend in homeopathy with no side effect and exercises or nutritional values for the same.

BHMS
Homeopath, Thane
I have height 5.7, is 22 years old and wanna increase my height upto 3 to 4 inches.
Is there a medicine you can recom...
Take medicine RITE-HITE (SBL) 4tabs to be chewed twice a day ,1/2 an hour before meals. Do pranayam,Suryanamaskar daily. Do swimming and stretching exercises daily .Do this regularly as you have a better chance of growth till 25yrs of age.
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I am from delhi. Kindly let me know precautions needed to keep heart healthy. Also list test required to be done ?

MBBS
General Physician, Ahmedabad
I am from delhi. Kindly let me know precautions needed to keep heart healthy. Also list test required to be done ?
What is your age? basic test is ecg, serum lipid profile. Eat less oil. Spicy. Junk/fried food. Do regular exercise. Ask privately for more details with your bp/sugar reports.
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I need to loose weight and quit smoking. Both of which are opposites also This habit of smoking is adding upto to my gyno but Quiting it will increase my Body fat percentage Hence worse gyno. I am really caught up here.

BAMS
Ayurveda,
I need to loose weight and quit smoking. Both of which are opposites also This habit of smoking is adding upto to my ...
Quit smoking is depended on own will power. Rest exercise and changes in food habit and life style may help you better. So chat with few more details.
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In her hair, dandruff is there. N some pimples on her face. please say Dr. something useful.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
In her hair, dandruff is there. N some pimples on her face. please say Dr. something useful.
According to ayurveda. When pitta (hit property) of the body increase it creates all types of hair problem. For that. Eat more and more green leafy vegetables which is easy to digest as well as they contain vitamins, minerals etc which is good for hair. Don't eat fast food, junk food, heavy food which is heavy to digest. Drink more water 3 litres in a day. Manage the stress and anger. Get up early in the morning. Take enough sleep. Take regular 1 glass of cows milk two times in a day. Have a juice of carrots. Regular yoga / pranayam can sure help you. Avoid chemical base hair oil and shampoo. For more details consult me.
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Lest one month im never sleep in night. I dont know whats the probmel. So please solved is problem.

MBBS
General Physician, Cuttack
Lest one month im never sleep in night.
I dont know whats the probmel.
So please solved is problem.
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Take light dinner. 6.Avoid taking tea/coffee at bed time. 7.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 8. Avoid late night. Don’t take sleeping pill. 9. If no relief consult doctor
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I am a male of 36 years and I have diabetes. I am taking a tablet of glycomet gb-2. Before meals it is in range but after meals it is more than level. Please suggest what to do.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am a male of 36 years and I have diabetes. I am taking a tablet of glycomet gb-2. Before meals it is in range but a...
take tablet vingose 0.3 mg thrice daily with meals ..it will take care of after meal sugar levels..and take low calorie foods in meals
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