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Dr. Suchi Virmani

Ayurveda, Delhi

100 at clinic
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Dr. Suchi Virmani Ayurveda, Delhi
100 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Suchi Virmani
Dr. Suchi Virmani is a renowned Ayurveda in Vikas Puri, Delhi. She is currently practising at Prakritik chiktsa va yog vigyan sanstha in Vikas Puri, Delhi. Book an appointment online with Dr. Suchi Virmani and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I have a slim physic except my stomach. So what should I do in this case? Can you pls suggest me.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I have a slim physic except my stomach.  So what should I do in this case? Can you pls suggest me.
You need to have a diet and exercise plan based on your bmi, age & weight and sex, presence of any diseases. There are exercises specific for each part of body like hips, thighs or abdomen. Comprehensive exercise & diet plan based on whether vegetarian /non vegetarian can be given. May also need to do some tests. In brief, weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs etc. To burn off fat. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/4 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests.
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Hi myself Murtuza And I have one questn I have so many pimples on my face so just tell me how to handle it.

BHMS
Homeopath, Pune
Hi myself Murtuza And I have one questn I have so many pimples on my face so just tell me how to handle it.
Pimples are a normal skin condition that affect many people. Pimples are an inflammation of the skin in which the sebaceous glands (oil glands) become infected with bacteria, swell up, and fill with pus. Steaming is wonderful for your skin at any time, but particularly when you have pimples. Papaya fruit has a number of properties that help in the treatment of pimples. Crush raw papaya pieces to extract its juice and apply it over the pimples. Leave it on for 10 to 15 minutes before rinsing it off take homeopathy medicine berb aqua q thrice daily take much amount of water intake thanks.
1 person found this helpful
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Chemical Peels: Types of Facial Peels

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Dermatologist, Delhi
Chemical Peels: Types of Facial Peels

Chemical peels are a skin care procedure that that can be used on the face, neck, and even the hands in order to remove and prevent fine lines. These peels are also helpful in treating age spots and blemishes. These peels can be a part of one’s regular skin care regimen in order to improve the overall appearance of the skin.

Read on to know more about chemical peels and the various types available.

  • The procedure: Chemical peels usually follow a specific procedure where a chemical solution is applied to the skin which makes upper layer to peel off. The new skin that emerges is usually free of wrinkles and smoother as compared to the old skin.
  • What all does it treat: There are a variety of skin problems that can be treated by chemical peels, including reduction of age spots, dark patches, and other scars. It can also treat severe forms of acne even as it prevents fine lines and wrinkles that have been caused due to constant sun exposure and aging. Also, it reduces the fine lines that form under the eyes and around the mouth. This treatment can also help in treating freckles and dark patches that may be caused due to hormonal changes that happen during pregnancy and also due to birth control pills. It basically gives you smooth and supple skin.
  • Light peels: This is one of the most commonly used types of chemical peels. These include lactic, salicylic acid and glycolic peels. This type of chemical peel is a mild one that makes the pores smaller and treats surface problems like acne, blackheads, as well as other skin imperfections like light skin discolouration and freckles. This kind of peel is quick and easy to administer, and can help in stimulating collagen production to keep the skin supple. One will typically need about four sittings in a span of two to four weeks.
  • Medium depth chemical peels: These are stronger peels that show more dramatic results. They may cause visible flaking and peeling after the procedure has been carried out. These peels are usually used to fix the problems that come about due to sun damage. Also, these peels can decrease the appearance of fine lines, wrinkles and large pores. These peels can also repair the patches that appear due to pigmentation problems. One will need a session at least once every three months to maintain the results.
  • Deep chemical peels: These peels have more risk and deeper complications. They are used for very severe cases that include permanent hyperpigmentation which brings about darkening of the skin. Also, it can fix lightening of the skin due to hypopigmentation. It can also be used for the removal of scars. If you wish to discuss about any specific problem, you can consult a Dermatologist.
3764 people found this helpful

I am facing the problem acne on my face and on back suggest me some remedies for my problem.

BHMS, DEMS
Homeopath, Pune
I am facing the problem acne on my face and on back suggest me some remedies for my problem.
Hello Lybrate User, Take homeopathic treatment for pimples, since pimples or acne can be caused by various factors such as, excess oil secretion, changes in hormone levels, genetic predisposition, pollution and diet, homeopathy can be an effective way to treat acne. This is because treatment in homeopathy is individualistic and holistic. Individual examination, case analysis, your medical history, your physical, mental and emotional constitution and your susceptibility to the disease are all very important considerations in determining the exact homeopathic remedy for you. It is effective, harmless and without side effects. Along with follow this tips to get rid from pimples, * wash your face as often as 3-4 times a day. *Use a gentle face wash when you wash your face and scrub face twice a week. * Avoid spicy, oily and sugary food. * Drink plenty of water and take healthy and balanced diet. * Drink juices - whenever you are struggling with pimples, juices are always in the rescue and help you achieve flawless skin. Beets, celery, apple, aloe vera, tomato, cucumber, orange, lemon, papaya and juices are considered excellent for the skin. These juices purify the blood and thereby improving your skin tone. If you want to take homeopathic treatment consult me on lybrate privately. Take care.
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I have Ankylosis spondylitis. L5 and sacroiliac joint, I use now Ayurveda medicine. But some time pain is too much. How I control my heavy pain in lower back. My Question In Ayurveda Medicine is good for Ankylosis spondylitis?

BPTh/BPT
Physiotherapist, Delhi
I have Ankylosis spondylitis. L5 and sacroiliac joint, I use now Ayurveda medicine. But some time pain is too much. H...
Ayurvedic or other medicines can reduce the pain n stiffness for the time being. please take regular Physiotherapy n perform aerobic exercises within the permissible limit of your body. Can consult me in my clinic for detailed assessment n treatment.
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I am 22 year old and I have a pain in my knee from last 4 days. Therefore I used a pain relief ointment but it does not relief me and it pains continue.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 22 year old and I have a pain in my knee from last 4 days. Therefore I used a pain relief ointment but it does n...
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid overstressing your knees are very important. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. Best wishes.
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I am 23 years old girl and I have weight less problem. I take my proper dite but I have not gain a weight. Then please suggest me that what should I do know?

BHMS
Homeopath, Kolkata
I am 23 years old girl and I have weight less problem. I take my proper dite but I have not gain a weight. Then pleas...
Please note the followings in respect to your queries: 1. Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. 2. Peanut Butter -- Peanut butter is a yummy spread for toast and bread. If you’re trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time. •Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce. •Alternatively, a peanut butter sandwich is also a good choice. If you have any medical disease that needs to be treated. Find a great personal trainer and yoga instructor to keep you consistent. Take Five phos - 4 tablets twice daily.
1 person found this helpful
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Sir, I am 31 year old man. My body weight is 114 kg, how can dicrease my weight as soon as possible. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
There are so many treatment modalities in ayurveda to reduce the weight. After taking your full history I e about lifestyle and diet we will help you to reduce the weight. Iits a continous observation treatment. Let me your opinion.
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I brush my teeth 2 times a day still I am facing problem of bad smell from mouth. Please help me.

Master of Clinical Dentistry, Bachelor of Dental Surgery
Dentist, Mumbai
I brush my teeth 2 times a day still I am facing problem of bad smell from mouth. Please help me.
Brush teeth properly twice a day with a soft toothbrush and toothpaste. Use mouthwash and floss in between teeth daily. Rinse you mouth with water thoroughly after every meal. Visit a dentist every 6 months for a regular check-up.
2 people found this helpful
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Sir my is ambaram, I am 48 years old, sir my stomach is aching from 3 months, sir what I do?

MBBS
General Physician, Faridabad
Sir my is ambaram,  I am 48 years old, sir my stomach is aching from 3 months, sir what I do?
take meftal spas if pain abd, tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks
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