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Dr. Subodh

Physiotherapist, Delhi

Dr. Subodh Physiotherapist, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Subodh
Dr. Subodh is a renowned Physiotherapist in Bhajanpura, Delhi. You can consult Dr. Subodh at Relief Physiotherapy,Acupressure & Acupuncture Clinic in Bhajanpura, Delhi. Book an appointment online with Dr. Subodh and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#B-165A, Street No-10, BhajanPura, DelhiDelhi Get Directions
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My sister has a problem called sacroiliitis. She had undergone a pain procedure by a neurosurgeon. The pain has gone, it's been 20 days the procedure has done she is experiencing tiredness above the left hip and also along the entire left limb. This tiredness subsides after sometimes but again comes after few days. She is on bed rest these days but also do some walk thrice a day of about 25 minutes. please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
My sister has a problem called sacroiliitis. She had undergone a pain procedure by a neurosurgeon. The pain has gone,...
this might due to procedure. get done Xray lumbar spine AP+LAT. 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. This will give you relief in mild to moderate cases. Give feedback after 7 days. We also provide some health packages for your disease
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I am 21 years old I work a lot and nowadays I am suffering from severe headache and back pain too. I am not ablevto eat or do anything. I am not ahle to work. Please advice me about my health. Thank you.

MBBS
General Physician, Mumbai
I am 21 years old  I work a lot and nowadays I am suffering from severe headache and back pain too. I am not ablevto ...
Few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination.
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He is a student of class 10. He has a problem in his back. His normal schedule is fine. He goes to school and comes back then he goes to tution and again comes back. After that he goes to play and again comes back but the back pain also comes back with him. What to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
He is a student of class 10. He has a problem in his back. His normal schedule is fine. He goes to school and comes b...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I am a 21 year old boy and have pain in my right shoulder from last year. Earlier I used to play volleyball but due to pain I was not able to continue with it. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am a 21 year old boy and have pain in my right shoulder from last year. Earlier I used to play volleyball but due t...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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Knee placement and operation.(both) Wish to know the cost. Candidate is Female age around 68 years - highly diabetic. Pressure normal. Please reply

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Knee placement and operation.(both)

Wish to know the cost. Candidate is Female age around 68 years - highly diabetic...
One knee joint replacement surgery cost in Delhi is Rs. 1.5-2.0 lakh Depending upon the hopital & the room you choose for stay. --.For detailed personal guidance, you can ask me follow-up queries, or share any investigation reports directly through TEXT / PHONE / VIDEO by using the link www.Lybrate.com/drncgupta. Its as easy as using "Whatsapp" Kindly rate the answer.Wish you a quick recovery & good health.
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For a long time I have been suffering from a heel pain. This symptoms occurred mainly when I left my bed in morning, or when I sat anywhere for a long time after that when I started walking my heels are severely paining. This is happening for last 3 months. What is the solution?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
For a long time I have been suffering from a heel pain. This symptoms occurred mainly when I left my bed in morning, ...
Dear you have probably planter fasciitis and need detailed evaluation and imaging to confirm that diagnosis. We can cure you with eswt. It is nonoperative and noninvasive treatment and has no side effects.
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My wife has been suffering from severe pains fingers of both hands and wrists and in the feet. Mornings she suffers from stiffness in the fingers and hands. She has been using pain killers by consulting orthopedists. Is this rheumatoid arthritis.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually your symptoms point towards a classical description of inflammatory arthritis, so to confirm it get blood tests done for your wife - cbc, esr, crp, ra factor, anti ccp antibodies, ana, serum vitamin d levels, serum electrolytes, thyroid profile. Once you have got these tests done, you can then get back to me. Do not hesitate to contact me if you need any further assistance.
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I am 21 years old studying in college and a vivid badminton player for last few years, but recently have been facing backache from quite some time. What exercises should I do and for how much time to avoid this problem?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 21 years old studying in college and a vivid badminton player for last few years, but recently have been facing ...
Avoid exercise tk rest 2 days and muscle relaxant medicine after this start stretching exercise of spine in daily routine.
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I am 20 years old I am suffering from hand and shoulder pain I tried some creams and pain killer what you I do tell me.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am 20 years old I am suffering from hand and shoulder pain I tried some creams and pain killer what you I do tell me.
Gentle massage over the affected part with lukewarm herbal pain relieving oil for 20 minutes followed by hot fomentation. It will relax the muscles and the veins of your affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i. E. Lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time. This will greatly help.
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I have little back pain from 5 days. It gets increase when I sleep at night and after waking up in the morning. So can you suggest any medicine for this pain?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I have little back pain from 5 days. It gets increase when I sleep at night and after waking up in the morning. So ca...
Backacke can be due to numerous reasons like back strain, big tummy, slip disc, lumber spondylosis. For best treatment please send an x ray imagetill then you can do following home remedies: 1) mix camphor in coconut oil and boil it. Massage it followed by hot fomentation. 2) have turmeric & honey milk. 3) put a hot-water bag on back supported by a cushion. 4) add ginger while brewing your tea 5) if you are overweight, go for weight loss program 6) stay away from cold, go for hot water baths.
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I have pain in my hip joint on left side and oi do not make my self to bent. Plzzz help.

MD (Hom.), BHMS
Homeopath, Delhi
I have pain in my hip joint on left side and oi do not make my self to bent. Plzzz help.
Please do one XRay -hip joint and send report. Till you get the test done you can start with homoeopathic medicine Rhustox 30-5 pills three times daily.
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I am a 15 yrs old school boy I have a pain in my backbone and headache.Please do help in this regard

M.B.B.S
General Physician, Trivandrum
You need to avoid virtual games and do good ground games. Avoid junk foods and consume nutritious foods. Send me more details without medicines.
3 people found this helpful
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I am having Spine pain problem, to pain relief taking very high dose of pain killer since a long time, now would you please suggest how can I improve?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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There is a strong pain in the knee when she gets up from the ground as well as when going upstairs.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
There is a strong pain in the knee when she gets up from the ground as well as when going upstairs.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 25 years old. I have problem regarding with my hand. My hand is very painful last 3 nights.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 25 years old. I have problem regarding with my hand. My hand is very painful last 3 nights.
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
4 people found this helpful
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I am facing calf pain when I am using to wash the clothes&to do anything in sitting position. So please tell me the reason&remedy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am facing calf pain when I am using to wash the clothes&to do anything in sitting position. So please tell me the r...
Advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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My mother has knee pains will walking up to the staircase. She has swellings in legs. Her age is 45 years, weight is 65kgs and height is 152cm. Suggest a better method to wipeout the pains and swellings.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother has knee pains will walking up to the staircase. She has swellings in legs. Her age is 45 years, weight is ...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I have tennis elbow and golfers elbow in both hands since last 1+ year, I am 34 years old software professional. I am taking on and off ultrasonic physiotherapy, taken laser physiotherapy also in one hand, keep doing exercises and hot fermentation also. Sometimes exercises leads to pain and have to leave exercises, wearing tennis elbow band also. Please advise

BPTh/BPT
Physiotherapist, Pune
Hello this is dr.Vyas u r doing right treatment but precautions are also doing imp role. So dont put heavy weight, rotation movement, do continue physio. U.S.Therapy use ice not hot water, use elbow support or k-tapping. If not get relief then last pain lock injection hydrocortison .
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Hello sir I'm mahesh bandathkar kapoor from Nagaland and I am working as a software developer engineer so daily eight hours I had to sit the chair so post 6 months I'm suffering with back pain and I used many tablets it can't work please help me please provide. Contactno.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hello sir I'm mahesh bandathkar kapoor from Nagaland and I am working as a software developer engineer so daily eight...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.
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