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Dr. Subodh Mittal Clinic

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

10 Years Experience
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Dr. Subodh Mittal Clinic Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
10 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Subodh Mittal Clinic
Dr. Subodh Mittal Clinic is a trusted Ayurveda in Munirka, Delhi. He has helped numerous patients in his 10 years of experience as a Ayurveda. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Mittal Clinic in Munirka, Delhi. Book an appointment online with Dr. Subodh Mittal Clinic and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Raipur University - 2008
Languages spoken
English
Hindi

Location

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Mittal Clinic

Near Mansa Ram Chowk Munirika Village Munirka Delhi - 110067Delhi Get Directions
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I am suffering from skin disease. Itching is On my full body. Pls prescribe me suitable course.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I am suffering from skin disease. Itching is On my full body. Pls prescribe me suitable course.
Grind 2 cups uncooked oatmeal into a coarse powder in a blender. Add 1/4 cup baking soda, mix, and store in a jar. Add 1 cup to a warm bath to soothe sunburned skin, or mix a handful with water until thick, and then apply the paste to relieve poison ivy.
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What is the cost of root canal can any on tell me about the price of it thank you.

BDS, MDS, Post Graduate Diploma In Hospital Administration (PGDHA)
Dentist, Mumbai
What is the cost of root canal can any on tell me about the price of it thank you.
That will depend on the tooth to be treated and the expertise of the doctor. Should range between rs 3000 - rs 5000.
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5 Breakfast Foods That Are Secretly Making You Lazy!

MD - General Medicine
General Physician, Mahabubnagar
5 Breakfast Foods That Are Secretly Making You Lazy!

A healthy and nutritious breakfast can make a good morning even better. Myths and misconceptions are galore when it comes to a healthy breakfast. Many of the lip smacking breakfasts come with zero nutritional value, but they look so tempting that we fall for such delicacies. A healthy breakfast is not always healthy. Some of the assumed healthy and nutritious foodstuff can do your health more harm than good. Thus, one needs to get their facts right before zeroing upon a particular breakfast.

  1. French toast - a perfect toast to unhealthy life: Ideally, a healthy breakfast should give you energy and keep you fit and active throughout the day. French toast is anything, but healthy and nutritious. It has negligible nutritional value. With this breakfast, all those rigorous exercises will prove to be futile. Some people go a step further. They team this already unhealthy breakfast with French fries and sausages. This palatable breakfast can give your waistline nightmares, not to forget the associated health complications. Bread toast with boiled or scrambled eggs is a much healthier and nutritious alternative.
  2. Cake and pastry - the sweet devil: Cakes and pastries for breakfast are sure to throw your health in jeopardy. Pastries and cakes are both simple carbohydrates. When taken in, these are immediately broken down to glucose. An elevated glucose level often results in an abnormal rise in insulin level. This can lead to serious health problems, with diabetes and obesity being the most common complications. There will inflammation affecting the whole body. Your skin will be the worst affected. It will lose its radiance and appear wrinkled and saggy.
  3. Donut for breakfast -  a complete evil: It is the best way to welcome the unwanted calories and fats into your body. Donuts mostly contain trans- fats that can result in serious healthy complications. You will feel lethargic throughout the day. Obesity and donuts are like two faces of the same coin.
  4. The sugary juice - a road to obesity: For some people, the breakfast is incomplete without fruit juices. While fruit juices appear as a good, healthy option, the facts are just the opposite. Freshly prepared juices can still be accepted, but the packaged fruit juices are a big no. The packaged juices are loaded with sugar that can never do your health any good. Whole fruit is a much better and recommended option for your health.
  5. Bagels - a big no: When loaded with cream or cheese are no longer considered healthy. Flavoured yogurts are equally unhealthy and should be avoided. Before going for packaged cereals, the nutritional contents should be well read and understood.

Your health is important. The sooner you realise this, the better it is. Reach us at to know more about the healthy breakfast options.

7059 people found this helpful

I had a unsafe sex with my bf on 14th june, I eat unwanted 72 after 1 hour of sex, my monthly periods date is 12th of every month, after 4 days of sex little amount of bleeding like 4-5 drops now 24 th july, my periods is stopped, this is my first time sex so pls help me waht to do.

MBBS
General Physician, Chandigarh
I had a unsafe sex with my bf on 14th june, I eat unwanted 72 after 1 hour of sex, my monthly periods date is 12th of...
Test your urine for pregnancy test and if negative then you will have to take some hormonal meficines to get withdrawal bleeding.
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6 Ways to Stop a Panic Attack

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
6 Ways to Stop a Panic Attack

A panic attack can start suddenly and may be caused due a variety of reasons. A patient of depression and anxiety usually goes through such attacks. The symptoms of these attacks include sudden and persistent fear, the feeling of losing control, the feeling of having a heart attack, palpitations problem, sweating, dizzy spells and more. It has been medically proven that most adults go through at least one or more panic attacks in their lifetime.

Here are a few ways in which one can stop a panic attack:

  1. Recognise the Signs: Take note of the symptoms. From a feeling of choking to detachment, losing control, surreal experiences, dizzy spells, nausea, pain in the abdomen and chills, to tremors, and a fear of facing death, there are many symptoms that can put your body in a fight or flight response where things may suddenly seem terrifying, and without any reason at that.
  2. Breath Control: Learn to control your breathing as soon as you begin to experience the symptoms. This will help in distraction even as it soothes and calms you down, thus forcing you to think rationally about the fear and helplessness that you are suddenly experiencing. Sit down with your knees bent and let your shoulders relax.
  3. Relaxation Techniques: Learn and practice a few relaxation techniques during times like these. This may include simple things like rubbing your neck and more focused activities like talking to yourself and meditating.
  4. Continuation: Remember to hold your breath, let it out, and then carry on with the activity that you had set out to do. If you stop what you were doing, then the message going to your brain is loud and clear and you will panic even further. But if you relax and zone out before letting yourself go about the chore, however robotically, then it will have a positive effect on the messages that are sent to your brain.
  5. Medication: In the event that you are not able to fully control and relax yourself and your thoughts, then you may want to see a psychiatrist who can prescribe specific medication that will help in relaxing you. Sedatives and antidepressants may also be prescribed for patients who are going through severe episodes of panic with debilitating symptoms.
  6. Differentiate between Stress and Panic: Many times, we may feel like we are panicking, yet this may simply be a way of going through stress. It is important to focus on recognising events and reactions as stress or panic.

Not allowing yourself run away from a situation is a sure shot way of dealing with panic as this condition the brain to be more accepting and resilient. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2816 people found this helpful

I am 20 years old I had calcium deficiency so for that I am not able to sleep properly at night then what should I do?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am 20 years old I had calcium deficiency so for that I am not able to sleep properly at night then what should I do?
Hello, Check if you are getting sufficient dinner. Calcium and vitamin D rich sources to be included in the diet.
1 person found this helpful
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Mai bhot jaldi thk jati hu or bhot neend aati h mujhe proper diet leti hu bt fir bhi tired rehti hu. Kya kru.

B.Sc. - Dietitics / Nutrition, Certification NHI-
Dietitian/Nutritionist, Gurgaon
Mai bhot jaldi thk jati hu or bhot neend aati h mujhe proper diet leti hu bt fir bhi tired rehti hu. Kya kru.
Please get teh followng tests done. Vit d, ferritin and vit b12. It could be either of their deficiencies.
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I am 22 years old boy, I have severe headache problems, I have a regular sleep of 6 hrs minimum, yet the headache starts when I wake up in the morning.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 22 years old boy, I have severe headache problems, I have a regular sleep of 6 hrs minimum, yet the headache sta...
Hello- headache problems arise due to following factors- less/over sleep, eating fast foods, heavy diet/skipping meals, as a complication of recurrent cough and cold, due to weak eye sight, due to constipation etc. > so its better to first diagnose your root cause, thn only the treatment will be beneficial for you.
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I am 48 years old. How to decrease my weight? My height is 160 cms, and weight is 69. What food habits and exercise would you suggest me? Also suggest me how to prevent diabetes sugar level. My sugar level is normal now. What precautions should I take to prevent it. Regards

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am 48 years old. How to decrease my weight? My height is 160 cms, and weight is 69. What food habits and exercise w...
Hello, Walking or brisk walking is the best remedy for managing normal blood sugar levels. Encourage wholegrains,fresh green vegetables,high fiber fruits in the diet,Dont stay dehydrated and most importantly eat smaller meals every 3 hours to ensure there is no dip in the sugar levels. Maintain smaller portion to refrain yourself from excess calories .Monitor your blood sugar levels regularly. Low fat diary products should be encouraged.
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My question is on hard squeezing, my breast oozed out the fluid, I don't know what color fluid, but it did. Also, the other effects were pain, nipple burn, and a black layer has been formed over the nipple! Now it is getting back to normal. Please recommend me what doctor should I consult if necessary and what steps should I take?

FMAS, MS
General Surgeon, Gandhinagar
My question is on hard squeezing, my breast oozed out the fluid, I don't know what color fluid, but it did. Also, the...
Respected lybrate-user hi I would suggest temporarily avoid hard breast squeezing. Apply neosporin skin ointment on nipple 2-3 times a day. If required can consult general surgeon dear thanks regards.
1 person found this helpful
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