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Dr. Subodh Malik

Pediatrician, DWARKA

400 at clinic
Dr. Subodh Malik Pediatrician, DWARKA
400 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
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CHILD AND SKIN CARE CENTRE DWARKA

FLAT 449 SECTOR 22 POCKET 1 DDA FLATS DWARKA Get Directions
400 at clinic
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DO's and DONT's: Encouraging Good Eating Habits In Children!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai

During the first few years of life, it's vital to meet nutritional needs in order to ensure proper growth and also to establish a lifelong habit of healthy eating.

Eating a meal should be both a healthy and enjoyable occasion- a fact that many parents overlook when planning a meal for their growing children. Instead of a fast meal (especially one short in nutritional value) that family members eat at different hours, mealtimes should promote family togetherness whenever possible. If mealtime is a pleasant event, children may practice healthful eating habits in later life.

  • Do set a good example for your child to copy. Share mealtimes and eat the same healthy food.
  • Do discourage snacking on sweets and fatty food. Keep plenty of healthy foods, such as fruits, raw vegetables, low-fat crackers, and yogurt, around for children to eat between meals.
  • Do allow children to follow their natural appetites when deciding how much to eat.
  • Do encourage children to enjoy fruits and vegetables by giving them a variety from an early age.
  • Don't give slim or 1-percent fat milk to children under the age of 5 unless your doctor prescribes it; at this stage, children need the extra calories in whole milk.
  • Do ask children to help prepare meals. If parents rely mostly on convenience foods, children may not learn to enjoy cooking.
  • Don't add unnecessary sugar to drinks and foods.
  • Don't accustom children to extra salt by adding it to food placing the shaker on table.
  • Doon't give whole nuts to children under the age of 5, who may choke on them. Peanut butter and chopped nuts are fine as long as the child is not allergic to them.
  • Don't force children to eat more than they want.
  • Don't use food as a bribe.
  • Don't make children guilty about eating any type of food.
2 people found this helpful

I am 25 years old .I have one year old child nd hi depends on breast feed. After delivery my wait is put on so what can I do to reduce my weight My baby is also do breast feed.

C.S.C, D.C.H, M.B.B.S
General Physician,
For weight reduction reducing intake of calories and doing exercises are the only safe and sure way.
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My son is 7 years old, for the last 3 years he is suffering from milk intolerance. Time and again his tummy gets upset. Sometimes pain, sometimes gas, sometimes loose motion. He is week and does not eat quantity. Eats but small meals. Please Advice

MD - Paediatrics, MBBS
Pediatrician, Faridabad
Give food other than milk based food and for protein eggs are the best.Give six meals only one small and one big alternate. Give some fermented food example idli,dosa.
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My baby birth date is 4 may 2016 but she didn't cry after birth. She has admitted in nursery for 20 day now she is at home. medicine and feeding is done through RT. Now she has began to cry before 5 days. please give your valuable opinion after get well she has any disability or not.

C.S.C, D.C.H, M.B.B.S
General Physician,
My baby birth date is 4 may 2016 but she didn't cry after birth. She has admitted in nursery for 20 day now she is at...
It is imperative to know if any brain damage had occurred. He should be monitored monthly by measuring head circumference and observing development. An mri may be done to see if any defect has occurred.
3 people found this helpful
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What are the best fruits to eat after delivery the baby which helps to newly born baby.

MD - Paediatrics
Pediatrician, Kolkata
What are the best fruits to eat after delivery the baby which helps to newly born baby.
If you are asking about mother's diet. Then she should have 1800 to 2200calorie perday yo breastfeed comfortably. She can have 5 portions of fruits whatever us seasonally available preferred during day time. Drink plenty of water 4 to 6 lper day. Water is important for hydration and good flow of milk. Apples, papaya, my samba, banana are all good. Ask her to have dry fruits few pieces twice a day. (almond+kishmish) plenty of green veggies. Good protein source with each meak (no soya) hope this helps.
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I have an 8 month old baby. I am still breastfeeding him but also started mashed solid like biscuits, roti, dal, rice, fruits etc. I give him almost everything we eat but in well Cooked mashed form. I want to wean him off feeding now. My query is can I give him buffalo milk mixed in 50% boiled water? Or is it necessary to give him cow milk only?

MBBS, DNB (Pediatrics)
Pediatrician, Hubli-Dharwad
I have an 8 month old baby. I am still breastfeeding him but also started mashed solid like biscuits, roti, dal, rice...
Hi lybrate-user I see that your child is 8 months old. It's great that you have started weaning. You don't need to stop breast feeding till 2 yr. If you wish to give milk pasteurised milk is better.
1 person found this helpful
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Hi. My baby is having hard motions. She is of 9 months old. Can anyone pls suggest some home remedies for that.

MD - Paediatrics
Pediatrician, Kolkata
Hi. My baby is having hard motions. She is of 9 months old. Can anyone pls suggest some home remedies for that.
First you ensure that you are giving him adequate water. Then try give foods rich in fibre but not packeted and refined foods. Avoid giving fruit juice, rather give whole fruit like mashed banana, mangoes, chico. Give adequate amount of vegetables with rice (ladiesfinger, pumpkin, oats are good)
3 people found this helpful
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My kid 3+ age having type 1 diabetes is it permanent curable please tell me the way to cure totally. Coz shez too small. Am worrying about her health and future too.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My kid 3+ age having type 1 diabetes is it permanent curable please tell me the way to cure totally. Coz shez too sma...
lybrate-user, Thanks for the query. I have seen the details and understand the concern. Unfortunately T1 DM or even T2 DM both are not curable condition. In T1 the girl has to be given Insulin injections to control blood glucose as well as for her survival. So it is essential for you to get in touch with a diabetologist who is handling T1 diabetes patient on regular basis. It is going to be quite tough to manage for a first few months. In Hyderabad I sure there are quite a few endocrinologists or diabetologist exclusively dealing with T1 diabetes kids. Please get in touch with one of those and put the girl under his/her care. Thanks.
2 people found this helpful
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do teach children on'safe' touch'unsafe' touch
Safe touch is experienced by the child as warm and supportive
Unsafe touch is what hurt the child or what seems to disregard the child's feelings
Confusing touch is what makes the child feel uncomfortable. The child experiences conflicting feelings about the touch.

My brother is 8 years old. He has pain in his stomach and sometimes he also get fever. As per report he has few enlarged mesentric lymph nodes which are scattered in lower abdominal cavity. Want to know what kind type of treatment he shall go through to recover.

C.S.C, D.C.H, M.B.B.S
General Physician,
Please understand, to give scientific medical answer a doctor needs to ask you a lot of details. Please read my articles under health tips in the site and consult personally. you can try tab cyclopam 1/2 or syrup 5 ml. For temporary relief. And get back to me. Take care.
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Mera baby 1.8 months ka hai. Use har, mahine sardi khandi ka problem ho jata h. Khansi itni badh jati h k bina PHENSEDYL syp k wo kam hi nhi hoti. Or agar kam b hoti hai to fir 1 mahine ke baad ho jati hai. Or uske munh se bahut laar nikalta hai or wo angutha bhi chusta hai. please doctors help me.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Mera baby 1.8 months ka hai. Use har, mahine sardi khandi ka problem ho jata h. Khansi itni badh jati h k bina PHENSE...
1.Plenty of rest and breast milk. 2wash hands before touching baby. 3Keep baby away from sick people. 4Keep baby away from smokers 5Breast feed for as long as you can. 6Do some massage and expose baby to sun 15/ 20mts. 7Watch for fever / activity level / feed quantity 8For medicine contact on private chat.
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Health Tip For Kids

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
Health Tip For Kids

Eating breakfast, even if it's just a banana and a glass of milk, kick-starts the body and makes it easier to maintain lasting energy throughout the day.

If you can get your kids to establish the habit of eating a good breakfast at a young age, it should stay with them as they get older.
 

5 people found this helpful

My kid is just 3 and 8 months old. He has problem with his eyes that he feels inflammation with his eyes. More often than not, there is a gummy matter in his eyes as well as water running problem is also there especially when he watches TV. However, he doesn't spend more time in watching TV.

C.S.C, D.C.H, M.B.B.S
General Physician,
His nasolacrimal duct may be blocked and you show him a ophthalmologist. YOu can also rub down the corner of eyes to open the lacrimal duct
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My sister's daughter is 1 month baby. Normal weight. Operation delivery. She vomit most of time. Is any problem?

MD - Paediatrics, MBBS
Pediatrician, Jaipur
My sister's daughter is 1 month baby. Normal weight. Operation delivery. She vomit most of time. Is any problem?
Vomiting once or twice is normal in most babies but if frequently noticed than Burp baby well after every breastfeed Avoid feeding bottles Keep baby upright for some time after feed Antiemetic drops may be needed in some cases
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My baby is in 2nd month. In 1st month, I fed her every 2 hrs. Should I continue that? or what should be the frequency of feeding?

MD - Paediatrics, FIAP (Neonatology)
Pediatrician, Chandigarh
Kindly feed the baby on demand. There would be a phase in 24 hrs the baby will sleep for a longer duration like most adults. Rest make sure the baby must take feed at least 8 times a day.
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My kids is of age 2, had cough and cold for last 10 days, and then now getting fever like once in a day. Fever is not continues, but getting fever in the evening or night time for one or two hours. The cough and cold is subsided now after we consulted pediatrician. He is active and having all kind of food in the day time. Our worry is, why he is getting fever some time, even though its not continues.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My kids is of age 2, had cough and cold for last 10 days, and then now getting fever like once in a day. Fever is not...
Maintain temp chart without any medicine 4 times in a day at least for 4 days to ascertain nature of fever. If temp remains under 99.5 degree F and child is active, there is no need of worry otherwise consult pediatrician.
2 people found this helpful
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Best Way To Treat Fever In Children

Diploma in Child Health (DCH), MBBS
Pediatrician, Delhi
Best Way To Treat Fever In Children

Let us imagine a scenario: It is 4 in the morning. You are fast asleep and suddenly you hear the discomforting cries of your child. You sense that something is wrong and you immediately rush to the other room. As soon as you touch him, you realize that the child's body is burning up like a furnace? You immediately rush to get your thermometer and the figures on it do not make for a good reading - 102 degrees F. Panic dulls your response rate. Your first reaction is to call the doctor. It might be the right thing to do in some rare cases, but in most cases experts advise differently.

Stay Calm - The most important thing is for you to stay calm and relax and realize that it is still well within your hand to take care of the child. First things first, fever is not your enemy. Rather, it is body's way of telling you that your immune system is fighting alien elements in your body. Children of the age group 0 to 3 almost always face high temperatures at some point in their nascent lives.

The Need of the Hour - How you should go about it depends on your child's age and thermometer's readings. If your child is a newborn or is less than 3 months old and reading is above 100.4 degrees, then you must call the doctor at once.

Between 3 to 6 months, temperature threshold is 101 degrees F, while 103 degrees F is usually the limit for children older than 6 months. But, if the child is showing alarming symptoms such as body ache, fatigue, and diarrhoea, along with the high temperature of 101 degrees F or 102 degrees F, then you should consider calling the doctor on a priority basis.

Take the Hints - Be Wary of the Symptoms

Keeping an eye out on the symptoms is extremely important. If your child has a running nose and low-grade fever (99-100 degrees F), then he might be suffering from a bout of common cold. Vomiting and diarrhoea usually indicate stomach virus. For children with weak immune system or at higher risk than others, it is advisable to consult a doctor.

A 24 hours rest is generally advised in flu, till the patient is fever free without taking any antibiotics. Ailments like an earache, sore throat or discomfort in peeing should be brought to the notice of doctor as it might indicate soar throat, UTI or ear infection, all of which require antibiotic treatments. Certain signs warrant an immediate medical attention. Discomfort in breathing along with constant crying, difficulty in walking, unusual rashes and purple looking spots demand that he be taken to the E.R. right away.

The most important thing is to complete the treatment course diligently and let the fever run its course as it may actually aid the body in building immunity against the fever causing germs and fight them. One must remember that being calm and relaxed at taxing times go a long way in helping you take right decisions and treating fever in children is all about patience and right decisions.

4820 people found this helpful

Hi my baby s 15 days old and he s feeling mre difficulty 2 pass motion n toilet he s often crying .can I give him sugar water? Else please suggest me something. Thank you.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi my baby s 15 days old and he s feeling mre difficulty 2 pass motion n toilet he s often crying .can I give him sug...
lybrate-user, Thanks for the query. If the milk intake is inadequate, infant may not pass much stools. Now a days other than breast milk nothing is to be given in first few months. It is better to consult your pediatrician. But do not give sugar water for now. Breast milk is the only nutrition for the baby. Thanks.
10 people found this helpful
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