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Dr. Subodh Kr. Sinha

Ophthalmologist, Delhi

300 at clinic
Dr. Subodh Kr. Sinha Ophthalmologist, Delhi
300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Subodh Kr. Sinha
Dr. Subodh Kr. Sinha is a popular Ophthalmologist in Dwarka, Delhi. You can meet Dr. Subodh Kr. Sinha personally at Center For Sight-Dwaraka in Dwarka, Delhi. Save your time and book an appointment online with Dr. Subodh Kr. Sinha on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 27 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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A/20, Sector 12, Dwarka. Landmark: Opp. Bal Bharti Public School, DelhiDelhi Get Directions
300 at clinic
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Sometimes.. My eyes becomes blur. And I can't see anything. Everything becomes blur. What may be the problem?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Sometimes.. My eyes becomes blur. And I can't see anything. Everything becomes blur. What may be the problem?
Most common cause is having a spectacles power. Just get it checked with nearest eye care specialist.
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My ACL was complete tear but after regular exercise of 1 year I am alright now but I'm little worry to run can I again do MRI scan ! To see the current status ! My regular exercise is cycling.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), modern diagnostics
Ayurveda,
My ACL was complete tear but after regular exercise of 1 year I am alright now but I'm little worry to run can I agai...
Ayurveda therapies and medications could help improve your tear gradually with some rest. Ligament tear do take more time to get repaired
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I have red eyes suffering since three days. I could not do my work and could not even study. Please tell me any precautions. Thank you.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have red eyes suffering since three days. I could not do my work and could not even study. Please tell me any preca...
Redness can be commonly due to allergy or infection, you need to visit nearby eye surgeon to check that. Also get your glass power checked. Take frequent breaks while studying and dip a handkerchief in cold water and keep it over closed eyes for 2 minutes during breaks, you will feel better.
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Dear sir, I'm suffering from fever in three days and feel very weak. My head are paining and eye are red. Please give me solution.

MBBS
General Physician, Mumbai
Dear sir, I'm suffering from fever in three days and feel very weak. My head are paining and eye are red. Please give...
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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Benefits of Having Orange In Your Diet

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Benefits of Having Orange In Your Diet

#1 Boosts Immunity

Oranges is an excellent source of vitamin c. A single medium-sized orange can fulfil about 72% of your daily requirement for vitamin c. Since vitamin c plays a crucial role as an antioxidant by protecting your body against the damage caused by free radicals generated in the body. It therefore reduces inflammation in immune related conditions like rheumatoid arthritis and osteoarthritis. Although debatable, researchers suggest that vitamin c also plays an important role in strengthening immune responses of the body, protecting against recurring cold and cough or any other common infections. Here are 11 ways to include oranges in your diet.


 

#2 Helps prevent ageing of skin

There's a reason why oranges are popularly used in the beauty industry. Several beauty products including face packs, masks and creams that are available contain orange extract as a key ingredient. That's because vitamin c present in oranges also helps prevent skin damage, by eliminating free radicals. Vitamin c, being involved in synthesis of collagen, an important component to maintain skin's overall appearance and texture, prevents premature aging and wrinkling of the skin. Apart from vitamin c, oranges are packed with vitamin a that help keep the skin membranes healthy. Here are 8 fruit packs you can make at home for beautiful skin.


 

#3 Protects the eyes

Vitamin a in oranges helps keep mucus membranes in the eyes healthy. Available in the form of carotenoid compounds like lutein, beta carotene and zeaxanthin, vitamin a is protective against age-related macular degeneration, a vision-related condition that causes blindness. Besides, it also plays an important role in allowing your eyes to absorb the light. You may also read tomatoes- natural remedy for good vision.


 

#4 Help prevents heart disease

This is yet another health benefit of oranges which is attributed to its vitamin c level. Free radicals generated during various reactions taking place in the cells can trigger oxidation of cholesterol, causing the oxidised molecules to aggregate and stick to the walls of the arteries. This leads to build up of plaques that eventually block the arteries, causing heart attack, coronary artery disease or even stroke. Vitamin c in oranges takes care of these free radicals and neutralises them, thus playing a role in preventing heart disease. Besides they also contain flavonoids like hesperidin that lowers cholesterol level and prevents the arteries from getting blocked.


 

#5 Helps brain development

Folate/folic acid or vitamin b9 present in oranges promote brain development and keep the vital organ in mint condition. In fact, these nutrients also make orange a healthy fruit for pregnant woman as it prevents the baby from having neurological disorders later. Oranges also contain phytonutrients called polyphenols that play a role in development of learning and memory functions of the brain.


 

#6 Helps prevent cancer

Oranges contain a compound called d – limonene that has been shown to play an important role in preventing various types of cancer like lung cancer, breast cancer, skin cancer, etc. Additionally, the antioxidants and vitamin c help promote the body’s immunity which helps in fighting cancer cells. Oranges are highly fibrous fruits, which contributes to its cancer-protecting effect. A study revealed that about 10 to 15 per cent of colon cancer cases are caused by mutations in the dna. These mutations can prevented by consuming vitamin c rich sources like oranges. Here are some other health benefits of vitamin c you should know


 

#7 Pevents constipation

Oranges are a very good source of soluble and insoluble fibre, which helps keep your stomach and intestines healthy by preventing problems like irritable bowel syndrome. The fibre content in them adds bulk to the digested food and reduces transit time of feces, preventing constipation and straining.


 

#8 Improves sperm quality

Death is inevitable, but our legacy may live on through our offspring. The antioxidants and vitamin c present in most fruits, including oranges improves the quality and motility of your sperm thus keeping you fertile. Another vitamin called folic acid also is an essential nutrient for maintaining healthy sperms that you can obtain from oranges. It also protects the sperm from genetic damage, which might lead to birth defects.


 

#9 Great for diabetics

The rich fibre content of oranges has the ability to keep a track of sugar levels in the body, preventing diabetes. It is also a good option for those who are diabetic. Also worth mentioning is that good oranges have a sweet taste, and since diabetics aren’t allowed to eat sweets or other sugary foods, they can eat oranges to tingle their taste buds.


 

#10 Prevents hair loss

Orange has high vitamin c content which is required for producing collagen which, in turn, is responsible for keeping the tissues in your hair together. Nobody likes bald patches on their head, and eating oranges can ensure that you do not have to part with your lovely hair as you grow older.

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My eyes are not fine. I have some problem like pain in my eyes when I watch tv and using mobile pls help me.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My eyes are not fine. I have some problem like pain in my eyes when I watch tv and using mobile pls help me.
Hello lybrate-user. This is computer vision syndrome. Take breaks while watching tv. Blink a lot. Do cold compresses and use lubricating eye drop.
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I have repeatedly occurring pain in my left eye. Its bulging like feel and thoroughly coming tears. What should I do.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have repeatedly occurring pain in my left eye. Its bulging like feel and thoroughly coming tears. What should I do.
Pain is unusual in eyes..you need to make sure that vision is not affected.. you need to visit eye surgeon to rule out any vision threatening problem
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Hello sir. My friend met with an accident around 10 years ago and he hurt his one eye n he is suffering from vision problem, after consulting a doctor report he has a scar on his retina vein. His left eye vision is (6/24). If you could please suggest me what can be done or suggest me the best of best eye care hospital in India. Thank you.

MS - Ophthalmology
Ophthalmologist, Rewa
Hello sir. My friend met with an accident around 10 years ago and he hurt his one eye n he is suffering from vision p...
Dear:- you have got blunt injury le since 10 years, with impairment of vision. You may be suffering from old vitreous haemorrage & complicated retinopathy. You need complete eye examination at shankar netra chikitsalay, madurai, under supervision of vitreoretinal surgeon. Make urgent appointment privately to me for further clarification of your eye problems.
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I have eye pain for some months now . It's just the left eye. It itches me. I've taken drugs but still same condition. The itches occurs more when I see bright light.

MD - Homeopathy
Homeopath, Aurangabad
I have eye pain for some months now . It's just the left eye. It itches me. I've taken drugs but still same condition...
Euphersia 30 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects do not rake more days without my consent. For future management contact me.
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I am suffering from eye itching n having pain. To get from relief dis? I want an advice:)

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I am suffering from eye itching n having pain. To get from relief dis? I want an advice:)
Hello. From the symptoms described by you, it seems to be due to eye allergy. Let me describe regarding eye allergy in brief. EYE ALLERGIES TRIGGERS: You can be allergic to: •Pollen from grasses, weeds, and trees. These are the most common kinds of eye allergies and are called SEASONAL ALLERGIC CONJUNCTIVITIS. •Dust, pet dander, and other indoor allergens. These eye allergies last year-round and are called CHRONIC (PERENNIAL) CONJUNCTIVITIS. •Makeup, perfume, or other chemicals can trigger eye allergies called CONTACT CONJUNCTIVITIS. •An allergy to contact lenses, called GIANT PAPILLARY CONJUNCTIVITIS, makes eyes sensitive and red. Just like any other allergic reaction, they are caused by a MISFIRING OF THE IMMUNE SYSTEM, the body's natural defense mechanism. It releases HISTAMINE, a chemical that causes swelling and inflammation. Symptoms to Watch For •Red, irritated eyes •Itchiness •Tearing or runny eyes •Swollen eyelids •Soreness, burning, or pain •Sensitivity to light Usually you’ll also have other allergy symptoms, such as a stuffy, runny nose and sneezing. DON'T TAKE YOUR EYES FOR GRANTED! Protect your sight with these six tips: 1. Eat for Good Vision 2. Quit Smoking 3. Wear Sunglasses 4. Wash your eyes 3-4 times a day 5. Look Away From the Computer Screen 6. Avoid rubbing your eyes with fingers/ cloth/ shirt/ dupatta, etc. Also, it would be a good idea to use a lubricant eye drop. In case the allergy persists, get a check up by your eye specialist. In that way, any other cause for your itching would be identified and treated promptly. Hope my suggestions help you.
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I am 18 year old boy. I have 0.25 D eye defect. And I am not using spectacle. Please tell me how I am able to regain my eyesight safely and quickly. Sir please inform me.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I am 18 year old boy. I have 0.25 D eye defect. And I am not using spectacle. Please tell me how I am able to regain ...
0.25 d is close to having no number. Your eyesight is perfect. However get your eyes tested once in a year to check whether its increasing. Have green leafy vegetables, carrots and many healthy foods to maintain your good vision.
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I am having red eyes since last two days with pain and itching. Increase at morning. What should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am having red eyes since last two days with pain and itching. Increase at morning. What should I do.
Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily Consult an Eye specialist if no relief in 2 days.
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I have eye disease my right eye is good 6/6 and my left eye is weak 6/24 how can I resolve this problem.

BHMS
Homeopath, Faridabad
I have eye disease my right eye is good 6/6 and my left eye is weak 6/24 how can I resolve this problem.
Hello, Include the following for getting better vision: Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing first and reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
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Eye pain for the last 2yrs. Eye has been operated for catritc. Eye vision only 5 %. My age is 68 yrs. Got dibetic n hypertenssion. Pls help

MD - Ophthalmology, MBBS
Ophthalmologist, Abohar
You should consult your retinal surgeon only after controlling your diabetes and hypertension within a week.
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I have red eye for 5 days. What should I do? Is it conjunctivitis or something else?

DOMS, MBBS
Ophthalmologist, Delhi
I have red eye for 5 days. What should I do? Is it conjunctivitis or something else?
Dear red eye has many causes. You have to see if it is associated with blurring of vision, pain, discharge and other complaints. But commonly its allergic or infective in origin ie allergic or infective conjunctivitis. Which has simple treatment protocol. But still its wise to see an ophthalmologist for a thorough slit lamp examination to rule out other differentials for acute red eye.
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I have itchy and watery eye for 6 days, sometime it becomes red and tired. What is the problem? I had done eye check up 2 month ago & its report was all normal.

BHMS
Homeopath, Faridabad
I have itchy and watery eye for 6 days, sometime it becomes red and tired. What is the problem? I had done eye check ...
Hello, Take Belladonna 30, 3 drops, thrice daily. Use Schwabe's cmd2, eye drop. instill 2 drops in each eye twice daily. Wash your eyes with cold water twice daily. Revert me after 1 week.
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Some times my eyes lashes fall ie: red eyes still it continues past 2 years on wards I used to take medicine called fish oil capsule.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Some times my eyes lashes fall ie: red eyes still it continues past 2 years on wards I used to take medicine called f...
Red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power. M not sure whether fish oil capsule will help (no such reports in allopathy)
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I have to work on computer for 8 hours everyday. focusing of my eyes reduces. That is I can't see far away things clearly even after specs.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have to work on computer for 8 hours everyday. focusing of my eyes reduces. That is I can't see far away things cle...
You have something called as computer vision syndrome. So take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face. Also get your eyes checked for any spectacle power.
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I have developed rashes on my face due to dust allergy and my eyes are swollen what can be the remedy.

DDV, MBBS
Dermatologist, Mumbai
I have developed rashes on my face due to dust allergy and my eyes are swollen what can be the remedy.
You need to take anti allergy medication to control the acute problem. Try and avoid dust. Use a mask.
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