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Dr. Subhra Bharwaj

Homeopath, Delhi

150 at clinic
Dr. Subhra Bharwaj Homeopath, Delhi
150 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Subhra Bharwaj
Dr. Subhra Bharwaj is an experienced Homeopath in Subhash Nagar, Delhi. You can visit her at IIakkiya Homoeopathic Clinic in Subhash Nagar, Delhi. Book an appointment online with Dr. Subhra Bharwaj on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 36 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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J-54, Milap Market, Beriwala Bagh, Hari Nagar . Near Aggarwal Sweets & Nearest Metro Subhash Nagar, Delhi Get Directions
150 at clinic
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I have swelling in my lip. Its been there over a month. Also Dr. said its because of Slavia. What should I do?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
It must be mucocele, which can occur due to trauma to the minor salivary glands on the lip. Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need surgical removal. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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I am suffering from cold for 2 weeks and got medicine but while I take medicine, cold become cure for sometime, but after that it starts again and again. Medicines have become useless. Please give me some best suggestion to protect myself from cold.

PDDM, MHA, MBBS
General Physician, Nashik
Aim to increase your immunity. Kindly increase proteins in your diet and start tab septilin once daily.
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How to reduce bad cholesterol. What are the easy measures that we could follow in our home.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
How to reduce bad cholesterol. What are the easy measures that we could follow in our home.
we can do simply test lipid profile by blood .. High cholesterol increases your risk of heart disease and heart attacks. You can improve cholesterol with medications, but if you'd rather first make lifestyle changes to improve your cholesterol, try these five healthy changes. If you already take medications, these changes can improve their cholesterol-lowering effect. 1. Eat heart-healthy foods Even if you have years of unhealthy eating under your belt, making a few changes in your diet can reduce cholesterol and improve your heart health. Choose healthier fats. Saturated fats, found primarily in red meat and dairy products, raise your total cholesterol and low-density lipoprotein (LDL) cholesterol, the "bad" cholesterol. As a rule, you should get less than 7 percent of your daily calories from saturated fat. Choose leaner cuts of meat, low-fat dairy and monounsaturated fats — found in olive and canola oils — for healthier options. Eliminate trans fats. Trans fats affect cholesterol levels by increasing the "bad" cholesterol and lowering the "good" cholesterol. This bad combination increases the risk of heart attacks. Trans fats can be found in fried foods and many commercial products, such as cookies, crackers and snack cakes. But don't rely on packages that are labeled "trans fat-free." In the United States, if a food contains less than 0.5 grams of trans fat in a serving, it can be labeled "trans fat-free." Even small amounts of trans fat can add up if you eat foods that contain small amounts of trans fat. Read the ingredient list, and avoid foods with partially hydrogenated oils. Eat foods rich in omega-3 fatty acids. Omega-3 fatty acids don't affect LDL cholesterol. They have other heart benefits, such as helping to increase high-density lipoprotein (HDL, or "good") cholesterol, reducing your triglycerides, a type of fat in your blood, and reducing blood pressure. Some types of fish — such as salmon, mackerel and herring — are rich in omega-3 fatty acids. Other good sources of omega-3 fatty acids include walnuts, almonds and ground flaxseeds. Increase soluble fiber. There are two types of fiber — soluble and insoluble. Both have heart-health benefits, but soluble fiber also helps lower your LDL levels. You can add soluble fiber to your diet by eating oats and oat bran, fruits, beans, lentils, and vegetables. Add whey protein. Whey protein is one of two proteins in dairy products — the other is casein. Whey protein may account for many of the health benefits attributed to dairy. Studies have shown that whey protein given as a supplement lowers both LDL and total cholesterol. You can find whey protein powders in health food stores and some grocery stores.
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Dear mam, I want any solution for my premature ejaculation. May be due to habit of masturbation. I see that in porn movies they r capable to do for long time, whether it is possible.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Dear mam, I want any solution for my premature ejaculation. May be due to habit of masturbation. I see that in porn m...
Hi. Lybrate user. Do kegal exercise. Kegal exercise designed to strength your pelvis floor muscles. It helps also in increase size of penis. This can help improved erection quality and indirect enlarge penis. First find your pelvis muscle. While urinating contract pelvis muscle stop the flow of urine hold it for 10 seconds and release urine. Repeat this exercise 3 to 10 time per day. It is best exercise for penis erection dysfunction and enlargement of penis. Avoid stress, take one egg daily in morning breakfast. Dalia. Green veg. Whole grain foods, salaad, chicken 350 gm twice a week. Protein / minerals / vitamin rich meals daily. Take lassi, drink 8 glass water daily. Fruits juice once daily. Banana, apple etc once daily. For medicines you should be take pvt consult on lybrate. Com.
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Can I give my I year old baby junior horlicks? or suggest any other health drink for 1 year old baby ?

MBBS DCH
Pediatrician, Gandhinagar
If your baby's weight is less than normal then use pediasure powder 2 glasses per day atleast for 6 months
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Dear doctors How to clean or flush the lungs of smokers by medicine or any other way.

MD - Medicine, MBBS
General Physician, Kangra
no medicine can flush the smoke out of lungs....stop smoking and avoid passive smoke...it is said that after quitting for 10 yrs smokers risk reduces to that of non smokers level
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I am a 64 year old female and have been suffering from tinnitus for the last year and a half. Any remedy for this problem? thanks.

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
Do you have hearing problem also? if yes, then get an audiometry (hearing test) done and review with report.
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Mein breakfast me kon sa protein le sakti hoon. Main egg nahi kha sakti because I am vegetarian isliye mujhe milk me daalne ke liye koi protein powder bataiye ?

MBBS
General Physician, Mumbai
Mein breakfast me kon sa protein le sakti hoon. Main egg nahi kha sakti because I am vegetarian isliye mujhe milk me ...
Dear lybrateuser, -In breakfast you can have yogurt, cheese, paneer paratha, sprouts, soya milk,dry fruits like almonds, walnuts, pistachio, which are high in protein & fibre -add one teaspoon of protinex powder in a glass of milk.
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Am not getting sleep Am getting tired even though am not getting sleep can you please help me with this without medicines.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
Am not getting sleep
Am getting tired even though am not getting sleep can you please help me with this without medic...
Hello since when you are facing this problem? according to ayurveda, probable causative factors are mainly due to vitiated vaat & pitt history of long time acidity or gastric trouble history of major illness any medicine constipation sour salty spicey food fear, anger & stress addiction etc find your factors, stop them. Take balance diet withdrawal of stress anger take ajvayan & jeera 1 tsp after meal. Take milk+ sugar+ pipprimool+ jayphal at night time. Start ayurveda medicine do pnachkarma procedure like shirodhara & nashya by nearer ayurveda physician, will surely help you.
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I am having a white colour spot size like a one rupee coin at the back side of my ear since 3 months. Its not increasing nor decreasing in size. please tell me the right treatment.

BHMS
Homeopath, Faridabad
I am having a white colour spot size like a one rupee coin at the back side of my ear since 3 months. Its not increas...
Hello. White patches/ dots on your skin are a common type of depigmented skin lesion associated with an infection, allergy, or autoimmune disorder. One common cause of white spots, or hypopigmentation, is a fungal infection of the skin known as tinea versicolor (associated with other symptoms, such as itching or dryness on or around the white patches). This fungal infection is not contagious and can be treated easily with over-the-counter medications. The white spots and patches can also be because of deficiency of vitamin d (for which 15-20 minutes of exposure to early morning sunlight without sunscreen is needed, 3-4 times a week). Or else they could be idiopathic (i. E, without any cause). Vitiligo is an autoimmune disorder which can be treated with homoeopathic medicines, but chances of relapses are also there. Please tell me other symptoms like about sensation on the area, since how long do you have this patch, any family history of white patch, etc. Meantime, you can start with homoeopathic medicines - cina 1m/ one dose daily at night and ars. Sulph. Flavum. 200/ twice daily for 20 days (it is safe). Apply a good brand's sunscreen with spf 40 on the skin (specially on the white patches/ spots) 20-30 minutes before going out under the sunscreen and reapply it after 3-4 hrs. Again.
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I eat so much food but unable to increase my weight so tell me hw can I increase my weight according my height.

Advanced Aesthetics
Ayurveda, Gulbarga
I eat so much food but unable to increase my weight so tell me hw can I increase my weight according my height.
Eat plenty of calories at every meal. Eating five small, low-calorie meals isn’t going to cut it; they’ve got to be big and rich in calories. Load up on a restaurant-sized meal each time, with big portions of meat, vegetables, and a carbohydrate. Eating this much might not exactly feel comfortable, but it’s the best way to gain weight fast.[2] •A large enough breakfast might consist of a three-egg omelet, two slices of bacon or sausage, a cup of roasted breakfast potatoes and a glass of orange juice. •For lunch, try a fully dressed turkey club on whole wheat bread, two bananas, and a salad. •Dinner could be a grilled steak, loaded baked potato and a few cups of grilled veggies.
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Which time is best for inter course without condom or pills and the sperm goes inside but child is not produced.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Which time is best for inter course without condom or pills and the sperm goes inside but child is not produced.
The first 10days after the period and the 10 days prior to the next period are safe. That time you can have sex without condoms. Ovulation happens in the mid cycle so there are chances of getting pregnant. But pills have to be taken on a regular basis. And I m not talking about I pill. Pls do not use that. If you need further clarification or discussion you can call me.
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Sir, my wife age 50 having Blood ESR level 92 after 1 hour and having knee pain on both legs, please advice me on reducing painThanks.

BPTh/BPT
Physiotherapist, Kota
Sir, my wife age 50 having Blood ESR level 92 after 1 hour and having knee pain on both legs, please advice me on red...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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My brother snores loudly in nights. Could you suggest the steps to be taken to loose that habit?

Ear-Nose-Throat (ENT) Specialist, Bangalore
Most important step is to make him loose weight. If it fails to control snoring then further methods can be discussed.
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I have problem of hair fall. It starting from my forehead and going back and I also have some white Hair. Please give me advice wt I have to do because I am just 24 year old.

Vaidya Visharad
Ayurveda, Narnaul
I have problem of hair fall. It starting from my forehead and going back and I also have some white Hair. Please give...
Massage your scalp daily. Massaging helps circulate blood and brings nutrients to the scalp. Put both your hands on the head and move your fingers in slow, circular motion. Massaging will make your scalp warm and tingly — it is an indicator that blood is flowing to the scalp which will help in hair growth.
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I know I'm pregnant by home pregnancy kit now what to do next? My doctor is temporary unavailable for one week. I want to know asap everything is OK or not inside me because I had miscarriage on my first pregnancy. Should I do ultrasound?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
I know I'm pregnant by home pregnancy kit now what to do next? My doctor is temporary unavailable for one week. I wan...
Hi lybrate-user! USG is not required in such early pregnancy. As you have had a miscarriage in your last pregnancy, we can give you some treatment to avoid such thing again. Avoid lifting heavy things, rushing, climbing stairs, heavy exercises etc. Take some rest. For prescription you can cons privately.
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I had a cervical b one fracture surgery in 2011, I again hot operated in 2014. There was myeloma and been treated by surgery and radiation 2nd time. Will the doctors remove the rods and plates by which they have frozen my neck movement?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I had a cervical b one fracture surgery in 2011, I again hot operated in 2014. There was myeloma and been treated by ...
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work
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I want to gain weight I'm 19 and still 40 kg So tell me any medicine or tips to gain weight.

MSc
Dietitian/Nutritionist, Chandigarh
I want to gain weight I'm 19 and still 40 kg So tell me any medicine or tips to gain weight.
Hi lybrate-user 8 easy ways to gain muscle mass naturally:- 1. Skinless chicken Like beef, it is an excellent source of high quality protein, which is important for muscle maintenance and repair, bone health, and weight maintenance. And of course, there are so many ways you can cook and prepare chicken. Go down to the store and you can easily find chicken meat cut into single serving sizes that can be seasoned and quickly cooked. 2. Cottage Cheese Not many people know this, but cottage cheese constitutes relatively pure casein protein. For those who don’t know, casein protein is a slow-digesting protein, which means it is perfect for muscle maintenance. This is useful especially for guys who have no choice but to go long periods without eating. Not forgetting, cottage cheese is also an excellent source of vitamin B12, calcium, and other important nutrients. My advice: buy the nonfat/low-fat versions. 3. Eggs Eggs contain high quality protein, nine essential amino acids, choline, the right kind of fat, and vitamin D. To sum it up, they are the most value for money. And please note, eggs are not harmful for your health, as numerous studies have already shown. 4. Whey Protein There is a reason why whey protein supplements are the most popular supplement in the bodybuilding world: because they provide a fast and convenient source of protein at an affordable price. Bodybuilders normally use them when they wake up, right after their workout, and mixed with some of their meals. However, for those of us non-bodybuilders, simply using it right after our workouts can be very effective for muscle mass gains. Do not rely on it completely though. It’s more important to get high quality protein from whole foods, and use whey protein as a boost. There’s so much more about whey protein, if you want to find out more, click hereto read a comprehensive article I have written on how to best benefit from it. 5. Healthy Fats I know some of you shudder at the thought of consuming fats, but good fats are essential for muscle growth. In fact, they play an essential role in hormone production (testosterone and growth hormones) that is responsible for muscle growth and strength gains. Your metabolic rate is elevated as well, which helps you shed more fats. In addition, fats are needed for many important maintenance functions. Polyunsaturated and monounsaturated fats are the good fats. You can find them in salmon, other fishes, nuts, leafy veggies, oils such as flaxseed, avocados, and seeds. They are also all rich in omega-3 and omega-6 fatty acids. 6. Whole Grains Whole grains digest more efficiently and provide more nutrients than refined grains, and as such promote sustained energy levels and overall health. For instance, brown rice can help boost your growth hormone levels, which are critical for encouraging lean muscle growth, fat loss, and strength gains. 7. Fruits and Vegetables Top 10 foods for muscle gain, eating for muscle gain, muscle gain dietFirstly, fruits and vegetables are a rich source of antioxidants, which are essential for the healthy functioning of your immune system. Secondly, they provide tons of other nutrients, such as vitamin C, vitamin E, and beta-carotene. Finally, your body requires the fiber these fruits and vegetables provide, which helps to flush out the substances your body does not need. 8. Oatmeal Oatmeal is an ideal source of carbs due to both its low glycemic index (GI) value and the fact it is minimally processed. The benefits of a low GI diet are as follows: *Better micronutrient profile and more fiber *Increased satiety *Decreased hunger *Lower subsequent energy intake (second meal effect) *Fat loss In short, enhanced fat loss for those looking to lose weight, and a constant source of carbs for muscle preservation Add them into your diet ;gain weight and look good naturally.
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Hello every one this is rishi I am planning to marry this year and I am virgin boy due to fear of stds I never participated sex with other's I want to know that how can I satisfy my wife with out experience? How can I know her sexual satisfaction? Shall I ask her directly in sex weather she has satisfied or not? How much time is needed to participate in sex?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello every one this is rishi
I am planning to marry this year and I am virgin boy due to fear of stds I never partic...
Dear Lybrate user. There is no need to have experience in having sex for the first time with your wife. You should know the basics of penetrative vaginal sex. Please do not rush and do not force your wife for anything which she do not like. Please engage in 10 minutes foreplay before penetration. She will tell you if she is satisfied. I suggest sex counseling for you. Take care.
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I have chest congestion, nose block and breathing difficulty when I get some infection or due to cold/dust allergy. Can I use "asthalin" for nebulization at home?

MBBS, MS - ENT
Ear-Nose-Throat (ENT) Specialist, Delhi
No it wont help here ! nose needs to be addressed .Proper work up needed a nasal endoscopy is needed !
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