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Dr. Subhra Bharwaj

Homeopath, Delhi

150 at clinic
Dr. Subhra Bharwaj Homeopath, Delhi
150 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Subhra Bharwaj
Dr. Subhra Bharwaj is an experienced Homeopath in Subhash Nagar, Delhi. You can visit her at IIakkiya Homoeopathic Clinic in Subhash Nagar, Delhi. Book an appointment online with Dr. Subhra Bharwaj on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 26 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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IIakkiya Homoeopathic Clinic

J-54, Milap Market, Beriwala Bagh, Hari Nagar . Near Aggarwal Sweets & Nearest Metro Subhash Nagar, Delhi Get Directions
150 at clinic
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Hi I am 25 years old. Mujhe masturbation karna asa lagta h I feel so good and and I am doing 5 or 6 times in a week. Is it right doing 6 times in a week. Or how could I controlled it.

MBBS
General Physician, Jalgaon
Hi I am 25 years old. Mujhe masturbation karna asa lagta h I feel so good and and I am doing 5 or 6 times in a week. ...
Please Stop masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life It creates multiple health issues like premature ejaculations, erectile dysfunction, sexual weakness etc Please Avoid listening erotica, avoid sexual thoughts and fantasies, avoid porns totally Do meditation regularly before going to sleep Read good books daily Take Bufo rana Q Liquid Homeopathic medicine 15 drops in 50 ml water twice a day for 3 months.
1 person found this helpful
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Hi, i'm 25, have joined gym from last month. I'm little bit faty (abdomen part), weight 70 kg. I want some suggestions on my diet chart. I want a well prepared diet chart. Please help me.

Vaidya Visharad
Sexologist, Narnaul
Hi, i'm 25, have joined gym from last month. I'm little bit faty (abdomen part), weight 70 kg. I want some suggestion...
Diet can avoid further possibilities of obesity but the fat has to be treated and the defected metabolism must be corrected which is done by ayurvedic medicines.
16 people found this helpful
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BDS
Dentist, Dehradun
Gingivitis is a mild form of gum disease which occurs because of the inflammation of the gums. It can easily be reversed with daily brushing and flossing and getting dental cleaning done regularly.

I am 35 years old Male. I have Thyroid problem with TSH=7. T3 and T4 levels are normal. I have this problem more than 3 yrs. But I did not consult any doctor. Could you please let me know what problems I will face in future if I did not take medicines. Because I am not using any medicines.

BHMS
Homeopath, Faridabad
I am 35 years old Male. I have Thyroid problem with TSH=7. T3 and T4 levels are normal. I have this problem more than...
Hello, you are suffering from hypothyroidism . take Thyroidinum 200, 5 drops ,once in a week. Take Thyroidinum 3x, 2 tabs, daily in the morning. Revert me after 1 month.
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I have red eyes and itching n inflammatory while seeing from left one since yesterday evening. please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red eyes and itching n inflammatory while seeing from left one since yesterday evening. please help.
Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly CINERARIA /EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily
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I HAVE problems in my eye. In study time my irritate and so feel painful water are also come out from my eyes.

MBBS, Diploma in Ophthalmology
Ophthalmologist, Ghaziabad
I HAVE problems in my eye. In study time my irritate and so feel painful water are also come out from my eyes.
Go for check up with ophthalmologist. You might hav developed presbiopia. Which occur after 40 years o age. Glasses will help u. Do not worry. But check up is must.
3 people found this helpful
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I am frustrated of daily migraine headache problem. Please suggest some remedy to get rid of it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear Lybrate User, *Avoid hot, spicy foods, fermented foods, white sugar, white flour products, and sour or citrus fruits, because they aggravate the Pitta in your body. *Drink more water and eat more fiber, fruits and vegetables, and whole grains. *Avoid excessive sugar or salt, refined foods, animal products (meats and dairy), caffeine, tea, and alcohol, as these items will further lead to aggravation of Pitta. *Avoid direct exposure to the sun, as migraine headaches are predominantly a Pitta disorder and can be triggered by the hot sun. *Head massage with Bhringraj Oil is also beneficial. This massage gives a calming effect to your nervous system. *Headaches caused due to tension and worry can be alleviated through deep breathing and relaxation, especially in a lying down position in a quiet place. Inverted postures, or those where the head is lowered briefly, increase oxygen to the brain and can reduce headache-causing strain.
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Sir or madam, I have a problem that is height, im now 155 cms, age 17, I need height, all are rejecting me, please help me, how I increasing My height, any pills or injection?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir or madam, I have a problem that is height, im now 155 cms, age 17, I need height, all are rejecting me, please he...
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
2 people found this helpful
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I am to fat as compared to my frnds. please help me to reduce my weight. please suggest me some medicine to reduce my weight. please help me.

BHMS
Homeopath, Chennai
I am to fat as compared to my frnds. please help me to reduce my weight. please suggest me some medicine to reduce my...
Tips to lose weight faster: 1. Eat a high-protein breakfast. 2avoid sugary drinks and fruit juice. 3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods. 7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise.
9 people found this helpful
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I am 20 years old. My weight is 70 kg I want to decrease my weight please suggest any help.

BHMS
Homeopath, Faridabad
I am 20 years old. My weight is 70 kg I want to decrease my weight please suggest any help.
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits.
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I am 28 years old female n I have lot of hair fall I means the entire from the root is falling what do I do

BHMS
Homeopath, Faridabad
I am 28 years old female n I have lot of hair fall I means the entire from the root is falling what do I do
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I am face problem .always I have etching pimples. And now days it become more darker.

DHMS (Hons.)
Homeopath, Patna
I am face problem .always I have etching pimples. And now days it become more darker.
Hello, acne pimples, tanning, dark circle under d eyes are the out come of stress, anxiety, insomnia, causing due to irregular life style. - tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your (facial) skin & muscle. - go for meditation to reduce your stress, anxiety, if any and to nourish cell, tissues to allow your face & body skin, glowing. - tk, protein rich diet on time. - tk, apples, carrots, cheese, banana, papaya, spinach, almonds, walnuts, pumpkins, regularly. Tk, homoeo medicines which are gentle, rapid in action with no adverse effect, thereof. @ berb aquaq-10 drops, thrice with little water. @ thuja occ -30-6 pills, thrice a day. Wear, sun glasses before going out. Avoid, caffeine, nicotine, junkfood, alcohol, conteminated water. Pizza, burger, wear full covering clothes to safeguard from sun tenning, dust, pollution. Tk, care.
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I am listing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this?

M.D. (Ayurveda )
Ayurveda, Patiala
I am listing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you pl...
Kindly use amalaki rasayana tabs,3 tabs twice a day empty stomach with warm water. Take hairtonz capsules, 1 cap thrice a day, 1 hr after meals with warm water. Apply neelibhringadi oil over the scalp. Use herbal shampoo for cleansing the hairs. Take night sleep of 7 to 8 hrs regularly. Cut down sugar, salt, tea, coffee, fast food, cold eatables in your diet. Take 1/s tsf of triphala powder in half a glass of hot water regularly. Continue the regime for 2 months. good luck.
1 person found this helpful

Hi. My name Amit. I m 22 years old. My problem is head. Mujha head me dard hota he hamesa. I use saridon/calpol. Tablet.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hi. My name Amit. I m 22 years old. My problem is head.
Mujha head me dard hota he hamesa.
I use saridon/calpol. Tablet.
You should apply ginger paste on your forehead for one hour and get relaxed. How is your vision. If week you should wear glasses.
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DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
Do yoga regular, take proper nutrition, sufficient water daily, be healthy.

I have stomach pain usually. I don't eat oily food items as suggested by my family doctor. Still I have the problem. What to do.

MBBS, cc USG
General Physician, Gurgaon
I have stomach pain usually. I don't eat oily food items as suggested by my family doctor. Still I have the problem. ...
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult physician/me for further management
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Hi. Me and my wife are planning a kid. We had sex from 4 days but I am feeling that my semen is not deposited into her. I am worried.

MBBS
General Physician, Jalgaon
Hi.
Me and my wife are planning a kid. We had sex from 4 days but I am feeling that my semen is not deposited into he...
No it is not like that Only few drops are needed to fertilize egg Rest of semen comes out of vagina after some time after liquefaction. Wait for some months.
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I am an athlete. A football player. I need a diet plan. I am a non vegetarian. And I want to reduce my body fat percentage to 0 level. I am 75 kgs and 184 in height and age 18 years and 7 months. I do not have any kind of allergies. I am fit and fine. But sometimes I feel the body fat level is affecting my resistance during my football games.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am an athlete. A football player. I need a diet plan. I am a non vegetarian. And I want to reduce my body fat perce...
It is not a good idea of Increasing intake of junk foods and fatty foods to gain weight. You should be eating calorie dense yet nutritious food. Your calorie intake should come from foods that are healthy for you. The weight gaining diet should include high protein foods, high carbohydrate foods and healthy fats. Include these in your diet. Breakfast: Banana and milk or banana shake or smoothie, whole-grain toast, fruits, nuts. Eat more fruit and drink less juice. Do not take milk mixed with ghee . It is not healthy. Lunch: Roti or chapatti or wholegrain bread, rice, green vegetables, paneer, dal, chole recipe, black-eyed beans (lobia), rajma, whole wheat pudding (dalia), etc Dinner: Similar to lunch In-between meals:: fruit, sandwich, yogurt (curd), milk, cheese, salad Avoid deep fried snacks like samosa (samosa recipe), pakodas, bhujia etc. Avoid fast foods . 1. Protein is the key for the muscle building. Without adequate protein, muscle gain and growth is not possible because weight training demands for amino acids (which comes from protein). You should daily eat about 2.2g of protein per kilogram of your weight. For example, if you are 50kg , then you should eat 50x2.2=111g of protein spread over 5-6 meals in the day. Include high protein foods in your diet. Your protein intake should be from foods rather than from supplements. Good protein foods: beans,soybeans, whey, fish, dairy products (low fat variety), meats, nuts and seeds (almonds, peanuts, pumpkin seeds, sesame seeds, sunflower seeds), peanut butter. Many of these are easy digestible foods. Milk is one of the best muscle foods. The milk contains two high quality proteins, about 80 percent whey and 20 percent casein. Whey is quickly broken down into amino acids and absorbed into the bloodstream. Whey is very good to consume after workout. Casein is digested more slowly and provides the body with a steady supply of protein for a longer period of time. Cheese is concentrated milk, so it is high in protein and calcium, fat and cholesterol. Include healthy skim yogurt in your diet, which can give you as much as 120 calories. 2. Eat custard apple (Saripa, Sitaphal) to put on some weight. This fruit is high in calorie. 3. Healthy fats: Avoid fatty foods. Most mothers, especially in India give too much ghee or butter to their children, thinking they will put flesh fast. But ghee is mostly saturated fat which is not a healthy fat for any body. Healthy fats are monounsaturated and polyunsaturated fats and omega-3 fatty acids. Good fats: cold pressed oils (olive, sunflower, linseed, canola ). 4. Drink pure fruit juice. It is full of sugar and added nutrients so it is a healthy and nutritious way to gain some pounds. 5. Complex carbohydrates are also needed for gaining weight.. Corn bread is also full of carbohydrates, one piece gives approximately 328 calories. Potatoes are rich sources of carbohydrates and complex sugars, eat baked or as grilled potatoes. Pasta is a calorie rich cereal carbohydrates. 6. Eat bananas. These are rich in carbs and nutritious, one banana contains approximately 100 calories. 7. Some people think that drinking beer helps, but it is not true, it accumulates in your abdomen, making it fatty. 8. Don't take protein supplements for gaining muscles. Consult your doctor for protein supplements. 9. Non Vegetarian Foods Some of the non-vegetarian foods that help increase weight are given below: 1. Red Meat lean ground beef, lean steaks. 2. Pork, ham, lamb 3. Fish: Eat two portions of salmon, cod, or tuna every day. 4. Shrimps: The nutrients and necessary acid content present in shrimps gives healthy calories. 5. Turkey 6. Chicken breast Chicken breast, is supposed to be the healthiest and non-fat part which has approximately 78 calories for each serving. 7. Whole eggs: Eggs are loaded with protein, vitamins A,D and E. ________________________________________
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Sir I have a serious problem of nightfall it happens 3-4 times a day it affects my sports life so please help me soon.

BHMS
Homeopath,
Sir I have a serious problem of nightfall it happens 3-4 times a day it affects my sports life so please help me soon.
Dear lybrate user, first of all let me make it clear that you may experience nightfalls for twice in a month if you do not have a habit of masturbation or if you do not indulge in any sexual intercourse. However, if you experience nightfalls for more than twice in a month then it is surely abnormal. Every person experience an erection after a sleep of 6-8 hours. Such an erection during waking up from sleep is a typical characteristic of normal sexual system. An uninterrupted sleep of 6-8 hours pacifies the nerves which get hyper-activated after a long day's work & results in a sexual arousal by channelising the blood flow towards the male sexual system. But an erected penis cannot ejaculate involuntarily unless it is being rubbed as it undergoes during masturbation & sexual intercourse. Involuntary ejaculation of semen indicates that the internal muscles of your pelvic region are not strong enough to control the outflow of semen. However, nightfalls indicate that you are having a normal erection as well as it also proves that there is no deficit of sperm production in testis. Nightfall implies that there is only loss of control of the pelvic muscles. It is often observed that an unmarried person suffering from nightfalls complains of premature ejaculation after marriage if his problem of nightfalls is left untreated. The cause behind such quick discharge during sex is same as it is in case of nightfalls i. E. Loss of the control of the muscles of pelvic region. To get rid of nightfalls carry on the following medication as directed:- 1) 5 drops of homoeopathic china 30 or cinchona officinalis 30, thrice daily, in empty stomach. 2) take 30 drops of homoeopathic mother tincture ashwagandha q in a cup of water daily after lunch apart from medicines you could try a home therapy. Soak 5 grams of fennel seeds (snouff) & 5 grams of rock candy (misri) in a glass of water before going to bed daily. On waking up next morning drink the snouf-misri soaked water in empty stomach.
5 people found this helpful
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I am a bee-keeper. We harvest bee pollen. I have heard a lot about it that it's a very good super food. What is your opinion about it? what is the quantity one should eat?

M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
Hi , the correct dosage of bee pollen for you will depend on several factors - what type of pollen you're planning on taking, the reason you're taking bee pollen and your experience using/taking this supplement in the past. Granules: for general health purposes, my recommended bee pollen dosage is 1 - 2 heaping teaspoons of the raw granules per day. Mix them in juice, a smoothie, yogurt, applesauce, cereal or simply chew them and swallow. Capsules: for general health purposes, my recommended bee pollen dosage is 1000 mg - 2000 mg per day taken with water or juice.
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