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Dr. Subhra Bhardwaj

BHMS

Homeopath, New Delhi

7 Years Experience  ·  150 at clinic
Dr. Subhra Bhardwaj BHMS Homeopath, New Delhi
7 Years Experience  ·  150 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Subhra Bhardwaj
Dr. Subhra Bhardwaj is a popular Homeopath in Hari Nagar, Delhi. She has had many happy patients in her 7 years of journey as a Homeopath. She is a BHMS . She is currently practising at iiakkiya Homeo Clinic in Hari Nagar, Delhi. You can book an instant appointment online with Dr. Subhra Bhardwaj on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 36 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Bakson Medical college - 2010
Languages spoken
English
Hindi

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J-54 Milap Market Beriwala Bagh Hari Nagar,Near AggarwalNew Delhi Get Directions
150 at clinic
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My back and legs are paining frm last 10 day amd x ray report says (Partial socialization of L5 is noted with mildly reduced disc space between L5-S1) kindly help me with treatment or it is normal.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My back and legs are paining frm last 10 day amd x ray report says (Partial socialization of L5 is noted with mildly ...
If you have low back pain and sacralization you can undergo intermittent pelvic traction where in your half of your body weight will be added in the electronic traction so that that would help you to reduce the pain, along with Interferential therapy stimulations which would help you to get relieved from the radiating pain. Apply ice for the pain to get subsided immediately. If you cannot go immediately for the physiotherapy treatment. Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR chappals which would help you to have less weight falling in the painful back.
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I have frequent swelling of fingers of legs and hand around the edges of the nails and after some time yellow liquid is also coming when pressed slightly , please advise

M Ch. Ortho, M.S Orthopedics, M.B.B.S
Orthopedist, Hyderabad
Hi thanks for the query. From the details you had given it could be some sort of infection around the nail bed. It is better consult local surgeon or orthopedician for clear cut opinion and management.
1 person found this helpful
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I have a high fever joint pain and feel tired, several headache, and fever goes high at night.

MBBS
General Physician, Mumbai
I have a high fever joint pain and feel tired, several headache, and fever goes high at night.
For fever take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and Get your blood checked for cbc, mp, widal,sgpt and urine r/m and follow up with reports.
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I have problem of sleeping I can't get sleeping and even when I get I feel bad dreaming after few hours I wake up with tire, back pain especially upper backbone, depression, low enjoy, and so many abnormal. I went whole body scanning check up I got thyroid TSH so what is your consultancy of medicine as well as food.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have problem of sleeping I can't get sleeping and even when I get I feel bad dreaming after few hours I wake up wit...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
2 people found this helpful
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While watching romantic movies some thing come in my inner wears. Like some discharge in my panties. Why.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
While watching romantic movies some thing come in my inner wears. Like some discharge in my panties. Why.
Dear Lybrate user. The transparent clear liquid which comes out of your penis while having foreplay, speaking to a girl, watching porn etc is called pre-cum. This is a natural procedure and you don't have to stop it. Pre-cum is used as a lubricant on the penis glans, when the penis enters the vagina. Please understand. This is never a health problem. Don't worry. Take care.
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Hello doctor. . Can you tell me when will my baby born. I am pregnant. . My 8th month is completed n 9th is running. .

MBBS DGO PGDCC
Gynaecologist, Belgaum
Hello doctor. .
Can you tell me when will my baby born.
I am pregnant. . My 8th month is completed n 9th is running. .
One week before or after your expected date of delivery u will deliver unless there are no any other risk factors.
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How to stop negative thoughts and reacting for the same or self talk when negative thoughts trigger.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
How to stop negative thoughts and reacting for the same or self talk when negative thoughts trigger.
Our mind cold be wired to switch back to positive things and resilience building. When things does not happen as we wish or people do not behave as we expect that is when out of disappointment, frustration, loneliness, anger, sadness. Etc we react and our mind starts thinking negative thoughts. Changing this pattern of responding to stressful situation requires both persistence and patience. Also you will only be able to work on this out of love and kindness towards you. Strong motivation will go a long way. Writing a statement about how would you want to respond in a similar situation and how will your life and your happiness will change if you do learn to manage your stress and how to respond to it. Once that is clear. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. As a positive psychologist and a certified life and wellness coach I would be able to help build resilience and confidence to take on life and learn how to excel in what you do. I also offer 3 to 6 months program where we need on a weekly basis to work towards your goal achievement. In case of need you may contact me. Hope this helps. Wishing you very best.
5 people found this helpful
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Winters make me panic since I develop few small round patches mainly on my fore leg below knees. They start as a dot, reddish later lose their upper layer with slight itch and disappear as d summer enters. My dermatologist confirmed it s not psoriasis and suggested me to b on the continuous moisturizing lotions, Isn't there any permanent cure for these? Mine is an extreme dry skin n these patches r making it worse. Please do suggest.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
Winters make me panic since I develop few small round patches mainly on my fore leg below knees. They start as a dot,...
Please follow the advise of the dermatologist as he has seen the lesion. As for the permanant relief as your skin is dry in nature which has come from from your birth, what maximum can be done is controle the texture of the skin by using any moisturiser including home made one like milk, rose water etc. As the winter air will be dry even in seacoast, so by some means keep the skin moist. Good luck.
1 person found this helpful
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How to increase the body growth, height and weight of the body. What should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to increase the body growth, height and weight of the body. What should I do?
Height depends on your genes at grows till a certain age. But you can do some stretching like suryanamaskar everyday to help your body gain a lil height. To gain weight, start taking more nutritious food. Eat frequent healthy meals many times a day. Add fruits, vegetables, nuts and dairy to your diet. Eat oats, almonds and milk in morning. In mid morning eat a bowl of fruits in afternoon, eat chapatis, daal, chawal, curd and salads in evening eat sprouts - moong/chana sprouts at night, eat paneer, roti and sabzi during bed time - have a glass of milk also, do exercise to challenge your body. If you want your body to come out of their current comfort stage and increase in size you have to start moving it. The nutritious food you eat will directly go into your system and will help you grow.
1 person found this helpful
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Hey. I am having an acidity issue please suggest me wat to do. It occurs mostly in night.

MBBS
General Physician, Cuttack
Hey. I am having an acidity issue please suggest me wat to do. It occurs mostly in night.
1. Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc 2. Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3. Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4. Drink plenty of water (8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having,6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days
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I am 24 years old house wife. There are some small scars on my face. I want a clear healthy skin. How can I got it.

I am 24 years old house wife. There are some small scars on my face. I want a clear healthy skin. How can I got it.
Hello, drink plenty of water. Have less spicy ,junk food. Avoid bakery products. Eat Moog dal ,masur dal. Avoid chana dal, besan,tuvar dal. Eat green vegetables. Do some yoga. Apply facepack of lemon juice 1tsf + pure honey1 tsf twice a day. U need some medicines like keshor guguul, mahamanjishtadi kadha and some more medicines. For that we need detail history of your.
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Prescription for years of vaginal yeast infection, and no medicine taken before this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Take vanga bhasma 20gms, Shatavar 50gms, Kukutandatatwak bhasma 20gms mix all and make 60 pudia, take one in morning and another in evening after meal with rice rinsed water.
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Light Vibrating Sensation At The End Of My Penis after some interval of time, why this happens.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Light Vibrating Sensation At The End Of My Penis after some interval of time, why this happens.
Dear Lybrate user. There is nothing wrong even if your penis vibrates some time. Just ignore it. Take care.
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I m fetching a problem over 3 months. My testicles hangs too low from my penis. Earlier it was not happened 2 me. It was started when I had skin disease on penis. I was in treatment under skin specialist and the skin disease was cured but the testicles hanging problem is still occurring. What should I do?

MBBS
General Physician, Mumbai
Basically we have to see that there is proper contraction of the scrotal muscles and which will solve your problem and if necessary can wear a langot also
1 person found this helpful
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Doctor Prescribed Glycomet GP 1 forte (Glimepiride (1 mg, Metformin (1000 mg)) two times a day after meal. But while taking as advised saw that feeling headache & nausea. So taking Glycomet GP 1 forte at night & GLYCOMET GP 2 MG/500 MG (Glimepiride (2 mg, Metformin (500 mg)) TABLET after lunch? The side effects are gone. Is there any problem is this combination? One more thing want to know which one is better in case of Type 2 sugar control of the patients having pancreatitis, GLYCOMET GP 1 MG/500 MG or GLYCOMET GP 2 MG/500 MG?

Diabetologist, Jabalpur
Doctor Prescribed Glycomet GP 1 forte (Glimepiride (1 mg, Metformin (1000 mg)) two times a day after meal. But while ...
You should keep checking your blood glucose fasting and 2 hrs post food regularly. You may have developed some mild GI side effecr with your previous medicine which are gone with the new that tou have started. But hypoglycemia is a risk which can be prevented with regular monitoring. For chronic pancreatitis patient with diabetes this combination is okay. But insulin will be better in acute pancreatitis or with increased abdominal pain any time. Keep monitoring.
1 person found this helpful
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How to get rid of fordyce spots on Mouth I found them 1 year ago And It's still there White 1 mm Painless bumps not going away.

DHMS (Hons.)
Homeopath, Patna
How to get rid of fordyce spots on Mouth
I found them 1 year ago
And It's still there White 1 mm Painless bumps not g...
Hello, Lybrate user, Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness.• Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
1 person found this helpful
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I got injury in my tongue with out any bite. Why it happened and what will happen if I neglect?

MBBS, MD - Medicine, Masters in Evidence Based Medicine
General Physician, Delhi
That totally depends on the magnitude of the injury. If it's minor then it will heal on its own, just take care of the hygiene part. If it's major, consult an ENT.
1 person found this helpful
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What are the symptoms of dengue? What precautions should be taken to avoid such a harmful disease?

PGDHHM, MBBS
General Physician, Delhi
What are the symptoms of dengue?
What precautions should be taken to avoid such a harmful disease?
Symptoms of dengue are- High fever, severe joint and muscle pain, swollen lymph nodes, headache, fever, exhaustion, and rashes. Bleeding in rare cases. Maintain hygiene in ur surrounding. Avoid stagnation of water. Avoid mosquito bites. Wear covered clothes.
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I am 37 year old Female. I have done Thyroid test below are the results:- T-3 109 T-4 9 TSH 5.45 I am taking "thyronorm 50 mg" tablet daily. Should I continue this? Please advise.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello, Madam treatment for hypothyroidism has to go on for lifetime. Plus when on treatment to be free from all the symptoms TSH should be maintained between 3 to 4 mU/L. Thanks.
5 people found this helpful
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