Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Subhash Saini

Physiotherapist, Delhi

600 at clinic
Dr. Subhash Saini Physiotherapist, Delhi
600 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Subhash Saini
Dr. Subhash Saini is one of the best Physiotherapists in Nirman Vihar, Delhi. You can consult Dr. Subhash Saini at Malik Radix Healthcare in Nirman Vihar, Delhi. Save your time and book an appointment online with Dr. Subhash Saini on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

#C/218, Vikas Marg Nirman Vihar. Landmark: Near VTS Mall, DelhiDelhi Get Directions
600 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Subhash Saini

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am of 18 years old I am suffering from knee ache. what can I do? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am of 18 years old I am suffering from knee ache. what can I do? Please help me.
Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag).
1 person found this helpful
Submit FeedbackFeedback

I am suffering with shoulder pain from 2 months. Is there any remedy for dis problem.

BPTh/BPT
Physiotherapist, Delhi
I am suffering with shoulder pain from 2 months. Is there any remedy for dis problem.
Start with Physiotherapy treatment. Learn shoulder exercises. Don't lift heavy things. Apply volini cream before sleeping. Take calcium and methylcobalmine supplement.
You found this helpful
Submit FeedbackFeedback

Sports Injury - How to Treat These Common Injuries?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sports Injury - How to Treat These Common Injuries?

For a sportsman, coming face to face with sports injury is no big deal. But what is important is that he/she gets the correct treatment in order to recover fast and get back to the field, giving their best performance in their field of sports. With regular medical check ups, physiotherapy sessions, training sessions, exercises and gymnasium sessions, sports injuries are treated effectively. However, all variants of a treatment may not fit with all kinds of injuries. Thus, treatments are always injury-specific for a more effective progression.

Here are some of the most common sports injuries and their most effective treatments as prescribed by sports specialists.

  1. Ankle sprain: Ankle sprains are common among sportsmen and sportswomen when the ligaments of their ankles tear. Such injuries are very common, but also unfortunately, extremely painful and demand a lot of recovery time. With such an injury, even though they are advised bed rest, it is important to continue with some kinds of exercises. This would help in preventing the stamina and muscle strength in your ankles. It would also help you to recover fast.
  2. Knee injury: Another very common form of sports injury is the knee injury where one can experience excruciating pain. Although, proper rest and exercises heal most injuries in a month or two; those that are serious might even need a surgery.
  3. Tennis elbow: Tears in the tendons of the elbow due to its recurring use can cause tennis elbow. It has a natural healing process with just a few exercises. In fact, it is recommended you give proper rest to the elbow so that it can heal faster. Even after healing, to avoid chances of recurring tennis elbow, stress should be lowered in this part of the body.
  4. Hamstring Strain: Hamstring is that part of the body, which is formed by three muscles behind your thigh. Hamstring is mostly a forgotten part of the body and one hardly remembers it. But, it is very prone to sprains and injuries, if exercises involving the hamstring are not carried out properly. In fact, there are specific exercises pertaining to hamstring, which are performed to prevent it from injuries. Hamstring injuries have a very long recovery period. It might actually take up to a year for full recovery because it experiences constant pressure when you walk, letting it heal slowly. Thus, incorporating hamstring exercises in your daily routine would help in faster healing of such injuries.

These are some of the most common types of sports injuries and the methods of treating them as recommended by medical practitioners. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

5370 people found this helpful

I have fallen at home 1year back and cannot walk properly, doctors said it was the problem of siatica that the blood circulation in my left leg was low. So I went through the surgery to my l4-l5 40 days back. What are the precautions and diet? still iam not ok, symptoms were same as before surgery.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Can you please enclose you discharge summary so that I can see: - what problems you had before surgery - and what procedure has been done in your case do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
You found this helpful
Submit FeedbackFeedback

Pair me dard hota hai , kya karu?

BPTh/BPT
Physiotherapist,
Pair me dard hota hai , kya karu?
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
You found this helpful
Submit FeedbackFeedback

My left hand elbow is paining when I raise it or move it suddenly. I tried many medical treatment, I consulted wi Medicine specialist bt it make pain more frequently?

MD, MBBS
Pain Management Specialist, Vadodara
My left hand elbow is paining when I raise it or move it suddenly. I tried many medical treatment, I consulted wi Med...
Take private consultation. Can be treated but required full investigations and intervention. Apply elbow belt below elbow. Tennis elbow belt.
You found this helpful
Submit FeedbackFeedback

I am suffering from knee pain because fracture. It was two years latter .now I am getting pain what's the problem?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from knee pain because fracture. It was two years latter .now I am getting pain what's the problem?
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
You found this helpful
Submit FeedbackFeedback

Joint pain from long back. No medicine improvements.

BPTh/BPT
Physiotherapist,
Joint pain from long back. No medicine improvements.
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
You found this helpful
Submit FeedbackFeedback

I have some problem with my lower back pain. What can I do?

BPTh/BPT
Physiotherapist,
I have some problem with my lower back pain. What can I do?
Take hot fermentation and mentain proper back posture. Do this for atleast 1 week. If you feel better fine, otherwise you have to take some physiotherapy sessions. Thank you.
4 people found this helpful
Submit FeedbackFeedback

I have an accident & injured . My right knee have ACL tear. Dr. says surgery is only solution. Is this right? Is their any solution of recovery without surgery ?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Bangalore
I have an accident & injured . My right knee have ACL tear. Dr. says surgery is only solution. Is this right? Is thei...
It will depend upon the grade of tear. Usually grade 1 doesn't require surgery but grade 2 and 3 will have to undergo the surgery. Also post surgical rehab will be very important to bring back the normal strength and function.
You found this helpful
Submit FeedbackFeedback

I am unable to walk properly knee joint problem please advise homeopathy medicine.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am unable to walk properly knee joint problem please advise homeopathy medicine.
Do take ift and laser therapy for pain relief for 7 days followed by strengthening exercise from neuro physiotherapist best wishes.
You found this helpful
Submit FeedbackFeedback

Hi, i'm 52 years old, female and having tendinosis with 50 % tear on my shoulder. Doctor advises me to go for surgery. I'm a diabetic hence I need suggestion whether surgery is only cure.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Tears more than 50% are better treated with arthroscopic repair. Diabetes is not contraindication for surgery. Your sugar must be controlled. Is that doctor doing shoulder arthroscopy?
1 person found this helpful
Submit FeedbackFeedback

My friend whose bones are very weak and she had fracture so many time suggest what she need to do make her bones stronger her age is 29.

BPTh/BPT
Physiotherapist, Delhi
Consult physiotherapist and learn exercise. Start with calcium; multivitamin and. Glucosamine supplement for 2 month minimum. She will improve. Add 2 glass of milk in diet. Improve protein intake also.
You found this helpful
Submit FeedbackFeedback

I am a 28 year guy, I have shoulder pain what will I do?

BPTh/BPT
Physiotherapist,
I am a 28 year guy, I have shoulder pain what will I do?
Hi I can understand your problem. Apply cold pack for 20 min. Thrice a day for 5 days. Physiotherapist can teach you exercises to help stretch and strengthen the muscles in your neck and shoulders. Do reply for specific treatment plan. Wishing you a good health.
You found this helpful
Submit FeedbackFeedback

I am a 46 yr old male and have joint pain & backache for last 2 months. What should I do?

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I am a 46 yr old male and have joint pain & backache for last 2 months. What should I do?
Dear there are very good herbal medicines for pain in joints & muscles. Herbal medicines work on root cause of pain. It helps relieve swelling & stiffness in joints and ultimately relieve pain. These herbal medicines are 100% herbal & without any side effects. Please send details via private question, so that I can suggest you best herbal medicines for your joint pain & back pain. Thank you.
4 people found this helpful
Submit FeedbackFeedback

My right shoulder, from the joint was stuck itself and it felt a lot of pain. I was unable to move my arms. During twisting it back to its position it sounded like, click and then it was fine again. Even today I feel the pain, after 30 days of this incident. What actually happened and it it any serious issue?

D.P.T
Physiotherapist, Hyderabad
My right shoulder, from the joint was stuck itself and it felt a lot of pain. I was unable to move my arms. During tw...
It was a case of mild frozen shoulder, inferential therapy and heat fermentation will help in reducing pain and fixing shoulder back to its position without any pain.
You found this helpful
Submit FeedbackFeedback

Hello dear Doctor. My problem is this . 3 weeks ago I've been feeling a pain that is from the right side of the lower back. The gluteus up entire leg . Also it reaches the right ovary. I am very concerned. Help!

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hello dear Doctor. My problem is this . 3 weeks ago I've been feeling a pain that is from the right side of the lower...
Do take ift and laser therapy for pain relief for 7 days followed by strengthening exercise from physiotherapist regularly do revert for further assistance best wishes.
1 person found this helpful
Submit FeedbackFeedback

Sciatic pain, pain in knees and back and sever pain in legs. Wat to do? Please suggest medicine for complete cure.

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
Sciatic pain, pain in knees and back and sever pain in legs. Wat to do? Please suggest medicine for complete cure.
You would require a detailed physical examination and thereafter investigations. Cause of knee pain need to be assessed by a rheumatologist. Sciatic pain can radiate to back of thighs and legs. But diagnosis of sciatica also needs to be confirmed by a doctor.
You found this helpful
Submit FeedbackFeedback
View All Feed