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Dr. Subhash Saini

Physiotherapist, Delhi

600 at clinic
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Dr. Subhash Saini Physiotherapist, Delhi
600 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Subhash Saini
Dr. Subhash Saini is one of the best Physiotherapists in Nirman Vihar, Delhi. You can consult Dr. Subhash Saini at Malik Radix Healthcare in Nirman Vihar, Delhi. Save your time and book an appointment online with Dr. Subhash Saini on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Malik Radix Healthcare

#C/218, Vikas Marg Nirman Vihar. Landmark: Near VTS Mall, DelhiDelhi Get Directions
600 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have joint pain and slight pain on neck area. I am using hot water bag to get relief. Please suggest me what should I do?

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
I have joint pain and slight pain on neck area. I am using hot water bag to get relief. Please suggest me what should...
You should go for test of Uric acid first. Take Nat. sulf. 12 x daily four tablets once only for three days after that call back.

I am a 35 Year Old Male having back pain since last two months recently too much. Due to this I Hadn'ttake meals fully satisfactory. Is this related to kidneys.

MPT, BPT
Physiotherapist, Noida
I am a 35 Year Old Male having back pain since last two months recently too much. Due to this I Hadn'ttake meals full...
Chiropractic Mobilization will help. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily.

I have supraspinatus injury in past amd now when I am doing bench press I feel pain in my shoulder joint it was like a irritation not hurting me badly but I feel that something is wrong with it.

MPT, BPT
Physiotherapist, Noida
I have supraspinatus injury in past amd now when I am doing bench press I feel pain in my shoulder joint it was like ...
Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must.
1 person found this helpful

Some time pain is coming in both side of shoulders-blade. Some time coming in one side. If try bend neck towards down and tried touch chest. Some pain is coming in my body below neck.Please tell.

MPT, BPT
Physiotherapist, Noida
Some time pain is coming in both side of shoulders-blade. Some time coming in one side. If try bend neck towards down...
Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow.

I am 24 year female. Since last 1 year I am suffering from joint pain. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 24 year female. Since last 1 year I am suffering from joint pain. What should I do?
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.

When winters start my foot fingers get cramps and get inclined over the other which makes very much pain. It happens only in winters weather I am wearing shoe or not. When my foot feels cold the problem occurs. Its from more than 15 years. Still I didn't got the route cause.

BHMS, Diploma in Dermatology
Homeopath, Hyderabad
When winters start my foot fingers get cramps and get inclined over the other which makes very much pain. It happens ...
Stretch. Stretching your calf and foot muscles before you go to bed can help prevent cramps in the first place. Use the same techniques that stretch the calf and foot muscles during a leg cramp. Many doctors prescribe quinine for leg cramps.

What is the time period in which one can get cured of coccydynia with pain killer and fomentation if one avoids hard surface for sitting. Suggest your Independent prescription and medical advise too for mild coccydynia.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Ghaziabad
What is the time period in which one can get cured of coccydynia with pain killer and fomentation if one avoids hard ...
Avoid sitting on hard surface Preferably use air cushion. Meant for this problem .It has hole in centre so pressure is avoided over coccyx Hot fomentation When you getup from sitting position put pressure on your handsand transfer weight in front then it will be less painful to getup Analgesic In severe. Cases one can go for corticosteroid injection locally This condition normally takes 4to6 months to recover so have patience.
2 people found this helpful

I am 45 year old woman and having pain under my palms since 3-4 years. Kindly suggest.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.

I am having pain in right shoulder for last one month. It is increasing in night.

MBBS, Diploma in Medical Radio Diagnosis (DMRD), MD
Radiologist, Mohali
I am having pain in right shoulder for last one month. It is increasing in night.
Please get a shoulder evaluation from an Orthopedician He may prescribe some imaging like MRI of the shoulder which is quite helpful as shoulder is more of a soft issue joint rather than a bony joint and also is a high movement joint Please get a complete check - if no obvious injury is present physiotherapy simple excercises may help Else disease based treatment should be planned.
1 person found this helpful

Sir my name is masud ali molla I am suffering a problem in my knee some days ago I am playing cricket and my brother hit my left knee.

MPT, BPT
Physiotherapist, Noida
Sir my name is masud ali molla I am suffering a problem in my knee some days ago I am playing cricket and my brother ...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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