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Dr. Subhash Saini  - Cardiologist, Delhi

Dr. Subhash Saini

MBBS, MD - General Medicine

Cardiologist, Delhi

22 Years Experience  ·  500 at clinic
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Dr. Subhash Saini MBBS, MD - General Medicine Cardiologist, Delhi
22 Years Experience  ·  500 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Subhash Saini
Dr. Subhash Saini is a trusted Cardiologist in Paschim Vihar, Delhi. He has had many happy patients in his 22 years of journey as a Cardiologist. He is a MBBS, MD - General Medicine . He is currently associated with Sri Balaji Action Medical Institute in Paschim Vihar, Delhi. Save your time and book an appointment online with Dr. Subhash Saini on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 41 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Government Medical College Miraj Maharashtra Shivaji University Kolhapu - 1996
MD - General Medicine - Government Medical College Nagpur Maharashtra Nagpur University Nagpur Maharashtra - 2000
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)
Indian Academy of Echocardiography

Location

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Apollo Spectra Hospital - Karol Bagh

No.66A/2, New Rohtak Road, Block-23 B, Block-2/C, Karol BaghDelhi Get Directions
  4.3  (907 ratings)
500 at clinic
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Hi, I am suffering from left side chest pain from friday. When I move its pain. Sometimes in center and pain alot. Sometime. Mild. What I have to do? I am 31 years old.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi, I am suffering from left side chest pain from friday. When I move its pain. Sometimes in center and pain alot. So...
Hi lybrate-user. It is better to consult a physician and get properly checked. For now you may take homoeopathic medicine Bryonia 30 TDs for one day.
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I am 31 years old male n I have hyper tension issue for that I will search the best possible solution, so pl suggest the solution.

DHMS (Hons.)
Homeopath, Patna
I am 31 years old male n I have hyper tension issue for that I will search the best possible solution, so pl suggest ...
Hi, go for a brisk walk in d morning to restore your blood circulation. Go for meditation to reduce your stress and to nourish your brain to calm your nerve to ease your problem. Tk, plenty of water to eliminate toxins. Tk, homoeo medicines/ @ rawalfia q -10 drops with 2 tsfl of water, thrice a day. Avoid, alcohol, caffeine, nicotine, junk food. Try to lower down ldl, cholesterol. Tk care.
2 people found this helpful
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I am having chest aches for sometime. I feeling a crushing sensation and sometimes its hard to breathe. What could be the reasons for it? Is it normal or dangerous? I have no other medical conditions.

MBBS
General Physician, Mumbai
I am having chest aches for sometime.
I feeling a crushing sensation and sometimes its hard to breathe.
What could be...
Dear lybrateuser, -at your age the pain may be due to stress, anxiety, sedentary life -do regular exercises like walking, running, cycling for 20-30 min, also do yoga, meditation & deep breathing for 10 min in the morning, keep active throughout the day -reduce stress by reading, listening to music, follow a hobby -eat meals 2-3 hrs before bedtime, avoid watching tv before bedtime for a peaceful sleep -get your blood pressure checked up.
1 person found this helpful
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I am 50 years old. My triglyceride is 350 & cholesterol is 208, VLDL is also high so what I can do it? I feel weakness In mornings at the time of walking I feel pain in shoulders arm pain is mild.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 50 years old. My triglyceride is 350 & cholesterol is 208, VLDL is also high so what I can do it? I feel weaknes...
Cold compress Cold compresses can help reduce swelling in the area. Cooling also helps to numb sharp pain. Apply an ice pack for up to 20 minutes, up to five times a day. Use a frozen gel pack, ice cubes in a plastic bag, or a bag of frozen peas. Wrap the cold pack in a soft towel. Do not apply a cold pack directly to skin. Heat therapy Heat helps to relax tense muscles and soothe a stiff area. It can help with muscle pain and arthritis in the shoulder. Use a heated gel pack, heating pad or a hot water bottle. Shoulder exercises and stretches Regular exercises and stretches can keep your shoulder strong and flexible. A few things to remember before swinging in to exercises: •Stop any exercise if you have more shoulder pain. It may be too soon for you to try. •Watch your form. Exercising incorrectly can also cause or worsen shoulder problems. •Warm up, even before deep stretching. Light shoulder rolls, gentle movements, or even a warm shower are all ways to warm up your muscles before exercise and stretching. Pendulum stretch for range of motion•Stand and bend at the waist. •Let your arm on the injured side hang straight down. •Keep your neck relaxed. •Move your arm in a circle up to 20 times. •Do once or more times in a day. Overhead shoulder stretch•Sit or stand to do this shoulder stretch. •Intertwine your fingers in front of you. •Bend your elbows and raise your arms above your head. You can also place your hands on your head or behind it. •Gently squeeze your shoulder blades together to move your elbows back. •Continue for up to 20 repetitions. Repeat 5 to 10 times a day.
1 person found this helpful
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I am having low blood pressure. It is 90-45 to 85-40 sometime. Symptoms are headache, excessive yawning, fatigue. please help.

MBBS, Diplomate, American Board of Internal Medicine , Diplomate, American Board of Cardiology , Diplomate, American Board of Interventional Cardiology , Diplomate, American Board of Endovascular Intervention
Cardiologist, Delhi
Hi lybrate-user, the average normal blood pressure is 120/80. However young people can have a lower number that is usually well tolerated. It is important to see if there is a correlation of your symptoms with low blood pressure. Increase the intake of your salt and please visit your doctor to get yourself tested.
1 person found this helpful
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i am suffering from high BP but my age is 26 only Daily tasks h40 tablets permanent solution tell me with out medicine.

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
i am suffering from high BP but my age is 26 only Daily tasks h40 tablets permanent solution tell me with out medicine.
Life style modifications Eat lot of salad and green leafy vegetables. Tata light salt. Brisk walking. No ghee or oily items.
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I am suffering from saviour problem of sitting. Soon after sitting for 5 mins I get below problems 1.back pain 2. Pain above stomach and below chest 3.breathing problem and start forgetting works. 5. Low mood continuously for many days But this not happen if I don't sit and everything is perfect if I keep walking or standing. What's the reason and cure.

MBBS, PG-Diploma In Clinical Pathology
General Physician, Sri Ganganagar
I am suffering from saviour problem of sitting. Soon after sitting for 5 mins I get below problems 1.back pain
2. Pai...
Dear you may be having vitamin b12 and vitamin D3 deficiency. Get them checked along with esr crp and thyroid profile. And consult me then.
1 person found this helpful
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I have problem with belly stomach how to reduce it and I feel something in my chest pls help thank.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I have problem with belly stomach how to reduce it and I feel something in my chest pls help thank.
You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. to burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. as half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. 5 Fast Ways To Lose Your Belly ========================= 1. Fuel Up Foods rich in protein help you build muscle, while soluble fiber – found in oats, beans, fruits, and veggies – shrinks belly fat. A study from Wake Forest found that for every 10-gram increase in soluble fiber people ate daily (about two small apples, a serving of oatmeal, a half cup of pinto beans, and a half cup of peas), their belly fat decreased by almost 4% over five years. 2. Fiber Adding ground flaxseed to your diet – mix a teaspoon or two into cereal or yogurt – helps prevent constipation. (It’s hard to have flat abs if your pipes are backed up.) To avoid stomachaches, increase fiber slowly and up your water intake, . 3. Cardio In a Duke University study of 196 sedentary, overweight adults, aerobic training significantly reduced deep belly fat and also burned more visible midsection flab. To maximize the benefit with a minimum time commitment, try interval training, suggests exercise physiologist Jessica Matthews of the American Council on Exercise. Start with a 1:2 ratio (jog 30 seconds, then walk briskly for a minute), aiming for 150 minutes weekly. 4. Stand Up Straight Standing tall, with tummy and butt tucked in, automatically makes your front look flatter. These two moves help you pull it off. Do each two to three times per week; work up to three sets of 12 reps. Even sitting up straight on a daily basis, instead of slouching over as you watch TV or are on your phone, will help you build up your muscles around your stomach. Just think about it: you’re doing a light version of a plank, standing up! 5. Strengthen Your Core Glute Bridge: Lie on back with bent knees, feet on floor. Lift butt, drawing pelvis to the ceiling without arching back. Lower butt down slowly. Bird Dog: From all fours, extend one arm and the opposite leg to shoulder and hip height simultaneously, keeping shoulders and hips squared to the floor. Lower slowly to start, and repeat on opposite side. Front Plank: Lie on stomach, with forearms on floor and hands palm-down on either side of chest. Tuck toes, lift legs, tighten abs, and raise body to a modified push-up position, keeping forearms on the floor. Hold five seconds, then lower. Repeat three times. Work up to holding for 20 seconds each time. Half-Kneel Lift: Kneel on right knee, with left foot forward and left knee at 90-degree angle. Hold a soccer ball with both hands at right hip. Without rotating body, slowly bring ball up and across until it’s above left shoulder and slightly behind you. Return to start. Do two to three sets of eight to 12 reps on each side.
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Doctor I have some issue like I can feel my heart beat and my heart beat increase when I do some pressure works like weight lifting or heavy movements. I examined ecg and echo screening both Wr normal. I had chest pain when examined with the gastro Doctor they told some acid get more produce in your body due to tat I am get chest pain. Am I facing this problem by gastric or cardio problem.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Doctor I have some issue like I can feel my heart beat and my heart beat increase when I do some pressure works like ...
According to your letter, you are surely facing acidity problem. Not heart problem. Make proper changes in your diet and water intake. Drink atleast 3 to 4 bottles of normal room temperature water daily. Drinking cold water can cause acidity. Chew your food properly. If food is not properly, slowly chewed in mouth, it remains undigested causing acidity and gas. Both painful. Eat good heavy breakfast and lunch and keep dinner early (before 8 pm) and light and small meals. This should change your health positively very soon.
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