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Dr. Subhash Jain

Cardiologist, Delhi

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Dr. Subhash Jain Cardiologist, Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Subhash Jain
Dr. Subhash Jain is an experienced Cardiologist in Mayur Vihar, Delhi. You can meet Dr. Subhash Jain personally at Dr. Jain's Clinic in Mayur Vihar, Delhi. Book an appointment online with Dr. Subhash Jain and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 30 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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B-14, Shashi Garden, Mayur Vihar-1, DelhiDelhi Get Directions
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I have a right hand pain sometimes. It is so severe, it follows up through the chest. I have checked up and scanning many times and the doctors nothing. What is the problem.

MBBS
General Physician
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I have a right hand pain sometimes. It is so severe, it follows up through the chest. I have checked up and scanning ...
You may be having muscular pain due somebstrenous exercise or muscular spasm you can have muscle relaxants like volini spray or volini ointments. Have plenty of water by mouth. Go for morning walk by free hand exercises.

My age is 37 and I am not a alcoholic. My HDL cholesterol is 36 and LDL cholesterol 202. please suggest me some tips.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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My age is 37 and I am not a alcoholic. My HDL cholesterol is 36 and LDL cholesterol 202. please suggest me some tips.
LDL (low-density lipoprotein cholesterol also called "bad"CHOLESTEROL.Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain foods, Use GARLIC in foods daily ,. Cod liver oil. Take anti cholesterol medicines . one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night.

I'm two months pregnant now, having severe regurgitation, and tiredness, couldn't able to do anything, how to control my symptoms, pls help me, how long it ll b there?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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I'm two months pregnant now, having severe regurgitation, and tiredness, couldn't able to do anything, how to control...
Take antacid, anti vomting, avoid lying dwn right after food, lie with double pillw prop up, avoid acidity, takevitamins

hello sir I have cholesterol about 350 now what can I do sir i'm so much worried please help me sir. also I have leg pain sir.

MBBS
General Physician
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hello sir I have cholesterol about 350 now what can I do sir i'm so much worried please help me sir. also I have leg ...
Eating a healthy, balanced diet that's low in saturated fats can reduce your level of LDL (bad cholesterol). Try to avoid or cut down on the following foods, which are high in saturated fat: fatty cuts of meat and meat products, such as sausages and pies butter, ghee and lard cream, soured cream, crème fraîche and ice cream cheese, particularly hard cheese cakes and biscuits milk chocolate coconut oil, coconut cream and palm oil The government recommends that a maximum of 11% of a person's food energy should come from saturated fat. This equates to no more than: 30g of saturated fat a day for the average man 20g of saturated fat a day for the average woman Children should have less. Check the labels on the foods you're eating to find out how much saturated fat you're consuming. Read more about the saturated fat guidelines. Omega-3 fatty acids Many experts believe that the fats found in avocados and oily fish, such as mackerel, salmon and tuna, are good for you. These are known as omega-3 fatty acids and high doses can improve (lower) triglyceride levels in some people. However, too much omega-3 fatty acids can contribute to obesity. For people with a high triglyceride level, at least two portions of oily fish a week is thought to be beneficial. However, there's no evidence that taking omega-3 fatty acid supplements has the same benefit.

I am 31 years old male. I have Cardiomyopathy from last 3 months. Please help.

BHMS
Homeopath
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I am 31 years old male. I have Cardiomyopathy from last 3 months. Please help.
Please seek good homeopathic help in person. You require a detailed case taking followed by proper remedy selection and case management. Homeopathy individualises the patient and no prescription is made based on the medical diagnosis alone.

I am suffering from high fewer over 5 day and my blood pressure is low. What should I do?

cc USG, MBBS
General Physician
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I am suffering from high fewer over 5 day and my blood pressure is low. What should I do?
Tell me your BP reading Measure your temperature and tell me reading Avoid exertion Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Take proper diet homemade food like moong dal dalia, chapati etc Get CBC checked and review with reports consult privately

Natural Ways to Combat Lifestyle Diseases Like Diabetes and Hypertension

MBBS
General Physician
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The lifestyle we lead plays an important role. Maintaining a healthy lifestyle is important to overcome many diseases as it helps in bringing the blood pressure to normal and in turn reduce the risks of diseases, such as diabetes and hypertension. Factors like smoking, diet, stress and sedentary lifestyle can lead to hypertension and diabetes. Hypertension is known as silent killer as it is symptomless.

There are various traditional medicines known to lower the blood pressure. Also, there are certain herbs that help in controlling blood pressure and preventing other diseases.

Some of these herbs are:

1. Basil: This herb has a strong aroma and can be used in the preparation of many foods. It also helps in lowering the blood pressure, though for a brief time. Adding freshly chopped or torn basil to soups, salads, pastas and casseroles not only enhance the taste but are also beneficial for health.

2. Cinnamon: This herb requires some effort to add in the diet, but is helpful in maintain the blood pressure. Diabetic people should have cinnamon everyday in some or the other way. Cinnamon can be included by sprinkling over cereals, oats, coffee, stews and curries.

3. Cardamom: Cardamom if consumed daily can be helpful in bringing down blood pressure and in turn controlling hypertension and diabetes. Cardamom is very popular in South Asia, the seeds can be powdered and used in stews, soups or baking. It not only has an enhanced flavor but is also packed with numerous health benefits.

4. Flaxseed: This is very rich in Omega-3 fatty acids. Omega-3 fatty acids are believed to lower the blood pressure and also protect the body against atherosclerotic cardiovascular disease. They are known for reducing cholesterol levels, and improving glucose tolerance thus acting as antioxidant. Flaxseeds can be added in smoothies and soups or baked goods.

5. Garlic: Garlic often synonymous with bad breath and pungent seasoning has immense health benefits. It dilates and relaxes the blood vessels allowing the blood to flow freely and in turn reduces the blood pressure.

6. Ginger: Adding ginger to the diet helps to control the blood pressure. It relaxes the blood vessels and improves the circulation of the blood. Ginger can be used in sweets, savories and beverages and is very common in Asian food.

7. Celery Seed: This is a diuretic and in China it is used to treat hypertension. This can be used to flavor stews, soups, savory dishes and casseroles. Both the seeds and the plant have various benefits and uses of their own.

8. Hawthorn: This herb is used to treat high blood pressure in China. Decoctions of the herb have health benefits such as reduction of blood pressure, controlling hypertension and blood circulation.
Natural Ways to Combat Lifestyle Diseases Like Diabetes and Hypertension

From past 1 week I having problem in take of breath. I feel very heavy on chest. Sometimes it chokes. What should I do?

PGD Maternal Child Health, MBBS
General Physician
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From past 1 week I having problem in take of breath. I feel very heavy on chest. Sometimes it chokes. What should I do?
Get your pulmonary function tests done. If there is any element of obstructive airway disease, then appropriate measures can be suggested. Do regular exercises and yoga for improving your inspiratory reserve.

How to control cholesterol level . My father's cholesterol has increased a few days ago. Age 48. What to eat or what not to eat. Please tell. thanks.

BHMS
Homeopath
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How to control cholesterol level . My father's cholesterol has increased a few days ago. Age 48. What to eat or what ...
Hello, Take Allium sativum Q, 10 drops with water twice daily. Essentia Aurea , 15 drops with water once daily. Avoid, outside food, oily , spicy food. Drink plenty of water.

My bp is coming 90 to 95/ 60 to65. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Yes. *you are in hypotension *go b p check up for 5 days daily *avoid more exertion *start as early as possible ayurvedic medicines and syp. Which will give super results *if you're interested give me details about age height weight etc

I am suffering from chest pain from 1 year. I think this is inflammation because I have chicken pox last year. What about your opinion.

MBBS
General Physician
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I am suffering from chest pain from 1 year. I think this is inflammation because I have chicken pox last year. What a...
Chest pain causes 1. Heart disease 2. Stress, anxiety 3. Lack of exercise 4. Sedentary life style 5. Obesity (over weight) 6. Smoking, tobacco and alcohol consumption, excess tea/coffee 7. Excess oily, fatty, cholesterol rich diet, junk food 8. Hyperacidity, musculr pain 9. Heredity and genetic factor prevention follow the advice given below 1. Avoid stress and strain 2. Do regular exercise, yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 avoid alcohol, smoking and tobacco consumptio, excess tea/coffee. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7. If you have recurrent attack of chest pain take ecg and consult cardiologist.

What could be reason of chronic fatigue even good exercise, rest and meal and in regular check up every thing was fine only cholesterol level was near to border.

MBBS
General Physician
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What could be reason of chronic fatigue even good exercise, rest and meal and in regular check up every thing was fin...
I will suggest you to Get your blood checked for CBC and follow up with reports and I will suggest you to take injection vitcofol 2 cc intramuscularly every alternate days for five pricks over the buttocks through a health professional.

Hi. I am a smoker of cigarettes and it pains in my body. What should you advice to me?

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist
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Hi. I am a smoker of cigarettes and it pains in my body. What should you advice to me?
Stop smoking now. Join yoga classes. Or just exercises. Take nutritious food. Plenty of fruits and vegetables.

Sir, I am 40 yrs old. When I wake up in the morning I feel tired. I don't feel fresh. My full day seems to be too lazy and tiresome. I got my blood reports which say deficiency of vitamin D and LDL chlorestrol at 130. Please suggest my ahead.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Sir, I am 40 yrs old. When I wake up in the morning I feel tired. I don't feel fresh. My full day seems to be too laz...
you can take..tab.vit.D..OD. AND CAP.ZEVIT FOR MORNING TIREDNESS . Symptoms and Health Risks of Vitamin D Deficiency Symptoms of bone pain and muscle weakness can mean you have a vitamin D deficiency. However, for many people, the symptoms are subtle. Yet, even without symptoms, too little vitamin D can pose health risks. Low blood levels of the vitamin have been associated with the following: Increased risk of death from cardiovascular disease Cognitive impairment in older adults Severe asthma in children Cancer Research suggests that vitamin D could play a role in the prevention and treatment of a number of different conditions, including type1 and type 2 diabetes, hypertension, glucose intolerance, and multiple sclerosis. Causes of Vitamin D Deficiency Vitamin D deficiency can occur for a number of reasons: You don't consume the recommended levels of the vitamin over time. This is likely if you follow a strict vegan diet, because most of the natural sources are animal-based, including fish and fish oils, egg yolks, cheese, fortified milk, and beef liver. Your exposure to sunlight is limited. Because the body makes vitamin D when your skin is exposed to sunlight, you may be at risk of deficiency if you are homebound, live in northern latitudes, wear long robes or head coverings for religious reasons, or have an occupation that prevents sun exposure. You have dark skin. The pigment melanin reduces the skin's ability to make vitamin D in response to sunlight exposure. Some studies show that older adults with darker skin are at high risk of vitamin D deficiency.

Sir, l am heart patient and I want know about the food items ?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Sir, l am heart patient and I want know about the food items ?
You should take nihilinum 200 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.

Sir I am suffering from high BP taking Telma 40 my BP is 90 = 149 I am not getting proper erection and has less of sexual desire. My age is 48 please advise.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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It's a common problem with high BP. Consult doctor to find out the cause. At the same time control BP and control anxiety. Find out the cause and get the cure.

What are home remedies for heart patients ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda
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Decoction of arjun chaal is the best remedy for heart patient. Put 2 arjun chaal in water at night time. And early morning boil it in water. Then drink it. It strengthen your heart muscle.

Hi! Since a year I am getting pain in random places from chest to abdomen. I am 31 now. I don't have any health problems other than this. I don't have diabetes too. Pain is mild to moderate. Can you please tell me about possible reasons. Thank you in adv.

LCPS, BAM&S
General Physician
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Hi!
Since a year I am getting pain in random places from chest to abdomen. I am 31 now. I don't have any health probl...
If all other parameters are normal, then possible cause is worry, stress and emotional issues. Join a friends group, a club where you can relax, laugh and make new friends. Take a break and spend time with close people around you. Join a gym. Listen to music, read, learn a new hobby.
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