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Dr. Subhash Jain

BIMS

Ayurveda, Delhi

45 Years Experience  ·  500 at clinic
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Dr. Subhash Jain BIMS Ayurveda, Delhi
45 Years Experience  ·  500 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Subhash Jain
Dr. Subhash Jain is a trusted Ayurveda in Jangpura, Delhi. He has helped numerous patients in his 45 years of experience as a Ayurveda. He has completed BIMS . He is currently associated with Herbal Sphere in Jangpura, Delhi. You can book an instant appointment online with Dr. Subhash Jain on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BIMS - A and u tibia college, - 1972
Languages spoken
English
Hindi
Professional Memberships
AIMGA

Location

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Herbal Sphere

#54, Bhogal Road, Jangpura. Landmark: Near Budh Singh Jewellers, DelhiDelhi Get Directions
500 at clinic
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My son is 11 years old & i'm suffering from heavy mental retardation. He is also suffering from epilepsy problem for which he is taking 5 types of anti epilepsy tablets. Bu not fully controlled. Regularly when he started to sleep, he gets fits attack then another two the fits in an our then fits stops. Is there any drug or diet therapy for him?

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Your son is already taking medicines. Your doctor shall be doing all the best in his interest. Trust the doctor and follow his advice. There is not diet therapy for this ailment.
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My brother Shirish is suffering from very high hairfall. From last three years. Before three years he was suffered from dengue & typhoid. He blood platelets were maximum decreased. Is this disease the reason for hair fall side effect. If it is then please Tell me what to do? please doc.

BHMS
Homeopath, Raebareli
My brother Shirish is suffering from very high hairfall. From last three years. Before three years he was suffered fr...
Yes it could be one of the reasons for the same. You need to recheck her blood counts and get proper treatment if there is any issue. Take homeopathic medicine acid phos 1m/single dose (5 drops in little water) and revert after 2 weeks. Apply jaborandi hair oil. Also use arnica shampoo. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends.
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My mother is 93 yrs. Old. She is physically ok but have dimensia. Nowadays she refuses to get up from the bed and some time refuses to even drink water for whole day. Please give your suggessions for handling her.

MD, BHMS
Homeopath, Bhilai
Please at this age of 93 age loss of memory in daily routine is normal it is caused by dryness in brain tissue so do not give her too much medicines and let her take lot of liquid. Thank you.
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Hello I am 20 years old. But not growth of beard fully. please suggest me something. Should I take biotin.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello I am 20 years old. But not growth of beard fully. please suggest me something. Should I take biotin.
Hi Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
2 people found this helpful
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Watermelon - One Fruit, Many Benefits!

Wellness Coach, Diploma in Diet and Nutrition, Diploma in Weight Loss
Dietitian/Nutritionist, Bangalore
Watermelon - One Fruit, Many Benefits!

The mere thought of biting into a chilled watermelon or sipping chilled watermelon juice during summer is a refreshing thought. What many do not readily realise is that not just they are not just a refresher, but they are also loaded with multiple health benefits. Another surprising fact is that they have been in use since 5000 years ago and are referred to in ancient literature. There are about 300 varieties and are easily available during summer.

Many may think that watermelon is loaded with water. However, there are also multiple compounds including vitamins and minerals; vitamins C, A, B1, B5, and B6; minerals like potassium and magnesium, and compounds like carotenoids and lycopene. These have multiple benefits on the health and so watermelon can be consumed without any second thought in abundance.

Read on to know some of the wonders of this melon.

  1. Hydration: One of the best remedies to avoid the ill effects of summer is to improve hydration levels, and there could be no better way to do this than with watermelon (eat it or drink it!) It is 92% water, and therefore leaves you refreshed and rejuvenated.
  2. Heart health: Lycopene helps reduce cholesterol, reduce thickening of artery walls, and reduces oxidative stress. The various minerals and vitamins also add to the heart health qualities of watermelon. The citrulline in it also increases nitric oxide level in the body, which expands or dilates blood vessels and improves blood pressure.
  3. Anti-inflammatory benefits: The lycopene and Vitamin C reduce the levels of C-reactive protein which are responsible for inflammation. The antioxidant levels also lower inflammation, thereby reducing the onset of degenerative diseases like Alzheimer’s.
  4. Eye health: Watermelons, through their anti-inflammatory effects, reduce the onset of age-related macular degeneration. Those who already have it can also see the delayed progression of the condition, thereby prolonging vision loss.
  5. Muscle soreness: Those who have muscle soreness should reach out for a slice of watermelon to get instant relief from this soreness. Watermelon also improves exercise endurance and performance, and the added benefit on the heart also improves exercise tolerance.
  6. Skin and hair benefits: These benefits come from multiple sources in the melon. The vitamin A helps improve skin regeneration, vitamin C helps collagen formation and improved skin tone. Lycopene and beta-carotene help control the damage caused by sun exposure and pigmentation.
  7. Digestive benefits: The very nature of watermelon almost completely water and high fibre directly benefits the stomach. It cleanses the stomach and promotes bowel movement. Not just the red portion, even the rind and seeds are beneficial as there is a lot of citrulline and chlorophyll which are also healthy. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
10032 people found this helpful

I am student and I am facing lot of hairfall. I scared about my hairfall and Iam afraid of boldhead.

BHMS
Homeopath, Sindhudurg
I am student and I am facing lot of hairfall. I scared about my hairfall and Iam afraid of boldhead.
Measures To Reduce Hair Loss Diet rich in vitamins, minerals esp fruits & green leafy vegetables should be included in maximum regular exercise, yoga avoid hair dyes avoid washing hair frequently avoid vigorous scalp massage/brushing identifying causes related to stress Homoeopathic Aspect of hairfall- Homoeopathy has a lot to offer in hairfall but it requires some time Identifying the causes like maintaining cause or precipitating cause would prove to be beneficial Constitutional medicine approach as well as anti–miasmatic cause is required for better results Following medicines are useful in treating alopecia Lycopodium Graphites Thuja Phosphoric–acid Selenium Mancinella Fluoric–acid Can notharis Phosphorus China Sepia Caution–avoid self medication as detailed history is required in each & every case
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Hello My question for gynecologist Kya anal sex kiya ja sakta he. Or agar kiya ja sakta he tho wo safe he ya nhi. Or safe he tho condom use karna compulsory he? Bcz me or mere husband ne porn me dekha tha. Anal sex without condom and sex forcefully.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
Hello My  question for gynecologist Kya anal sex kiya ja sakta he. Or agar kiya ja sakta he tho wo safe he ya nhi. Or...
Dear Lybrate user anal sex karsakte hain .without condome main pleasur doble milta hai. No side effect.
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I have very little beard on my face. I like to increase my beard. Please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have very little beard on my face. I like to increase my beard. Please help me.
Start Exercising. The first thing you can do to improve the quality of your beard is exercising on a regular basis. ... Reducing Stress. When you are stressing about everything in your life, you increase the cortisol in your body. ... Improve Your Diet. ... Taking Supplements
1 person found this helpful
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How to get rid of acne in my face? I have tried so many ointments so far I didn't get results. Please help me.

BHMS
Homeopath, Faridabad
How to get rid of acne in my face? I have tried so many ointments so far I didn't get results. Please help me.
Hi, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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Hii Dr. I have pcod. My periods are delayed by one month I need to loose weight and get my period on track. My weight is 80 kg my height is 154 cm. My age is 19 yrs. Please suggest me the diet for losing weight very fast. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hii Dr. I have pcod. My periods are delayed by one month I need to loose weight and get my period on track. My weight...
following periods paricharya during period days is very important for regular menses and extra weight loss eat home made fresh garam garam food avoid day time sleeping and late night jagaran avoid freeze stored food basi food two time heated food etc consult privetly for more details and ayurvediy medications
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I am of 18 yrs old.my height is about 5ft 2inch.how can i increase in this youth stage

BHMS
Homeopath, Faridabad
I am of 18 yrs old.my height is about 5ft 2inch.how can i increase in this youth stage
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
3 people found this helpful
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My tooth have cavity at the right side and having pain while eating food what should I do?

BDS
Dentist, Mohali
My tooth have cavity at the right side and having pain while eating food what should I do?
You can keep a cotton soaked in Clove oil in the cavity of the paining tooth or simply a Clove bud into the cavity and press it between jaws. Take a Crocin tablet if pain persists. See a dentist as soon as possible. Dentist will diagnose the problem by taking an X-ray of the concerned tooth and suggest you a proper treatment for that.
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Home Remedies for Wrinkles

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Home Remedies for Wrinkles

Home Remedies for Wrinkles

With age, skin cells divide more slowly, and the skin's inner layer called the dermis, begins to thin. That starts to undo skin's stretchiness and structure. Aging skin also starts to lose its ability to hold on to moisture, makes less oil, and is slower to heal. That all contributes to the wrinkling process.

Natural home remedy using egg whites:

1. Egg whites contain vitamins, which help tighten skin.
2. Apply egg whites on wrinkle prone areas.
3. Leave for 20 min.
4. Wash with lukewarm water.

Natural home remedy using avocado, fresh cream, flaxseeds, and honey:

1. Crush and make a paste of half an avocado.
2. Add 2 tbsp of fresh cream.
3. Add 2 tsp of flax seeds.
4. Add 1 tbsp of honey.
5. Mix well
6. Apply on the skin and leave it for 1 hr.
7. Wash with cold water.
8. This mixture is a natural moisturiser.

Natural home remedy using papaya and banana:

This remedy is especially for men.
1. Blend papaya and banana together.
2. Apply on the skin.
3. Leave it for 20 min.
4. Wash it off with lukewarm water.

Papaya has chemicals, which remove dead skin cells. Banana provides necessary nutrients for healthy skin.

48 people found this helpful

I am suffering from mental disorders like stress and depression. I don't want to take medicines. what should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am suffering from mental disorders like stress and depression. I don't want to take medicines. what should I do?
You can do it if you are cooperative and committed in your recovery. You definitely must meet with a counselor and deal with all he emotions behind the stress and depression. You can follow these simple rules too: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love: find someone to love and to love you back. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do calisthenic exercises with some form of counting, regularly.
404 people found this helpful
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Hair loss is bothering me for the past one year I am asking for a permanent solution of the problem? Please advise.

Advanced Aesthetics
Ayurveda, Gulbarga
Hair loss is bothering me for the past one year I am asking for a permanent solution of the problem? Please advise.
Baldness can cause distress and anxiety, especially if it happens at a young age Symptoms to look for: ? Loss of hair ? Formation of bald spots ? Thinning of hair in women Causes: ? Lack of vitamin B6 and folic acid ? Excessive stress ? Weakness due to chronic ailments like: o Typhoid o Chronic cold o Influenza o Anaemia ? Unclean scalp leads to blockage of hair follicles by dust particles inhibiting the growth of hair ? Hereditary factors Natural home remedy using milk, liquorice powder and saffron: 1. Take 4 tbsp of milk 2. Add 2 tbsp of liquorice powder 3. Add a pinch of saffron 4. Mix well 5. Apply the paste on the bald patches 6. Leave it overnight For further assistance you can concern me privately.
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Should I use whey protein I am 18 years old and started gym if I should so which one please suggest me.

MBBS
General Physician, Mumbai
Should I use whey protein I am 18 years old and started gym if I should so which one please suggest me.
Dear lybrateuser, -You don't require additional supplement of protein if you are having normal diet including protein rich foods such as eggs, non-veg, fish, chicken, milk, yogurt, sprouts, soyabeans, tofu,paneer,nuts, -include some item from above in each meal & also snack on nuts, yogurt, sprouts, this will easily cover your daily protein requirement as too much of protein puts load on kidney & liver.
1 person found this helpful
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I am having a bad cholesterol problem as per my health check up report. What necessary and immediate action needs to be taken to recover quickly from it?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am having a bad cholesterol problem as per my health check up report. What necessary and immediate action needs to ...
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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I get frequent throat infection and cold. Can you help me. I am 30years old male.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I get frequent throat infection and cold. Can you help me. I am 30years old male.
Please take belladonna 200 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
2 people found this helpful
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I have dark circle on my face I am using almond oil but its not effective. So what should I do?

BHMS
Homeopath, Thane
I have dark circle on my face I am using almond oil but its not effective. So what should I do?
HI Take following medicines Berberis aqui Q 10drops in 1/4th cup of water ,drink twice a day Apply Berberis aqui Q drops Take 2drops in 1 tablespoon of milk cream and mix.Apply this around eyes at night and leave overnight or wash after 2hrs with plain water.Use this cream Calendula and aloevera cream (DR WILMAR SHAWBE) Include fruits,green leafy vegetables ,salads in diet. Drink plenty of water 3-4liters per day
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Hello sir, I am 39 years old man I have suffering from fever for last four days my falling is not batters what should I do please tell me.

MBBS
General Physician, Mumbai
Hello sir, I am 39 years old man I have suffering from fever for last four days my falling is not batters what should...
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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