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Dr. Subhash Gupta

General Physician, Delhi

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Dr. Subhash Gupta General Physician, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Subhash Gupta
Dr. Subhash Gupta is a popular General Physician in Bapa Nagar, Delhi. You can meet Dr. Subhash Gupta personally at Dr.Subhash Gupta's Clinic in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Subhash Gupta on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 40 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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In a week maximum how many time we should do sex? Or After how many days we should do sex? And In one day, how many time we should do sex?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
In a week maximum how many time we should do sex?
Or
After how many days we should do sex?
And
In one day, how many t...
Dear lybrate user. Sex is always enjoyed if it is done with love, passion and affection. The love making time is important. It should be within 30 minutes. The more you try to extent it, the more you and your partner will be stressed and therefore the pleasure associated with orgasm will be simultaneously reduced. Therefore, limit the sexual performance to less than 30 minutes. Sex is energy consuming and your body needs proper rest and nutrition replenishment after every sex. Also keep in mind that you should provide 24 hours gap between two sexual intercourses. Sexual intercourse is not advised in the cases of stress, anxiety, physical fatigue, cough, cold etc... Take care.
1 person found this helpful
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What's the best sleeping position? On back On stomach On right side On left side.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
What's the best sleeping position?
On back
On stomach
On right side On left side.
All positions are good for sleep. Each person has his/her position Of maximum comfort during sleep. You should sleep on a hard bed with soft bedding on it. Too thick & soft(8-10 inches) mattress are not desirable.
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I have been masturbating for the past 8 I'm 23 now. Does this have an adverse effect in my future sexual life. Will I be able to have babies. Sometimes I tend to do 3-4 times also per day please give me a valuable suggestion.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have been masturbating for the past 8 I'm 23 now. Does this have an adverse effect in my future sexual life. Will I...
Dear Lybrate user. I can understand. Masturbation is normal, natural and never unhealthy. Even animals do masturbate. As a human being, you are also an animal. Every animal has sexual instinct because they are designed to reproduce. Human being also has sexual instinct and therefore he needs to satisfy sexual instinct. Therefore, to satisfy sexual instinct, a man or woman, masturbates. In any case, masturbation is never unhealthy or will never affect your physical or sexual health or it cannot affect your future sex life and the ability to have children. Masturbation cannot affect your growth or cause pimples or cause hair fall or cause shrinkage of penis or loss of vital nutrients etc. You should try to reduce the masturbation frequency to thrice a week and continue masturbation. You can be sure; there are no side effects to masturbation if you are able to restrict it to thrice a week. Jogging and physical exercise are always good to keep you fit and stop worrying about sex and allied thinking. I suggest online sex counseling and therapy. Take care.
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Please sir and madam I just want to ask can I eat egg with yolk because I am doing heavy workout of 3hrs and I can not afford premium protien like soya and whey. If I eat 6 full egg daily is it give any harm to me or not.

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.Sc. - Nutrition
Dietitian/Nutritionist, Bangalore
Please sir and madam I just want to ask can I eat egg with yolk because I am doing heavy workout of 3hrs and I can no...
6 eggs might cause too much heat. Take 4 full eggs and 2 glasses low fat milk these two are best quality protiens.
2 people found this helpful
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I am addicted to masturbation. I do it a lot sometime twice a day. I am practicing it from past 5 years. Will there be any problem in my sex life in future.

MD - Psychiatry
Psychiatrist, Chennai
I am addicted to masturbation. I do it a lot sometime twice a day. I am practicing it from past 5 years. Will there b...
Twice a day isn't addiction, and also it will not affect your sex life in future. Masturbation is a very healthy form of sexual outlet, do not feel guilty about it. Nearly 99% of men and more than 60% of women masturbate. It starts from adolescence and goes on in some people even till death. The pleasure (orgasm) from masturbation is said to be unique from sexual intercourse. In men, most of the liquid contains only water and some fructose and hormones. Hence it does not drain your energy. Many equate masturbation/ seminal fluid loss to lack of energy, impotency and so on. Many quacks, religious heads and pseudo healers also propagate the idea that masturbation is a disorder/ and wrongful behavior and instill fear on the mind of innocent men and women (we can see posters in train and bus stand, offering help for this behavior). Consult a psychiatrist, if you have excessive masturbation guilt or compulsive masturbation. Compulsive masturbation is when a person continues with frequent masturbation neglecting his/ her other work like education, job or social obligations. In fact masturbation reduces the sexual tension and helps focus on task at hand better.
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I suffered from jaundice last year december after proper treatment bilirubin level goes to normal level but in april may bilirubin level again increases and after medicines and maintained diet it is oscillating between 1.4-1.8 and one doctor had said this level is constant please help me and tell me what's the problem and how to get rid of this thanking you in advance.

MBBS
General Physician, Cuttack
Serum bilirubin should be less than 1. follow the advice given below 1.Take Bland diet, Avoid spicy,oily, fatty and junk food. 2.Drink plenty of water, Fresh fruit Juice, coconut water 3.Take adequate rest at least for 2 week 4. Monitor your LFT for serum Bilirubin 5.consult doctor if any problem
1 person found this helpful
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Bone Loss - Can Homeopathy Help Treating it

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
Bone Loss - Can Homeopathy Help Treating it

Bone loss is a silent condition that occurs over the years as you age. It is a condition when the bones become weak and fragile. Many people may not even know that that they are suffering bone loss until it leads to serious conditions such as Osteoporosis. Bone loss resulting in osteoporosis is more in women than men. It is estimated that one of every three women above 50 years suffers from osteoporosis related fracture.

What causes bone loss?
Bones are made of minerals, calcium, and phosphate. Bones are being constantly destroyed and refoemed within the body. As long as your body balances the process, your bones stay strong and healthy. However when the bone decay out grows the bone formation process, bone loss and a host of other problems occur. Some of the common causes bone loss are:

  1. With growing age, the body starts to reabsorb phosphate and calcium instead of keeping it in the bones. This makes the bones weak. When the process continues for a long time, it leads to osteoporosis.
  2. If your diet doesnot contain high calcium foods, then your bones donot get enough calcium.
  3. Smoking and drinking can make your bones weak.
  4. Medical conditions like rheumatoid arthritis, chronic kidney disease can cause bone loss.
  5. Sometimes medicines can also result in bone loss.

What are the symptoms of bone loss?

  1. Receding gums: Our teeth are connected to the jaw bone and if the jaw starts losing bone then it causes receding of gums. Loss of jaw bone is linked to lower bone mineral density.
  2. Decreased grip strength: Hand grips strength decreases due to low bone density.
  3. Weak and brittle fingernails: You may find your fingernails have become weak and brittle.
  4. Cramps, muscle pain, and joint ache: Pain in muscles and joints are an important indicator of vitamin D deficiency, which is a vital component for healthy bones. Cramps in legs and foot at night are an indicator of deficiency of potassium and calcium in the bones.
  5. Height loss: This is a common problem that comes with age. But there are other factors that lead to height loss such as poor posture and fractured vertebra. Poor posture can cause bone loss.
  6. Overall low fitness: If you notice that your overall fitness has declined which includes your balance, muscle strength then you may be suffering from bone loss.

Can homeopathy treat osteoporosis?
Homeopathy has the most effective and holistic approach to treat osteoporosis. Homeopathy doesn’t intend to cure bone loss, instead, it tries to treat the underlying health condition that leads to osteoporosis. Consult a homeopath online. Some of the important homeopathy remedies are:

  1. Calcaria Phos: It is a very effective remedy for osteoporosis It helps in increasing the absorption of calcium from the food. It is a bone builder and creates new cells.
  2. Calcaria Iod: This is a great remedy to treat loss of bones as well as loss of muscles and fat.
  3. Alendronate: Alendronate is given to patients suffering from osteoporosis which is caused by steroid treatment. It reduces the release of calcium from the bones to the blood.
  4. Calcitonin - Salmon: Calcitonin-Salmon is a man-made hormone used to treat osteoporosis.
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Hey m suffering from frequent masturbation problem and my age s 23. And sometimes when I watch sex scenes or talk about sex my penis will pass few drops of liquid and it gets wet. Suggest me is it good or bad for health. If its bad whst precautions to b taken. Waiting for reply!

MBBS
General Physician, Mumbai
Hey m suffering from frequent masturbation problem and my age s 23. And sometimes when I watch sex scenes or talk abo...
Stop Mastubation because it will lead to psychatric disturbance in near future and Increase your self confidence and Eat protein rich food and take tablet Nurokind-more 1-1 for a month and revert back after completion
5 people found this helpful
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Health Benefits of Rajma

MD - General Medicine
Sexologist, Delhi
Health Benefits of Rajma

Rajma-chawal, red kidney beans are used extensively all over the globe.They are called 'kidney beans' due to their shape which resembles the human kidney. They are one of the tastiest beans and belong to lentils food group. Red kidney beans are known as 'rajma' in India and they form an important part of a vegetarian diet due to their excellent protein content. But the protein they contain is incomplete and they should always be paired with a cereal (carbohydrate) to improve their biological value, in other words, improve the quality of protein.

Nutrition in rajma (Nutritive value per 100g)

Energy - 340 kcals
Protein - 24g
Carbohydrates - 56g
Fat - 1g
Magnesium - 184 mg

Let's have a look at the health benefits of red kidney beans:

Prevents diabetes


Red kidney beans fall into the category of low glycemic index foods and they do not spike the blood glucose levels post meal in diabetics. In other words, they raise the blood glucose levels very slowly. Also, they contain good quality carbohydrates and lean protein which makes them a healthy option. And the cherry on the cake is that they are low in fat too. Also, the two amino acids which regulate insulin levels - arginine and leucine are present abundantly in red kidney beans.

Lowers cholesterol levels

Rajma is a tremendous source of soluble fibre which helps lower cholesterol levels. Soluble fibre forms a gel when it comes in contact with the stomach contents and this binds the cholesterol and prevents its re-absorption back into the system, thus lowering blood cholesterol levels.

Prevents hypertension

Nutritious red kidney beans are also a very good source of potassium and magnesium along with soluble fibre and protein which helps maintain blood pressure within normal range and protects the overall heart health. Potassium and magnesium dilate the blood vessels and arteries thus assuring smooth blood flow.

Help lose weight

These fibre rich beans when consumed, occupy a lot of space in the stomach thus providing a feeling of fullness for a longer period of time and they are low in fat too. This makes it an appropriate pre-workout option as it will provide sustained energy throughout.

Strengthens the immune system

The health benefits of rajma are not just limited to its fibre and protein content as it is full of antioxidants too. These antioxidants boost our immune system and protect it from the harmful effects of free radicals by scavenging them and limiting the damage. Antioxidants are also believed to have anti-ageing properties.

Combine rajma with vegetables in the form of salads or soups to make it more nutritious. Eating red kidney beans every day can become boring or monotonous, here is another interesting way to incorporate it into your daily diet: Red kidney bean flour/powdered beans can be added to wheat flour to make more nutritious chapattis or Indian flat bread, khakra, wraps, chilas, dosas, pancakes, etc.

 

I have a stomach pain from past three months I am getting heavy pain for this I took treatment which is not affected to me what is solution for this?

MBBS
General Physician, Mumbai
I have a stomach pain from past three months I am getting heavy pain for this I took treatment which is not affected ...
For stomach pain take tablet Meftalspas-Ds and get an ultrasound abdomen done to rule out any pathology
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I'm suffering from chronic pancreatitis from last 10 years but now I'm having pain in middle abdomen.

BHMS
Homeopath, Raebareli
You still have to be very cautious regarding your diet and life style. Please take bland diet and on time daily Do take Homeopathic medicines for your problem for complete cure. Take Nux vom 30 - thrice daily for next 7 days Continue treatment.
2 people found this helpful
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I had done a vitamin D3 test and my level was 23. Do I need to worry? What do I need to do?

MBBS
General Physician, Mumbai
I had done a vitamin D3 test and my level was 23. Do I need to worry? What do I need to do?
No need to worry and I will suggest you to take early morning sunlight for a minimum of fifteen minutes daily.
1 person found this helpful
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Premature Ejaculation: A Growing Sexual Problem Among Men!

MD - General Medicine
Sexologist, Delhi
Premature Ejaculation: A Growing Sexual Problem Among Men!

Nowadays, men of almost all age are more or less suffering from various sexual problems because of the changing environment, psychological stress, and also physiological limitations. But according to today's sexologists, it is not entirely on the physiology when it comes to a man's erectile dysfunction or premature ejaculation. As already mentioned, work-related stress, personal dissatisfaction that often turn into depression and imbalanced lifestyle etc are responsible for the growing sexual problems in men.

What are the primary reasons for the premature ejaculation? Let's take a look-

Biological reasons

Various biological causes are responsible for the premature ejaculation, though according to the physiologists, no accurate reason has been noted for this sexual issue of men. Any kind of spinal injury can cause serious sexual trouble to men. Often lack of treatment can cause erectile dysfunction and that leads to premature ejaculation. The quality of the sperm and the count is also hampered because of this biological setback.n

Often infection is the testicles or sexually transmitted diseases are also responsible for the inflammation of the penis and testicles causing to premature ejaculation. Often the man can suffer from severe pain during the intercourse. Abnormal hormone level is also responsible for such issue. It is strongly recommended to opt for proper ayurvedic or herbal treatment that ensures complete cure of the sexual disorder.

Psychological reasons

According to many sexologists, the psychological problem affects the sexual life of individuals. Men suffering from any sexual trauma, poor body image, lack of self-confidence etc suffer from acute stress and depression. Often, they carry the seed of depression and stress from their workplace that hampers the normal family life. Even unmarried men in relationships can suffer from the same problem because of the constant stress and anxiety. Some of them end up with premature ejaculation without their will jeopardizing the sexual pleasure of the partners. If the problem is absolutely psychological, opting for yoga and maintaining a balanced diet can help incredibly along with proper diagnosis and proper medication.

Try the stop-start technique

Men suffering from the premature ejaculation problem are often suggested with the stop- start technique. This is a self-help therapy where they are asked to masturbate by their own with dry hands. When they reach the point of ejaculation, they should stop and hold it back. It is usually asked to do thrice and finally after some time, men should ask their partner to do the same and just before reaching the point of climax, they should get involved into the intercourse process and ejaculate in the natural process. This practice is supposed to be followed for some time before the issue gets normal and men suffering from erectile dysfunction or premature ejaculation can hold back their strength and gradually perform excellent in bed.

Satisfy the partner

Men suffering from premature ejaculation are expected to have a matured and compassionate partner if they're in a love relationship or in a conjugal relationship. With the contribution of both the partners and with love and care, the issue can be cured. Partners can get involved into more foreplay than expecting more sex. Foreplay is also a satisfactory method of lovemaking that they can continue before reaching the climax.

What are the Risks of Premature Ejaculation?

Various risk factors are involved with this temporary yet major sexual disorder in men. They can go through even breakups if they are hooked up with immature partners that couldn't understand the physical issue of the partner.

Again, improper or lack of accurate diagnosis can result into infertility and other major problem that can cause to impotency of the person concerned suffering from premature ejaculation.

8 people found this helpful

I have suffering from fever last 6 months headque. vomiting and so please tell me how to solved this problem.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have suffering from fever last 6 months headque. vomiting and so please tell me how to solved this problem.
Hello have you not tested 6 months old headache with vomiting ? It can be migraine simply or even be a tumour and you need CT and other checkup . If it s only migraine you can take Suminat tab , the specific migraine tab
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I am 30 years old and my wife 28 years old after our 2 years of married life we do sex last 2 months contentiously and 6 months approximately but still we dont have baby. Kindly give any tips. All the basic test we have done and all are positive.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
All basic tests normal means you have good chance of success if you start treatment for pregnancy. Good luck
3 people found this helpful
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One dropping, feeling weak on same side of my face .us it bells palsy? Can it be cured through medications?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Yes it can be Bell's palsy.. And yes it can cured by medicine... You may consult for homoeopathic treatment... Still if you want you may take Causticum 1M one dose.
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I am having small pimples on the thighs and I think it's related to some skin issue because scratching has to be done profusely and one of my also told that it's related to scabies i am not sure just help he out. Itching is increasing day by day.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am having small pimples on the thighs and I think it's related to some skin issue because scratching has to be done...
you have scabies. Scabies is an itchy skin condition caused by the microscopic mite Sarcoptes scabei. It is common all over the world, and can affect anyone. Scabies spreads quickly in crowded conditions where there is frequent skin-to-skin contact between people. Hospitals, child-care centers, and nursing homes are examples. Scabies can easily infect sex partners and other household members. Sharing clothes, towels, and bedding can sometimes spread scabies. This can happen much more easily when the infested person has crusted scabies. You cannot get scabies from a pet. Pets get a different mite infection called mange. Symptoms are Pimple-like irritations or a rash Intense itching, especially at night Sores caused by scratching The infected person's clothes, bedding and towels should be washed in hot water and dried in a hot dryer. Treatment is also recommended for household members and sexual partners.Several lotions are available to treat scabies. Medicines that may be prescribed include: 5% permethrin cream: This is the most common treatment for scabies. It is safe for children as young as 1 month old and women who are pregnant.  25% benzyl benzoate lotion. 10% sulfur ointment.  10% crotamiton cream. 1% lindane lotion.
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I am badly injured by the long nails of my wife. I am using betadine ointment. For early cure what should be done give me suggestion.

BHMS
Homeopath, Faridabad
Hi. Take homoeopathic medicines - Arnica 30 and Calendula 30 - thrice daily. Apply Topi-Heal ointment over it.
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I am 33 years old. From some days I have problem of frequent urination continuously. Also having irritation sometimes. What medicines should I take? Please suggest.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am 33 years old. From some days I have problem of frequent urination continuously. Also having irritation sometimes...
Immediately stop all kinds of junk food, oily food, spicy stuff. Drink lots of water, fresh juices / fruits. Start proper exercise schedule in your routine. Get the urine examination done - routine & microscopic. For local application apply coconut oil + camphor after proper cleaning and drying the area. Is there any history of white discharge or any other similar complaint. Also get your diabetes also checked. Start taking avle ka murabba immediately, although some herbal medicines might also help you but after proper history taking.
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Sir I am getting head ache, since 4 years, I had consulted somany doctors, but they didn't cure my problem, please help me to get off from this problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir I am getting head ache, since 4 years, I had consulted somany doctors, but they didn't cure my problem, please he...
1-1 drop of cow ghee in both nostrils at night time before sleep at night. Take shirshooladi vajra ras two times a day with warm water. Pranacharya no tens capsule 1-1 twice a day with warm water. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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