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Dr. Subash Chander Nagpal

Homeopath, Delhi

Dr. Subash Chander Nagpal Homeopath, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Subash Chander Nagpal
Dr. Subash Chander Nagpal is a trusted Homeopath in Bapa Nagar, Delhi. You can meet Dr. Subash Chander Nagpal personally at Dr. Subash Chander Nagpal Clinic in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Subash Chander Nagpal on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 25 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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B 1/200, Janak Puri, DelhiDelhi Get Directions
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In my body, there is itching too much between legs and when I run that it is too much firing?

MBBS
General Physician, Cuttack
In my body, there is itching too much between legs and when I run that it is too much firing?
You may be having fungal infection of thighs. apply panderm plus ointment twice daily, avoid using soap in thighs, keep it dry and sweat free, avoid tight and synthetic under garments, use cotton under garments. if no relief, consult
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I am having high uric acid how to reduce that ? My age is 27. Male.

MBBS
General Physician,
Apart from symptomatic treatment to increase uric acid levels, need to have an increase in vitamin c and e supplements.
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I can't remember everything in my mind. I'm forgetting everything within a few days. please tell me something to remember all the things.

M.A-Philosophy, Masters in Psychotherapy and Counselling, B.A.M.S
Psychologist,
Do all your activities by awareness know what you are doing take bath, meal with mindfulness recall what you have done in whole day at night read and recall it again it will train your memory.
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My height is not increasing so I want increase my height please tell me nd suggestion me. Thankyou.

BAMS
Ayurveda, Ambala
My height is not increasing so I want increase my height please tell me nd suggestion me. Thankyou.
As you are young and so there is still chances of gaining height. There are methods by which you can gain some centimetres of height. 1. The height of body is largely depend on the length of your spine (vertebral column or back bone in general language). So you have to add the exercise of stretching of spine daily in morning. Here are the exercises! * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Bone growth depends upon the adequate intake of calcium rich diet. So take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Vitamin d play very important role in bone growth. So sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are notso strong. 4. The growth and height is controlled by growth hormone which is secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. For meditation, listen toslow and spiritual music, take long breaths for 15-20 minutes everyday. It makes your pituitary gland healthy and working properly.
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I have problem with my skin. My skin is very dry and I have etching problem on my body please give me a proper suggestion in related to my problem which can solve my issue permanently.

BHMS, MD HOM.
Homeopath, Mumbai
I have problem with my skin. My skin is very dry and I have etching problem on my body please give me a proper sugges...
When do you have itching - morning, noon, evening. Start taking following medicines: Sulphur 200 single dose at night. From next morning - take mezerium 30 4 pills x 3 times daily x 30 days.
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My husband age is 28 and his hair was fall som5e so please guide how to control and what's he do.

BHMS
Homeopath, Delhi
My husband age is 28 and his hair was fall som5e so please guide how to control and what's he do.
Hello,take homeopathic medicine Weisbaden 200 (4 drops in little water) thrice a day for 15 days and revert. Apply jobarandi hair oil. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep.
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I am 72 had panile fracture 5 years ago. My panius tip skin formed a baloon and tuned blackish but within 4 days blakishness dissappeared. But erection never returned. I am having strong earge but erection is very mild. Is it due to age or due r-to panile fracture. Is there any homeo/bio prepration to cure/if yes please suggest.

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
If you had developed a penile fracture then most probably there would be fibrosis and scarring inside the fibrous corpora cavernosa, because of your age, in younger individuals healing can take place and fibrosis and scarring effect might be less, your case be tried with ayurveda speciality treatment based on rasayana rasashatra and vajeekarana, consult me private for details
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BDS
Dentist, Navi Mumbai
Chewing a sugarless gum after your meal for around 20 minutes freshens your breath and also make the leftover food particles cling to it.
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I am 17 year boy and I have suffering for pimple and their darkspot problem. What can I do please reply fast please

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
The most important thing is to stop the habit of pricking or plucking your acne it will help is limiting the dark spots due to acne. Decrease fat content and fried items in your diet. Wash your face regularly so the skin remains clean. Apply anti-acne preparations like clindamycin gel over the lesions twice a day.
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Iam feeling itch in my eyes from a long time around 4 years can you suggest any solution to my problem.

BHMS
Homeopath, Faridabad
Iam feeling itch in my eyes from a long time around 4 years can you suggest any solution to my problem.
Hi, Excessive dryness of the eyes and eyestrain can cause itching of the eyes. Use Euphrasia eye drops/ twice daily and blinking the eyelids frequently. If there is no relief, visit an Opthalmologist.
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I am 31 years old male and witnessing mild pain whenever I seat and stand for long. Often feel pain in neck and head also. Another problem is whenever I woke up and stand for long feel pain in right foot but after walking for 5 mins it got normal.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am 31 years old male and witnessing mild pain whenever I seat and stand for long. Often feel pain in neck and head ...
Hello send me your all investigation reports if it is available. Its probably due to lumbar and cervical disc prolapse. Till then follow these advice to decrease pain and stiffness- 1- avoid twisting of back. 2- avoid heavy lifting. 3- avoid squatting position. 4- use western toilet. 5- wear shock absorbing, good quality shoes. 6. Keep roll of a towel under your neck not under your head while sleeping. 7. Perform some gentle exercises before getting out of your bed. Will explain you stiffness and pain reducing exercises in the next session. Wish you a happy and pain free life thanks.
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I have red eyes from 3 days what I should do sir?

MS - Ophthalmology
Ophthalmologist,
I have red eyes from 3 days what I should do sir?
Red eyes can be due to infection, allergy or strain. Wash frequently with cold water, use lubricating drops.
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I am 17 years old. And my weight and and height is not increasing. What should I do?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am 17 years old. And my weight and and height is not increasing. What should I do?
your diet should be rich in proteins and carbohydrates i.e dairy products,non-veg,fruits(banana,dates,mango,anzeer.)go for gym for 1 hour everyday
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3 Best Ways to Maintain Spinal Curves for Neck and Back Pain

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
3 Best Ways to Maintain Spinal Curves for Neck and Back Pain

The c curve is a movement of the spine that strengthens the deep abdominal while stretching the muscles of the back. The c curve is a basic movement in pilates that is used in many different exercises.

The classic c curve is always initiated by the abdominal. Try a c curve by sitting up tall with your legs slightly bent in front of you. Imagine someone punching you in the lower stomach, and allow your spine to round by scooping in your deep abdominals. Your upper back, neck, and head may naturally follow this motion and round forward. So you initiate the c curve with the lower back (lumbar spine), then you add the upper back (thoracic spine), and finally you add the head and neck (cervical spine). Now your whole spine is making a capital c. This movement should feel like a big stretch for your whole spine and all the muscles that surround it.

Here's a little more specific information about the three natural curves of the spine and how they participate in the c curve movement.

Pilates lumbar c curve
The lumbar c curve movement is always initiated by your lower abdominals. This is the most difficult spinal movement to initiate because the lumbar spine has thick vertebrae that are meant to stabilize and hold the weight of the body. When you're standing or lying, the natural curve of your lumbar spine is in slight extension (like neutral spine), so when performing a lumbar c curve, you must pay much attention to pulling in your abdominals from the lowest part of your abdomen and attempting to reverse the natural curve of your low spine. You can accomplish this only by deep and strong low abdominal engagement.

The lumbar c curve in pilates.

Pilates thoracic c curve

101692. Image1
The upper back (thoracic region) naturally curves forward in a c shape. When performing a thoracic c curve, think of pulling your ribs in and allowing your shoulders to round forward. Doing so creates a nice stretch in the upper back.

The thoracic c curve naturally follows the lumbar c curve, but it is easy to do the thoracic c curve without actually starting from the lower back. In other words, it's easy for people to round their upper back because the back naturally rounds in that direction. Initiating the rounding from the lower back is more difficult and takes low abdominal work. The idea in pilates is generally to try to do more work from the belly and to move the spine starting from the lower back and then adding in the upper back afterward.

The thoracic c curve in pilates.

101693. Image2
Pilates cervical c curve
The cervical c curve is a way to visualize the correct way to lift your head off the mat during an abdominal exercise. If you know the right way to lift your head up and understand proper neck alignment, you won't overstrain your neck when doing the abdominal-related exercises in pilates.

Lie on your back with your hands interlaced behind your head to support the neck. Lift your head off the mat by lengthening the back of the neck and by imagining that you're squeezing a tangerine under your chin to bring the head up (kind of like nodding your head yes as you lift it off the mat). Don't lead up with your chin. Once your head is off the mat, you have created your cervical c curve; the c shape begins at the top of your head and ends at the base of your sternum (or rib cage). You must lift your head high enough to form the shape of the c. Think of your abdominal muscles lifting up the weight of the head, not the neck muscles. If you're very tight in your neck or very weak in your tummy, you may not be able to make a complete c shape. But if you keep doing the work, you will!

The cervical c curve in pilates.

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I am 45 years male suffering from gas for the last 8years having drinking habit at night only before food 2/3 pegs almost daily. Stomach is always filled with gas I am taking omez and pantoprazole dsr daily can you give good ayurvedic medicine.

MBBS
General Physician, Mumbai
I am 45 years male suffering from gas for the last 8years having drinking habit at night only before food 2/3 pegs al...
Apart from taking symptomatic treatment Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet
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Hi I have been suffering from IBS from 11 years. Bloating and stomach pain after having food are major symptoms. Also pass stools immediately after food if have take spicy food or having water after food. My kid is also facing condition his age is about 5 years. Please suggest the permanent cure for me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi I have been suffering from IBS from 11 years. Bloating and stomach pain after having food are major symptoms. Also...
Hello take grahini gajendra ras with water twice a day...take chitrakadi vati 1-1 twice a day...avoid junk food...spicy food...and fermented food...take fresh buttermilk empty stomach in morning...
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I got married 2 months ago and since then have infection. Went to a doctor and was suggested candid cl for 3 nights, then every week and oral AF kit for me and my husband. The problem was resolved. Now for the past few days I have urges to go the bathroom again and again at an interval of 2-3 minutes, plus itching/irritation. I have not taken candid weekly for the past 3 weeks. Should I start taking it again?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
This is because of infection due to using public toilets. Avoid public toilets keep clean and dry vaginal portion. Apply some antifungal ointment for itching.
4 people found this helpful
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Sir / Ma'am, I have fallen in love for a girl from 2years since. She treats me as a good friend but doesn't come into relationship because she says that she doesn't like these things because she was once betrayed or she doesn't like me, don't know. Day & night her thoughts come into my mind. I can't live without thinking of her. Please suggest me what should I do. I want her as my life partner. Please help, I'm very much depressed.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Madurai
Sir / Ma'am,
I have fallen in love for a girl from 2years since. She treats me as a good friend but doesn't come into...
Let everything be so. Do not take any step further in your love affair. If you achieve something in your career life, in other words, if you prepare yourself to stand on your own, she will automatically come to you. Explain her about your career goal, and to maintain your relationship intact until then. She will really be impressed by you.
1 person found this helpful
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I am suffering from dizziness due to high triglyceride please suggest regarding diet and exercise.

PDDM, MHA, MBBS
General Physician, Nashik
please mention your Lipid profile and consult further for detailed management... Dr surbhi agrawal consultant physician and diabetologist
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