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Dr. Ss Tomar

Homeopath, Delhi

Dr. Ss Tomar Homeopath, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ss Tomar
Dr. Ss Tomar is one of the best Homeopaths in Indian Spinal Injuries Center, Delhi. You can meet Dr. Ss Tomar personally at Dr. SS Tomar in Indian Spinal Injuries Center, Delhi. You can book an instant appointment online with Dr. Ss Tomar on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 35 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Flat No-1631, Sector - C 1 Next To FlyoverDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Minimum length of penis is 4 inches but I am confuse about After getting excited or before getting excited.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Minimum length of penis is 4 inches but I am confuse about After getting excited or before getting excited.
You should not getting confused. One has to do sex in excited condition nor in flaccid condition so don not fall in such entanglement. If you still keeps confusion then confusion and doubt has no treatment.
7 people found this helpful
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How can neurogenic muscle atrophy be treated, resulting from trauma after clavicle fracture? I suspect trapezius muscle to be affected on one side. There have been 40 days after the fracture happened.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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I have yellow eyes from over 5 days what should I do and which medicine should I take?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have yellow eyes from over 5 days what should I do and which medicine should I take?
Please undergo following blood test to rule out possibility of jaundice or any other problem related toliver and the consult me . CBC,LFT
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I am virgin because of my penis pain when I pull my skin of penis its paining to much and I saw my friend penis they can easily pull it down and I not so send me suggestion because I dnnt knw sir what to do help me.

BHMS
Homeopath, Raebareli
I am virgin because of my penis pain when I pull my skin of penis its paining to much and I saw my friend penis they ...
Some men are indeed endowed with a lot of foreskin tissue, and occasionally this can interfere with normal sexual function. If a doctor confirms what you say by physical examination, a circumcision operation can easily be arranged whereby all your problems would be solved.
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Dr. sir I get quick angry as I am incharge to run a hospital how should I manage.

Master of Clinical Psychology, Post Graduate Diploma in Psychological Counselling
Psychologist, Pune
If you work in medical field, you need to take care of your mental health on priority. There are different anger management techniques such as deep breathing, stretching exercises, diverting your attention to any constructive thing i. E. Reading, listening instrumental music, short walk etc. The most important is to reduce your negative thoughts which make you angry.
1 person found this helpful
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Why i'm not good in bed I think I didn't satisfy my girl please tell me the reason behind this.

M.D. (Ayurveda )
Ayurveda, Patiala
Why i'm not good in bed I think I didn't satisfy my girl please tell me the reason behind this.
Take shillajeet capsules of nidco, 1 cap twice a day after meals, with luke warm milk. Avoid spicy food, excess tea, coffee in your routine. Continue the regime for 45 days. good luck
1 person found this helpful
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How can we reduce cholesterol?

MD - Internal Medicine, MBBS
Endocrinologist,
How can we reduce cholesterol?
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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I am Suffering From fever from last night and also having locomotion from last night. Please give me medicine advice.

MBBS
General Physician, Cuttack
I am Suffering From fever from last night and also having locomotion from last night. Please give me medicine advice.
1. Drink plenty of water with ors 2. Take one tablet of norflox tz twice daily 3. Have bland diet like rice/khichdy with curd/butter milk, avoid oily/spicy/fried food. 4. Take one tablet of paracetamol (500mg) sos after food up to a maximum of three tablets daily.
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My age is 22 male I'm having full dandruff on my scalp and severe hair fall what to do.

BHMS
Homeopath, Sindhudurg
-homoepathic treatment tricho shampoo arnica hair oil tricho tab 2tab 3times to cure dandruff dandruff is a common scalp problem where white flakes are shed by the scalp and often causes itching. There could be many causes of dandruff; here we give you solutions to get rid of it. Methi is known as a common natural ingredient that can delay the greying of hair and is also the perfect antidote against stubborn dandruff. Soak methi seeds overnight in water and then grind them into a paste. Apply this on your scalp and leave it for a few hours and then wash your hair with shampoo. Curd or dahi is in known to have health and skin benefits. Curd has anti-fungal properties which help banish dandruff and other hair and skin problems. Mix curd with white pepper and apply on your scalp. Keep it on for 30 minutes and wash off.
2 people found this helpful
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My fat is too much m nt able to reduce what to do m 18 years old n look eldr thn my sister of 23 yrs of age.

BHMS
Homeopath, Faridabad
My fat is too much m nt able to reduce what to do m 18 years old n look eldr thn my sister of 23 yrs of age.
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Read the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
4 people found this helpful
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I am volleyball player and I am suffering from low height, sir is there any medicine to increase height surely without any side effects, or any exercise?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am volleyball player and I am suffering from low height, sir is there any medicine to increase height surely withou...
There is a hormone in the body known as Human Growth Hormone (HGH) that regulates height... Here are the top 10 ways to increase your height. Take ashwagandha and lakshadi guggul with milk twice a day Drink milk Indulge in Yoga Stretch your body Engage in exercise and sports Get proper sleep Eat a balanced diet Enjoy the sunlight...vitamin D Practice good posture
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M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Tips to Beat Irritable Bowel Syndrome (IBS) :

1.Learn how to eat

The first step to controlling IBS is eating properly. And not just what you eat, but when and how. Eat little and often and at regular times.

Your digestive system will then get into a good routine and eating smaller amounts will avoid bloating and diarrhoea.

Also eat slowly. Gulping food quickly can make you swallow air, which results in wind and bloating. Chew well and drink lots of water.

2 Change your pattern

Eat your biggest meals earlier in the day and have a light evening meal. Also have foods that are harder to digest like raw fruit and vegetables before 4pm.

3 Soothe yourself

Different herbs and supplements can ease the symptoms of IBS. Calcium supplements are thought to counteract diarrhoea as it slows down gut contractions.

Experts recommend linseed for constipation, while artichoke can help digestive complaints, especially after eating fatty foods.

Finally, taking 500mg of turmeric extract once a day can also help because of its anti-inflammatory properties.

4 Keep on moving

Regular exercise can r­educe bloating and constipation in IBS ­sufferers. Even 30 minutes of moderate exercise like brisk walking or yoga five times a week will help.

5 Peppermint oil

Taken in tea, oil, herb or capsule form, ­peppermint oil can help alleviate symptoms by relaxing the intestinal muscles.

Peppermint tea bags are readily available or just add a few drops of oil to half a glass of warm water.

6 Try different things

There are a number of complementary therapies that might ease ­symptoms, including reflexology, aromatherapy, massage, acupressure and yoga.

Find one that suits you.

7 Be prepared

Many sufferers dread going out for meals for fear the stress will trigger symptoms. But planning ahead is key.

First, find out where the loo is as soon as you arrive so you know you can get there easily if you need to.

Try to have a look at the menu before you go so you can carefully pick out the safest foods for you. Lots of ­restaurants have their menus online.

If you’re afraid of things going wrong, take some preventative medication before you go out.

Don’t overeat. ­Finally, relax as stress could risk an attack.

8 Black pepper

It might not seem that powerful, but black pepper can make a big difference.

Black pepper oil soothes cramps and relieves wind and also stimulates a sluggish digestive system.

9 Breathe slowly

Some people swallow air when they’re anxious, adding to the problem of wind and bloating.

Learn to control this by practising abdominal breathing.

Sit comfortably with your shoulders lowered and relaxed. Breathe in slowly through both nostrils and count to five, expanding your tummy.

Hold for five seconds and then exhale to a count of five, drawing your stomach in.

10 Sleep tight

Too little sleep or poor sleep has been shown to have a direct impact on the severity of IBS, so avoid caffeine later in the day.

10 people found this helpful

I just recovered from typhoid. And I'm weak and lost my weight. And have to increase my wbc in blood. What should I do? And I have to gain weight and be fit. What exercises can I take?`

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I just recovered from typhoid. And I'm weak and lost my weight. And have to increase my wbc in blood. What should I d...
High protein and carbohydrate rich foods which improve your muscle mass and body's metabolism are very important. Sago, tapioca, sweet potato, potato, beets and carrot kichidis, mixed lentil kichidis, green gram dhal payasam, pumpkin lentil soups, ganjis which easily assimilate and provide your body necessary nutrients instantaneously.
1 person found this helpful
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What should be the best time table for a college student in whole day? From sleeping, eating, playing up to studying.

MBBS
General Physician, Mumbai
What should be the best time table for a college student in whole day? From sleeping, eating, playing up to studying.
Dear lybrate-user, do all your routine with discipline. Avoid laziness or involving time in television or useless activities. Keep good company. Remember that time management is mind management. Hope this helps
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My hair is very thin, oily and dry. I used many home remedies. But no improvement. Still dry & oily. I want smooth and silky hair. What to do? Pls help me.

BHMS
Homeopath, Faridabad
My hair is very thin, oily and dry. I used many home remedies. But no improvement. Still dry & oily. I want smooth an...
Hi, is your hair dry or else oily? clarify. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 1 month and revert. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 1 month.
1 person found this helpful
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I am trying to eat a vegetarian diet. How can I get the protein that I need?

MD - Pathology
General Physician,
I am trying to eat a vegetarian diet. How can I get the protein that I need?
Take milk and milk products. Eat a small cube of cheese everyday. Take pulses, grams, beans. Take soya milk and tofu cheese, soya protein is one of the best proteins.
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I am 25 years old I am facing problem of headaches from 3 month. I am using painkiller nicip for that but it gives relief for one day only. What I have to do to stop this headaches completely.

MBBS
General Physician, Cuttack
I am 25 years old I am facing problem of headaches from 3 month. I am using painkiller nicip for that but it gives re...
1. Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Have adequate sound sleep in the night for 7-8 hours if you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan /mri of brain to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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Sir I am suffering from serious weakness. Even after taking good and health. I am not becoming as healthy I was early.

BHMS
Homeopath,
Sir I am suffering from serious weakness. Even after taking good and health. I am not becoming as healthy I was early.
Dear lybrate user, take homoeopathic mother tincture acid phos q, 30 drops, thrice daily, after meals in a cup of water. Try to get a un-interrupted sleep of 8 hours daily. Drink a lots of water daily. If you have a habit of masturbation then you should not masturbate for more than twice in a week. Abstain from any type of addiction if you have any.
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Doc I having cough and itching in throat I taken medicine also amoxyclav and cough syrup but it didn't work for me.

MBBS
General Physician, Trivandrum
Doc I having cough and itching in throat I taken medicine also amoxyclav and cough syrup but it didn't work for me.
Dry cough n can be due to upper respiratory infection, lower respiratory infection, allergies or even gastro esophageal reflux disease. We need to find out the correct cause for your symptoms and treat accordingly. Take care.
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