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Dr. Ss Tomar

Homeopath, Delhi

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Dr. Ss Tomar Homeopath, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ss Tomar
Dr. Ss Tomar is one of the best Homeopaths in Indian Spinal Injuries Center, Delhi. You can meet Dr. Ss Tomar personally at Dr. SS Tomar in Indian Spinal Injuries Center, Delhi. You can book an instant appointment online with Dr. Ss Tomar on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. SS Tomar

Flat No-1631, Sector - C 1 Next To FlyoverDelhi Get Directions
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Just above the arch, on the inner side of the ankle and just before the ankle, in the inner mid region above the sole, I have occurrence of frequent mild pain, which is more like a mild throbbing tolerable muscular pain. What would be the treatment?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Your foot is made up of 26 bones, 33 joints, and more than 100 tendons. Foot pain has a number of causes that are typically associated with overuse of the bones. You can strain your foot by pounding it on hard surfaces, being overweight, or wearing shoes that do not fit properly. These strains can irritate the foot bones, muscles, or tendons.Rest as much as possible apply ice to the affected part for 10 to 15 minutes twice a day use over-the-counter pain medications.Wear shoes that fit properly wear night splints, a special device that stretches the foot while you sleep use heel cups or shoe inserts to reduce pain. Take an X-ray to determine the cause of your pain.
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Sir, I have one-sided headaches that pain the eyes too sometimes, along with neck stiffness which alternates. (Not always staying).(MIGRAINES maybe) Also, I have Stomach aches and gas bloated problems, Are they triggers of Migraine. How can I treat all these, whom should I approach. Kindly help.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Sir, I have one-sided headaches that pain the eyes too sometimes, along with neck stiffness which alternates. (Not al...
for headache take nat mur 200 once day for 4 days ANTHRACINUM 12c 4tims day for 10 days GLONOINUM 200 once day for 4 days Bell 3c 4 4tims day Take Nat mur 12c 4tims day for 10days Sanguinaria 12c 3tims day for 10days Iris versi3c as above
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Hi, from this age only, my hairs, beard and hairs all over the body become whites. Please tell me tha reason and cure also.

Trichologist
Dermatologist, Mumbai
Hi, from this age only, my hairs, beard and hairs all over the body become whites. Please tell me tha reason and cure...
Premature greying of hair is greying before the age of 30 yr.Treatment is available for it.Hair need proteins.Greying means hair is depleted with protein Eat food which is rich in protein and iron.Drink 3 lit of water/day Oil the scalp 3/week and wash it 3/week Consult Trichologist
2 people found this helpful
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I am 15 year boy. I look skinny. I want to grow tall and gain weight. So please advice me.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am 15 year boy. I look skinny. I want to grow tall and gain weight. So please advice me.
For gaining body weight you should increase your eating.Take more food more frequently.Take bigger plate.Use whole cream milk.Add butter,cream,cheese,jam,jelly with food.Use weight gainer supplement.Eat more dense vegetables,fruits,unrefined foods.Eat more protein in diet.Add extra healthy fat in cooking.Take more banana,chikoo,dates,mango,almond,walnut,seeds.No water before or during meals.Avoid fast foods,junk foods as far as possible.Avoid smoking,alcohol,Regular free hand exercise for healthy body and proper sleep
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My daughter is on 4 years she is suffering fever 102.8 last two days. She claims stomach pain day before yesterday but today is not stomach pain fever 102.8 with shivering. Fever is continuously occurring. I have been using 6 ml paracetamol syrup only.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
Sponge whole body for 30 minues in addition to paracetamol. Cbc, esr, urine analysis, test for mp to be done to know cause of fever.
1 person found this helpful
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I am 14 years old I got a usg abdomen and the usg impression says that slightly enlarged right ovary with multiple follicles please prescribe some medicine that can cure it forever and the additional information is I have irregular periods and unbearable pain in back during periods my menstruation start when I was 12 years and now I am 14 yrs.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I am 14 years old I got a usg abdomen and the usg impression says that slightly enlarged right ovary with multiple fo...
The report That you mentioned is more like to be like PCOD The main cause of PCOD is hormonal imbalance. It profoundly affects woman's hormonal cycle, but don't worry PCOD can affects a female fertility only by 30%. So in our practice we have seen a complete and permanent balancing of hormonal cycle which is visible in terms of regular menstrual cycle and afterwards analyzing the other factor. We can work on all this factor.
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Hi I am 24 year girl. I had sex with my husband two days back. But there were no blooding Nd pain during intercourse. Now he is having doubt on me. Kindly suggest any way.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi
I am 24 year girl. I had sex with my husband two days back. But there were no blooding Nd pain during intercourse....
Dear user. In my opinion, you cannot convince him. I am sure that this is your first sexual intercourse. But he may not agree because he may not know the medical reasons of your lack of blood during intercourse. You should urge him to take up a sexual education session. Take care.
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Seal Off Trouble

BDS
Dentist, Zirakpur
Seal Off Trouble
Permanent molars come in around age 6. Thin protective coatings applied to the chewing surfaces of the back teeth can prevent decay in the pits and fissures. To know more about this, talk to your dental professional.

Hi sir, does drinking red wine daily a small ounce good for health? I have heard that it helps to increase weight and give a good glow to skin and face. Is it true? Pls advise.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi sir, does drinking red wine daily a small ounce good for health? I have heard that it helps to increase weight and...
Red wine is definitely good for glowing skin. However, drinking red wine alone will not help in weight gain.
1 person found this helpful
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I have black spots on my face it facing so many pain severely so kindly accept me and advice me for a better medicine.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have black spots on my face it facing so many pain severely so kindly accept me and advice me for a better medicine.
If it is only pigmented black spots, then apply apply kojic cream over pigmented spots before going to bed. Apply sunscreen in the morning.
1 person found this helpful
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I am 77 years old and have been diagnosed with enlarged prostate gland. I have been taking medicine dutasteride 5 mg and Tamsulosin 1/pd regularly. There is no infection. However, I have continuous mild pain in both testicles. May I request for your suggestion for relief from pain? Thanks.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I am 77 years old and have been diagnosed with enlarged prostate gland. I have been taking medicine dutasteride 5 mg ...
Use ice to reduce swelling in the scrotum. Take warm baths. Support your testicles while lying down by placing a rolled towel under your scrotum. Use over-the-counter pain medications like acetaminophen or ibuprofen to reduce pain.
1 person found this helpful
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I have a chest pain since 2 weeks. And that pain occurs sometimes not every time. I felt that pain when I twisted my hand, turned around or lied down. I did not know what is the reason and should I consult with the ent doctor or a general physician. I thought that pain occurs when my chest got pressure.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a chest pain since 2 weeks. And that pain occurs sometimes not every time. I felt that pain when I twisted my ...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
1 person found this helpful
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I am 43 years old male suffering from constipation. I do not get the motion with out laxative. I am suffering this problem since 25 yrs.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 43 years old male suffering from constipation. I do not get the motion with out laxative. I am suffering this pr...
Dear lybrate user, you may take nat. Mur 30 thrice a day three drops in water for two days. Also take one or two harde powder. With water.
1 person found this helpful
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20 Reasons Why Dietary Fats are Essential for Health

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
20 Reasons Why Dietary Fats are Essential for Health

It is not always that fats are bad for us, they are even good at times that is fats help our body to absorb certain vitamins. However, too much quanity is not good for our. Read on to know reasons why fats are good for our health.

  1. Fats are considered to be the best source of energy that is derived from food for the body.
  2. Fats which contain medium chain fatty acids, like coconut oil, help in weight loss. The good fats, increase the fat burning, reduce unhealthy cravings, and prevent unhealthy storage of fat in the body.
  3. Fats from good sources are beneficial for weight gain in case of an underweight person.
  4. Fats are known to maintain the body temperature as they provide heat. Heat insulation is provided by the fat under the skin.
  5. The calories from the fat are saved in the body as a fuel.
  6. Fats, which are healthy increase the absorption of fat soluble vitamins like A, D, E and K along with mineral absorption.
  7. Carotene is converted to vitamin A by the good fat and this is good for the eyesight.
  8. Fats are considered to be good lubricants and prevent dehydration.
  9. A protective padding is provided by fat around vital organs.
  10. The healthy fats prevent the body from experiencing inflammation, thereby improving immunity.
  11. Healthy building blocks are formed for hormones and cell membranes by fats. The good fats are used by the body to build the cell walls. The 10 trillion cells in the body require fats to metabolize insulin.
  12. Fatty acids which are found in the healthy fats such as caprylic acid are believed to act as anti-viral substances and antibacterial by lauric acid.
  13. Stearic and palmitic acids are found in fat rich food which help to lower the cholesterol.
  14. Butyric acid which is found in some fats like ghee help in reducing the risk of cancer.
  15. Good and high quality fats help in memory enhancement, mental functions, and happiness and learning abilities.
  16. Fats like coconut oil, castor oil and ghee lubricate the colon and provide support in digestion and elimination process.
  17. Ghee is considered to have some medicinal properties as it has the ability to absorb nutrients from the herbs. These fats also carry herbs to the desired tissue or organ.
  18. Fat is believed to be a good source of food for the pregnant women as it helps with the development of the child's brain.
  19. Healthy fat rich foods are also dense in nutrients such as minerals, calcium and Vitamin E, A, D, K.
  20. Flexibility and endurance is promoted by healthy fats which is very helpful in people who work for long shift hours that are physically demanding.
3451 people found this helpful

I am suffering pain in head previous last weak and I have also use some medicine but it relf a few hour and then it stat again I have meet a doctor or not.

MBBS
General Physician, Cuttack
I am suffering pain in head previous last weak and I have also use some medicine but it relf a few hour and then it s...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of waterd 3. Take adequate rest 4. Have adequate sound sleep in the night for 7-8 hours if you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist 9. Consult me for further advice.
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Dear Doctor, how much water take for loss motion and vomiting mixing BIFILAC SACHET or ViBact sachet for 48 years old female?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Take bifilac /bivact as prescribed by your doctor.in vomiting and diarrhoea cases increase the fluid intake such as salt, sugar in water then drink. You can have curd .do not take milk.
1 person found this helpful
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I have black spots and pimples on my face. I used so many creams but it was not working what I have to do.

BHMS, MD - Homeopathy
Homeopath, Vellore
I have black spots and pimples on my face. I used so many creams but it was not working what I have to do.
Dear lybrate user! greetings! use homoeopathy medicine, you can feel the cure very quickly, 1. Which hazel cream 2. Berberis aquifolium mother tincutre- 5 ml- add it in rose water, gently apply on pimples and black spots, it will vanish. Thank you have a healthy life through homeopathy
2 people found this helpful
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Sir I want to know that how to improve my memory power bcs I forget some thing very early.

C.S.C, D.C.H, M.B.B.S
General Physician,
7 Ways to Remember Anything Research-based strategies to boost your memory and keep it strong 7 Strategies for Remembering 1.Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2.Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3.Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts ("leaves") should be logical. 4.Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5.When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6.Do most of your studying in the afternoon. Though you may identify yourself as a "morning person" or "evening person" at least one Study. Suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7.Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam.
1 person found this helpful
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I did not mention that I take chewable tablets of vitamin C. I take tabs or capsules B alls + C even they give me sore throat. Excessive use of tomatoes or Chat masala in the vegetables also gives me soreness. Does anybody have the answer? Does it have anything to do with low immunity? Do I need to go for some tests? Please get back to me. I know there is no dearth of brilliant physicians at LYBRA+E.

BHMS
Homeopath, Chennai
I did not mention that I take chewable tablets of vitamin C.
I take tabs or capsules B alls + C even they give me sor...
Homoeopathy is ideal for all ages for most of ailments acting a better substitute for antibiotics, anti allergic & other kinds of medicine. Today most common problem especially is cold & cough which is due to lack of IMMUNITY to fight against infections in our surroundings. Homoeopathy acts as a best source of medicine to boost immunity & fight against infections. Homoeopathy also offers treatment in all allergic, acute & long lasting chronic diseases by improving immunity. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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Dark spots as well as remove pimples on my face for two months I used the cream, but what I should have not seen any changes. What.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Dark spots as well as remove pimples on my face for two months I used the cream, but what I should have not seen any ...
Try this - Wash with AHA glow face wash and then apply tea tree toner. Use an oil free sunscreen daily. At bedtime, apply tretinion cream on alternate days.
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