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Dr. Ss Tomar

Homeopath, Delhi

at clinic
Dr. Ss Tomar Homeopath, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ss Tomar
Dr. Ss Tomar is one of the best Homeopaths in Indian Spinal Injuries Center, Delhi. You can meet Dr. Ss Tomar personally at Dr. SS Tomar in Indian Spinal Injuries Center, Delhi. You can book an instant appointment online with Dr. Ss Tomar on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Flat No-1631, Sector - C 1 Next To FlyoverDelhi Get Directions
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I am 56. Practice running for 45 years. Left knee pain when step up to stairs. Need recommendations re exercise.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 56. Practice running for 45 years.
Left knee pain when step up to stairs. 
Need recommendations re exercise.
You need to undergo janu vasti & start taking panchakatikta ghrit guggul orally. Calcium & vitamin d3 is not the solution. Please consult a panchakarma centre near you for janu vasti.

7 weeks back , I was participated in sex with prostitute . I don't know about her status , I used protection during sex . But , I have doubt that when I was removing condom , my penis might touched by her fluids which present outside the condom. Till date , I was as healthy as before . Do I need to be tested or not , becoz . I don't suffer from any symptoms .Please tell.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist
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7 weeks back , I was participated in sex with prostitute . I don't know about her status , I used protection during s...
YOU CAN UNDERGO HIV TESTING AFTER 8 WEEKS OF HAVING THE SEX EPISODE. ITS BETTER TO GET TESTED IF YOU HAVE A DOUBT

Hair baldness is occur from two month what should I do to regrowth of hair it falls very rapidly?

MD - Alternate Medicine, BHMS
Homeopath
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Hair baldness is occur from two month what should I do to regrowth of hair it falls very rapidly?
baldness is usually caused by some infection of scalp. Homoeopathic remedy "Acid Fluor 30" can help you. for detail kindly consult a homoeopath.

I am 37yrs old female, suffering from backache since 10yrs. My Calcium is low and take medicines as advised by doctors. Have started pains in legs and area below feet, unable to stand sometimes. Walking and exercises increase my pain and then I feel lethargic although the day. Please advise!

MBBS, MS - Orthopaedics
Orthopedist
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I am 37yrs old female, suffering from backache since 10yrs. My Calcium is low and take medicines as advised by doctor...
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.

Hi. I am suffering with a lot of hair fall. Please can you people suggest me which type of care I have to take.

PDDM, MHA, MBBS
General Physician
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Hi. I am suffering with a lot of hair fall. Please can you people suggest me which type of care I have to take.
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice.Condition your hair after shampooing .

I want to reduce weight? Due to weight problem I have acidity problem so pls help with your proper guideness. Thanx.

MSc
Dietitian/Nutritionist
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I want to reduce weight? Due to weight problem I have acidity problem so pls help with your proper guideness. Thanx.
Hi lybrate-user - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.

My lower extremity has shown heavy pigmentation. No pain no itching but gives dirty looks. Please suggest remedy. Thanks.

BHMS
Homeopath
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My lower extremity has shown heavy pigmentation. No pain no itching but gives dirty looks. Please suggest remedy. Tha...
Hello, take sulphur 200, single dose, morning empty stomach.Apply topi berberis on the pigmented areas.

I am Manikanta ,I I got alopecia on top of my there is a circle typed bold spot is occurred how can I prevent this pls can you pls help me with that.

BHMS
Homeopath
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I am Manikanta ,I I got alopecia on top of my there is a circle typed bold spot is occurred how can I prevent this pl...
Hello, alopecia areata (aa) is a condition in which hair is lost from some or all areas of the body, usually from the scalp. Because it causes bald spots on the scalp, especially in the first stages, it is sometimes called spot baldness. Try with bacillinium 200 ch once in a week for 1 month and acid phos 30 two doses per day for one month. Let me know if after one month.

1. What is Smarty M tablet & why it's administered ? 2. Consumption of Allopathic & Ayurvedic medicines together / at a time clash &/or efficacy of both goes low ? Please suggest.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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1. What is Smarty M tablet & why it's administered ? 
 2. Consumption of Allopathic & Ayurvedic 
medicines together /...
Smarty m is a newer form of anti allergic tablet or inhaler given for colds. I would rather give a safer phenargan which is being given to pregnant woman/seniors/ kids & there is no fear of side effects as it is time tested product. Ayurvedic science differs from allopathy because it gives medicines according to personality- vat-pit-kapha (hyper, moderate & cool) if a medicine for hyper is meant for a cool person, the hyper person will become more hyper. Regarding consuming both together, I would suggest to you not to take ayurvedic medicine alone at random as like allopathic medicine ayurvedic too have side effcects if given to wrong personality it is not meant to be given.

I am in job graphic designing, in this job work have 10 hours. It means I watching computer continuously , then any problem come into my eyes ? If so any remedy?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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I am in job graphic designing, in this job work have 10 hours. It means I watching computer continuously , then any p...
Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop

I am suffering from throat infection and un easiness . I am suffering from indigestion and cough . So pls suggest what to do.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist
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I am suffering from throat infection and un easiness . I am suffering from indigestion and cough . So pls suggest wha...
for throat infection and cough do hot water gargles with rock salt, for indigestion eat a light dinner and after every meal make sure u are not drinking water for 90 minutes. for more better digestion eat 1 tea spoon jeera in morning empty stomach and chew it

I have mouth ulcer for last 20 to 25 days and having rinifol and anzy prescribes by doctor. But not effective. Please help.

MDS - Oral & Maxillofacial Surgery
Dentist
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I have mouth ulcer for last 20 to 25 days and having rinifol and anzy prescribes by doctor. But not effective. Please...
Eat lot of fruits & green leafy vegetables & drink plenty of water. We need more investigations with clinical examination to decide upon treatment. You may need coronoplasty (smoothen teeth edges) along with t. Rebagen 10, morning one tab & one at night for 5 days, c. Becosules 5 cap, for five days in the morning after meals. Hexigel ointment on the area of ulcer. Rinse your mouth thoroughly with a mouth wash after every meals. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.

My friend is suffering from micropennis not while doing sex . Normally its size is 2inches what to do to get bigger size in normal time.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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I think it's normal sized. If still unsatisfied, he should consult a doctor for taking treatments. Please ask him to avoid treatment directly from medicine shops.

I have high fever since 10 days. tried medicine but no recovery. Please suggest some medicine. I would be vefy helpful if kindly help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have high fever since 10 days. tried medicine but no recovery. Please suggest some medicine. I would be vefy helpfu...
Take homoeopathic medicine belladonna 30 at hourly interval 3 times in the morning and arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.

. I am 15years old male and from my eye some time water come ourt. What should I do?

BHMS
Homeopath
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. I am 15years old male and from my eye some time water come ourt. What should I do?
Hello, Get your eyes tested from an Opthalmologist. Include the following for getting better vision: Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing first and reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.

I lost my job two years before and now feeling pretty much depressed. I want to maintain positive attitude. Please give some suggestion.

Masters in Clinical Psychology
Psychologist
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I lost my job two years before and now feeling pretty much depressed. I want to maintain positive attitude. Please gi...
Hi, let bygones be bygones. Its been two years since you lost your job. You should focus on getting a new job. There are various options these days. Get yourself busy, make a schedule it will help you being more organized. Eat right food- fresh fruits, green leafy vegetables and plenty of fluid. Kick your stress by engaging in some exercise daily for 30 minutes. If you are facing nay particular stress, consult me. All the best.

I am not good in sex my penis size is too short I think there is a problem in my penis what should I do is there any solution for my penis.

MCh - Neurosurgery, MBBS
Neurosurgeon
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I am not good in sex my penis size is too short I think there is a problem in my penis what should I do is there any ...
Hi, improper erections, inadequate erections, premature ejaculation or reaching climax soon are mostly due to wrong food habits. They are all easily treatable and totally curable in most men all you need is 1. Thorough evaluation 2. Understanding your specific problems 3. Life style modifications: exercises 4. Life style modifications: foods to take 5. Life style modifications: foods to avoid please take care.

Hi Dr. I have dark brown layer on my one teeth how can I clean it at home or institinaly its looks very bad please guide me.

MDS - Oral & Maxillofacial Surgery
Dentist
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Hi Dr. I have dark brown layer on my one teeth how can I clean it at home or institinaly its looks very bad please gu...
Advise deep cleaning, polishing, whitening (bleaching) procedures, artificial enamel filling or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results. Cause of discoloration – Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics.

I m 25 Year old named pawan. I have headache problem since last few months. What should I do?

cc USG, MBBS
General Physician
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I m 25 Year old named pawan. I have headache problem since last few months. What should I do?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be migraine headache kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management

I haven't bleed and the skin is still attached to my penis, but I have been physical to my gf and while physical I am having pain bcz of the attached skin.

MBBS
General Physician
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I haven't bleed and the skin is still attached to my penis, but I have been physical to my gf and while physical I am...
You will have to get it removed surgically please consult a surgeon and get it done it is a very simple small surgery.
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