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Dr. Srinivasan Panday

Ayurveda, Delhi

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Dr. Srinivasan Panday Ayurveda, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Srinivasan Panday
Dr. Srinivasan Panday is an experienced Ayurveda in Janakpuri, Delhi. You can meet Dr. Srinivasan Panday personally at Dhanwantareeyam in Janakpuri, Delhi. Book an appointment online with Dr. Srinivasan Panday on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dhanwantareeyam

B-3, House No. 8, Near Andhra School, Janak Puri, DelhiDelhi Get Directions
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hi I'm 28 years old Girl i want to Fair my skin i have recently used Louis product but its working very slowly so i want Some quickly Fairness Product or medication..

BHMS
Homeopath, Faridabad
hi I'm 28 years old Girl i want to Fair  my skin i have recently used Louis product but its working very slowly so i ...
Hi, If you have inherited the dark complexion, we can't change that colour, but can improve the tanning part. Believe me, if you are happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. To exfoliate your skin, mix two teaspoons each of lemon juice and sugar. Apply the mixture on your face, neck and hands. Scrub in a circular motion and leave it on for 10 minutes. Then rinse it off with lukewarm water. Follow this remedy once a week to enjoy glowing skin. Mix one tablespoon of turmeric powder with enough pineapple juice to make a paste. Apply the paste to your face and neck. Leave it on until the paste dries completely. Then wash it off with lukewarm water. Follow this remedy two or three times a week to reduce the appearance of spots on skin.
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I am suffering with back pain finally consult a doctor he made a x ray and said my disk move a side little bit what type of thing to do for make my disk come to past position.

BPTh/BPT
Physiotherapist, Delhi
I am suffering with back pain finally consult a doctor he made a x ray and said my disk move a side little bit what t...
1. Start with Physiotherapy treatment. 2. Learn spinal exercises. 3. Use lumber spine belt. 4. Don't sit on floor. 5. Don't lift heavy things. 6. Take calcium, vitamin D 3 and Methylcobalmine supplement.
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I am suffering from pimples problem on my face from 6 months. Can you suggest the solution?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I am suffering from pimples problem on my face from 6 months. Can you suggest the solution?
Hello, most common chronic skin disease, almost in all age group due to wrong food habit, excess starch, sugar n fatty acid, chronic constipation, and menstrual problem in female are some of the causes behind pimples. Apply fine paste of turmeric with rose water 3 times a day bio coconut whiting n brightening cream stay healthy - naturally fresh diet: fruits & juice, fresh steamed vegetable n soup, salad butter milk or cured in very useful for fast result. Stay healthy - naturally.
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Hello. My aunt is having sensation of burning and cold in feet. She is having whistling sound in her ears. She is always feeling dizziness and not able to focus on things. Please tell me what is she suffering from? What medication or treatment does she require? What are the tests that are required to be done. Please let me know. Thank you.

Diploma in Otorhinolaryngology (DLO), MBBS
ENT Specialist, Kolkata
Hello. My aunt is having sensation of burning and cold in feet. She is having whistling sound in her ears. She is alw...
Your aunt should consult a good ENT specialist for tinnitus and dizziness problems. The burning and cold sensation in feet may be due to diabetes or any vascular disease. For foot condition consult a specialist physician.
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My teeth is yellow .I use daily salt, paste brush for my teeth but sitll my teeths yellow pls help.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
My teeth is yellow .I use daily salt, paste brush for my teeth but sitll my teeths yellow pls  help.
Hello, yellow teeth could be because of deposits on your teeth or food lodged in your teeth. Visit a dentist get your scaling and polishing done. You can also for bleaching or whitening for more white teeth. Brush twice daily, maintain proper brushing technique, floss regularly and rinse after every meal. Visit your dentist every 6 months.
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I am having some of the symptoms of iron deficiency. How to fill that deficiency?

BAMS
Ayurveda, Bangalore
I am having some of the symptoms of iron deficiency. How to fill that deficiency?
Hi, Please follow these tips: - Consume plenty of green leafy vegetables like spinach, methi, broccoli, beetroot, drumsticks, brinjal, carrot, tomatoes, etc. - Consume fruits like apple, pomegranate, dry fruits like dry grapes, dates, fig, almonds, walnuts, pista, etc. as it contains lot of proteins and vitamins. - Intake of citrus fruits like oranges, musambi helps to increase the absorption of iron as it contains vit.C. - Take iron supplements according to the advise of your doctor.
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Right testicle and scrotum area getting wicked pain. No bleed in urine and no other symptoms. Pls advise.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Right testicle and scrotum area getting wicked pain. No bleed in urine and no other symptoms. Pls advise.
Just sit in cold water tub for 15 minutes twice a day. Take painkillers, v type support and avoid wrong posture.
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I had used mft tablet of mankind unwanted kit. After 16 days the bleeding not stop totally .the 2 3 droplets of brown blood types coming now a days. PLease advice

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I had used mft tablet of mankind unwanted kit. After 16 days the bleeding not stop totally .the 2 3 droplets of brown...
U can take tablet tranfib 500mg two times a day to completely stop the bleeding n drink plenty of water
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Diabetic for the past one year. Not taking any medicine now. Blood sugar fasting 100 pp 240 any suggestion please.

MBBS
General Physician, Guwahati
Better to do HbA1c test and start with tablet Metformin 500 mg once a day early morning before breakfast. Will help. Avoid sweet things. Exercises also help.
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Sir my marriage is 1 year and 6 months old. But my wife didn't pregnant. I am try before to till no. Suggest me how can my wife get pregnant. Thanks.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Sir my marriage is 1 year and 6 months old. But my wife didn't pregnant. I am try before to till no. Suggest me how c...
For husband, semen test is necessary. For wife, hsg test. Then, if both are normal and her periods are regular, try for pregnancy between 10th to 20th day of cycle for next 3 months.
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Sir my hair is very sensitive sir I have only problem that I am losing my hair kindly tell me what should I do.

BHMS
Homeopath, Secunderabad
Sir my hair is very sensitive sir I have only problem that I am losing my hair kindly tell me what should I do.
Take good care of your hairs. Adapt a healthy life style where you eat nutritious food (more of fruits and vegetables and nuts and avoid junk food.) exercise daily (yoga / walking, jogging, gym etc) which suits you. You hair oils and shampoos that are mild and gentle on you hairs. Most of the times it is due to anemia or after any illness that people lose hairs for a short period. Usually you recover within a few weeks.
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I am diabetic for the past 5 years. My recent HBA1C IS 6.3, AVERAGE BLOOD GLUCOSE IS 134. NOW I AM USING TENELIGPTIN 20 MG AFTER MEALS AT NOON ONCE IN A DAY. ANOTHER MD DOCTOR SUGGESTED TO GO FOR METPHORMIN 750 MG morning AND 500 MG IN NIGHT. WHICH IS BEST. ARE THERE ANY ADVERSE EFFECTS WITH FIRST ONE. THANKS.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
I am diabetic for the past 5 years. My recent HBA1C IS 6.3, AVERAGE BLOOD GLUCOSE IS 134. NOW I AM USING TENELIGPTIN ...
both have side effects better to take diabeto powder 1 gm twice a day basant kusumakar ras 125 mg twice a day gudmar kshar 500 mg twice a day for 60 days and it will cure permanently.
1 person found this helpful
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My skin is sensitive. And it get allergies and pimples very easily. How can I overcome from it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My skin is sensitive. And it get allergies and pimples very easily. How can I overcome from it.
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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I am pawan from haryana. I am suffering from acne and blackheads a long time. I take some medicines but not any change in acne and blackheads. please suggest best medicine or another way.

MBBS
General Physician, Cuttack
I am pawan from haryana. I am suffering from acne and blackheads a long time. I take some medicines but not any chang...
Acne Occurs due to blockage of pores of sebaceous gland producing sebum leading to accumulation of sebum and causing inflammation and producing pimples/Acne. Treatmrnt –Wash your face twice daily with soap and warm water to remove excess oil/by Acnestar soap (Benzoil peroxide. Don’t scrub your face. Apply moisturizer, Apply acnestar gel (1%clindamycin+15 nicotinamidetwice daily for 4 week .If no relief, consult skin specialist. Or 5% Topical Benzoil peroxide OD after washing face before going to bed for 1 week then BD for 4-6 week. If no relief, apply 10% cream. If no relief, consult
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Feeling burning sensation at the middle of the heart while walking and nothing in normal state. Why is it so.?

BAMS
Ayurveda, Bangalore
Feeling burning sensation at the middle of the heart while walking and nothing in normal state. Why is it so.?
Hi, It may be due to gastritis or oesophagitis. Take tab. A P Har 1 tab 3 times a day and Himcocid syrup 2 tsf 3 times a day before food. Avoid hot and spicy food, oil fried food , chats and bakery food. Eat in small quantities frequently and drink plenty of water.
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I am a 19 year boy. My bmi is less than what is needed. Please tell me natural ways to increase weight.

BAMS
Ayurveda, Ambala
I am a 19 year boy. My bmi is less than what is needed. Please tell me natural ways to increase weight.
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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MDS - Orthodontics, BDS
Dentist, Noida
Avoid sugary foods. When bacteria in the mouth break down simple sugars, they produce acids that can erode tooth enamel, opening the door to decay. “Sugary drinks, including soft drinks and fruit drinks, pose a special threat because people tend to sip them, raising acid levels over a long period of time,Carbonated drinks may make matters worse, since carbonation also increases acidity.Sticky candies and chocolates are another culprit, because they linger on teeth surfaces.

How to improve digestion system and how to grow beard on cheeks I do not have any.

BAMS
Ayurveda, Ambala
How to improve digestion system and how to grow beard on cheeks I do not have any.
To improve digestion power you can follow these methods: • Take one teaspoon of ajwain seeds (carom) and 1/2 teaspoon of jeera grind it and make powder of it add 1/3 rd of teaspoon of this in your food you eat. • Take pudina (mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day. You can make chutney of it. Mint and corriander has enzymes that increase your digestion. • Eat one fruit before one hour of taking meal. Eat an apple daily. • Do running and jogging exercise daily. Do pavanmuktasan daily for 5 minutes under the supervision of yoga expert. • Eat healthy food and avoid fast food, spicy food, excessive consumption of tea, coffee and alcohol. For fast growth of moustaches and beard apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily.
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Can I use minoxidil 2% for beard growth Is it safe to use or should I want to consult doctor.

MBBS
General Physician, Mumbai
Can I use minoxidil 2% for beard growth Is it safe to use or should I want to consult doctor.
It should not be applied on beard area and I will suggest you to get your blood checked for cbc testosterone levels and follow up with reports.
1 person found this helpful
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Mai jab bhi apna chahera dhota hu to uske bad mera chahera rukha ho jata hai and aur mai bahut driness feel karta hu chahere rough ho jata hai to mai facewash karne ke bad kon sa cream lagau jisse mera chehra sukha na pade ya koi ghar wale nuskha batao.

Certification in ADHD in children and adolescents, Clinical Assessment and treatment of depression in primary care, BHMS
Homeopath, Amravati
Mai jab bhi apna chahera dhota hu to uske bad mera chahera rukha ho jata hai and aur mai bahut driness feel karta hu ...
Hi lybrate-user try cucumber juice at bed time regularly and a massage of olive oil weekly twice. Increase your intake of water and exercise regularly. Thanks.
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