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Dr. Srinivasan Panday

Ayurveda, Delhi

Dr. Srinivasan Panday Ayurveda, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Srinivasan Panday
Dr. Srinivasan Panday is an experienced Ayurveda in Janakpuri, Delhi. You can meet Dr. Srinivasan Panday personally at Dhanwantareeyam in Janakpuri, Delhi. Book an appointment online with Dr. Srinivasan Panday on Lybrate.com.

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Dhanwantareeyam

B-3, House No. 8, Near Andhra School, Janak Puri, DelhiDelhi Get Directions
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What should I do to remove hyperpigmentation permanently. What soap or cream or medicine should I need to get the rid of it.

BHMS
Homeopath, Hyderabad
What should I do to remove hyperpigmentation permanently. What soap or cream or medicine should I need to get the rid...
Mix three drops of lavender oil with two tablespoons of milk and apply on black pigmented spot and do gentile message for 2 mints then wash it after 10 mints. Do it regularly mix one teaspoon of apple cider vinegar in a glass of water and use it as a face wash before bed time. Mix one teaspoon of apple cider vinegar in a glass of water and drink it every night before going to bed. Black spots on face / cheeks / nose, hypermentation, frckles. Can be easily cured by homeopathy creams and internal medication. Like alovera, calendula, belladonna many medicine s were there in homeopathy just consult a homeo doctor. Or send your face pic to me I can suggest or send you the creams etc.
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Meri sister married hai 3sal se bt babby nae ho rha period to miss hote hai bt 20days bad ajate

BHMS
Homeopath, Faridabad
Meri sister married hai 3sal se bt babby nae ho rha period to miss hote hai bt 20days bad ajate
Hello, Main aapki sister ko help to karna chahti hoon, par aap uski saari reports mujhse share karen taki achche se case ka diagnosis aur sahi reason pata chal paye aur unko sahi treatment mil paye.
2 people found this helpful
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My hair are continuously falling and I do not know what to do. Please can you tell me specifically what should I do?

BHMS
Homeopath, Delhi
My hair are continuously falling and I do not know what to do. Please can you tell me specifically what should I do?
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. Take homoeopathic medicine weisbaden 30 (4 drops in little water) twice a day for 15 days and revert. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends.
4 people found this helpful
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My issue is in dental In lower teeth 3rd moral above some skin are formed Very pain having since two days.

BHMS
Homeopath, Faridabad
My issue is in dental
In lower teeth 3rd moral above some skin are formed
Very pain having since two days.
Hello, you have to consult a dentist. In the mean time you can take mag. Phos 6x, 6 tabs dissolved with hot water 4 times a day. Take care.
1 person found this helpful
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Sir me brush's my teeth every day but my teeth is yellow since I completely brush's my teeth frm childhood and I have also bad breath plxx consult me what can I doo itx a very big fault for me.

oral implantology, BDS
Dentist, Jaipur
Sir me brush's my teeth every day but my teeth is yellow since I completely brush's my teeth frm childhood and I have...
Even after brushing some deposits remain over teeth surface . these deposits causes fowl smell and make teeth looks yellow. get your teeth cleaned professionally by scaling and polishing. if not satisfied with the results go for bleaching. maintain oral hygiene by brushing twice a day and use mouthwash regularly. get dental check up done every 6 months
1 person found this helpful
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I have a pain on my ankle from one month please tell me what are the reasons for that pain?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a pain on my ankle from one month please tell me what are the reasons for that pain?
It might be of plantarfascitis or of Calcaneum Spur or of pathological reasons do Take IFT and laser Therapy for pain relief for 10 days followed by strengthening exercise from physiotherapist Best wishes.
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Hii. My name is gourav. I have skin problem. Pimples. please give me suggestions for medicine.

B.H.M.S
Homeopath, Lucknow
Hii. My name is gourav. I have skin problem. Pimples. please give me suggestions for medicine.
Mr. Lybrate-user pimples r very common at your age, try to avoid fast food n cosmetics have plenty of salads and increase water intake.
6 people found this helpful
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I got a swelling in my butt cheeks and vagina what is the problem. Why it is happened ? What should i do ? Please advice.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Please take homoeopathic medicine kreosote 30- daily one dose in the morning for a week. Intimate response.
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My son 30 years old reduced his weight through Gym practices and Diet Schedule. He could reduce from 150 kg to 117 kg over a period of 1 year. Now I notice that huge saggy flesh in the abdomen and understand that can not be corrected through Gym or Diet. One physician informed that FAT on that area gone and skin is saggy. I seek medical opinion about SKIN tone up / correction procedure.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
My son 30 years old reduced his weight through Gym practices and Diet Schedule. He could reduce from 150 kg to 117 kg...
You need to boost your metabolism with perfect scheduled diet plans and lifestyle modifications. Include certain metabolism boosting foods like millers, bran, wheat germ etc. Take Personalised Diet consultation if you are really looking for result oriented solutions.
1 person found this helpful
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I am depressed now. Whatever I am trying to do is going to fail. What should I do to overcome from that situation. Please give me a solution. I ca beer it any more.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am depressed now. Whatever I am trying to do is going to fail. What should I do to overcome from that situation. Pl...
You have become very pessimistic probably due to the depression. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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I am 32 old but my weight and physic is as 22 is it any deficiency? How can I gain weight?

BHMS
Homeopath, Bangalore
I am 32 old but my weight and physic is as 22 is it any deficiency? How can I gain weight?
Yes, you need to increase the quantity of food you eat, but at the same time you have to make sure You are eating healthy. Eat five to six meals a day. Avoid skipping any meal. Increase your portion size. Choose foods that are higher in healthy calories. Do not skip any meal, especially breakfast. Whatever you eat at breakfast is better absorbed and utilized by your system. So don’t forget to take a handful of nuts everyday along with good quality protein, like toned milk and boiled eggs. Maintain a 2 hour window between each meal so that you can feel he hunger and eat better quantities. Avoid junk foods, they provide high calories but at the same time trans fats also. Diet to be included for weight gain: -­‐ Peanut butters and cheese makes a calorie-­‐dense yet nutritious spread for your sandwich -­‐ Milk (Add 2 tsp skimmed milk powder) -­‐ Egg whites or Banana -­‐ Soaked Almonds -­‐ Vegetable stuffed paratha -­‐ Groundnut chikki / Dry Fruit chikki -­‐ Roasted Soyabean / Almonds -­‐ Sprout salad -­‐ Chapati - Upma / Daliya khichdi / Poha -­‐ Veg (potato/ cauliflower/ cabbage/ ladyfinger / bottle gourd/ ridge gourd/ brinjal etc.) -­‐ Dal / legumes (soya bean / moth/ mung etc.) -­‐ Rice / biryani / pulav (veg / non veg) -­‐ Include food rich in carbohydrates and protein -­‐ Butter -­‐ Potatoes -­‐ Soya beans -­‐ Chicken We do special treatment using Homoeopathic and 100percent Organic Supplements which helps in weight gain and increase the appetite, which gives wonderfull results for the same. We send medicines throughout india also. Please do revert back for the same.
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I have many hair problem. Can hair growth by some treatment. How much time taken.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have many hair problem. Can hair growth by some treatment. How much time taken.
Hair loss and dandruff can be controlled by - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in Vitamin C like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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I am 28 years old, I have back pain since 5 years. I m consulting orthopaedic, they give me painkiller and calcium tablets, that doesnot workout, then l consulting a medicine specialist. My esr level is 80. What I do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned back pain since a long time and also mentioned a very high esr value which makes it imperative for us to rule out an inflammatory or an infective pathology. Please tell me whether you feel stiffness when you get up in morning? apart from spine, do you also feel that your hips are getting involved? also have you got yourself ever tested for hla b 27, ra factor, anti ccp antibodies, crp, serum uric acid etc? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 17 years old, my weight is less and my physical body is thin but my height is correct. Can you suggest me some solution for gain weight and to make a correct physical body.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
I am 17 years old, my weight is less and my physical body is thin but my height is correct. Can you suggest me some s...
Hello less weight is sometimes common according to age. Ayurveda believes in digestion not into giving heavy food for weight gain. According to ayurveda, food which are easy to digest but nutrient can gain weight. But I need detait history for perfact solution. Like your appetite? bowel habits sleeping habits kind of your work or job life style diet etc. But till you can do following: take daal rice more. Use cow ghee n milk. Avoid over eating start massage with til oil in morning, after that, do exercise whatever you want. Then bath focus in yourself avoid stress anger fear take ajvayan 1 tsp after meal. Start chyavanprash in morning.
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Dark spot on my face how to clean the dark spot please give me solution for that.

MBBS
General Physician, Mumbai
Dark spot on my face how to clean the dark spot please give me solution for that.
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion
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My age is 25 Gender Female Given that in blood report Alert! predominantly macrocytic normochromic with macroovalocytes Pl. Explain the situation.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My age is 25
Gender Female
Given that in blood report
Alert! predominantly macrocytic normochromic with macroovalocyt...
You are anemic and treatment is not iron but vitamin b12 & folic acid. Macro means large +cytic means cell = macrocytic means red blood cells are large but are normochromic (normal in color - heam color is red, given by iron to blood forming cells called rbcs) macroovalocytes means abnormal large blood cells rbcs which are not routinely present. Take b 12 & folic acid + high protein diet + vitamin c in food to correct anemia. Get tested again after 2 months.
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Hi I want to know what precautions we must take if we are having ankylosing spondylitis.

DPT
Physiotherapist, Gurgaon
Hi I want to know what precautions we must take if we are having ankylosing spondylitis.
You have to use a brace for your spine and consult a physiotherapist for pain reduction and exercise.
1 person found this helpful
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Dear sir my stumoc is very big I want thin my stumoc give me sum suggestions. Thanking sir.

BHMS
Homeopath, Faridabad
Dear sir my stumoc is very big I want thin my stumoc give me sum suggestions. Thanking sir.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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40 year old female. Having thinning of hair and receding of the hairline. Vit d and iron supplements are being taken. Need expert advise from. Ayurveda.

MD - Alternate Medicine, BHMS
Homeopath, Surat
40 year old female. Having thinning of hair and receding of the hairline. Vit d and iron supplements are being taken....
Rub your hair with onion paste before an hour of shower. It will help you hair growth. Also, you can massage your scalp with oil before shower. Eat more chana and amla.
1 person found this helpful
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I have a mouth infection. I cannot eat any fast foods because of this infection. What I do to cure it?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have a mouth infection. I cannot eat any fast foods because of this infection. What I do to cure it?
If the mouth ulcer is causing a lot of pain, gently rub a small ice cube over the spot or rinse your mouth with ice-cold water. You could also chew on a clove bud (lavang) and direct the juice generated to the area where the ulcer is located. Clove buds are a great ingredient to cure sore throat too. To prevent the ulcerated area from getting infected, make it a point to rinse your mouth with a little salt water. Remember, this won’t make the ulcer disappear, but it can help reduce the pain. Honey is a natural humectant. It helps reduce scarring and hastens the process of new tissue growth. This, along with its anti-microbial effect ensures faster healing of the mouth ulcer. Chew a few leaves of tulsi along with some water about three to four times every day. This will help in getting rid of ulcers faster and also have a preventive action against their recurrence. Applying a little coconut oil directly onto the mouth ulcer or chewing some coconut (fresh or dry) helps reduce pain and inflammation and hence, ulcers heal faster. Mix some sugar to crushed khus-khus seeds and consume this mixture for instant relief from ulcers. You could apply a little ghee directly to the ulcerated area, or drink a glass of buttermilk two or three times every day. Mouth ulcers left untreated generally go away in a week or so; with these home remedies, you can expect faster relief. However, if you notice an ulcer in the mouth that is persistently present although it does not cause you any pain, do not neglect it or try to treat it with home remedies beyond a few days. Make it a point to see a doctor soon because often, a painless mouth ulcer is one of the earliest signs of oral cancer.
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