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Dr. Sri Nivash Pandey

Ayurveda, Delhi

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Dr. Sri Nivash Pandey Ayurveda, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sri Nivash Pandey
Dr. Sri Nivash Pandey is an experienced Ayurveda in South Extension Part 1, Delhi. She is currently practising at Arya Vaidyasala in South Extension Part 1, Delhi. Book an appointment online with Dr. Sri Nivash Pandey and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Arya Vaidyasala

#E-76, South Extension Part-1. Landmark: Near Bengali Sweets, DelhiDelhi Get Directions
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My mom got itching in the hair scalp if she rubs it got hurted she is 40+. Can any one help me with the treatment or from which way we can go for treatment "English/homeopath or ayurvedic"

MD, MBBS
Dermatologist, Chennai
My mom got itching in the hair scalp if she rubs it got hurted she is 40+. Can any one help me with the treatment or ...
You are suffering from seborrheic dermatitis Causing Itching and hair fall. Medicine available for good improvement. As the treatment varies depending on the severity. Send photos of the affected area, for accurate diagnosis and treatment.
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Exercise Induced Asthma

DNB (Respiratory disease), Fellowship Bronchoscopy, MBBS
Pulmonologist, Ahmedabad
Exercise Induced Asthma

What is exercise-induced asthma? — exercise-induced asthma is when a person with asthma has breathing problems during or after exercise. Doctors often call it" exercise-induced bronchoconstriction" instead. That's because exercise does not actually cause asthma. But it can trigger symptoms in some people who already have asthma.

What are the symptoms of exercise-induced asthma? — symptoms can include:

●coughing
●a tight feeling in the chest
●shortness of breath
●wheezing (hearing a whistling sound when you breathe)

Symptoms happen when the airways in the lungs become narrow and inflamed (figure 1). In people with exercise-induced asthma, this usually happens about 10 to 15 minutes after starting to exercise. In most cases, the symptoms go away after about 1 hour.

These symptoms are different from shortness of breath that happens during an asthma" attack" or flare-up. A person having an asthma flare-up might have more trouble breathing if he or she tries to exercise. That's because the airways are already narrowed.

Is there a test for exercise-induced asthma? — yes. But if you already know you have asthma, you might not need testing. Your doctor might be able to tell that you have exercise-induced asthma based on your symptoms. Or, your doctor might have you do a breathing test, such as:

●an" exercise challenge test" – this involves using a treadmill or exercise bike for several minutes, then doing a breathing test. The test shows your doctor how your lungs are working. A similar test involves inhaling a special mixture of dry air while breathing fast, like you would if you were exercising.

●a test that involves breathing in a special medicine – for this, you do a breathing test before and after inhaling the medicine. If you have asthma, the medicine will cause your airways to narrow.

Your doctor might also check for other problems that can cause similar symptoms. For example, people with vocal cord narrowing, lung disease, and some heart problems can have trouble breathing after exercising.

How is exercise-induced asthma treated? — if you get exercise-induced asthma, you can treat it with a" quick-relief" medicine. It comes in an inhaler and treats asthma attacks or flare-ups. The medicines used for this are short-acting beta agonists (called" sabas" or" short-acting bronchodilators").
 Examples of sabas are albuterol and levalbuterol.

Your doctor or nurse will tell you how and when to use your inhaler. Most people need 2 puffs to relieve symptoms. If you keep having symptoms, you can take 2 puffs again after 20 minutes. If you get exercise-induced asthma, make sure you have your" quick-relief" inhaler with you anytime you plan to exercise.

If you are having symptoms but don't have your inhaler, or if you still have trouble breathing after using it, call for an ambulance.

Some people feel shaky after taking a saba. If this happens, talk to your doctor or nurse. He or she might switch you to a different medicine or lower your dose.

Can exercise-induced asthma be prevented? — yes. First, it's important to take all your asthma medicines the way your doctor or nurse tells you to. Keeping your asthma controlled can lower the chances of having symptoms when you exercise.

You can also:

●take medicine before you exercise – this usually involves using your" quick-relief" inhaler 5 to 15 minutes before exercising, to help prevent symptoms. Sabas are the medicines most often used to prevent exercise-induced asthma. But some people, such as children who are physically active many times a day, get another type of asthma medicine instead.
If you exercise most days of the week and need your" quick-relief" medicine each time, your doctor might suggest an asthma controller medicine if you don't already take one. This is a medicine you take every day, even when you are not having symptoms. This way you won't need the" quick-relief" medicine as often.

●avoid exercising in certain conditions – very cold, dry air can make symptoms worse. If you do exercise outside on a very cold day, it might help to wear a loose scarf or mask over your nose and mouth. It can also help to avoid exercising in polluted air, or around pollen or mold if you are allergic.

●warm up before you exercise – some people find that a warm-up period helps prevent exercise-induced asthma. But this isn't true for everyone.

You should not avoid exercise completely in order to prevent exercise-induced asthma. Exercise is important for staying healthy. Plus, regular exercise and better fitness can actually help reduce asthma symptoms. Your doctor and nurse can help you figure out what kind of exercise is best for you, and how to prevent and treat symptoms.

●coughing●shortness of breath●wheezing
3 people found this helpful

I have problem of migraine headache.Please suggest the Medicine for permanently cure.

DNB (ENT), MBBS
ENT Specialist, Bangalore
No known permanent cure for migraine. Tab vasograin 2 mg during the attack has shown benefits. Have one tablet during headache.
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I have a desk job that's why my increase weight so please tell me how to reduced weight.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I have a desk job that's why my increase weight so please tell me how to reduced weight.
Accroding to your height your weight is low. If you want to loose weight I advice you go for a walk in the morning. Do regular exercise atleast 15 minutes. Take lukewarm water with lemon in the morning. Take sprouts and fruits. Take salad before meals. Drink more water in a day. Take frequent meals instead of 3 the meals.
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I'm a 28yrs old my hair is falling too much I'm thinking to remove total hair what I should do?

BHMS
Homeopath, Faridabad
I'm a 28yrs old my hair is falling too much I'm thinking to remove total hair what I should do?
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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Ph. D - Psychology
Psychologist, Chennai
A person who is mentally and physically fit can lead a healthy life.
2 people found this helpful

Sir ,I m over weight above 90 and age is 27 year please best option for weight loss.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Sir ,I m over weight above 90 and age is 27 year please best option for weight loss.
For weight loss you have to follow low carbs diet with high protein diet and you have to avoid wheat, rice, pulses and sugar and any item made from these items like daliya, poha, corn flakes, oats, biscuits, namkeen etc. Strictly during weight loss because all this foods are rich in carbs. I want more details to guide you in better way.
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I am 30 years old and my weight is 82 kg. I am feeding a boy. In this situation how can I reduce my weight and belly fat?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 30 years old and my weight is 82 kg. I am feeding a boy. In this situation how can I reduce my weight and belly ...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
1 person found this helpful
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I read the lybrate post of unhealthy heart and I realised my heart really unhealthy so what can I do for my unhealthy heart? Please give some suggestions.

BAMS
Ayurveda, Ambala
I read the lybrate post of unhealthy heart and I realised my heart really unhealthy so what can I do for my unhealthy...
You should follow these things in your lifestyle: 1. Walk for at least 15-20 minutes regularly. Brisk walk is very essential for healthy heart. 2. Do extreme physical activities like running, bicycling once a week. 3. Take a control on your diet. Eat a balanced diet with proteins, fats and carbohydrates. You can consult me privately for the diet plans in detailed manner. 4. Check out your lipid profile in 3 months. 5. Checkout yourblood pressure monthly. In case of hypertension, take proper regular medication for hypertension. 6. Take 1 tea spoon of gulkand or 1 teaspoon of gulab ark in a glass of water daily in the evening.
1 person found this helpful
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I have pcod then metformin is useful in pcod. How much of power tablet should be taken. Tell me the effects of metformin tablet.

MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
I have pcod then metformin is useful in pcod. How much of power tablet should be taken. Tell me the effects of metfor...
In pt of pcod there is increased insulin resistance ,metformin being a insulin sensitizer drug decreases the insulin resistance, it also helps in reducing wt and in ovulation. Total dose is 1500 mg taken in 2 or 3 divided doses. Lifestyle changes for wt reduction should also be adopted.
1 person found this helpful
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