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Dr. Sp Singh

BPTh/BPT, Diploma in Yoga

Physiotherapist, Delhi

10 Years Experience  ·  0 at clinic
Dr. Sp Singh BPTh/BPT, Diploma in Yoga Physiotherapist, Delhi
10 Years Experience  ·  0 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sp Singh
Dr. Sp Singh is a trusted Physiotherapist in Rajender Nagar, Delhi. He has been a successful Physiotherapist for the last 10 years. He is a BPTh/BPT, Diploma in Yoga . You can meet Dr. Sp Singh personally at Amrit Clinics in Rajender Nagar, Delhi. Book an appointment online with Dr. Sp Singh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - AAIDU Allahabad - 2007
Diploma in Yoga - Morarji Desai National Institution Of Yoga - 2009

Location

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Amrit Clinics

A1 , New Rajender NagarDelhi Get Directions
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Makkar Medical Centre

A12, Priyadarshini Vihar. Landmark : Opposite Rad Priyadarshini Vihar & Near V3S MallDelhi Get Directions
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Hi before one month I was suffer from dengue and for that I was admitted in hospital for 5 days but after now I am suffering from weakness joint pain and swelling on my legs. What should I do.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
For swelling ice pack is the treatment option but according to environmental it may not suit. So go for active joint movement and elevation. Put 2 pillows at leg to elevate. For pain analgesic and warm foamentation are the treatment option but warm foamentation should be administered to the joint which does not have swelling.
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I have 6 months baby and now I m suffering from problem of back and legs pain please suggest me good tablet of calcium?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. Actually pain at calf/Leg region can be due to many reasons , commonly it is muscular in nature but it can also be due to Tendons, Nerves, Blood vessels etc. My advise to you for initial 2-3 weeks will be : - Ice packs application intensively with elevation of your limbs at night - Take a short course of anti-inflammatory medication as per your body's suitability - Stop your physical activity till pain completely subsides - Intensive physical therapy, training and proper muscle conditioning once pain has subsided - Slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - We will get some blood tests for you - Serum Vitamin D and serum Potassium levels, ESR and CRP Once you have all these reports then you can contact me as i can advise you for proper supplementation Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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I am 54 years. I have right knee pain form last 5 years. Let me know that what will be the solution?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
For knee pain, treatment depends upon diagnosis. If it's early osteoarthritis, then brace and exercises. If unicompartmental, depending upon pain, either exercises or surgery. Ukr or hto. For tricompartmental osteoarthritis, painful and minimum two tablets needed in a week then replacement is better.
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I am 80 years old I mate an accident and operated my left leg its now 3 years past but still pain is not cured please guide me a pain killer for permanent relief.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Pain in legs after operation is not common condition. Rule out infection. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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I have pain in my shoulder have tried many medicine but not getting any relief plzz tell me a good medicine for my pain.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
Most shoulder problems fall into four major categories: tendon inflammation (bursitis or tendinitis) or tendon tear instability arthritis fracture (broken bone) the first step in the evaluation is a thorough medical history. In accupressure we can give some pressure on specific points. And we cangive treatment by magnet therapy.
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I am suffering from joints pain, and cervical pain is constant. My hand does not go back side as joint pains a lot. What should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Frozen shoulder may be due to cerival constant pain tk calcium supplements and vit d in oral ya medicine tk physiotherapy treatment must.
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After jog, ankle joint and elbow joint is paining may I know the reason and the solution to reduce the pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Ankle Advice... Avoid sitting Cross legged. Ankle Stretching. Ankle Strengthening Exercises. Avoid Squatting. Quadriceps Exercises. Core Strenthening Exercises. Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.
1 person found this helpful
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BPTh/BPT
Physiotherapist, Delhi
If you ignore the early signs of strain injury like weakness of the grip, numbness, and pain or discomfort in the arms, hands, wrists or shoulders, it may lead to some serious problems.
1 person found this helpful

My MRI report is Minimal knee effusion Partial tear of pcl Low grade injury in acl My MRI report is Grade 2 medical signal (intrasubtance meniscus tear) in posterior horn of medial meniscus in right knee. So what treatment for it.

Fellowship in Shoulder and Upper Limb, Fellowship in Joint Replacement, MS - Orthopaedics, MBBS
Orthopedist, Mumbai
Try rest x 2 weeks and then physiotherapy x 4weeks. Grade 2 signal does not mean a complete tear. Partial/low grade injuries can heal.
1 person found this helpful
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Spondylitis neck pain for the past one month.Male aged 61 years with a high BMI.Kindly suggest medicine and physio therapy treatment to stop the pain. Thanks/Regards.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Neck message will give good results. Use little good oil or plain water and massage from either side on the mid shoulder blade. Use your thumbs and move it slowly upwards on the back of neck up to the lower level of ear. Repeat 5 to 10 times. Do not do from top to down. Finally move your neck up and down, sideways left and right. Results are excellent.
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I am 20 years old female, I recently stared working out but for the last 4 days I am having this lower back pain on the left side and there is no exact point of pain. Its not that severe but it hurs alot while sitting. Whats wrong with me? How long will it take to heal? Should I continue going to the gym?

MS - Orthopaedics
Orthopedist, Surat
This is a common problem with new Gym going person. One should avoid forward bending and straight leg raising, sitting cross-legged. If it is mild it will take 1-2 weeks. You should stop Gym for few days to a week. But you may continue GYm with the afore said precautions. You can continue walker in the mean time.
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I have back pain on lower spine while sleeping at night but after I woke up i'm alright.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
*Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning.
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I am 32 yrs old, nowdays I m facing muscles pain. Is it coz of lack of calcium or is it coz I left eating non veg completely over 1 1/2 year?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I had a pain in right hand from elbow to wrist no external injury present. Please advise.

BPTh/BPT
Physiotherapist, Mumbai
Hi it can be due to overuse injury, tennis elbow, or golfer's elbow. Apply cold pack for 20 min. Thrice a day for 5 days. Still pain doesn't go and need further advice contact me via lybrate. Wishing you a good health.
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Sir, I am 42 years old. I am suffering from lower back pain. Since a year. Some time the pain increases both the legs. Please advise me what to do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
1 person found this helpful
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I am 35 years old and suffering from back pain l5 s1 disc buldge for 4 years and also having hormone problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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have a back pain at the right side of backbone .I was a sports person and now I am 35 .while sleeping pain is not there. I AM USING MOTOR CYCLE NOW ALSO I AM PLAYING FOOTBALL.in 199 I all down on the floor.

M.P.T
Physiotherapist,
Take some Ca vit D supplementation also heating fr 15-20 mins twice daily. Nd avoid jerks Nd forward bending. Use back support while playing Nd riding.
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I am suffering from pain of leg continuously from 2 year. I can't walk 500m please give me solution for this pain. I am waiting for your solution.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Tk muscle relaxant medicine do stretching exercise heat fermentation and after this start strength exercise of both legs.
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I have always back pain by this I am not able to sit for long time because its start pain how can it can be resolved please suggest me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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