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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
Submit a review for Dr. Sp SinghYour feedback matters!
After running I have very hard pain in my legs what is reason behind that. I was running from last month.
I am suffering from back pain at the ribs on the left side from the last 2 years what should I do now?
Getting pains in the left knee at night only while sleeping. Hv sciatica problem is the knee pain due to this. Not interested in taking any pills. Can you suggest home remedy.
I'm in Bangalore I was in Living together with my colleague later two years, and three months back we brake out our Relationship, Now my marriage is fixed with fiancee, last week he seen our photos in Social media and asking to his parents to postponed our marriage next year with some other reason. He is also in Bangalore asking me for virginity test. We are doing only protected sex only, Can we go for virgin test whether it give me positive or not, Otherwise I told him I'm not a vegan and my past life too.
I am suffering from spondylolysis since 8 months. No proper cure is done in my place. I want to know the precautions I need to take. And what medicines should I take?
R/sir l am suffering from left hand frozen shoulder from since half year. My problem is that I always sleep in left side. Due to left side frozen shoulder shoulder get numb due to that I get wake-up in night. L can't get sleep for rest off night. So from half year I get only 4 to 5 hrs sleep. That's why I am very afraid of my sleep. I have shown the frozen shoulder to orthopaedic surgeons. Dr. Has given pain killer and shown some exercises. That' I am doing regularly but I have not get any relief from from frozen shoulder problem & sleeping problem please suggest me thanking you
I am a 21yr old girl and I am having pain in knee joint and also near my foot. A few days actually I was suffering from allergy and the very next day I had pain in my joints and my leg was a bit swollen and also fever. In my scalp I have seen small white flakes but its not like dandruff. I did all the tests and my wbc count was - 11, 900 and hb - 9.4? what should I do?
I am 59 years old male having no other problem (Sugar, High BP etc) except backache since a year. I have used pain relief Balm, Ointments and got temporary relief for couple of days but the problem still prevails. Pl. Guide for some permanent / long term relief. Thanks.
I used to play cricket and volleyball almost every day but suddenly from past 6 months I encountered knee pain in both of legs. I have been to two hospitals and both of them said there's nothing to be worried, but I'm getting huge pain at my knee area whenever I'm trying to play. Is there anything to be done to reduce that pain so that I can play again regularly without any pain in my knee part.
What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
Hi I have back pain and these days I was feeling wormity when I sit the cap and my appetite is not gud I'm also married always I have headache and body pain Dr. what, s that meaning.
You probably spend a whole day working at your office when your back remains in the same position. Then when you come back from work, you complain about your back pain, put some medicine and hope it goes away the next day. However, in such cases there are chances that the pain might return after a few days. You may not be aware of the fact, but there are certain fairly simple exercises you can do to strengthen your back and prevent back pain. Here are some of them.
1.Opposite arm leg raises
Lie on your stomach with one arm in the air as your starting position. Then finish the exercise by slowly lifting your leg. Hold this position for two seconds and then repeat this for the other arm and leg as well.
2. Prone hold
Hold a posture where you are holding your entire body weight on just your toes and your elbows for as long as it is pain-free.
Lie on your belly with your arms above your head. Slowly lift your arms and legs from this position as far as possible and then put it down again. Repeat this as many times as you can do it in a pain free way. Once again, it is imperative to not do this when it is painful as you may get injured.
4. Side holds
To do this, you have to be on your side putting your entire body weight on the side of your foot and your elbow. Hold it for as long as you can maintain the correct posture and it is pain free for you.
5. Resistance band rotation
Stand straight up or on your knees with your back straight up. Then using a resistance band rotate your body back and forth. If you wish to discuss any specific problem, you can consult a physiotherapist.