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Dr. Sp Singh

BPTh/BPT, Diploma in Yoga

Physiotherapist, Delhi

11 Years Experience  ·  0 at clinic
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Dr. Sp Singh BPTh/BPT, Diploma in Yoga Physiotherapist, Delhi
11 Years Experience  ·  0 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sp Singh
Dr. Sp Singh is a trusted Physiotherapist in Rajender Nagar, Delhi. He has been a successful Physiotherapist for the last 11 years. He is a BPTh/BPT, Diploma in Yoga . You can meet Dr. Sp Singh personally at Amrit Clinics in Rajender Nagar, Delhi. Book an appointment online with Dr. Sp Singh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - AAIDU Allahabad - 2007
Diploma in Yoga - Morarji Desai National Institution Of Yoga - 2009

Location

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Amrit Clinics

A1 , New Rajender NagarDelhi Get Directions
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Makkar Medical Centre

A12, Priyadarshini Vihar. Landmark : Opposite Rad Priyadarshini Vihar & Near V3S MallDelhi Get Directions
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I lost since of my left hand on a accident, its operated about 8 months before, and I'm doing physiotherapy regularly but its happening nothing my hand is still in same condition as before operation. What should I do for now?

BPTh/BPT
Physiotherapist, Kota
I lost since of my left hand on a accident, its operated about 8 months before, and I'm doing physiotherapy regularly...
Hand exercise dear you can do it easyly 1, Pinch Strengthener This exercise helps strengthen the muscles of your fingers and thumb. It can help you turn keys, open food packages, and use the gas pump more easily. •Pinch a soft foam ball or some putty between the tips of your fingers and your thumb. •Hold for 30 to 60 seconds. •Repeat 10 to 15 times on both hands. Do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Don't do this exercise if your thumb joint is damage Finger Lift Use this exercise to help increase the range of motion and flexibility in your fingers. •Place your hand flat, palm down, on a table or other surface. •Gently lift one finger at a time off of the table and then lower it. •You can also lift all your fingers and thumb at once, and then lower. •Repeat eight to 12 times on each han Thumb Extension Strengthening the muscles of your thumbs can help you grab and lift heavy things like cans and bottles. •Put your hand flat on a table. Wrap a rubber band around your hand at the base of your finger joints. •Gently move your thumb away from your fingers as far as you can. •Hold for 30 to 60 seconds and release. •Repeat 10 to 15 times with both hands. You can do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Thumb Touch This exercise helps increase the range of motion in your thumbs, which helps with activities like picking up your toothbrush, fork and spoon, and pens when you write. •Hold your hand out in front of you, with your wrist straight. •Gently touch your thumb to each of your four fingertips, one at a time, making the shape of an" O. •Hold each stretch for 30 to 60 seconds. Repeat at least four times on each hand
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I am suffering from severe back pain for past three months. I feel acute pain sometimes in the lower back. Please suggest something.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from severe back pain for past three months. I feel acute pain sometimes in the lower back. Please sug...
Take stretching exercise of spine and avoid long sitting and standing, posture should be straight at working time and take muscle relaxant medicine and heat fermentation twice a day.
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Sir when sleeping my legs are paining below knee not able to get sleep for a long time. so, please suggest solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir when sleeping my legs are paining below knee not able to get sleep for a long time. so, please suggest solution.
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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My mother has a problem of joint pain (elbow and knee). What is the best solution for this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My mother has a problem of joint pain (elbow and knee). What is the best solution for this?
Homoeopathic medicine ADEL-4 ( ADEL) Drink 10 drops in 20 ml fresh water 3 times daily HAEMOCAL ( SBL) Chew 4 tab twice daily
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there a problem when I take deep breaths. There is a pain on my back when I take deep breaths. The pain is much that. While taking deep breaths I need to leave that half way. And release it. Immediately. What is the reason for this. It has happened suddenly. I m only 20 years.

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Sultanpur
there a problem when I take deep breaths. There is a pain on my back when I take deep breaths. The pain is much that....
dear friend, please start taking balance diet and a lot of water daily. start some physical physical exercise like walking etc. make a buzzy schedule for a day. use mustard/ coconut oil for local application. tell your progress to guide further.
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I am 19 years old I have back pain from one year. I am not able to cure it by medicines. Can you suggest me some medical aspects which can cure my back pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 19 years old I have back pain from one year. I am not able to cure it by medicines. Can you suggest me some medi...
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning for 6 days.
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I have injury in my knee yesterday during workout and know m not able to keep my leg straight for a single second suggest me the right way of treatment so that I will continue my practice.

MS - Orthopaedics
Orthopedist, Jaipur
I have injury in my knee yesterday during workout and know m not able to keep my leg straight for a single second sug...
Take adequate rest. Do not squat, or cross legged sitting. Take analgesic. If pain or laxity is there consult a orthopedic dr.
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I have little pain in my back sitting place so which medicine I should take for it.

MPT, BPT
Physiotherapist, Noida
I have little pain in my back sitting place so which medicine I should take for it.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana.
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I am 70 years and having severe pain in my thighs (legs) which has stated recently and gone all the tests and treat. Ment including acupuncture therapy but nothing has been effected. Please help as l am having severe pain. thanks.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 70 years  and having severe  pain in my thighs (legs) which has stated recently  and gone all the tests and trea...
Do consult neuro physiotherapist and take ift and laser therapy for 12 days foliwed by mobilisation exercise.
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I am 24 yrs old suffering from back pain, can you please suggest me to avoid my back pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 24 yrs old suffering from back pain, can you please suggest me to avoid my back pain.
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform me.
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