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Dr. Sp Singh

BPTh/BPT, Diploma in Yoga

Physiotherapist, Delhi

12 Years Experience  ·  0 at clinic
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Dr. Sp Singh BPTh/BPT, Diploma in Yoga Physiotherapist, Delhi
12 Years Experience  ·  0 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sp Singh
Dr. Sp Singh is a trusted Physiotherapist in Rajender Nagar, Delhi. He has been a successful Physiotherapist for the last 12 years. He is a BPTh/BPT, Diploma in Yoga . You can meet Dr. Sp Singh personally at Amrit Clinics in Rajender Nagar, Delhi. Book an appointment online with Dr. Sp Singh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - AAIDU Allahabad - 2007
Diploma in Yoga - Morarji Desai National Institution Of Yoga - 2009

Location

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Amrit Clinics

A1 , New Rajender NagarDelhi Get Directions
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Makkar Medical Centre

A12, Priyadarshini Vihar. Landmark : Opposite Rad Priyadarshini Vihar & Near V3S MallDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I'm 48 years old. And I have begun to experience knee pain in both my knees for the last nine months. Your advice please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I'm 48 years old. And I have begun to experience knee pain in both my knees for the last nine months. Your advice ple...
Hi can you please specify your weight any other ailment you have like diabetes, hypertension, hypothyroidism. Till then start applying dhanvantari oil heated double boiler on the affected area leave it for half an hour wash it in hot water take rest lying down for half an hour start walking for 20 mins daily pain starts subsiding for internal medicines please specify above details thank you.

I have headache sometimes, am getting cold daily at evening, am also getting pain in legs. Am getting angry at any small small issues. I want to get advices for living a proper life. Can you excalavte my problem?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I have headache sometimes, am getting cold daily at evening, am also getting pain in legs.
Am getting angry at any sm...
Dear lybrate-user, all these symptoms are stress related. Can call it stress disorder. Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as “acute stress,” can be exciting—it keeps us active and alert. But long-term, or “chronic stress,” can have detrimental effects on health. You may not be able to control the stressors in your world, but you can alter your reaction to them. Physical exercise, creative activities, deep breathing, being away from the situation for sometime etc can help you tackle the stress.
27 people found this helpful

I am 66 yrs and felling pain in ribs below the right arm area since 10/5/15. Inspite of this I played badminton on 11/5/15. When I make movement, realise pain mild. Please suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Adv: x ray chest pa view rule out diabetes & vit. D deficiency or any other metabolic disorder. Contact me again in the mean time take paracetamol 250mg once or twice a day. Do reply back for private consultation and detailed treatment plan.
1 person found this helpful

I am suffering from pain on my back .when I am sitting for a longtime I felt it. Bt nowadays. I feel it whatever I done. Whether I sit .walk. Laying on bed. How can I recover from this.

MPT, BPT
Physiotherapist, Noida
I am suffering from pain on my back .when I am sitting for a longtime I felt it. Bt nowadays. I feel it whatever I do...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful

My age is 25 year old n my joint is pain full last 1 month so if I have chicknguniya so what to do?

MPT - Orthopedic Physiotherapy
Physiotherapist, Mumbai
My age is 25 year old n my joint is pain full last 1 month so if I have chicknguniya so what to do?
Hi, generally after this type disease, weakness is coming in body , so take proper diet, do some free exercise.thanks

Off late I have started getting pain in my thighs when sitting in front of PC even though I tend to move around intermittently. Any advice to ease the discomfort?

Physiotherapist, Bangalore
Off late I have started getting pain in my thighs when sitting in front of PC even though I tend to move around inter...
After every one hour change the position. Use a foot rest always. Don't wear tight clothing. Drink lot of water. Go for walk daily for at least 30 min test your vit D3 and B12.

Hi i am 21 years old I am going to gym and after workout there is pain in my bones and am not able to increase my weight so please tel me what I have to do for increasing my weight and for the pain in bones please help me.

Vaidya Visharad
Sexologist, Narnaul
Hi i am 21 years old I am going to  gym and after workout there is pain in my bones and am not able to increase my we...
Figs are mainly made of polyunsaturated fats, which add healthy calories to your diet. Also, figs contain a good amount of carbohydrates that will help you gain weight. Soak five to six dried figs in water overnight. The next day, eat them in two parts during the day. Do this daily for about a month. Alternatively, soak two dried figs overnight in milk and eat it before breakfast. Follow this routine for two months.

I am 65 years old male and have frozen solder for last three years. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me x rays of your shoulder. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Shoulder exercises can be done any time. It should not be done immediately after taking food. Do reply back for private consultation and detailed treatment plan.
6 people found this helpful
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