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Dr. Sp Singh

BPTh/BPT, Diploma in Yoga

Physiotherapist, Delhi

10 Years Experience  ·  0 at clinic
Dr. Sp Singh BPTh/BPT, Diploma in Yoga Physiotherapist, Delhi
10 Years Experience  ·  0 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sp Singh
Dr. Sp Singh is a trusted Physiotherapist in Rajender Nagar, Delhi. He has been a successful Physiotherapist for the last 10 years. He is a BPTh/BPT, Diploma in Yoga . You can meet Dr. Sp Singh personally at Amrit Clinics in Rajender Nagar, Delhi. Book an appointment online with Dr. Sp Singh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - AAIDU Allahabad - 2007
Diploma in Yoga - Morarji Desai National Institution Of Yoga - 2009

Location

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A1 , New Rajender NagarDelhi Get Directions
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A12, Priyadarshini Vihar. Landmark : Opposite Rad Priyadarshini Vihar & Near V3S MallDelhi Get Directions
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I am feeling very depressed and I have back pain. I request you to provide some pills and please provide pills for my head pain it's paining a lot.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am feeling very depressed and I have back pain. I request you to provide some pills and please provide pills for my...
Do meditation and do physical activity avoid pills it will harm you in future so don't addict do stretching exercise and yoga.
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I am 25 years old. I have back pain for two weeks? Kindly tell me what to do.

MS - Orthopaedics, MBBS
Orthopedist,
I am 25 years old. I have back pain for two weeks? Kindly tell me what to do.
Sleep on a hard bed with soft bedding on it. Spring folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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I am 27 year old male. I have pain in my left shoulder since a month and a half. The pain is only felt when picking up something at a certain angle only. I also get a back ache when I sleep at night and get up in the morning. If I keep a pillow under my knees I don't have the pain, but the whole back pains if I forget to keep the pillow.

BHMS, Certificate course from University of Pennsylvania
Homeopath, Kolkata
I am 27 year old male. I have pain in my left shoulder since a month and a half. The pain is only felt when picking u...
Hello, Thank you for your query in Lybrate. Here you mentioned that you have problems related to your shoulder joints and your back muscles. These can happen after any injury or frozen shoulder and spondylosis. Sometimes getting cold may cause pain in muscles and joints. You need to apply warmth on affected part, Avoid getting cold/Damp. Exercise at least 30 minutes a day. Take warm birth once. I can assure you Regural medicines with managed diet and regiment would help you within 3 months. Thank you.
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Am having back pain since some days and it's not going. What medicines should I take.

MBA (Healthcare), MBBS
General Physician, Kangra
Am having back pain since some days and it's not going. What medicines should I take.
You can have tab. Zerodol Mr. Along with maxidol/dfo gel for local application. Also you can have calcium 500mg once at night with milk and also get one vitamin d3 injection injected. Thanks.
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I am 63 years old man I am suffering from pain in my right leg heal, the pain is increased after more walk pain is also more in the morning. Please give me some solution for this problem.

BPTh/BPT
Physiotherapist, Pune
I am 63 years old man I am suffering from pain in my right leg heal, the pain is increased after more walk pain is al...
Do ice cube massage over the painful point twice a day for 10 days. If you dont feel better after 10 days, show a physiotherapist near you.
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I am doing bank job, for sitting more than 8 hours I have got back pain, what is the solution.

MD - Homeopathy, BHMS
Homeopath, Lucknow
I am doing bank job, for sitting more than 8 hours I have got back pain, what is the solution.
Dear user, do rest in between 1-2 hours for 10 minutes, avoid spine bending and try to be straight. Use multivitamin tab at night. And drink plenty of water and morning yoga. Thanks.
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I am a 24 year male I have back pain last 3 months so plzz given a ans wht can I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 24 year male I have back pain last 3 months so plzz given a ans wht can I do.
Back pain. Advice hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.
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I am suffering from back pain from past 2 months. What should I do? Please suggest me some treatment.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from back pain from past 2 months. What should I do? Please suggest me some treatment.
Do Take IFT and laser Therapy for pain relief for about a week and followed by strengthening exercise from Neuro physiotherapist best wishes
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I have joint pain on knee since long time after taking medicine is okay. Do you have any permanent solution?

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist, Delhi
We need to ascertain cause of pain to treat you and your symptoms by pain killlers Dr Kamal Bachani,MS(ortho)
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Top Things To Know About Butt Implants

Fue Hair Transplantation, Advanced Aesthetics, RPSLH, SHS, MBBS
Cosmetic Physician, Hyderabad
Top Things To Know About Butt Implants

The various angles and contours of our body define us and our personality to a great extent. There are many instances where women, in particular, may feel that they can do with a little more shape in areas like their breasts and buttocks. For this, there are various toning exercises and diet plans that may help over a long duration of time. But for those who would like a more wholesome appearance in less time, there is always the option of getting implants. Much like breast implants, one can also avail the option of getting butt implants that can add some curves to that region of the body. Let us find out all there is to know about this kind of surgical and cosmetology procedure.

  1. Butt augmentation or butt implants are usually done with the help of gluteal implants that can be injected into the muscles of that region of the body. These can greatly enhance the shape of the butt.

  2. Butt implant, basically a body contouring procedure, can be done with liposculpture, which seeks to remove the excess fat from the area as well. However, this can increase the time taken to complete the surgery.

  3. The augmented rear will have a rather firm, but natural feel after the surgery is completed. It will have the taut feeling that a person gets to enjoy when he or she indulges in heavy workouts that involve lifting weights and plunges.

  4. There are many shape options that will be given to the patients who are about to go through this procedure. The shapes will include oval or round, depending on the overall figure and built of the patient.

  5. There are other options in this regard too. One can go in for cohesive silicone or solid silicone for the filling, which will form the implants and give shape to the butt region. Also, one can choose from a variety of surfaces that can go from smooth to textured. One can also choose gel options for the buttocks so that it suits the body type and kind of shape that the patient wants.

  6. The location of the implants is another very important factor that one needs to consider in such cases. There are three locations that one can choose from. The patient can choose the top portion that lies towards the upper sides of the buttocks, or the crease where both the cheeks meet. The third location is towards the lower part of the buttocks.

  7. The other things to consider are the shape and skin quality before the procedure. One will also have to evaluate the upper lower and mid buttock area so as to ascertain the best area when it comes to implants.
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I have pains in legs for about 2 months. When I walk for sometime pain starts. Is mastubration is cause.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Hi, I have backbone pain from 3 year. Tablet lene se control ho jata h. Please advise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi, I have backbone pain from 3 year. Tablet lene se control ho jata h. Please advise.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am a Long term diabetic .A mother with four grown up children suffering from leg pain and burning sensation on the feet taking twenty rapid +10basal in the morning 30rapid before lunch and 30 rapid before supper and 30 basal before going to bed at night. Seek advice as sugar is not controlled.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is best for you to consult an endocrinologist/diabetologist who are the ones who manage sugar on a day to day basis. Do not hesitate to contact me if you need any further assistance.
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Feel pain under heel while standing and walking. Strength of leg is reduced. I am 68 yrs. Old man. Pl. Help me to overcome these problems. Regards.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
Feel pain under heel while standing and walking. Strength of leg is reduced. I am 68 yrs. Old man. Pl. Help me to ove...
Dear Mr. lybrate-user, do warm foamentation 15 minutes twice daily for few days avoid load and long walk take rest, you may take analgesic. Stretching exercises for ankle strengthening exercises for knee. Ultrasonic therapy for 5 minutes. Change footwear.
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I have a problem in back bone it pens me a lot tell me the region why its happing I never got injured.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a problem in back bone it pens me a lot tell me the region why its happing I never got injured.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching. Use back sapport.
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1.Am getting pain in near wrist joint during radial deviation. 2.During tension am getting pain in chest region. Can you please suggest a solution for my problems. Thank You.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
1.Am getting pain in near wrist joint during radial deviation. 2.During tension am getting pain in chest region. Can ...
You should take Acupressure therapy and take Biochemic Nat phos 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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Im facing pain in my left leg heel from last 7 days. In morning no pain bt in evening little pain in my left heel. I feel uneasy to walk. Pls help nd suggest me what I do.

Bachelor of Physical Therapy
Physiotherapist, Gurgaon
Im facing pain in my left leg heel from last 7 days. In morning no pain bt in evening little pain in my left heel. I ...
Condition is known was Plantar Fascitis. Start wearing silicone heel pads in your shoes. Don't wear Sandals/loafers, wear only good quality sports shoes with heel pads. Rest you can consult physio and get Ultrasound Therapy or Laser Therapy done. You need to learn stretching Exercises. Don't stand for too long I hope I helped you.
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Is there any natural healing treatment for herniated disk in lower back. The disk imposses pressure on my right leg veins.

BPTh/BPT
Physiotherapist, Delhi
Is there any natural healing treatment for herniated disk in lower back. The disk imposses pressure on my right leg v...
1. No natural healing possible. 2. Start with Physiotherapy treatment 3. Learn spinal exercises 4. Share your MRI REPORT for further consultation. 5. Don't sit on floor.
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I am an architecture student, long seating is necessary for me. This also comes with back pain sometimes. What should I do to keep my back bone strong. Very strong.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am an architecture student, long seating is necessary for me. This also comes with back pain sometimes. What should...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Is knee joint pain can be fully cured with any physical exercise or medicine? Please give me advice. I am nearly 64 years old and feeling mild pain in knee joints.

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
Is knee joint pain can be fully cured with any physical exercise or medicine? Please give me advice. I am nearly 64 y...
Take homoeopathic medicine rhus tox 200 2 dram pills 4-4-4 pills after 1/2 hour of meals avoid coffee, pickles.
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