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Dr. Sourabh Kalra

BPTh/BPT

Physiotherapist, New Delhi

10 Years Experience  ·  100 at clinic
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Dr. Sourabh Kalra BPTh/BPT Physiotherapist, New Delhi
10 Years Experience  ·  100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sourabh Kalra
Dr. Sourabh Kalra is a renowned Physiotherapist in Rani Bagh, Delhi. He has been a successful Physiotherapist for the last 10 years. He has completed BPTh/BPT . He is currently associated with Sanjeevani Physiotherapy Slimming And General Clinic in Rani Bagh, Delhi. You can book an instant appointment online with Dr. Sourabh Kalra on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - Amity University - 2008
Languages spoken
English
Hindi

Location

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Sanjeevani Physiotherapy Slimming And General Clinic

Wz-837, Rishi Nagar, Near Captain Satish Marg, Bh Krishna Mandir, Rani BaghNew Delhi Get Directions
100 at clinic
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Muscle Weakness - 10 Common Reasons Behind It!

MBBS, MD - Medicine, DM - Neurology
Neurologist, Ahmedabad
Muscle Weakness - 10 Common Reasons Behind It!

After a tough workout session or a strenuous day at the office, your muscles may feel floppy and exhausted until you have given them a chance to rest. However, persistent muscle weakness with no apparent cause or explanation can be a sign of an underlying medical problem.

What causes muscle weakness?
Voluntary muscle contractions and movement are generated when the brain sends a signal through your spinal cord and nerves to the particular muscle. If there are any hindrances in the connections between them, it can result in muscle weakness. However hard you try, the muscle is such cases becomes abnormal.

Here are some common causes of muscle weakness:

  1. Lack of Use: One of the most common causes of muscle weakness, lack of muscle fitness may occur as a result of a sedentary lifestyle. If the muscles are not used, then the fibers are partially replaced with fat.
  2. Ageing: As we age, our muscles tend to get weaker and lose strength. Muscles become bulky and recovery times during injury are greater. However, with physical activity, it is still possible to increase the muscle power. So stay active and instill strength in your muscles.
  3. Infections: Infections and inflammation can cause temporary muscle fatigue. Even though recovery is quick, if the infection is severe the weakness can last for some time. Without proper care, it can lead to permanent damage.
  4. PregnancyDuring and just after pregnancy, high levels of steroid in the blood and low levels of iron can cause muscle tiredness. Lower back pain is common during pregnancy and all your muscles may feel floppy.
  5. Chronic Diseases: With conditions of diabetes, heart disease, kidney disease and anemia, it can lead to muscle weakness by thwarting the essential blood or nutrient supply to the muscles. Also, chronic pain related ailments cause weakness.
  6. Injuries: Injury or trauma such as sporting injuries, pulls and sprains can deter the muscles. Along with localized pain, it can also lead to muscle weakness if not taken care of properly.
  7. Sleep DisordersWith disturbed or reduced sleep there is a general sense of tiredness that leads to fatigue in the muscles. Insomnia, anxiety, depression and other mental disorders also affect the muscles a great deal.
  8. Conditions affecting Nerves: Conditions like Myasthenia gravis or motor neuron disease affects the nerves and thereby fail to relay signals to the muscles, leading to weakness.
  9. Genetic disorder affecting muscles: There are also certain inherited diseases which can affect the muscles like muscular dystrophy.
  10. Spine-related disorders: Conditions like slip disc and other disorders affect the muscles served by the irritated or compressed nerves of the spinal cord.
2 people found this helpful

I have been suffering from knee pain and my MRI report says that grade 111 tear in posterior horn of medial meniscus, grade 11 tear on posterior horn and body of lateral meniscus. And mild left synovial effusion. And doctor suggested me to have a knee surgery. So I want to know that whether I will get well as earlier or some defect may be left after surgery. Please answer me as soon as possible.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have been suffering from knee pain and my MRI report says that grade 111 tear in posterior horn of medial meniscus,...
No there is no harm. If your says for surgery you may go for surgery. But before going for surgery you may try homeo treatment but with full details surgery is the last option.
2 people found this helpful
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SIR, I am 63 yrs old, one of my fingers on my left hand is stretched & also paining there is some swelling also at joint the pain is increasing what should I do? this is my complete qstn.

MBBS
General Physician, Delhi
SIR, I am 63 yrs old, one of my fingers on my left hand is stretched & also paining there is some swelling also a...
Get X-ray hand.do hot fomentation.& movements of fingers. Get your blood tested for CBC, Sugar, uric acid, thyroid, & vitamin D 3,
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Iam in 23 year old man, on my shoulders and back of the shoulders have more pimples, pimples marks, tel me the solution for it?

BHMS
Homeopath, Delhi
Iam in 23 year old man, on my shoulders and back of the shoulders have more pimples, pimples marks, tel me the soluti...
Hello, you can take homoeopathic medicine nat mur 30 (4 drops in little water) thrice a day for a week and update.
1 person found this helpful
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I am 24 years old and complain in my shoulder whenever I raise it or play using my hand like badminton. It has been a year now. What should I do with it?

MS - Orthopaedics, MBBS
Orthopedist, Pune
I am 24 years old and complain in my shoulder whenever I raise it or play using my hand like badminton. It has been a...
Hello lybrate user, shoulder pain during playing and activities can be due to various causes. Initial radiological assessment will be to get a x-ray of the shoulder and physiotherapy and stretching exercises to get the range if motion to your shoulder joint. God bless you.
2 people found this helpful

I am 18 year old male and I have a swear neck pain and back pain for 2 years. I am s student so it's difficult for to study! What should I do? Any remedies?

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
I am 18 year old male and I have a swear neck pain and back pain for 2 years. I am s student so it's difficult for to...
Hello, Medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them . I will advise to check your vit B12 and vit D3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
1 person found this helpful
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Hi doctor I have a lower back pain 6 month I went doctor they are given tablets now also I am taking that mediation still I have pain.

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
Hi doctor I have a lower back pain 6 month I went doctor they are given tablets now also I am taking that mediation s...
Avoid forward bending Use hard bed Start hot saline fomentation followed by volini gel and back exercises For more details about exercises please refer my health tips or contact me on private consultation.
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Dear sir/madam, I am 21 years old and I have back pain since three months. What should I do? Exercise or some treatment?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Dear sir/madam, I am 21 years old and I have back pain since three months. What should I do? Exercise or some treatment?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
2 people found this helpful
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I am 54 years old woman. In the morning when I get up from bed I get terrible pain at a point on my left heel which gets slightly better later in the day. What is the problem and what medication should I take.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Pain in heels is a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do ankle/foot & toe exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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