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Dr. Sood

General Physician, Delhi

Dr. Sood General Physician, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sood
Dr. Sood is a popular General Physician in Mayur Vihar, Delhi. Doctor is currently associated with RK Hospital in Mayur Vihar, Delhi. Book an appointment online with Dr. Sood and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 39 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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R.R. Medical Centre 19A, Pocket-B, Mayur Vihar Ph-2, Delhi, DelhiDelhi Get Directions
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Health Benefit Of Almonds

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Good for your brain: Almonds are a source of many nutrients which help in the development and health of the human brain. Almonds have been connected to a higher intellectual level and they have long been considered an essential food item for growing children. Almonds also contain two vital brain nutrients, riboflavin, and L-carnitine, which have been shown to increase brain activity, resulting in new neural pathways and a decreased occurrence of Alzheimer's disease.
Regulation of cholesterol: Regular consumption of almonds helps to increase the level of high-density lipoproteins (HDL) and they reduce the level of low-density lipoproteins (LDL). This balance is vital to a healthy cholesterol level, and a reduction of LDL (bad cholesterol) is always a good thing.

Bone Health: Almonds are a fantastic source of many vitamins and minerals, and phosphorous is definitely counted among them! Phosphorous can have a considerable impact on the strength and durability of bones and teeth while also preventing the onset of age-related conditions like osteoporosis.
Health Benefit Of Almonds

My mom's age is 54 and she is suffering from sciatic nerve pain problem since 2 years. She has taken therapy and still having medicine medicine but not recovery. Before that she was taking medicine from bangur neurology hospital in kolkata. Please suggest.

BHMS
Homeopath
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My mom's age is 54 and she is suffering from sciatic nerve pain problem since 2 years.
She has taken therapy and stil...
Dear lybrate user, she can try homeopathic causticum 200, 5 drops, thrice daily, in empty stomach for 10 days for her sciatic nerve problem.
2 people found this helpful

Diabetes and Depression

MBBS, Diploma in Diabetology, DDM, CCACCD
Diabetologist
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According to most experts, depression and diabetes have been intricately connected in a vicious cycle. While the prolonged and sustaining nature of diabetes directly makes one vulnerable to the bouts of depression, doctors tend to locate traces of depression in the family history of an individual in order to diagnose the roots of diabetes. It won't be too far-fetched to state that both causes as well as affects the other.

If you have diabetes, either type 1 or type 2, you have an increased risk of developing depression. And if you're depressed, you may have a greater chance of developing type 2 diabetes. The good news is that diabetes and depression can be treated together. And effectively managing one can have a positive effect on the other.

How Diabetes and Depression Correlated?                    
There are myriad ways in which diabetes affects depression and vice versa.

Firstly, tackling such a long drawn disease and its various pitfalls might cause a lot of anxiety to one and lead to depression. Whereas on the other hand, depression reduces the zeal to live and thus results in poor lifestyle choices which in turn causes weight gain, unhealthy food habits, physical inactivity. As we are well aware, all these have the potential to wreak havoc for any patient of diabetes. 

Similarly, diabetes ushers in various other health complications, adversely impacting one's productivity. This may cause depression in a lot of people. 

On the flipside, depression impedes one's ability and enthusiasm to work or communicate, this in turn intervenes with one's monitoring of diabetes. Since these two extremely malevolent diseases have such close connections, medical science recommends ways to grapple with both. The rigors of managing diabetes can be stressful and lead to symptoms of depression.

Diabetes can cause complications and health problems that may worsen symptoms of depression.

Depression affects your ability to perform tasks, communicate and think clearly. This can interfere with your ability to successfully manage diabetes.

Treatment: Depression is just like any other illness, it can be treated. Treatment can lift the depression and improve diabetes control.

Looking after your diabetes will help decrease the risk of getting depression. If you already have depression, good diabetes management will help lessen the negative impacts it can have. Depression is no different to any of the other complication of diabetes. It is a genuine illness for which you need to seek help and support from health professionals.

The treatment for depression and diabetes involves a coordinated approach that monitors both diabetes control and the symptoms of depression. It is about finding the treatment that works best for each person. For example, people with diabetes and mild depression may find that regular physical activity improves depressed moods and also helps control blood glucose levels.

Helping Yourself.

If you suspect you might have depression, take control of your health by:

  • Going to a doctor or other health professional
  • Getting involved in social activities
  • Engaging in regular moderate physical activity
  • Learning about depression and diabetes
  • Very particular about medicines prescribed for Diabetes
  • Eating healthily and including a wide variety of nutritious foods
  • Achieving and maintaining healthy weight
  • Limiting your alcohol intake
  • Getting help, support and encouragement from family and friends
  • Asking your doctor to check your blood pressure, cholesterol and blood glucose levels
Diabetes and Depression
4790 people found this helpful

I am 21 years old I have the problem of neck pain I had use many pain relief but I do not got any relief.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I am 21 years old I have the problem of neck pain I had use many pain relief but I do not got any relief.
Do take ift and laser therapy for pain relief for 7 days followed by strengthening exercise from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 6 days regularly do revert for further assistance best wishes.

I got cramps whenever I do crunches or leg raise. I just want to get rid of them. Please suggest.

MBBS
General Physician
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Leg cramps it could be due to a) peripheral neuropathy, muscle strain, dehydration, over exertion, b) compression of nerve as in lumbar stenosis, mineral deficiency (calcium, magnesium, potassium, diabetes, liver, thyroid disease treatment 1. Take good nourishing diet with plenty of green leafy vegetables and, fruits 2. Drink plenty of water with electral/ors powder 3. Take multi vitamin supplement like one capsule of polybion daily 3. Massaging cramped muscle, take pain killer like one tablet of crocin advance sos after food up to a maximum of three tablets per day 4. Hot fomentation by heating pad, warm water bath 5. Stretching exercise etc 6. Take adequate rest, avoid over exertion and dehydration 7. Consult physician for further advice and treatment.
1 person found this helpful

My hand palms are getting sweaty give the suggestion to how I prevent this problem iam suffering this problem from last 20 years.

MBBS
General Physician
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I will suggest you to take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and adjust your life style accordingly

I have sugar reading of 168 after food. Is this reading normal or is something required to be done on this.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I have sugar reading of 168 after food. Is this reading normal or is something required to be done on this.
Blood sugar 168 mg/100 ml, is considered as pre-diabetic level or impaired blood glucose (igt). This normally does not need any treatment. But needs a lifestyle change, so that in future it does no progress to full fledged diabetes. Life style change includes daily exercise for 1 hour, brisk walking is good, avoiding sweets in excess, avoiding deep fried foods, junk foods, pastries and other bakery items, sweetened aerated drinks, products containing sweet corn syrup, highly processed food products. Plus refrain from alcohol and smoking totally.

I am 22 years old aur mujhe last 3 weeks sie mere gale m halka sa dard h aur jab me sans leta hu toh gala suka suka. Sa lagta h dard vaise toh halka sa h aur kabi kabi hi hota h maine medical se viscodyne-D li ti liking . Abi bhi vaisi hi h please koi medicine btaye.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 22 years old aur mujhe last 3 weeks sie mere gale m halka sa dard h aur jab me sans leta hu toh gala suka suka. ...
Good morning my Lybrate user. You have liver problem. So take a Liver protected medicine. Chelli - Q / 15 drops bdac X 3 months. Other medicine Antim Crud - 200/ 4 doses / bdac X 2 days.

I always suffer from food poisoning. I do not really know, is it because of my over eating or do I really need to have a check up.

Fellowship in Intensive Care Medicine, MD-Forensic Medicine & Toxicology
Toxicologist
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Check up the quality of water and food you take along with a stool test for any infection or infestation.

Hi Doctor, I have penis related problem. Ths skin of my penis tip (cap) getting dry to the extend of crackness and got little bleeding. Kindly consult me the treatment to ride of this problem. However, I do not masturbate and have sex.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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Hi Doctor, I have penis related problem. Ths skin of my penis tip (cap) getting dry to the extend of crackness and go...
Hello- open skin wound in penis is very risky as it exposes the body towards infection (skin provide infection from the surrounding by acting as a covering medium). Wash the wound with trifla powder kadha daily. Apply coconut oil daily to reduces dryness. Take milk with few drops of almond oil at night. It will promote healing without complication.

How can I enlarge my penis SIze from 4 inches to 7to8 inches without taking any medicine. Naturally by regular habits.

BHMS
Homeopath
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How can I enlarge my penis SIze from 4 inches to 7to8 inches without taking any medicine. Naturally by regular habits.
Dear Lybrate User, The size of penis depends on four factors:- 1) HEIGHT OF THE PERSON:- Every organ of a taller person posses greater dimension than those of a shorter person. 2) TESTOSTERONE HORMONE:- Less secretion of this hormone leads to underdevelopment of sexual organs 3) SEXUAL DISEASES:- Patients suffering from Erectile dysfunction often complaints of short penis. 4) FATTY TUMMY:- With every increase of 6 kg in weight, the waistline is increased up to 2cm. This fatty layer of abdomen conceals 2cm of the length of penis by surrounding it. The minimum size of an erected penis required for intercourse is 3 inches. A penis is composed of three highly vascular muscles. In normal condition when an individual undergoes sexual arousal blood flow is directed towards those muscles of penis. As a result the muscles of penis gets pumped up & increase in size. This phenomenon is externally manifested as the erection of penis. The plan of action behind increasing the size of penis is to increase the amount of blood flow to those vascular muscles of penis. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body & the muscles of penis are no exception. But it is quite impossible for the vascular muscles of muscles to undergo any type of weight-training. Here the PENIS DEVELOPER SET comes in handy. The PENIS DEVELOPER SET helps in pumping blood to those vascular muscles without any type of weight-training. The PENIS DEVELOPER SET creates a partial vacuum around the penis which leads in rushing of blood to the vascular muscles of penis. As a result the vascular muscles of penis gets pumped. Continuous use of the PENIS DEVELOPER SET leads to hypertrophy of the muscles of penis which results in the increase of the size of the muscles of penis and thus the penis looks bigger. There is no specific medicine to increase the size of penis. However, you may have come across a number of gimmicking advertisement of medicines which claim to increase the size of penis. Don’t fall prey for any such advertisement because the penis won’t get bigger unless there is an increase of the size of the underlying vascular muscles of penis. You can buy the vacuum operated PENIS DEVELOPER SET from local medical appliance store or you can order for it online. Use the Penis Developer Set for at least 30 minutes daily. Kindly remember that the penis will not remain erected all time. It will remain contracted & flaccid throughout the day. However, you can observe the increase in the width & length of your penis whenever you undergo erection.
6 people found this helpful

If I boil the Buffalo milk, keep it in fridge till the next day, remove all cream above and then consume it. Does most of fat part is removed from the milk.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist
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If I boil the Buffalo milk, keep it in fridge till the next day, remove all cream above and then consume it. Does mos...
For removing most of fats from milk, industrial processing (double-triple toning) is required. You are able to remove some amount of fat from milk. If you want low fat milk, purchase double toned milk (slim trim).

I am suffering from severe itching since 4 months in between my thighs particularly on places where underwear strips come, it is very uncomfortable to walk, I tried many ointments but the result is temporary, it seems like ring worm, I didn't any consulted doctor, please relieve me from this permanently.

MBBS, MBA (Healthcare)
General Physician
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I am suffering from severe itching since 4 months in between my thighs particularly on places where underwear strips ...
Apply surfaz sn cream daily for one month. Use candid powder daily after bath for one month, it will help you.

My name is yogesh I have gastric problem I tried some medicine please suggest me some effective medicines.

MBBS
General Physician
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My name is yogesh I have gastric problem I tried some medicine please suggest me some effective medicines.
1. Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc 2. Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3. Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4. Drink plenty of water (8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having,6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days. 8.Consult gastroenterologist for further advice.

Please suggest the tips for migraine headache Rarely I get migraine pain. Generally I use migranil tablet to control my pain Kindly suggest the food I have to take and any exercises. Etc.

LCPS, BAM&S
General Physician
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Migraine is a mysterious disease and though a huge research is going on, we know very littele about causes, pathology and treatment. But one thing is certain, it is related to complex things happening in mind and related to stress, mostly. A holistic answer to your question is to prevent happening migraine by working on lifestyle and stress. Keep food simple, avoid oily, fried food. Eat 4-6 times aday, with little food every time. Take 9*10 hours of sleep every day. Sleep early. Listen to music before going to bed. Do yogasans everyday for 30-40 minutes, pranayam and meditation for another 30 minutes. Make life decisions simple, avoid challenging and complicated situations. Develope hobbies. For pain relieving, I won't suggest migranil. Take crocin instead. Eat plenty of fresh fruits and vegetables every day. Drink water 3 litres per day. And lastly see a good doctor.
10 people found this helpful

I am 18yrs old and I have constipation problem from long time. what to do?

MD - Internal Medicine, MBBS
Endocrinologist
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I am 18yrs old and I have constipation problem from long time. what to do?
Eat green veg. More fiber foods. Avoid fatty foods,junk foos,oily meal, drink plenty of water.take digestive meal . Syp. Aristozyme 10 ml thrice a day. Take tab. Charcol at night. Syp . Livoluk 10 ml at night. tests for constipation.. stool c/s, Examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy) Examination of the rectum and entire colon (colonoscopy). An X-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take.

I have a desk job my Weight is increasing day by day nd starting the problem of acidity.

MS - General Surgery, MBBS
General Surgeon
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I have a desk job my Weight is increasing day by day nd starting the problem of acidity.
Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
1 person found this helpful

Sir I have facing itching problem In full Body since 2 months. Please gives some solution what I do. For this I beg Your pardon.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Sir I have facing itching problem In full Body since 2 months. Please gives some solution what I do. For this I beg Y...
Homoeopathy has good treatment for your problem without adverse effects. The medicine tackles the root cause of the problem, acts internally and gradually expels the toxins from the body. It heals from inside out unlike superficial treatment of an ointment. Consult privately.Rs.149/

Sardi mein insan. Ko kya karna chaiye. please mujhe koi upay bataiye?

MD - Internal Medicine, MBBS
Endocrinologist
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sardi main garmi ka upaay karna chahiye. .go in warm area..take tea or coffee. and cover your body with warm cloths.
1 person found this helpful
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