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Dr. sood

Cardiologist, Delhi

250 at clinic
Dr. sood Cardiologist, Delhi
250 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. sood
Dr. sood is one of the best Cardiologists in Sadar bazar, Delhi. Doctor is currently associated with Sood Medical Centre in Sadar bazar, Delhi. You can book an instant appointment online with Dr. sood on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 44 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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1/165 Sadar Bazar Delhi Cantt, DelhiDelhi Get Directions
250 at clinic
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I am 58 years old and have high cholesterol 207, triglycerides 230 hdl 38 ldl 123 kindly advice what to eat for decreasing the level.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 58 years old and have high cholesterol 207, triglycerides 230 hdl 38 ldl 123 kindly advice what to eat for decre...
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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I am suffering from high bp (130&100) and having acidity and gastric problem also. Suggest me what to do? Thanks.

MD - Consultant Physician
Cardiologist, Kolkata
I am suffering from high bp (130&100) and having acidity and gastric problem also. Suggest me what to do? Thanks.
Hyperacidity & gastritis is coincidence. Diastoli high bp must be treared as already told earlier the management of high blood pressure ie life style management, exercise avoiding fry fatty & fast foods, above all medicine is to be taken under guidance of doctors.
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How to avoid hypertension, my body start shivering while I am getting angry on quarrel.

Masters in Clinical Psychology
Psychologist, Lucknow
How to avoid hypertension, my body start shivering while I am getting angry on quarrel.
Hi, practice yoga and meditation. Although you could technically consider yoga your daily exercise, practicing the deep stretches and slow body movements will help you to clear your mind. Meditating - clearing your mind - while practicing gentle yoga will give double the relaxation effect to ease your stress. Use guided imagery to imagine a place that makes you feel at peace. Imagine somewhere that you feel happy; focus on the details to fully remove your mind from the present. Do yoga alone or in a group setting to help you learn new poses. As you advance in your yoga, you will be able to form complex stretches that force you to focus and take your mind off your stress. Practice deep relaxation by doing progressive muscle relaxation. This is when you work through your body by tensing your muscles, holding the tension for ten seconds, and then releasing it. This will soften and relieve all the muscles in your body. Exercise more. To help lower your blood pressure, you should incorporate more exercise into your daily routine. You can try both aerobic exercises such as walking, jogging, or swimming and resistance or strength training. The american heart association recommends that for overall cardiovascular health, adults get at least 30 minutes of moderate intensity activity at least 5 days per week for a total of 150 minutes. You can also get at least 25 minutes of vigorous aerobic activity at least 3 days per week for a total of 75 minutes and moderate- to high-intensity muscle-strengthening activity at least 2 days per week. If you feel that this is more than you can manage, the aha insist that you do as much as you can to start. Any activity is better than no activity. Do your best to get as much exercise as you can. Even if it is going for a short walk, that is better than sitting on the couch. This can have the added benefit of helping you lose weight. Both a healthy diet and exercise should result in weight loss, which can lead to significant falls in blood pressure. Cut down on alcohol: heavy drinkers who want to limit their alcohol intake should slowly lower intake over the course of several weeks. Heavy drinkers who suddenly cut back alcohol intake put themselves at risk to develop severe high blood pressure quit smoking and limit caffeine consumption. Use herbal remedies. Although not scientifically verified, there are several herbal remedies which are thought to help hypertension. As a rule, however, don't substitute these unverified herbal remedies for proven scientific advice. Instead, supplement your diet with them if they are approved by your healthcare provider. Try holly leaf extract, which is used as a tea in china and is supposed to help blood vessels enhance circulation and blood flow to the heart. You can also try hawthorn berry extract, which is supposed to improve the supply of blood to the heart and help to support the metabolism of the heart. Taking garlic extract is supposed to help prevent heart disease. High blood pressure and cholesterol are also rumored to be somewhat controlled by garlic. Hibiscus, which you can get as a supplement or drink in tea, can act like a diuretic and may have actions that mimic medications such as ace inhibitors and hypertension medications. You can also try ginger-cardamom tea, which is used in india to naturally reduce blood pressure. Drinking coconut water, which contains potassium and magnesium, can help with normal muscle function. Taking fish oil, which is a concentration of omega-3 fatty acids, may help with fat metabolism and reduce the risk of heart attack and stroke include lots of fruits and seeds in your diet. All the best.
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Joint pain problems in knees, backpain, am suffering from diabetes from last three month's, also from hypertension,

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Joint pain problems in knees, backpain, am suffering from diabetes from last three month's, also from hypertension,
Homoeopathy has good treatment for your problems without causing adverse effects. Your problems together require comprehensive treatment. Complete details---how and since when each problem started and your other symptoms may be given for very accurate prescription.
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My age is 24 years old, Height 6 ft. Weight 76 kg. I had habit of masturbation since the age of 17 .upto the age of 20 I used to do 1-2 times a day by rubbing penis against bed for hours after that my habit became addiction .it became 5 times daily upto age of 23 means for 3 years .now from 1 years I am ill .my illness becoming more day by day. I left this habit 1 year ago before I was ill. I became ill after 2 months of leaving this habit. I used to have bone and muscle pain in whole body including mouth. Frequent and dark coloured urine. Shooting pain in penis head. Abdominal pain and left half head pain from back side. High bp 150/100. Numbness and tingling in whole body. Too much chest and belly enlargement even I used to eat 1 chappati since 6 month. Excessive hair growth on whole body even in eyebrows and head. .i am having no effect of nutritional medicine on my body. My problems are increasing day by day. I had my some blood test. .my cortisol came 234ng/ml. Total testosterone came 2.73ng/ml. Free testosterone 21. 3pg/ml. Estradiol 28. 3pg/ml. Vitamin b12 is 185pg/ml. Vitamin d is 73. 3nmol/l.2 month ago ut was 114 nmol/l.i used to walk in sunlight every time. I eat vegetables. I took vitamin medicine. Then still my vitamin d is decreasing day by day. Vitamin b12 is also low. Is not it is the cause of all my problems?

DHMS (Hons.)
Homeopath, Patna
My age is 24 years old, Height 6 ft. Weight 76 kg. I had habit of masturbation since the age of 17 .upto the age of 2...
Hello, Lybrate user, All of your problem is not the out come of masturbation, at all. You need to energize your self mentally ,coming out of depression. * You should take, 1200-1600 calories through dietary regulation * Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. * Tk, banana with hot milk and butter in d breakfast. - * Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - *go for cycling, jogging,skipping, hanging on a bar in a garden, either. - * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body, preventing constipation. - *Tk, your diet b easily digestible, simple, non - irritant, on time. - *Tk, Homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. * Your feedback will highly b appreciated for further, follow up, please. Tk care.
7 people found this helpful
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I am 23 years old female often times I get pain in left side of my chest ( at least 2 times in a day)

MBBS
General Physician, Hyderabad
I am 23 years old female often times I get pain in left side of my chest ( at least 2 times in a day)
Hi, change your food habbits, eat less spicy foods do exercises, get an ecg, drink plenty of water, dont take fatty foods.
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Would like to know whether any harm to have cholesterol level in body above 220 for couple of months while trying to manage it with lifestyle changes along with food changes and without any medicines?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Would like to know whether any harm to have cholesterol level in body above 220 for couple of months while trying to ...
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines .
2 people found this helpful
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Hello Doctor My Bilirubin level is 2.8 and other Liver function test are normal, doctor said nothing to worry the level of Bilirubin is high in some people's but it is normal. Is there any problem?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello Doctor My Bilirubin level is 2.8 and other Liver function test are normal, doctor said nothing to worry the lev...
Here probably Two main causes will give this picture.., 1) Infective origin..due to viral or bacteria..eg.Malaria,Typhoid etc.., 2) Obstructive...stone, stricture,. So please go or following blood tets CBC,ESR,WIDAL and an Abdomen Ultraound
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10 Best Foods for Your Heart

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
10 Best Foods for Your Heart

You only have one heart, and it works for 24 hrs a day. It never sleeps, so you have to treat it right if you want to keep it pumping for years to come. For a healthy heart, you have to boost nutrition, flavor and color in your meals and snacks. A variety of fruits and vegetables are good for your heart. Always try to eat foods that are in their natural form, as they come from the ground.

Find out how these 10 foods may help lower your risk of heart disease.

1) Fresh Herbs like oregano, basil, rosemary and thyme are full of antioxidants. They are full of flavor and use them liberally to replace extra salt, oil and sugar in your food.

2) Red Wine: before you read on, a caution is that too much alcohol actually is bad for your heart. Sipping a unit of red wine a day may be good by giving you two very powerful antioxidants in restorative and catechist. These can help you to increase your HDL cholesterol while lowering your risk of damage to arterial walls and subsequent clot formation. However, alcohol may be a problem when you are already on aspirin or other medications. Check with your doctor first if you have had a history of heart disease.

3) Salmon: The american heart association calls it a super food and recommends at least two servings of salmon in a week. You can have it baked in a foil with herbs or add with veggies in your salad. It is rich in omega-3 fatty acids and helps to correct rhythm disorders of the heart and reduce triglycerides and blood pressure. These properties also hold good for tuna fish and one must choose canned tuna in water or brine instead of oil.

4) Extra Virgin Olive Oil: though any kind of extra oil is bad for your heart, if you need to take in some oil, then extra virgin olive oil has a lot of heart saving properties. Only one should not use it for frying or over heating the veggies. It is good when tossed over salads or used sparingly over boiled or cooked vegetables.

5) Walnuts: a handful of walnuts, say 50 grams a day are full of antioxidants and fiber. They reduce inflammation of the arteries and reduce cholesterol. However, they also have high calorie content so one must be careful about the quantities consumed.

6) Almonds: Almonds are full of plant sterols and reduce the blood ldl and are good for diabetics. One must eat them raw for full benefits as cooking or roasting them may kill some of their beneficial properties.

7) Tofu is a high source of soy protein and can be added to soups or marinated or sauteed with vegetables for its goodness. It has a lot of heart healthy minerals and polyunsaturated fats.

8) Sweet potato is a good substitute for white potatoes especially useful for people with diabetes and heart disease. It has a low glycemic index and prevents sharp rise in blood sugar after meals. One can bake it and sprinkle with cinnamon and lime juice to make it super effective.

9) Oranges have potassium and antioxidants to lower the blood pressure and improve the vessel wall function.

10) Carrots are full of fiber and are one of the top heart saving foods by controlling cholesterol. Add them liberally in your salad or munch them raw for their power packed action.

4 people found this helpful

I am 30 yrs old male. I have Essential mixed cryoglobulinemia from last 3 months.

MBBS
General Physician, Mumbai
Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly and we need to start with a corticosteroids
1 person found this helpful
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What is the sudden precaution to be taken when we suffer from cardiac arrest? Please tell me.

MBBS
General Physician, Mumbai
What is the sudden precaution to be taken when we suffer from cardiac arrest? Please tell me.
If possible keep a tablet of sorbitrate and ecospirin below tongue and arrange to get him hospitalised.
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Hi doc I am getting little bit pain on chest when I press with fingers can I what is problem?

MBBS
General Physician, Cuttack
Hi doc I am getting little bit pain on chest when I press with fingers can I what is problem?
1.It could be a muscular pain 2. Take one tablet of paracetamol sos after food upto a maximum of three tablets daily 3. Drink plenty of water 4. Apply Hot fomentation and Volini gel 5. Consult for further advice
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Brain is damaged due to heart attack. 70% brain tissues are damaged. Heart was stopped for 5-6 Minutes. And chances of recovery?

DHMS (Hons.)
Homeopath, Patna
Brain is damaged due to heart attack.
70% brain tissues are damaged.
Heart was stopped for 5-6 Minutes.
And chances o...
Hi, dear, lybrate user, is, he paralyzed or in comma? *homoeo-medicine* @ arjuna q-10 drops, thrice a day mixed with 2 tsfl of water. @ causticum 200-6 pills, alternate, morning. @ five phos 6x -4 tabs dissolved with 1 tsfl of luke warm water, thrice /dly report fortnightly all d best,
4 people found this helpful
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I am 38 years male sometimes my heart pain and my weight above 80 what I do and what to eat & not eat.

MBBS
General Physician, Mumbai
I am 38 years male sometimes my heart pain and my weight above 80 what I do and what to eat & not eat.
Avoid spicy food in your diet and also avoid peanuts and potatoes and pickles and papads in your diet and also have a low fat and high carbohydrates and proteins diet
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I am 43 years old. I am suffering from hypertension and thyroid. Latest report of thyroid is t3 120 t4 11 and tsh 2.33 and I am taking thyrox 75 as medicine. Should I continue with the same or suggest me good medicine for thyroid.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 43 years old. I am suffering from hypertension and thyroid. Latest report of thyroid is  t3 120 t4 11 and tsh 2....
you should be low dose of your medicines...high-carbohydrate foods such as potatoes, rice, pasta and bread, Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, Avoid few foods in hypothroidism i.e. caffeine products tea,coffee, tabcco, alcohol / wine , kale, broccoli, spinach, mustard green, cabbage, turnip, millet, cassava, linseeds, pine nuts, soy products as soy milk, tofu, soybeans, soy souce, also avoid stress. Take Some Relax during work. Proper follow up you can feel better and reduce weight also.
5 people found this helpful
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My husband age 59years is suffering from 70%blockage in lad&doctor adv ptca+stenting. Is it cure by medicine?

MD, BHMS
Homeopath, Bhilai
Please do take care of your good self as it is not causing problem to you and there is time for stent then come for treatment on private question and eat 3 garlic peices daily with little milk or water. Thank you.
1 person found this helpful
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I am having high heart beats normally when I return from office and relaxing at home. It ranges 105 to 120. I am already taking anxiety pills.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am having high heart beats normally when I return from office and relaxing at home. It ranges 105 to 120. I am alre...
High beats can be due to anxiety and as you are taking the tablet for it you have to see a cardiologist for check up
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Sir, I donno y, but I feel I hav a very fast heart beat. If I woke up suddenly or any fast action increases my heart beat. I can literally feel my heart. Even I can see my heart beat on my chest. Do I hav a chance of heart attack in future or it is any kind of defect of my body.

MBBS
General Physician, Mumbai
Sir, I donno y, but I feel I hav a very fast heart beat. If I woke up suddenly or any fast action increases my heart ...
Your symptoms are suggestive of anxiety neurosis and it is very unlikely to be due to heart disease but get a 2decho done to confirm our findings.
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I am 36 years old, I have pain in esophagus and both side of chest pain some times stomach pain what should I do?

MBBS
General Physician, Mumbai
I am 36 years old, I have pain in esophagus and both side of chest pain some times stomach pain what should I do?
For pain take tablet paracetamol 650 mg with rantac and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet
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Sir, I have high bp and diabetes since more than 20 years. My age is now 49 years. Now I am feeling weakness, if I do any hard work. Will you tell me some tips on healthy food?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Sir, I have high bp and diabetes since more than 20 years. My age is now 49 years. Now I am feeling weakness, if I do...
If you are also suffering for high blood pressure then you have to leave pickle, papad and pouring extra salt. Timely and balanced diet is as important as regular medicine intake to control diabetes. Use sufficient amount of ginger, onion, garlic, coriander, lemon, greenchilli, black paper, fenugreek seeds, cinnamon, bay leaves, in food iteams. Complex carbohydrates and fibre should be included in diet. No long gapes and skipping of meals. Never miss out breakfast. Junk food should be avoided. You should avoid fasting and feasting. Chapattis of bran flour (unrefined) is given to diabetes patients and to increase the nutrition value add gram and soyabean flour to it. Take small and frequent meals. You can consult me privately online on Lybrate i" ll give you some more suggestions.
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