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Dr. Sood Ashwani Kumar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, New Delhi

25 Years Experience  ·  200 at clinic
Dr. Sood Ashwani Kumar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, New Delhi
25 Years Experience  ·  200 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sood Ashwani Kumar
Dr. Sood Ashwani Kumar is a renowned Ayurveda in Rohini, Delhi. He has over 25 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS). You can meet Dr. Sood Ashwani Kumar personally at Shiriram Aushdham in Rohini, Delhi. You can book an instant appointment online with Dr. Sood Ashwani Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in New Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Baba Mastnath Ayurvedic College, Rohtak - 1991
Languages spoken
English
Hindi

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Hs-13, Pocket A 8, Sector 16, RohiniNew Delhi Get Directions
200 at clinic
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I am 21 years old. Male and I have backache from last 3 months. What should I do?Please any suggestions?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I am 21 years old. Male and I have backache from last 3 months. What should I do?Please any suggestions?
Hi Thanks for your query and welcome to Lybrate. I am Dr. Akshay from Fortis hospital, New Delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - To maintain proper posture of your back while working and sleeping - If pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - Physical therapy initially under supervision of a trained physiotherapist and then to continue at home - Adequate calcium & vitamin d intake if levels are low in body - Ice packs can applied if your pain is acute, then hot fomentation can be done at home - Analgesic spray for local application can be used and is easily available. - Avoid lifting heavyweight/ acute forward bending in mornings etc We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi

How to do sex for more time, while doing foreplay it is stiff, but after some time its becoming loose, nt able to insert inside.

Vaidya Visharad
Ayurveda
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How to do sex for more time,  while doing foreplay it is stiff, but after some time its becoming loose, nt able to in...
Vegetables that have an aphrodisiac effect on the body, some of which can include eggplant, cucumbers, celery asparagus, carrots and corn. Other vegetables that are also highly recommended in a diet for sexual erectile dysfunction include garlic, avocadoes, tomato, beans, garlic, onions, parsley, spinach, turnips, soybeans, watercress, peppers and leeks. For further assistance and complete diet plan and treatment you can consult me privately.

I am having diabetes problem from a very long time. I also consulted many doctors but it didn't prove to be effective. Could you please help me out by giving some Ayurvedic treatment to my problems.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist
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I am having diabetes problem from a very long time. I also consulted many doctors but it didn't prove to be effective...
Lybrate-user, diabetes is a lifestyle diorder and can be controlled by a balanced diet, regular activity and reducing stress. Have small frequent meals in 2.5-3 hours. Increase fibre in your diet by adding leafy vegetables and fruits (edit a

Cause of malaria disease? And symptom of malaria disease. Defence of malaria disease and chikungunya dengue and other fever caused by anafelise.

MBBS
General Physician
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Cause of malaria disease? And symptom of malaria disease.
Defence of malaria disease and chikungunya dengue and other...
Malaria dengue and chickungunya are caused due to bite of mosquito and so See to it that there is no stagnation of water in your house and nearby locality for more than seven days because these are the breeding grounds for mosquitoes.

I'm a 25 years female. As I'm jogging/running for 1.5 hrs in evening, I want to take protein powder as a meal replacement for dinner. Which protein powder can I use? Which one will be effective for weight loss?

DHMS (Hons.)
Homeopath
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I'm a 25 years female. As I'm jogging/running for 1.5 hrs in evening, I want to take protein powder as a meal replace...
Hello, simply proteins can not suffice to r educe your weight.         ⁃       can be reduced, by opting-certain natural-norms in life & taking ,meal, judiciously.    * Tk, 3/4 litres  of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell & prevent constipation.    Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells, improving haemoglobin level in blood.    * go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing,regularly.     * opt staircase, instead of a lift in your office.    * Tk, oats with green tea  or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast.     * Tk, salad, fruits,sprouts in ample qty in lunch, your meal b preferably, vegetarian ,high in proteins and fibre, maintains 1300-1600 calories through dietary  regulation.      * consume salad, fruits (not juice) whenever you feel hungry.         •       Avoid, nicotine,coffee, alcohol,junk food, cookies, burger,pizza ,butter, ghee,sitting on computer late in d night. # Homoeo medicines which r administered gently ,acts rapidly without any adverse effect, thereof. @ Phyto berryQ -10 drops, thrice, with little lukewarm water before each meal         •       Your feedback will highly b appreciated for further follow up, please. Tk, care. .----------------------------------

Dear sir I have pain in motion area and the small blood is coming. There is small growth of muscle outside length of. 5centimeter and like a conical shape. I am unable to sit and becomes very irritate. What is the remedy to all these symptoms in ayurveda and home pathy. If home remedy is enough please give that.

FMAS, MS
General Surgeon
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Dear sir I have pain in motion area and the small blood is coming. There is small growth of muscle outside length of....
Hi, it seems piles. Avoid oily spicy nonveg stuffs have more liquids green leafy veg fiber fruits curd for better digestion. Apply xylocaine (5) jelly over anal part after passing stool & sitz bath (sitting in tub filled with leuk warm water 10-10 min mor & eve) consult later if problem dear thanks regards.

I'm having problems on my face, its kind of pimple. In every 5 days blood clotted on my face and pop-up look like dark red on my face. It's so ugly, its kind of summer on my face. Plzz, suggest me how to deal with this?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist
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I'm having problems on my face, its kind of pimple. In every 5 days blood clotted on my face and pop-up look like dar...
Hello. The most effective remedy for such problems without any condition of side effects is" aloe vera" pulp/juice. Consume at least 4-5 spoons of aloe vera juice/pulp everyday empty stomach! secondly apply aloe vera pulp/juice on your face each day as well. Remember that your intestines and stomach has everything to do with your skin so make sure you are keeping them detoxified and clean! for the detoxification of your stomach drink luke warm water after you wake up in the morning sitting in sukhasana (chaukdi) position. It is even advisable that you rinse your mouth with luke warm water and gulp it in. Keep yourself hydrated with lots of water. You can even apply multani meeti along with gulab jaal. Keep yourself away from any kind of processed food, white flour (maida) as well as heavy oily/spicy food. Thanks.

BDS
Dentist
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A dead, inflamed or infected tooth pulp requires a root canal treatment.

I have marks on my face how I can clean that marks.

BHMS
Homeopath
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I have marks on my face how I can clean that marks.
Please tell which type of mark you have on your face like cut mark, injury mark or acne mark. Please send a photo if possible. In the mean time you may apply aloe vera gel on your face.

Hello sir i am 20 years old. I am suffering from fever now. Iam not able to eat any thing since all foods taste me as bitter, please suggest a method to reduce bitterness in my mouth.

Diploma in homeopathy, B. Sc
Homeopath
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Homeopathy: Take Puls - 30, 4 drops in tblspon water 2 hourly. Don't worry about the fever - it will dissipate. Dr. J Tikari

Meri age height weight sb normal hai. Weight v 3 kg km kiya hai. March k baad period band ho gaya or july me ja k period hua. To doc ko dikhaya to pcod ki problem small cysts in both ovaries. Sept se tretment le rahi hu. Or period k liye dawa v li. Or is month dydrogestrone liya .period to time se huyi hai par bilkul light. Blood pure din me mushkil se 10 bund aate hain. Kya karan hai.

B.A.M.S
Ayurveda
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Meri age height weight sb normal hai. Weight v 3 kg km kiya hai. March k baad period band ho gaya or july me ja k per...
Dear Lybrate user this condition is know as Shushka Yoni in Ayurveda Scince occurse due to vitiation of Vayu dosha. It can be cured with Proper line of Ayurveda Treatment. You should take cup of desi cow milk with Shatavri+Yastimadhu+Vidari+Ashwagandha powder 1tsp added in it twice in day.

Kya after 20 height increase hoti hai agar hoti hai to iske liye Kya karna pdega mai height ko lekr bohut disappointed hu.

BHMS
Homeopath
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Kya after 20 height increase hoti hai agar hoti hai to iske liye Kya karna pdega mai height ko lekr bohut disappointe...
Its difficult after 20 but still you can try by using household remedies rather than spending money on commercial products. Take 7 to 8 dates soak in ghee overnight. Grab this early morning empty stomach do for 6mths you will find the difference.

I want to lose my fat what can I do know Dr? please tell me?

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda
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I want to lose my fat what can I do know Dr? please tell me?
Weight reduction: regular yoga practices and reasonable exercises are vitally important but only these two will not lead to weight loss until following weight reducing specific diet and herbal supplements.

Myh cousin skin color was getting darken even he used every cream nd home remedies and nothing was get effected nd even it get darken then before.

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Myh cousin skin color was getting darken even he used every cream nd home remedies and nothing was get effected nd ev...
1. Exfoliate - exfoliation is defined as the removal of dead skin cells on the skin's outermost surface. You can use exfoliant gloves or a brush to get the job done and see the difference in your skin immediately. Exfoliating keeps your pores from clogging, which is another benefit in regards to acne control. The renewal process of your skin is sped up and your moisturizer will penetrate deeper into the skin which will give you that moist glow. Exfoliation also helps with uneven skin tone as it removes dead skin cells which contribute to that uneven look. Consistent exfoliation of your skin will help with wrinkle prevention in addition to giving you smooth glowing skin. 2. Exercise - there's a reason why athletes are some of the most beautiful people in the world. That reason is consistent blood flow. Exercising circulates your blood throughout your body giving it a natural flush to your skin. If you don't know where to start, try walking and taking the stairs whenever you get a chance. This will make your transition into other traditional routines more manageable when the time comes. After you initially get your body active there are many different physical activities to explore, especially if you are not into the traditional gym routine. Try kickboxing, tennis, running or spin classes. 3. Cucumbers - cucumbers not only taste great, but are filled with vitamin c and caffeic acid. These are two antioxidants that are excellent for fighting off wrinkles and protecting you from sun damage. Vitamin c will give your beautiful black skin a jolt of elastin and collagen which contributes to your radiance. Cucumbers can be prepared in many ways for consumption. One of the best ways is in a fresh salad. Try slicing a whole one with some lettuce, spinach, tomatoes, lemon juice and olive oil for a fantastic side salad. 4. Limit your shower time - this might be a difficult one, especially when you're used to coming home from work or the gym and it's the first of your many nightly rituals. A long hot shower can sometimes be the reason why you haven't gone postal on the world. However, limiting your shower time (and cooling the temperature just a touch) can be beneficial to your beautiful black skin. A hot shower can strip your skin of its natural oils. When this happens you get that dry and patchy look and that is what you don't want. The object here is glowing skin, remember? chill your shower down just a tad. You will still be able to have a calming relaxing shower without stripping your skin of what it needs. Remember, don't stay in there for an hour. 5. Green tea - green tea is by far one of my favorite drinks. It's also one of my favorite methods for cleansing your skin topically as well (a good green tea facial cleanser will have your face glowing like a star). Green tea is by far one of the most powerful antioxidants you can utilize when adding a glow to your skin. Rich in antioxidants, green tea helps rid your skin of free radicals, reduces inflammation and feels great going down. 2 cups of green tea a day along with a good facial cleanser will have compliments raining down upon you.

My son is taking anti depressants and sleeping tablets prescribed by a psychiatrist since last more than 2 years what is the remedy he complains of body ache and other different aches and unable to sit in a crowd or a group of people also unemployed since then.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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My son is taking anti depressants and sleeping tablets prescribed by a psychiatrist since last more than 2 years what...
Dear lybrate user, welcome to lybrate. Your son is also having anxiety disorder. Clinical depression or depressive disorder is a neurochemical disorder. Clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. Once you make the necessary amendments in your life with the help of the above said therapies and life style changes, learn how to manage the depressive episodes without medicines and learn to relax, the medicines can be weaned off over a period of one year. The best option for you is to undergo counseling and depression related therapy. Take care.

Hello from last one I am putting on weight and that to my stomach is increasing so please suggest what to do.

MBBS
General Physician
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Hello from last one I am putting on weight and that to my stomach is increasing so please suggest what to do.
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and eat a low fat content in your diet

Is it possible to regrow hair with any tonic or any other medicine naturally or treatment.

Trichologist
Dermatologist
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Is it possible to regrow hair with any tonic or any other medicine naturally or treatment.
There is possibility of growing the hair but it is important to check the status of the scalp, hair follicle. If hair follicles are dead then regrowth is not possible but if they are alive then regrowth is possible. Hair is made up of proteins, minerals and iron. It is very important to eat healthy food like sprouts, beans, nuts, green leafy vegetables. Drink 3 lit of water/day. Oil the scalp 3/week and wash it 3 / week. Consult trichologist.

I had never any problem or pain in my tooth, but i found some blood traces while brushing. Please suggest some good tooth paste or any other advice. Thanks

B.D.S
Dentist
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Be sure that you are not brushing too hard with hard bristle toothbrush and warm saline gargle 3 times a day will help. :)

How to maintain healthy life daily what food I eat daily for live health.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How to maintain  healthy life daily what food I eat daily for live health.
1. Eat a balanced diet rich in proteins, minerals, vitamins, and fat. 2.Fill your diet with a wide range of fruits, vegetables, lean meats, fish, eggs, pulses, nuts, seeds, wholegrains and naturally low fat dairy foods. 3.Donot skip breakfast. 4.Drink plenty of fluids and water. 5.Exercise is an extremely important factor in staying healthy so try to be active. 6.Make sure you get enough sleep – it's an essential part of being healthy.While we're asleep, our bodies have that all-important time to repair.

My immunity power is very low, always feeling tired and sleepy. Can you tell for diet my ages is 26.

MS - ENT,MBBS
Ear-Nose-Throat (ENT) Specialist
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Immunity  has a lot to do with rest diet, exercise and lifestyle. Some baseline tests needed CBC WITH PCV &ESR FT4/TSH Serum 25 (OH) vitamin D level Start having plenty of fruits and vegetables  in your diet. 50 gram of proteins (atleast: no soya beans A course of vitamin B complex and C for 1 month. Add a probiotic supplement to your regular meals. Have sleep for atleast 7 to 8 hours. Exercise atleast for 30 minutes  every day. Kindly share body weight, height any medical conditions, occupation for better customization Share test reports on Lybrate Hope to help you better Hope this helps
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