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Dr. Sood Ashwani Kumar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, New Delhi

26 Years Experience  ·  200 at clinic
Dr. Sood Ashwani Kumar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, New Delhi
26 Years Experience  ·  200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sood Ashwani Kumar
Dr. Sood Ashwani Kumar is a renowned Ayurveda in Rohini, Delhi. He has over 26 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Sood Ashwani Kumar personally at Shiriram Aushdham in Rohini, Delhi. You can book an instant appointment online with Dr. Sood Ashwani Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Baba Mastnath Ayurvedic College, Rohtak - 1991
Languages spoken
English
Hindi

Location

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Hs-13, Pocket A 8, Sector 16, RohiniNew Delhi Get Directions
200 at clinic
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What we do to protect yourself from cold, fever when the weather changes quickly.

MD - PHYSCIAN
General Physician, Delhi
What we do to protect yourself from cold, fever when the weather changes quickly.
Intake hot fluids like green tea, with honey, ginger. Wear warm cloths. Intake of vitamin c will help in boosting immunity rich source of vitamin c is alma, kiwi fruit.
5 people found this helpful
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I am having backbone pain from last 2 weeks. But still pain is same even I have tried lots of exercise to get relief. Please help me out.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having backbone pain from last 2 weeks. But still pain is same even I have tried lots of exercise to get relief....
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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My body get warm in winter as well is this are the symptoms of pitta and what to do for that.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My body get warm in winter as well is this are the symptoms of pitta and what to do for that.
Your body gets warmdue to your high metabolic rate.Heat is generated in the body as a byproduct of metabolism. No process is 100% efficient, and heat is generated as a waste product. Muscle contraction uses ATP, and a portion of the energy is wasted as heat. All biochemical reactions in the body generate heat as a byproduct. Some people have a higher metabolic rate, because they have a futile cycle. One reaction synthesizes a product, and another reaction breaks it down. And so energy is wasted without accomplishing anything. The wasted energy is released as heat.So no need to worry and have a control on your weight and fatty food.
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My menstruation generally come on 29th of past two months but in the month of March till now I didn't get that, though I am doing work. Since last 10 days I was travelling I lift my heavy bags also still I won't get, can you please recommend me any solutions, I got so many pimple on my cheeks also. I am disturbed.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My menstruation generally come on 29th of past two months but in the month of March till now I didn't get that, thoug...
You r suffering from pcod which can explain pimples and irregular menses. Please get ultrasound and fsh and lh test for the diagnosis then it can be treated properly. In the meantime you can take deviry for 5 days if 2 months r crossed already and if there is no issue of pregnancy.
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My brother face skin color down day by day so what hi did to clen and sine his skin color hi has not use any cream and etc. please suggest what do it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My brother face skin color down day by day so what hi did to clen and sine his skin color hi has not use any cream an...
•Take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil. Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour. It will give you a perfect glowing skin. •Turmeric is good ingredient for skin. Make a facepack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin. Lemon juice and glycerin work nicely for dry skin whereas fuller’s earth and turmeric are used for oily skin. •Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face. •Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two.
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What are the symptoms of dengue and how it is treated? My age is 25 and I have very high fever for last three days.

MBBS
General Physician, Cuttack
What are the symptoms of dengue and how it is treated? My age is 25 and I have very high fever for last three days.
Symptom 1. Sudden high fever, severe headache 2. Severe bone and joint pain, pain behind eyes 3. Fatigue, nausea and vomiting, pain abdomen, loss of appetite 4. Skin rash may appear 2-5 days after fever 5. Blood platelet count is low and dengue antigen test (ns1) is positive treatment a) take one tablet of paracetamol 500mg 2-3 times daily after food b, drink plenty of water and take rest. C) monitor blood platelet and if it is falling down and you develop skin rashes with bleeding episodes like bleeding from gum, nose etc consult physician immediately.
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I have stomach ace from morning what to do.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have stomach ace from morning
what to do.
There are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. If your pain is occurring once in a year and not regular then such types of pain could be amoebic infection, worm infestation or premenstrual cramps. If pain is occurring frequently then get ultrasound abdomen done. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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My mother aged 70 years is suffering from knee pain & has been advised knee transplant in both legs some one advised her to take some light steroid composition tablets to get relief from heavy pain as operation is not possible now due to some financial problems please advice ?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. In case it continues consult a Acupuncture/Acupressure Dr. In your place. Also take calcium tablets for a limited period 2 months
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When my husband intercourse with me his sperm come out in just 20 seconds what is that? And my ass size a lot n belly fat also What should I do for loose fat can I take on brand supplements for fat burn?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
When my husband intercourse with me his sperm come out in just 20 seconds what is that? And my ass size a lot n belly...
Actually your husband is suffering from PREMATURE EJACULATION problem.And you should try to reduce your overall weight to controlyour fat areass.
3 people found this helpful
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Chest Pain because of hypertension and anxiety. Because of this anxiety issue I have developed stammering and stuttering problems.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Chest Pain because of hypertension and anxiety. Because of this anxiety issue I have developed stammering and stutter...
Developing hypertension at the age of 25 years is something that needs to be evaluated carefully. Get an ECG, thyroid function tests and sonography of the pelvis and abdomen. This may help to understand the cause of hypertension. After these reports are done, consult a physician; he may start you on antihypertensives or any other medication if required. In the meanwhile, restrict salt in your diet. Eat fresh fruits and leafy green vegetables. Try meditation, yoga and deep breathing to help you relax. Get adequate sleep. Spend some time everyday in an activity you enjoy. You can consult me further if required.
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I'm on Tablets Progynova and Meprate For periods E2 is 18. AMH is 3.36. FSH 0.19 LH Below 0.09 while Prolactin is 4.69 and TSH is 1.655 these are my Blood reports I Do not get my periods without tablet Can I get it? And secondly I suggest something for breast growth too. Please help.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I'm on Tablets Progynova and Meprate For periods
E2 is 18. AMH is 3.36. FSH 0.19 LH Below 0.09 while Prolactin is 4.6...
Hi,since your FSH and LH are low your brain is not adequately producing these hormones.You will have to take the medication continuously.The same medication can help you in breast growth also.
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I am sahil I am 20 years old I live in bhadra rajsthan my question for me that I am a very thin boys how to make my body very strong.

MSc
Dietitian/Nutritionist, Chandigarh
I am sahil I am 20 years old I live in bhadra rajsthan my question for me that I am a very thin boys how to make my b...
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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I have blood pressure from two months and also sugar level high. How to get cure from BP.

BHMS
Homeopath, Ghaziabad
I have blood pressure from two months and also sugar level high. How to get cure from BP.
If you r 19 year old n have high bp please do care. How much it is. See if you r taking lots of tension, coz at this age youngsters take lots of tension abt their career n get anxiety. That also causes high bp please send me full details regarding this than only treatment is possible.
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How to reduce triglycerides? I have family history of heart disease. My triglycerides is 124.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
How to reduce triglycerides? I have family history of heart disease. My triglycerides is 124.
Family history of heart disease and history of high triglycerides? high bad cholesterol does lead to inflammation within vessels on heart and every blood vessels of body. One can't change genes, one can change habits. Drink lemon juice and honey added to it with warm water every day on empty stomach. 2. Take apple cider vinegar in any form along with honey, juices does help. Take pomegranate juice. There are no studies, but people have been helped to bring down bad fats in blood. No harm taking above, except the sugar levels may show a slight rise. Taking good fats does help bring down bad fats. Take a spoon of desi ghee or butter and a katori of assorted nuts everyday to get protein and good fats. Exercise moderately does burn sugar and lipids.
2 people found this helpful
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I am suffering from neck pain since 3 years. What precautions should take. Please suggest me.

MBBS ,MD
Pain Management Specialist, Hyderabad
I am suffering from neck pain since 3 years. What precautions should take. Please suggest me.
Get MRI spine to rule out disc prolapse start yoga or morning exercises tab diclofenac 1/d during pain get back if no relief Hyderabad.
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I am 21 year old and I am doing workout daily since 6 months but body is not gaining. What should do for getting a muscles body and what should eat for this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Aligarh
I am 21 year old and I am doing workout daily since 6 months but body is not gaining. What should do for getting a mu...
Try 1 banana than 1glass milk in morning 2-4 piece dates than 1 glass milk in night take this atlst for 3months.
3 people found this helpful
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Sir/Madam What I have to eat or drink to stop acne on my face mostly on forehead, I used many cosmetic creams to stop it but some time it stop it but again acne grown on my face?

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
Sir/Madam What I have to eat or drink to stop acne on my face mostly on forehead, I used many cosmetic creams to stop...
You apply GLINTRA cream twice in a day and Dermadew Acne soap twice in a day and avoid spicy food,beverage.
1 person found this helpful
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I have a fear of haircuts, I can't get one and can't see others having the same. The feeling of water sprayed or someone touching or combing my hair terrifies me. I got my last one around 11 years back. I don't lik people around me saying about the health or personal problem of girls. These things depress me alot and make me go cry. Whensoever some speaks it makes an awkward feeling in my body. What can I do? These things are dominating my life .I don't think if I will ever be able to marry in my life. I can't tell my parents or anyone about this. I have fear .I fear. I need help if some body can help in the treatment.

MBBS, MD - Psychiatry
Psychiatrist, Chennai
I have a fear of haircuts, I can't get one and can't see others having the same. The feeling of water sprayed or some...
Well you seem to have symptoms like fear of haircuts, body image abnormality thoughts etc. Usually persons with low self confidence or low self esteem, have self doubt regarding their body image and find it difficult to speak in public and also avoid talking to people regarding those issues. You seem to have predominantly anxiety spectrum issues but in any case you need a detailed evaluation for further treatment. Kindly consult your psychiatrist for help. Be relaxed stay healthy.
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Mai Kuch bhi khata hoon par sarir par asar nahi hota dubla patla hu koi Dava bataye.

Doctrase in Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
Mai Kuch bhi khata hoon par sarir par asar nahi hota dubla patla hu koi Dava bataye.
you can start with high protein meal in your diet. milk, curd, paneer, soya milk are best sources to be included in your diet if you don't have any medical problem. take frequent meal at every two hourly you can also start with some of protein powder if needed
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