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Dr. Sood Ashwani Kumar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, New Delhi

27 Years Experience  ·  200 at clinic
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Dr. Sood Ashwani Kumar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, New Delhi
27 Years Experience  ·  200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sood Ashwani Kumar
Dr. Sood Ashwani Kumar is a renowned Ayurveda in Rohini, Delhi. He has over 27 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Sood Ashwani Kumar personally at Shiriram Aushdham in Rohini, Delhi. You can book an instant appointment online with Dr. Sood Ashwani Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Baba Mastnath Ayurvedic College, Rohtak - 1991
Languages spoken
English
Hindi

Location

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Shiriram Aushdham

Hs-13, Pocket A 8, Sector 16, RohiniNew Delhi Get Directions
200 at clinic
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Sir I have many black heads and pimples on my face .It is not going from my face .plz tell me a home remedy to cure it.

MD, MBBS
Dermatologist, Chennai
Sir I have many black heads and pimples on my face .It is not going from my face .plz tell me a home remedy to cure it.
Use clear gel at night. Acne or pimples. Due to hormonal changes. Oily skin causes it. Common in adolescent age. May occur in adults also. Food like Oily foods, ice cream, chocolate and sweets increase it. Treatment depends on the grade of pimples or acne. So, please consult me in my clinic or consult me by direct online consultation by sending photos as it's a must to see which grade of pimples or acne for accurate diagnosis and treatment.
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I am 24 year boy, I feel my life incomplete or something missing yes I have some love relationship but in just 1-2 month I loss interest to talk with, to date with, that same thing which is happen my every love relationship After that I break up with her and start feeling lonely and finding true love in my life What happen to me? Plzz help me.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I am 24 year boy, I feel my life incomplete or something missing yes I have some love relationship but in just 1-2 mo...
Basically you don't know what you want, and have lost trust in yourself. Such things happen due to negative happenings in some parts of your life. Learn to move in life with the flow and decide to do the best you can in all the situations of your life. I think and feel that you can do it. Make an effort and if you can not then connect for one to one interaction with an expert.
1 person found this helpful
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I am 25 years male with height of 5.11. I have searched that my idel weight should be between 70 to 80 kg but I am currently on 110 kg I want to loose my weight despirately as I know that it is not good to have such a huge weight. Kindly help me with things which will help me to reduce weight.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips. I am sure it will at least help you with initial fat loss.
2 people found this helpful
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Hi this is isha I am 30 years old I am facing hair breakage problem however I take healthy diet still the problem is as it is please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hi this is isha I am 30 years old I am facing hair breakage problem however I take healthy diet still the problem is ...
Hi esha., medical term for split ends is trichoptlosis Causes of split end:- 1.Poor diet:-Poor eating habits affect nearly every aspect of our health. Many people have unhealthy hair because of their diet. A diet lacking essential nutrients causes your hair to dry out. This lack of moisture will eventually cause split ends. 2.Exposure to the sun,Similarly hair tends to split more in the summer seasons. The temperature of the environment is also responsible fr hair splitting. Not just summers, extreme cold or exposure to water (rain) also causes split hair ends. 3.Regular Hair straightening and hair perming also causes spilt ends in hair, again the high temperature of the straightening irons result in splitted hair. 4.Blow drying the hair, is the most prominent reason for hair splitting. 5.Highly Chlorinated water also causes split hair ends. Similarly salty water is responsible for split hair ends too. 6.Abuse of hair products, like serums, straightening lotions and various gels cause hair splitting. 7.Alcohol based hair products, which refer to any products which contain alcohol be it the mousse, the gel or the serum is responsible for dry splitted hair. Isopropyl alcohol must be checked for, avoid products containing it. Treatment:- As per Ayurveda, 1.Eat a Balanced diet. 2.Oil you hair regularly Using Brihat bringaraja taila:This can lubricate the hair shaft, preventing it from splitting. Oil up to twice a week, leave it on overnight under a cap, and wash off in the morning. 3.Try Milder shampoo, avoid shampoos with paraben and sulphates. 4.Vigorously rubbing your hair dry with a towel is not a good idea. Instead, gently squeeze dripping wet hair with a towel to remove excess water. Once the excess water is removed, let your hair air dry naturally. 5.Brush or coomb very gently. 6.Apply a hair mask.-A hair mask once every one or two weeks can help keep your hair healthy, moisturized, and damage-free. Leave it on for thirty minutes. Posted
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What is the maximum recommended daily salt / sodium intake for general well being is it ok for health.

MBBS
General Physician, Mumbai
What is the maximum recommended daily salt / sodium intake for general well being is it ok for health.
If you are a known kidney / bp patient with history of raised creatine levels than only after blood checkup we can decide on the salt intake.
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I am tall but too skinny. Please help me so that I can gain some weight and look healthy. Any medicine or should I try supplements and join a gym.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am tall but too skinny. Please help me so that I can gain some weight and look healthy. Any medicine or should I tr...
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency. 1.Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2.Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3.Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4.Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5.Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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Hello doctor my name is nitin kohli I am 20 year old man I have pimple problem since last year please suggest me what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello doctor my name is nitin kohli I am 20 year old man I have pimple problem since last year please suggest me what...
take following remedies 1.triphala kadha 4tsp before lunch nad dinner 2.amla juice 4tsp+2tsp sugar powder+honey 2 tsp 3.wash your face alovera face wash
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Hello, my self mansion. I am 17 years old. My skin is very oily. I have acne problem on my head. My head is looking very Bad because of acne, please suggest me what I do in this situation. What creams I can use.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hello, my self mansion. I am 17 years old. My skin is very oily. I have acne problem on my head. My head is looking v...
Apply lemon juice on the acne for one hour at night daily for ten days. After that wash your face with Luke warm water. Call back after ten days with the results.
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