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Dr. Sood Ashwani Kumar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, New Delhi

26 Years Experience  ·  200 at clinic
Dr. Sood Ashwani Kumar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, New Delhi
26 Years Experience  ·  200 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sood Ashwani Kumar
Dr. Sood Ashwani Kumar is a renowned Ayurveda in Rohini, Delhi. He has over 26 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Sood Ashwani Kumar personally at Shiriram Aushdham in Rohini, Delhi. You can book an instant appointment online with Dr. Sood Ashwani Kumar on has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Baba Mastnath Ayurvedic College, Rohtak - 1991
Languages spoken


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Shiriram Aushdham

Hs-13, Pocket A 8, Sector 16, RohiniNew Delhi Get Directions
200 at clinic
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Sir/madam I am 27yrs old self employed. I am addicted to codein phosphate syrups like corex, rexcof since 8years & from one year I am trying to get rid from this but I can't. If I stop taking for one day I get body pain, nerve pain & my whole body feels like heavy & I cant sleep also. And one thing I am getting too-much sweat all the time uf weather my cool or hot. I really want to stop taking these syrups. In fews days i'm getting marry so pls I begg you doctors help me to get rid frm this. Thnk q.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You seem to have gotten fully addicted to these syrups and having the typical withdrawal symptoms when you stop taking them. With marriage around the corner yo have to stop this addiction. If the in-laws come to know about this there may be an upheaval that may not favor a marriage itself. Codeine addiction is worsened by increasing tolerance levels for the drug. If you are having a serious addiction and you cannot quit its use, you will have to admit yourself to a rehabilitation center and go through their program for a complete recovery. This type of treatment is ideal because it takes you away from the influences of people and circumstances that you have gotten conditioned to and will make it easier in a different geographical location. When you come out of the center you must continue with addiction counseling for three years at least before being free of the enslavement. You will also need to attend NA meetings regularly and get a lot of support from other users who are also recovering. You will need to make some lifestyle changes and work on the stress that is normally the reason most youngsters get addicted to codeine. There is also the oral issue, the rigid value system, the genetic factors, and the script issue that has to be worked upon with the counselor. You will need to start regular vigorous exercise, sleep well, and start on a healthy diet. You must follow a tight time schedule with interesting and productive activities. The counselor will also teach you new ways of finding joy without the use of chemicals. You should socialize with people, join new groups, attend conferences, meetings, seminars etc. to be involved with other important activities in your neighborhood. You will need to go for a thorough medical checkup and determine that there was no serious damage to your body because of the abuse.
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I hace back pain I am only 17 years old I want to know what is its reason when I got sitting for long time my pain gets varying pls tell me what I have to do?

Physiotherapist, Noida
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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I am a 21 yrs old female and have a pimple spots on my face and also the dark circles around my eyes. What should I do?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. I prescribe you (biochemic) calc sulph 12x, cuprum ars 12x requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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Me n my bf get intimated two months ago. He rubbed his pennis on my vagina. He is not sure abt the cum and pre cum tht it is left inside or not. And unfortunately we were not using protection. After ths in next month I get my periods late by one week but before ths I get my periods on tym only nt a single day delay. N now in ths month m still waiting for my periods 10days are up. please help me out. M I pregnant. N how can I get periods suggest me some pills plzz need your guidelines very much worried plzz.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Your worry is your problem-------there is no chance of any pregnancy if you do not have had sex after being intimate 2 months age ----neither your periods were delayed last month by one week due to pregnancy and nor pregnancy caused delay this month also-----it is the hormonal imbalance due to stress which is the main culprit---just relax and wait for you periods with a cool mind stress freeas you are not pregnant---you will soon get your periods--------------------
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Hello sir, My right testis is paining a little. From 2 days. It does not have. Any swelling or nothing. It looks normal. Please share the cause sir.

Graduate of Ayurvedic Medicine and Surgery (GAMS)
Ayurveda, Delhi
It may b due to some injury or infection. Tight under wear may b the cause too. Take plain Paracetamol twice a day for 2-3 days. If the problem persists, consult the family doctor.
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I want to lose weight because my weight is 88kg I want to do the weight loss because my weight is please help me if you help me I want will weight loss and please show me the tips of weight loss thank you.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
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I am suffering from pain in my wrists after having chikungunya fever for a week everything else is fine only wrist pain isn't going.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take UST and laser Therapy for pain relief for 7 days regularly Do revert for further assistance Best Wishes
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I fart many times in a day. My stomach goes up after eating and when I fart it comes down. Does it effect? I should be free from farting. Tell me wat to do.

Homeopath, Delhi
Hello, you can take homoeopathic medicine Nixocid (SBL) (3tabs) thrice a day for a week and revert. * Avoid fried and spicy food. * Include fruits, raw vegetables and fresh vegetable juices in your diet. * If overweight, loose weight. *Drink lot of water.
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I am 24 years old male and from past 4 days I have throat infection on right side of throat but no fever and my right ear also feels like involved because it feels hard and dumb. Doctor gave me ofloxacin 200 mg two tablets a day but its not working.

General Physician, Mumbai
Take Cp. Amoxicillin 500 mg twelve hourly one after breakfast and one after dinner for five days and For pain take tablet paracetamol 650 mg.
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1 m 18 YRS OLD boy ĺive in delhi. I want to increase my stamina .tell some food which help us to increase stamina.

Ayurveda, Jalgaon
Hello you just have to maintain now. Always be satisfied. Do not eat fast food. Keep eating times rehgular. Do not eat late night. Do not eat too much spicy. Do not eat rice items in night. Do regular exercises. Do not take any market suppliment for body building. Early morning 30 mins walk is most important. Revert back if more guidance needed.
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I could not sleep at night. I am a student. But my time table is now disturbed. What should I do.

General Physician, Gurgaon
Hello, I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) 4. Avoid tea coffee after 7 pm 5. You can take bath at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
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Am priyanka, can you suggest any usa medicine/creams for dark spots nd black heads remove in one month. Nd my skin tone is un even so how to get even skin.

Homeopath, Faridabad
Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 4. Apply Bio valley's skin lightening cream 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your back and neck. 7.Apply Multani mitti pack on the face,wash it off after it dries.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MD - Anaesthesiology
Neurologist, Shimla
Reason you have not written exams or some tension presently you can yave tab pcm and show to ent/eye specialist.
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I am 11 weeks pregnant now. My history was; hyperptolatemia, pcod and one time miscarry. Now my scan report is normal. HR also normal. Now am getting leg pain, sometimes getting abdominal pain and since three days am getting headache also. Why am getting headache? Is there any problem with me?

General Physician, Hyderabad
Hi! Unless you have spotting or bleeding don't worry. As you have already got your first scan and FHR is normal so ruled out the possibility of tubal pregnancy. Please take rest and drink enough water may be you are tensed about your previous miscarriage that could be reason for your headache. As long as you don't have fever and spotting or bleeding don't worry. Go for your regular checks without fail Eat well . If you think your symptoms are unbearable please visit your gynic doctor. Thank you.
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Suffering from 3-4 years .Erectile dysfunction, hair loss, weakness, legs pain, mood change, anger headache And I am suffering from throat pain jaw pain inside jaw there is tingling (ant feeling )in cheeks side from inside full mouth .is this because of low testosterone level. Is there any medicine to improve testosterone level. I want to improve my total body. Please suggest me gud medicine for this I am waiting for your reply.

Dear lybrate user, kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture agnus castus q q, 30 drops, thrice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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Dietary Tips to Prevent Anaemia in Pregnant Women

MD - Obstetrtics & Gynaecology, MBBS, DGO
Gynaecologist, Mumbai
Dietary Tips to Prevent Anaemia in Pregnant Women

Your body goes through drastic changes when you are pregnant. Your body makes more blood during pregnancy; for instance, prior to pregnancy, your body made approximately 5 litres of blood, but now it produces 7 to 8 litres of it.

Producing excess red blood cells requires haemoglobin, which in turn requires plenty of folate, iron and vitamin B12. If there is a deficiency in any of these requirements, you might develop anaemia.

Anaemia is a condition, which is characterized by a lack of red blood cells in the body. The risks of becoming anaemic during pregnancy include:

  1. Being extremely fatigued
  2. Miscarriages, premature birth, or low birth-weight
  3. The baby can inherit anaemia from the mother
  4. The child can have certain developmental delays
  5. Postpartum depression (post-childbirth depression)

How it can be prevented?
To prevent such risks, it is important to implement the proper diet. Here are some dietary tips to prevent anaemia during pregnancy:

1. Consume iron-rich foods: Foods that provide you with the best source of iron are 

  • Poultry and eggs
  • Dark green and leafy vegetables (for example: spinach, broccoli and kale)
  • Seeds and nuts
  • Beans and lentils
  • Tofu
  • Beetroot
  • Ripe bananas

2. Don't forget the supplements: Foods are great sources of the nutrients you require, but they may be lacking at times. Ask your doctor for supplements like vitamin, folic acid and iron supplements mostly. Consuming supplements before pregnancy can go a long way in preventing anaemia.

3. Folic acid is important: Folic acid is very important for pregnant women. You must consume 400 milligrams of it to prevent anaemia and birth defects in babies. Foods that are rich in folic acid include:

  • Beans
  • Muesli
  • Broccoli
  • Brussel sprouts
  • Asparagus

4. Vitamins are crucial: Vitamin C helps in iron absorption which boosts haemoglobin production. Some foods rich in vitamin C include

  • Citrus fruits
  • Strawberries
  • Kiwis
  • Tomatoes
  • Bell peppers

5. Be vigilant while cooking: Sometimes while cooking foods, the wrong method can strip them of their iron content. So be careful not to fry, boil or stew such foods too much. Certain foods are best consumed raw; read the labels properly if in doubt.

6. Abstain from certain habits: Alcohol, tea, cigarette and coffee hinder iron absorption. So stop consuming them if you are trying to conceive or have conceived.

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Sir I want to loose my stomach please give me some tips thanks in advance. My weight is 65kg height is 5" 8. Age is 21.

Homeopath, Howrah
Natural way of weight loss is by routine exercise like walking, running, yoga and healthy diet which contains boiled vegetables, more fiber, low carbohydrate and fatty food. Medicines work temporarily. Skipping meals will not help.
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I want growing beard so quickly and more deep. So, how is this possible. Suggest me some cream or oil (No side effect).

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello Beard is purely genetic make up. It could be a pituitary issue, hair follicle or their lack of, or could possible even be genetics. To make hair grow you need to stimulate, moisturize, and cleanse. Use a soft bristle scrub brush for the face and use circular motions using a eucalyptus, menthol, and/or peppermint type cleanser or lotion. The invigoration of the brush and cleanser/moisturizer will wake up that hair follicles and gives them a signal to produce.
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Am biting my teeth dangerously in the night times while sleeping, what's the reason? Why am biting my teeth? And what should I do to remove that bad habit.

oral implantology, BDS
Dentist, Jaipur
This habit is called bruxism. This could be due to stress, weakness of muscles, infection in gums. To avoid this one should use night guard as habit breaking appliance.
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Hi I am 20 years old and according to my age I don't have that physical appearance so I want that I should have a muscular body and a good physique, actually 6 months ago I use to have alcohol and was addicted to drugs but now I don't so I want to know a proper diet for me thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Drink more water and avoid junk food & spicy food. Take proper nutritional suplement in your food. Take proper quantity of fruits and vegetables. Take amla juice & aloe vera juice 30ml in morng with lukewarm water. Keep your mind stress free.
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