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Dr. Sood Ashwani Kumar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, New Delhi

26 Years Experience  ·  200 at clinic
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Dr. Sood Ashwani Kumar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, New Delhi
26 Years Experience  ·  200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sood Ashwani Kumar
Dr. Sood Ashwani Kumar is a renowned Ayurveda in Rohini, Delhi. He has over 26 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Sood Ashwani Kumar personally at Shiriram Aushdham in Rohini, Delhi. You can book an instant appointment online with Dr. Sood Ashwani Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Baba Mastnath Ayurvedic College, Rohtak - 1991
Languages spoken
English
Hindi

Location

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Shiriram Aushdham

Hs-13, Pocket A 8, Sector 16, RohiniNew Delhi Get Directions
200 at clinic
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How can I wil increase my weight and develop my body mussel I was tried hard in gym from last 2 yrs.

BAMS
Ayurveda, Ambala
How can I wil increase my weight and develop my body mussel I was tried hard in gym from last 2 yrs.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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Mera periods hamesha irugalar rhta hai mere age 24 hai please koyi medicne btayeh jisse m aj h period ho jau mera 2 din ho gya h period me sexual nhi hui hu 2 months se.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Mera periods hamesha irugalar rhta hai mere age 24 hai please koyi medicne btayeh jisse m aj h period ho jau mera 2 d...
Take nutritious diet, exercise daily, take normal sleep and regularly, Avoid stress, enjoy life, take Homeopathic Medicines for permanent cure.
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I have under eye dark circle and also my skin is getting darker day by day. Please suggest something. Thank you.

MBBS
General Physician, Cuttack
I have under eye dark circle and also my skin is getting darker day by day. Please suggest something. Thank you.
1.Apply fresh lemon juice with a cotton ball on the affected area ,leave it for 15-20 minutes wash it off with water. Repeat the process twice daily for few months 2.Massage vitamin E oil into affected area for 10 minutes twice daily for few week 3.Mix one tsf of turmeric powder and one tsf of lemon juice. Apply it on affected area, leave it for 20 minutes, rinse it off with water. Continue it daily for few weeks. 4.apply fresh Aloevera gel on affected area before going to bed, leave it over night, rinse it off in the morning. Repeat it daily for few week 5.Consult skin specialist for further advice.
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Hello sir, Please tell me what are the reason for smell comes from the mouth? How can we cure it?

Advanced Aesthetics
Ayurveda, Gulbarga
Hello sir, Please tell me what are the reason for smell comes from the mouth? How can we cure it?
Its due to idigestion of food 1. Avipattikara churna 1 spoon mix with 1glass of water 2 times a day after food 2. Madiphala rasayana 3spoon mix with 1 glass of water before food 2 times a day.
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My skin (legs) began itching 20 years ago. One doctor told me my condition was psoriasis. I started applying some skin ointment which resulted in darkening/ blacking my skin. I want my skin back to clear. It is not. Itching continues. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
My skin (legs) began itching 20 years ago. One doctor told me my condition was psoriasis. I started applying some ski...
Hi, as you are suffering from psoriasis since 2009. Psoriasis is a manageable disease, generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. You should use 3 gms of haldi with milk helps in psoriasis patients.
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I am 22 years old and I have fever from last some days and I only used paracetamol but no relief I have fever body ache weakness. From 5 months ago I was only 41 kgs! Now what will I do please answer me? Q2. I am also a smoker and I am smoking from last 3 years and I have high heart palpitations I.e 90/95 / min! please tell me what will I do?

MD
Yoga & Naturopathy Specialist, Delhi
I am 22 years old and I have fever from last some days and I only used paracetamol but no relief I have fever body ac...
Stop smoking immediately. It is causing you great harm. Take a plain water enema and sponge bath every day for ten days. Take only 4-5 glasses of fruit juice, a liter of milk and 4 bananas every day.
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My face looks very dull. Inspite of fact that I eat well. Drink fruit juice everyday, apply face cream everyday.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
My face looks very dull.
Inspite of fact that I eat well. Drink fruit juice everyday, apply face cream everyday.
Along with all this, face also needs exfoliation. Cleansing deeply is essential. Atkeast twice a month, face clean up is required, at home/clinic or salon.
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I have some sleeping problem. And how to wake up early. Please suggest me with some tips.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have some sleeping problem. And how to wake up early. Please suggest me with some tips.
avoid day time sleep, avoid tea, coffee, cola in late evening and after.. take 8 hours of sleep in night. 10 pm to 6 am is good timing.. avoid stress. take healthy diet. do regular exercise.
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Last year in july I completed my TB treatment. After that I gained weight around 8 kg. What should I do now.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
Last year in july I completed my TB treatment. After that I gained weight around 8 kg. What should I do now.
what was your normal weight before getting infected? i.e. when you were absolutely normal. usually people suffering from tuberculosis lose weight during disease process which recovers with treatment gradually. the medicines of treating tuberculosis doesn't cause weight gain , as is falsely believed.
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I have drank beer yesterday. Now my stomach is paining while walking. Is this any serious problem?

MBBS
General Physician, Cuttack
I have drank beer yesterday. Now my stomach is paining while walking. Is this any serious problem?
It could be due to gastritis.Take bland diet,avoid spicy food , take plenty of water and antacid like Ranitidine one tablet twice daily before food
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I am 17 years old. My hairs are totally dry and. Somewhat brown in colour. I'm suffering from hair loss and white hairs. Please give a suitable remedy ?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
You will need immediate steps to counter your hair condition. Grey hair: is caused by one of three reasons: genetic persuasions; after sickness, great shock and stress, or un-nutritious diet. And of course, old age. To allay premature grey hair or baldness your diet must include fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, etc. All this is essential to give you a balanced nutrient boost. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, or can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. Of jumping. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy'go' in life -regardless of age. Take homeo remedies along with it.
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I have pain in my throat. I am assuming reason is cold water and ice. What should I do? I have pain since last 7 days.

BHMS
Alternative Medicine Specialist, Vadodara
I have pain in my throat. I am assuming reason is cold water and ice. What should I do? I have pain since last 7 days.
Hi. You can take homoeopathy medicine bella 200 2 times & hepar sulphur 200 2 times. Give your feed back.

My weight is more than a limit I want to loose my weight and become slim im a boy of 15 years and im an indian any suggestions for weight loose. Pls help I want to loose my weight.

DHMS (Hons.)
Homeopath, Patna
My weight is more than a limit I want to loose my weight and become slim im a boy of 15 years and im an indian any su...
Hello,  obaesity ,being common ,now a days due to irregular life style.         ⁃       can be reduced, by opting-certain natural-norms in life & taking ,meal, judiciously.         •       Go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to nourish d whole body.    * Tk, 3/4 litres  of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell & prevent constipation.    Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells, improving haemoglobin level in blood.    * go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing,regularly.     * opt staircase, instead of a lift in your office.    * Tk, oats with green tea  or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast.     * Tk, salad, fruits,sprouts in ample qty in lunch, your meal b preferably, vegetarian ,high in proteins and fibre, maintains 1300-1600 calories through dietary  regulation.      * consume salad, fruits (not juice) whenever you feel hungry.         •       Avoid, nicotine,coffee, alcohol,junk food, cookies, burger,pizza ,butter, ghee,sitting on computer late in d night. # Homoeo medicines which r administered gently ,acts rapidly without any adverse effect, thereof. @ Phyto berryQ -10 drops, thrice, with little lukewarm water before each meal         •       Your feedback will highly b appreciated for further follow up, please. Tk, care. .----------------------------------
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I am little thin and want to gain my weight naturally. So tell me some home remedies for best result?

BHMS
Homeopath, Raebareli
I am little thin and want to gain my weight naturally. So tell me some home remedies for best result?
Please note the followings in respect to your queries: 1. Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. 2. Peanut Butter -- Peanut butter is a yummy spread for toast and bread. If you’re trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time. •Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce. •Alternatively, a peanut butter sandwich is also a good choice. 3. Nuts -- If you are fond of eating crunchy snacks like peanuts, almonds, cashews, walnuts, raisins and figs, they will definitely help you gain weight. They are full of fats, fibers, vitamins and minerals, and also contain essential oils which enable a thin person to put on some kilos. •Chomp on a handful of nuts every day to increase your body weight. •Add 3 almonds, 2 dates and 1 dried fig to a glass of milk and boil it. Drink this for a month to witness a significant amount of weight gain. •Alternatively, soak 6 dried figs and about 30 grams of raisins in water overnight. Eat them in two parts.
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Sir .maine suna hai ki lemon hair ke liye achha hai. Mai lemon ka ras direct apne head pr apply kr skta hu. Is it safe or not. If not then please help me that how can I use this. I am facing hairfall problem. Baal toot nhi rhe jhad rhe hai. Aur kya krna chahiye mujhe. Please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir .maine suna hai ki lemon hair ke liye achha hai. Mai lemon ka ras direct apne head pr apply kr skta hu. Is it saf...
1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed. 2. Take pranacharya allergen capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning.
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Is it safe to drink pineapple juice during pregnancy I heard its harmful for baby.

Masters in Nutritional Therapy
Dietitian/Nutritionist, Noida
Is it safe to drink pineapple juice during pregnancy I heard its harmful for baby.
Hello there! It is said that eating pineapple and papaya during the pregnancy is harmful for the fetus, however there are no such clinical studies backing this statement. But yes! for precautionary measures you should avoid papaya (contains papain) and pineapple (bromelian) because they can trigger miscarriage and the onset of premature labour. Thanks.
1 person found this helpful
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My face have small small pimples. My skin is normal oily. What can I do for pimples.

BHMS
Homeopath, Faridabad
My face have small small pimples. My skin is normal oily. What can I do for pimples.
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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How can I fix my upper and lower teeth gap (front). Nd what's the price or fee for that treatment. Tell me the total process time will take that treatment. Thanks I hope you will reply soon as well.

Dentist, Gurgaon
How can I fix my upper and lower teeth gap (front). Nd what's the price or fee for that treatment. Tell me the total ...
It completely depends upon the amount of space between the teeth. Preferred treatment always is ortho treatment as it naturally close the space but now a days cosmetic dentistry has overpowered it as its is less time consuming. Ortho treatment may take 6 months to one year but cosmetic treatments do not take more than 2-2.5 months. Moreover, it may cost between 30-60 thousand for orthodontic treatment whereas cosmetic treatments can hugely vary, starting from 20 thousand onwards.
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I am a 73 year old male. My systolic pressure is measuring on the high side - 165 mm - while my diastolic pressure is low - 65 mm - as it has always been in the past. Why is this so? if the arteries have narrowed, both the pressure readings should logically become higher.

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
What's your 2d echo finding? diastolic bp usually becomes high when diastolic dysfunction & depends on elastic recoil of aorta.
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From last 8 months I have a white coated tongue .Sometimes the coated in thin and is scrapable but then it comes back .But when I eat some sugary stuff the coated becomes very thick. I consulted ent and dentists they ruled out thrush. I do not have any pain or difficulty in eating .only this white coating is persistent.

DHMS (Hons.)
Homeopath, Patna
From last 8 months I have a white coated tongue .Sometimes the coated in thin and is scrapable but then it comes back...
Hello, It's due to digestive disorder causing coating on tongue. Tk, plenty of water to eliminate toxins restoring metabolism to absorb neutrients preventing constipation. •Go for meditation to reduce stress and  nourishing cells & tissues including brain to calm your nerve nourishing your entire body. •Your diet be normal, non-irritant in small intervals avoiding gastric disorder. •Avoid, junk food, alcohol, caffiene,  nicotine, piza,  burger Tk, homoeopathic medicine:@ Antim crude 200-6 pills, thrice. Tk, care.
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