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Dr. Sonu Dehiya

Gynaecologist, Delhi

250 at clinic
Dr. Sonu Dehiya Gynaecologist, Delhi
250 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sonu Dehiya
Dr. Sonu Dehiya is an experienced Gynaecologist in Prashant Vihar, Delhi. He is currently practising at Prashant Nursing Home in Prashant Vihar, Delhi. Book an appointment online with Dr. Sonu Dehiya on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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C-1/17, Prashant Vihar. Landmark:-Near Punjab National BankDelhi Get Directions
250 at clinic
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8 Foods You Should Never Keep in the Freezer

MSc. Foods & Nutrition, BSc. Dietitics
Dietitian/Nutritionist, Mumbai
8 Foods You Should Never Keep in the Freezer

When it comes to storing foods, we all think that the cooler the temperature it is stored at, longer will be the shelf life. However, what most of us fail to realize is that not all foods need to be stored in a freezer. It can do more harm than good.  Read on to know more about foods that just should not be placed in the freezer.

  1. Potatoes: Given their high water content, storing in a freezer can make them fluffy, bloated and bland, especially if they are put in a freezer after baking. The texture of the potato in the dishes after freezing can also be change.
  2. Milk: While it is common to stash it away in the fridge, remember not to put it in the freezer. When you thaw it, the milk can separate into pieces (curdling) and not be useful to add in your cereal or for your tea. It is best kept outside in the regular cooling area.
  3. Eggs: While eggs can be stored in the fridge, there is no need to put the eggs with the shells in the freezer. The water inside can act up and cause the shell to break, leading to attack from bacteria. The eggs could also crack leaving a mess in the freezer. Remove eggs out of the shell, beat up nicely, and store in an airtight container if at all required (learn more about Having Eggs for Breakfast During SUMMERs).
  4. Milk products: Similar to milk, yoghurt, sour cream and cheese are also best left out of the freezer. The water content will expand and spoil them, leaving behind unhealthy and non-tasty yoghurt or cheese.
  5. Fried Foods: Be it French fries or mozzarella sticks, leaving them in the freezer can leave them soft and doughy. These are best left out of the freezer in order to retain their crunchy crispiness.
  6. Water-rich fruits and vegetables: While the fridge helps in keeping the vegetables and fruits fresh, the freezer does not. With water-rich food substances especially cucumber, lettuce and water melon, the water inside can form ice crystals. When removed from the freezer, during thawing, the water oozes out leaving a non-appealing pile of the fruit/vegetable.
  7. Re-using food items: Be it fruits or vegetables or meat, once thawed to normal temperature, it is best to avoid putting them back in the freezer. Once thawed, they draw a lot more bacteria and germs and are more harmful than the frozen foods. Remove only what is essential for use, thaw it and leave the rest to remain in the freezer.
  8. Salad greens: Frozen salad greens like spinach and lettuce can lose their crispiness, becoming limp and soft. To retain their freshness, stash them wrapped in a paper bag in the fridge.

Be careful of what you put in the freezer the next time and enjoy a healthy and hearty meal. If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.

5947 people found this helpful

Infertility Treatment

Visiting Consultant - (Apollo Cradle - Nehru Enclave) , MD - Obstetrics & Gynaecology, MBBS, Apollo Spectra - Kailash colony,Paras Bliss - East of kailash, Moolchand - Lajpat Nagar Neelkanth - Gurgaon
Gynaecologist, Delhi
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Treatment of Infertility by Laparoscopy and Hysteroscopy

3810 people found this helpful

I am having a doubt that in my breast. My right breast getting pain some times, which is big than left. Still not married getting tense on my health issue please advise.

MS - OBG, MBBS
Gynaecologist, Bangalore
I am having a doubt that in my breast. My right breast getting pain some times, which is big than left. Still not mar...
It is normal to have one breast slightly bigger than the other. But there should not be any lumps when you do digital examination.
1 person found this helpful
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Hello, I am 32 years old. Maine 5 month tak novelon tablet ka course kiya hai. Lekin period regular nhi hua. Last period date 9 June hai. Kya kru? Tell me please.

BHMS
Homeopath, Delhi
Hello, I am 32 years old. Maine 5 month tak novelon tablet ka course kiya hai. Lekin period regular nhi hua. Last per...
Hi lybrate-user you need to get a usg done to rule out any cysts in ovary. Contact me with reports of that. We can cure you with homoeopathic medicines. You have taken hormonal therapy which is usually effective for few months only and that too in some cases. Proper treatment based on detailed history and investigations is needed.
2 people found this helpful
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I am 20 years old. I hav been suffering from pain aftr passage of urine near the vagina (the outlet. Very severe pain which lasts for 15-20 min aftr urine passage. Let me know any medicine to prevent dis. As its been already a week.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 20 years old. I hav been suffering from pain aftr passage of urine near the vagina (the outlet. Very severe pain...
Hi lybrate user, you could be suffering from urine infection please get urine routine microscopy. If their is no infection of the urine then get local examination done from gynecologist to rule out vaginal infection . In the meantime please drink lots of water, use washroom frequently. Have a speedy recovery.
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My girlfriend gets sometimes painful mensuration what is the reason & preventive measures.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
My girlfriend gets sometimes painful mensuration what is the reason & preventive measures.
Reason- some problems at this age (that cures with time), infection, endometriosis etc. Preventive measures- drug therapy under doctor's guidance.
1 person found this helpful
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I had a 2nd cesarean on 31st august. I want to ask that can I join gym after 3 months. Doing exercise affects breast feeding. Please guide me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had a 2nd cesarean on 31st august. I want to ask that can I join gym after 3 months. Doing exercise affects breast ...
hello, Yes , you can join gym after 3 months. Stress, physical should not affect the quantity and quality of breast milk production if you are feeding regularly and 3-4 hrly.
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I am 32 years old, I have non stop bleeding past 25 days what can I do? but before 25 days there was no period for 4 months. Please suggest me.?

M. sc Psychology, BHMS
Homeopath, Hyderabad
I am 32 years old, I have non stop bleeding past 25 days what can I do? but before 25 days there was no period for 4 ...
Is it for first time r evn earlier also do u have this?But now need to undergo tests like Thyroid profile,Scan abdomen,Hb levels.Once better to consult sny Gynaecologist for opinion.Then based on reports u can go further.
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My wife is suffering from fever, she has taken crocin and sinarest. Fever is coming every day on evening from last 2 days, our family doctor is saying it's symptoms of malaria, also he tested by malaria kit but results is negative, but still he is asking for injection (Rapither injection). Is it ok sir. Wife is 7 months pregnant. Kindly suggest.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My wife is suffering from fever, she has taken crocin and sinarest. Fever is coming every day on evening from last 2 ...
It is difficult to say till I know what tests have been done so far and what are your wife's symptoms other than fever. However if malaria test is negative usually it is better to avoid antimalarials. Please repeat the test from another lab if in doubt. Also she will need a series of blood tests done if fever continue beyond 72 hours.
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Understanding Miscarriages

MD - Obstetrtics & Gynaecology, MBBS, DGO
Gynaecologist, Mumbai
Understanding Miscarriages

Miscarriage refers to the spontaneous loss of the fetus before one completes the 20th week of pregnancy, taking into account the period from the conception to gestation. It usually happens in the first trimester of the pregnancy; that is within the seventh and the twelfth week of conception. Recurrent miscarriage is when one suffers from multiple miscarriages in a row.

Possible Causes:

  1. Abnormally-shaped Uterus: Some miscarriages, particularly late ones, are thought to happen because the uterus (womb) has an abnormal shape.
  2. Polycystic Ovary Syndrome (PCOS): Women with this condition have many small cysts in their ovaries.They also tend to have hormonal problems, including high levels of insulin and male hormone in the blood, which can lead to recurrent miscarriage.
  3. Infection: Some serious infections can cause or increase the risk of single miscarriages. These include toxoplasmosis, rubella, listeria and genital infection. But it is not clear whether infection plays a role in recurrent miscarriage.
  4. Diabetes and Thyroid Problems: Uncontrolled diabetes and untreated thyroid problems can cause miscarriage. But well-controlled diabetes and treated thyroid problems do not cause recurrent miscarriage.

Risk Factors:
Your risk of recurrent miscarriage is higher if:

  • you and your partner are older; the risk is highest if you are over 35 and your partner over 40; 
  • you are very overweight. Being very underweight may also increase your risk.

Each new pregnancy loss increases the risk of a further miscarriage. But even after three miscarriages, most couples will have a live baby next time.

Testing After Recurrent Miscarriage:

If you have had three miscarriages in a row, you should be offered tests to try to find the cause. This should happen whether or not you already have one or more children. Testing is not usually offered after one or two early miscarriages (up to 14 weeks) because these are often due to chance. But you might be offered tests after two early miscarriages if you are in your late 30s or 40s or if it has taken you a long time to conceive.
If you had a late (second trimester) miscarriage, where your baby died after 14 weeks of pregnancy, you should be offered tests after this loss.

  1. You can opt for blood tests to check for sticky blood syndrome or APS. Tests would look for antibodies that would help treat the condition. Antibodies are chemicals produced by the body to combat infections.
  2. Get an examination done should the doctor suspect chromosomal abnormalities and in case it is diagnosed, both of you can consult a clinical genetics specialist for genetics counseling.
  3. Your doctor will recommend an ultrasound scan to trace any type of abnormality that may make a pregnancy futile, for instance, a short or a fragile cervix.

Your hopes:

It is natural to pin your hopes on testing as the answer to your problems. But there are three reasons why it may not be the answer you’re looking for:

  • A cause may not be found; when this happens your miscarriages are called ‘unexplained’ 
  • Even if a cause is found, it may not be treatable;
  • Treatment may not lead to a successful pregnancy. This can happen if a pregnancy miscarriages for a different reason than the one being treated. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
5542 people found this helpful

Hello sir, I have a query, does wearing protective gear like condom during intercourse, reduces the pleasure. Can there be substitutes for unprotected sex, to avoid pregnancy anf attain maximum pleasure.

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist, Delhi
Hello sir,
I have a query, does wearing protective gear like condom during intercourse, reduces the pleasure. Can the...
Hello lybrate-user, its true that when we use condoms pleasure reduce, because normal condoms has thick skin, thats why we don't feel hottness of vagina, use durex condom which launched recently in india, its a very thin condom that make us feel real, alternatively use vesline. Apply vesline in vagina then start your intercourse.
1 person found this helpful
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MD - General Medicine
Sexologist, Nashik
MOST WOMEN DON'T KNOW
Men in one study gave women?s breasts a score of 8.5 out of 10 which was the highest score in the set. So this proves once again that boobs are a woman?s primary sexual at-tractors for men.
11 people found this helpful

Pregnant ke kitne months baad sex nahi karna chahiye.

MD
Dermatologist,
Hi there is no such restrictions. But it would be better if you try to make your self after from it after sixth month.
2 people found this helpful
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i' m not married but I am having irregular periods problem and now where should I concern for this as i' m 25 years old now.

BHMS
Homeopath, Delhi
Hi, I would advice you to go for an ultrasound of lower abdomen. And then it wud be better to review your case.
3 people found this helpful
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I'm o -ve and my wife is b+ve we are planning for child, I heard there will be some problems in blood group, and it affects mother and child. Please any one explain me more about it.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I'm o -ve and my wife is b+ve we are planning for child, I heard there will be some problems in blood group, and it a...
There is no problem in your case as your wife has b positive group it is with those mothers who are Rh negatives and further treatment follows
1 person found this helpful
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I am married 2 months ago. I am taking Triquilar tabs to avoid pregnancy. Today I took my 4th tablet. Today my husband ejaculated inside me. Is there any chance of getting pregnant? Should I take I-pill to avoid it. Thanks for your help Doc.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
I am married 2 months ago. I am taking Triquilar tabs to avoid pregnancy. Today I took my 4th tablet. Today my husban...
Hi. Triqular is a good oral contraceptive pill and prevents pregnancy if taken properly. When you start the medicine for the first time it is advisable to use condoms for the first 14 days. Now it all depends if this was your first strip or second strip. Also whether you are in your fertility period or not.
3 people found this helpful
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Hi doctor, I missed my period this month and I had an cyst on left ovary whch had been removed last year. After operation my periodic cycle was normal. Last month period date: 12/10/2016. Consulting with my doctor I took deviry10 for five days twice. I finished my medicine 5 days before. Bt periods dsnt occur. Now my question is when my period wll occur? Doesn't period occur during intaking of deviry 10? What are the causes of delaying my periods? I am virgin Please answer.

DHMS (Hons.)
Homeopath, Patna
Hi doctor, I missed my period this month and I had an cyst on left ovary whch had been removed last year. After opera...
Hello, menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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I conceived my 1st baby in no time and im trying fr my 2nd frm d past 4-5 months. Im worried that its taking time. Y is it taking time has my fertility declined or is it normal? please help. Do I need to take medical help.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I conceived my 1st baby in no time and im trying fr my 2nd frm d past 4-5 months. Im worried that its taking time. Y ...
Every conception is different and takes its own time. Try to have sex during day7-17 of cycle counting 1st day of periods as day1... this is fertile period of cycle
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