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Dr. Sonika Narang

Homeopath, Delhi

Dr. Sonika Narang Homeopath, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sonika Narang
Dr. Sonika Narang is a renowned Homeopath in Janakpuri, Delhi. You can visit her at Global Homeopathy Clinic in Janakpuri, Delhi. Book an appointment online with Dr. Sonika Narang and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 35 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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G11 A/2B Burdwan Market Jankpuri, DelhiDelhi Get Directions
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I have low MCH MCV HCT AND LOW monocyte I have albumin traces in urine. What diet should I follow?

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician,
I have low MCH MCV HCT AND LOW monocyte I have albumin traces in urine.
What diet should I follow?
Use my pack vigour and vatiliy and with use tab zifi cv-200 mg twice a day only seven days response aap ke samne hoga thanks.
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I have a black stone on my 50% of teeth. The stone is in front of all teeth at the end what should I do for this please help me

MDS - Oral & Maxillofacial Surgery, Fellow of Academy of General Education (FAGE), BDS
Dentist, Patna
These are nothing but deposits on your teeth which needs to be cleaned by a dentist. Please get it done soon so that it does not harm you any further.
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I have problems with teeth. When I wake up in the morning alignment of teeth is different than normal What should I have to do?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have problems with teeth.
When I wake up in the morning alignment of teeth is different than normal
What should I h...
Kindly consult a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment.
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I want to improve my body weight by the protein powder. It is good for health or not.

MSc
Dietitian/Nutritionist, Chandigarh
I want to improve my body weight by the protein powder. It is good for health or not.
Tips for weight gain 1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest.
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I am suffering with eyes. I will work on system min 9 hrs. From few days my eyes are paining, eyes getting red and paining while working on system. I cann' t work continuously 3 hrs now. Can you please solve my problem.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I am suffering with eyes. I will work on system min 9 hrs. From few days my eyes are paining, eyes getting red and pa...
You have something called as computer vision syndrome. So take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face. Also get your eyes checked for any spectacle power.
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I have yellow tooth nowadays. Pls suggest how do I remove yellow layer from my teeth.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have yellow tooth nowadays. Pls suggest how do I remove yellow layer from my teeth.
There are many causes of yellow or discolored teeth. A few of the most common: 1.Drinks: Coffee and red wine cause major damage to teeth.. But other drinks with high acidity, such as soda, juices and even sports drinks can cause staining on the teeth. Even white wine is not far behind in staining our teeth yellow, because its tannins and acidic nature wear away at the tooth enamel.These Acidic drinks lowers the Ph of teeth below 6 thus causing corrosive wear and tear of teeths. 2.Certain Foods: Colored candies, popsicles and other bright foods can cause staining over time. Think of it this way – if your tongue turns a bright shade of blue, chances are your teeth are getting some of that discoloration, too. Even healthy foods such as berries (blueberries, cranberries, raspberries) can stain teeth. Ketchup, curry and other sauces can cause staining problems over time, too. 3,Natural Aging Process: Quite simply, teeth yellow over time. It’s a natural part of the aging process that the white protective coatings wear down over time. So the longer you have your teeth, the more likely they are to become yellow or discolored. 4.Most of us are guilty of at least some of the above (and none of us can stop time). But the good news is that even if red wine is one of your vices and your teeth look yellower lately, there are things you can do to bring back the white. 5.How to make Teeth white (a)Avoid Certain Foods/Drinks When Possible: We’re not asking you to give up your morning coffee, just to reduce the intake of the above foods as much as possible. Sometimes simply being aware can help us make better choices. (b)Drink Water: After you’ve consumed a tooth-staining food or drink try to immediately follow it with a glass of water. Swirling water around your mouth can drastically help clear away the acids or staining. This simple step is free and easy, and can drastically help reduce tooth discoloration. (c)Proper Dental Hygiene: Proper brushing, flossing and regular dental checkups help keep teeth healthy for a lifetime. Develop these habits early and you’re less likely to have dental problems down the line. (d)Teeth Whitening: The good news is that there are many options available to whiten teeth. Some can be done at home while others can take help of Homoeopathic medicines. Homoeopathic medicine HEKLA LAVA TOOTH POWDER ( WHEEZAL) Scrub teeth daily night
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I want to make my body fitness and abes, so how can I do this and which kind of food I have to take? And what is the perfect time of workout?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Start cardiovascular exercises like running, jogging, cycling etc. 2. Avoid carbohydrates and fats. 3. Avoid processed and junk foods. 4. Start exercising. Both body weight exercises like push ups, pull ups, squats and weight training in the gym is helpful. 5. Stay hydrated. 6. Have a light dinner. 7. Evening walk is always recommended. 8. Green veggies complete your nutrient requirements. 9. Consume all types of protein both from veg and non veg sources. 10. Sleep well.
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i am 48 year old having sleepless problem could you suggest a good and available pills to resolve ?

MD Psychiatry
Psychiatrist, Chennai
As you might have known previously sleeping pills cannot be prescribed without meeting the person.However read the following simple steps to see if it helps. Many times when the sleep is disturbed it leads to many problems in the body and the mind. In today?s fast moving world sleep is disturbed by our surroundings and our activities. Here are some simple steps to improve your sleep. 1. Keep a fixed time to wake up every morning regardless of what time you go to sleep. 2. Use your bed/mattress only for sleeping. Better don?t use it for watching TV/browsing the net/chatting on phone. In case you haven?t noticed separate furniture are available for those activities.! 3. Avoid taking tea/coffee after 5 pm. No question of smoking or alcohol ? these are sure fire ways to have a disturbed sleep. 4. If you don?t fall asleep within 20 minutes of going to bed, walk out of the bed to a different room. Engage in some simple activity like reading a pleasant book/listening to some melody. 5. Don?t keep staring at the watch/clock while trying to fall asleep. 6. Try to unwind with a warm bath and gentle music before going to bed. Grandma would say drink a cup of milk. Listen to her.! 7. Sleep in a place which is not noisy/bright ? pretty obvious isn?t it.?! Yet we ignore it too often. 8. Consult a psychiatrist for help if above methods fail. Please don?t self-medicate. We are here to help.!! [Automatically added by Lybrate] Click "Consult Dr. Parthasarathy" below to consult privately with the doctor.
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Hi sir, I want to be slim like others can you guide me sir. Can't able to do my own works. Fedup of me.

Homeopath, Ahmednagar
Hi sir, I want to be slim like others can you guide me sir. Can't able to do my own works. Fedup of me.
U do excerise daily for 30-40 minutes, take light break fast, medium food in after noon & only fruit at night, but do not over eat.
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I am 31 years old, had irregular periods I use to get acne I had treatment for acne, I am married now since 2 years I got sonography report I got cystic ovaries now what should I do, my doc said me I got cyst because of consumption of acne medicines.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
First is to make decision whether you are ready for pregnancy now, if not how long you want to delay. With these basic facts clear must meet a gynaecologist with all your records.
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Menstruation Pain - How Homeopathy Can Help?

BHMS
Homeopath, Gurgaon
Menstruation Pain - How Homeopathy Can Help?

Pain in the stomach area, back, thighs and legs is very normal during periods. This is known as dysmenorrhea. It is common to the point that almost all females consider it very useful. The truth of the matter is that the pain is not very common. The menstrual cycle is a physiological procedure. There is no requirement for it to be difficult or painful. In case pain happens during periods, it should be dealt with. Here are a few homoeopathic cures that are very useful:

  1. Belladonna: Throbbing pain on the right side of the stomach calls for this cure. Sudden onset, extremely red, thickened, hot and excessive bleeding are one of the major signs. Congestion in the uterus, sinking down sensation, throbbing pain are some other indications that require this cure. The desire for cold water or no thirst at all throughout the day is also one of the signs. Wanting lemons or lemonade and other cold beverages is a very common sign.
  2. Chamomilla: The individual might be extremely touchy and hopeless. Exceptional pain shooting down the inner thighs is one of the biggest and most obvious signs. The blood might be dark with substantial clots.
  3. Lac Caninum: Painful swelling of the breasts before the period is one of the signs. Pain may substitute from side to side.
  4. Lachesis: PMS signs such as bad temper, discouragement, migraine, flushes of warmth all increase with the onset of the blood stream. Serious spasms and cramps, irritation from weight of the dressing are also some of the side effects. Blood might be dark, sparse, knotty and the less the flow, the more the pain.
  5. Magnesia Phosphorica: This is a very important cure and is helpful in case you are not certain of what to do, try Mag-phos. When there is a need for you to seek comfort from a hot water bottle all day, it is wrong and calls for this cue. The flow is dark. it can also be cured with hot showers and is more regrettable lying on the right side.
  6. Nux Vomica: Pain in lower back with consistent urge to stool. Patient might be cold and exceptionally fractious, restless and furious. A good night’s sleep, resting, light weight clothing are very important. Nux vomica cures the feeling of nausea as well. It also kills the urge to consume cold beverages that cause further clotting.
  7. Sabina: Severe spasms stretch out from low back to the bladder, torment reaches out from uterus to thighs in this condition. Blood is bright red and is more often mixed with dull clots. Shooting pain up the vagina and pain while lying on the back are very common as well.
  8. Secale: Continuous release of watery dark blood until the menstrual cycle is over. Hence, secale is very helpful. If you wish to discuss about any specific problem, you can consult a homeopath.
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I am suffering from periods problem. I had a sex with my bf on 9 july after my period came 21 july to 28 july then august and sep. They didn't come and I had check pregnancy test in 2 times its negative. please tel me I am pregnant or not.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am suffering from periods problem. I had a sex with my bf on 9 july after my period came 21 july to 28 july then au...
Hello, If pregnancy test is negative still then you are not pregnant and likely to be suffering from PCOS. Get evaluated and opt for a withdrawal bleed with progesterones.
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I am 24 year old. And my Penis has been bent so what is best solution for it. please give me some remidiz.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 24 year old. And my Penis has been bent so what is best solution for it. please give me some remidiz.
It is due to excessive masturbation because when you masturbate with your right hand, you naturally turn your Penis towards the left, so doing this a lot makes it curve all the time. And if your left handed it will curve to the right. Its normal so no need to worry and no problem in your sexual life.-------------------------------- An absolutely straight penis is unusual. Most have a slight curve when erect. But this should not be more than about 25° from straight. If your penis bends more than this, you might have Peyronie’s disease. Peyronie’s disease most commonly occurs in men aged 50–60, but it can occur in young men and in old age. The cause is thickening of the fibrous tissue in the penis on one side. This means that, during an erection, one side of the penis cannot lengthen, and the penis will bend. The direction of the bend depends on the position of the thickening (which can often be felt as a lump or lumps when the penis is limp).----------------------- If the thickening is on the top of the penis, the erection tends to curve upwards; this is the most common type.------------------------------ If the thickening is on either side, the penis will bend towards the side that is thickened.------------------- If there is thickening on both sides, the penis may develop an hour-glass shape, but this is unusual.-----
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My hair growth is reduce and my hair is falling. I tried many shampoos and oil but it not work. My hair also become white. So suggest me to stop hair falling and improve hair growth and stop hair become white.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
My hair growth is reduce and my hair is falling. I tried many shampoos and oil but it not work. My hair also become w...
Use antidandruff shampoo daily. Use keshkanti oil from ramdev at bedtime it is really effective do pranayam daily for ten minutes. Take tablet keralego men daily for six months. Avoid junk food and fried food.
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BHMS
Allergist/Immunologist, Jaipur
56% Have Poor Vitamin Status After 10 Years Gluten-Free

A 2002 study in the of Alimentary Pharmacology and Therapeutics looked at the vitamin status of 30 adults with Celiac Disease showing ?biopsy-proven remission,? after following a gluten-free diet for 8-12 years. They found that 56% had poor vitamin status, suggesting that proper nutrient uptake is not occurring. The authors concluded that:
?It is generally assumed that coeliac patients adhering to a strict gluten-free diet for years will consume a diet that is nutritionally adequate. This is supported by the demonstration of a normal bone mineral density up to 10 years of dietary treatment. Our results may indicate otherwise. We found signs indicative of a poor vitamin status in 56% of treated adult coeliac patients.?
Even after following the conventional Celiac prescription for 10 years, 56% still showed signs of poor nutrient uptake ? meaning their digestive system still isn?t working like it?s designed to.
That means after 10 years of being gluten-free, HALF of all Celiacs are likely starving for the critical nutrients required for health and longevity. It?s no wonder we have a 77X increased risk for lymphoma.
The Gluten-Free Diet Doesn?t Fix Leaky Gut
Earlier in this series, we discovered that gliadin initiates leaky gut by increasing the zonulin protein in people with Celiac Disease. And later, we learned that fixing leaky gut is absolutely essential to reversing the damage from Celiac Disease?
But the gluten-free diet doesn?t fix leaky gut?
As it turns out, when Celiac Disease patients follow a strict gluten-free diet, their zonulin levels do fall (which is good). But research shows that they still have elevated levels of zonulin compared to non-Celiacs. And when the zonulin levels are still high? the Tight Junctions can?t restore normal function and the leaky gut remains.
Chris Masterjohn found the same thing reviewing a study by researcher Allessio Fasano.
Remarkably, they found that celiacs produce 30 times as much zonulin as non-celiacs, even though the non-celiacs were not eating gluten-free diets while the celiacs had been off gluten for over two years!
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From two-three days my sense of sexuality is not awaking with the same intensity as of before. Please suggest me some ways to increase my eroticism.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
From two-three days my sense of sexuality is not awaking with the same intensity as of before. Please suggest me some...
Hi Soak 10 almonds over night in water. On the next day, peel off the skin, and blend the almonds in a blender with 1 cup of cow hot milk (or crush them in hot cow milk) and add a little bit of saffron, ginger and cardamon to it. Drink this every morning. Take pranacharya heman syrup 2-2 tsf twice a day. Take pranacharya heman capsule 1-1 twice a day.
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I am 66 year male now whenever we walk fast or use stairs for 3rd floor feel breathing problem this is for last 6 months.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
Dear, the breathing discomfort might be attributed to angina, it is a condition in which during exercise or when the demand for oxygen is more to the heart muscles the blood vessels are not able to supply adequate blood to the heart. To diagnose this and confirm you need to get your investigations done which include your routine cbc esr, blood sugar, lipid profile and then meet a cardiologist and get a treadmill stress test done. In this test the heart rate is increased under monitoring to diagnose the ischemia. On confirmation of the diagnosis, the cardiologist would suggest you to go for an angiography. This is now a days a fairly common disease and since you are facing the symptom it is advisable not the neglect the same and move fast. I would suggest as per my knowledge that you start taking low dose asprin (75 mg) or so after consulting your doctor which will keep the blood thin. Best of luck.
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Hi doctors, from last 2 months my father has lost 34 kg weight and getting weaker day by day, at stage of early diabetic this much amount of weight loss is not justifiable. Now my father is hospitalised from last 19 days, conducted many tests like nerves conduction, xray, urine test, cough test, blood test & many more and results got normal for same few dr's had recommended for ct and pet in order to check there might be a chance of tb or cancer, but no such problem was diagnosed and after that in recent days it has been diagnosed from pet that my father is having fungal infection in lungs. Biopsy has been done on last wednesday i. E. 3rdjune'15 for further investigation on nature of fungus. And my father is still there in hospital for meditation and under observation. Current health issues: 1) got fever on every alternate day 2.) mouth ulcers 3.) early diabetic 4.) weakness but not able to understand the drastic weight loss from 96 kg (weighted in january 2015) to 62 kg (current body weight) and getting weaker day by day. Also not able to understand are we on right track for the treatment he is getting. Looking for the assistance and valuable advice on same. ---- thanks

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
Hi doctors, from last 2 months my father has lost 34 kg weight and getting weaker day by day, at stage of early diabe...
Dear, in diabetes fungal infections are very dangerous. And common. If blood sugar level is not under control. As you said. All tests are in right direction. It will take some time to get cure. If anything diagnosed in medical science in these days means no need to worry. Just faith in god. Your father will recover soon. All the best.
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Agar mujhe normal fever hai to mujhe kya kya precausions leni chahiye. Or viral fever hai to kese apne ap ko bachana hai.

MBBS
General Physician, Mumbai
Agar mujhe normal fever hai to mujhe kya kya precausions leni chahiye.
Or viral fever hai to kese apne ap ko bachana ...
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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