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Dr. Sonika Narang

Homeopath, Delhi

at clinic
Dr. Sonika Narang Homeopath, Delhi
at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sonika Narang
Dr. Sonika Narang is a renowned Homeopath in Janakpuri, Delhi. You can visit her at Global Homeopathy Clinic in Janakpuri, Delhi. Book an appointment online with Dr. Sonika Narang and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 31 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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G11 A/2B Burdwan Market Jankpuri, DelhiDelhi Get Directions
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How to increase memory? Please answer me with patience? Sleep timing? Diet?Habit's?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear Lybrate user. I can understand. Memory and mind power depends on three aspects. Understanding, retention and recollection. Recollection is easy if your retention is proper and flawless. Retention is possible when you are able understand what you read or learn. To understand you should have concentration. Concentration comes from effective learning techniques based on creative and active learning. Physical exercise, outdoor games, entertainment, socializing coupled with systematic learning improves your memory and mind power. Vegetables, fruits and nuts are perfect for memory. Brain games like sudoku and jigsaw puzzles helps too. I suggest online education counseling. Take care.

Sir. I am suffer from pimples So is papaya mask good for it If yes suggest me how to make papaya mask?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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Sir. I am suffer from pimples So is papaya mask good for it
If yes suggest me how to make papaya mask?
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. Yes it is good for pimples. Make fine paste of 10 gm papaya and 5 gm of fine powder of turmeric and apply on face, leave it for 10-15 minutes and after that wash it with lukewarm water. THANKS.

I am heaving a problem of headache during afternoon and after 4: 00 pm the headache is gone I am not able to understand whats the problem.

MBBS
General Physician
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I am heaving a problem of headache during afternoon and after 4: 00 pm the headache is gone I am not able to understa...
This may be because of allergic rhinitis or sinusitis maxillary or frontal do warm saline gargle regularly and have regular homemade freshly prepared lemon juices which is rich in vitamin c thereby increasing your body auto immune system which prevents infection or else you should consult a e n t specialist.

My Scene are filled some pimple and black spot. What can I do for this problem. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My Scene are filled some pimple and black spot. What can I do for this problem. Please help me.
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.

My son is 13 years old. He suffered with cough frequently. When consulted a doctor he told that my son got tonsils. Taking antibiotics is temporary solution. And suggested better to do operation for that. My question is is there any alternative? After operation are there any consequences?

Diploma in Tuberculosis and Chest Diseases (DTCD), MBBS
Pulmonologist
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My son is 13 years old. He suffered with cough frequently. When consulted a doctor he told that my son got tonsils. T...
operation may not always solve the problem as mostly it is allergic reaction most of the time and Will persists even after operation.better you find out the causative agent and avoid it.

After having sex with wife. Sometimes I am suffering with burning sensation on my pennis. What might be the problem can you please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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After having sex with wife. Sometimes I am suffering with burning sensation on my pennis. What might be the problem c...
Please inform if there is no irritation in your wife's vagina - to rule out any possible contagious disease.

I have been suffering from severe sex addiction for more than 10 years (mentally). Whom do I consult sexologist, psychologist or anyone else?

BHMS
Homeopath
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I have been suffering from severe sex addiction for more than 10 years (mentally). Whom do I consult sexologist, psyc...
You can take homoeopathic mother tincture origanum q, 10 drops, thrice daily, after meals, in a cup of water. This medicine will help to control your excessive sexual desire. However, you can masturbate for twice in a week.

I have underweight problem. How to come back this problem? Can I take nuetry gain powder? Any side effects.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I have underweight problem. How to come back this problem? Can I take nuetry gain powder? Any side effects.
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1.Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2.Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a.Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B.Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C.If you are a non- vegetarian - Eat eggs, chicken etc. D.Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E.Eat Sprouts – Chana and moong which are full of protein and nutrients. F.You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G.You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.

My hair become oily after 1 day whenever I wash it stay fine for one day then it becomes so oily what should I do?

MD - Alternative Therapies, BHMS
Homeopath
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My hair become oily after 1 day whenever I wash it stay fine for one day then it becomes so oily what should I do?
Hello Aishwarya, Oily scalp is due to hormonal imbalances due to harsh weather ,humidity , adolescence , menopause, etc. Oily hair needs frequent washing with a gentle shampoo. Frequent combing is also not advisable as it will stimulate more oil secretion. Apply fresh aloe vera gel for 30 mins before shampooing your hair . This will gradually reduce the oily scalp. For further advice you can consult me. Regards, Dr. Heena

My mother had a headache most of the time! She is suffering this problem from Before 10 years ago! Now not even a medicine do work! What should I do for help her!

MBBS
General Physician
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My mother had a headache most of the time! She is suffering this problem from Before 10 years ago! Now not even a med...
1.It could be a tension headache due to stress, strain,depression,agitation, Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7.consult me for further advice

Why to Fill Up a Missing Tooth?

BDS
Dentist
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A missing tooth can be responsible for causing different health issues. Along with these, a person loses his ability of chewing with missing teeth, develop problems related to speaking and his overall facial appearance also gets affected.

In case of a missing tooth or several missing teeth, it is best advised to get dentures fitted. Dentures are false teeth, which are fitted in the oral cavity in place of lost natural teeth.

Here are several reasons why it is important to fill up a missing tooth:
1. Shifting of tooth: when a tooth is lost, the surrounding teeth start drifting or moving in the open gap where the lost tooth used to be. The surrounding teeth are shifted out of the alignment. This affects the appearance of your face, and your teeth seem crooked and misplaced. It is necessary to replace a missing tooth with dentures in order to restrict the shifting before it is too late.
2. Tmj syndrome: after a tooth is lost and the surrounding teeth start shifting, the alignment is changed. This gives rise to problems with biting and creates issues with the jaws. The upper jaw and the lower jaw fail to meet correctly, and this causes strain and damage to the jaw joint. This phenomenon is called tmj syndrome.
3. Decay of tooth and gum diseases: after the shifting of surrounding teeth when a tooth is lost, the teeth alignment changes. This makes it difficult for a person to reach several areas in the gum with a toothbrush or floss. This makes plaque and bacteria accumulate in that area and they cannot be reached or cleaned. Tooth decay and gum diseases or periodontal diseases that are likely to affect those spots. These diseases and disorders cause further tooth loss.
4. Alteration in facial appearance: a missing tooth should be replaced properly and a dentist must make sure that the root of the missing tooth is removed. In case the root is not removed totally, bone deterioration is likely to occur. Bone loss occurs in the jaw area, and this may result in a change or alteration in your facial appearance. A timely replacement of a missing tooth will prohibit bone loss from the jaw area, and you will be saved from any kind of alteration in your facial appearance, which might affect your looks and self-esteem greatly.

A missing tooth should never be ignored and in case you lose a tooth, you should see a dentist as soon as possible. By filling up a missing tooth, you will be able to save yourself from several issues related to the mouth and gums.
Why to Fill Up a Missing Tooth?

I am feeling very ill. I am in fever with headache from 16 days. So what should I do. Sir help me.

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I am feeling very ill. I am in fever with headache from 16 days. So what should I do. Sir help me.
Hi, please go for a detailed blood investigation like cbc, widal test, mp and routine urine examination and then revert back with the reports. Till then keep recording your temparature. If it is too high, do tepid sponging. Wear loose cotton garments. Drink plenty of fluids. Consume light and easily digestable food. Continue to take tab. Paracetamol 1-1-1 till the fever subsides. Drink only boiled and cooled water.

Hello. I am suffering from fever since last 03 days. Fever, bodyache, Cold, Throat Pain, headache. Fever is not crossing 100.7. Fever is coming continuously in 05 hours. I am taking Paracetamol, Antibiotic & Zintact. But still there is no positive response.

CCH, CGO, CVD, BHMS
Homeopath
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Hello. I am suffering from fever since last 03 days. Fever, bodyache, Cold, Throat Pain, headache. Fever is not cross...
Do the cbc, mp, dengue ns1 ag. Take opox cv 200 two times a day. Tab calpol 650 three time. Warm water gargle. Revert back with report.

Dear sir, I am suffering from pain in my left side testicle from last few days. What is the symptom of phyleria.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist
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Fever with chills, swelling in the area where the adult worms are present enlargement of the lymph nodes recurrent episodes of fever with chills can occur inflammatory changes develop in the lymphatics and in the lymph nodes. (this is usually associated with fever and local swelling.) the inflammation in the lymphatics spreads to the neighbouring areas and also spreads in a reverse direction. The lymphatics can become thickened and inflamed. The veins in the region can get involved and this results in inflammatory changes in them.

I am 30 years old female I have backache and srvical problem and also thyroid problem, full body pain after breakfast if I take medicine that effects only when I eat not for long time what I can do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I will need a few investigations in your case to be done empty stomach from a good lab and kindly send me the reports: cbc, esr, crp, serum vitamin d & b12 levels, serum electrolytes. Also do you feel stiffness in joints especially when you get up in morning? what is your activity level like in one day, how much do you exercise and have you previously take calcium and vitamin d supplementation? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I have a acne and pimples on my face and I have my brothers marriage on 7 july want to make my face clear any help.

DHMS (Hons.)
Homeopath
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I have a acne and pimples on my face and I have my brothers marriage on 7 july want to make my face clear any help.
Hello, acne & pimples are the out come of stress, anxiety, insomnia, causing due to irregular life style. - tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your skin & muscle. - tk, protein rich diet on time. - tk, apples, carrots, cheese, banana, papaya, spinach, almonds, walnuts, pumpkins, regularly. - maintain personal hygiene, locally. Tk, homoeo medicines which are gentle, rapid in action with no adverse effect, thereof. @ berb acquaq -10 drops, thrice a day with little water. @ echineceaq - 20'drops, with 20 drops of water, apply locally, twice. Avoid, caffeine, nicotine, junkfood, alcohol, conteminated water. Pizza, burger, wear full covering clothes to safeguard from sun tenning, dust, pollution. Tk, care.

Are COPD patients vulnerable to chest congestion immediately on a sudden change of weather? If so, why and what precautions do they need to take?

Diploma in Tuberculosis and Chest Diseases (DTCD), MBBS
Pulmonologist
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Are COPD patients vulnerable to chest congestion immediately on a sudden change of weather? If so, why and what preca...
Yes they are more vulnerable to sudden change of temperature and humidity and they should wait for some time about 10 mins while coming out of chilled ac room, if possible. To avoid whether change they should remain indoors for maximum possible time. They must be ready with inhalers for sudden change in whether.

My father is 57 he is still very much interested in sex but my mom is not she is 48 aged. He follows my mom every moment .so we consulted to psychologist he told that he is suspicious on my mom and blaming my mom's character. My mom is good one. Doctor asked to use tablets but also he dint change after using tablets .he is still crying unnecessarily and unsleepy .and we are in dilemma and depressed with him.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist
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My father is 57 he is still very much interested in sex but my mom is not she is 48 aged. He follows my mom every mom...
Hi there ~ please have your mother consult a gynecologist. Usually the use of a vaginal lubricant cream is all that is necessary to have painless enjoyable sex at that age. However if there is another gynecological issue even that will be addressed. Hope you do so as soon as possible. I hope this helps. Take care and have a lovely day! sincerely

My question is that I have herpes few weeks back now It cured but I still got pain sometimes just pinches on my left side chest?

MBBS
General Physician
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It's called as post herpetic neuralgia and it's going to remain for few more days and For pain take tablet paracetamol 650 mg
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