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Dr. Sonika Narang

Homeopath, Delhi

Dr. Sonika Narang Homeopath, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sonika Narang
Dr. Sonika Narang is a renowned Homeopath in Janakpuri, Delhi. You can visit her at Global Homeopathy Clinic in Janakpuri, Delhi. Book an appointment online with Dr. Sonika Narang and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 30 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Global Homeopathy Clinic

G11 A/2B Burdwan Market Jankpuri, DelhiDelhi Get Directions
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I have a small baby boy of 11 months old. What would be the diet I can give to keep healthy for my baby.?

MD - Paediatrics, FIAP (Neonatology)
Pediatrician, Chandigarh
you can give him dal, khichadi, dal rice, roti mashed in dal, bannanas, finger foods, boiled potatoes etc restrict milk to 500 ml per day.
2 people found this helpful
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Salad for good health

MSc
Dietitian/Nutritionist, Lucknow
Salad for good health

We can make a green salad at home in 5 minutes, armed with a bag of pre-washed salad greens, a few carrots or other veggies, and a bottle of light salad dressing.
Not only that, but salads are cool, crunchy, and fun to eat (lots of textures, colors, and flavors).They are full of fiber, Minerals, Vitamins, and Antioxidants.

My parents are not so tall. I am also not tall. I am just 5'5 and I want to grow height. I have done lots of exercises. Took capsules but there is no effect. Any methods to grow height?

BHMS
Homeopath, Faridabad
Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose, morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops, single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs, two times daily. *Bio combination no. 21, 4 -4 tabs daily, two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month.
2 people found this helpful
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I do not have any eye problems still. I suffer pain in eyes and head. Can you help me regarding solving my problem.

MBBS, MBA (Healthcare)
General Physician, Delhi
Take crocin pain relief one tab if headache is more and unbearable. check your BP. check your eye sight. take rest and proper sleep, avoid anxiety and stress.consult if not ok.
1 person found this helpful
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What are the benefits of taking Limonia acidissima milk combination during pregnancy.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Health benefits of wood apple include: Wood apple is good for digestion. It destroys intestinal worms and cures chronic dysentery. If you have piles or stomach ulcers, the fruit can help cure these conditions Mix the ripe pulp with honey and cumin seeds to treat diarrhea and indigestion The laxative property of the fruit also solves constipation problems Wood apple fruit juice mixed with warm water and sugar can purify the blood and cleanse the digestive system. It can cure scurvy, as it is rich in vitamin C The gum found in tree is used to treat diabetes Wood apple leaves can cure sore throat, chronic cough, and other respiratory conditions The thiamine, riboflavin, and beta-carotene make it an important ingredient in medicines for the heart and liver Roots of the wood apple tree are used to treat earaches A wood apple chutney made with salt and tamarind can cure hiccups Mix the ripe fruit pulp with honey, cumin, and cardamom to prevent breast or uterine cancer. It can also help cure sterility. Wood apple taken after childbirth can prevent post-partum depression Wood apple poultice made from the leaves can relieve joint pain An infusion of the bark and stem can reduce heart palpitations and hypotension Leaf juice mixed with pepper can treat anorexia and jaundice
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Hello, I'm 20 years old, Meri height bahut kam h to mujhe height badhana h kripya salah dene ki kripa kare.

BAMS
Ayurveda, Ambala
Dear, there are methods by which you can gain some centimeters of height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
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Sir Mere penis me upper Lal Ho rakha hai chhal nikla hai or khujli bahut hoti hai kaun sa dawai use karne se shi rahega please advise sir.

International Academy of Classical Homeopathy, BHMS
Homeopath,
tak medo 200 one dose arnica 3c 4tims a day calendull cream apply ars alb 3c 4tims aday for 4 days cantharis 30 one dose
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Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
Watercress
This medicinal herb can pretend like any other fresh salad, and it will keep free radicals away from the cells of your body.
Scientists claim that its daily consumption prevents the appearance of tumors, and it helps the work of enzymes that clean and regenerate the liver and is a natural diuretic.

Water and lemon
Lemon is an excellent source of vitamin C, and is known for being helps to burn fat and detoxify.
A glass of water with lemon every morning to help regulate digestion, refresh and refine your body.

Dark leafy greens
Vegetables dark, green leaves increases the level of chlorophyll in the digestive tract, which helps the body to get rid of toxins of the environment.

Fresh fruit
Fruits contain vitamins, antioxidants and fiber, and recommended its consumption as much as possible. Apples, pears, oranges – no matter whatever you are eating, it is only to be fresh.

Cabbage
Cabbage is known for its qualities of “cleansing” of the liver. You can eat it as a salad or as a veg.

Artichokes
Numerous studies have shown that artichokes are very good for the liver and bile bag.
They also contain high levels of cynarin that prevents indigestion of food and stimulates healthy digestion.

Beet
If you have a problem with the gall purse, be sure to eat beetroot.
Its fibers are helping production of antioxidant enzymes in the liver that help the gallbladder and liver to eliminate toxic substances in the body.

Garlic
Garlic is a good friend of your liver, because it helps to get rid of free radicals that are produced in the body.
Additionally, garlic is known for its healing properties in a number of diseases.

Green tea
Green tea contains high levels of catechins, which speed up liver activity and increases the production of enzymes for detoxification.
It is recommended that at least two cups a day.

Whole grains
Whole grains should always be your choice! As well as containing high levels of nutrients and antioxidants, they are rich in fiber and that will help to regulate digestion.

So, instead of white bread, always opt for one whole grain.
12 people found this helpful

I am irritating when I look my hair because I am loosing my hair quickly but I want to grow on my hair. So for growing my hair what will I have to do and what should I do?

MD - Homeopathy
Homeopath, Aurangabad
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
1 person found this helpful
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I m suffering from stomachache from three days back but I'm not recovered plss help me and send me reply what to do what not to do.

MBBS, cc USG
General Physician, Gurgaon
You can take(if no drug allergy) Tablet Meftal spas one tablet stat after food Take proper diet homemade food like moong dal dalia, chapati etc. we may need to start antibiotic and other medications after personal consultation
1 person found this helpful
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I am a thyroid patient. I take eltroxin 25 mg daily in morning . I feel very weak. Energy level is very low. Become irritating every time. Whole day feel sleep after plenty sleep . What should I do?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
If hypothyroidism is infull control, tsh values should be between 3 to 4 mu/l. Then almost all symptoms are in check. So I suggest get a tsh test done immediately. If values are higher than mentioned above, there needs to be an increase in the dose of thyroxine. So please come back with the results. Thanks.
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I have a tooth decay so am planning to get root canal treatment. My friends are suggesting me to go for advanced root canal treatment using laser. Can anyone help me about this?

BDS
Dentist, Varanasi
Hello, Yes, it is possible but results are limited, with very few dentist having the armamentarium for lasers. You can go for rotary root canal t/t with very good results. The main principle of rct is complete sterile root canals, use of lasers for complete rct is still debatable. Regards!
1 person found this helpful
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I am 18 years old. I am thin and could not able to gain weight. I had tried all remedies and do regular exercises. But my weight did not match according to my height.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
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Sir. I am 19 years old. When I think about sexual activity, after sometime my sperm fell without mastuburate. And sometime it come with urine when I go to toilet. So what I should do? I feel very weak. So give me suggestions please.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
This is dhatuksheenta or prameha....you should take chandraprabha vati 1-1 tab with milk twice a day...and pranacharya dhatupaushtik churna with milk twice a day...avoid tea and coffee...
1 person found this helpful
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Sir, I am watching too much porn is it harmful for health or causes any problem in any body part.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
U can become a porn addict which is very dangerous as you will see females as sex objects only and your thinking will change so stop this immediately.
3 people found this helpful
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I am 28 years old married working lady having headache one side every alternate day severe headache with vomit and now my weight increased 85 kg help me how to control my weight and get rid of pain.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
lybrate-user take sibelium one tab daily in morning and for pain take tab suminat one sos only. Keep stress away. Destress with yoga. Games play with kids. Reduce wt. Please show to ENT once. Take coffee for headache avoid chocolates cheese.
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Mere face pe abhi achche se hair nahi aaya hai. To kya shaving karane se hair aa jayega achche se.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
This is a myth. Instead follow these tips: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week.
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Hello doctor, I am 23 years old, I have a problem in my back bone lower side. This started at the age when I was 15 years old. I was a fast bowler in cricket sport. One day while bowling I got severe back pain. So that I can't even walk. This pain still persist how to cure this pain?

BAMS
Ayurveda, Ambala
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
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I have got DNS surgery 2 years ago. Now I am facing the same problem again. I feel there is obstruction in nose again. Kindly suggest me, what should I do?

MBBS
General Physician, Jalgaon
Please Don't worry Take Steam inhalation with vicks twice a day for 7 days Take SBL biocombination No 6 10 globules in 50 ml water twice a day 15 days Avoid direct air to face Do yogasanas and pranayam daily Pranayam will help you a lot Consult me on Lybrate after 15 days for further advice to prevent recurrence.
1 person found this helpful
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Is there any permanent solution available for dandruff. I am suffering from 5 years

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
May be you are mixing oil and water. Avoid it. Go for ayurvedic treatment will have permanent solutions.
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