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Dr. Sonika Narang

Homeopath, Delhi

Dr. Sonika Narang Homeopath, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sonika Narang
Dr. Sonika Narang is a renowned Homeopath in Janakpuri, Delhi. You can visit her at Global Homeopathy Clinic in Janakpuri, Delhi. Book an appointment online with Dr. Sonika Narang and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 29 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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G11 A/2B Burdwan Market Jankpuri, DelhiDelhi Get Directions
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I hv dandruff which doesn't go with regular hair wash and hv excessive hairfall. My hair hv become thin. Tried oiling, antidandruff Shampoo's n hair spa's but nothing works.

Vaidya Visharad
Ayurveda, Narnaul
I hv dandruff which doesn't go with regular hair wash and hv excessive hairfall. My hair hv become thin. Tried oiling...
Rosemary Oil: Another oil which doubles as a fragrant oil and an essential oil, this one is derived from the rosemary plant. It is very useful for dandruff problems and a flaky, itchy scalp. Rosemary oil stimulates the hair follicles; as a result, hair can grow longer and stronger.
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Does excessive master bate cause losing sex desire & early ejection or what are the con's of excessive masturbating and please advice it leads to hair fall also.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Does excessive master bate cause losing sex desire & early ejection or what are the con's of excessive masturbating a...
Think of masturbation as a chemical reaction that unleashes a bevy of hormones, proteins and neurotransmitters. After an ejaculation, the body triggers a testosterone to DHT conversion in the prostate and testicles. And years of excessive masturbation result will result in an enormous DHT buildup that damages hair follicles and their roots’DHT will start to • Attack hair follicles • Interfere with nutritional supplies of hair roots • Stimulate the sebaceious gland for an oily scalp • Trigger a production of cortisol, which induces high levels of prolactin and reduces DHEA, HGH and testosterone production
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38 years female. I have regular mensuration cycle 32 days cycle. I have 4 to 5 days discharged. But my hemoglobin level is very low. 7. 8ml only I have it dr please how can possible I update my hemoglobin level.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
No matter write your food style take ferrum phos 6x / 6 tabs 3 times a day./ 3 weeks / buy sbl seal pack / report me after 3 weeks.
6 people found this helpful
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Skin rashes in private parts after every intercourse with my partner, using fourderm from a long time but need to know if my partner has any infection such as yeast or something else however there is no foul smell and my partner is ok without any complaints.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
U havefungal disesses. Meansbody is weak and unable to fungus. Protection is less what it should have been. Take less fried food. Use homoeopathy to increase pimmunity. Consult me online if u wish.
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I have pain in left wrist. The ortho says it is due to high uric acid( 7 since 4 years). The physio says it is tendonitis. X-Ray is normal. What should i do?

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Stop taking protein diet if u have a high uric acid. And apply ultrasound therapy on wrist. Thanks and regards Dr.Ritesh kharnal B,P,T. M,P,T(orthopedic and sports physiotherapist) Indore
1 person found this helpful
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My father is so fatty and he wants to use green coffee. Is this decision is right? If this is right decision then how to use green coffee. Please tell me. They should use or not!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chandigarh
My father is so fatty and he wants to use green coffee. Is this decision is right? If this is right decision then how...
Green tea is much better than green coffee. Take good diet. Exercise daily. Eat fresh food. Avoid fast food. If you want more details then consult me. You can also avail our package for treatment. Good luck.
2 people found this helpful
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What are the ways to gain confidence?. I know it is not a health related question but I want to know about it.

MD - Alternate Medicine, BHMS
Homeopath, Surat
What are the ways to gain confidence?. I know it is not a health related question but I want to know about it.
Whenever you feel nervous just take 10-12 deep breaths and calm down your mind. And start doing meditation too. This also helps in gaining confidence.
1 person found this helpful
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My hairs r falling whenever I take a bath y is it I am fear of it please give me some idea.

MD - Homeopathy
Homeopath, Aurangabad
My hairs r falling whenever I take a bath y is it I am fear of it please give me some idea.
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash
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I have suffering from stomach pain from two months when I eat food so tell what should I do for this stopping? So how can I got to feel find from it?

PGDHHM, MBBS
General Physician, Delhi
I have suffering from stomach pain from two months when I eat food so tell what should I do for this stopping? So how...
Take curd,buttermilk,milk. Eat fresh foods.eat smaller meals than heavy food. Avoid carbonated drinks. Take antacid if hyperacidity.
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I am suffering from red eye whenever I use my mobile or computer continues ly I use medicine but not satisfied tell me what I do?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I am suffering from red eye whenever I use my mobile or computer continues ly I use medicine but not satisfied tell m...
For computer use: You have something called as computer vision syndrome. So take frequent breaks while you are working Every 20-25 mins take break to look away from screen Blink more frequently' Level of screen should be below the level of eyes Ac should not blow directly on your face. Also get your eyes checked for any spectacle power For mobile use: Here are seven super quick and easy ways to give your eyes a break during your all those smartphone marathon sessions. 1. Blink, blink and blink again. Blinking often (and for more than a second) keeps your eyes moist and reduces dryness and irritation. We tend blink about a third less than we normally would when we stare at our smartphone screens, which starves our poor peepers of protective tears. Keep your eyes wet by blinking about 10 times every 20 minutes or so and you should be good to go. 2. Minimize glare. Unless you have a smartphone equipped with anti-glare Corning Gorilla Glass or use a matte screen protector film, you’re probably coping with a fair amount of annoying reflective glare. 3. Take breaks. Follow 20-20-20 rule. The concept is to take a break from looking at your screen every 20 minutes for 20 seconds while looking at something 20 feet away. Doing so relaxes your eye muscles 4. Adjust your brightness. Having your screen too bright or too dark stresses your eyes out and can cause problems maintaining focus. To eliminate either issue in about a matter of seconds, simply go into your smartphone settings and adjust your screen brightness so it’s about the same as the light level in the environment around you 5. Tweak your text size and contrast. Adjusting your smartphone text contrast and size also provides a little much-needed relief. 6. Keep a clean screen. Routinely wipe down your smartphone screen with a dry (not wet!) cleaning cloth to remove distracting dust, grime, smudges and fingerprints. 7. Hold your smartphone farther away. Try holding yours at least 16 to 18 inches away from your eyes to give your eyes a break.
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I am 22 year old male. I have backache problem frim last 3 years. I used many painkillers tablets. Please response me immediately.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 year old male. I have backache problem frim last 3 years. I used many painkillers tablets. Please response me...
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I have stomach paining problem due to which I cannot stay at one place for a long time.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have stomach paining problem due to which I cannot stay at one place for a long time.
hi.. take tab. meftal spas sos for abdomen pain. tab. pan -40 mg before meal for 5 days. avoid heavy meal. avoid spicy foods, fatty foods, oily foods, avoid constipation. take fiber meal, green veg., plenty of water, if not ok checkup usg whole abdomen, urine r/m, lft,kft, cbc, blood sugar,urine r/m. after test consult again.
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I became overweight due to setback 12 hour in my shop. Kindly suggest me what can I do to be fit at all.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I became overweight due to setback 12 hour in my shop. Kindly suggest me what can I do to be fit at all.
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1. Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2. Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3. Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4. Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea c. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G. Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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Recently I got chicken pox (this October) how can get rid of those chicken pox scars.

DHMS (Hons.)
Homeopath, Patna
Recently I got chicken pox (this October) how can get rid of those chicken pox scars.
Hello, tk, Homoeo medicine:@ Thuja occ30 -6pills, thrice. Tk plenty of water to hydren your skin. Your diet be regular, non irritant on small intervals. Tk care.
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I have shoulder pain from last 1 year Very severe pain please suggest me how I can take care of me.

B.H.M.S
Homeopath, Patna
I have shoulder pain from last 1 year
Very severe pain please suggest me how I can take care of me.
If in right sangunaria c cm one drop only if in left than spigelia cm one drop only please report in 5 days.
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Hello Dr. My height is 5'3" and age around 25-26 Is there any medication or treatment or exercises by which I can gain few cm's in my height?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello Dr. My height is 5'3" and age around 25-26
Is there any medication or treatment or exercises by which I can gai...
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
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I feel hungry a lot, and am getting fat every day. Is this the symptom of diabetes or something.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I feel hungry a lot, and am getting fat every day. Is this the symptom of diabetes or something.
Hello, excess hunger is a symptom of diabetes along with excess urination and excess thirst. Better get your thyroid test done as well as blood sugar. Those resuls will give clear idea. Thanks.
6 people found this helpful
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How long should one wait before getting pregnant again after having a c section, is a vbac possible after c sec (reason for c sec - non progress of labour)

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
How long should one wait before getting pregnant again after having a c section, is a vbac possible after c sec (reas...
Minimum three years is healthy to have a gap between First and second child birth, after a C-section, Yes vbac is possible after C-section if all goes well, labour progresses smooth and there is no foetal distress,
1 person found this helpful
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My right leg lower part nerves (a small patch) is little bit stiff and keeps on paining , when i touch . What type of tablet/medicine will cure the problem once in for all ?

BPTh/BPT
Physiotherapist, Delhi
Take Physiotherapy sessions and learn exercise for spine. Don't sit on floors. Take calcium and methylcobalamine supplement
1 person found this helpful
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After having sex with wife after her periods is mover, still she is not getting pregnant.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
After having sex with wife after her periods is mover, still she is not getting pregnant.
Having sex between 11 th day to 18 th day of female menstrual cycle is more advisable. As this period is considered as ovulation period so having sex in between these days. Is advisable. For better and positive pregnancy. It doesn't mean that having sex other than these days. Will not give positive result. But it is more suitable period. One has to calculate from first day of menstruation. Apart from these there are many pathological conditions which results in failure of pregnancy like thyroid, pcod, fibroid of uterus, hormonal imbalances and more. In males low sperm count, change in morphology of sperm, low levels of testosterone, impotency, erectile dysfunction, and several other factors. If your recently married no need to worry.
2 people found this helpful
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