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Dr. Sonika Agarwal

Gynaecologist, New Delhi

at clinic
Dr. Sonika Agarwal Gynaecologist, New Delhi
at clinic  ·  ₹ online
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sonika Agarwal
Dr. Sonika Agarwal is a popular Gynaecologist in Alaknanda, Delhi. You can consult Dr. Sonika Agarwal at Dr Sonika Agarwal's Clinic in Alaknanda, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Sonika Agarwal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. Find the best Gynaecologists online in New Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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A-301, Kaveri Apartments, AlaknandaNew Delhi Get Directions
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I am suffering from irregular periods from past 2 years. Inbetween I start taking dasdtmola right recommended by doctor. But now again same problem starts again.

BAMS
Ayurveda
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I am suffering from irregular periods from past 2 years. Inbetween I start taking dasdtmola right recommended by doct...
Dear, For making regular your periods these are some instructions given below: • Take proper diet full of nutrition. Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily. • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb. Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily. Start these exercise for 3 to 4 minutes daily then increase time slowly. If you are obese loose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily.

I m suffering from irregular periods maximum and last for 5 days and is very painful after it stops please suggest me what should I do.

MD - Obstetrtics & Gynaecology
Gynaecologist
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I m suffering from irregular periods maximum and last for 5 days and is very painful after it stops please suggest me...
As u r just 14 years old, ur ovary has not started functioning properly yet. In this age this kind of irregular cycles are expected to happen which do not require any treatment. It will be auto-corrected as ur age advances. For the pain u can take any pain killers and if the pain is too severe to stop u from going to school, u can get an ultrasound done to find out any problem

She had a problem with menstrual cycle. What are tablet which are useful for early onset of menstrual cycle.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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She had a problem with menstrual cycle. What are tablet which are useful for early onset of menstrual cycle.
Yes. Practice vajarasan daily cap immugain cap detox cap omegarich cap cap green rich protirich w ayurvedic powder syp ashokarist syp menohelp rice bran oil for cocking tab aarogyavardhini vati

Sir, Greetings! I got married 9 months past, but still not yet pregnancy for my wife. Monthly period is regularly is come.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Sir, Greetings! I got married 9 months past, but still not yet pregnancy for my wife. Monthly period is regularly is ...
hello, some times period come regularly but ovulation cannot happened, its very important . u both need to do some basic examination follicular study of your wife from day 10 of period. semen analysis of yours. do consult with reports.

Hello mam I want to tighten my breast it was sagging am just 20 how to tighten my breast mam please help me mam is without exercise is it happens.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Hello mam I want to tighten my breast it was sagging am just 20 how to tighten my breast mam please help me mam is wi...
Dear user. The best way to tighten the sagging breasts without any side effects, is definitely physical exercise. Nutritional diet, ice massages, massaging with lemon grass oil and vegetable oils, etc. Another method is: Make a paste consisting of yogurt, vitamin E and egg (in the ratio 1 tbsp: 1 tbsp: 1 egg). Apply this paste over your breast and rub it in nicely. Let the mask settle for about half an hour. Rinse it off with cold water afterwards. Take care.

How to wash your hands correctly

MD - Dermatology, DNB (Dermatology)
Dermatologist
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Good hand washing is the key to preventing the spreading of common infections.

Generally, as a child, we hear from our parents repeatedly saying that ,'WASH YOUR HANDS PROPERLY'.

We might think that they are nagging , but it is very important to keep germs away.

So, Follow these simple steps to keep your hand clean:

1. Use warm water ( avoid cold or hot water).

2. It's not imperative to use antibacterial soap every time , ever regular soap insufficient.

3. Rub your hands together well and scrub all surfaces of hand . Lather up on both sides of hand , wrist , between your fingers, around your nails. The ideal time you should spend washing is 20 seconds.
4. Rinse well under warm running water and pat dry with clean towel.

Sometimes, excessive hand washing can cause dryness, so use mild soaps for washing , pat rather than rubbing with a towel for drying your hands and apply moisturising lotion afterwards.

Take care of above points, next time you wash your hands.
How to wash your hands correctly

If we do anal sex then there can be any chance of being pregnant. Bcs I did that last night Please sir tell me.

MBBS, PG Diploma in HIV Medicine
General Physician
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Good day Mr. lybrate-user. No there is no chance of getting pregnancy. But the chance of getting sexual tract infections is more like HIV, Hep B, C etc. Because the anal mucosal layer is so thin that it will get injured so easily and also because of its rich blood supply. If you still need further assistance please contact.

My wife is pregnant but I think delivery should be normal but doctor is telling cessarin as the scan report shows the spine is on the left side of mother so please suggest me I have the reports with me if you want I can mail you please help me out.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist
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It is not only one report but many combined factors decide. So maximum you can do is to go to another Obstetrician for second opinion

i am having constipation, pimples and menstruation problems I am fed up with my pimples and constipation problem.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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i am having constipation, pimples and
 menstruation problems I am fed up with my pimples and constipation problem.
Eat green veg. More fiber foods. Avoid fatty foods,junk foos,oily meal, drink plenty of water.take digestive meal . Syp. Aristozyme 10 ml thrice a day. Take tab. Charcol at night. Syp . Livoluk 10 ml at night. tests for constipation.. stool c/s, Examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy) Examination of the rectum and entire colon (colonoscopy). An X-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take.

I have missed my periods

BHMS
Homeopath
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I have missed my periods
Hello, In a female with a normal menstrual cycle of 28days, the ovulation would take place on 14th day of the cycle. So, 3-4 days before and after this 14th day is supposed to be the period (mid-cycle) when the chances of getting pregnant are high! And rest of the days are safe when the chances of getting pregnant are less or remote. What is the normal menstrual cycle in your case? And is this happening for the first time? As there are many causes of irregular menses apart from pregnancy like nutritional deficiency, PCOS, stress/ tension, excessive exertion, any other or recent medical condition, side effect of any medication, hormonal imbalance, etc. So, we need to rule out any causative factor. There is an old saying - Prevention is always better than cure! So, recommend you to follow the same, use any contraceptive method (condom, oral contraceptive pills) till the time you don't want to conceive. Once you have decided to plan for a baby, then you may stop intake of any of these methods.

I am 27 years old but I don't have proper breast structure till now so how can I get proper breast structure in a few months or days please suggest me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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I am 27 years old but I don't have proper breast structure till now so how can I get proper breast structure in a few...
Hye. Thank you for your query. Breast size can be dependent on many factors. Here are some remedies you can try. Massaging your breasts regularly is one of the best remedies to naturally increase breast size. A regular breast massage for about 30 minutes every day can effectively increase the breast size. Rub the palms of your hand together as fast as you possibly can. This would generate some heat and energy. After rubbing your hands rapidly together for about 6-10 seconds, place them on the breasts. Rub your breasts inwards (clockwise direction on the right breast and anticlockwise direction on the left breast). Continue rubbing the breasts for about 2 seconds (considered as one count). Follow this with at least 300 counts each in the morning and night every day for a month to effectively increase your breast size. The exercise may take about 15 minutes and you would need to rub your hands together at regular intervals to keep the heat and energy flowing into the breasts. Certain exercises can target the breast muscles and help them grow, thereby increasing your breast size effectively. The following exercises can be done at your home and do not cause much strain on the body as well. Wall Press- Stand straight facing a wall (at arm’s length). Place your palms on the wall and push against it without bending your elbows. Keep pushing for about 10 seconds and take a break. Repeat the exercise for about 20 times each once in the morning and evening for desirable results. Swinging Arms- Stand straight with your arms by your side. Swing both arms in the clockwise direction for about 10-15 counts. Take a small break (about 5 seconds) and swing your arms in the anticlockwise direction next for about 10-15 counts. Repeat this exercise for about 10 minutes at regular intervals throughout the day to effectively increase your breast size. Have a healthy diet. Include whole grains, dairy, nuts, seeds, soy foods, vegetables, legumes, fruits, eggs in your diet. Stay hydrated. Avoid alcohol and smoking.

M getting lumps in my mensuration cycle Suffered from dehydration and then fever simultaneously so took antibiotics for 12 days and after stopping antibiotics. Had my mensuration cycle having lumps of dark red color, no pain either for 3-4 days. My cycle came 3-4 days early and m a unmarried girl. Please tell me the reason of this abnormality in my cycle.

BHMS
Homeopath
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M getting lumps in my mensuration cycle
Suffered from dehydration and then fever simultaneously so took antibiotics f...
Dear lybrate-user homoeopathic constitutional treatment will give you permanent cure, antibiotics are meant to kill bacteria but they are generally harmless when we are healthy it is your tendency which has to be cured.

Friends always practice safe sex

MS- Gynaecology, MBBS
Gynaecologist
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Friends always practice safe sex. Avoid unwanted pregnancy

I get menstrual cycle regularly but with full of stomach pain for the 1st day alone. What is the remedy for my problem?

MS - Obstetrics and Gynaecology
Gynaecologist
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I get menstrual cycle regularly but with full of stomach pain for the 1st day alone. What is  the remedy for my problem?
U should start with syrup m2 tone two tsh thrice daily it is ayurvedic, in diet you should consume more of sesame products, drink jeerakashaya prepared at home the day menses commence it will help you alot.

My wife is having some physical problem. Firstly she is having thyroid problem his thyroid is 9.21 from last 2 months. Weight is around 79. She is get fat day by day. Secondly her periods (monthly cycle) is irregular from last 5 years due to this she is have black neck underarms so kindly help me to solve this problem please.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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My wife is having some physical problem. Firstly she is having thyroid problem his thyroid is 9.21 from last 2 months...
HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time. for DUB take medicines hormone balance .

I have delayed Periods and negative HCG test .Why are my periods delayed by 2 days.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I have delayed Periods and negative HCG test .Why are my periods delayed by 2 days.
Hello, the periods may be delayed due to stress induced hormonal changes and its quite common. You may wait a week more to allow menses to resume.

Healthy Living

MD - Homeopathy, BHMS
Homeopath
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Do not eat too hot food. Too hot food and drinks may disrupt enzymes and injure the lining of the stomach. A useful thing to remember is that if it is hot in the mouth it is hot in the stomach. This includes tea and coffee. So, always wait for it to cool.
Healthy Living

After my monthly period from 5th day my feet having too much pain can you tell me why I am facing this problem.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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After my monthly period from 5th day my feet having too much pain can you tell me why I am facing this problem.
Hello, this could be due to increased blood loss and possibly dehydration induced electrolyte imbalances. Please take ors staunchest and increase your water intake.

Hello Doctor, Whenever I use v wash or prinil wash to wash my vagina there is always a reddish painful pimple appears is this a allergy from these products? What's the solution for this.

DGO, MBBS
Gynaecologist
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either u do not wash the area properly or u may be using it internally so it is hurting ur mucosa. if it is allergy then whole area will become red and painful.so try to wash only surface from outside and donot go inside or flush water inside.
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