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Dr. Sonica Luthra  - Homeopath, Delhi

Dr. Sonica Luthra

BHMS

Homeopath, Delhi

24 Years Experience  ·  300 at clinic
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Dr. Sonica Luthra BHMS Homeopath, Delhi
24 Years Experience  ·  300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sonica Luthra
Dr. Sonica Luthra is a trusted Homeopath in Moti Nagar, Delhi. She has had many happy patients in her 23 years of journey as a Homeopath. She is a qualified BHMS. You can visit her at Homoeopathic Clinic in Moti Nagar, Delhi. Don?t wait in a queue, book an instant appointment online with Dr. Sonica Luthra on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 25 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Nehru Homeopathic Medical College, Delhi, - 1994
Languages spoken
English
Hindi

Location

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Homoeopathic Clinic

Shop No. 2, D-31A, Moti Nagar. Landmark: Near Acharya Shree Bhikshu Govt Hospital, DelhiDelhi Get Directions
300 at clinic
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Good evening doctors, Hope "ALL IS WELL" God is actually Healing Doctor whereas Doctor is considered as Healing God. Which paste & brush is best for Best Dental Care? How does flossing help Dental Care? Kindly list the vegetarian food items that help to have strong tooth and bones ?

BDS
Dentist, Sonipat
It is advisable that you should brush your teeth atleast twice a day with an ultrasoft toothbrush easily availabe in market(colgate slim soft,colgate senitive).Beside toothbrush,a proper coordinated tootbrushing technique is also required(placing tootbrush at 45degree and moving in circular motion) Flossing is also recommended to clean interdental areas.
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For dark spots in oily skin anti tan facial should useful or papaya facial which one.

PDDM, MHA, MBBS
General Physician, Nashik
For dark spots in oily skin anti tan facial should useful or papaya facial which one.
Both not effective. In order to enhance your skin you need to take care of your skin from outside. You may use a cream or moisturizer that contains Alpha Hydroxy Acid's (AHA's) like glycolic acid, lactic acid etc. AHA's exfoliate superficial dead skin cells and renew it with newer younger cells. Continued use of AHA's keeps skin in a state of continued renewal. This renewed skin is healthier, lighter and brighter. You may also opt for a few sessions of chemical peeling, particularly glycolic peel, from nearest approachable dermatologist. Glycolic peel utilizes a higher concentration of glycolic acid as compared to that present in creams/ moisturizers. The concentration that is available in peels is 20%, 35% 50% and 70%. Whereas creams contain just 6%, 8% or 10% of glycolic acid. I also suggest you to use a broad spectrum sunscreen, throughout the day. It should have both UVA as well as UV B coverage. Regular use of broad spectrum sunscreen would prevent tanning and also delay skin ageing i.e appearance of fine lines and wrinkles. Some sunscreens are also fortified with vitamin C which has skin lightening as well as antiageing properties. Besides topical creams and chemical peeling sessions you may also take a few sessions of microdermabrasion to achieve the desired results. I suggest you to visit a dermatologist in your vicinity for more details and the needful. Regards.
2 people found this helpful
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I am 5.8" nd 82 kg, so Haw can I reduce the fat of my belly and increase height 2-3", please give a medicine name, because I can't do gym. Nd I am going to Merry next year,

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 5.8" nd 82 kg, so Haw can I reduce the fat of my belly and increase height 2-3", please give a medicine name, be...
Hye. Thankyou for your query. You cannot reduce only belly fat. You need to work on overall fat loss and toning. There’s no overnight fix when it comes to healthy weight loss, but you can adjust your lifestyle to promote quick, natural weight loss for the benefit of your health and your appearance. Successful, long-term weight management needs to focus on more than the food you eat and the pounds you lose. It needs to focus on your overall health. Reshape your body and your lifestyle by adopting healthy habits and breaking unhealthy ones. Replace all processed foods in your diet with vegetables, fruits, whole grains, low-fat dairy, lean meats, eggs, legumes, nuts, seeds and seafood. Focus on the variety of whole, unprocessed foods you can eat instead of dwelling on the junk food you eliminated from your diet. Eat smaller portions at every meal and avoid going back for seconds. Take a smaller scoop of rice, half of a piece of chicken instead of a whole piece and one less egg in your morning omelet, for example. Make time for breakfast every morning. Eating breakfast helps prevent overeating and is a habit of people who successfully lose weight. Pack to-go meals instead of eating convenience foods when you’re not home. Store foods like chopped fruits and vegetables or cooked grains, legumes, eggs and meats in your refrigerator so you always have something to grab when you’re in a rush. Buy fresh vegetables and fruits from the grocery store if you forget to bring healthful food from home. When you can’t avoid dining at a restaurant, opt for a salad as a starter, and always ask for the dressing on the side. Clear soups, lean meats, seafood and grain-based dishes like roti, whole grain bread are other good choices. Exercise for 30 to 60 minutes at least three times per week to build muscle and burn more calories. Pilates, strength training, aerobics, swimming, dancing and yoga or a sport like football are ideal choices. If you’re new to exercising, start with brisk walking and jogging. Adopt physically demanding hobbies like bicycling, hiking, jogging, power walking to promote faster weight loss. If you don’t have time for new hobbies, increase your physical activity with things like walking the dog, playing with the kids or jogging instead of driving to a nearby store or taking the stairs instead of the elevator.
1 person found this helpful
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Which cream I should use not to get any stretch mark on my abdomen and from when to start use as I am 11 weeks pregnant.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Mam creams can help to a small extent. It should actually be a slow increase in the circumference of abdomen. Sudden increase which is seen after 6 or 7 months will inevitably lead to stretch marks. Use elovera cream.
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Causes Behind Tooth Pain!

MD - Bio-Chemistry, MBBS
General Physician, Ahmedabad
Causes Behind Tooth Pain!

Mild to severe tooth pain can turn out to be debilitating and damaging condition if it is persistent. Also, the pain can spread to the rest of the head and give you an uncomfortable ache and tingling sensation all day long. So what are the causes behind tooth pain? Here's our list!

  1. Tooth Decay: The presence of food debris that has not been cleaned out can stay on and cause cavities and persistent tooth pain. This condition can also make the teeth extra sensitive and pain then emanates as a natural response to signify that all is not well in the area. This can also lead to sharp pain when bite an apple or munch on nuts. One must see a dentist for this kind of pain so that scaling and plaque removal can take place. 
  2. Injury: If there is persistent, throbbing pain after eating something that is too hot or too cold, then it might be more than mere tooth sensitivity. This condition could also point at chipped, broken or cracked teeth due to excessive teeth grinding or a fall or accident. It could also be caused due to sports injury. The dentist will usually take a dental X ray to find the cause of the pain and to unravel the extent of the damage as well.
  3. Inflammation: Constant pain may also point at inflammation of the pulp. This may be caused due to damaged roots. If this kind of inflammation comes with bleeding and fever, then you must see a dentist immediately. It can also mean that the pulp or root of the tooth is dying, in which case a root canal may be required. 
  4. Sinus: A dull ache in the sinus area of the upper teeth usually point at sinusitis, which is a condition that emanates due to pain in the nerves of that area. This pain can also happen due to cold and cough as well as an allergic attack that affect the facial muscles due to excessive sneezing and watering of the eyes. Also, a flu and fever can lead to this kind of pain. 
  5. Infection: Inflammation along with fever and bleeding can also point at infection. This can render the complete pulp tissue damaged. Also, the growth of abscess in such cases can cause acute tooth pain. The dentist will usually diagnose the issue with a tooth X ray before prescribing antibiotics and carrying out a root canal for severe cases. 

Persistent toothache with other symptoms should always be checked by a dentist so as to rule out long term damage that can result in tooth loss. If you wish to discuss about any specific problem, you can consult a general physician.

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Is there any other clinical test for hormonal imbalance apart from Thyroid; as my daughter 15 years has suddenly gained weight .I have thyroid, diabetes and b.p. Also we both her parents are overweight. Her thyroid reports are negative; but she often has mood fluctuations and has grown very little facial hair near her ears.

MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
Is there any other clinical test for hormonal imbalance apart from Thyroid; as my daughter 15 years has suddenly gain...
Ask her to do regular exercises and eat a healthy balanced diet ,for wt reduction. You can get her serum FSH ,LH E2 and testosterone levels done empty stomach on 2nd day of cycle.
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Hi My son who is 3 years old is often complaining of pain in his legs. This is usually observed in midnight. Please suggest what could be the problem.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi My son who is 3 years old is often complaining of pain in his legs. This is usually observed in midnight. Please s...
This could be muscle fatigue or strain or due to vitamin D 3 deficiency do consult Neuro Physiotherapist and take appropriate Therapy Best Wishes
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Sir, I'm always eat pan masala&mawa masala. So my teeth is in yellow colour &black. How can I clean my teeth.

BHMS
Homeopath, Hooghly
Sir, I'm always eat pan masala&mawa masala. So my teeth is in yellow colour &black. How can I clean my teeth.
First of all you have to quit your habit ,then brush atlst twice daily, at night brush with baking soda rinse your mouth with lemon water, rub a slice of lemon into your teeth, use mouth wash having hydrogen peroxide but don't swallow it, chew few leaves of basil in the morning, visit your dentist you may need bleach for this.
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She Is having cracked heals (aadhi ratna) since 2 years and is bit painful and now I need the best treatment for this problem. Probably homeopathic.

BHMS,
Homeopath,
She Is having cracked heals (aadhi ratna) since 2 years and is bit painful and now I need the best treatment for this...
U will be cured don't worry, take following medicine 1. Agaricus 30 thrice 2.Petroleum 200 twice for further follow you can contact me.
1 person found this helpful
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Sir I'm suffering from sinus from last year. Last year I have done with surgery. It is good for 9 months and again cold is started. Please guide me how to reduce my cold.

MBBS
General Physician,
If you are sufferring from Allergic cold, kindly do allergic test. Avoid the allergens which show positive test. This will help to reduce your cold.
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