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Dr. Sonica Luthra

BHMS

Homeopath, Delhi

23 Years Experience  ·  150 at clinic
Dr. Sonica Luthra BHMS Homeopath, Delhi
23 Years Experience  ·  150 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sonica Luthra
Dr. Sonica Luthra is a trusted Homeopath in Moti Nagar, Delhi. She has had many happy patients in her 23 years of journey as a Homeopath. She is a qualified BHMS . You can visit her at Homoeopathic Clinic in Moti Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Sonica Luthra on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Nehru Homeopathic Medical College, Delhi, - 1994
Languages spoken
English
Hindi

Location

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Shop No. 2, D-31A, Moti Nagar. Landmark: Near Govt Hospital, DelhiDelhi Get Directions
150 at clinic
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I am 22 year female. I have very small breast. What should I do to increase their size naturally?

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
The most natural way to increase breast size at your age is by brava and fat grafting surgery which is done without scarring your breasts.
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Is there any effects of masturbating if unmarried (men's case) and what after marriage. Means any problem in future regarding everyone case.

MBBS
General Physician, Cuttack
Is there any effects of masturbating if unmarried (men's case) and what after marriage. Means any problem in future r...
Masturbation is a healthy way of relieving sexual tension. It is normal, not harmful and it is not going to cause any marital problem. However it should be done in moderation, preferably 2-3 times a week. Don’t feel guilty about it
2 people found this helpful
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My daughter is 5 years old. She has bronchial allergy. What should I do? Please advise.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Avoid cold, cold drinks, icecream, egg, peanut or anything that aggrevate her allergy. Consult a child spe.
2 people found this helpful
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Hello my age is 25. I am suffering from backache (middle part of back above the waist) or I can say my back is stretching from several days. But the pain is not constant. Because I have hobbit of sleeping after having my food . People says its gastric problem. Please guide what should I do to get relief from it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello my age is 25. I am suffering from backache (middle part of back above the waist) or I can say my back is stretc...
Back pain 1. Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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How to normalise blood pressure to normal rate when it decreases down, Also name some health diet taken to improve blood pressure?

MD(AM)
Alternative Medicine Specialist, Delhi
How to normalise blood pressure to normal rate when it decreases down, Also name some health diet taken to improve bl...
Dear lybrate user, in order to normalize low blood pressure take a hand full of raisins (kishmish) and put them in a bowl of water in the night, every next morning chew these resins on by one and drink the remaining water at the end. Continue it at least for forty days, go to bed early and get up early, go for a morning walk, take your dinner at least two hours before going to bed. Avoid lascivious thoughts literature and media. And don't forget to give your feedback about this post.
4 people found this helpful
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I am suffering from oral ulcers from a week. Even after using ointments there is no improvement. What should I do?

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
I am suffering from oral ulcers from a week. Even after using ointments there is no improvement. What should I do?
Mouth ulcer usally disappear within one week to 15 days. If persists longer then you need to be investigated properly to rule out the cause and to decide the treatment. Apply metrogel over the sores. Drink plenty of water and have fibrous food. Take zevit tabs once daily for 15 days. Take care of your oral hygiene by brushing twice daily and rinse your mouth after eating anything.
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How to increase the capacity of standing position of pennis while having sex with a girl, in actual way I just want to know that in intercourse process I want to go through by 15 to 20 minutes of process at least. But it is not happening right know. I 'm just taking 2-4 minute. It is unsatisfactory. please tel how to increase this stamina/ continuous time in intercourse process with a girl.

MD - Homeopathy
Homeopath, Aurangabad
How to increase the capacity of standing position of pennis while having sex with a girl, in actual way I just want t...
Acid phos 30 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects for future management contacy me. Medicines including dispatch available from me for just rs 500.
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Sir I am sachin swami ,sir my wife problem is health problem see is poor body and wight is very low only 40 kg so how is increase body weight and hou to fit body please solve in the problem.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Sir I am sachin swami ,sir my wife problem is health problem see is poor body and wight is very low only 40 kg so how...
To gain some weight, you need to eat healthy. Take small meals but eat something solid every 2 hours. 1. Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter/cheese sandwich daily. 3. Eat 20 almonds & 5 khajoor daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. If your are non veg you can have more eggs, chicken, fish. 6. Dals have good protein. Have more dals, rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any extra supplements. Natural diet is best. 9. Go for regular walks / exercise / do yoga. Sleep well. 10. Take deworming tablets every six month. .Feel confident about yourself and be positive and smile.
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Am 21 years old, am so thin I want to build my body to a good structure how can I get muscled body.

MSc
Dietitian/Nutritionist, Chandigarh
Am 21 years old, am so thin I want to build my body to a good structure how can I get muscled body.
Hi gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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Hi I am 26, right now I am suffering from constipation and gastric issues from 2 months. I also taking medicines from shri shri ayurveda from last 1 month but no improvement in constipation. Constipation suddenly occurred in me, before 2 months no any problem in my stomach. Can you help me please, due to stomach problem I also suffering from acne. What should I do now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi I am 26, right now I am suffering from constipation and gastric issues from 2 months. I also taking medicines from...
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.abhsyarisha 4 tsp before lunch and dinner 2. paripathadi kadha 4 tsp before lunch and dinner
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Stomach pain from 15 days.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Stomach pain from 15 days.
There are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. If your pain is occurring once in a year and not regular then such types of pain could be amoebic infection, worm infestation or premenstrual cramps. If pain is occurring frequently then get ultrasound abdomen done.
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I have two questions: 1) ways to reduce headache due to stress 2) ways to reduce the release of cortisol hormone.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I have two questions: 1) ways to reduce headache due to stress
2) ways to reduce the release of cortisol hormone.
Get BP and eye sight checked, x ray PNS, thyroid hormones T3 T4 Tsh 1.Sleep.Go to bed and get up about the same times every day, 3. Eat regular meals. 4. Drink plenty of water to avoid dehydration 5. Relax – listen soothing music. Walk for 5 mts 6.avoid .stress, 7. .avoid strong stimuli like loud noises, and smell of food 8. Keep your routine fixed and regular. For medicine contact on private chat why do you want to reduce cortisol hormone?
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I oftenly face cold problem in every season. Which lasts for 4 days, please suggest me tips to avoid it and also tell do's and don't of it.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
I oftenly face cold problem in every season. Which lasts for 4 days, please suggest me tips to avoid it and also tell...
Handwashing is the simplest and most effective way to keep from getting rhinovirus colds. Avoid touching the nose or eyes. Individuals with colds should always sneeze or cough into a facial tissue, and promptly throw it away. If possible, one should avoid close, prolonged exposure to persons who have colds. Because rhinoviruses can survive up to three hours outside the nasal passages on inanimate objects and skin, cleaning environmental surfaces with a virus-killing disinfectant might help prevent spread of infection.
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I am 43 years old male. I have piles (Fisher) since one year I used medicine it cured but recurrent. So please Give permanent solution.

MBBS, MBA (Healthcare)
General Physician, Delhi
. avoid straining on stool. avoid constipation. take fiber containing diet.. take pilex tab one tab 3 times daily. use pilex ointment on anus.consult surgeon.
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Hi, am 24 yrs old female. I have ear and throat itching at most of the time dat time I used to make one sound. Is it major problem? then what should I do? help me plz

MBBS, DGO (cal)
General Physician,
Sometimes such thing happens in everyone' s life. All make such noise. If your throat has become a continuous noise producing instrument then its problem for others. Jokes apart. Possibly you have allergic pharyngitis or low grade temporary infection of the throat. Do warm saline water gargle at bed time daily or better use betadine gargle lotion or listerine gargle lotion, may give better result. Betadine gargle lotion or listerine - how to use, is written on the bottle. Continue this for two weeks. Take a cetrizine 10 mg tab at 9 pm everyday for 5 days (it shall make you feel sleepy that' s why at 9 pm). Take shelcal 500 - 1 tab daily just before breakfast for one month, shall be helpful. Whenever you feel like doing this noise try to resist it or do a warm water gurgle. If it still persist consult an ent specialist. By the by, are you sure, you are having pcod? is it diagnosed?
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Till what age does a child develops speech and what exercise can be done to correct speech disorders specially to say f s v r.

C.S.C, D.C.H, M.B.B.S
General Physician,
Till what age does a child develops speech and what exercise can be done to correct speech disorders specially to say...
A child starts one word by one year and we can help speech by giving support and making her utter each word clearly
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Hi sir, I am 42 years old, daily gas trouble please rectify my problem.

DNB GASTROENTEROLOGY
Gastroenterologist,
Hi sir, I am 42 years old, daily gas trouble please rectify my problem.
Step 1: avoid foods known to cause gas one way to manage flatulence and belching is to eat fewer of the well-known gassy foods. Common culprits include: certain fruits, like apples and pears; vegetables including broccoli, brussels sprouts, and onions; whole grains such as bran; and dairy products like milk, cheese, and ice cream. These items contain fiber, sugars, and starches that don't digest or absorb easily, eventually causing intestinal gas. Foods containing sorbitol, a naturally occurring sugar found in fruit, are on some people? s gassy-foods list. Others are bothered by carbonated soft drinks and fruit drinks. If you discover that these foods are causing you excess gas, eliminate them from your diet or eat them in small portions? if you find you? re gassy after eating a certain food, eliminate it from your diet and see if it helps" he says. Step 2: try these ways to minimize gas 1. Eat and drink slowly. When you eat or drink fast, you can swallow a lot of air, which can cause gas, says bickston. 2 .Digestive enzymes -may help depending on cause 3. Habits like smoking, chewing gum, and drinking through a straw may cause your stomach to fill with air, leading to gas. 4. Avoid artificial sweeteners. Sorbitol and related sugar alcohols used in many sugar-free versions of foods. When gas is a symptom of something else if your excessive gas is persistent or severe, consult doctor? it could be a sign of a more serious digestive condition, such as lactose intolerance. Lactose intolerance is the inability to digest lactose, the sugar found in milk and milk products irritable bowel syndrome (ibs) colon cancer upper gastrointestinal disorders. These include peptic ulcers, gastroesophageal reflux disease (gerd), or gastroparesis, also called delayed gastric emptying. I want to know your symptoms in detail, consult me.
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I have got severe pain in my teeth from last 2 days and I have a cavity too in my premolars what should I do?

BDS
Dentist, Raipur
I have got severe pain in my teeth from last 2 days and I have a cavity too in my premolars what should I do?
Kindly get an x-ray done of the tooth having pain. May be you will have to get root canal treatment done followed by a crown or cap. Till then you can take a pain killer like tab dentaforce dt 2 tablets dissolved in water. Brush your teeth twice daily using correct brushing technique to maintain your oral hygiene. Kindly get the cavity filled before it becomes deep and painful.
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I am having bald head with few hairs here and there. I am looking for full hair growth and with enough money in pocket, is that possible?

DHMS (Hons.)
Homeopath, Patna
I am having bald head with few hairs here and there. I am looking for full hair growth and with enough money in pocke...
Hello, lybrate user, hair greying, hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff you need, calcium sodium, phosphorus, zinc, selenium, proteins to check hair loss & greying hairs. - *. Tk, plenty of water, free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation. - *go for meditation to reduce stress, anxiety, to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *tk, protein, enzymes, vitamins rich diet on time. - * tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics, onion, almonds, walnuts, spinach, fish, nuts, regularly - *take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ acid phos1000-6-6 pills, wkly. Avoid, caffeine, nicotine, alcohol, junk food, exposure to dust, scorching sun. *use, protein shampoo, *massage with olive oil, wkly u, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
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I have pain in lower part of vaginal place, I have gone a small surgical operation before 8 months, that time I have stitch at that place, now stitch thread is still there and it creates some pain to me, what I should do?

MBBS
Sexologist, Panchkula
You have pain in the lower part of vagina at the place of stitches. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take lots of water daily. Don't apply soap on affected part. Avoid sex. Apply betadine ointment twice daily on affected part for 10 days. Follow this and give feedback.
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