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Dr. Sonia Tola

Homeopath, Delhi

Dr. Sonia Tola Homeopath, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sonia Tola
Dr. Sonia Tola is an experienced Homeopath in Bapa Nagar, Delhi. She is currently practising at Dr Sonilka Clinic in Bapa Nagar, Delhi. Book an appointment online with Dr. Sonia Tola and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr Sonilka Clinic

D31 Shop no-2 Motinagar, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

The retainers should be worn at all times until the doctor instructs otherwise

BDS
Dentist, Dehradun
The retainers should be worn at all times until the doctor instructs otherwise
The retainers should be worn at all times until the doctor instructs otherwise.
42 people found this helpful

How can I increase my penis size and girth? Also please tell how much can it be increased?

MBBS
General Physician, Mumbai
How can I increase my penis size and girth? Also please tell how much can it be increased?
Increase your self confidence and Eat protein rich food and take tablet Nurokind-more 1-1 for a month and revert back after completion
2 people found this helpful
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I have lake of iron. And hypothyroidism. So please suggest the food should be eaten or avoid. Tsh 12.10 iu/ml Iron 53.3 ug/DL.

PDDM, MHA, MBBS
General Physician, Nashik
I have lake of iron. And hypothyroidism. So please suggest the food should be eaten or avoid.
Tsh 12.10 iu/ml Iron 53...
Include food which are rich in iron in your regular meals. Such foods include: dark green leafy vegetables, dates, jaggery, raisins, nuts, legumes, pulses, etc. Increase your intake of vitamin C rich foods such as berries, sweet lime, orange, etc. Vitamin C help is increasing absorption rate of iron in body.
1 person found this helpful
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I have rosacea .but my main problem is flushing & swelling .swelling is the most annoying thing for me .there's nothing is working for me .doctors did not have anything for me.

BHMS, DEMS
Homeopath, Pune
I have rosacea .but my main problem is flushing & swelling .swelling is the most annoying thing for me .there's nothi...
Rosacea often flares when something causes the blood vessels in the face to expand, which causes redness. Things that cause a flare-up are called triggers. Common triggers are exercise, sun and wind exposure, hot weather, stress, spicy foods, alcohol, and hot baths. Swings in temperature from hot to cold or cold to hot can also cause a flare-up of rosacea. One of the most important things is to learn what triggers your flare-ups, and then avoid them. It can help to keep a diary of what you were eating, drinking, and doing on days that the rosacea appeared. Stay out of the sun between 10 am and 4 pm. When you are outdoors, protect your face by wearing a wide-brimmed hat or visor. Use a sunscreen that is rated spf 30 or higher every day. If your skin is dry, find a moisturizer with sunscreen. Take homeopathic treatment for complete cure. You can consult me.
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I am 27yr male and I have I blood sugar what should I do to keep it under control?

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
I am 27yr male and I have I blood sugar what should I do to keep it under control?
Follow proper diet. Regular moderate exercise and timely medication. Take proper sleep. Yoga, meditation can help to relieve stress.
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I have been suffering from stomach pain and I take Norflox-TZ but not any relief in my stomach pain.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have been suffering from stomach pain and I take Norflox-TZ but not any relief in my stomach pain.
DEAR Lybrate USER. A) Take 10-10ml of fresh lemon juice and honey before meal. B) take 2-2 tablets of sutshekhar rasa and aarogyawardhini rasa after meals…. C) eat 10 gm of black cumin seeds along with 10 gm of jaggery after meals D) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS….
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I am a 32 years male. My body weight is 90-91 kg. Please advise me how decrease my weight. I am a eating 3 time per day. At morning Tea and biscuit. At 1.30 to 2.00 pm receive a lunch with vegetable and in the night 4 pcs roti with vegetable. And I day per week eat chicken. How decrease my Body weight. Please advise me.

BHMS
Homeopath,
I am a 32 years male. My body weight is 90-91 kg. Please advise me how decrease my weight. I am a eating 3 time per d...
Hello lybrate-user one of the best ways to lose weight is to follow a fixed exercise routine as well. 30 minutes of brisk walking per day will keep you fit as well as boost your metabolism. What you need to do is aerobic exercises which will help increase your metabolism thus helping in the breakdown of fats. Also, I suggest you that for 1 week, try avoiding milk and milk products as well as all food items which contain gluten like biscuits and roti as gluten is a major contributor to weight gain. You can instead have rice rotis, bajra rotis, jowar rotis, etc. Try having green tea 3 times a day instead of milk tea. Green tea is known to speed up your metabolism. A plant based diet is the best thing you can follow to lose weight. Avoiding refined sugars, processed and packaged food will also help in the long run.
15 people found this helpful
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I have never done sex. I am involved in masturbation for last 3-4 years only, before that, you have not done. Now a days, I used to lie down on bed facing down, and rubbing my dick with the bed, while watching porn. Is it good for me or not? Should I Stop masturbating now? I'm planning to get married next year, what things should I need to do before marriage to have healthy sex life ahead? I used to discharge quickly while masturbating and nowadays, I'm feeling weakness in my whole body. I'm afraid in talking to girls or ask them out, I'm tall, though my physique is not good, I'm thin. Please help.

Masters in Clinical Psychology
Psychologist, Lucknow
I have never done sex. I am involved in masturbation for last 3-4 years only, before that, you have not done. Now a d...
Please refrain from masturbating as much as you can as you are bordering towards premature ejaculation problem which if not treated can create stress after marriage don't make it a compulsion. Not much preparation is required just be yourself and don't be anxious. Practice meditation or exercise daily for 30 minutes. Consult me all the best.
1 person found this helpful
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I am suffering from fever for more than 15 days what is the treatment for it suggest some medicine.

BAMS
Ayurveda, Bangalore
I am suffering from fever for more than 15 days what is the treatment for it suggest some medicine.
Hi, please go for a detailed blood investigation like cbc, widal test, mp, montaux and routine urine examination and then revert back with the reports. Till then keep recording your temparature. If it is too high, do tepid sponging. Wear loose cotton garments. Drink plenty of fluids. Consume light and easily digestable food. Continue to take tab. Paracetamol 1-1-1 till the fever subsides. Drink only boiled and cooled water.
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I am facing hair loss problem for last six months? What should I do? Please help me?

Vaidya Visharad
Ayurveda, Narnaul
I am facing hair loss problem for last six months? What should I do? Please help me?
Do not use extra salt in your food as higher values of sodium (from salt) than the recommended daily value can lead to hair loss. Also, always use iodized salt. Iodine is an important nutrient for hair growth. Sea food is also a good and natural source of iodine.
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I am suffering from daily headache. After evening headache is start and morning felling well.

MBBS, cc USG
General Physician, Gurgaon
I am suffering from daily headache.
After evening headache is start and morning felling well.
Hello, You may be having Headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error again to see if no. is changed 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis
2 people found this helpful
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I am suffering from right testicle pain for the last 1 year ago. The pain was comes and I touch the testicle was pain feeling I am always in depression please suggest me what can I do I do sonography normal report, take tablets but pain goes for some time then comes again how can I do doctor.

MBBS
General Physician, Cuttack
I am suffering from right testicle pain for the last 1 year ago. The pain was comes and I touch the testicle was pain...
it could be due to epididymo orchitis. 1.Take one tablet of crocin pain relief sos after food up to a maximum of three tablets daily 2.Apply scrotal support bandage 3. Give warm fomentation, take rest 4.You have to take antibiotic if no relief 5.consult msurgeon for for further advice and treatment
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Why my hair are falling? Is it due to use of shampoos or something else? Please do suggest me.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Why my hair are falling? Is it due to use of shampoos or something else? Please do suggest me.
Dear patient, it seems you are suffering from hairfall. Now-a-days, hair-fall has become one of the most common problem for both men and women, this is due to the adoption of unhealthy lifestyle, pollution, stress, poor diet, hormonal changes and usage of detergents. Common causes include, thyroid problems, pcod, alopecia, poor diet, scalp infections and genetics. Most successful treatments include both correction of life style & diet, and proper consumption of homeo medicines till completion of course. 9 out of 10 cases now, responds well to trichorootact hairoil with hairroot actve homeo herbal medicines. Try this formula and revert back with result. Take care.
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I don't know why penis is getting smaller day by day. To be honest I do masturbating but I don't think that it will effect my penis size.

BHMS
Homeopath,
I don't know why penis is getting smaller day by day. To be honest I do masturbating but I don't think that it will e...
Dear lybrate user, the size of penis depends on four factors:- 1) height of the person:- every organ of a taller person posses greater dimension than those of a shorter person. 2) testosterone hormone:- less secretion of this hormone leads to underdevelopment of sexual organs 3) sexual diseases:- patients suffering from erectile dysfunction often complaints of short penis. 4) fatty tummy:- with every increase of 6 kg in weight, the waistline is increased up to 2cm. This fatty layer of abdomen conceals 2cm of the length of penis by surrounding it. The minimum size of an erected penis required for intercourse is 3 inches. A penis is composed of three highly vascular muscles. The plan of action behind increasing the size of penis is to increase the amount of blood flow to those vascular muscles of penis. There is no specific medicine to increase the size of penis. To increase the size of your penis you can try the vacuum operated penis developer set available in market. You can buy it from local medical appliance store or you can order for it online. Use the penis developer set for at least 30 minutes daily. For better & quicker result, apply ayurvedic himcolin gel on your penis before using the penis developer set every time. Kindly remember that the penis will not remain erected all time. It will remain contracted & flaccid throughout the day. However, you can observe the increase in the width & length of your penis whenever you undergo erection.
3 people found this helpful
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I have cough for about 10 days. I tried many things but I don't seem to get rid of it. What should I do? Please help me.

MBBS, cc USG
General Physician, Gurgaon
Hello, kindly tell me 1. Is cough associated with throat pain ? 2. Is sputum is also coming ? 3. Do you have fever also? 4, Do you having running nose/ sneezing also? and kindly follow advises given below Take proper rest lot of fluids and proper home made diet. warm Saline gargles twice a day for 2-3 days. Consult If Symptoms persist or worsen
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I have a short height jst 4.9" and I am 19 years old is there any possibility to increase my height now ? As I feel so much of complexity.

BHMS
Homeopath, Faridabad
I have a short height jst 4.9" and I am 19 years old is there any possibility to increase my height now ? As I feel s...
Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month.
1 person found this helpful
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I have dark circle on my eyes. I use many creams for 1 year but didn't see any changes. What should I do?

MD - Paediatrics, Anaphylaxis expert
Pediatrician, Pune
I have dark circle on my eyes. I use many creams for 1 year but didn't see any changes. What should I do?
Dark circles, is due to one of the important reason is fine indoor, or outdoor dust sensitising nasal mucosa and sinuses, chronic changes in nasal and paranasal sinus cavities change the colour under eyes. Long term resolution is, to identify th\ese dust paticles by skin epidermal testing, de-sensitisation against will definitely will reduce it.
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I am losing my hair. My hair is very fast fall. I am using some medicine and some medicos from privet doctor but not satisfied with this medicine please help me what we do.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am losing my hair. My hair is very fast fall. I am using some medicine and some medicos from privet doctor but not ...
Start taking black til (seasam) with a glass of lukewarm milk early morning. Avoid pickles, spices, oily, greesy food items, too much of salt in food shud be avoided. Start avle ka murabba daily. Also have a high protien rich diet e. G. Pulses, dry fruits, black gram, ground nut etc, white of egg (if you eat egg). Also oil your hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as ayurveda's therapy is concerned - start with shirodhara with herbal oil and nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes.
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My brother have serious back pain when he playing volleyball. So please suggest us some instructions.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My brother have serious back pain when he playing volleyball. So please suggest us some instructions.
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I am from Bhubaneswar study at trident academy of technology b. Tech 1st year branch civil sir I don't know why but I am not feeling well I have always a sweet pain in stomach and digestive system is also not good. Too many times I have loose motion and its happening any time any day. I have also pain in leg at knee after while sitting. When I run. while running a pain started in left side and then I have to take rest otherwise I can't run or walk. Sir please help me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am from Bhubaneswar study at trident academy of technology b. Tech 1st year branch civil 
sir I don't know why but ...
Kindly consult a physician. In the mean time you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
1 person found this helpful
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