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Dr. Sonia Tola

Homeopath, Delhi

Dr. Sonia Tola Homeopath, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sonia Tola
Dr. Sonia Tola is an experienced Homeopath in Bapa Nagar, Delhi. She is currently practising at Dr Sonilka Clinic in Bapa Nagar, Delhi. Book an appointment online with Dr. Sonia Tola and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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D31 Shop no-2 Motinagar, DelhiDelhi Get Directions
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Diabetes common signs

BHMS
Homeopath
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Frequent urination.
Excessive thirst.
Increased hunger.
Weight loss.
Tiredness.
Lack of interest and concentration.
A tingling sensation or numbness in the hands or feet.
Blurred vision.
Diabetes common signs

How can I my color more fair, naturally m fair but cz of some tension I have no any glow on my face n it looks very dull n bad so please suggest me something.

MD - Dermatology , Venereology & Leprosy
Dermatologist
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How can I my color more fair, naturally m fair but cz of some tension I have no any glow on my face n it looks very d...
But we can improve it by having good habits Bath twice daily with good moisturising soap Protect skin with good sunscreen Repeat application for every 3 to 4 hrs for protection And apply moisturiser depending on your skin type Eat healthy diet rich in vegetables, nuts Drink carrot , beetroot juices and fruit juices
10 people found this helpful

I have lot of cough formation & hoarseness & yellow & burning urination since 15 days what shall I do please prescribe me some medicine.

BHMS
Homeopath
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I have lot of cough formation & hoarseness & yellow & burning urination since 15 days what shall I do please prescrib...
Hello, you can take homoeopathic medicine can notharis 30 (4 drops in little water) thrice a day for a week and update. Drink lot of water.
2 people found this helpful

I get pimple like structure in my nose it usually happens in Summer and winter seasons when by mistakenly or when I touch the pimple it hurts very bad. And it starts bleeding what should I do please help.

BAMS
Ayurveda
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I get pimple like structure in my nose it usually happens in Summer and winter seasons when by mistakenly or when I t...
These are the methods to treat pimples - •Steam your face to open the pores ,which in turn clear the skin .steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily . • Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp .Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of RAKTSHODHAK syrup of BAIDYANATH company once a day after meals
1 person found this helpful

I have hairfall and a kind of circle is formed on the back of my head. Should I get bald?

Vaidya Visharad
Ayurveda
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I have hairfall and a kind of circle is formed on the back of my head. Should I get bald?
Protein - Hair is made up mostly of protein so a protein rich diet is necessary. But not if your main source of protein is a large steak. In fact, eating large quantities of meat as Americans do can be counterproductive. A steak will increase testosterone levels, and this has been linked to hair loss. Eggs are an excellent source of protein (see link below on how to boil the perfect egg). Also add nuts, seeds, beans and fish. Other good choices are organic soy foods, and hemp foods. I can add too that the Korean diet has little or no meat on a daily basis.

My wife went through a cesarean operation on 8th of Feb and now she feels pain in stomach what could be the reason.

MSc
Dietitian/Nutritionist
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My wife went through a cesarean operation on 8th of Feb and now she feels pain in stomach what could be the reason.
Hello lybrate-user, I strongly suggest go for check up first with your wife and try to include tri iron folic and cal mag d supplemets along with protein powder from nutrilite brand. Protein is good for feeding mother and baby also. Who certified.

Is it true that a regular Walker suddenly stops walking then his/her weight increases?

Vaidya Visharad
Ayurveda
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Is it true that a regular Walker suddenly stops walking then his/her weight increases?
Get this: when a recent study compared the metabolic effect of green tea (in extract) with that of a placebo, researchers found that the green-tea drinkers burned about 70 additional calories in a 24-hour period. If you can believe it, those 70 calories a day add up to a total of 7.3 pounds of fat a year! it's not magic, it's science: researchers believe the difference is caused by metabolism-enhancing antioxidants known as catechins, which are found in green tea.
1 person found this helpful

I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what ...
Hi lybrate-user. A cough is a sudden and often repetitively occurring reflex which helps to clear the large breathing passages from secretions, irritants, foreign particles and microbes. Ayurveda addresses cough as the kasa roga. Ayurvedic sciences primarily name the vata dosha as the prime cause of cough although kapha dosha and pitta dosha are also considered responsible. Ayurvedic treatment for cough can be bifurcated into two parts, the usage of herbs and abiding by dietary restrictions. Medication:- medication:- 1. Cof x-5 ml with warm water twice a day. 2. Sitopaladi churna-1/4tsp with honey daily 3-4 times a day. For 5 days. Medicines ayurvedic treatment for cough and cold is also about dietary regulations. Some of the norms to be abided by would include: 1. Warm up the water before drinking as this would soothe the throat. 2. Avoid consuming anything cold directly from the fridge. 3. Do not consume veggies and fruits which have a cooling impact on the body. These would include papayas, oranges, watermelons, green bananas and cucumbers. 4. Preferably you should opt for consuming rice from an older crop if possible.
1 person found this helpful

I have allergic asthma problem from last 5-6 years. Sometimes problem becomes critical. Allergy from dust, humidity etc. Please advice which medicine should take.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have allergic asthma problem from last 5-6 years. Sometimes problem becomes critical. Allergy from dust, humidity e...
Avoid overating take food when you have good hunger don't overload or burden your stomach Take medication for immunity increasement of body Heavy food from butter to lassi pizza to nonveg needs to be avoided Drink boiled water avoid cold food and water Apply til tail massage on chest and back adding salt in hot til tail whenever you feel increase in cough.
1 person found this helpful

My height is 5'3" only. How can I increase my height. Suggest me any medicine for increasing height. I am 19 years old.

BHMS
Homeopath
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My height is 5'3" only. How can I increase my height. Suggest me any medicine for increasing height. I am 19 years old.
Hi. As height can be gained till 21yrs. Of age in males and 18yrs. In females, so you do have 2yrs. More to grow further! start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after 4 months for further guidance. All the best!
2 people found this helpful

I have bad digestion, I always feel like my bowel movements are irregular. What to do?

BAMS
Ayurveda
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To increase digestion power you can follow these methods: • Take one teaspoon of ajwain seeds (carom) and 1/2 teaspoon of jeera grind it and make powder of it add 1/3 rd of teaspoon of this in your food you eat. • Take pudina (mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day. You can make chutney of it. Mint and corriander has enzymes that increase your digestion. • Eat one fruit before one hour of taking meal. Eat an apple daily. • Do running and jogging exercise daily. Do pavanmuktasan daily for 5 minutes under the supervision of yoga expert. • Eat healthy food and avoid fast food, spicy food, excessive consumption of tea, coffee and alcohol.

After quitting tobacco my face, ears and throat itching and burning also ears paining can it gone by it's self or need to consult to which doctor can be please guide me.

MBBS
General Physician
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After quitting tobacco my face, ears and throat itching and burning also ears paining can it gone by it's self or nee...
very strong person, congratulation. tell me when you left, it is withdrawal symtoms, it will go gradualy, otherwise consult ent doctor. thanks

My friend have severe headache so which kind of medicine my friend will take according to you.

MBBS
General Physician
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My friend have severe headache so which kind of medicine my friend will take according to you.
1. Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid anxiety and stress.

I lost 8-9 kg weight during jaundice, had jaundice 45 days ago, Now almost recovered, please suggest diet or medicines to get my health and fitness back.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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I lost 8-9 kg weight during jaundice, had jaundice 45 days ago,
Now almost recovered, please suggest diet or medicine...
Hye, Thanks for the query. If you want to gain some weight, you need to eat more calories than you burn. 1. Eat 5 to 6 meals a day In order to gain weight, you need to start eating 5-6 meals a day. However, it is important that you break these meals into parts, as eating a lot at once may result in indigestion. Also, be sure to include healthy foods in your diet for a healthy weight gain. 2. Weight train at least 3 times a week When you train with weights, your muscles grow. 3. Consume more calories than you burn. Eating calories more than your normal intake may not be easy, but you must do it if you want to stop being skinny. Make sure you don’t do it just by overeating at once, but instead do it gradually over the whole day. 4. Work out your entire body A lot of gym goers usually train only the muscles on their arms, chest and shoulders and this is a grave error. Make sure you workout your entire body for a wholesome weight gain. 5. Load up on protein As informed earlier, you have to consume more calories than your normal intake every day. You can do this by eating foods rich in protein like dairy, meat, eggs, nuts, dry fruits, pulses, sprouts, smoothies, milk shakes etc. 6. Drink your calories It may be tough to meet your calorie requirements by just eating. Drinking milk, lassi, milkshakes or fruit smoothies with little or no sugar can be a great way to load up on the required calories. 7. Try and eat fast (but don’t choke on it) Your body takes some time to give signals of satiety which is why eating fast can help you eat more. 8. Focus on recovery after each workout Stretching exercises, foods rich in carbohydrates can help recover your body significantly. Also, you should aim for 8 hours of sleep as inadequate sleep can cause several problems. 9. Be patient with yourself.

I have a feeling of fullness in my right ear since last few months. The hearing in that ear is also slightly less than the left ear. What could be possible reasons for it?

MBBS
General Physician
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I have a feeling of fullness in my right ear since last few months. The hearing in that ear is also slightly less tha...
Reasons could be due to wax, fungal ball in the external auditory canal etc and we need to do an audiometry to confirm any inner ear pathology.

Sir how to gain weight. I am 20 years old nd my weight is 56 kg pls help me to gain weight.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Sir how to gain weight. I am 20 years old nd my weight is 56 kg pls help me to gain weight.
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee.

I am 19 year old. My weight is 50 kg. I wanna increase weight and I am go daily in gym. What I eat and do than my weight increase in this summer?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Yo dint mention yo gender and height. Weight should be in proportion with the height. Anyways here are few tips for you: 1. Eat peanuts soaked overnight in milk on an empty stomach do not discard milk. 2. Consume green gram n raisins soaked in water overnight on empty stomach. 3. Mixture of fresh milk and banana pieces taken as breakfast make sure you eat healthy stuff like multigrains fruits veggies and not junk stuffs. Quantity of food is not imp but quality is imp. Good sleep of 8 hrs is beneficial
5 people found this helpful

I am unable to do sex daily with my wife. I can do alternative day. Is it a problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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I am unable to do sex daily with my wife. I can do alternative day. Is it a problem?
In this age daily sex is not good you can do 1 or two time with in weak other wise exhausted your strength and facing some problem like body pain headache sperm quantity also reduced.
1 person found this helpful

I am suffering from sudden fever since last 3 days. I also noticed that eating something is giving a different taste and I want to concern that is there a need to go to hospital.

PGD IN MEDICAL LAWS ÐICS, DHA, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, MBBS
General Physician
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I am suffering from sudden fever since last 3 days. I also noticed that eating something is giving a different taste ...
You are suffering from viral fever. Take crocin 650 mg 3 times daily after food for 3 days if temt is 100 degree f. Fluid intake 3-4 ltrs in 24 hrs. Tastelessness is effect of viral fever.

I am 22 year old. I am suffering acidity problem in last few month ago. My stomach is increase. And. Main problem is Latin-problem. I do in 3, 4 day. Plzz help. And sugge me. Some natural process OR medicine.

MBBS
General Physician
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I am 22 year old. I am suffering acidity problem in last few month ago. My stomach is increase. And. Main problem is ...
Hi, it seems you are suffering from 1. Gastritis or hepatitis 2. Take an antacid 3-4 tsf 8 hrly 3. Get a blood investigation - liver function test done 4. Avoid fatty, oily meals 5. No fast food, no momos and samosas 6. No tea and coffee 7. Lots of water 8. Walk after meals 9. Eat less at nights 10. No soft drinks, hard drinks and no smoking.
4 people found this helpful
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