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Dr. Sonia Sokheen

Homeopath, Delhi

300 at clinic
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Dr. Sonia Sokheen Homeopath, Delhi
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sonia Sokheen
Dr. Sonia Sokheen is one of the best Homeopaths in Palam, Delhi. You can visit her at Med Care Multispeciality Medical And Dental Lasers Centre in Palam, Delhi. Book an appointment online with Dr. Sonia Sokheen on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 40 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Med Care Multispeciality Medical And Dental Lasers Centre

Plot No. 147, First Floor Near SBI and ICICI Bank Main Ramphal Chowk Road Palam Extension, Sector 7 Dwarka,Delhi Get Directions
300 at clinic
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Want smart abs

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For smart abs

The abdominal region is in some sense an indicator of smart appearance it is desirable to follow a flat soft abdomen also abdominal muscles

Method
1. Take a ball of appropriate size
2. Keep a flood blanket in front
3. Lie prone on the mat
4. Flex the knee and positions the ball below the feet
5. Flex the elbows raise the torsa and rest the forarm so the blanket
86 people found this helpful

I am diabetic and asthma, what are the precaution I need to take while taking both medicine. I want to lose weight.

Diploma in Diabetology
General Physician, Mumbai
I am diabetic and asthma, what are the precaution I need to take while taking both medicine. I want to lose weight.
To keep asthma at bay, steroids are required and steroids increases sugar. Avoid oral steroids and have steroid based inhalers do brisk walking for 45 min daily for atleast 5 days a week it will help both in asthma and diabetes.
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I have a 2 month old baby he's having stuffy nose and it feels there is a little congestion too cuz wen I pick him up I can feel grunting sound from his back what medicine should I give and what should be the room temperature should we use the air conditioner or no.

Diploma in Child Health (DCH)
Pediatrician,
Stuffy per say needs no treatment. If ithe nose is really blocked then he cant suck or sleep. Then with torch look into the nose. If there is block put some saline nasal drops (it is available over the counter with chemists.
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Psychosomatic Problems

MBBS, DPM (Psychiatry)
Psychiatrist, Thrissur
Psychosomatic Problems

PSYCHOSOMATIC PROBLEMS

Psychosomatic illness
Psychosomatic disorder, now more commonly referred to as psychophysiologic illness, is an illness whose symptoms are caused by mental processes of the sufferer rather than immediate physiological causes. If a medical examination can find no physical or organic cause, or if an illness appears to result from emotional conditions such as anger, anxiety, depression or guilt, then it might be classified as psychosomatic.
However, the term "psychosomatic" has developed a negative connotation in recent years, as many people mistakenly believe it to mean that the patient is "making up" his or her symptoms such as pain, has "mental problems," or is otherwise malingering. This is not its true meaning, as psychosomatic pain, for example, is very real pain, and is caused by unconscious rather than conscious sources, and is perfectly normal and not under conscious control.
Psychosomatic symptoms show that a human body can create physical symptoms that compensate for relationship deficiencies. (For example, hypnosis-induced allergic reactions indicate that a person's immune response can dramatically change during an intense mind-body relationship).
Very often, psychosomatic illness is influenced by external factors or players. Severe stress caused by factors in work, relationship, and family are known to cause bowel illness and accompanying dehydration, stomach or headaches, nausea, incontinence, or loss of hair.
Somatopsychic illness is an illness where the mental and psychological processes of the sufferer are affected by physiological causes. Emotional conditions similar to psychosomatic illness are experienced as well as decreased mental functioning. Physiological factors involved include, but are not limited to, cases of persons diagnosed with chronic pain and/or a physical disorder, cases where the person experiences frequent episodes of pain over a long period of time, and cases where a person has exacerbated levels of physical pain over a prolonged period of time..

Solutions
Although psychosomatic disease might improve or disappear following suggestion by a recognized authority, both the psycho and somatic aspects of psychosomatic symptoms may vanish if people improve the relationship of mind to body. Anorexia nervosa and bulimia nervosa, for example, are usually considered to be psychosomatic illnesses. Like many eating disorders, they respond well to relationship coaching and various forms of psychotherapy.
It is often very difficult to distinguish if a disease has a psychological root, however, it is suggested that 70% of all diseases are the result of anxiety and stress and hence, have a "psychological" root in this sense, even though stress and anxiety themselves involve many biochemical, hormonal and genetic aspects.
Emotional conditions such as anger, anxiety, depression and guilt can be treated using Hypnotherapy and Eye Movement Desensitization and Reprocessing, among other therapies, although these two particular treatments are considered controversial by many.
Cognitive behavior therapy is a widely-used treatment for anxiety, depression and related disorders.

History
Many identifiable illnesses have previously been labelled as 'hysterical' or 'psychosomatic', for example asthma, allergies, and migraines. Some illnesses are under debate, including multiple chemical sensitivity, Gulf War Syndrome, and Chronic Fatigue Syndrome. Some people suggest that stigmatics suffer a psychosomatic illness based on identifying with the biblical crucified Jesus.

Illness as Metaphor
Hypochondria
Munchausen syndrome
Tension myositis syndrome
Theory of Deadly Initials
Nocebo
Placebo
Placebo (origins of technical term)
Fibromyalgia

I have pimples all over my cheeks, due to this many black spots have been there. What should I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have pimples all over my cheeks, due to this many black spots have been there. What should I do.
apply pranacharya face glow on your face for 15 minutes then wash it with warm water... Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
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How to get rid of pimples, black spots and tan from face and how to make your face glow.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
How to get rid of pimples, black spots and tan from face and how to make your face glow.
Dacne plus gel for application twice daily. Tab ascazin twice daily for a month. Combination peels to be done for pimples marks and shine once in a month.
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Hey doctor. My age is 22 nd my height if 5.3.is it possible to increase my height either by taking medicines such as height or any other way?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
Hey doctor. My age is 22 nd my height if 5.3.is it possible to increase my height either by taking medicines such as ...
*Take daal rice more. Use cow ghee n milk. Avoid over eating *start massage with til- sesame oil in morning, after that, do exercise whatever you want then bath *Take Sun bath *focus in yourself *avoid stress anger fear *take ajvayan 1 tsp after meal. *Start chyavanprash in morning. These are also helps in height increase. After 20, process of increasing height becomes slow. However healthy diets will help you. Do exercise & yoga. Esp. Tadashana, suryanamaskar, chakrasahana. In medicine you can use ashvagandha & akkalkaro.
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Hi sir meri umar 28 saal aur vajan 95 kg hai aur height 168 cm hai. Main yeh janna chahta hu ki kya meri height 2 cm aur bhadh sakti hai. Aur kya ashwagandha aur dhoodh lena faydemand rahega.

BHMS
Homeopath, Faridabad
Hi sir meri umar 28 saal aur vajan 95 kg hai aur height 168 cm hai. Main yeh janna chahta hu ki kya meri height 2 cm ...
Hello,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
1 person found this helpful
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My belly is coming out. What is the reason and what should be the preventive measures?

Advanced Aesthetics
Ayurveda, Gulbarga
The word fat in itself is very alarming. Body fat or weight is the topic of concern for most people today. Due to the lack of physical activities these days people tend to gain weight at a faster rate. Long working hours, which involves sitting in front of computers, have lead to the increase in belly size, pot belly or beer belly are just few names with which it is known. Abdominal crunches- lay down flat on the floor, bend the knees with feet on the floor? place your hands by the side of your ears? take a deep breath? crunch up lifting the head and chest a bit. The aim is to try and touch the knees with the forehead. But do not try to do it in the first attempt. Give your body some time? now move down gradually, exhaling the air. Descending movement must be slower than the crunch up movement. Repeat the steps 5 to 10 times some tips? squeeze a lemon in a cup of warm water. Drink this water as soon as you get up in the morning. Drink lots of water throughout the day, keep yourself well hydrated? drink green tea in the morning. It has antioxidants that help the body to burn fat and detoxify. Eliminate all juice (except natural pomegranate juice) and soft drinks from your diet. Drink only 1 cup of coffee a day? avoid junk food at all cost? start exercising. Do hour to 45 minutes of cardio, preferably walking on an incline every day. Do light weight training for upper body three times a week? snack on a small amount of almonds (5 at a time) throughout the day (4 times a day maximum). Any querries inform me?
1 person found this helpful
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My daughter is 4 years old. She is too underweight her weight is 13 kg. As she don't eat anything what can we do?

M.D PEADIATRICS, MBBS
Pediatrician, Pune
Hello Mr. Jain, you have not mentioned her birth wt & current height. Is she undrewt from birth/ recently became one? she needs a thorough checkup from a paediatrician to determine the cause & treat accordingly. Stop giving her junk food, deworm evey 6 months, & treat constipation if any.
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Hello doctor, I am feeling pain in my left ear. It is happening since last 7-8 days. It is not very much panic but could you please tell me what could be the reason and how to cure it. Thanks in advance.

MS - ENT
ENT Specialist, Gandhinagar
Hello doctor,
I am feeling pain in my left ear. It is happening since last 7-8 days. It is not very much panic but co...
Ear ache? before starting any treatment you require to have micro exam of ear. Also if nothing abnormal it may be neuralgia or reffered pain of toothache or tonsillitis or any infective leasion in throat. Also sinus problem can give rise to ear ache.
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Hello I am 23 year old female. I want to reduce few kilos but problem is I am even have suffered from anemia.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Dont sleep immediately after taking meal.
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Hi, I am 28 years old male. I am having some problem with my male organ. I am having wet dreams or nightfall once in a week. After ejaculation I am getting erection again. During the erection I am having a very serve pain in pennis shaft. This is really worrying me. I am going to get married in feb I am stressed very much if it is going to affect my sexual life. I am currently living in UK. I have consulted a doctor. He said I do not have any issues but he did not provide anything for the cure. I am really depressed because of this pain. I am really worried this is going to ruin my marriage life. I initially thought it might be a Peyronie's disease as my pennis will be slightly angled but the doctor said it is not that. I am clue less would be really great if some one help me out? Thanks in advance. Aravind.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi,
I am 28 years old male. I am having some problem with my male organ. I am having wet dreams or nightfall once in ...
Dear Lybrate user. I can understand. A nocturnal emission is an involuntary ejaculation of semen that occurs during sleep. Studies show that approximately 83% of men experience a nocturnal emission at some point in their lives. There is nothing wrong with a person if he or she experiences a nocturnal orgasm or nocturnal emission, as they are normal and healthy experiences. If you have (or haven't) experienced a wet dream, you should not feel ashamed. There is no way to prevent nocturnal orgasms or emissions from happening. Other issues like repeated erection and pain are supposed to be anxiety issues related to your worry about nocturnal emission. I suggest online sex counseling. Take care.
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I have a desk job and in last 2 years, my weight has gone up 45 kg to 50 kg. I want to lose weight. Please help me.

BAMS
Ayurveda, Ambala
I have a desk job and in last 2 years, my weight has gone up 45 kg to 50 kg. I want to lose weight. Please help me.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it. *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised.
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How Can I manage my Body weight? What should I do in daily routine to maintain my Body weight?

BHMS
Homeopath, Raebareli
Please note the following in respect to your queries: 1. Move. Keep moving as much as you can whenever you can. 2. Avoid all sugar and ‘hidden’ sugars like high-fructose corn syrup. 3. Keep your immune system in great health. 4. Keep meal portions small especially if they’re cooked. 5. Find a great personal trainer and yoga instructor to keep you consistent.
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I am 17 old boy, I am addicted to masturbation, I can stop it, is it good for health? Or bad, how avoid this.

MBBS
General Physician, Cuttack
I am 17 old boy, I am addicted to masturbation, I can stop it, is it good for health? Or bad, how avoid this.
1. Masturbation is a normal way of relieving sexual tension. 2. It is, not harmful if done in moderation, preferably 2-3 times a week. 3. Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc 4. Consult sexologist for further advice.
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What is cause of infertility of men and women also describe medicine for recovery.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
To get pregnant you need to have fallopian tubes patent which is checked by hsg test as you had one miscarriage before. Once the above test is normal, then treatment with clomiphene citrate is started with monitoring of egg.
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I have lots of pimple on my all over the face and I have having problem on my stomach and I am not felling well and I having problem on ma teeth.

DHMS (Hons.)
Homeopath, Patna
I have lots of pimple on my all over the face and I have having problem on my stomach and I am not felling well and I...
Dear lybrate user, *homoeo-medicine* @ nux vom 30-6 pills, thrice a day. @ colocynth30-6 pills, thrice a day. @ calendula q-10 drops, apply on your face mixed with 1/4 cup of water. Report fortnightly.
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When I doing romance or talk with gf. Then I am vry exctd and my penis wet leave it sperm. please tell me solution.

MBBS
General Physician, Jalgaon
When I doing romance or talk with gf. Then I am vry exctd and my penis wet leave it sperm. please tell me solution.
Please Take Damiaplant by shwabe Homeopathic medicine 10 drops in 50 ml water twice a day for 3 months.
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I was affected by jaundice. Its been more than a month now. Can I have non veg now.

BHMS
Homeopath, Faridabad
Hello. Yes, can opt for home-made well-cooked, less spicy and less oily lean meat only (chicken, fish) now.
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