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Book Clinic Appointment with Dr. Sonia Baijal
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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Hii I am serving in army. As everyone know, person serving in the army needs to be physically fit to sustain heavy training. Now, I have my training in the month of July 2015 and I have put on weight due to which I am facing knee pain whenever I start running. Also I am unable to lift myself while climbing the rope. Moreover I am consuming honey with lukewarm water every morning to reduce weightweight.Whenever I try to climb a rope, I feel severe pain in my left hand either in the ulnar nerve or the joints between biceps end and the hand. Please advise what action to be taken to remove pain like doing some particular exercise or taking some medicine or some protein powder or some calcium related tonics. It's urgent.
I was fallen on backside and got an injury in my coccyx, because of this I am having trouble in sitting and rising upwards due to pain. I have applied a gel and fomentation but only a little relief came. Can you suggest me a medicine cum pain killer? I am doing normal works except sitting and lifting.
I am suffering from the problem of legs and arms pain this problem is increasing day by day I am already take the medicine please tell me the solution of my this problem?
I have a horizontal tear of posterior horn of medial meniscus of left knee with cystic lesion but after suffering from pain for 2 months I m now asymptomatic. Should I go for a arthroscopic surgery. Thanks.
My right leg pains allot, starting from my right bum down to my thighs and sometimes till my ankle. Is it sciatica?
I am a 22 year old boy and got hurt on my femur with someone's knees. I tried all home remedies but pain still exists. His knees strikes on my femur and the part got swollen but the bone is safe. I applied pain relieving sprays but still the part is swollen and became red. I'm having problem in walking like climbing slopping surface because have to apply a greater force to climb up. Please help me in subsiding the pain. One more question - my face is full of pimples. I drink enough water per day to fulfill the need of water and to keep my stomach cool. I take medicines for my pimples but they are not subsiding. Please give me tips so that I can restore my face to the original one. Thank you.
I am 22 yrs women suffering from severe backache. Give me some suggestions to overcome this problem..
Respected Dr. I am in sitting job. I have problem of lower back pain from 2015, Consulted to Dr. That days taken medicine and did exercise so problem has solved but when I Use very heavy item than pain started & Also started knee pain in left leg to few days. What can I do.
There is a fun saying that anybody who has a back is going to have back pain. Jokes apart, its a stark reality that we are witnessing and will continue to witness in the coming decades due to the over dependence on machines for day to day activities and a higher prevalence of sedentary life style, especially among the young generation whose work depends on computers and staying indoors mostly.
90% people suffer from back pain in their lifetime, among them a fair number need medical help for the same.
Symptoms may include:
- Difficulty in sitting/walking/standing due to back pain
- Pain radiating to buttock, thigh, and or leg
- Muscle spasm and stiffness, sometimes in the morning or at the end of the day
- Soreness / tenderness in spine
Possible causes may be:
Strain of muscle or ligament - most common
Lumbar disc herniation (disc prolapsed/SlipDisc) - Pain mainly in buttock, leg and foot (sciatica)
Facet/spinal joint arthritis - usually causes slow back pain and leads to referred pain in thigh as the disease advances
Spinal canal stenosis and spondylolisthesis-narrowing of space available for spinal cord/nerves in the spinal tunnel -leading to sciatica and back pain that typically increases with standing /walking.
Spinal compression fracture - sudden onset of pain especially in postmenopausal women, osteoporotic individuals and long term steroid use, especially in asthmatics.
Less common causes can be:
Treatment depends upon primary cause of pain. A large number of patients improve by conservative treatment or natural healing but short period of rest, reduced activity, analgesics/painkiller medication and physical therapy etc. help in recovery.
In some acute and non-responding cases, patients need Injection therapy where medicine is directly injected in and around the painful nerve/joint that provides short to long term relief.
In patients not responding to conservative/injection therapy, surgical treatment is offered. Depending upon the cause it may vary from keyhole surgery, microscopic surgery, minimally invasive spine surgery or open surgery. Contrary to public perception, spinal surgeries achieve the desired goals in 80-90% of the cases when correctly indicated and there is hardly any risk of paralysis nowadays.